\n"],[0,"addToDocumentHead"],[0,"\n\n"],[0,"itemHtmlSnippet"],[2,[[1,2],[220,247],[248,249],[61,250],[251,217],[252,1918],[743,744],[56,745]]],[1,[1919,1941,1944,1947,1967,1970,1973,1976,1979,1982]],[2,[[1,2],[220,255],[256,1920],[359,1939],[374,1940],[248,390],[61,285],[56,391]]],[2,[[1,2],[61,258],[259,1921],[56,256]]],[2,[[1,2],[220,261],[3,261],[5,262],[7,263],[264,265],[266,267],[268,182],[269,1922],[278,1924],[282,283],[284,285],[286,1926],[61,290],[291,292],[293,1928],[173,182],[308,309],[310,311],[312,1937],[316,182],[317,318],[319,217],[320,321],[322,323],[353,354],[355,262],[356,182],[357,182],[56,358]]],[2,[[271,1923]]],[2,[[25,273],[274,275],[276,277]]],[2,[[271,1925]]],[2,[[25,281],[274,275],[276,277]]],[2,[[271,1927]]],[2,[[25,289],[274,275],[276,277]]],[1,[1929,1931,1933,1935]],[2,[[271,1930]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,1932]]],[2,[[25,301],[274,275],[276,298]]],[2,[[271,1934]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,1936]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,1938]]],[2,[[25,315],[274,275],[276,277]]],[2,[[61,361],[75,362],[91,369],[77,370]]],[2,[[61,376],[181,182],[75,377],[91,289],[77,386]]],[2,[[1,2],[220,393],[256,182],[359,1942],[374,1943],[248,424],[61,425],[56,391]]],[2,[[61,395],[181,182],[75,396],[91,403],[77,404]]],[2,[[61,409],[181,182],[75,410],[91,419],[77,420]]],[2,[[1,2],[220,427],[256,182],[359,1945],[374,1946],[248,429],[61,457],[56,391]]],[2,[[61,429],[75,430],[91,437],[77,438]]],[2,[[61,443],[75,444],[91,452],[77,453]]],[2,[[1,2],[220,459],[256,1948],[359,1965],[374,1966],[248,547],[61,470],[56,391]]],[2,[[1,2],[61,461],[259,1949],[56,256]]],[2,[[1,2],[220,463],[3,463],[5,464],[7,465],[264,466],[266,267],[268,182],[278,1950],[282,283],[284,470],[286,1952],[61,474],[291,475],[293,1954],[173,182],[308,486],[310,487],[312,1963],[316,182],[317,318],[319,217],[320,321],[322,491],[353,354],[518,182],[355,464],[356,182],[357,182],[56,358]]],[2,[[271,1951]]],[2,[[25,469],[274,275],[276,277]]],[2,[[271,1953]]],[2,[[25,473],[274,275],[276,277]]],[1,[1955,1957,1959,1961]],[2,[[271,1956]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,1958]]],[2,[[25,481],[274,275],[276,298]]],[2,[[271,1960]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,1962]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,1964]]],[2,[[25,490],[274,275],[276,277]]],[2,[[61,520],[75,521],[91,528],[77,529]]],[2,[[61,534],[181,182],[75,535],[91,473],[77,543]]],[2,[[1,2],[220,549],[256,182],[359,1968],[374,1969],[248,579],[56,391]]],[2,[[61,551],[181,182],[75,552],[91,559],[77,560]]],[2,[[61,565],[75,566],[91,574],[77,575]]],[2,[[1,2],[220,581],[256,182],[359,1971],[374,1972],[248,611],[61,612],[56,391]]],[2,[[61,583],[75,584],[91,591],[77,592]]],[2,[[61,597],[75,598],[91,606],[77,607]]],[2,[[1,2],[220,614],[256,182],[359,1974],[374,1975],[248,644],[61,644],[56,391]]],[2,[[61,616],[75,617],[91,624],[77,625]]],[2,[[61,630],[75,631],[91,639],[77,640]]],[2,[[1,2],[220,646],[256,182],[359,1977],[374,1978],[248,579],[61,676],[56,391]]],[2,[[61,648],[75,649],[91,656],[77,657]]],[2,[[61,662],[75,663],[91,671],[77,672]]],[2,[[1,2],[220,678],[256,182],[359,1980],[374,1981],[248,708],[61,709],[56,391]]],[2,[[61,680],[75,681],[91,688],[77,689]]],[2,[[61,694],[75,695],[91,703],[77,704]]],[2,[[1,2],[220,711],[256,182],[359,1983],[374,1984],[248,741],[61,741],[742,182],[56,391]]],[2,[[61,713],[75,714],[91,721],[77,722]]],[2,[[61,727],[75,728],[91,736],[77,737]]],[0,"Want to learn surfing or just learned how and want a confidence boost? 20 Tips to get out there and have fun in the ocean!"],[2,[[61,74],[75,76],[91,92],[77,93]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2024-09-30T13:57:43.792Z"],[0,"createdAt"],[0,"2022-02-17T14:45:14.127Z"],[0,"5YIutQiwj21NgIruoJvyRT"],[2,[[1,2],[61,1993],[5,1994],[7,1995],[29,2000],[72,2002],[97,2017],[173,2108],[312,182],[1007,2305],[1010,1009],[27,2306],[1989,2307],[25,2308]]],[0,"Surfer une vague ininterrompue"],[0,"how-to-catch-an-unbroken-wave"],[2,[[9,1996],[11,1997],[12,1997],[13,1997],[14,1994],[16,1998],[17,1999],[15,1994]]],[0,"hvordan-fanger-du-en-bolge-for-den-braekker"],[0,"eine-ungebrochene-welle-surfen"],[0,"a-fange-en-ubrutt-bolge"],[0,"fanga-en-obruten-vag"],[1,[2001]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,2003],[181,182],[75,2004],[91,2012],[77,2013]]],[0,"How to catch your first wave"],[2,[[77,2005],[79,2006],[88,2011],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2zsHLAt1eHzpWiQVhqnzNB/41307f1b80dab80e7495f7a48af252a7/How_to_catch_your_first_wave.jpeg"],[2,[[81,2007],[72,2008]]],[0,83569],[2,[[84,2009],[86,2010]]],[0,1280],[0,720],[0,"How to catch your first wave.jpeg"],[0,"2zsHLAt1eHzpWiQVhqnzNB"],[2,[[61,2003],[181,192],[75,2014]]],[2,[[77,2005],[79,2015],[88,2011],[56,90]]],[2,[[81,2007],[72,2016]]],[2,[[84,2009],[86,2010]]],[2,[[99,2018],[97,2019],[111,172]]],[2,[]],[1,[2020,2028,2101]],[2,[[99,2021],[97,2022],[111,113]]],[2,[]],[1,[2023]],[2,[[99,2024],[107,2025],[109,2027],[111,112]]],[2,[]],[1,[2026]],[2,[[274,937]]],[0,"Vous ne savez pas quand faire votre take off ou comment identifier une vague surfable ? Ce guide est là pour vous aider à comprendre les étapes d'une vague et le timing d'un take off reussi."],[2,[[99,2029],[97,2030],[111,113]]],[2,[]],[1,[2031,2035,2092,2097]],[2,[[99,2032],[107,2033],[109,2034],[111,112]]],[2,[]],[1,[]],[0,"Le surf est un grand voyage et un mode de vie incroyable. Décider de faire partie du sport commencera très probablement par la décision de réserver cet avion et votre place dans cette école de surf. Plus tôt que vous ne le pensez, ce sera votre premier jour dans cette"],[2,[[99,2036],[97,2086],[111,2091]]],[2,[[2037,2038]]],[0,"target"],[2,[[2039,2040],[271,2045],[2064,2065]]],[0,"metadata"],[2,[[2041,2042],[2043,2044]]],[0,"tags"],[1,[]],[0,"concepts"],[1,[]],[2,[[2046,2047],[25,2051],[274,298],[1989,2052],[27,2053],[2054,2055],[2059,2060],[56,2061]]],[0,"space"],[2,[[271,2048]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"Space"],[0,"xhzuh2up4xai"],[0,"1IfApdKH3hT7lTF9o5HUQ0"],[0,"2020-05-04T10:17:54.843Z"],[0,"2024-09-19T16:31:04.034Z"],[0,"environment"],[2,[[271,2056]]],[2,[[25,2057],[274,275],[276,2058]]],[0,"master"],[0,"Environment"],[0,"revision"],[0,65],[2,[[271,2062]]],[2,[[274,275],[276,2063],[25,1903]]],[0,"ContentType"],[0,"fields"],[2,[[3,1889],[5,1890],[7,1891],[269,2066],[282,1895],[284,1896],[61,1897],[291,1898],[173,182],[308,1899],[310,1900],[312,2066],[355,1890],[268,182],[357,182],[56,1903]]],[2,[[2039,2067],[271,2069],[2064,2075]]],[2,[[2041,2068]]],[1,[]],[2,[[2046,2070],[25,1894],[274,277],[1989,2072],[27,2072],[2054,2073],[2059,2]]],[2,[[271,2071]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-04-29T07:45:08.218Z"],[2,[[271,2074]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,2076],[75,2078]]],[2,[[14,2077]]],[0,"Bali-surfer-cover"],[2,[[14,2079]]],[2,[[77,2080],[79,2081],[88,2085],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7DUi90mNvP4rI0D376dJxX/984f7e5058ef5c557ca63f44dd6cedf8/Bali-surfer-cover.jpg"],[2,[[81,2082],[72,2083]]],[0,416980],[2,[[84,2084],[86,1360]]],[0,2000],[0,"Bali-surfer-cover.jpg"],[1,[2087]],[2,[[99,2088],[107,2089],[109,2090],[111,112]]],[2,[]],[1,[]],[0," école de surf"],[0,"entry-hyperlink"],[2,[[99,2093],[107,2094],[109,2096],[111,112]]],[2,[]],[1,[2095]],[2,[[274,902]]],[0," "],[2,[[99,2098],[107,2099],[109,2100],[111,112]]],[2,[]],[1,[]],[0,"et vous passerez le meilleur moment avec de nouveaux amis. Il s'agit de rire et de profiter du moment. "],[2,[[99,2102],[97,2103],[111,113]]],[2,[]],[1,[2104]],[2,[[99,2105],[107,2106],[109,2107],[111,112]]],[2,[]],[1,[]],[0,"Les souvenirs sont ce qui nous rend riche et être proche de la nature nous permet de nous sentir vivants. Même si vous avez déjà vécu cette expérience, ce guide est pour vous. Cet article de blog traite d'une étape délicate du surf que vous rencontrerez très probablement."],[1,[2109,2115,2140,2180,2220,2302]],[2,[[1,2],[220,2110],[1014,2111],[56,1039]]],[0,"How To Catch A Wave | How To Surf"],[1,[2112]],[2,[[1,2],[220,2110],[72,2113],[248,1033],[1034,2110],[1036,2114],[56,1038]]],[2,[[61,2003],[181,182],[75,2004],[91,2012],[77,2013]]],[0,"lQkncDhLtnQ"],[2,[[1,2],[112,2116],[56,112]]],[2,[[99,2117],[97,2118],[111,172]]],[2,[]],[1,[2119,2126,2133]],[2,[[99,2120],[97,2121],[111,113]]],[2,[]],[1,[2122]],[2,[[99,2123],[107,2124],[109,2125],[111,112]]],[2,[]],[1,[]],[0,"Lorsque vous apprenez à surfer , vous restez en eau peu profonde et vous vous tenez debout sur votre planche de surf, lorsqu'une vague déjà cassée vous permet de prendre de la vitesse. Après avoir maîtrisé la technique de la position debout en toute sécurité, vous pourrez pagayer jusqu'au peak dans l'océan avec un instructeur et surfer sur une vague verte . C'est une vague qui ne s'est pas encore cassée/effondrée. C'est une expérience super excitante et vous donne ce sentiment incomparable dont vous rêviez. Vous avez un instructeur avec vous pour vous guider et vous aider à identifier quelle vague choisir et quand commencer à pagayer pour la vague, ce qui vous donne le moment idéal pour effectuer votre take off. "],[2,[[99,2127],[97,2128],[111,113]]],[2,[]],[1,[2129]],[2,[[99,2130],[107,2131],[109,2132],[111,112]]],[2,[]],[1,[]],[0,"Mais qu'en est-il du surf en solo ? Vous avez peut-être déjà suivi vos cours de surf et l'avez essayé. Mais vous pourriez vous demander exactement ce que vous devez faire pour obtenir le bon timing à chaque étape. Certains d'entre nous ont de la chance et obtiennent le bon timing immédiatement. Mais soyons honnêtes : la plupart d'entre nous doivent travailler dur pour s'améliorer. Nous tomberons un million de fois, piquerons du nez etc... Mais si nous nous entraînons dur pour trouver la façon de faire qui nous convient le mieux et maîtriser le timing de notre take off, nous y parviendrons. "],[2,[[99,2134],[97,2135],[111,113]]],[2,[]],[1,[2136]],[2,[[99,2137],[107,2138],[109,2139],[111,112]]],[2,[]],[1,[]],[0,"Lapoint est là pour vous et vous fournit la théorie et la physique derrière le déferlement d'une vague et vous explique le mécanisme et les étapes. Nous essaierons de vous aider à comprendre comment il se construit, comment il se brise et quel est le meilleur moment pour vous de le surfer."],[2,[[1,2],[61,2141],[72,2142],[248,2155],[112,2156],[56,218]]],[0,"**Est-ce une vague** ou pas ?"],[2,[[61,2143],[75,2144],[91,2150],[77,2151]]],[0,"Paddling out"],[2,[[77,2145],[79,2146],[88,2149],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4i8KOV7L7n8CvnIDBaQhYz/cc1bb3f458284300f65081d7b21760d2/Paddling_out.jpg"],[2,[[81,2147],[72,2148]]],[0,273943],[2,[[84,188],[86,401]]],[0,"Paddling out.jpg"],[0,"4i8KOV7L7n8CvnIDBaQhYz"],[2,[[61,2143],[75,2152]]],[2,[[77,2145],[79,2153],[88,2149],[56,90]]],[2,[[81,2147],[72,2154]]],[2,[[84,188],[86,401]]],[0,"Étape A"],[2,[[99,2157],[97,2158],[111,172]]],[2,[]],[1,[2159,2166,2173]],[2,[[99,2160],[97,2161],[111,113]]],[2,[]],[1,[2162]],[2,[[99,2163],[107,2164],[109,2165],[111,112]]],[2,[]],[1,[]],[0,"Nous savons tous que l'expérience dans la vie vient par vagues comme dans l'océan. Mais dans l'océan lui-même, les vagues se présentent en 4 étapes différentes. Appelons simplement chaque étape un nom différent pour les simplifier. A, B, C et D. De la formation à la déferlante, les vagues traversent les quatre étapes."],[2,[[99,2167],[97,2168],[111,113]]],[2,[]],[1,[2169]],[2,[[99,2170],[107,2171],[109,2172],[111,112]]],[2,[]],[1,[]],[0,"L'étape A est la première étape. Vous verrez le petit morceau d'eau en forme de vague glisser sur la surface de l'eau vers vous. Si la vague arrive à votre emplacement à ce stade, il n'y a pas assez de puissance pour vous donner la vitesse nécessaire pour la surfer. "],[2,[[99,2174],[97,2175],[111,113]]],[2,[]],[1,[2176]],[2,[[99,2177],[107,2178],[109,2179],[111,112]]],[2,[]],[1,[]],[0,"Les premiers surfeurs qui attrapent des vagues assez tôt sont ceux qui ont de grandes planches, comme les mousses sur lesquelles vous avez votre première leçon et les surfeurs sur des longboards. Ces planches ont une grande quantité de volume vous permettant d'adapter rapidement la vitesse et de l'attraper dès qu'une vague passe de l'étape A à l'étape B."],[2,[[1,2],[61,2181],[177,178],[72,2182],[248,2195],[112,2196],[56,218]]],[0,"Le temps d'y aller dur ou de rentrer chez soi- **comment surfer sur une vague verte ?**"],[2,[[61,2183],[181,182],[75,2184],[91,2190],[77,2191]]],[0,"How to catch a wave"],[2,[[77,2185],[79,2186],[88,2189],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7CuDk5AAt2ZQ2Jl6dh1WZK/1fbcf53630d1b7749644032c6edaec1d/How_to_catch_a_wave.jpeg"],[2,[[81,2187],[72,2188]]],[0,274757],[2,[[84,188],[86,1360]]],[0,"How_to_catch_a_wave.jpeg"],[0,"7CuDk5AAt2ZQ2Jl6dh1WZK"],[2,[[61,2183],[181,192],[75,2192]]],[2,[[77,2185],[79,2193],[88,2189],[56,90]]],[2,[[81,2187],[72,2194]]],[2,[[84,188],[86,1360]]],[0,"Étape B"],[2,[[99,2197],[97,2198],[111,172]]],[2,[]],[1,[2199,2206,2213]],[2,[[99,2200],[97,2201],[111,113]]],[2,[]],[1,[2202]],[2,[[99,2203],[107,2204],[109,2205],[111,112]]],[2,[]],[1,[]],[0,"Afin d'attraper les vagues, elles doivent arriver à votre emplacement à l'étape B. C'est l'étape où le « petit morceau » d'eau précédent (étape A) est devenu plus puissant. L'énergie se prépare à être libérée. L'étape B est celle où une vague est idéale."],[2,[[99,2207],[97,2208],[111,113]]],[2,[]],[1,[2209]],[2,[[99,2210],[107,2211],[109,2212],[111,112]]],[2,[]],[1,[]],[0,"Si vous êtes capable d'égaler la vitesse de la vague jusqu'à ce que vous ayez l'impression de glisser sur la surface de l'eau et prêt à faire votre take off, vous faites un excellent usage de cette puissance et êtes capable de surfer."],[2,[[99,2214],[97,2215],[111,113]]],[2,[]],[1,[2216]],[2,[[99,2217],[107,2218],[109,2219],[111,112]]],[2,[]],[1,[]],[0,"Remarque : Une vague peut déferler soit vers la droite soit vers la gauche. Juste avant le décollage, vous pouvez regarder à droite et à gauche pour voir quelle direction prendre pour suivre la poche de vague. Vérifiez également s'il y a d'autres surfeurs qui sont déjà sur la vague."],[2,[[1,2],[112,2221],[56,112]]],[2,[[99,2222],[97,2223],[111,172]]],[2,[]],[1,[2224,2231,2238,2246,2253,2260,2267,2274,2281,2288,2295]],[2,[[99,2225],[97,2226],[111,113]]],[2,[]],[1,[2227]],[2,[[99,2228],[107,2229],[109,2230],[111,112]]],[2,[]],[1,[]],[0,"Pour tous ceux qui débutent ou qui ont du mal à trouver le bon timing : c'est normal! Être au bon endroit ET se lever au bon moment en même temps est l'une des choses les plus difficiles à maîtriser. Il faudra du temps pour apprendre, mais vous aurez ce moment où le petit interrupteur dans votre tête bascule. Vous commencerez à savoir pour sentir que vous devez l'être. Vous commencerez à voir à quelle vitesse les vagues déferlent."],[2,[[99,2232],[97,2233],[111,113]]],[2,[]],[1,[2234]],[2,[[99,2235],[107,2236],[109,2237],[111,112]]],[2,[]],[1,[]],[0,"Lorsque vous arrivez sur un nouveau spot ou même sur un spot que vous connaissez déjà, nous vous recommandons de vous asseoir et de regarder les vagues arriver pendant un moment avant d'entrer dans l'eau. Il est non seulement important de planifier où attendre les vagues et de voir où se trouvent les courants RIP, les rochers ou autres obstacles, mais aussi de vérifier la vitesse des vagues et la direction dans laquelle elles se brisent. (Si cela vous semble être une langue étrangère, ne vous inquiétez pas. Vous apprendrez tout cela dans vos cours de surf.) "],[2,[[99,2239],[97,2240],[111,2245]]],[2,[]],[1,[2241]],[2,[[99,2242],[107,2243],[109,2244],[111,112]]],[2,[]],[1,[]],[0,"Stade C"],[0,"heading-5"],[2,[[99,2247],[97,2248],[111,121]]],[2,[]],[1,[2249]],[2,[[99,2250],[107,2251],[109,2252],[111,112]]],[2,[]],[1,[]],[0,"Cela pourrait devenir risqué"],[2,[[99,2254],[97,2255],[111,113]]],[2,[]],[1,[2256]],[2,[[99,2257],[107,2258],[109,2259],[111,112]]],[2,[]],[1,[]],[0,"C'est la libération de puissance, la rupture/l'effritement d'une vague. S'il s'agit d'un moment de gloire pour certains, cela pourrait se terminer par un tour dans la machine à laver, la tête la première et la planche qui s'envole dans les airs, pour d'autres. Les vagues parcourent des kilomètres avant de toucher le rivage. La distance parcourue augmente la quantité de puissance accumulée. Le moment où elle casse est le moment où elle est libérée. Si vous n'êtes pas déjà debout sur votre planche à ce stade, la puissance libérée descendra plus ou moins sur vous. C'est le risque à prendre mais aussi le moment d'adrénaline qui nous fait revenir pour plus à chaque fois. "],[2,[[99,2261],[97,2262],[111,2245]]],[2,[]],[1,[2263]],[2,[[99,2264],[107,2265],[109,2266],[111,112]]],[2,[]],[1,[]],[0,"Stade D"],[2,[[99,2268],[97,2269],[111,121]]],[2,[]],[1,[2270]],[2,[[99,2271],[107,2272],[109,2273],[111,112]]],[2,[]],[1,[]],[0,"Des vagues parfaites et amusantes pour les débutants et les intermédiaires essayant de pratiquer leurs take off avant d'aller au line-up"],[2,[[99,2275],[97,2276],[111,113]]],[2,[]],[1,[2277]],[2,[[99,2278],[107,2279],[109,2280],[111,112]]],[2,[]],[1,[]],[0,"Une fois la vague déferlé, la mousse fera son chemin vers le rivage. C'est la partie d'une vague où vous apprendrez ou avez déjà appris à surfer. Elle a beaucoup moins de puissance qu'une vague ininterrompue (verte) et vous pouvez vous lever à tout moment, ce qui en fait l'endroit le plus facile possible pour apprendre la technique. Les vagues dans une étape déjà cassée sont un excellent moyen de sortir de l'eau. Vous pouvez simplement pagayer dans une vague et rester en position couchée sur votre planche ! C'est super amusant et bien plus rapide que de retourner à la plage en pagayant."],[2,[[99,2282],[97,2283],[111,113]]],[2,[]],[1,[2284]],[2,[[99,2285],[107,2286],[109,2287],[111,112]]],[2,[]],[1,[]],[0,"Nous espérons que ce guide vous a aidé à identifier les différentes étapes d'une vague verte."],[2,[[99,2289],[97,2290],[111,113]]],[2,[]],[1,[2291]],[2,[[99,2292],[107,2293],[109,2294],[111,112]]],[2,[]],[1,[]],[0,"Essayez de rester calme lorsque vous êtes dans l'eau. Attendez suffisamment longtemps avant de pagayer lorsque vous voyez une vague arriver. Évitez de vous retrouver trop près du rivage et de vous faire toucher par la vague lorsqu'elle est au stade C. N'oubliez pas de faire quelques coups puissants et de tester si vous glissez avec la vague avant d'essayer de décoller."],[2,[[99,2296],[97,2297],[111,113]]],[2,[]],[1,[2298]],[2,[[99,2299],[107,2300],[109,2301],[111,112]]],[2,[]],[1,[]],[0,"Au final, rien ne vaut la pratique. La vitesse et la forme de chaque vague, ainsi que la façon dont elle déferle dépendent du spot sur lequel vous surfez et des conditions de l'océan. Il faudra du temps pour apprendre à s'adapter à chacune de ces conditions."],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,2303],[56,1908]]],[1,[2304]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2024-09-02T09:53:47.064Z"],[0,"2022-03-18T11:59:56.263Z"],[0,"tcvcJYrBHgJvG4vRqBCzf"],[2,[[1,2],[61,2310],[5,2311],[7,2312],[29,2318],[72,2320],[97,2335],[173,3260],[312,4903],[1007,4904],[1010,1009],[27,4905],[1989,4906],[25,4907]]],[0,"Anatomie d'une planche de surf - quelles sont les parties d'une planche de surf et à quoi servent-elles ?"],[0,"anatomie-dune-planche-de-surf"],[2,[[9,2313],[11,2314],[12,2314],[13,2314],[14,2315],[15,2311],[16,2316],[17,2317]]],[0,"surfboard-anatomi-hvilke-dele-bestar-et-surfboard-af-og-hvad-er-deres-funktion"],[0,"anatomie-des-surfbretts-was-sind-die-teile-eines-boards-und-wofur-sind-sie-wichtig"],[0,"surfboard-anatomy-what-are-the-parts-of-a-surfboard-and-what-do-they-do"],[0,"surfebrettanatomi-hva-er-de-ulike-delene-av-et-surfebrett-og-hva-gjor-de"],[0,"surfbradans-anatomi-vilka-ar-surfbradans-delar-och-vilka-funktioner-har-de"],[1,[2319]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,2321],[181,182],[75,2322],[91,2330],[77,2331]]],[0,"Girl waxing board at the beach"],[2,[[77,2323],[79,2324],[88,2329],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4WMFgX7VfxSGAy6Buc3UAQ/d2f28372f35bdb67267871f35ae9e0f2/image00010.jpeg"],[2,[[81,2325],[72,2326]]],[0,1901977],[2,[[84,2327],[86,2328]]],[0,2048],[0,1536],[0,"image00010.jpeg"],[0,"4WMFgX7VfxSGAy6Buc3UAQ"],[2,[[61,2321],[181,192],[75,2332]]],[2,[[77,2323],[79,2333],[88,2329],[56,90]]],[2,[[81,2325],[72,2334]]],[2,[[84,2327],[86,2328]]],[2,[[99,2336],[97,2337],[111,172]]],[2,[]],[1,[2338,2346,3125,3137,3144,3151,3254]],[2,[[99,2339],[97,2340],[111,113]]],[2,[]],[1,[2341]],[2,[[99,2342],[107,2343],[109,2345],[111,112]]],[2,[]],[1,[2344]],[2,[[274,937]]],[0,"Il peut sembler écrasant de comprendre toutes les parties d'une planche de surf. Il existe de nombreux types de bottoms, de dérives et de decks. C'est quoi le nez? La tail? Comment s'appellent les choses sous la planche de surf? Qu'y a-t-il au milieu du plateau? Ne t'inquiètes pas, nous te guiderons à travers les différentes parties de planche de surf et à quoi elles servent. Passons aux bases de l'anatomie des planches de surf!"],[2,[[99,2347],[97,2348],[111,113]]],[2,[]],[1,[2349,2353,3121]],[2,[[99,2350],[107,2351],[109,2352],[111,112]]],[2,[]],[1,[]],[0,"Connaître les parties de la planche de surf n'est pas seulement pour les surfeurs les plus nerdi et les shapers de planche de surf expérimentés, il est important pour le surfeur de tous les jours de savoir ce qu'il y a sur sa planche.\n\nC'est donc là que nous intervenons pour te guider dans la construction de la planche de surf! Non seulement il est bon de connaître les pièces pour ne pas passer pour un total kook, mais cela t'aidera à choisir"],[2,[[99,2354],[97,3114],[111,2091]]],[2,[[2037,2355]]],[2,[[2039,2356],[271,2359],[2064,2370]]],[2,[[2041,2357],[2043,2358]]],[1,[]],[1,[]],[2,[[2046,2360],[25,2362],[274,298],[1989,2363],[27,2364],[2054,2365],[2059,2367],[56,2368]]],[2,[[271,2361]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"28L8dD1KwX0FaueBsXnzak"],[0,"2022-03-31T09:06:21.889Z"],[0,"2023-07-05T09:26:46.650Z"],[2,[[271,2366]]],[2,[[25,2057],[274,275],[276,2058]]],[0,11],[2,[[271,2369]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,2371],[5,2378],[29,2384],[72,2399],[97,2420],[173,182],[312,3111],[1007,3112],[355,2381],[268,182],[357,182],[3113,6]]],[2,[[9,2372],[11,2373],[12,2373],[13,2373],[14,2374],[15,2375],[16,2376],[17,2377]]],[0,"Sådan vælger du det rigtige board til dit niveau"],[0,"Wie du das passende Surfboard für dein Level auswählst"],[0,"How to choose the best surfboard for your level"],[0,"Comment choisir la meilleure planche de surf pour votre niveau"],[0,"Hvordan velge det beste surfebrettet for ditt nivå"],[0,"Så väljer du rätt surfbräda för din nivå"],[2,[[9,2379],[11,2380],[12,2380],[13,2380],[14,2381],[16,2382],[17,2383],[15,2381]]],[0,"sadan-vaelger-du-det-rigtige-board-til-dit-niveau"],[0,"wie-du-das-passende-surfboard-fur-dein-level-auswahlst"],[0,"how-to-choose-the-best-surfboard-for-your-level"],[0,"hvordan-velge-det-beste-surfebrettet-for-ditt-niva"],[0,"sa-valjer-du-ratt-surfbrada-for-din-niva"],[2,[[14,2385]]],[1,[2386]],[2,[[2039,2387],[271,2390],[2064,2398]]],[2,[[2041,2388],[2043,2389]]],[1,[]],[1,[]],[2,[[2046,2391],[25,38],[274,298],[1989,2393],[27,39],[2054,2394],[2059,21],[56,2396]]],[2,[[271,2392]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-03-05T08:25:15.282Z"],[2,[[271,2395]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,2397]]],[2,[[274,275],[276,2063],[25,71]]],[2,[[32,37],[56,71]]],[2,[[14,2400]]],[2,[[2039,2401],[271,2403],[2064,2410]]],[2,[[2041,2402]]],[1,[]],[2,[[2046,2404],[25,2406],[274,277],[1989,2407],[27,2407],[2054,2408],[2059,2]]],[2,[[271,2405]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2FAZiuwcerkIBaIkJzIrfp"],[0,"2022-03-31T09:03:10.573Z"],[2,[[271,2409]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,2411],[181,182],[75,2412]]],[0,"Intermediate surfer in Costa Rica on a wave-min"],[2,[[77,2413],[79,2414],[88,2419],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2FAZiuwcerkIBaIkJzIrfp/60b854d36282aebacbc1e3e885feb05d/Intermediate_surfer_in_Costa_Rica_on_a_wave-min.jpg"],[2,[[81,2415],[72,2416]]],[0,811730],[2,[[84,2417],[86,2418]]],[0,2835],[0,1890],[0,"Intermediate surfer in Costa Rica on a wave-min.jpg"],[2,[[9,2421],[11,2536],[14,2649],[15,2783],[16,2885],[17,2998]]],[2,[[99,2422],[97,2423],[111,172]]],[2,[]],[1,[2424,2432,2439,2446,2453,2460,2472,2479,2491,2498,2510,2517,2529]],[2,[[99,2425],[97,2426],[111,113]]],[2,[]],[1,[2427]],[2,[[99,2428],[107,2429],[109,2431],[111,112]]],[2,[]],[1,[2430]],[2,[[274,937]]],[0,"Ligegyldigt om det er dit første board, eller om du er i gang med at udvide din boardsamling, så er det vigtigt at vide noget mere om hvad du skal overveje i beslutningsprocessen. Denne guide vil forhåbentlig gøre dig klogere på boardstørrelser og -volumen, hvilken type boards der findes og meget andet der også er vigtigt for at finde det helt rigtige board til dit niveau."],[2,[[99,2433],[97,2434],[111,113]]],[2,[]],[1,[2435]],[2,[[99,2436],[107,2437],[109,2438],[111,112]]],[2,[]],[1,[]],[0,"Der er uendeligt mange forskellige boards at vælge imellem, hvad end du bestiller et online, smutter ned til din lokale surfshop eller køber et direkte fra en shaper. Mange erfarne surfere har en bred forståelse for hvilke boards de kigger efter, men det kan være en mere udfordrende process for nybegyndere. "],[2,[[99,2440],[97,2441],[111,113]]],[2,[]],[1,[2442]],[2,[[99,2443],[107,2444],[109,2445],[111,112]]],[2,[]],[1,[]],[0,"Når du skal vælge det helt rigtige board, er der mange faktorer der spiller ind, og du vil nok opleve at der dukker mange spørgsmål op. Fx hvilken størrelse? Hvilken type? Hvor meget volumen? Spørgsmål som disse vil vi dykke ned i her. "],[2,[[99,2447],[97,2448],[111,121]]],[2,[]],[1,[2449]],[2,[[99,2450],[107,2451],[109,2452],[111,112]]],[2,[]],[1,[]],[0,"Hvad du har brug for at vide når du skal vælge et board"],[2,[[99,2454],[97,2455],[111,113]]],[2,[]],[1,[2456]],[2,[[99,2457],[107,2458],[109,2459],[111,112]]],[2,[]],[1,[]],[0,"Der er mange faktorer du skal overveje når du skal vælge det board der er rigtigt for dig. Herunder er der fire spørgsmål du kan stille dig selv når du skal blive klogere på dit valg:"],[2,[[99,2461],[97,2462],[111,150]]],[2,[]],[1,[2463,2468]],[2,[[99,2464],[107,2465],[109,2467],[111,112]]],[2,[]],[1,[2466]],[2,[[274,937]]],[0,"Spørgsmål 1: "],[2,[[99,2469],[107,2470],[109,2471],[111,112]]],[2,[]],[1,[]],[0,"Hvad er dit niveau?"],[2,[[99,2473],[97,2474],[111,113]]],[2,[]],[1,[2475]],[2,[[99,2476],[107,2477],[109,2478],[111,112]]],[2,[]],[1,[]],[0,"Det er vigtigt at du ikke ender med et board der er for svært for dig. Så prøv at spørge dig selv: hvad er dit nuværende niveau? Nybegynder, let øvet eller erfaren? Hvis du ikke er sikker, så kan du prøve at spørge en mere erfaren surfer eller en surfcoach om de vil prøve at se dig fange nogle bølger og derefter give deres mening. Husk at glemme dit ego, for du vil ikke blive glad for at få købt et board der er for svært for dig, for det vil bare ende med at give dig dårlige oplevelser på vandet. "],[2,[[99,2480],[97,2481],[111,150]]],[2,[]],[1,[2482,2487]],[2,[[99,2483],[107,2484],[109,2486],[111,112]]],[2,[]],[1,[2485]],[2,[[274,937]]],[0,"Spørgsmål 2:"],[2,[[99,2488],[107,2489],[109,2490],[111,112]]],[2,[]],[1,[]],[0," Hvad er din højde og vægt?"],[2,[[99,2492],[97,2493],[111,113]]],[2,[]],[1,[2494]],[2,[[99,2495],[107,2496],[109,2497],[111,112]]],[2,[]],[1,[]],[0,"Dette er nøglefaktorer i forhold til at afgøre dit boards størrelse og volumen, men det kommer vi tilbage til længere nede i dette post."],[2,[[99,2499],[97,2500],[111,150]]],[2,[]],[1,[2501,2506]],[2,[[99,2502],[107,2503],[109,2505],[111,112]]],[2,[]],[1,[2504]],[2,[[274,937]]],[0,"Spørgsmål 3:"],[2,[[99,2507],[107,2508],[109,2509],[111,112]]],[2,[]],[1,[]],[0," Hvad er din træningsbaggrund?"],[2,[[99,2511],[97,2512],[111,113]]],[2,[]],[1,[2513]],[2,[[99,2514],[107,2515],[109,2516],[111,112]]],[2,[]],[1,[]],[0,"Som du nok ved, er surfing en fysisk udfordrende sport og det kræver meget fysisk fra surferen. Hvis din træningsbaggrund er begrænset og du dermed ikke (endnu) er fysisk stærk, vil du skulle have et board med mere volumen for at gøre det at padle nemmere. Hvis du er stærk og kan padle hårdt, kan du have fordele af et mindre board. "],[2,[[99,2518],[97,2519],[111,150]]],[2,[]],[1,[2520,2525]],[2,[[99,2521],[107,2522],[109,2524],[111,112]]],[2,[]],[1,[2523]],[2,[[274,937]]],[0,"Spørgsmål 4:"],[2,[[99,2526],[107,2527],[109,2528],[111,112]]],[2,[]],[1,[]],[0," Hvilken type bølger ønsker du at fange?"],[2,[[99,2530],[97,2531],[111,113]]],[2,[]],[1,[2532]],[2,[[99,2533],[107,2534],[109,2535],[111,112]]],[2,[]],[1,[]],[0,"Du bliver nødt til at overveje hvilken type bølger du ønsker at fange, når du skal finde dit kommende board. Hvilke forhold synes du er sjovest at surfe i? Er du mest til den afslappende og cruisende stil eller til mere fart og de hurtige bølger? Er du til store eller små bølger? Desværre findes der ikke et board der passer til det hele. Da du nok med tiden vil surfe forskellige former for bølger og hvis du skal surfe med forskellige stilarter kan det være en god idé på sigt at have forskellige slags boards."],[2,[[99,2537],[97,2538],[111,172]]],[2,[]],[1,[2539,2547,2554,2566,2573,2585,2592,2604,2611,2623,2630,2642]],[2,[[99,2540],[97,2541],[111,113]]],[2,[]],[1,[2542]],[2,[[99,2543],[107,2544],[109,2546],[111,112]]],[2,[]],[1,[2545]],[2,[[274,937]]],[0,"Egal, ob du dein allererstes Board kaufen oder ob du deine Sammlung mit einer neuen Schönheit erweitern möchtest - zunächst musst du wissen, welches Board du wählen solltest. Dieser Leitfaden hilft dir, die Größe und das Volumen von Surfboards zu verstehen, zwischen welchen Arten von Surfboards du wählen kannst und erklärt dir alles, was du sonst noch wissen musst, um ein Board für dein Level zu finden. "],[2,[[99,2548],[97,2549],[111,113]]],[2,[]],[1,[2550]],[2,[[99,2551],[107,2552],[109,2553],[111,112]]],[2,[]],[1,[]],[0,"Es gibt unzählige Surfboards, zwischen denen du wählen kannst. Egal, ob du es online bestellst, zu deinem lokalen Surfshop gehst oder ein maßgeschneidertes Board direkt bei einem Shaper kaufst. Viele fortgeschrittene Surfer wissen genau, welches Board sie kaufen sollten, während viele Anfänger Fragezeichen in den Augen haben. Bei der Wahl eines Surfboards spielen viele Faktoren eine Rolle und es stellen sich eine Reihe von Fragen. Welche Größe? Welche Art? Und was ist mit dem Volumen? Lass uns das herausfinden!"],[2,[[99,2555],[97,2556],[111,121]]],[2,[]],[1,[2557,2561]],[2,[[99,2558],[107,2559],[109,2560],[111,112]]],[2,[]],[1,[]],[0,"Was du bei der Wahl "],[2,[[99,2562],[107,2563],[109,2565],[111,112]]],[2,[]],[1,[2564]],[2,[[274,937]]],[0,"eines Surfboards beachten solltest"],[2,[[99,2567],[97,2568],[111,113]]],[2,[]],[1,[2569]],[2,[[99,2570],[107,2571],[109,2572],[111,112]]],[2,[]],[1,[]],[0,"Bei der Wahl des richtigen Surfboards gibt es viele Faktoren zu berücksichtigen. Hier sind vier Fragen, die du dir vor dem Kauf deines Boards stellen solltest: "],[2,[[99,2574],[97,2575],[111,150]]],[2,[]],[1,[2576,2581]],[2,[[99,2577],[107,2578],[109,2580],[111,112]]],[2,[]],[1,[2579]],[2,[[274,937]]],[0,"Frage 1:"],[2,[[99,2582],[107,2583],[109,2584],[111,112]]],[2,[]],[1,[]],[0," Was ist dein Surflevel?"],[2,[[99,2586],[97,2587],[111,113]]],[2,[]],[1,[2588]],[2,[[99,2589],[107,2590],[109,2591],[111,112]]],[2,[]],[1,[]],[0,"Es ist wichtig, dass du ein Board wählst, das dich nicht überfordert. Was ist dein derzeitiges Surflevel? Anfänger, Aufsteiger oder Fortgeschrittener? Wenn du dir nicht sicher bist, kannst du einen erfahrenen Freund oder Surflehrer bitten, dir beim Surfen zuzusehen und dir seine Meinung zu sagen. Lass dein Ego hier beiseite, du willst ja kein Board kaufen, das zu hart ist und nur in deinem Schrank verstaubt."],[2,[[99,2593],[97,2594],[111,150]]],[2,[]],[1,[2595,2600]],[2,[[99,2596],[107,2597],[109,2599],[111,112]]],[2,[]],[1,[2598]],[2,[[274,937]]],[0,"Frage 2:"],[2,[[99,2601],[107,2602],[109,2603],[111,112]]],[2,[]],[1,[]],[0," Wie groß und schwer bist du?"],[2,[[99,2605],[97,2606],[111,113]]],[2,[]],[1,[2607]],[2,[[99,2608],[107,2609],[109,2610],[111,112]]],[2,[]],[1,[]],[0,"Das sind die Schlüsselfaktoren, um die Größe und das Volumen deines Boards zu bestimmen, aber dazu kommen wir weiter unten in diesem Beitrag. "],[2,[[99,2612],[97,2613],[111,150]]],[2,[]],[1,[2614,2619]],[2,[[99,2615],[107,2616],[109,2618],[111,112]]],[2,[]],[1,[2617]],[2,[[274,937]]],[0,"Frage 3:"],[2,[[99,2620],[107,2621],[109,2622],[111,112]]],[2,[]],[1,[]],[0," Was ist dein Fitnesslevel?"],[2,[[99,2624],[97,2625],[111,113]]],[2,[]],[1,[2626]],[2,[[99,2627],[107,2628],[109,2629],[111,112]]],[2,[]],[1,[]],[0,"Wie du weißt, ist Surfen ein sehr anspruchsvoller Sport und verlangt dem Surfer einiges ab. Wenn dein Fitnesslevel eher schwächer ist, dann hilft ein Board mit mehr Volumen, um dir das Paddeln zu erleichtern. Wenn du beim Paddeln stärker wirst, kannst du auf ein kleineres Board wechseln. "],[2,[[99,2631],[97,2632],[111,150]]],[2,[]],[1,[2633,2638]],[2,[[99,2634],[107,2635],[109,2637],[111,112]]],[2,[]],[1,[2636]],[2,[[274,937]]],[0,"Frage 4:"],[2,[[99,2639],[107,2640],[109,2641],[111,112]]],[2,[]],[1,[]],[0," Welche Wellenarten willst du surfen?"],[2,[[99,2643],[97,2644],[111,113]]],[2,[]],[1,[2645]],[2,[[99,2646],[107,2647],[109,2648],[111,112]]],[2,[]],[1,[]],[0,"Bei der Wahl des Boards solltest du berücksichtigen, welche Arten von Wellen du surfen möchtest. Unter welchen Bedingungen surfst du am liebsten? Entspanntes Cruisen oder schnelle Ritte? Größere oder kleinere Wellen? Das perfekte Surfboard für alle Wellen und Bedingungen gibt es leider nicht. Wenn du dich weiterentwickelst und verschiedene Surfstile ausprobieren möchtest, ist es daher eine gute Idee, dir eine Sammlung mit verschiedenen Boards zusammenzustellen. "],[2,[[99,2650],[97,2651],[111,172]]],[2,[]],[1,[2652,2660,2667,2674,2681,2693,2700,2712,2719,2731,2738,2750,2757,2769,2776]],[2,[[99,2653],[97,2654],[111,113]]],[2,[]],[1,[2655]],[2,[[99,2656],[107,2657],[109,2659],[111,112]]],[2,[]],[1,[2658]],[2,[[274,937]]],[0,"Whether it's time to get your very first board or if you want to expand your quiver with a new beauty, knowing which board to choose is important. This guide will help you to understand the surfboard size and volume, which type of surfboards to choose between and everything else you need to know to choose a surfboard for every level."],[2,[[99,2661],[97,2662],[111,113]]],[2,[]],[1,[2663]],[2,[[99,2664],[107,2665],[109,2666],[111,112]]],[2,[]],[1,[]],[0,"There are countless boards to choose between, whether you order one online, go to your local surf shop or buy a custom board directly from a shaper. Many advanced surfers have a good knowledge of which boards to get, while it can be a trickier process for beginners. "],[2,[[99,2668],[97,2669],[111,113]]],[2,[]],[1,[2670]],[2,[[99,2671],[107,2672],[109,2673],[111,112]]],[2,[]],[1,[]],[0,"When picking a surfboard there are many factors that come into play and a bunch of questions may pop up. What size? Which type? And what about volume? "],[2,[[99,2675],[97,2676],[111,113]]],[2,[]],[1,[2677]],[2,[[99,2678],[107,2679],[109,2680],[111,112]]],[2,[]],[1,[]],[0,"Let’s dive into that! "],[2,[[99,2682],[97,2683],[111,121]]],[2,[]],[1,[2684,2689]],[2,[[99,2685],[107,2686],[109,2688],[111,112]]],[2,[]],[1,[2687]],[2,[[274,937]]],[0,"What you need to know"],[2,[[99,2690],[107,2691],[109,2692],[111,112]]],[2,[]],[1,[]],[0," when choosing a surfboard"],[2,[[99,2694],[97,2695],[111,113]]],[2,[]],[1,[2696]],[2,[[99,2697],[107,2698],[109,2699],[111,112]]],[2,[]],[1,[]],[0,"There are many factors to take into consideration when choosing a board that's right for you. Here are four questions you should ask yourself to know which board to choose:"],[2,[[99,2701],[97,2702],[111,150]]],[2,[]],[1,[2703,2708]],[2,[[99,2704],[107,2705],[109,2707],[111,112]]],[2,[]],[1,[2706]],[2,[[274,937]]],[0,"Question 1:"],[2,[[99,2709],[107,2710],[109,2711],[111,112]]],[2,[]],[1,[]],[0," What is your skill level?"],[2,[[99,2713],[97,2714],[111,113]]],[2,[]],[1,[2715]],[2,[[99,2716],[107,2717],[109,2718],[111,112]]],[2,[]],[1,[]],[0,"It’s important that you choose a board that isn't too hard for you. So, which is your current surfing level? Beginner, intermediate or advanced? If you're not sure then you can ask an experienced friend or surf coach to watch you catch some waves and give their opinion. Put your ego to the side here, you don't want to buy a board that's too hard and just ends up collecting dust in your quiver. "],[2,[[99,2720],[97,2721],[111,150]]],[2,[]],[1,[2722,2727]],[2,[[99,2723],[107,2724],[109,2726],[111,112]]],[2,[]],[1,[2725]],[2,[[274,937]]],[0,"Question 2:"],[2,[[99,2728],[107,2729],[109,2730],[111,112]]],[2,[]],[1,[]],[0," What are your height and weight?"],[2,[[99,2732],[97,2733],[111,113]]],[2,[]],[1,[2734]],[2,[[99,2735],[107,2736],[109,2737],[111,112]]],[2,[]],[1,[]],[0,"These are key factors in determining your board's size and volume, but we'll get back to that further down the post."],[2,[[99,2739],[97,2740],[111,150]]],[2,[]],[1,[2741,2746]],[2,[[99,2742],[107,2743],[109,2745],[111,112]]],[2,[]],[1,[2744]],[2,[[274,937]]],[0,"Question 3:"],[2,[[99,2747],[107,2748],[109,2749],[111,112]]],[2,[]],[1,[]],[0," What is your fitness level?"],[2,[[99,2751],[97,2752],[111,113]]],[2,[]],[1,[2753]],[2,[[99,2754],[107,2755],[109,2756],[111,112]]],[2,[]],[1,[]],[0,"As you know, surfing is a physically challenging sport and requires a lot from the surfer. If your fitness level is on the weaker side, then a board with more volume will help to make the paddling easier. As you get stronger at paddling, you can advance to a smaller board."],[2,[[99,2758],[97,2759],[111,150]]],[2,[]],[1,[2760,2765]],[2,[[99,2761],[107,2762],[109,2764],[111,112]]],[2,[]],[1,[2763]],[2,[[274,937]]],[0,"Question 4:"],[2,[[99,2766],[107,2767],[109,2768],[111,112]]],[2,[]],[1,[]],[0," Which wave types do you want to catch?"],[2,[[99,2770],[97,2771],[111,113]]],[2,[]],[1,[2772]],[2,[[99,2773],[107,2774],[109,2775],[111,112]]],[2,[]],[1,[]],[0,"What types of waves you want to surf should be taken into consideration when you choose aboard. What conditions do you enjoy surfing in? Relaxed cruising or fast rides? Bigger or smaller waves? Unfortunately, the perfect all-waves-and-condition-surfboard doesn't exist. "],[2,[[99,2777],[97,2778],[111,113]]],[2,[]],[1,[2779]],[2,[[99,2780],[107,2781],[109,2782],[111,112]]],[2,[]],[1,[]],[0,"Thus, as you progress and want to surf different styles it could be a good idea to build a quiver with different boards."],[2,[[99,2784],[97,2785],[111,172]]],[2,[]],[1,[2786,2794,2801,2808,2815,2822,2829,2836,2843,2850,2857,2864,2871,2878]],[2,[[99,2787],[97,2788],[111,113]]],[2,[]],[1,[2789]],[2,[[99,2790],[107,2791],[109,2793],[111,112]]],[2,[]],[1,[2792]],[2,[[274,937]]],[0,"Qu’il soit temps d’obtenir votre toute première planche ou si vous voulez élargir votre collection avec une nouvelle beauté, savoir quelle planche choisir est important. Ce guide vous aidera à comprendre la taille et le volume des planches de surf et tout ce que vous devez savoir pour choisir une planche de surf pour chaque niveau. "],[2,[[99,2795],[97,2796],[111,113]]],[2,[]],[1,[2797]],[2,[[99,2798],[107,2799],[109,2800],[111,112]]],[2,[]],[1,[]],[0,"Il y a énormément de choix de planches, que vous en commandiez une en ligne, que vous alliez à votre magasin de surf local ou que vous achetiez une planche personnalisée directement d’un shaper. Beaucoup de surfeurs avancés ont une bonne connaissance des planches à obtenir, alors que ça peut être plus délicat pour les débutants."],[2,[[99,2802],[97,2803],[111,113]]],[2,[]],[1,[2804]],[2,[[99,2805],[107,2806],[109,2807],[111,112]]],[2,[]],[1,[]],[0,"Lorsque vous choisissez une planche de surf, il y a beaucoup de facteurs qui entrent en jeu et un tas de questions peuvent surgir. Quelle taille? Quel type? Et pour le volume?"],[2,[[99,2809],[97,2810],[111,121]]],[2,[]],[1,[2811]],[2,[[99,2812],[107,2813],[109,2814],[111,112]]],[2,[]],[1,[]],[0,"Ce que vous devez savoir lorsque vous choisissez une planche de surf"],[2,[[99,2816],[97,2817],[111,113]]],[2,[]],[1,[2818]],[2,[[99,2819],[107,2820],[109,2821],[111,112]]],[2,[]],[1,[]],[0,"Il y a de nombreux facteurs à prendre en considération lors du choix de votre planche. Voici quatre questions que vous devriez vous poser pour savoir quel planche choisir :"],[2,[[99,2823],[97,2824],[111,150]]],[2,[]],[1,[2825]],[2,[[99,2826],[107,2827],[109,2828],[111,112]]],[2,[]],[1,[]],[0,"Question 1 : Quel est votre niveau de surf?"],[2,[[99,2830],[97,2831],[111,113]]],[2,[]],[1,[2832]],[2,[[99,2833],[107,2834],[109,2835],[111,112]]],[2,[]],[1,[]],[0,"Il est important que vous choisissiez une planche qui n’est pas trop difficile pour vous. Quel est votre niveau de surf actuel ? Débutant, intermédiaire ou avancé ? Si vous n’êtes pas sûr, vous pouvez demander à un ami expérimenté ou un coach de surf de vous regarder attraper quelques vagues et donner leur avis. Mettez votre ego de côté ici, vous ne voulez pas acheter une planche qui est trop dure et qui finit par ramasser la poussière dans votre grenier."],[2,[[99,2837],[97,2838],[111,150]]],[2,[]],[1,[2839]],[2,[[99,2840],[107,2841],[109,2842],[111,112]]],[2,[]],[1,[]],[0,"Question 2 : Quelle est votre taille et votre poids?"],[2,[[99,2844],[97,2845],[111,113]]],[2,[]],[1,[2846]],[2,[[99,2847],[107,2848],[109,2849],[111,112]]],[2,[]],[1,[]],[0,"Ce sont des facteurs clés pour déterminer la taille et le volume de votre planche, mais nous y reviendrons plus tard."],[2,[[99,2851],[97,2852],[111,150]]],[2,[]],[1,[2853]],[2,[[99,2854],[107,2855],[109,2856],[111,112]]],[2,[]],[1,[]],[0,"Question 3 : Quel est votre niveau de forme physique?"],[2,[[99,2858],[97,2859],[111,113]]],[2,[]],[1,[2860]],[2,[[99,2861],[107,2862],[109,2863],[111,112]]],[2,[]],[1,[]],[0,"Comme vous le savez, le surf est un sport physiquement difficile et exige beaucoup de la part du surfeur. Si votre niveau de forme physique est plus faible, une planche avec plus de volume aidera à faciliter le pagayage. "],[2,[[99,2865],[97,2866],[111,150]]],[2,[]],[1,[2867]],[2,[[99,2868],[107,2869],[109,2870],[111,112]]],[2,[]],[1,[]],[0,"Question 4 : Quels types de vagues voulez-vous surfer?"],[2,[[99,2872],[97,2873],[111,113]]],[2,[]],[1,[2874]],[2,[[99,2875],[107,2876],[109,2877],[111,112]]],[2,[]],[1,[]],[0,"Les types de vagues que vous souhaitez surfer doivent être pris en considération lorsque vous choisissez la planche. Dans quelles conditions aimez-vous surfer ? Croisière décontractée ou balades rapides ? Des vagues plus grosses ou plus petites ? Malheureusement, la planche de surf parfaite n’existe pas."],[2,[[99,2879],[97,2880],[111,113]]],[2,[]],[1,[2881]],[2,[[99,2882],[107,2883],[109,2884],[111,112]]],[2,[]],[1,[]],[0,"Une fois que vous allez progresser et que vous voulez surfer différents styles, cela pourrait être une bonne idée d'étendre votre collection avec différentes planches."],[2,[[99,2886],[97,2887],[111,172]]],[2,[]],[1,[2888,2896,2903,2915,2922,2934,2941,2953,2960,2972,2979,2991]],[2,[[99,2889],[97,2890],[111,113]]],[2,[]],[1,[2891]],[2,[[99,2892],[107,2893],[109,2895],[111,112]]],[2,[]],[1,[2894]],[2,[[274,937]]],[0,"Enten det er på tide å få ditt aller første brett eller om du vil utvide quiveret ditt med en ny skjønnhet, er det viktig å vite hvilket brett du skal velge. Denne guiden vil hjelpe deg å forstå surfebrettets størrelse og volum, hvilken type surfebrett du skal velge mellom og alt annet du trenger å vite for å velge et surfebrett for hvert nivå."],[2,[[99,2897],[97,2898],[111,113]]],[2,[]],[1,[2899]],[2,[[99,2900],[107,2901],[109,2902],[111,112]]],[2,[]],[1,[]],[0,"Det er utallige brett å velge mellom, enten du bestiller et på nett, går til din lokale surfebutikk eller kjøper et tilpasset brett direkte fra en shaper. Mange avanserte surfere har god kunnskap om hvilke brett de skal skaffe seg, mens det kan være en vanskeligere prosess for nybegynnere. Når du velger et surfebrett er det mange faktorer som spiller inn og en haug med spørsmål kan dukke opp. Hvilken størrelse? Hvilken type? Og hva med volum? La oss se nærmere på det!"],[2,[[99,2904],[97,2905],[111,121]]],[2,[]],[1,[2906,2911]],[2,[[99,2907],[107,2908],[109,2910],[111,112]]],[2,[]],[1,[2909]],[2,[[274,937]]],[0,"Hva du trenger å vite "],[2,[[99,2912],[107,2913],[109,2914],[111,112]]],[2,[]],[1,[]],[0,"når du velger et surfebrett"],[2,[[99,2916],[97,2917],[111,113]]],[2,[]],[1,[2918]],[2,[[99,2919],[107,2920],[109,2921],[111,112]]],[2,[]],[1,[]],[0,"Det er mange faktorer å ta hensyn til når du velger et brett som skal passe for deg. Her er fire spørsmål du bør stille deg selv for å vite hvilket brett du skal velge:"],[2,[[99,2923],[97,2924],[111,150]]],[2,[]],[1,[2925,2930]],[2,[[99,2926],[107,2927],[109,2929],[111,112]]],[2,[]],[1,[2928]],[2,[[274,937]]],[0,"Spørsmål 1:"],[2,[[99,2931],[107,2932],[109,2933],[111,112]]],[2,[]],[1,[]],[0," Hva er ditt ferdighetsnivå?"],[2,[[99,2935],[97,2936],[111,113]]],[2,[]],[1,[2937]],[2,[[99,2938],[107,2939],[109,2940],[111,112]]],[2,[]],[1,[]],[0,"Det er viktig at du velger et brett som ikke er for vanskelig for deg. Så hva er ditt nåværende surfenivå? Nybegynner, middels eller avansert? Hvis du ikke er sikker, kan du spørre en erfaren venn eller surfe trener om de kan se deg fange noen bølger og si deres mening. Legg egoet til side her, du vil ikke kjøpe et brett som er for vanskelig og ender opp med å stå og samle støv i garasjen."],[2,[[99,2942],[97,2943],[111,150]]],[2,[]],[1,[2944,2949]],[2,[[99,2945],[107,2946],[109,2948],[111,112]]],[2,[]],[1,[2947]],[2,[[274,937]]],[0,"Spørsmål 2: "],[2,[[99,2950],[107,2951],[109,2952],[111,112]]],[2,[]],[1,[]],[0,"hva er din høyde og vekt?"],[2,[[99,2954],[97,2955],[111,113]]],[2,[]],[1,[2956]],[2,[[99,2957],[107,2958],[109,2959],[111,112]]],[2,[]],[1,[]],[0,"Dette er faktorene som avgjør brettets størrelse og volum, men det kommer vi tilbake til lengre ned i innlegget. "],[2,[[99,2961],[97,2962],[111,150]]],[2,[]],[1,[2963,2968]],[2,[[99,2964],[107,2965],[109,2967],[111,112]]],[2,[]],[1,[2966]],[2,[[274,937]]],[0,"Spørsmål 3: "],[2,[[99,2969],[107,2970],[109,2971],[111,112]]],[2,[]],[1,[]],[0,"Hvor god form er du i?"],[2,[[99,2973],[97,2974],[111,113]]],[2,[]],[1,[2975]],[2,[[99,2976],[107,2977],[109,2978],[111,112]]],[2,[]],[1,[]],[0,"Surfing er som kjent en fysisk utfordrende sport og krever mye av surferen. Hvis kondisjonsnivået ditt er på den svake siden, vil et brett med mer volum bidra til å gjøre padlingen enklere. Etter hvert som du blir sterkere til å padle, kan du gå videre til et mindre brett."],[2,[[99,2980],[97,2981],[111,150]]],[2,[]],[1,[2982,2987]],[2,[[99,2983],[107,2984],[109,2986],[111,112]]],[2,[]],[1,[2985]],[2,[[274,937]]],[0,"Spørsmål 4:"],[2,[[99,2988],[107,2989],[109,2990],[111,112]]],[2,[]],[1,[]],[0," Hvilken type bølger vil du surfe?"],[2,[[99,2992],[97,2993],[111,113]]],[2,[]],[1,[2994]],[2,[[99,2995],[107,2996],[109,2997],[111,112]]],[2,[]],[1,[]],[0,"Hvilke typer bølger du vil surfe bør tas i betraktning når du velger brett. Hvilke forhold liker du å surfe i? Avslappet cruising eller raske bølger? Større eller mindre bølger? Dessverre eksisterer ikke det perfekte surfebrettet til alle bølger og forhold. Derfor kan det være en god idé å bygge et quiver med forskjellige brett etter hvert som du har lyst til å surfe forskjellige stiler."],[2,[[99,2999],[97,3000],[111,172]]],[2,[]],[1,[3001,3009,3016,3028,3035,3047,3054,3066,3073,3085,3092,3104]],[2,[[99,3002],[97,3003],[111,113]]],[2,[]],[1,[3004]],[2,[[99,3005],[107,3006],[109,3008],[111,112]]],[2,[]],[1,[3007]],[2,[[274,937]]],[0,"Oavsett om det är dags att skaffa din allra första surfbräda eller om du vill utöka din samling med en ny, är det viktigt att veta vilken bräda du ska välja. Den här guiden hjälper dig att förstå surfbrädans storlek och volym, vilken typ av surfbrädor du ska välja mellan och allt annat du behöver veta för att välja en bräda för varje nivå."],[2,[[99,3010],[97,3011],[111,113]]],[2,[]],[1,[3012]],[2,[[99,3013],[107,3014],[109,3015],[111,112]]],[2,[]],[1,[]],[0,"Det finns otaliga surfbrädor att välja mellan, oavsett om du beställer en online, går till din lokala surfbutik eller specialbeställer en bräda direkt från en shaper. Många erfarna surfare har bra kunskap om vilka brädor man ska skaffa, samtidigt som det kan vara en knepigare process för nybörjare. När du väljer en surfbräda är det många faktorer som spelar in och en massa frågor kan dyka upp. Vilken storlek? Vilken typ? Och hur är det med volymen? Låt oss dyka in i det!"],[2,[[99,3017],[97,3018],[111,121]]],[2,[]],[1,[3019,3024]],[2,[[99,3020],[107,3021],[109,3023],[111,112]]],[2,[]],[1,[3022]],[2,[[274,937]]],[0,"Vad du behöver veta "],[2,[[99,3025],[107,3026],[109,3027],[111,112]]],[2,[]],[1,[]],[0,"när du väljer din nya surfbräda"],[2,[[99,3029],[97,3030],[111,113]]],[2,[]],[1,[3031]],[2,[[99,3032],[107,3033],[109,3034],[111,112]]],[2,[]],[1,[]],[0,"Det finns många saker att ta hänsyn till när du väljer vilken bräda som är rätt för dig. Här är fyra frågor som du kan ställa dig själv för att veta vilken surfbräda du ska välja:\n"],[2,[[99,3036],[97,3037],[111,150]]],[2,[]],[1,[3038,3043]],[2,[[99,3039],[107,3040],[109,3042],[111,112]]],[2,[]],[1,[3041]],[2,[[274,937]]],[0,"Fråga 1: "],[2,[[99,3044],[107,3045],[109,3046],[111,112]]],[2,[]],[1,[]],[0,"Vilken surf nivå ligger du på? "],[2,[[99,3048],[97,3049],[111,113]]],[2,[]],[1,[3050]],[2,[[99,3051],[107,3052],[109,3053],[111,112]]],[2,[]],[1,[]],[0,"Det är viktigt att du väljer en bräda som inte är för svår för dig. Så, vilken är din nuvarande surf nivå? Nybörjare, medel eller avancerad? Om du inte är säker kan du be en erfaren vän eller surf coach att se dig fånga några vågor och ge deras åsikter. Glöm inte att lägga ditt ego åt sidan här. Du vill inte köpa en bräda som är för svår, en som får stå hemma och fånga mer damm än vågor."],[2,[[99,3055],[97,3056],[111,150]]],[2,[]],[1,[3057,3062]],[2,[[99,3058],[107,3059],[109,3061],[111,112]]],[2,[]],[1,[3060]],[2,[[274,937]]],[0,"Fråga 2:"],[2,[[99,3063],[107,3064],[109,3065],[111,112]]],[2,[]],[1,[]],[0," Vad är din längd och vikt?"],[2,[[99,3067],[97,3068],[111,113]]],[2,[]],[1,[3069]],[2,[[99,3070],[107,3071],[109,3072],[111,112]]],[2,[]],[1,[]],[0,"Dessa är nyckelfaktorer för att bestämma din brädas storlek och volym, men vi återkommer till det längre ner i inlägget."],[2,[[99,3074],[97,3075],[111,150]]],[2,[]],[1,[3076,3081]],[2,[[99,3077],[107,3078],[109,3080],[111,112]]],[2,[]],[1,[3079]],[2,[[274,937]]],[0,"Fråga 3:"],[2,[[99,3082],[107,3083],[109,3084],[111,112]]],[2,[]],[1,[]],[0," Hur bra är din kondition?"],[2,[[99,3086],[97,3087],[111,113]]],[2,[]],[1,[3088]],[2,[[99,3089],[107,3090],[109,3091],[111,112]]],[2,[]],[1,[]],[0,"Som du kanske vet, är surfing en fysiskt utmanande sport och kräver mycket av surfaren. Om din kondition är på den svagare sidan, kommer en bräda med mer volym att hjälpa till att göra paddlingen lättare. När du blir starkare på att paddla kan du avancera till en mindre bräda."],[2,[[99,3093],[97,3094],[111,150]]],[2,[]],[1,[3095,3100]],[2,[[99,3096],[107,3097],[109,3099],[111,112]]],[2,[]],[1,[3098]],[2,[[274,937]]],[0,"Fråga 4:"],[2,[[99,3101],[107,3102],[109,3103],[111,112]]],[2,[]],[1,[]],[0," Vilken typ av vågor vill du fånga?"],[2,[[99,3105],[97,3106],[111,113]]],[2,[]],[1,[3107]],[2,[[99,3108],[107,3109],[109,3110],[111,112]]],[2,[]],[1,[]],[0,"När du väljer din surfbräda bör du ha i åtanke vilken tyg av vågor du vill surfa på. Vilka förhållanden gillar du att surfa i? Avslappnad cruising eller snabba turer? Större eller mindre vågor? Tyvärr finns inte den perfekta surfbrädan som passar alla vågor och stilar. När du utvecklas och vill surfa på olika stilar kan det därför vara en bra idé att bygga en samling med olika och unika brädor."],[2,[[14,2400]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"targetSlugPrefix"],[1,[3115]],[2,[[99,3116],[107,3117],[109,3120],[111,112]]],[2,[]],[1,[3118,3119]],[2,[[274,902]]],[2,[[274,937]]],[0," la bonne planche de surf pour "],[2,[[99,3122],[107,3123],[109,3124],[111,112]]],[2,[]],[1,[]],[0,"toi quand il sera temps d'acheter la tienne."],[2,[[99,3126],[97,3127],[111,121]]],[2,[]],[1,[3128,3133]],[2,[[99,3129],[107,3130],[109,3132],[111,112]]],[2,[]],[1,[3131]],[2,[[274,937]]],[0,"Les différentes parties d'une planche de surf"],[2,[[99,3134],[107,3135],[109,3136],[111,112]]],[2,[]],[1,[]],[0," – Quelles sont les parties d'une board?"],[2,[[99,3138],[97,3139],[111,113]]],[2,[]],[1,[3140]],[2,[[99,3141],[107,3142],[109,3143],[111,112]]],[2,[]],[1,[]],[0,"L'illustration ci-dessous montre les différentes parties d'une planche de surf, elles ont toutes leur propre objectif en t’offrant la meilleure descente possible sur la vague. Du contrôle du débit d'eau et de la maniabilité à la vitesse et à la stabilité. Bien qu'il existe d'innombrables planches et types de planches, leurs parties et leurs noms s'appliquent à tous."],[2,[[99,3145],[97,3146],[111,150]]],[2,[]],[1,[3147]],[2,[[99,3148],[107,3149],[109,3150],[111,112]]],[2,[]],[1,[]],[0,"Les parties principales de la planche de surf :"],[2,[[99,3152],[97,3153],[111,1053]]],[2,[]],[1,[3154,3164,3174,3184,3194,3204,3214,3224,3234,3244]],[2,[[99,3155],[97,3156],[111,1057]]],[2,[]],[1,[3157]],[2,[[99,3158],[97,3159],[111,113]]],[2,[]],[1,[3160]],[2,[[99,3161],[107,3162],[109,3163],[111,112]]],[2,[]],[1,[]],[0,"Le nez (Nose)"],[2,[[99,3165],[97,3166],[111,1057]]],[2,[]],[1,[3167]],[2,[[99,3168],[97,3169],[111,113]]],[2,[]],[1,[3170]],[2,[[99,3171],[107,3172],[109,3173],[111,112]]],[2,[]],[1,[]],[0,"Les rails "],[2,[[99,3175],[97,3176],[111,1057]]],[2,[]],[1,[3177]],[2,[[99,3178],[97,3179],[111,113]]],[2,[]],[1,[3180]],[2,[[99,3181],[107,3182],[109,3183],[111,112]]],[2,[]],[1,[]],[0,"Le stringer "],[2,[[99,3185],[97,3186],[111,1057]]],[2,[]],[1,[3187]],[2,[[99,3188],[97,3189],[111,113]]],[2,[]],[1,[3190]],[2,[[99,3191],[107,3192],[109,3193],[111,112]]],[2,[]],[1,[]],[0,"Le deck "],[2,[[99,3195],[97,3196],[111,1057]]],[2,[]],[1,[3197]],[2,[[99,3198],[97,3199],[111,113]]],[2,[]],[1,[3200]],[2,[[99,3201],[107,3202],[109,3203],[111,112]]],[2,[]],[1,[]],[0,"Le bottom "],[2,[[99,3205],[97,3206],[111,1057]]],[2,[]],[1,[3207]],[2,[[99,3208],[97,3209],[111,113]]],[2,[]],[1,[3210]],[2,[[99,3211],[107,3212],[109,3213],[111,112]]],[2,[]],[1,[]],[0,"La leash (Leash plug) "],[2,[[99,3215],[97,3216],[111,1057]]],[2,[]],[1,[3217]],[2,[[99,3218],[97,3219],[111,113]]],[2,[]],[1,[3220]],[2,[[99,3221],[107,3222],[109,3223],[111,112]]],[2,[]],[1,[]],[0,"Les dérives (Fins) "],[2,[[99,3225],[97,3226],[111,1057]]],[2,[]],[1,[3227]],[2,[[99,3228],[97,3229],[111,113]]],[2,[]],[1,[3230]],[2,[[99,3231],[107,3232],[109,3233],[111,112]]],[2,[]],[1,[]],[0,"Contour (Outline)"],[2,[[99,3235],[97,3236],[111,1057]]],[2,[]],[1,[3237]],[2,[[99,3238],[97,3239],[111,113]]],[2,[]],[1,[3240]],[2,[[99,3241],[107,3242],[109,3243],[111,112]]],[2,[]],[1,[]],[0,"Bascule (Rocker) "],[2,[[99,3245],[97,3246],[111,1057]]],[2,[]],[1,[3247]],[2,[[99,3248],[97,3249],[111,113]]],[2,[]],[1,[3250]],[2,[[99,3251],[107,3252],[109,3253],[111,112]]],[2,[]],[1,[]],[0,"La queue (Tail) "],[2,[[99,3255],[97,3256],[111,113]]],[2,[]],[1,[3257]],[2,[[99,3258],[107,3259],[109,192],[111,112]]],[2,[]],[1,[]],[1,[3261,3278,3402,3436,3516,3533,3581,3608,3634,4900]],[2,[[1,2],[220,3262],[72,3263],[56,3277]]],[0,"Surf board anatomy"],[2,[[61,3262],[181,182],[75,3264],[91,3272],[77,3273]]],[2,[[77,3265],[79,3266],[88,3271],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3PFtb1eGMdP8ZXRHKBEAGV/f896dd4de89c4a8df6c27c30acd7b57d/surfboard_lapoint_parts_of_board.png"],[2,[[81,3267],[72,3268]]],[0,299025],[2,[[84,3269],[86,3270]]],[0,2470],[0,1573],[0,"surfboard_lapoint_parts of board.png"],[0,"3PFtb1eGMdP8ZXRHKBEAGV"],[2,[[61,3262],[181,192],[75,3274]]],[2,[[77,3265],[79,3275],[88,3271],[56,418]]],[2,[[81,3267],[72,3276]]],[2,[[84,3269],[86,3270]]],[0,"fullWidthMedia"],[2,[[1,2],[112,3279],[56,112]]],[2,[[99,3280],[97,3281],[111,172]]],[2,[]],[1,[3282,3290,3297,3305,3312,3319,3326,3334,3341,3348,3396]],[2,[[99,3283],[97,3284],[111,150]]],[2,[]],[1,[3285]],[2,[[99,3286],[107,3287],[109,3289],[111,112]]],[2,[]],[1,[3288]],[2,[[274,937]]],[0,"Le nez (Nose) "],[2,[[99,3291],[97,3292],[111,113]]],[2,[]],[1,[3293]],[2,[[99,3294],[107,3295],[109,3296],[111,112]]],[2,[]],[1,[]],[0,"Le nez de la planche est la partie avant, la pointe de la planche. L'arche est là pour que tu puisses mieux manœuvrer la planche pendant que tu surfes. Le nose est soit arrondi, soit pointu : sur les longboards et les funboards, tu as sans doute remarqué que le nose est arrondi, alors que sur les shortboards et les fishs le nose est généralement plus pointu. Les nose plus ronds sont bons pour attraper les vagues et un nez pointu est meilleur pour le surf de performance."],[2,[[99,3298],[97,3299],[111,150]]],[2,[]],[1,[3300]],[2,[[99,3301],[107,3302],[109,3304],[111,112]]],[2,[]],[1,[3303]],[2,[[274,937]]],[0,"Rails"],[2,[[99,3306],[97,3307],[111,113]]],[2,[]],[1,[3308]],[2,[[99,3309],[107,3310],[109,3311],[111,112]]],[2,[]],[1,[]],[0,"Les côtés de votre planche de surf, ou les bords, sont appelés rails. Les rails vont du nez de la planche jusqu'au talon. Les performances de ta planche sont affectées par la forme de celles-ci puisque les rails sont des éléments clés pour déterminer comment la planche coule dans l'eau. Lorsque tu choisis les rails, tu choisis entre les rails souples et les handrails (durs), cela ne se réfère pas à la dureté du matériau mais plutôt à la forme. Les rails souples sont plus arrondis et lisses et aident à la stabilité et facilitent la pagaie, ce qui convient aux longboards. Les rails durs sont plus nets et plus carrés, ils sont bons pour augmenter la vitesse et tourner rapidement. Ces rails sont moins indulgents que les rails souples et nécessitent plus de compétences de la part du surfeur pour surfer avec. "],[2,[[99,3313],[97,3314],[111,150]]],[2,[]],[1,[3315]],[2,[[99,3316],[107,3317],[109,3183],[111,112]]],[2,[]],[1,[3318]],[2,[[274,937]]],[2,[[99,3320],[97,3321],[111,113]]],[2,[]],[1,[3322]],[2,[[99,3323],[107,3324],[109,3325],[111,112]]],[2,[]],[1,[]],[0,"Il s'agit de la bande de bois (généralement) au milieu de la planche de surf, allant du nez à la queue. Le stringer est là pour renforcer la planche et contrôler le flex. Cependant, certaines planches de surf (comme les planches en époxy) n'ont généralement pas de stringer."],[2,[[99,3327],[97,3328],[111,150]]],[2,[]],[1,[3329]],[2,[[99,3330],[107,3331],[109,3333],[111,112]]],[2,[]],[1,[3332]],[2,[[274,937]]],[0,"Le deck "],[2,[[99,3335],[97,3336],[111,113]]],[2,[]],[1,[3337]],[2,[[99,3338],[107,3339],[109,3340],[111,112]]],[2,[]],[1,[]],[0,"Le deck c'est ainsi que s'appelle le dessus de la planche de surf ; le côté où tu te tiens en surfant. C'est sur le deck que tu appliques de la waxe pour augmenter l'adhérence."],[2,[[99,3342],[97,3343],[111,113]]],[2,[]],[1,[3344]],[2,[[99,3345],[107,3346],[109,3347],[111,112]]],[2,[]],[1,[]],[0,"Il existe différents types de decks :"],[2,[[99,3349],[97,3350],[111,1281]]],[2,[]],[1,[3351,3366,3381]],[2,[[99,3352],[97,3353],[111,1057]]],[2,[]],[1,[3354]],[2,[[99,3355],[97,3356],[111,113]]],[2,[]],[1,[3357,3362]],[2,[[99,3358],[107,3359],[109,3361],[111,112]]],[2,[]],[1,[3360]],[2,[[274,937]]],[0,"Flat deck :"],[2,[[99,3363],[107,3364],[109,3365],[111,112]]],[2,[]],[1,[]],[0,"Comme son nom l'indique, ce deck est plat. Habituellement, ce deck a des rails plus larges."],[2,[[99,3367],[97,3368],[111,1057]]],[2,[]],[1,[3369]],[2,[[99,3370],[97,3371],[111,113]]],[2,[]],[1,[3372,3377]],[2,[[99,3373],[107,3374],[109,3376],[111,112]]],[2,[]],[1,[3375]],[2,[[274,937]]],[0,"Dome deck :"],[2,[[99,3378],[107,3379],[109,3380],[111,112]]],[2,[]],[1,[]],[0," Ce deck a moins de volume au niveau des rails et plus de volume au centre, ce qui lui donne une légère forme de dôme."],[2,[[99,3382],[97,3383],[111,1057]]],[2,[]],[1,[3384]],[2,[[99,3385],[97,3386],[111,113]]],[2,[]],[1,[3387,3392]],[2,[[99,3388],[107,3389],[109,3391],[111,112]]],[2,[]],[1,[3390]],[2,[[274,937]]],[0,"Step deck :"],[2,[[99,3393],[107,3394],[109,3395],[111,112]]],[2,[]],[1,[]],[0," Cette planche donne une sensation similaire à celle de se tenir debout sur une planche à roulettes. Le pont a une plate-forme et les rails sont plus fins/plus bas. Lorsque tu regardes la planche depuis les rails, tu remarqueras que le step deck a une marche dessus."],[2,[[99,3397],[97,3398],[111,113]]],[2,[]],[1,[3399]],[2,[[99,3400],[107,3401],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[3403,3404],[220,3434],[56,3435]]],[0,"images"],[1,[3405,3420,3421]],[2,[[61,3406],[181,182],[75,3407],[91,3415],[77,3416]]],[0,"Rui head coach ericeira surfing-min"],[2,[[77,3408],[79,3409],[88,3414],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/48MsJxQcGzl4nPedGwnP6F/70ab6028fd6852840be23b99c3d49010/Rui_head_coach_ericeira_surfing-min.JPG"],[2,[[81,3410],[72,3411]]],[0,2000514],[2,[[84,3412],[86,3413]]],[0,6000],[0,4000],[0,"Rui head coach ericeira surfing-min.JPG"],[0,"48MsJxQcGzl4nPedGwnP6F"],[2,[[61,3406],[181,192],[75,3417]]],[2,[[77,3408],[79,3418],[88,3414],[56,90]]],[2,[[81,3410],[72,3419]]],[2,[[84,3412],[86,3413]]],[2,[[61,1848],[181,182],[75,1849],[91,1856],[77,1857]]],[2,[[61,3422],[75,3423],[91,3429],[77,3430]]],[0,"Sitting surfing passion SRI LANKA lapoint"],[2,[[77,3424],[79,3425],[88,3428],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4voxMFIypEqZGVDx1iNZ6j/bd4cfc7870284e378e4ef4d9bdad35f2/LAPOINT_SRI_LANKA_WEB-5869.jpg"],[2,[[81,3426],[72,3427]]],[0,273864],[2,[[84,188],[86,401]]],[0,"LAPOINT_SRI LANKA WEB-5869.jpg"],[0,"4voxMFIypEqZGVDx1iNZ6j"],[2,[[61,3422],[75,3431]]],[2,[[77,3424],[79,3432],[88,3428],[56,90]]],[2,[[81,3426],[72,3433]]],[2,[[84,188],[86,401]]],[0,"Surf anatomy — image row"],[0,"imageRow"],[2,[[1,2],[112,3437],[56,112]]],[2,[[99,3438],[97,3439],[111,172]]],[2,[]],[1,[3440,3448,3455,3462,3510]],[2,[[99,3441],[97,3442],[111,150]]],[2,[]],[1,[3443]],[2,[[99,3444],[107,3445],[109,3447],[111,112]]],[2,[]],[1,[3446]],[2,[[274,937]]],[0,"Bottom "],[2,[[99,3449],[97,3450],[111,113]]],[2,[]],[1,[3451]],[2,[[99,3452],[107,3453],[109,3454],[111,112]]],[2,[]],[1,[]],[0,"Donc, si nous retournons la board à l'envers, l'envers de la planche s'appelle simplement le bottom. C'est le côté de la planche qui fera face à l'eau (duh). Concaves, convexes et plats sont les principales catégories de contours inférieurs de planches de surf, bien que de nombreuses planches soient constituées d'une combinaison. Cette partie de la planche joue un rôle important dans le contrôle de l'écoulement de l'eau et des performances de la planche. Les différents types de contours du fond interagissent différemment avec les vagues."],[2,[[99,3456],[97,3457],[111,113]]],[2,[]],[1,[3458]],[2,[[99,3459],[107,3460],[109,3461],[111,112]]],[2,[]],[1,[]],[0,"Il existe différents types de bottom de planche de surf, les principaux sont :"],[2,[[99,3463],[97,3464],[111,1281]]],[2,[]],[1,[3465,3480,3495]],[2,[[99,3466],[97,3467],[111,1057]]],[2,[]],[1,[3468]],[2,[[99,3469],[97,3470],[111,113]]],[2,[]],[1,[3471,3476]],[2,[[99,3472],[107,3473],[109,3475],[111,112]]],[2,[]],[1,[3474]],[2,[[274,937]]],[0,"Bottom concave :"],[2,[[99,3477],[107,3478],[109,3479],[111,112]]],[2,[]],[1,[]],[0," Une planche a un fond concave si une partie du fond est soulevée au-dessus de la ligne de rail. Un fond concave donne à la planche une portance et une meilleure glisse, t’aide à accrocher vos rails à la face de la vague et peut te donner plus de contrôle. Il existe différents bottom concaves, comme un seul concave ou une coque triplane."],[2,[[99,3481],[97,3482],[111,1057]]],[2,[]],[1,[3483]],[2,[[99,3484],[97,3485],[111,113]]],[2,[]],[1,[3486,3491]],[2,[[99,3487],[107,3488],[109,3490],[111,112]]],[2,[]],[1,[3489]],[2,[[274,937]]],[0,"Bottom convexe :"],[2,[[99,3492],[107,3493],[109,3494],[111,112]]],[2,[]],[1,[]],[0," Si une partie du bottom plonge sous la ligne de rail, la planche a un fond convexe. Ces bottom sont bons pour la stabilité et la transition d'un rail à l'autre. Les bottom convexes se trouvent normalement sur les longboards. Il existe différents bottom convexes, comme un V ou un Belly."],[2,[[99,3496],[97,3497],[111,1057]]],[2,[]],[1,[3498]],[2,[[99,3499],[97,3500],[111,113]]],[2,[]],[1,[3501,3506]],[2,[[99,3502],[107,3503],[109,3505],[111,112]]],[2,[]],[1,[3504]],[2,[[274,937]]],[0,"Bottom plat:"],[2,[[99,3507],[107,3508],[109,3509],[111,112]]],[2,[]],[1,[]],[0," Comme tu l'as peut-être deviné, une planche de surf à fond plat est plate et reste au même niveau que les rails. Ce bottom aide la planche à générer de la vitesse, mais il ne fait pas grand-chose pour les performances."],[2,[[99,3511],[97,3512],[111,113]]],[2,[]],[1,[3513]],[2,[[99,3514],[107,3515],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,3517],[72,3518],[56,3277]]],[0,"Surfboard anatomy — the bottom"],[2,[[61,3519],[181,182],[75,3520],[91,3528],[77,3529]]],[0,"Surf board anatomy — the bottom"],[2,[[77,3521],[79,3522],[88,3527],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2k3E4f3XlKoYGdiqjAU6A9/557aa554f65106c7a8962b3ec73e58e7/surfboard_bottom_contours.png"],[2,[[81,3523],[72,3524]]],[0,69907],[2,[[84,3525],[86,3526]]],[0,2175],[0,1148],[0,"surfboard bottom contours.png"],[0,"2k3E4f3XlKoYGdiqjAU6A9"],[2,[[61,3519],[181,192],[75,3530]]],[2,[[77,3521],[79,3531],[88,3527],[56,418]]],[2,[[81,3523],[72,3532]]],[2,[[84,3525],[86,3526]]],[2,[[1,2],[112,3534],[56,112]]],[2,[[99,3535],[97,3536],[111,172]]],[2,[]],[1,[3537,3545,3552,3559,3566,3574]],[2,[[99,3538],[97,3539],[111,150]]],[2,[]],[1,[3540]],[2,[[99,3541],[107,3542],[109,3544],[111,112]]],[2,[]],[1,[3543]],[2,[[274,937]]],[0,"La leash (Leash Plug) "],[2,[[99,3546],[97,3547],[111,113]]],[2,[]],[1,[3548]],[2,[[99,3549],[107,3550],[109,3551],[111,112]]],[2,[]],[1,[]],[0,"A l'arrière de ta planche, à côté du tail, tu trouveras un leash plug. C'est là que tu attaches la leash; la corde de jambe qui relie la planche au surfeur. La leash est attachée autour de ta cheville à une extrémité et dans le plug de la leash à l'autre. Il s'agit d'une mesure de sécurité pour empêcher la planche de s'éloigner de toi après un wipeout."],[2,[[99,3553],[97,3554],[111,150]]],[2,[]],[1,[3555]],[2,[[99,3556],[107,3557],[109,3223],[111,112]]],[2,[]],[1,[3558]],[2,[[274,937]]],[2,[[99,3560],[97,3561],[111,113]]],[2,[]],[1,[3562]],[2,[[99,3563],[107,3564],[109,3565],[111,112]]],[2,[]],[1,[]],[0,"Sur la face inférieure de la planche, au niveau du tail, tu trouveras des bouchons d'aileron. Ce sont les bouchons où tu fixes les dérives. Il existe cinq configurations différentes pour les dérives: simple, double, propulseur, quad et cinq dérives. Ceux-ci viennent dans une grande variété de formes et de tailles. Les dérives sont très importantes pour diriger la planche, avoir un bon débit d'eau et avoir un contrôle de la vitesse."],[2,[[99,3567],[97,3568],[111,150]]],[2,[]],[1,[3569]],[2,[[99,3570],[107,3571],[109,3573],[111,112]]],[2,[]],[1,[3572]],[2,[[274,937]]],[0,"Le contour (Outline) "],[2,[[99,3575],[97,3576],[111,113]]],[2,[]],[1,[3577]],[2,[[99,3578],[107,3579],[109,3580],[111,112]]],[2,[]],[1,[]],[0,"Le contour fait référence à la forme générale de la board. Cela peut également être appelé le gabarit de la planche. "],[2,[[1,2],[61,3582],[177,178],[72,3583],[112,3597],[213,3607],[56,218]]],[0,"**La bascule (Rocker)**"],[2,[[61,3584],[181,182],[75,3585],[91,3592],[77,3593]]],[0,"Girl with the board on the beach"],[2,[[77,3586],[79,3587],[88,3591],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2Vj0dC4svgSpilenU9kXzB/24e8427b42e8a71acef8a59378e2293d/IMG_0791.JPG"],[2,[[81,3588],[72,3589]]],[0,3270826],[2,[[84,3412],[86,3590]]],[0,3375],[0,"IMG_0791.JPG"],[0,"2Vj0dC4svgSpilenU9kXzB"],[2,[[61,3584],[181,192],[75,3594]]],[2,[[77,3586],[79,3595],[88,3591],[56,90]]],[2,[[81,3588],[72,3596]]],[2,[[84,3412],[86,3590]]],[2,[[99,3598],[97,3599],[111,172]]],[2,[]],[1,[3600]],[2,[[99,3601],[97,3602],[111,113]]],[2,[]],[1,[3603]],[2,[[99,3604],[107,3605],[109,3606],[111,112]]],[2,[]],[1,[]],[0,"Le rocker est la courbure du nez de la planche de surf à la queue. Le rocker aide à faire tourner la planche, plus la courbe est forte, plus la planche est facile à manœuvrer, mais cela rendra également la planche plus lente. Le format du rocker est généralement décrit comme lourd (courbe plus nette) ou décontracté (la courbe est moins nette). Un rocker détendu est plus adapté aux vagues plus plates."],[1,[215]],[2,[[1,2],[61,3609],[72,3610],[112,3623],[213,3633],[56,218]]],[0,"**La queue (Tail)**"],[2,[[61,3611],[181,182],[75,3612],[91,3618],[77,3619]]],[0,"Girl surfing in Costa Rica"],[2,[[77,3613],[79,3614],[88,3617],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2Vwx0gw4XSkiBkoQiCRWLC/f9bac8c02575f7a643bcf2bc428858dd/Lapoint_Costa_Rica-4.jpg"],[2,[[81,3615],[72,3616]]],[0,267208],[2,[[84,188],[86,401]]],[0,"Lapoint_Costa_Rica-4.jpg"],[0,"2Vwx0gw4XSkiBkoQiCRWLC"],[2,[[61,3611],[181,192],[75,3620]]],[2,[[77,3613],[79,3621],[88,3617],[56,90]]],[2,[[81,3615],[72,3622]]],[2,[[84,188],[86,401]]],[2,[[99,3624],[97,3625],[111,172]]],[2,[]],[1,[3626]],[2,[[99,3627],[97,3628],[111,113]]],[2,[]],[1,[3629]],[2,[[99,3630],[107,3631],[109,3632],[111,112]]],[2,[]],[1,[]],[0,"L'arrière de la planche s'appelle la queue. Il existe différents types de tails et elles ont toutes leur propre objectif pour la performance de la planche. Les tails les plus courants sont les pin tails (courants pour les grosses planches), les tails arrondis (courants pour les longboards), les squash tails (courants pour les shortboards) et les swallow tails (commun pour les fishboards)."],[1,[215]],[2,[[1,2],[112,3635],[56,112]]],[2,[[99,3636],[97,3637],[111,172]]],[2,[]],[1,[3638,3645]],[2,[[99,3639],[97,3640],[111,121]]],[2,[]],[1,[3641]],[2,[[99,3642],[107,3643],[109,3644],[111,112]]],[2,[]],[1,[]],[0,"Tu veux en savoir plus sur la fabrication des planches de surf ?"],[2,[[99,3646],[97,3647],[111,113]]],[2,[]],[1,[3648,3651,4896]],[2,[[99,3649],[107,3650],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,3652],[97,4890],[111,2091]]],[2,[[2037,3653]]],[2,[[2039,3654],[271,3657],[2064,3668]]],[2,[[2041,3655],[2043,3656]]],[1,[]],[1,[]],[2,[[2046,3658],[25,3660],[274,298],[1989,3661],[27,3662],[2054,3663],[2059,3665],[56,3666]]],[2,[[271,3659]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"4MGQiEBMCYEXV4cQgoVjb2"],[0,"2022-02-24T10:53:41.197Z"],[0,"2023-03-13T10:32:01.963Z"],[2,[[271,3664]]],[2,[[25,2057],[274,275],[276,2058]]],[0,10],[2,[[271,3667]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,3669],[5,3675],[29,3681],[72,3683],[97,3705],[173,182],[312,4888],[1007,4889],[355,3678],[268,182],[357,182],[3113,6]]],[2,[[9,3670],[11,3671],[12,3671],[13,3671],[14,3672],[16,3673],[17,3674]]],[0,"Videnskaben bag surfing - hvordan bliver et surfboard lavet? "],[0,"Die Wissenschaft des Surfens – wie Surfbretter hergestellt werden "],[0,"The science of surf — how surfboards are made "],[0,"Vitenskapen om surf - hvordan surfebrett lages"],[0,"Surf Vetenskapen - Hur surfbrädor tillverkas"],[2,[[9,3676],[11,3677],[12,3677],[13,3677],[14,3678],[16,3679],[17,3680]]],[0,"videnskaben-bag-surfing-hvordan-bliver-et-surfboard-lavet"],[0,"die-wissenschaft-des-surfens-wie-surfbretter-hergestellt-werden"],[0,"the-science-of-surf-how-surfboards-are-made"],[0,"vitenskapen-om-surf-hvordan-surfebrett-lages"],[0,"surf-vetenskapen-hur-surfbrador-tillverkas"],[2,[[14,3682]]],[1,[2386]],[2,[[14,3684]]],[2,[[2039,3685],[271,3687],[2064,3694]]],[2,[[2041,3686]]],[1,[]],[2,[[2046,3688],[25,3690],[274,277],[1989,3691],[27,3691],[2054,3692],[2059,2]]],[2,[[271,3689]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"4co8jJY8HiowgfLZHkKiis"],[0,"2021-04-29T08:20:16.938Z"],[2,[[271,3693]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,3695],[75,3697]]],[2,[[14,3696]]],[0,"Surfer waxing board in Ericeira"],[2,[[14,3698]]],[2,[[77,3699],[79,3700],[88,3704],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4co8jJY8HiowgfLZHkKiis/3a45a7d709145a2c57942407f2f5f532/DuctTape_Day1_Mestre__3_.jpg"],[2,[[81,3701],[72,3702]]],[0,250464],[2,[[84,188],[86,3703]]],[0,835],[0,"DuctTape_Day1_Mestre (3).jpg"],[2,[[9,3706],[11,3937],[14,4164],[16,4452],[17,4674]]],[2,[[99,3707],[97,3708],[111,172]]],[2,[]],[1,[3709,3717,3724,3731,3739,3746,3762,3774,3781,3789,3796,3803,3810,3853,3860,3867,3874,3882,3889,3897,3904,3916,3923,3930]],[2,[[99,3710],[97,3711],[111,113]]],[2,[]],[1,[3712]],[2,[[99,3713],[107,3714],[109,3716],[111,112]]],[2,[]],[1,[3715]],[2,[[274,937]]],[0,"Har du nogensinde undret dig over, hvordan dine boards bliver lavet? Der er en hel videnskab og en lang process bag at lave de boards du surfer med. Det spørgsmål bliver vi klogere på ved hjælp fra tre dygtige boardbyggere der arbejder i Portugals surfinghovedstad. Lad os dykke ned og se på trinene i at lave et surfboard!"],[2,[[99,3718],[97,3719],[111,113]]],[2,[]],[1,[3720]],[2,[[99,3721],[107,3722],[109,3723],[111,112]]],[2,[]],[1,[]],[0,"Få ting kan toppe følelsen af at fange bølger på en solskinsdag med dine venner. Men hvad de fleste mennesker ikke er klar over, er hvad der går forud i den proces det er med at skabe det perfekte board."],[2,[[99,3725],[97,3726],[111,113]]],[2,[]],[1,[3727]],[2,[[99,3728],[107,3729],[109,3730],[111,112]]],[2,[]],[1,[]],[0,"Kort fortalt er et surfboard baseret på et stykke skum eller flamingo, der først bliver formet, derefter belagt med glasfiber og resin, hvor det herefter vil blive slebet til. Efter den process er der kun tilbage at få finnerne på, lave plads til at påføre leashen for dernæst at påføre en toplakering og afsluttende polering. Voila, dit nye board er klar til bølgerne!"],[2,[[99,3732],[97,3733],[111,121]]],[2,[]],[1,[3734]],[2,[[99,3735],[107,3736],[109,3738],[111,112]]],[2,[]],[1,[3737]],[2,[[274,937]]],[0,"Sådan laves et surfboard"],[2,[[99,3740],[97,3741],[111,113]]],[2,[]],[1,[3742]],[2,[[99,3743],[107,3744],[109,3745],[111,112]]],[2,[]],[1,[]],[0,"Surfboards kan enten fremstilles på en fabrik på bare få minutter eller de kan fremstilles via processer der kan tage timer, eller endda dage, af en dygtig boardbygger. Uanset hvilken fremstillingsform der ligger bag et board er det en smuk fusion af kunst og videnskab."],[2,[[99,3747],[97,3748],[111,113]]],[2,[]],[1,[3749,3753,3758]],[2,[[99,3750],[107,3751],[109,3752],[111,112]]],[2,[]],[1,[]],[0,"”"],[2,[[99,3754],[107,3755],[109,3757],[111,112]]],[2,[]],[1,[3756]],[2,[[274,977]]],[0,"Når du er i “shaping”rummet, ser du alle de små detaljer på boardet. Jeg tror ikke, folk er klar over, hvor meget der er tænkt over og ligger bag ved hele processen"],[2,[[99,3759],[107,3760],[109,3761],[111,112]]],[2,[]],[1,[]],[0,"” siger Sergio Martins Nunes, grundlæggeren af Surfing Room, en lokal surfboard virksomhed i Ericeira."],[2,[[99,3763],[97,3764],[111,113]]],[2,[]],[1,[3765,3770]],[2,[[99,3766],[107,3767],[109,3769],[111,112]]],[2,[]],[1,[3768]],[2,[[274,977]]],[0,"\"Når du laver forskellige boards, ændrer alt sig, og alligevel forbliver alt det samme. Vi bruger den samme proces, men vi tilpasser det enkelte board til de betingelser, som kunden ønsker at bruge sit nye board til"],[2,[[99,3771],[107,3772],[109,3773],[111,112]]],[2,[]],[1,[]],[0,"” tilføjer Rodrigo Neves, ejeren af Kauai Surfboards."],[2,[[99,3775],[97,3776],[111,113]]],[2,[]],[1,[3777]],[2,[[99,3778],[107,3779],[109,3780],[111,112]]],[2,[]],[1,[]],[0,"Processerne i at lave et surfboard kan se meget forskellige ud afhængigt af mange forskellige faktorer, såsom den type board, der bliver lavet, hvad kunden ønsker og shaperens færdigheder. Selvom processen kan udføres af en enkelt boardbygger, ses det ofte at processerne er delt mellem forskellige håndværkere, herunder en der former boardet, en der maler det, en der glaserer det og en der afsluttende polerer det."],[2,[[99,3782],[97,3783],[111,150]]],[2,[]],[1,[3784]],[2,[[99,3785],[107,3786],[109,3788],[111,112]]],[2,[]],[1,[3787]],[2,[[274,937]]],[0,"Lad os starte ved kernen "],[2,[[99,3790],[97,3791],[111,113]]],[2,[]],[1,[3792]],[2,[[99,3793],[107,3794],[109,3795],[111,112]]],[2,[]],[1,[]],[0,"Lad os antage, at kunden ved, hvilken slags board de vil have. Efter det valg er truffet starter den mere tekniske del."],[2,[[99,3797],[97,3798],[111,113]]],[2,[]],[1,[3799]],[2,[[99,3800],[107,3801],[109,3802],[111,112]]],[2,[]],[1,[]],[0,"Boardet bliver enten lavet helt fra bunden eller ved at skære boardet ud af et surfboard-venligt materiale, det er oftest et stort stykke skum eller flamingo, der fungerer som boardets kerne. Indeni det valgte materiale har man et stykke træ kaldet en stringer. Den bliver limet mellem to skumblokke, denne konstruktion vil give boardet både fleksibilitet og styrke."],[2,[[99,3804],[97,3805],[111,113]]],[2,[]],[1,[3806]],[2,[[99,3807],[107,3808],[109,3809],[111,112]]],[2,[]],[1,[]],[0,"Nu kommer vi til den komplicerede del. Det er tid til at vælge materialet til kernen. Der er fire hovedtyper af skum- eller flamingo materialer, der bruges i dag:"],[2,[[99,3811],[97,3812],[111,1281]]],[2,[]],[1,[3813,3823,3833,3843]],[2,[[99,3814],[97,3815],[111,1057]]],[2,[]],[1,[3816]],[2,[[99,3817],[97,3818],[111,113]]],[2,[]],[1,[3819]],[2,[[99,3820],[107,3821],[109,3822],[111,112]]],[2,[]],[1,[]],[0,"Polyuretan (PU)"],[2,[[99,3824],[97,3825],[111,1057]]],[2,[]],[1,[3826]],[2,[[99,3827],[97,3828],[111,113]]],[2,[]],[1,[3829]],[2,[[99,3830],[107,3831],[109,3832],[111,112]]],[2,[]],[1,[]],[0,"Polystyren (PS)"],[2,[[99,3834],[97,3835],[111,1057]]],[2,[]],[1,[3836]],[2,[[99,3837],[97,3838],[111,113]]],[2,[]],[1,[3839]],[2,[[99,3840],[107,3841],[109,3842],[111,112]]],[2,[]],[1,[]],[0,"Ekspanderet polystyrene (flamingo) (forkortet EPS) "],[2,[[99,3844],[97,3845],[111,1057]]],[2,[]],[1,[3846]],[2,[[99,3847],[97,3848],[111,113]]],[2,[]],[1,[3849]],[2,[[99,3850],[107,3851],[109,3852],[111,112]]],[2,[]],[1,[]],[0,"Presset polystyrene skum (forkortet XTR eller XPS) "],[2,[[99,3854],[97,3855],[111,113]]],[2,[]],[1,[3856]],[2,[[99,3857],[107,3858],[109,3859],[111,112]]],[2,[]],[1,[]],[0,"Hvert af ovenstående former for materiale har sine egne fordele og ulemper og varierer i fleksibilitet og tæthed, hvilket får dem til at præstere forskelligt, når der surfes i bølgerne."],[2,[[99,3861],[97,3862],[111,113]]],[2,[]],[1,[3863]],[2,[[99,3864],[107,3865],[109,3866],[111,112]]],[2,[]],[1,[]],[0,"Det traditionelle surfboard har en polyurethan (PU) kerne og er belagt med glasfiber og polyesterresin. Den populære polyurethan (PU) som kerne har været det førendepå markedet i lang tid, men EPS, som vandt popularitet i slutningen af 90'erne, er også anvendt i stor grad i dag. Den nye generation boards er lavet med polystyren (PS eller EPS) kerne og er belagt med glasfiber og epoxyresin. De kerner der er lavet af polystyren er lettere, mindre modstandsdygtige og mere miljøvenlige end PU-pladerne."],[2,[[99,3868],[97,3869],[111,113]]],[2,[]],[1,[3870]],[2,[[99,3871],[107,3872],[109,3873],[111,112]]],[2,[]],[1,[]],[0,"Der findes i øvrigt også mere usædvanlige materialer, der kan udgøre kernen i et board. Det er fx materialer som genbrugsplastik eller kork. Men du vil normalt ikke se disse boards i en surfbutik."],[2,[[99,3875],[97,3876],[111,150]]],[2,[]],[1,[3877]],[2,[[99,3878],[107,3879],[109,3881],[111,112]]],[2,[]],[1,[3880]],[2,[[274,937]]],[0,"Hvad er epoxy og polyester? "],[2,[[99,3883],[97,3884],[111,113]]],[2,[]],[1,[3885]],[2,[[99,3886],[107,3887],[109,3888],[111,112]]],[2,[]],[1,[]],[0,"Når vi taler om forskellige boards, kan du identificere dem ved det materiale de er opbygget med, fx PU eller EPS, eller ved de forskellige resins, såsom epoxy og polyester."],[2,[[99,3890],[97,3891],[111,150]]],[2,[]],[1,[3892]],[2,[[99,3893],[107,3894],[109,3896],[111,112]]],[2,[]],[1,[3895]],[2,[[274,937]]],[0,"Form, glassering og polering "],[2,[[99,3898],[97,3899],[111,113]]],[2,[]],[1,[3900]],[2,[[99,3901],[107,3902],[109,3903],[111,112]]],[2,[]],[1,[]],[0,"Nu kender vi til nogle af de grundlæggende ting om de mange forskellige board-materialer. Så lad os prøve gå dybere ned i detaljerne om hvordan man former et surfboard. Først skæres brættet ud af de valgte materiale - enten i hånden eller på maskine. Derefter vil shaperen forme brættet til den ønskede form."],[2,[[99,3905],[97,3906],[111,113]]],[2,[]],[1,[3907,3912]],[2,[[99,3908],[107,3909],[109,3911],[111,112]]],[2,[]],[1,[3910]],[2,[[274,937]]],[0,"Nico Carvalho"],[2,[[99,3913],[107,3914],[109,3915],[111,112]]],[2,[]],[1,[]],[0," er grundlæggeren af Wavegliders, et firma i Ericeira, der laver håndlavede boards. Han siger, at selvom hvert trin er vigtigt, er det udformningen af boardet, der virkelig gør forskellen, når du rider bølgerne."],[2,[[99,3917],[97,3918],[111,113]]],[2,[]],[1,[3919]],[2,[[99,3920],[107,3921],[109,3922],[111,112]]],[2,[]],[1,[]],[0,"”Hvis man ændrer formen, får man en anden funktion. Det handler om hydrodynamik (hydrodynamik er det samme som aerodynamik, men i vand)."],[2,[[99,3924],[97,3925],[111,113]]],[2,[]],[1,[3926]],[2,[[99,3927],[107,3928],[109,3929],[111,112]]],[2,[]],[1,[]],[0,"Når pladen er formet, vil én der arbejder med at glasere “laminere” boardet, en proces, der kaldes glasering. Dette er nødvendigt for at gøre boardet hårdt og “surfbart”. Uden en god glasering ville brættet blive ødelagt på ingen tid når det er i vandet. Efter glaseringen vil boardet blive dækket af en glasfiberbelægning, hvorefter en resin vil blive hældt ud over det.Til slut vil brættet blive slebet til, hvorefter brættet vil gennemgå tre trin med coating, vådslibning og polering."],[2,[[99,3931],[97,3932],[111,113]]],[2,[]],[1,[3933]],[2,[[99,3934],[107,3935],[109,3936],[111,112]]],[2,[]],[1,[]],[0,"Afhængigt af producentens proces, bliver boardet malet efter kundens ønske, og til sidst vil man påføre både finner og en leash."],[2,[[99,3938],[97,3939],[111,172]]],[2,[]],[1,[3940,3948,3955,3962,3974,3981,3988,3995,4002,4009,4016,4023,4030,4073,4080,4087,4094,4110,4117,4129,4136,4143,4150,4157]],[2,[[99,3941],[97,3942],[111,113]]],[2,[]],[1,[3943]],[2,[[99,3944],[107,3945],[109,3947],[111,112]]],[2,[]],[1,[3946]],[2,[[274,937]]],[0,"Hast du dich jemals gefragt, wie die Bretter hergestellt wurde? Hinter Surfbrettern und ihrem Herstellungsprozess steckt eine ganze Wissenschaft, wie wir von drei erfahrenen Brett Bauern aus Portugals Surf Hauptstadt erfahren haben. Lass uns abtauchen und einen Blick auf die Schritte zur Herstellung eines Surfbretts werfen. "],[2,[[99,3949],[97,3950],[111,113]]],[2,[]],[1,[3951]],[2,[[99,3952],[107,3953],[109,3954],[111,112]]],[2,[]],[1,[]],[0,"Nur wenige Dinge können das Gefühl übertreffen, an einem sonnigen Tag mit deinen Freunden Wellen zu reiten. Was die meisten Menschen jedoch nicht wissen, ist, was in den Prozess der Erstellung dieses perfekten Boards einfließt. "],[2,[[99,3956],[97,3957],[111,113]]],[2,[]],[1,[3958]],[2,[[99,3959],[107,3960],[109,3961],[111,112]]],[2,[]],[1,[]],[0,"Kurz gesagt, das Surfbrett basiert auf einem Stück Schaumstoff, das geformt dann mit Glasfaser und Harz beschichtet und dann geschliffen werden muss. Dann bleiben nur noch die Flossen, der Leinen-Stecker und das Auftragen eines Topcoats und Polierens. Voila! Dein neues Board ist bereit für die Wellen. "],[2,[[99,3963],[97,3964],[111,150]]],[2,[]],[1,[3965,3969]],[2,[[99,3966],[107,3967],[109,3968],[111,112]]],[2,[]],[1,[]],[0,"Wie Surfbretter "],[2,[[99,3970],[107,3971],[109,3973],[111,112]]],[2,[]],[1,[3972]],[2,[[274,937]]],[0,"hergestellt werden"],[2,[[99,3975],[97,3976],[111,113]]],[2,[]],[1,[3977]],[2,[[99,3978],[107,3979],[109,3980],[111,112]]],[2,[]],[1,[]],[0,"Surfboards können in einer Fabrik innerhalb von Minuten oder über einen Zeitraum von Stunden oder sogar Tagen von einem erfahrenen Gestalter hergestellt werden. In jedem Fall ist die Herstellung einen Boards eine tolle Verschmelzung von Kunst und Wissenschaft. "],[2,[[99,3982],[97,3983],[111,113]]],[2,[]],[1,[3984]],[2,[[99,3985],[107,3986],[109,3987],[111,112]]],[2,[]],[1,[]],[0,"„Wenn du im Gestalter-Raum bist, siehst du all die kleinen Details auf dem Board. Ich glaube, die Leute wissen nicht, wieviel das in den Prozess einbezieht“, sagt Sergio Nunes, der Gründer von Surfing Room, einem lokalen Surfbretthersteller in Ericeira. "],[2,[[99,3989],[97,3990],[111,113]]],[2,[]],[1,[3991]],[2,[[99,3992],[107,3993],[109,3994],[111,112]]],[2,[]],[1,[]],[0,"„Wenn man verschiedene Boards herstellt, ändert sich alles und doch bleibt alles gleich. Wird verwenden das gleiche Verfahren, passen es jedoch an die Bedingungen des Boards an, die der Kunde wünscht.“, fügt Rodrigo Neves, der Eigentümer on Kauai Surfboards, hinzu. "],[2,[[99,3996],[97,3997],[111,113]]],[2,[]],[1,[3998]],[2,[[99,3999],[107,4000],[109,4001],[111,112]]],[2,[]],[1,[]],[0,"Der Herstellungsprozess eines Surfboards kann sehr unterschiedlich aussehen, abhängig von vielen Faktoren, wie z.B der Art des Boards, das hergestellt wird, den Wünschen des Kunden und den Fähigkeiten des Board Herstellers. Während der Prozess von einem einzigen Surfbrett Bauer durchgeführt werden kann, wird er häufig auf verschiedene Handwerke aufgeteilt, darunter Gestalter, Maler und Schleifer. "],[2,[[99,4003],[97,4004],[111,113]]],[2,[]],[1,[4005]],[2,[[99,4006],[107,4007],[109,4008],[111,112]]],[2,[]],[1,[]],[0,"Ausgehen vom Kern "],[2,[[99,4010],[97,4011],[111,113]]],[2,[]],[1,[4012]],[2,[[99,4013],[107,4014],[109,4015],[111,112]]],[2,[]],[1,[]],[0,"Nehmen wir an, der Kunde weiß, was für ein Board er möchte. Dann beginnt der technische Teil! "],[2,[[99,4017],[97,4018],[111,113]]],[2,[]],[1,[4019]],[2,[[99,4020],[107,4021],[109,4022],[111,112]]],[2,[]],[1,[]],[0,"Das Board wird entweder komplett von Grund auf neu hergestellt oder indem das Board aus einem Surfboard-Rohling herausgeschnitten wird, einem großen Stück Schaumstoff, das als Kern des Board dient. Im inneren befindet sich ein Stück Holz namens Stringer, das zwischen zwei Schaumstoffblöcke geklebt ist und für Flexibilität und Festigkeit sorgt."],[2,[[99,4024],[97,4025],[111,113]]],[2,[]],[1,[4026]],[2,[[99,4027],[107,4028],[109,4029],[111,112]]],[2,[]],[1,[]],[0,"Jetzt kommen wir zum zweiten Teil. Es ist Zeit, das Material für den Kern zu wählen. Es gibt vier Haupttypen von Schaumstoffzuschnitten, die heute verwendet werden: "],[2,[[99,4031],[97,4032],[111,1281]]],[2,[]],[1,[4033,4043,4053,4063]],[2,[[99,4034],[97,4035],[111,1057]]],[2,[]],[1,[4036]],[2,[[99,4037],[97,4038],[111,113]]],[2,[]],[1,[4039]],[2,[[99,4040],[107,4041],[109,4042],[111,112]]],[2,[]],[1,[]],[0,"Polyurethan (PU) "],[2,[[99,4044],[97,4045],[111,1057]]],[2,[]],[1,[4046]],[2,[[99,4047],[97,4048],[111,113]]],[2,[]],[1,[4049]],[2,[[99,4050],[107,4051],[109,4052],[111,112]]],[2,[]],[1,[]],[0,"Polystyrol (PS) "],[2,[[99,4054],[97,4055],[111,1057]]],[2,[]],[1,[4056]],[2,[[99,4057],[97,4058],[111,113]]],[2,[]],[1,[4059]],[2,[[99,4060],[107,4061],[109,4062],[111,112]]],[2,[]],[1,[]],[0,"Expandiertes Polstyrol (EPS) "],[2,[[99,4064],[97,4065],[111,1057]]],[2,[]],[1,[4066]],[2,[[99,4067],[97,4068],[111,113]]],[2,[]],[1,[4069]],[2,[[99,4070],[107,4071],[109,4072],[111,112]]],[2,[]],[1,[]],[0,"Extrudierter Polystyrol Schaum (XTR oder XPS) "],[2,[[99,4074],[97,4075],[111,113]]],[2,[]],[1,[4076]],[2,[[99,4077],[107,4078],[109,4079],[111,112]]],[2,[]],[1,[]],[0,"Jedes hat seine Vor- und Nachteile und variiert in Flexibilität und Dichte, wodurch sie sich beim Surfen in den Wellen unterschiedlich verhalten. "],[2,[[99,4081],[97,4082],[111,113]]],[2,[]],[1,[4083]],[2,[[99,4084],[107,4085],[109,4086],[111,112]]],[2,[]],[1,[]],[0,"Das traditionelle Surfbrett hat einen Kern aus Polyurethan (PU)-Schaum und ist mit Glasfaser und Polyesterharz beschichtet. Die Polyurethan (PU)-Platte hat den Markt lange Zeit als beliebteste Schaumstoff Option beherrscht, aber auch EPS, das Ende der 90er Jahre an Popularität gewann, wir häufig verwendet. Die Platten der neuen Generation bestehen aus Polystyrol Schaum (PS oder EPS) und sind mit Glasfaser und Epoxidharz beschichtet. Die Polystyrol-Trägerplatten sind leichter, weniger widerstandsfähig und umweltfreundlicher als die PU-Platten. "],[2,[[99,4088],[97,4089],[111,113]]],[2,[]],[1,[4090]],[2,[[99,4091],[107,4092],[109,4093],[111,112]]],[2,[]],[1,[]],[0,"Übrigens gibt es auch ausgefallenere Materialien, die den Kern einen Boards bilden können, wie recyceltes Plastik oder Kork. Aber normalerweise sieht man diese Boards nicht in einem Surfshop. "],[2,[[99,4095],[97,4096],[111,150]]],[2,[]],[1,[4097,4101,4106]],[2,[[99,4098],[107,4099],[109,4100],[111,112]]],[2,[]],[1,[]],[0,"Was sind Epoxid"],[2,[[99,4102],[107,4103],[109,4105],[111,112]]],[2,[]],[1,[4104]],[2,[[274,937]]],[0," und Polyester? "],[2,[[99,4107],[107,4108],[109,4109],[111,112]]],[2,[]],[1,[]],[0," "],[2,[[99,4111],[97,4112],[111,113]]],[2,[]],[1,[4113]],[2,[[99,4114],[107,4115],[109,4116],[111,112]]],[2,[]],[1,[]],[0,"Wenn du über verschiedene Platten sprichst, kannst du sie an den Schäumen wie PU oder EPS oder an den verschiedenen Harzen wie Epoxid und Polyester erkennen. "],[2,[[99,4118],[97,4119],[111,150]]],[2,[]],[1,[4120,4124]],[2,[[99,4121],[107,4122],[109,4123],[111,112]]],[2,[]],[1,[]],[0,"Formen, Glasieren und "],[2,[[99,4125],[107,4126],[109,4128],[111,112]]],[2,[]],[1,[4127]],[2,[[274,937]]],[0,"Schleifen"],[2,[[99,4130],[97,4131],[111,113]]],[2,[]],[1,[4132]],[2,[[99,4133],[107,4134],[109,4135],[111,112]]],[2,[]],[1,[]],[0,"Nachdem wir nun einige Grundlagen über Surfboard-Materialien kennen, gehen wir etwas detaillierter auf das Board-gestalten ein. Zuerst wird das Brett von Hand oder maschinell aus dem Rohling geschnitzt. Dann bringt der Gestalter das Brett in die gewünschte Form. "],[2,[[99,4137],[97,4138],[111,113]]],[2,[]],[1,[4139]],[2,[[99,4140],[107,4141],[109,4142],[111,112]]],[2,[]],[1,[]],[0,"Nico Carvalho ist der Gründer von Wave Gliders, einem Unternehmen in Ericeira, das handgefertigte Surfbretter herstellt. Er sagt, dass zwar jeder Schritt wichtig ist, aber die Formgebung des Boards den wirklichen Unterschied macht, wenn man auf der Welle reitet. "],[2,[[99,4144],[97,4145],[111,113]]],[2,[]],[1,[4146]],[2,[[99,4147],[107,4148],[109,4149],[111,112]]],[2,[]],[1,[]],[0,"„Wenn du die Form änderst, erhältst du eine andere Funktion. Es geht um die Hydrodynamik (wie Aerodynamik, aber im Wasser)“ "],[2,[[99,4151],[97,4152],[111,113]]],[2,[]],[1,[4153]],[2,[[99,4154],[107,4155],[109,4156],[111,112]]],[2,[]],[1,[]],[0,"Sobald die Platte geformt ist, laminiert ein Glaser die Platte, ein Prozess, der als Glasieren bezeichnet wird. Dies ist notwendig, um das Board hart und surfbar zu machen. Ohne gute Verglasung würde das Board im Ozean im Handumdrehen zerstört werden. Hier wird die Platte mit einem Glasfasermantel bedeckt und ein Harz darüber gegossen. Dann schleift der Schleifer die Platte und die Platte durchläuft die Schritte des Beschichtens, Nass Schleifens und Polierens. "],[2,[[99,4158],[97,4159],[111,113]]],[2,[]],[1,[4160]],[2,[[99,4161],[107,4162],[109,4163],[111,112]]],[2,[]],[1,[]],[0,"Je nach Prozess der Hersteller wird das Board nach Kundenwunsch lackiert und mit Finnen und einem Leinen-Stecker versehen. "],[2,[[99,4165],[97,4166],[111,172]]],[2,[]],[1,[4167,4175,4182,4189,4201,4208,4236,4264,4271,4283,4290,4297,4304,4347,4354,4361,4368,4376,4383,4391,4398,4422,4438,4445]],[2,[[99,4168],[97,4169],[111,113]]],[2,[]],[1,[4170]],[2,[[99,4171],[107,4172],[109,4174],[111,112]]],[2,[]],[1,[4173]],[2,[[274,937]]],[0,"Have you ever wondered just how the boards in your quiver were made? There is a whole science behind surfboards and the process of making them, as we find out from three skilful board makers based in Portugal’s surfing capital. Let's dive down and have a look at the steps in making a surfboard! "],[2,[[99,4176],[97,4177],[111,113]]],[2,[]],[1,[4178]],[2,[[99,4179],[107,4180],[109,4181],[111,112]]],[2,[]],[1,[]],[0,"Few things can top the feeling of catching waves on a sunny day with your friends. But what most people don't realize is just what goes into the process of creating that perfect board. "],[2,[[99,4183],[97,4184],[111,113]]],[2,[]],[1,[4185]],[2,[[99,4186],[107,4187],[109,4188],[111,112]]],[2,[]],[1,[]],[0,"In short, the surfboard is based on a piece of foam that must be shaped, then coated with fibreglass and resin, and then get sanded. Then all that remains are the fins, leash plug and applying a topcoat and polishing it. Voila, your new board is ready for the waves! "],[2,[[99,4190],[97,4191],[111,121]]],[2,[]],[1,[4192,4197]],[2,[[99,4193],[107,4194],[109,4196],[111,112]]],[2,[]],[1,[4195]],[2,[[274,937]]],[0,"How surfboards "],[2,[[99,4198],[107,4199],[109,4200],[111,112]]],[2,[]],[1,[]],[0,"are made "],[2,[[99,4202],[97,4203],[111,113]]],[2,[]],[1,[4204]],[2,[[99,4205],[107,4206],[109,4207],[111,112]]],[2,[]],[1,[]],[0,"Surfboards can be made in a factory within minutes or crafted over a period of hours, or even days, by a skilled shaper. Either way, the making of a board is a beautiful fusion of art and science. "],[2,[[99,4209],[97,4210],[111,113]]],[2,[]],[1,[4211,4215,4220,4224,4232]],[2,[[99,4212],[107,4213],[109,4214],[111,112]]],[2,[]],[1,[]],[0,"“When you are in the shaping room you see all the little details on the board. I don't think people realize just how much that goes into the process,” says "],[2,[[99,4216],[107,4217],[109,4219],[111,112]]],[2,[]],[1,[4218]],[2,[[274,937]]],[0,"Sergio Martins Nunes"],[2,[[99,4221],[107,4222],[109,4223],[111,112]]],[2,[]],[1,[]],[0,", the founder of "],[2,[[99,4225],[97,4227],[111,904]]],[2,[[895,4226]]],[0,"https://surfingroom.com/"],[1,[4228]],[2,[[99,4229],[107,4230],[109,4231],[111,112]]],[2,[]],[1,[]],[0,"Surfing Room"],[2,[[99,4233],[107,4234],[109,4235],[111,112]]],[2,[]],[1,[]],[0,", a local surfboard making business in Ericeira. "],[2,[[99,4237],[97,4238],[111,113]]],[2,[]],[1,[4239,4243,4248,4252,4260]],[2,[[99,4240],[107,4241],[109,4242],[111,112]]],[2,[]],[1,[]],[0,"“When you make different boards everything changes and yet everything stays the same. We use the same process, but we adapt it for the conditions of the board that the customer wants,” adds "],[2,[[99,4244],[107,4245],[109,4247],[111,112]]],[2,[]],[1,[4246]],[2,[[274,937]]],[0,"Rodrigo Neves, "],[2,[[99,4249],[107,4250],[109,4251],[111,112]]],[2,[]],[1,[]],[0,"the owner of "],[2,[[99,4253],[97,4255],[111,904]]],[2,[[895,4254]]],[0,"https://kauai-surfboards.negocio.site/"],[1,[4256]],[2,[[99,4257],[107,4258],[109,4259],[111,112]]],[2,[]],[1,[]],[0,"Kauai Surfboards"],[2,[[99,4261],[107,4262],[109,4263],[111,112]]],[2,[]],[1,[]],[0,". "],[2,[[99,4265],[97,4266],[111,113]]],[2,[]],[1,[4267]],[2,[[99,4268],[107,4269],[109,4270],[111,112]]],[2,[]],[1,[]],[0,"The process of making a surfboard can look very different depending on many factors, such as the kind of board that is being made, what the client wants and the skillset of the board maker. While the process can be undertaken by a single surfboard builder, it is more often divided between different craftspeople, including shapers, painters, glassers and sanders. "],[2,[[99,4272],[97,4273],[111,150]]],[2,[]],[1,[4274,4278]],[2,[[99,4275],[107,4276],[109,4277],[111,112]]],[2,[]],[1,[]],[0,"Starting"],[2,[[99,4279],[107,4280],[109,4282],[111,112]]],[2,[]],[1,[4281]],[2,[[274,937]]],[0," from the core "],[2,[[99,4284],[97,4285],[111,113]]],[2,[]],[1,[4286]],[2,[[99,4287],[107,4288],[109,4289],[111,112]]],[2,[]],[1,[]],[0,"Let's assume that the customer knows what kind of board they want. Then the technical part starts! "],[2,[[99,4291],[97,4292],[111,113]]],[2,[]],[1,[4293]],[2,[[99,4294],[107,4295],[109,4296],[111,112]]],[2,[]],[1,[]],[0,"The board will either be made completely from scratch or by carving out the board from a surfboard blank, a large piece of foam that works as the core of the board. Inside is a piece of wood called a stringer, glued between two foam blocks, which provides flex and strength. "],[2,[[99,4298],[97,4299],[111,113]]],[2,[]],[1,[4300]],[2,[[99,4301],[107,4302],[109,4303],[111,112]]],[2,[]],[1,[]],[0,"Now we’re getting to the complicated part. It is time to choose the material for the core. There are four main types of foam blanks that are used today: "],[2,[[99,4305],[97,4306],[111,1281]]],[2,[]],[1,[4307,4317,4327,4337]],[2,[[99,4308],[97,4309],[111,1057]]],[2,[]],[1,[4310]],[2,[[99,4311],[97,4312],[111,113]]],[2,[]],[1,[4313]],[2,[[99,4314],[107,4315],[109,4316],[111,112]]],[2,[]],[1,[]],[0,"Polyurethane (PU) "],[2,[[99,4318],[97,4319],[111,1057]]],[2,[]],[1,[4320]],[2,[[99,4321],[97,4322],[111,113]]],[2,[]],[1,[4323]],[2,[[99,4324],[107,4325],[109,4326],[111,112]]],[2,[]],[1,[]],[0,"Polystyrene (PS) "],[2,[[99,4328],[97,4329],[111,1057]]],[2,[]],[1,[4330]],[2,[[99,4331],[97,4332],[111,113]]],[2,[]],[1,[4333]],[2,[[99,4334],[107,4335],[109,4336],[111,112]]],[2,[]],[1,[]],[0,"Expanded Polystyrene (EPS) "],[2,[[99,4338],[97,4339],[111,1057]]],[2,[]],[1,[4340]],[2,[[99,4341],[97,4342],[111,113]]],[2,[]],[1,[4343]],[2,[[99,4344],[107,4345],[109,4346],[111,112]]],[2,[]],[1,[]],[0,"Extruded Polystyrene Foam (XTR or XPS) "],[2,[[99,4348],[97,4349],[111,113]]],[2,[]],[1,[4350]],[2,[[99,4351],[107,4352],[109,4353],[111,112]]],[2,[]],[1,[]],[0,"Each has its pros and cons and varies in flexibility and density, which makes them perform differently when being surfed on in the waves. "],[2,[[99,4355],[97,4356],[111,113]]],[2,[]],[1,[4357]],[2,[[99,4358],[107,4359],[109,4360],[111,112]]],[2,[]],[1,[]],[0,"The traditional surfboard has a polyurethane (PU) foam core and is coated with fibreglass and polyester resin. The polyurethane (PU) board has ruled the market as the most popular foam option for a long time, but EPS, which gained popularity in the late 90s, is also commonly used. The new generation boards are made with polystyrene (PS or EPS) foam and are coated with fibreglass and epoxy resin. The polystyrene core boards are lighter, less resistant and more environmentally friendly than the PU boards. "],[2,[[99,4362],[97,4363],[111,113]]],[2,[]],[1,[4364]],[2,[[99,4365],[107,4366],[109,4367],[111,112]]],[2,[]],[1,[]],[0,"By the way, there are also more unusual materials that can make the core of a board, like recycled plastic or cork. But you usually wouldn't see these boards in a surf shop. "],[2,[[99,4369],[97,4370],[111,150]]],[2,[]],[1,[4371]],[2,[[99,4372],[107,4373],[109,4375],[111,112]]],[2,[]],[1,[4374]],[2,[[274,937]]],[0,"What are epoxy and polyester? "],[2,[[99,4377],[97,4378],[111,113]]],[2,[]],[1,[4379]],[2,[[99,4380],[107,4381],[109,4382],[111,112]]],[2,[]],[1,[]],[0,"When talking about different boards you can identify them by the foams, like PU or EPS or by the different resins, such as epoxy and polyester. "],[2,[[99,4384],[97,4385],[111,150]]],[2,[]],[1,[4386]],[2,[[99,4387],[107,4388],[109,4390],[111,112]]],[2,[]],[1,[4389]],[2,[[274,937]]],[0,"Shaping, glassing and sanding "],[2,[[99,4392],[97,4393],[111,113]]],[2,[]],[1,[4394]],[2,[[99,4395],[107,4396],[109,4397],[111,112]]],[2,[]],[1,[]],[0,"Now we know some basics about surfboard materials, let’s go into a bit more detail about board shaping. First, the board is carved out of the blank, either by hand or by machine. Then the shaper will shape the board into the desired form. "],[2,[[99,4399],[97,4400],[111,113]]],[2,[]],[1,[4401,4406,4410,4418]],[2,[[99,4402],[107,4403],[109,4405],[111,112]]],[2,[]],[1,[4404]],[2,[[274,937]]],[0,"Nico Carvalho "],[2,[[99,4407],[107,4408],[109,4409],[111,112]]],[2,[]],[1,[]],[0,"is the founder of "],[2,[[99,4411],[97,4413],[111,904]]],[2,[[895,4412]]],[0,"https://wavegliders.pt/"],[1,[4414]],[2,[[99,4415],[107,4416],[109,4417],[111,112]]],[2,[]],[1,[]],[0,"Wavegliders"],[2,[[99,4419],[107,4420],[109,4421],[111,112]]],[2,[]],[1,[]],[0,", a company in Ericeira that makes handmade surfboards. He says that while every step is important, it’s the shaping of the board that really makes the difference when you’re riding the wave. "],[2,[[99,4423],[97,4424],[111,113]]],[2,[]],[1,[4425,4429,4434]],[2,[[99,4426],[107,4427],[109,4428],[111,112]]],[2,[]],[1,[]],[0,"“"],[2,[[99,4430],[107,4431],[109,4433],[111,112]]],[2,[]],[1,[4432]],[2,[[274,977]]],[0,"If you change the shape, you get a different function. It is about hydrodynamics (like aerodynamics, but in water)."],[2,[[99,4435],[107,4436],[109,4437],[111,112]]],[2,[]],[1,[]],[0,"” "],[2,[[99,4439],[97,4440],[111,113]]],[2,[]],[1,[4441]],[2,[[99,4442],[107,4443],[109,4444],[111,112]]],[2,[]],[1,[]],[0,"Once the board is shaped, a glasser will laminate the board, a process that is called glassing. This is necessary to make the board hard and surfable. Without good glassing, the board would get destroyed in no time in the ocean. This is where the board will be covered by a fibreglass coat, and a resin will be poured over it. Then the sander will sand the board and the board will go through steps of coating, wet sanding and polishing. "],[2,[[99,4446],[97,4447],[111,113]]],[2,[]],[1,[4448]],[2,[[99,4449],[107,4450],[109,4451],[111,112]]],[2,[]],[1,[]],[0,"Depending on the process of the makers, the board gets painted after the customer's request and fins and a leash plug will be added. "],[2,[[99,4453],[97,4454],[111,172]]],[2,[]],[1,[4455,4463,4470,4477,4489,4496,4503,4510,4517,4529,4536,4543,4550,4591,4598,4605,4612,4620,4627,4635,4642,4653,4660,4667]],[2,[[99,4456],[97,4457],[111,113]]],[2,[]],[1,[4458]],[2,[[99,4459],[107,4460],[109,4462],[111,112]]],[2,[]],[1,[4461]],[2,[[274,937]]],[0,"Har du noen gang lurt på hvordan brettene dine ble laget? Det er en hel vitenskap bak surfebrett og prosessen med å lage dem, som vi finner ut av tre dyktige brett produsenter basert i Portugals surfe hovedstad. La oss fordype oss og ta en titt på trinnene for å lage et surfebrett!"],[2,[[99,4464],[97,4465],[111,113]]],[2,[]],[1,[4466]],[2,[[99,4467],[107,4468],[109,4469],[111,112]]],[2,[]],[1,[]],[0,"Få ting kan toppe følelsen av å fange bølger på en solrik dag med vennene dine. Men det folk flest ikke er klar over er hva som går inn i prosessen med å lage det perfekte brettet."],[2,[[99,4471],[97,4472],[111,113]]],[2,[]],[1,[4473]],[2,[[99,4474],[107,4475],[109,4476],[111,112]]],[2,[]],[1,[]],[0,"Kort fortalt er surfebrettet basert på et stykke skum som må formes, deretter belegges med glassfiber og harpiks, og tilslutt slipes. Da gjenstår det bare finnene, pluggen for å feste leashen og å påføre et toppstrøk for så å polere det. Voila, det nye brettet ditt er klart for bølgene!"],[2,[[99,4478],[97,4479],[111,121]]],[2,[]],[1,[4480,4484]],[2,[[99,4481],[107,4482],[109,4483],[111,112]]],[2,[]],[1,[]],[0,"Hvordan"],[2,[[99,4485],[107,4486],[109,4488],[111,112]]],[2,[]],[1,[4487]],[2,[[274,937]]],[0," surfebrett lages"],[2,[[99,4490],[97,4491],[111,113]]],[2,[]],[1,[4492]],[2,[[99,4493],[107,4494],[109,4495],[111,112]]],[2,[]],[1,[]],[0,"Surfebrett kan lages på en fabrikk i løpet av minutter eller lages over en periode på timer, eller til og med dager, av en dyktig shaper. Uansett er det å lage et brett en vakker blanding av kunst og vitenskap."],[2,[[99,4497],[97,4498],[111,113]]],[2,[]],[1,[4499]],[2,[[99,4500],[107,4501],[109,4502],[111,112]]],[2,[]],[1,[]],[0,"«Når du er i formingsrommet, ser du alle de små detaljene på tavlen. Jeg tror ikke folk skjønner hvor mye det går med i prosessen, sier Sergio Martins Nunes, grunnleggeren av Surfing Room, en lokal brett produsent i Ericeira."],[2,[[99,4504],[97,4505],[111,113]]],[2,[]],[1,[4506]],[2,[[99,4507],[107,4508],[109,4509],[111,112]]],[2,[]],[1,[]],[0,"\"Når du lager forskjellige brett endres alt og likevel forblir alt det samme. Vi bruker den samme prosessen, men vi tilpasser den etter forholdene til brettet som kunden ønsker” legger Rodrigo Neves, eieren av Kauai Surfboards til."],[2,[[99,4511],[97,4512],[111,113]]],[2,[]],[1,[4513]],[2,[[99,4514],[107,4515],[109,4516],[111,112]]],[2,[]],[1,[]],[0,"Prosessen med å lage et surfebrett kan se veldig forskjellig ut avhengig av mange faktorer, for eksempel hva slags brett som blir laget, hva kunden ønsker og ferdighetene til produsenten. Selv om prosessen kan utføres av en enkelt surfebrett bygger, er den oftere delt mellom forskjellige håndverkere, inkludert shapers, malere, glassere og slipere. "],[2,[[99,4518],[97,4519],[111,150]]],[2,[]],[1,[4520,4524]],[2,[[99,4521],[107,4522],[109,4523],[111,112]]],[2,[]],[1,[]],[0,"Starter"],[2,[[99,4525],[107,4526],[109,4528],[111,112]]],[2,[]],[1,[4527]],[2,[[274,937]]],[0," fra kjernen"],[2,[[99,4530],[97,4531],[111,113]]],[2,[]],[1,[4532]],[2,[[99,4533],[107,4534],[109,4535],[111,112]]],[2,[]],[1,[]],[0,"La oss anta at kunden vet hva slags brett de vil ha. Da starter den tekniske delen!"],[2,[[99,4537],[97,4538],[111,113]]],[2,[]],[1,[4539]],[2,[[99,4540],[107,4541],[109,4542],[111,112]]],[2,[]],[1,[]],[0,"Brettet vil enten lages helt fra bunnen av eller ved å skjære ut brettet fra et surfebrett emne, et stort stykke skum som fungerer som kjernen i brettet. Inni er et trestykke kalt en stringer, limt mellom to skumblokker, som gir flex og styrke."],[2,[[99,4544],[97,4545],[111,113]]],[2,[]],[1,[4546]],[2,[[99,4547],[107,4548],[109,4549],[111,112]]],[2,[]],[1,[]],[0,"Nå kommer vi til den kompliserte delen. Det er på tide å velge materialet for kjernen. Det er fire hovedtyper av skum emner som brukes i dag:"],[2,[[99,4551],[97,4552],[111,1281]]],[2,[]],[1,[4553,4562,4571,4581]],[2,[[99,4554],[97,4555],[111,1057]]],[2,[]],[1,[4556]],[2,[[99,4557],[97,4558],[111,113]]],[2,[]],[1,[4559]],[2,[[99,4560],[107,4561],[109,3822],[111,112]]],[2,[]],[1,[]],[2,[[99,4563],[97,4564],[111,1057]]],[2,[]],[1,[4565]],[2,[[99,4566],[97,4567],[111,113]]],[2,[]],[1,[4568]],[2,[[99,4569],[107,4570],[109,3832],[111,112]]],[2,[]],[1,[]],[2,[[99,4572],[97,4573],[111,1057]]],[2,[]],[1,[4574]],[2,[[99,4575],[97,4576],[111,113]]],[2,[]],[1,[4577]],[2,[[99,4578],[107,4579],[109,4580],[111,112]]],[2,[]],[1,[]],[0,"Ekspandert polystyren (EPS)"],[2,[[99,4582],[97,4583],[111,1057]]],[2,[]],[1,[4584]],[2,[[99,4585],[97,4586],[111,113]]],[2,[]],[1,[4587]],[2,[[99,4588],[107,4589],[109,4590],[111,112]]],[2,[]],[1,[]],[0,"Ekstrudert polystyrenskum (XTR eller XPS)"],[2,[[99,4592],[97,4593],[111,113]]],[2,[]],[1,[4594]],[2,[[99,4595],[107,4596],[109,4597],[111,112]]],[2,[]],[1,[]],[0,"Hver har sine fordeler og ulemper og varierer i fleksibilitet og tetthet, noe som gjør at de yter forskjellig når de surfer på bølgene."],[2,[[99,4599],[97,4600],[111,113]]],[2,[]],[1,[4601]],[2,[[99,4602],[107,4603],[109,4604],[111,112]]],[2,[]],[1,[]],[0,"Det tradisjonelle surfebrettet har en polyuretan (PU) skumkjerne og er belagt med glassfiber og polyesterharpiks. Polyuretan (PU)-platen har styrt markedet som det mest populære alternativet i lang tid, men EPS, som ble populær på slutten av 90-tallet, er også ofte brukt. Den nye generasjonen surfebrett er laget med polystyren (PS eller EPS) skum og er belagt med glassfiber og epoksyharpiks. Kjerneplatene i polystyren er lettere, mindre motstandsdyktige og mer miljøvennlige enn PU-platene."],[2,[[99,4606],[97,4607],[111,113]]],[2,[]],[1,[4608]],[2,[[99,4609],[107,4610],[109,4611],[111,112]]],[2,[]],[1,[]],[0,"Forresten, det er også mer uvanlige materialer som kan utgjøre kjernen i et brett, som resirkulert plast eller kork. Men du vil vanligvis ikke se disse brettene i en surfebutikk."],[2,[[99,4613],[97,4614],[111,150]]],[2,[]],[1,[4615]],[2,[[99,4616],[107,4617],[109,4619],[111,112]]],[2,[]],[1,[4618]],[2,[[274,937]]],[0,"Hva er epoxy og polyester?"],[2,[[99,4621],[97,4622],[111,113]]],[2,[]],[1,[4623]],[2,[[99,4624],[107,4625],[109,4626],[111,112]]],[2,[]],[1,[]],[0,"Når en snakker om forskjellige brett, kan du identifisere dem ved skum, som PU eller EPS eller ved forskjellige harpikser, som epoxy og polyester."],[2,[[99,4628],[97,4629],[111,150]]],[2,[]],[1,[4630]],[2,[[99,4631],[107,4632],[109,4634],[111,112]]],[2,[]],[1,[4633]],[2,[[274,937]]],[0,"Forming, glassing og sliping"],[2,[[99,4636],[97,4637],[111,113]]],[2,[]],[1,[4638]],[2,[[99,4639],[107,4640],[109,4641],[111,112]]],[2,[]],[1,[]],[0,"Nå vet vi litt grunnleggende om surfebrett materialer, la oss gå litt mer i detalj om brettforming. Først blir brettet skåret ut av emnet, enten for hånd eller maskin. Deretter vil shaperen forme brettet til ønsket form."],[2,[[99,4643],[97,4644],[111,113]]],[2,[]],[1,[4645,4649]],[2,[[99,4646],[107,4647],[109,3911],[111,112]]],[2,[]],[1,[4648]],[2,[[274,937]]],[2,[[99,4650],[107,4651],[109,4652],[111,112]]],[2,[]],[1,[]],[0," er grunnleggeren av Wavegliders, et selskap i Ericeira som lager håndlagde surfebrett. Han sier at selv om hvert trinn er viktig, er det utformingen av brettet som virkelig utgjør forskjellen når du surfer på bølgen."],[2,[[99,4654],[97,4655],[111,113]]],[2,[]],[1,[4656]],[2,[[99,4657],[107,4658],[109,4659],[111,112]]],[2,[]],[1,[]],[0,"«Hvis du endrer formen, får du en annen funksjon. Det handler om hydrodynamikk (som aerodynamikk, men i vann).»"],[2,[[99,4661],[97,4662],[111,113]]],[2,[]],[1,[4663]],[2,[[99,4664],[107,4665],[109,4666],[111,112]]],[2,[]],[1,[]],[0,"Når brettet er formet, vil en glasserer laminere brettet, en prosess som kalles glassing. Dette er nødvendig for å gjøre brettet hardt og surfbart. Uten god glassing ville brettet bli ødelagt på kort tid i havet. Det er her brettet vil bli dekket av et glassfiberbelegg, og en harpiks vil bli hellet over. Deretter vil sliperen pusse brettet og brettet vil gå gjennom trinn med belegg, våtsliping og polering."],[2,[[99,4668],[97,4669],[111,113]]],[2,[]],[1,[4670]],[2,[[99,4671],[107,4672],[109,4673],[111,112]]],[2,[]],[1,[]],[0,"Avhengig av prosessen til produsentene, blir brettet malt etter kundens forespørsel og finner og en plugg til å feste leashen vil bli lagt til."],[2,[[99,4675],[97,4676],[111,172]]],[2,[]],[1,[4677,4685,4692,4699,4711,4718,4725,4732,4739,4747,4754,4761,4768,4809,4816,4823,4830,4838,4845,4853,4860,4867,4874,4881]],[2,[[99,4678],[97,4679],[111,113]]],[2,[]],[1,[4680]],[2,[[99,4681],[107,4682],[109,4684],[111,112]]],[2,[]],[1,[4683]],[2,[[274,937]]],[0,"Har du någonsin funderat på hur surfbrädorna i din quiver tillverkas? Det ligger en hel vetenskap bakom surfbrädor och hur dom tillverkas, vilket vi får lära oss av tre skickliga bräd shapers och tillverkare som är baserade i Portugals surf huvudstad. Låt oss djupdyka och ta en titt på hur en surfbräda tillverkas steg för steg! "],[2,[[99,4686],[97,4687],[111,113]]],[2,[]],[1,[4688]],[2,[[99,4689],[107,4690],[109,4691],[111,112]]],[2,[]],[1,[]],[0,"Få saker kan toppa känslan av en perfekt surfdag och att fånga grymma vågor en solig dag med dina vänner. Men vad de flesta inte inser är hur processen av att skapa den perfekta surfbrädan från scratch funkar. "],[2,[[99,4693],[97,4694],[111,113]]],[2,[]],[1,[4695]],[2,[[99,4696],[107,4697],[109,4698],[111,112]]],[2,[]],[1,[]],[0,"Kort sagt så är surfbrädan baserad på en bit skum som måste formas till en perfekt shape, som sedan beläggs med glasfiber och resin (harts) som sedan slipas. Därefter återstår - fenorna, leash plug och applicera ett topplack och polera det. Och Voila! Din nya bräda är redo för att smasha vågorna! "],[2,[[99,4700],[97,4701],[111,121]]],[2,[]],[1,[4702,4706]],[2,[[99,4703],[107,4704],[109,4705],[111,112]]],[2,[]],[1,[]],[0,"Hur "],[2,[[99,4707],[107,4708],[109,4710],[111,112]]],[2,[]],[1,[4709]],[2,[[274,937]]],[0,"surfbrädor tillverkas"],[2,[[99,4712],[97,4713],[111,113]]],[2,[]],[1,[4714]],[2,[[99,4715],[107,4716],[109,4717],[111,112]]],[2,[]],[1,[]],[0,"Surfbrädor kan tillverkas i en fabrik inom några minuter eller tillverkas under en period av timmar, eller till och med dagar, av en skicklig formgivare och brädshaper. Hur som helst, att skapa en bräda är en vacker mix av konst och vetenskap."],[2,[[99,4719],[97,4720],[111,113]]],[2,[]],[1,[4721]],[2,[[99,4722],[107,4723],[109,4724],[111,112]]],[2,[]],[1,[]],[0,"”När du är i surf fabriken och verkstaden ser du alla små detaljer på brädan. Jag tror inte att folk inser hur mycket detaljer och jobb som ingår i processen”, säger Sergio Martins Nunes, grundaren av Surfing Room, ett lokalt företag som tillverkar surfbrädor i Ericeira."],[2,[[99,4726],[97,4727],[111,113]]],[2,[]],[1,[4728]],[2,[[99,4729],[107,4730],[109,4731],[111,112]]],[2,[]],[1,[]],[0,"\"När du skapar och tillverkar olika surfbrädor förändras allt och ändå förblir allt detsamma. Vi använder samma process till varje bräda, men vi anpassar den efter villkoren och önskningarna på brädan som kunden vill ha”, tillägger Rodrigo Neves, ägaren till Kauai Surfboards. "],[2,[[99,4733],[97,4734],[111,113]]],[2,[]],[1,[4735]],[2,[[99,4736],[107,4737],[109,4738],[111,112]]],[2,[]],[1,[]],[0,"Processen med att skapa en surfbräda kan se väldigt olika ut beroende på många faktorer, såsom vilken typ av bräda som görs, vad kunden vill ha och brädtillverkarens kompetens. Även om processen kan utföras av en enda surf shaper, är den oftare uppdelad mellan olika shapers, inklusive formgivare, målare, glasare och slipmaskiner."],[2,[[99,4740],[97,4741],[111,150]]],[2,[]],[1,[4742]],[2,[[99,4743],[107,4744],[109,4746],[111,112]]],[2,[]],[1,[4745]],[2,[[274,937]]],[0,"Med utgångspunkt från kärnan"],[2,[[99,4748],[97,4749],[111,113]]],[2,[]],[1,[4750]],[2,[[99,4751],[107,4752],[109,4753],[111,112]]],[2,[]],[1,[]],[0,"Låt oss anta att kunden vet vilken typ av surfbräda de vill ha. Sedan börjar den tekniska delen!"],[2,[[99,4755],[97,4756],[111,113]]],[2,[]],[1,[4757]],[2,[[99,4758],[107,4759],[109,4760],[111,112]]],[2,[]],[1,[]],[0,"Brädan kommer antingen att skapas helt från grunden eller genom att skära ut brädet från ett surfbrädeämne, en stor bit skum som fungerar som brädans kärna. Inuti finns en träbit som kallas en stringer, limmad mellan två skumblock, vilket ger flex och styrka."],[2,[[99,4762],[97,4763],[111,113]]],[2,[]],[1,[4764]],[2,[[99,4765],[107,4766],[109,4767],[111,112]]],[2,[]],[1,[]],[0,"Nu kommer vi till den komplicerade delen. Det är dags att välja material för kärnan. Det finns fyra huvudtyper av skumämnen som används idag:"],[2,[[99,4769],[97,4770],[111,1281]]],[2,[]],[1,[4771,4780,4789,4799]],[2,[[99,4772],[97,4773],[111,1057]]],[2,[]],[1,[4774]],[2,[[99,4775],[97,4776],[111,113]]],[2,[]],[1,[4777]],[2,[[99,4778],[107,4779],[109,3822],[111,112]]],[2,[]],[1,[]],[2,[[99,4781],[97,4782],[111,1057]]],[2,[]],[1,[4783]],[2,[[99,4784],[97,4785],[111,113]]],[2,[]],[1,[4786]],[2,[[99,4787],[107,4788],[109,3832],[111,112]]],[2,[]],[1,[]],[2,[[99,4790],[97,4791],[111,1057]]],[2,[]],[1,[4792]],[2,[[99,4793],[97,4794],[111,113]]],[2,[]],[1,[4795]],[2,[[99,4796],[107,4797],[109,4798],[111,112]]],[2,[]],[1,[]],[0,"Expanderad polystyren (EPS)"],[2,[[99,4800],[97,4801],[111,1057]]],[2,[]],[1,[4802]],[2,[[99,4803],[97,4804],[111,113]]],[2,[]],[1,[4805]],[2,[[99,4806],[107,4807],[109,4808],[111,112]]],[2,[]],[1,[]],[0,"Extruderat polystyrenskum (XTR eller XPS)"],[2,[[99,4810],[97,4811],[111,113]]],[2,[]],[1,[4812]],[2,[[99,4813],[107,4814],[109,4815],[111,112]]],[2,[]],[1,[]],[0,"Var och en har sina för- och nackdelar och varierar i flexibilitet och täthet, vilket gör att de presterar olika när de surfas i vågorna."],[2,[[99,4817],[97,4818],[111,113]]],[2,[]],[1,[4819]],[2,[[99,4820],[107,4821],[109,4822],[111,112]]],[2,[]],[1,[]],[0,"Den traditionella surfbrädan har en kärna av polyuretan (PU) skum och är belagd med glasfiber och polyesterharts. Polyuretanskivor (PU) har styrt marknaden som det populäraste skum alternativet under lång tid, men EPS, som blev populärt i slutet av 90-talet, används också ofta. Den nya generationens skivor är gjorda av polystyren (PS eller EPS) skum och är belagda med glasfiber och epoxiharts. Kärn skivorna i polystyren är lättare, mindre motståndskraftiga och mer miljövänliga än PU-skivorna."],[2,[[99,4824],[97,4825],[111,113]]],[2,[]],[1,[4826]],[2,[[99,4827],[107,4828],[109,4829],[111,112]]],[2,[]],[1,[]],[0,"Det finns också mer ovanliga material som kan utgöra kärnan i en skiva, som återvunnen plast eller kork. Men du brukar inte se dessa brädor i en surfbutik. "],[2,[[99,4831],[97,4832],[111,150]]],[2,[]],[1,[4833]],[2,[[99,4834],[107,4835],[109,4837],[111,112]]],[2,[]],[1,[4836]],[2,[[274,937]]],[0,"Vad är epoxy och polyester? "],[2,[[99,4839],[97,4840],[111,113]]],[2,[]],[1,[4841]],[2,[[99,4842],[107,4843],[109,4844],[111,112]]],[2,[]],[1,[]],[0,"När man talar om olika brädor kan man identifiera dem genom skummet, som PU eller EPS eller genom de olika hartserna, som epoxi och polyester."],[2,[[99,4846],[97,4847],[111,150]]],[2,[]],[1,[4848]],[2,[[99,4849],[107,4850],[109,4852],[111,112]]],[2,[]],[1,[4851]],[2,[[274,937]]],[0,"Forma, glasa och slipa"],[2,[[99,4854],[97,4855],[111,113]]],[2,[]],[1,[4856]],[2,[[99,4857],[107,4858],[109,4859],[111,112]]],[2,[]],[1,[]],[0,"Nu vet vi mer grunder om surfbrädans material, låt oss gå in lite mer i detalj om brädformning. Först skärs brädan ut ur ämnet, antingen för hand eller maskinellt. Sedan formar tillverkaren (shapern) brädan till önskad form."],[2,[[99,4861],[97,4862],[111,113]]],[2,[]],[1,[4863]],[2,[[99,4864],[107,4865],[109,4866],[111,112]]],[2,[]],[1,[]],[0,"Nico Carvalho är grundaren av Wavegliders, ett företag i Ericeira som tillverkar handgjorda surfbrädor. Han säger att även om varje steg är viktigt, så är det formen av brädan som verkligen gör skillnaden när du surfar på vågen."],[2,[[99,4868],[97,4869],[111,113]]],[2,[]],[1,[4870]],[2,[[99,4871],[107,4872],[109,4873],[111,112]]],[2,[]],[1,[]],[0,"”Om du ändrar formen på brädan får du en annan funktion. Det handlar om hydrodynamik (som aerodynamik, men i vatten).\""],[2,[[99,4875],[97,4876],[111,113]]],[2,[]],[1,[4877]],[2,[[99,4878],[107,4879],[109,4880],[111,112]]],[2,[]],[1,[]],[0,"När brädan väl är formad kommer en glasare att laminera brädan, en process som kallas glasning. Detta är nödvändigt för att göra brädan hård och surfbar. Utan bra glasning skulle brädan förstöras på nolltid i havet. Det är här brädan kommer att täckas av en glasfiber beläggning och ett harts kommer att hällas över den. Sedan kommer slipmaskinen att slipa brädan och brädan kommer att gå igenom steg med beläggning, våt slipning och polering."],[2,[[99,4882],[97,4883],[111,113]]],[2,[]],[1,[4884]],[2,[[99,4885],[107,4886],[109,4887],[111,112]]],[2,[]],[1,[]],[0,"Beroende på tillverkarnas process, målas brädan efter kundens begäran och fenor och en plugg för leashen kommer att läggas till. "],[2,[[14,3684]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,217],[16,1009],[17,1009]]],[1,[4891]],[2,[[99,4892],[107,4893],[109,4895],[111,112]]],[2,[]],[1,[4894]],[2,[[274,902]]],[0,"Consultes ce poste"],[2,[[99,4897],[107,4898],[109,4899],[111,112]]],[2,[]],[1,[]],[0," où nous avons parlé à trois shapers de planches de surf au Portugal sur la façon dont une planche passe d'être un morceau de mousse à surfer sur les vagues."],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,4901],[56,1908]]],[1,[4902]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[61,2321],[181,182],[75,2322],[91,2330],[77,2331]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2024-07-04T12:32:16.488Z"],[0,"2022-08-24T09:22:21.762Z"],[0,"3eFibEZRkWJ4qbtSfjKDTM"],[0,"allBlogPosts"],[1,[60,1992,2309,4910,5343,11369,14172,14476,15017,15375,15896,16296,17292,17503,17558,17967,18270,18582,18632,19355,21980,23113,23574,23857,24749,25021,25117,25430,26083,26185,26316,26637,27004,27326,27754,28102,28495,29098,29523,29942,30671,30919,31276]],[2,[[1,2],[61,4911],[5,4912],[7,4913],[29,4918],[72,4920],[97,4935],[173,5173],[312,5338],[1007,5339],[1010,1009],[27,5340],[1989,5341],[25,5342]]],[0,"Maîtrisez votre bottom turn partie 2 : Voici comment faire cette manoeuvre indispensable en surf"],[0,"master-your-bottom-turn-part-2"],[2,[[9,4914],[11,4915],[14,4912],[16,4916],[17,4917],[13,4915],[12,4915],[15,4912]]],[0,"sadan-mestrer-du-dit-bottom-turn-part-2-laer-at-udfore-den-vigtigste-surfmanovre"],[0,"meistere-deinen-bottom-turn-teil-2"],[0,"mestre-bunnsvingen-din-del-2"],[0,"vanliga-fragor-om-bottom-turns"],[1,[4919]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,4921],[181,182],[75,4922],[91,4930],[77,4931]]],[0,"Surfer doing a bottom turn"],[2,[[77,4923],[79,4924],[88,4929],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6UJj4EvVpK3kZfvRNs8Gly/8b962e76860d7529fb2c4ace95d13963/Bottom_turn.jpg"],[2,[[81,4925],[72,4926]]],[0,982154],[2,[[84,4927],[86,4928]]],[0,2885],[0,1689],[0,"Bottom turn.jpg"],[0,"6UJj4EvVpK3kZfvRNs8Gly"],[2,[[61,4921],[181,192],[75,4932]]],[2,[[77,4923],[79,4933],[88,4929],[56,90]]],[2,[[81,4925],[72,4934]]],[2,[[84,4927],[86,4928]]],[2,[[99,4936],[97,4937],[111,172]]],[2,[]],[1,[4938,4946,5138,5154,5166]],[2,[[99,4939],[97,4940],[111,113]]],[2,[]],[1,[4941]],[2,[[99,4942],[107,4943],[109,4945],[111,112]]],[2,[]],[1,[4944]],[2,[[274,937]]],[0,"Vous souhaitez vous perfectionner dans votre surf ? Alors il est temps de commencer à travailler sur vos bottom turn. C'est l'une des manœuvres les plus fondamentales à apprendre lorsque l'on surf et elle est indispensable pour monter de niveau. Alors, comment pratiquer le bottom turn et comment cela peut-il améliorer votre surf ? Plongeons-y directement !"],[2,[[99,4947],[97,4948],[111,113]]],[2,[]],[1,[4949,4953,4958,4962,5130,5134]],[2,[[99,4950],[107,4951],[109,4952],[111,112]]],[2,[]],[1,[]],[0,"Apprendre à faire un bottom turn est essentiel pour améliorer votre surf puisque c'est une des manœuvres de base que vous effectuerez sur la planche. Nous avons déjà couvert certaines des bases dans un article précédent, où notre surf manager mondial "],[2,[[99,4954],[107,4955],[109,4957],[111,112]]],[2,[]],[1,[4956]],[2,[[274,937]]],[0,"João Durão "],[2,[[99,4959],[107,4960],[109,4961],[111,112]]],[2,[]],[1,[]],[0,"a donné ses meilleurs conseils. Nous vous recommandons"],[2,[[99,4963],[97,5125],[111,2091]]],[2,[[2037,4964]]],[2,[[2039,4965],[271,4968],[2064,4979]]],[2,[[2041,4966],[2043,4967]]],[1,[]],[1,[]],[2,[[2046,4969],[25,4971],[274,298],[1989,4972],[27,4973],[2054,4974],[2059,4976],[56,4977]]],[2,[[271,4970]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3Xr3vsOWTVcE0y49AoSVjs"],[0,"2022-04-12T12:18:19.995Z"],[0,"2023-07-05T16:34:24.655Z"],[2,[[271,4975]]],[2,[[25,2057],[274,275],[276,2058]]],[0,7],[2,[[271,4978]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,4980],[5,4987],[29,4993],[72,4995],[97,5015],[173,182],[1007,5124],[355,4990],[268,182],[357,182],[3113,6]]],[2,[[9,4981],[11,4982],[12,4982],[13,4982],[14,4983],[15,4984],[16,4985],[17,4986]]],[0,"Til den øvede surfer: Tips og tricks til at forbedre dit bottom turn"],[0,"Die besten Tipps und Techniken für Fortgeschrittene, um den Bottom Turn zu perfektionieren"],[0,"The best advanced surfing tips and techniques to master your bottom turn"],[0,"Le meilleur conseille pour les surfeurs confirmés et les techniques pour améliorer ton bottom turn"],[0,"De beste tipsene og teknikkene for å mestre din bunnsving"],[0,"Tips till den erfarna surfaren: Så förbättrar du din bottom turn"],[2,[[9,4988],[11,4989],[12,4989],[13,4989],[14,4990],[16,4991],[17,4992],[15,4990]]],[0,"til-den-ovede-surfer-tips-og-tricks-til-at-forbedre-dit-bottom-turn"],[0,"den-bottom-turn-zu-perfektionieren"],[0,"how-to-master-your-bottom-turn"],[0,"de-beste-tipsene-og-teknikkene-for-a-mestre-din-bunnsving"],[0,"tips-till-den-erfarna-surfaren-sa-forbattrar-du-din-bottom-turn"],[2,[[14,4994]]],[1,[2386]],[2,[[14,4996]]],[2,[[2039,4997],[271,4999],[2064,5006]]],[2,[[2041,4998]]],[1,[]],[2,[[2046,5000],[25,5002],[274,277],[1989,5003],[27,5003],[2054,5004],[2059,2]]],[2,[[271,5001]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"oilMdXoWP0ujrfBvidOWd"],[0,"2022-04-12T12:05:14.253Z"],[2,[[271,5005]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,5007],[181,182],[75,5008]]],[0,"Girl doing a bottom turn in the maldives"],[2,[[77,5009],[79,5010],[88,5014],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/oilMdXoWP0ujrfBvidOWd/d39ecfffea5595d1efb27e8190b2cd27/Girl_doing_a_bottom_turn_in_the_maldives.jpg"],[2,[[81,5011],[72,5012]]],[0,1300679],[2,[[84,5013],[86,1162]]],[0,5976],[0,"Girl doing a bottom turn in the maldives.jpg"],[2,[[9,5016],[11,5034],[14,5052],[15,5070],[16,5088],[17,5106]]],[2,[[99,5017],[97,5018],[111,172]]],[2,[]],[1,[5019,5027]],[2,[[99,5020],[97,5021],[111,113]]],[2,[]],[1,[5022]],[2,[[99,5023],[107,5024],[109,5026],[111,112]]],[2,[]],[1,[5025]],[2,[[274,937]]],[0,"At mestre sit bottom turn, spiller en stor rolle, hvis du vil udvikle din surfing. Det kan ske at et bottom turn kan volde problemer for selv erfarne surfere. Det et godt sted at lægge ekstra kræfter i at forbedre, da det naturligt vil løfte dit generelle surfniveau. Så hvordan forbedrer man sit bottom turn i praksis? Hvilke videoer kan guide dig? Og hvordan laver man et bottom turn på et longboard? Disse tips og teknikker vil uden tvivl hjælpe dig. "],[2,[[99,5028],[97,5029],[111,113]]],[2,[]],[1,[5030]],[2,[[99,5031],[107,5032],[109,5033],[111,112]]],[2,[]],[1,[]],[0,"Et godt bottom turn er den vigtigste manøvre inden for det mere avancerede performance surfing. Det ligger grundlaget og forbereder surferen, for stort set alle efterfølgende manøvrer på en åben bølge. Der er en teknik, som kan øves og forbedres i mange år, inden man formår at mestre det perfekte bottom turn. "],[2,[[99,5035],[97,5036],[111,172]]],[2,[]],[1,[5037,5045]],[2,[[99,5038],[97,5039],[111,113]]],[2,[]],[1,[5040]],[2,[[99,5041],[107,5042],[109,5044],[111,112]]],[2,[]],[1,[5043]],[2,[[274,937]]],[0,"Ein wichtiger Teil des Fortschritts beim Surfen ist die Verbesserung des Bottom Turns. Es ist nicht ungewöhnlich, dass selbst erfahrene Surfer von Zeit zu Zeit mit ihrem Bottom Turn zu kämpfen haben. Das Üben und Verbessern deines Bottom Turns wird deine Surf-Fähigkeiten auf die nächste Stufe heben. Wie genau wird man also besser im Bottom Turn? Welches Surftutorial solltest du dir ansehen und wie macht man einen Bottom Turn auf einem Longboard? Lehn dich zurück: Hier erfährst du alles, was du wissen musst!"],[2,[[99,5046],[97,5047],[111,113]]],[2,[]],[1,[5048]],[2,[[99,5049],[107,5050],[109,5051],[111,112]]],[2,[]],[1,[]],[0,"Der Bottom Turn ist das Fundament des Perfomance-Surfens. Diese Technik ist so wichtig, weil sie den Surfer auf so ziemlich alle Manöver vorbereitet, die man auf der Welle machen kann. Diese Technik kann man über Jahre hinweg immer wieder üben und verbessern. \n"],[2,[[99,5053],[97,5054],[111,172]]],[2,[]],[1,[5055,5063]],[2,[[99,5056],[97,5057],[111,113]]],[2,[]],[1,[5058]],[2,[[99,5059],[107,5060],[109,5062],[111,112]]],[2,[]],[1,[5061]],[2,[[274,937]]],[0,"A key part of advancing your surfing is to improve the bottom turn. It’s not uncommon that even advanced surfers struggle with their bottom turns from time to time. Practising and improving your bottom turn is a great way to take your surf skills to the next level. So how exactly do you get better at bottom turns then? Which surf tutorial should you watch and how do you do a bottom turn on a longboard? Settle in, here’s everything you need to know!"],[2,[[99,5064],[97,5065],[111,113]]],[2,[]],[1,[5066]],[2,[[99,5067],[107,5068],[109,5069],[111,112]]],[2,[]],[1,[]],[0,"The bottom turn is arguably the foundation block of performance surfing. The technique is so important to master since it prepares the surfer for pretty much all the manoeuvres you can make on the face of the wave. This is a technique that you can practice and improve for years."],[2,[[99,5071],[97,5072],[111,172]]],[2,[]],[1,[5073,5081]],[2,[[99,5074],[97,5075],[111,113]]],[2,[]],[1,[5076]],[2,[[99,5077],[107,5078],[109,5080],[111,112]]],[2,[]],[1,[5079]],[2,[[274,937]]],[0,"La clé pour devenir un surfeur confirmé est d’améliorer son bottom turn. Il n’est pas rare que même les surfeurs avec un niveau avancé galèrent avec leurs bottom turn de temps en temps. Pratiquer et améliorer ton bottom turn est une bonne façon d’emmener ton niveau en surf à un autre niveau. Alors comment est-ce que tu améliores ton bottom turn? Quel tutoriel de surf devrais tu regarder et comment faire un bottom turn sur un longboard? Installes toi, voici tout ce que tu as besoin de savoir! "],[2,[[99,5082],[97,5083],[111,113]]],[2,[]],[1,[5084]],[2,[[99,5085],[107,5086],[109,5087],[111,112]]],[2,[]],[1,[]],[0,"Le bottom turn est sans aucun doute le bloc de fondation à une bonne performance en surf. La technique est tellement importante à maîtriser puisqu’il prépare le surfeur à pratiquer toutes les manœuvres que tu peux faire sur une vague. C’est une technique où tu peux t’entrainer et t’améliorer pendant des années. "],[2,[[99,5089],[97,5090],[111,172]]],[2,[]],[1,[5091,5099]],[2,[[99,5092],[97,5093],[111,113]]],[2,[]],[1,[5094]],[2,[[99,5095],[107,5096],[109,5098],[111,112]]],[2,[]],[1,[5097]],[2,[[274,937]]],[0,"En viktig del av å avansere i surfingen er å forbedre bunnsvingen. Det er ikke uvanlig at selv avanserte surfere sliter med bunnsvingene fra tid til annen. Å øve og forbedre bunnsvingen er en fin måte å ta surfeferdighetene dine til neste nivå. Så hvordan blir du egentlig bedre i til dette? Hvilke surfe tutorials bør du se og hvordan gjør du en bunnsving på et longboard? Gjør deg klar, her er alt du trenger å vite!"],[2,[[99,5100],[97,5101],[111,113]]],[2,[]],[1,[5102]],[2,[[99,5103],[107,5104],[109,5105],[111,112]]],[2,[]],[1,[]],[0,"Den nederste svingen/bunnsvingen er uten tvil grunnsteinen for surfing på høyere nivå. Teknikken er viktig å mestre da den forbereder surferen på stort sett alle manøvrene du kan gjøre på bølgens overflate. Dette er en teknikk som du kan øve på og forbedre i årevis."],[2,[[99,5107],[97,5108],[111,172]]],[2,[]],[1,[5109,5117]],[2,[[99,5110],[97,5111],[111,113]]],[2,[]],[1,[5112]],[2,[[99,5113],[107,5114],[109,5116],[111,112]]],[2,[]],[1,[5115]],[2,[[274,937]]],[0,"En viktig del av att utveckla surfandet är att förbättra sin bottom turn. Det är inte ovanligt att även erfarna surfare kämpar med just detta då och då. Att öva och förbättra sin bottom turn är ett bra sätt att ta sina surffärdigheter till nästa nivå. Så hur blir man bättre på bottom turns då? Vilken surftutorial ska man titta på och hur gör man en bottom turn på en longboard? Lugn, här är allt du behöver veta!"],[2,[[99,5118],[97,5119],[111,113]]],[2,[]],[1,[5120]],[2,[[99,5121],[107,5122],[109,5123],[111,112]]],[2,[]],[1,[]],[0,"Bottom turn är utan tvekan grundstenen för prestationssurfing. Tekniken är så viktig att behärska eftersom den förbereder surfaren för i stort sett alla manövrar du kan göra på vågens ansikte. Detta är en teknik som du kan träna och förbättra i flera år."],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[1,[5126]],[2,[[99,5127],[107,5128],[109,5129],[111,112]]],[2,[]],[1,[]],[0," de le lire ici"],[2,[[99,5131],[107,5132],[109,2096],[111,112]]],[2,[]],[1,[5133]],[2,[[274,902]]],[2,[[99,5135],[107,5136],[109,5137],[111,112]]],[2,[]],[1,[]],[0,"! "],[2,[[99,5139],[97,5140],[111,113]]],[2,[]],[1,[5141,5145,5150]],[2,[[99,5142],[107,5143],[109,5144],[111,112]]],[2,[]],[1,[]],[0,"Pour cette deuxième partie de notre série bottom-turn, nous avons demandé à notre coach en chef à Ericeira, "],[2,[[99,5146],[107,5147],[109,5149],[111,112]]],[2,[]],[1,[5148]],[2,[[274,937]]],[0,"Rui Henriques "],[2,[[99,5151],[107,5152],[109,5153],[111,112]]],[2,[]],[1,[]],[0,", de répondre à toutes nos questions."],[2,[[99,5155],[97,5156],[111,121]]],[2,[]],[1,[5157,5162]],[2,[[99,5158],[107,5159],[109,5161],[111,112]]],[2,[]],[1,[5160]],[2,[[274,937]]],[0,"Bottom turn 101 – Question 1 : "],[2,[[99,5163],[107,5164],[109,5165],[111,112]]],[2,[]],[1,[]],[0,"Qu'est-ce qu'un bottom turn et quand utiliser la manœuvre ?"],[2,[[99,5167],[97,5168],[111,113]]],[2,[]],[1,[5169]],[2,[[99,5170],[107,5171],[109,5172],[111,112]]],[2,[]],[1,[]],[0,"– Le bottom turn est une manœuvre qui, comme son nom l'indique, s'effectue en bas de la vague et c'est généralement l'un des premiers virages que l'on apprend en surf. Le bottom turn est très important pour perfectionner son surf. Chaque virage que vous ferez à l'avenir, qu'il s'agisse d'un snap, d'un cutback ou même d'un saut, viendra après un bottom turn. Donc, vous utiliserez essentiellement le bottom turn comme début de chaque virage que vous ferez en surf. Il y a même des gens qui disent que si tu fais un joli bottom turn en début de vague, tu seras plus performant sur le reste de la vague. "],[1,[5174,5200,5272,5313,5335]],[2,[[1,2],[61,5175],[72,5176],[112,5189],[213,5199],[56,218]]],[0,"**Bottom turn 101** – Question 2 : A quel niveau de surf apprends-tu le bottom turn ?"],[2,[[61,5177],[181,182],[75,5178],[91,5184],[77,5185]]],[0,"Surfers walking with the board on the beach"],[2,[[77,5179],[79,5180],[88,5183],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2UYfW5bMgY8Qgtr2yyPNff/a5bdb322fd82484aef955e6ea166a887/la_point-12.jpg"],[2,[[81,5181],[72,5182]]],[0,291747],[2,[[84,188],[86,686]]],[0,"la_point-12.jpg"],[0,"2UYfW5bMgY8Qgtr2yyPNff"],[2,[[61,5177],[181,192],[75,5186]]],[2,[[77,5179],[79,5187],[88,5183],[56,90]]],[2,[[81,5181],[72,5188]]],[2,[[84,188],[86,686]]],[2,[[111,172],[99,5190],[97,5191]]],[2,[]],[1,[5192]],[2,[[111,113],[99,5193],[97,5194]]],[2,[]],[1,[5195]],[2,[[111,112],[109,5196],[107,5197],[99,5198]]],[0,"– Vous pouvez commencer à apprendre à faire le bottom turn que vous soyez un surfeur débutant ou intermédiaire. Cependant, c'est un peu différent pour les débutants et pour les surfeurs plus avancés. En tant que débutant, vous n'aurez pas assez de vitesse pour effectuer des bottom turn appropriés, compte tenu des types de vagues que vous attrapez et de la planche que vous utilisez. Ainsi, vos bottom turn seront plus petits avec moins d'élan. Mais tout au long de la pratique, vous apprendrez à générer de la vitesse, à effectuer des virages plus serrés et à utiliser les rails de la planche."],[1,[]],[2,[]],[1,[215]],[2,[[1,2],[61,5201],[177,178],[72,5202],[112,5207],[213,5271],[56,218]]],[0,"**Bottom turn 101 – Question 3 :** Comment faire un bottom turn ?"],[2,[[61,5007],[181,182],[75,5008],[91,5002],[77,5203]]],[2,[[61,5007],[181,192],[75,5204]]],[2,[[77,5009],[79,5205],[88,5014],[56,90]]],[2,[[81,5011],[72,5206]]],[2,[[84,5013],[86,1162]]],[2,[[111,172],[99,5208],[97,5209]]],[2,[]],[1,[5210,5217,5229,5259]],[2,[[111,113],[99,5211],[97,5212]]],[2,[]],[1,[5213]],[2,[[111,112],[109,5214],[107,5215],[99,5216]]],[0,"– Très bien, passons au bottom turn étape par étape :"],[1,[]],[2,[]],[2,[[111,113],[99,5218],[97,5219]]],[2,[]],[1,[5220,5225]],[2,[[111,112],[109,5221],[107,5222],[99,5224]]],[0,"Étape 1. "],[1,[5223]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,5226],[107,5227],[99,5228]]],[0,"Une fois le tqke off effectué et que vous êtes debout sur la planche de surf, vous allez vous compresser et rester le plus bas possible pour descendre la vague."],[1,[]],[2,[]],[2,[[111,113],[99,5230],[97,5231]]],[2,[]],[1,[5232,5237,5241,5246,5250,5255]],[2,[[111,112],[109,5233],[107,5234],[99,5236]]],[0,"Étape 2. "],[1,[5235]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,5238],[107,5239],[99,5240]]],[0,"Lorsque vous êtes au bas de la vague, vous appliquez une pression soit sur vos orteils, soit sur vos talons selon que vous surfez en goofy ou en regular. "],[1,[]],[2,[]],[2,[[111,112],[109,5242],[107,5243],[99,5245]]],[0,"La face avant "],[1,[5244]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,5247],[107,5248],[99,5249]]],[0,"c'est là où tu rajoutes de la pression sur tes orteils, si tu vas "],[1,[]],[2,[]],[2,[[111,112],[109,5251],[107,5252],[99,5254]]],[0,"derrière "],[1,[5253]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,5256],[107,5257],[99,5258]]],[0,"tu feras la même chose mais au lieu d'appliquer du plaisir sur tes orteils, tu appliqueras une pression sur tes talons pour utiliser le rail de la planche."],[1,[]],[2,[]],[2,[[111,113],[99,5260],[97,5261]]],[2,[]],[1,[5262,5267]],[2,[[111,112],[109,5263],[107,5264],[99,5266]]],[0,"Étape 3. "],[1,[5265]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,5268],[107,5269],[99,5270]]],[0,"Regardez vers la poche de la vague en même temps que vous faites pivoter vos épaules vers l'endroit où vous voulez aller."],[1,[]],[2,[]],[1,[215]],[2,[[1,2],[112,5273],[56,112]]],[2,[[111,172],[99,5274],[97,5275]]],[2,[]],[1,[5276,5288,5295,5307]],[2,[[111,121],[99,5277],[97,5278]]],[2,[]],[1,[5279,5284]],[2,[[111,112],[109,5280],[107,5281],[99,5283]]],[0,"Bottom turn 101 – Question 4 : "],[1,[5282]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,5285],[107,5286],[99,5287]]],[0,"Comment améliorez votre bottom turn ?"],[1,[]],[2,[]],[2,[[111,113],[99,5289],[97,5290]]],[2,[]],[1,[5291]],[2,[[111,112],[109,5292],[107,5293],[99,5294]]],[0,"– Tout d'abord, penchez-vous toujours plus bas que vous ne le pensez suffisant. Parfois, nous avons l'impression d'être positionnés assez bas, mais ce que nous faisons en réalité est très différent. Vous pouvez donc exagérer la compression que vous faites pour descendre la vague. Deuxième chose, n'ayez pas peur d'utiliser le rail pour creuser la vague dans l'eau. Troisième chose, essayez de ne pas perdre trop de temps! Si vous descendez la vague et y restez trop longtemps, vous perdrez de la vitesse."],[1,[]],[2,[]],[2,[[111,150],[99,5296],[97,5297]]],[2,[]],[1,[5298,5303]],[2,[[111,112],[109,5299],[107,5300],[99,5302]]],[0,"Tutoriel surf : "],[1,[5301]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,5304],[107,5305],[99,5306]]],[0,"Vous en avez assez ? Voici tout ce que vous devez savoir pour améliorer votre bottom turn"],[1,[]],[2,[]],[2,[[111,113],[99,5308],[97,5309]]],[2,[]],[1,[5310]],[2,[[111,112],[109,192],[107,5311],[99,5312]]],[1,[]],[2,[]],[2,[[1,2],[220,5314],[1014,5315],[56,1039]]],[0,"How to do a bottom turn — YouTube Video"],[1,[5316]],[2,[[1,2],[220,5317],[72,5318],[248,1033],[1034,5333],[1036,5334],[56,1038]]],[0,"How to do a bottom turn"],[2,[[61,5319],[181,182],[75,5320],[91,5328],[77,5329]]],[0,"Girl surfing in the Maldives"],[2,[[77,5321],[79,5322],[88,5327],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5E86lBjapkYSRqvQKTmA32/8e3ba465a545f9ff8ec395770174e75b/Girl_surfing_in_the_Maldives-min.jpg"],[2,[[81,5323],[72,5324]]],[0,1303043],[2,[[84,5325],[86,5326]]],[0,7278],[0,5239],[0,"Girl surfing in the Maldives-min.jpg"],[0,"5E86lBjapkYSRqvQKTmA32"],[2,[[61,5319],[181,192],[75,5330]]],[2,[[77,5321],[79,5331],[88,5327],[56,90]]],[2,[[81,5323],[72,5332]]],[2,[[84,5325],[86,5326]]],[0,"How To Do A Proper Bottom Turn | How To Surf"],[0,"OQdHdzLaUL0"],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,5336],[56,1908]]],[1,[5337]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[61,4921],[181,182],[75,4922],[91,4930],[77,4931]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2024-07-04T11:01:40.648Z"],[0,"2022-08-24T09:16:18.184Z"],[0,"6XLcFEWOSr44CD9zmKVNDc"],[2,[[1,2],[61,5344],[5,5345],[7,5346],[29,5352],[72,5354],[97,5369],[173,11226],[312,11364],[1007,11365],[1010,1009],[27,11366],[1989,11367],[25,11368]]],[0,"Ce que tu dois savoir quand tu apprends à surfer – nous répondons aux questions les plus communes"],[0,"ce-que-tu-dois-savoir-quand-tu-apprends-a-surfer"],[2,[[9,5347],[11,5348],[12,5348],[13,5348],[14,5349],[15,5345],[16,5350],[17,5351]]],[0,"hvad-du-bor-vide-nar-du-skal-laere-at-surfe"],[0,"du-fangst-gerade-an-zu-surfen"],[0,"what-you-should-know-when-you-learn-to-surf"],[0,"hva-du-bor-vite-nar-du-laerer-a-surfe-vi-svarer-pa-de-vanligste-sporsmalene"],[0,"5-saker-som-du-behover-veta-nar-du-lar-dig-surfa"],[1,[5353]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,5355],[181,182],[75,5356],[91,5364],[77,5365]]],[0,"Surfers sitton on board happy in the line up"],[2,[[77,5357],[79,5358],[88,5363],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3nAOOn6VEbjGYWQ0br6C5z/066f2d35361ec6836a61b5147badbcb6/Surfers_sitton_on_board_happy_in_the_line_up.jpg"],[2,[[81,5359],[72,5360]]],[0,1057348],[2,[[84,5361],[86,5362]]],[0,6837],[0,4576],[0,"Surfers sitton on board happy in the line up.jpg"],[0,"3nAOOn6VEbjGYWQ0br6C5z"],[2,[[61,5355],[181,192],[75,5366]]],[2,[[77,5357],[79,5367],[88,5363],[56,90]]],[2,[[81,5359],[72,5368]]],[2,[[84,5361],[86,5362]]],[2,[[99,5370],[97,5371],[111,172]]],[2,[]],[1,[5372,5380,5387,11113,11124,11131,11138,11201,11219]],[2,[[99,5373],[97,5374],[111,113]]],[2,[]],[1,[5375]],[2,[[99,5376],[107,5377],[109,5379],[111,112]]],[2,[]],[1,[5378]],[2,[[274,937]]],[0,"En combien de temps apprend-t-on à surfer? Quelles sont les tailles de vagues pour les débutants? Et combien coûte une planche? Nous répondons à cinq des questions les plus posées par les débutants quand ils commencent à surfer! "],[2,[[99,5381],[97,5382],[111,113]]],[2,[]],[1,[5383]],[2,[[99,5384],[107,5385],[109,5386],[111,112]]],[2,[]],[1,[]],[0,"Si tu es nouveau dans le surf, tu auras probablement une tonne de questions sur le sujet. C’est sûrement la raison pour laquelle tu as cliqué sur ce post, pas vrai? Et bien, tu n’es pas tout seul! La plupart des surfeurs débutants posent les mêmes questions quand ils commencent à surfer, ici nous répondons à cinq des plus communes. "],[2,[[99,5388],[97,5389],[111,113]]],[2,[]],[1,[5390,5394,5683,5687,11109]],[2,[[99,5391],[107,5392],[109,5393],[111,112]]],[2,[]],[1,[]],[0,"Nous te recommandons de jeter un coup d'œil à ce post sur "],[2,[[99,5395],[97,5677],[111,2091]]],[2,[[2037,5396]]],[2,[[2039,5397],[271,5400],[2064,5411]]],[2,[[2041,5398],[2043,5399]]],[1,[]],[1,[]],[2,[[2046,5401],[25,5403],[274,298],[1989,5404],[27,5405],[2054,5406],[2059,5408],[56,5409]]],[2,[[271,5402]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"78EzJsAL9XASOgGas6JNld"],[0,"2022-03-15T09:42:14.017Z"],[0,"2023-07-05T08:04:38.144Z"],[2,[[271,5407]]],[2,[[25,2057],[274,275],[276,2058]]],[0,8],[2,[[271,5410]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,5412],[5,5419],[29,5425],[72,5427],[97,5447],[173,182],[1007,5676],[355,5422],[268,182],[357,182],[3113,6]]],[2,[[9,5413],[11,5414],[12,5414],[13,5414],[14,5415],[15,5416],[16,5417],[17,5418]]],[0,"10 ting du skal vide, når du lærer at surfe"],[0,"10 Dinge, die du vorm Surfen wissen solltest"],[0,"Top 10 things to know when you start surfing"],[0,"Les 10 choses à savoir quand on commence à surfer"],[0,"10 ting du bør vite når du starter å surfe"],[0,"10 saker som är bra att veta när du lär dig surfa"],[2,[[9,5420],[11,5421],[12,5421],[13,5421],[14,5422],[16,5423],[17,5424],[15,5422]]],[0,"10-ting-du-skal-vide-nar-du-laerer-at-surfe"],[0,"10-dinge-die-du-vorm-surfen-wissen-solltest"],[0,"top-10-things-to-know-when-you-start-surfing"],[0,"10-ting-du-bor-vite-nar-du-starter-a-surfe"],[0,"topp-10-saker-att-veta-nar-du-lar-dig-surfa"],[2,[[14,5426]]],[1,[2386]],[2,[[14,5428]]],[2,[[2039,5429],[271,5431],[2064,5439]]],[2,[[2041,5430]]],[1,[]],[2,[[2046,5432],[25,5434],[274,277],[1989,5435],[27,5436],[2054,5437],[2059,21]]],[2,[[271,5433]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"6uCH2mSwFwkNh315dA1Y5Z"],[0,"2022-03-09T10:16:16.838Z"],[0,"2023-10-31T16:39:21.083Z"],[2,[[271,5438]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,5440],[181,182],[75,5441]]],[0,"Wave spotting in Alentejo"],[2,[[77,5442],[79,5443],[88,5446],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6uCH2mSwFwkNh315dA1Y5Z/98426d4b56b18a8bfe86eb0283e51b3e/Wave_spotting_in_Alentejo.jpeg"],[2,[[81,5444],[72,5445]]],[0,296461],[2,[[84,188],[86,1735]]],[0,"Wave_spotting_in_Alentejo.jpeg"],[2,[[9,5448],[11,5485],[14,5522],[15,5567],[16,5599],[17,5636]]],[2,[[99,5449],[97,5450],[111,172]]],[2,[]],[1,[5451,5459,5466,5478]],[2,[[99,5452],[97,5453],[111,113]]],[2,[]],[1,[5454]],[2,[[99,5455],[107,5456],[109,5458],[111,112]]],[2,[]],[1,[5457]],[2,[[274,937]]],[0,"Surfing er meget mere end bare at finde et board og hoppe i bølgen blå. Surfing er også regler, etikette, og sikkerhed. Alle tre aspekter skal du lære før du går i vandet. Denne liste giver dig de 10 vigtigste tips enhver begynder burde vide!"],[2,[[99,5460],[97,5461],[111,113]]],[2,[]],[1,[5462]],[2,[[99,5463],[107,5464],[109,5465],[111,112]]],[2,[]],[1,[]],[0,"Det er ingen hemmelighed at surfing er en svær sport. Nogle vil endda påstå at surfing er en af de sværeste sportsgrene der findes. Det er ikke muligt at springe over hvor gærdet er lavest, når du skal lære at surfe. Det er både mentalt og fysisk krævende, samtidig med at du ikke har kontrol over forholdene i vand og vejr. Havet har stærke kræfter og kan være skræmmende selv for erfarne surfere. Derfor er det vigtigt, at du bliver bekendt med de forskellige sikkerhedsråd i vandet, så du passer på dig selv og andre omkring dig. Hvis du ved hvad skal gøre, og hvad du ikke skal gøre, bliver du mere selvsikker i vandet og naturligt vil du få en bedre oplevelse."],[2,[[99,5467],[97,5468],[111,121]]],[2,[]],[1,[5469,5473]],[2,[[99,5470],[107,5471],[109,5472],[111,112]]],[2,[]],[1,[]],[0,"1. Træn dine "],[2,[[99,5474],[107,5475],[109,5477],[111,112]]],[2,[]],[1,[5476]],[2,[[274,937]]],[0,"svømmeevner"],[2,[[99,5479],[97,5480],[111,113]]],[2,[]],[1,[5481]],[2,[[99,5482],[107,5483],[109,5484],[111,112]]],[2,[]],[1,[]],[0,"Hvis du vil øge din sikkerhed i vandet, er det ikke nok at stole på sit surfboard som livline. Hvis du mister boardet i vandet, skal du selv kunne komme i sikkerhed. Derfor er det vigtigt at du er en stærk svømmer. Svømmetræning i en pool kan være en god ide, men det kan ikke helt sammenlignes med forholdene i havet, hvor strøm og bølger gør det mere udfordrende. Det er derfor bedre at svømmetræne i havet, hvis du har mulighed for det. På den måde er du bedst forberedt, hvis der skulle ske noget. "],[2,[[99,5486],[97,5487],[111,172]]],[2,[]],[1,[5488,5496,5503,5515]],[2,[[99,5489],[97,5490],[111,113]]],[2,[]],[1,[5491]],[2,[[99,5492],[107,5493],[109,5495],[111,112]]],[2,[]],[1,[5494]],[2,[[274,937]]],[0,"Surfen lernen ist mehr als sich ein Board zu schnappen und ins Wasser zu springen, um problemlos ein paar perfekte Wellen zu surfen. Es gilt Regeln zu beachten, Sicherheitsaspekte und Wellenbedingungen vorher zu checken. Wir geben dir 10 wichtige Tipps, die jeder Anfänger wissen sollte! "],[2,[[99,5497],[97,5498],[111,113]]],[2,[]],[1,[5499]],[2,[[99,5500],[107,5501],[109,5502],[111,112]]],[2,[]],[1,[]],[0,"Seien wir mal ehrlich: Surfen ist hart. Einige behaupten sogar, es sei einer der schwierigsten Sportarten weltweit. Es ist garantiert nichts für Faulenzer. Es ist mental und physisch herausfordernd und wir sind komplett abhängig von den Launen der Natur. Das Meer hat unfassbare Kräfte und wirkt sogar auf sehr erfahrene Surfer immer wieder einschüchternd. Daher ist es umso wichtiger, die Sicherheitsaspekte zu kennen, die dich, das Meer und alle um dich herum schützen. Zu wissen, was du tun und was du besser lassen solltest, wird dein Selbstbewusstsein stärken und du wirst viel mehr Spaß beim Surfen haben. "],[2,[[99,5504],[97,5505],[111,121]]],[2,[]],[1,[5506,5511]],[2,[[99,5507],[107,5508],[109,5510],[111,112]]],[2,[]],[1,[5509]],[2,[[274,937]]],[0,"1 — "],[2,[[99,5512],[107,5513],[109,5514],[111,112]]],[2,[]],[1,[]],[0,"Schwimmen als Vorbereitung "],[2,[[99,5516],[97,5517],[111,113]]],[2,[]],[1,[5518]],[2,[[99,5519],[107,5520],[109,5521],[111,112]]],[2,[]],[1,[]],[0,"Vertraue deinem Board nicht zu sehr. Falls du es verlierst oder es kaputt geht, musst du alleine im Wasser klarkommen. Daher solltest du ein sicherer Schwimmer sein. Im Vorfeld kannst du im Schwimmbad einige Runden ziehen, aber denk dran, dass das Meer eine neue Herausforderung für dich sein wird. Daher solltest du auch im Meer trainieren, damit du für alle Eventualitäten gut gerüstet bist. "],[2,[[99,5523],[97,5524],[111,172]]],[2,[]],[1,[5525,5533,5540,5560]],[2,[[99,5526],[97,5527],[111,113]]],[2,[]],[1,[5528]],[2,[[99,5529],[107,5530],[109,5532],[111,112]]],[2,[]],[1,[5531]],[2,[[274,937]]],[0,"Starting to surf is more than grabbing a board and jumping into the water to catch some nice waves. There are surf etiquette rules to follow, safety aspects to think of and wave conditions to check. We list the top 10 tips every beginner surfer should know!"],[2,[[99,5534],[97,5535],[111,113]]],[2,[]],[1,[5536]],[2,[[99,5537],[107,5538],[109,5539],[111,112]]],[2,[]],[1,[]],[0,"Let's rip off the bandaid shall we: surfing is hard. Some may even argue that it is one of the world's most difficult sports. It's not for lazybones. It is mentally and physically challenging, and mother earth is completely in charge of the daily conditions. The ocean is powerful and can be quite intimidating even for experienced surfers. Therefore It is important to get familiar with the ocean safety factors that will keep you, the ocean and everyone around you safe. Knowing what to do, and what to not do, will make you feel more confident in the water and you'll have more fun. "],[2,[[99,5541],[97,5542],[111,121]]],[2,[]],[1,[5543,5547,5551,5555]],[2,[[99,5544],[107,5545],[109,5546],[111,112]]],[2,[]],[1,[]],[0,"1."],[2,[[99,5548],[107,5549],[109,2096],[111,112]]],[2,[]],[1,[5550]],[2,[[274,937]]],[2,[[99,5552],[107,5553],[109,5554],[111,112]]],[2,[]],[1,[]],[0,"Practice your "],[2,[[99,5556],[107,5557],[109,5559],[111,112]]],[2,[]],[1,[5558]],[2,[[274,937]]],[0,"swimming ability "],[2,[[99,5561],[97,5562],[111,113]]],[2,[]],[1,[5563]],[2,[[99,5564],[107,5565],[109,5566],[111,112]]],[2,[]],[1,[]],[0,"Don't put too much trust in your board for safety in the water. If you get separated from it for any reason you must be able to manage it on your own. Hence: you need to be a good enough swimmer. Swimming laps in a pool is a great way to practice, but keep in mind that the ocean is next level. Therefore it might be a good idea that you improve your ocean swimming skills too. That will make you better prepared if anything were to happen. "],[2,[[99,5568],[97,5569],[111,172]]],[2,[]],[1,[5570,5578,5585,5592]],[2,[[99,5571],[97,5572],[111,113]]],[2,[]],[1,[5573]],[2,[[99,5574],[107,5575],[109,5577],[111,112]]],[2,[]],[1,[5576]],[2,[[274,937]]],[0,"Pour commencer à surfer, il ne suffit pas d'attraper une planche et de se jeter à l'eau pour attraper de belles vagues. Il y a des règles primordiales à suivre, des aspects de sécurité à prendre en compte et des conditions de vagues à connaître et à vérifier. Nous vous proposons une liste des 10 meilleurs conseils que tout surfeur débutant devrait connaître !"],[2,[[99,5579],[97,5580],[111,113]]],[2,[]],[1,[5581]],[2,[[99,5582],[107,5583],[109,5584],[111,112]]],[2,[]],[1,[]],[0,"Disons le franchement : le surf est un sport difficile. Certains diront même que c'est l'un des sports les plus difficiles au monde. Ce n'est pas pour les paresseux. C'est un défi mental et physique, et c'est la terre elle-même qui est responsable des conditions quotidiennes. L'océan est puissant et peut être assez intimidant, même pour les surfeurs expérimentés. C'est pourquoi il est important de se familiariser avec les facteurs de sécurité de l'océan qui vous permettront d'assurer votre sécurité, celle de l'océan et de tous ceux qui vous entourent. En sachant ce qu'il faut faire et ce qu'il ne faut pas faire, vous vous sentirez plus en confiance dans l'eau et vous vous amuserez davantage."],[2,[[99,5586],[97,5587],[111,121]]],[2,[]],[1,[5588]],[2,[[99,5589],[107,5590],[109,5591],[111,112]]],[2,[]],[1,[]],[0,"1. Exercez votre capacité à nager"],[2,[[99,5593],[97,5594],[111,113]]],[2,[]],[1,[5595]],[2,[[99,5596],[107,5597],[109,5598],[111,112]]],[2,[]],[1,[]],[0,"Ne mettez pas toute votre confiance sur votre planche pour votre sécurité dans l'eau. Si vous vous en séparez pour une raison quelconque, vous devez être capable de vous débrouiller seul. D'où la nécessité d'être un assez bon nageur. Faire des longueurs dans une piscine est un excellent moyen de s'entraîner, mais n'oubliez pas que l'océan est un niveau supérieur. Il serait donc judicieux que vous améliorez également vos compétences en matière de natation en mer. Vous serez ainsi mieux préparé si quelque chose devait arriver."],[2,[[99,5600],[97,5601],[111,172]]],[2,[]],[1,[5602,5610,5617,5629]],[2,[[99,5603],[97,5604],[111,113]]],[2,[]],[1,[5605]],[2,[[99,5606],[107,5607],[109,5609],[111,112]]],[2,[]],[1,[5608]],[2,[[274,937]]],[0,"Når du starter å surfe handler det om mer enn å bare ta et surfebrett og hoppe i vannet for å surfe noen gode bølger. Det er ulike surfe etikett regler du må følge, sikkerhetsaspekter å ta hensyn til og forhold du må sjekke. Her lister vi opp 10 ting alle nybegynner surfere bør vite!"],[2,[[99,5611],[97,5612],[111,113]]],[2,[]],[1,[5613]],[2,[[99,5614],[107,5615],[109,5616],[111,112]]],[2,[]],[1,[]],[0,"La oss rive av plasteret: surfing er vanskelig. Noen kan også diskutere at det er en av verdens mest vanskelige sporter. Det er ikke for de late. Det er mentalt og fysisk krevende, og moder jord er sjefen over forholdene. Havet er kraftfullt og kan være ganske skremmende selv for de erfarne surferne. Derfor er det viktig å kjenne til sikkerhetsfaktorer i havet som vil holde deg, havet og alle rundt deg trygge. Det å vite hva du skal gjøre og ikke gjøre vil gjøre at du føler deg mer selvsikker i vannet og du vil mest sannsynlig ha det mer morsomt. "],[2,[[99,5618],[97,5619],[111,121]]],[2,[]],[1,[5620,5624]],[2,[[99,5621],[107,5622],[109,5623],[111,112]]],[2,[]],[1,[]],[0,"1 — Øv på dine "],[2,[[99,5625],[107,5626],[109,5628],[111,112]]],[2,[]],[1,[5627]],[2,[[274,937]]],[0,"svømmeferdigheter"],[2,[[99,5630],[97,5631],[111,113]]],[2,[]],[1,[5632]],[2,[[99,5633],[107,5634],[109,5635],[111,112]]],[2,[]],[1,[]],[0,"Ikke sett for mye tillit til brettet ditt for sikkerhet i vannet. Hvis du av en eller annen grunn blir skilt fra det, må du kunne klare det på egenhånd. Derfor må du være en god nok svømmer. Svømmelengder i et basseng er en fin måte å øve på, men husk at havet er neste nivå. Derfor kan det være en god idé at du også forbedrer dine svømmeferdigheter i havet. Det vil gjøre deg bedre forberedt hvis noe skulle skje."],[2,[[99,5637],[97,5638],[111,172]]],[2,[]],[1,[5639,5647,5654,5669]],[2,[[99,5640],[97,5641],[111,113]]],[2,[]],[1,[5642]],[2,[[99,5643],[107,5644],[109,5646],[111,112]]],[2,[]],[1,[5645]],[2,[[274,937]]],[0,"Att börja surfa är mer än att ta tag i en bräda och hoppa i vattnet för att fånga några fina vågor. Det finns regler för surfetikett att följa, säkerhetsaspekter att tänka på och vågförhållanden att hålla koll på. Vi listar de 10 bästa tipsen varje nybörjarsurfare bör känna till!"],[2,[[99,5648],[97,5649],[111,113]]],[2,[]],[1,[5650]],[2,[[99,5651],[107,5652],[109,5653],[111,112]]],[2,[]],[1,[]],[0,"Låt oss dra av plåstret: surfa är svårt. Vissa kanske till och med hävdar att det är en av världens svåraste sporter. Det är inte för personer som lätt kastar in handduken. Surfing är mentalt och fysiskt utmanande, och moder jord är helt ansvarig för de dagliga förhållandena. Havet är kraftfullt och kan vara ganska skrämmande även för erfarna surfare. Därför är det viktigt att bekanta sig med havets säkerhetsfaktorer som kommer att hålla dig, havet och alla omkring dig säkra. Att veta vad du ska göra och vad du inte ska göra kommer få dig att känna dig mer självsäker i vattnet och du kommer att ha roligare."],[2,[[99,5655],[97,5656],[111,121]]],[2,[]],[1,[5657,5661,5666]],[2,[[99,5658],[107,5659],[109,5660],[111,112]]],[2,[]],[1,[]],[0,"1. Träna upp din "],[2,[[99,5662],[107,5663],[109,5665],[111,112]]],[2,[]],[1,[5664]],[2,[[274,937]]],[0,"simning"],[2,[[99,5667],[107,5668],[109,4109],[111,112]]],[2,[]],[1,[]],[2,[[99,5670],[97,5671],[111,113]]],[2,[]],[1,[5672]],[2,[[99,5673],[107,5674],[109,5675],[111,112]]],[2,[]],[1,[]],[0,"Lita inte för mycket på din bräda för säkerheten i vattnet. Om du av någon anledning blir separerad från det måste du kunna hantera det på egen hand. Därför måste du vara bra på att simma. Att simma varv i en pool är ett bra sätt att träna på, men tänk på att havet är nästa nivå. Därför kan det vara en bra idé att träna upp din simning även i havet. Det gör dig bättre förberedd om något skulle hända."],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[1,[5678]],[2,[[99,5679],[107,5680],[109,5682],[111,112]]],[2,[]],[1,[5681]],[2,[[274,902]]],[0,"les choses à savoir en tant que surfeur débutant "],[2,[[99,5684],[107,5685],[109,5686],[111,112]]],[2,[]],[1,[]],[0,"et ce post où nous donnons "],[2,[[99,5688],[97,11103],[111,2091]]],[2,[[2037,5689]]],[2,[[2039,5690],[271,5693],[2064,5701]]],[2,[[2041,5691],[2043,5692]]],[1,[]],[1,[]],[2,[[2046,5694],[25,1991],[274,298],[1989,1990],[27,1988],[2054,5696],[2059,5698],[56,5699]]],[2,[[271,5695]]],[2,[[274,275],[276,2049],[25,2050]]],[2,[[271,5697]]],[2,[[25,2057],[274,275],[276,2058]]],[0,21],[2,[[271,5700]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,5702],[5,5708],[29,5709],[72,5711],[97,5722],[173,182],[310,11101],[312,11102],[1007,1987],[355,63],[268,182],[357,182],[3113,6]]],[2,[[9,5703],[11,5704],[12,5704],[13,5704],[14,5705],[15,62],[16,5706],[17,5707]]],[0,"20 gode råd til nybegynderen"],[0,"20 Tipps für Surf Anfänger"],[0,"20 Tips For Beginner Surfers"],[0,"20 Tips For Nybegynner Surfere"],[0,"20 surf-tips för nybörjare"],[2,[[9,65],[11,66],[12,66],[13,66],[14,63],[16,67],[17,68],[15,63]]],[2,[[14,5710]]],[1,[2386]],[2,[[14,5712]]],[2,[[2039,5713],[271,5715],[2064,5721]]],[2,[[2041,5714]]],[1,[]],[2,[[2046,5716],[25,92],[274,277],[1989,5718],[27,5718],[2054,5719],[2059,2]]],[2,[[271,5717]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-02-18T08:31:08.788Z"],[2,[[271,5720]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,74],[75,76]]],[2,[[9,5723],[11,5796],[14,5867],[15,98],[16,10937],[17,11016]]],[2,[[99,5724],[97,5725],[111,172]]],[2,[]],[1,[5726,5733,5740,5747,5754,5761,5768,5775,5782,5789]],[2,[[99,5727],[97,5728],[111,113]]],[2,[]],[1,[5729]],[2,[[99,5730],[107,5731],[109,5732],[111,112]]],[2,[]],[1,[]],[0,"Hvis du vil lære at surfe, så får du her 20 gode råd til at komme ud i bølgerne og få det sjovt!"],[2,[[99,5734],[97,5735],[111,121]]],[2,[]],[1,[5736]],[2,[[99,5737],[107,5738],[109,5739],[111,112]]],[2,[]],[1,[]],[0,"Hvordan lærer man at surfe?"],[2,[[99,5741],[97,5742],[111,113]]],[2,[]],[1,[5743]],[2,[[99,5744],[107,5745],[109,5746],[111,112]]],[2,[]],[1,[]],[0,"Du kan sagtens selv komme lære at surfe, især hvis du har en god grundform og godt gåpåmod. Men det er meget bedre at lære at surfe med en træner eller gennem en surfcamp eller surfskole, for havet har mange kræfter og kan være meget voldsomt. Det er derfor også meget vigtigt at lære at læse havet for at undgå ulykker."],[2,[[99,5748],[97,5749],[111,113]]],[2,[]],[1,[5750]],[2,[[99,5751],[107,5752],[109,5753],[111,112]]],[2,[]],[1,[]],[0,"Der er strømme i havet der kan tage dig langt væk fra kysten, bølger der ikke er surfbare (også selvom du tror det) og der er forskellige regler når man er på vandet (som er vigtige at kende for fx ikke at gøre lokale surfere irriteret). Det er vigtigt at huske at det at surfe også handler meget om det miljø man bliver en del af. At lære at surfe med en instruktør og andre nybegyndere er meget sjovere end at bøvle med det selv via hjælp fra eksempelvis Youtube-videoer."],[2,[[99,5755],[97,5756],[111,113]]],[2,[]],[1,[5757]],[2,[[99,5758],[107,5759],[109,5760],[111,112]]],[2,[]],[1,[]],[0,"Herunder får du nogle gode råd til at gøre dig selvsikker på havet! "],[2,[[99,5762],[97,5763],[111,150]]],[2,[]],[1,[5764]],[2,[[99,5765],[107,5766],[109,5767],[111,112]]],[2,[]],[1,[]],[0,"1. Find noget udstyr der passer til dig"],[2,[[99,5769],[97,5770],[111,113]]],[2,[]],[1,[5771]],[2,[[99,5772],[107,5773],[109,5774],[111,112]]],[2,[]],[1,[]],[0,"At finde udstyr er ikke ligeså nemt som med meget andet sportsudstyr, hvor man “bare” lige kan gå ind i en butik og købe det der tiltrækker en eller matcher ens stil. Selvfølgelig kan du sagtens købe noget af dit udstyr nemt, fx våddragter, vådstøvler, hætter, handsker og voks. Men når det kommer til dit surfboard og dertil relateret udstyr, er det vigtigt og altafgørende at du finder noget der passer til dig og dit niveau. "],[2,[[99,5776],[97,5777],[111,113]]],[2,[]],[1,[5778]],[2,[[99,5779],[107,5780],[109,5781],[111,112]]],[2,[]],[1,[]],[0,"Derfor har alle forskellige behov for størrelse og volumen på deres board. Dertil er der forskellige på finner, leash, tasker osv som skal matche. Det er meget vigtigt at teste forskellige typer af boards før du køber dit nye udstyr. Det er kun med det rette udstyr at du vil fange så mange bølger som muligt. Normalt lærer man at surfe på boards der er 7’6 eller 8’0 fod. Boards i den størrelse bruges til begyndere på surfskoler og -camps og er ofte lavet af et flamingo-lignende materiale, så du ikke skal være bange for at skade hverken dig selv eller andre. Lapoint giver dig den unikke mulighed for at prøve mange forskellige typer af boards hvis man lærer at surfe med os. Det er en unik mulighed som ikke mange surfere får - især ikke når de starter. "],[2,[[99,5783],[97,5784],[111,113]]],[2,[]],[1,[5785]],[2,[[99,5786],[107,5787],[109,5788],[111,112]]],[2,[]],[1,[]],[0,"Mange surfere finder deres egen stil efter et stykke tid. Nogle kan lide at være hurtige, nogle kan lide at cruise og nogle kan lide den mere elegante måde at surfe på som man kalder longboarding. "],[2,[[99,5790],[97,5791],[111,113]]],[2,[]],[1,[5792]],[2,[[99,5793],[107,5794],[109,5795],[111,112]]],[2,[]],[1,[]],[0,"Lige meget hvad er det godt at starte med et board der har meget volumen og passer til din vægt, højde og styrke, så det kan flyde i overfladen af vandet. Hvis de faktorer passer vil det også gøre det nemmere for dig at padle og holde balancen når du står op."],[2,[[99,5797],[97,5798],[111,172]]],[2,[]],[1,[5799,5806,5818,5825,5832,5839,5846,5853,5860]],[2,[[99,5800],[97,5801],[111,113]]],[2,[]],[1,[5802]],[2,[[99,5803],[107,5804],[109,5805],[111,112]]],[2,[]],[1,[]],[0,"Möchtest du surfen lernen oder gelernt haben und möchtest du einen selbstvertrauensschub? Hier sind 20 Tipps, um rauszugehen und Spaß im Meer zu haben! "],[2,[[99,5807],[97,5808],[111,121]]],[2,[]],[1,[5809,5813]],[2,[[99,5810],[107,5811],[109,5812],[111,112]]],[2,[]],[1,[]],[0,"Wie man "],[2,[[99,5814],[107,5815],[109,5817],[111,112]]],[2,[]],[1,[5816]],[2,[[274,937]]],[0,"Surfen lernt"],[2,[[99,5819],[97,5820],[111,113]]],[2,[]],[1,[5821]],[2,[[99,5822],[107,5823],[109,5824],[111,112]]],[2,[]],[1,[]],[0,"Du wirst irgendwann surfen können, wenn du dir das selbst beibringst und eine ziemlich athletische und ehrgeizige Person bist. Aber es ist so viel besser, das Surfen in einer Surfschule oder einem Surfcamp zu lernen, denn der Ozean ist stärker als du. Es ist sehr wichtig zu wissen, wie man ihn liest, um Unfälle zu vermeiden."],[2,[[99,5826],[97,5827],[111,113]]],[2,[]],[1,[5828]],[2,[[99,5829],[107,5830],[109,5831],[111,112]]],[2,[]],[1,[]],[0,"Es gibt Strömungen, die dich ins tiefe Blau tragen, Wellen, die nicht surfbar sind – auch wenn du denkst, dass sie es sind – und es gibt bestimmt Regeln, wenn du mit lokalen Surfern im Ozean interagierst. Zweitens und vor allem am wichtigsten, geht es beim Surfen um Gemeinschaft. Das Surfen lernen mit einem Surflehrer und anderen Surfanfängern macht so viel mehr Spaß, als sich mit dem Versuch abzumühen, sich an all die YouTube-Videos zu erinnern, die es so einfach erscheinen lassen. "],[2,[[99,5833],[97,5834],[111,113]]],[2,[]],[1,[5835]],[2,[[99,5836],[107,5837],[109,5838],[111,112]]],[2,[]],[1,[]],[0,"Hier sind einige Tipps, damit du dich im Ozean sicher fühlst, wenn du alleine bist! "],[2,[[99,5840],[97,5841],[111,150]]],[2,[]],[1,[5842]],[2,[[99,5843],[107,5844],[109,5845],[111,112]]],[2,[]],[1,[]],[0,"1) Finde eine Surfausrüstung, die zu dir passt "],[2,[[99,5847],[97,5848],[111,113]]],[2,[]],[1,[5849]],[2,[[99,5850],[107,5851],[109,5852],[111,112]]],[2,[]],[1,[]],[0,"Die Suche nach Ausrüstungen fürs Surfen ist anders als die Suche nach anderen Sportausrüstungen, bei der du in den Laden gehen und alles bekommen könntest was dich fasziniert und zu deinem Stil passt. Natürlich kannst du etwas von deiner Surfausrüstung wie Neoprenanzüge, Booties, Hoodies, Handschuhe und Wachs kaufen. Aber wenn es um dein Surfbrett und die dazugehörige Ausrüstung geht, ist es entscheidend, etwas zu bekommen, das zu dir und deinen Fähigkeiten passt. Daher hat jeder einen anderen Bedarf an Boardgröße und Volumen des Boards. "],[2,[[99,5854],[97,5855],[111,113]]],[2,[]],[1,[5856]],[2,[[99,5857],[107,5858],[109,5859],[111,112]]],[2,[]],[1,[]],[0,"Zugehörige Ausrüstung wie Flossen, Leine und die Schutztasche sollten auch zum Board passen. Es ist super wichtig, verschiedene Boards zu testen, bevor du eine Ausrüstung kaufst. Nur mit der richtigen Ausrüstung wirst du so viele Wellen wie möglich fangen und Fortschritte erzielen. Normalerweise lernst du auf einem 7´6 oder 8´0 Fußbrett. Die Boards, die für Anfänger in Surfschulen und Camp verwendet werden, sind auch einem schaumähnlichen Material, sodass du keine Angst haben musst, sich oder andere zu verletzen. Lapoint gibt dir die einzigartige Gelegenheit, viele verschiedene Boards auszuprobieren, während du bei uns surfen lernst. Dies ist eine erstaunliche Gelegenheit, die nicht viele Surfer bekommen- besonders zu Beginn. "],[2,[[99,5861],[97,5862],[111,113]]],[2,[]],[1,[5863]],[2,[[99,5864],[107,5865],[109,5866],[111,112]]],[2,[]],[1,[]],[0,"Viele Surfer finden nach einiger Zeit ihren bevorzugten Surfstil. Manche mögen es schnell, manche cruisen gerne und wieder andere bevorzugen die elegantere Art des Surfens, das Longboarden. Trotzdem ist es großartig, mit einem Board mit viel Volumen zu beginnen, das zu deinem Gewicht, deiner Größe und deiner Kraft passt. Das erleichtert auch das Paddeln in Wellen und entschuldigt keine Fehler beim Aufstehen auf dem Board. \n"],[2,[[99,5868],[97,5869],[111,172]]],[2,[]],[1,[5870,5886,5893,5900,10923,10930]],[2,[[99,5871],[97,5872],[111,113]]],[2,[]],[1,[5873,5878,5881]],[2,[[99,5874],[107,5875],[109,5877],[111,112]]],[2,[]],[1,[5876]],[2,[[274,937]]],[0,"So, you're ready to hit the waves and learn how to surf?"],[2,[[99,5879],[107,5880],[109,2096],[111,112]]],[2,[]],[1,[]],[2,[[99,5882],[107,5883],[109,5885],[111,112]]],[2,[]],[1,[5884]],[2,[[274,937]]],[0,"Whether you're a total newbie or you've already dipped your toes in the surf, it can be a little daunting to get started. But don’t worry, we've got your back with 20 tips to help you feel more confident and have more fun out there!"],[2,[[99,5887],[97,5888],[111,113]]],[2,[]],[1,[5889]],[2,[[99,5890],[107,5891],[109,5892],[111,112]]],[2,[]],[1,[]],[0,"Surfing isn't just about standing on a board and riding a wave – it's about understanding the ocean, being mindful of the surf community, and, most importantly, learning to enjoy the ride. From choosing the right gear to finding beginner-friendly spots, these tips will give you the boost you need to get the most out of your surf sessions. Let’s dive in!"],[2,[[99,5894],[97,5895],[111,121]]],[2,[]],[1,[5896]],[2,[[99,5897],[107,5898],[109,5899],[111,112]]],[2,[]],[1,[]],[0,"Learn how to surf "],[2,[[99,5901],[97,5902],[111,113]]],[2,[]],[1,[5903,5907,10071,10075,10919]],[2,[[99,5904],[107,5905],[109,5906],[111,112]]],[2,[]],[1,[]],[0,"At some point, you might try teaching yourself to surf, especially if you're naturally athletic and motivated. But learning through a "],[2,[[99,5908],[97,10066],[111,2091]]],[2,[[2037,5909]]],[2,[[2039,5910],[271,5913],[2064,5924]]],[2,[[2041,5911],[2043,5912]]],[1,[]],[1,[]],[2,[[2046,5914],[25,5916],[274,298],[1989,5917],[27,5918],[2054,5919],[2059,5921],[56,5922]]],[2,[[271,5915]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"5lcZo74Jthii40BcgaQG8X"],[0,"2021-06-17T10:25:35.135Z"],[0,"2024-08-14T09:20:38.216Z"],[2,[[271,5920]]],[2,[[25,2057],[274,275],[276,2058]]],[0,15],[2,[[271,5923]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,5925],[5,5931],[72,5937],[97,5957],[173,6816],[310,10062],[312,10064],[1007,10065]]],[2,[[9,5926],[11,5927],[12,5927],[13,5927],[14,5928],[16,5929],[17,5930]]],[0,"De 12 bedste surf camps I verden"],[0,"Top 12 der besten Surfcamps der Welt"],[0,"Top 12 Best Surf Camps in the World to Learn How to Surf"],[0,"De 12 beste surfecampene i verden "],[0,"Världens 12 Bästa Surf Camp"],[2,[[9,5932],[11,5933],[12,5933],[13,5933],[14,5934],[16,5935],[17,5936],[15,5934]]],[0,"de-12-bedste-surf-camps-i-verden"],[0,"top-12-der-besten-surfcamps-der-welt"],[0,"top-12-best-surf-camps-in-the-world-to-learn-how-to-surf"],[0,"de-12-beste-surfecampene-i-verden"],[0,"varldens-12-basta-surf-camp"],[2,[[14,5938]]],[2,[[2039,5939],[271,5941],[2064,5949]]],[2,[[2041,5940]]],[1,[]],[2,[[2046,5942],[25,5944],[274,277],[1989,5945],[27,5946],[2054,5947],[2059,1588]]],[2,[[271,5943]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7peOuhQLxkl7PJBezvm95F"],[0,"2021-06-17T10:01:13.890Z"],[0,"2023-11-01T13:27:41.742Z"],[2,[[271,5948]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,5950],[75,5951]]],[0,"level 1 surf lapoint ericeira"],[2,[[77,5952],[79,5953],[88,5956],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7peOuhQLxkl7PJBezvm95F/03b1c456076ad9b8c9c2de09a0cf4f58/level_1_surf.jpeg"],[2,[[81,5954],[72,5955]]],[0,246051],[2,[[84,188],[86,1735]]],[0,"level_1_surf.jpeg"],[2,[[9,5958],[11,6382],[13,6478],[14,6568],[16,6659],[17,6735]]],[2,[[99,5959],[97,5960],[111,172]]],[2,[]],[1,[5961,5968,5975,5991,5998,6005,6012,6367,6375]],[2,[[99,5962],[97,5963],[111,113]]],[2,[]],[1,[5964]],[2,[[99,5965],[107,5966],[109,5967],[111,112]]],[2,[]],[1,[]],[0,"Forstil dig at bruge din ferie på en sandstrand med krystal blåt vand, lære at surfe, møde nye fede mennesker og nyde en masse all-inclusive mad og drikkevare i en fantastisk bolig..."],[2,[[99,5969],[97,5970],[111,113]]],[2,[]],[1,[5971]],[2,[[99,5972],[107,5973],[109,5974],[111,112]]],[2,[]],[1,[]],[0,"Omgiv dig i et tropisk paradis på din næste rejse, og gør denne drøm til virkelighed ved at booke en ferie på en surf camp."],[2,[[99,5976],[97,5977],[111,113]]],[2,[]],[1,[5978,5982,5987]],[2,[[99,5979],[107,5980],[109,5981],[111,112]]],[2,[]],[1,[]],[0,"Når du booker en rejse til "],[2,[[99,5983],[107,5984],[109,5986],[111,112]]],[2,[]],[1,[5985]],[2,[[274,902]]],[0,"en surf camp (også kendt som surf hoteller)"],[2,[[99,5988],[107,5989],[109,5990],[111,112]]],[2,[]],[1,[]],[0,", vil du få en masse fordele og støtte som standard hoteller og Airbnbs ikke kan tilbyde. Surf camps har ikke bare en afslappet stemning med et fedt fællesskab, de sørger også for skræddersyede surfundervisning af professionelle instruktører, som hjælper dig med at udvikle dine surfevner så hurtigt og bæredygtigt som muligt."],[2,[[99,5992],[97,5993],[111,113]]],[2,[]],[1,[5994]],[2,[[99,5995],[107,5996],[109,5997],[111,112]]],[2,[]],[1,[]],[0,"Lær at surfe, slap af på stranden, spis, drik og gør det hele igen dagen efter på et af de bedste surf camps i verden. "],[2,[[99,5999],[97,6000],[111,113]]],[2,[]],[1,[6001]],[2,[[99,6002],[107,6003],[109,6004],[111,112]]],[2,[]],[1,[]],[0,"Lyder det ikke som det perfekte getaway? "],[2,[[99,6006],[97,6007],[111,113]]],[2,[]],[1,[6008]],[2,[[99,6009],[107,6010],[109,6011],[111,112]]],[2,[]],[1,[]],[0,"Der er flere topbedømte surf spots over hele kloden, og der er surf camps til begyndere, mellemliggende og avancerede niveauer. Nogle af de bedste surf camps i verden findes spredt over hele Europa, Sydamerika og Asien. Lad os tale om nogle af dem."],[2,[[99,6013],[97,6014],[111,113]]],[2,[]],[1,[6015,6020,6023,6364]],[2,[[99,6016],[107,6017],[109,6019],[111,112]]],[2,[]],[1,[6018]],[2,[[274,937]]],[0,"Start her:"],[2,[[99,6021],[107,6022],[109,2096],[111,112]]],[2,[]],[1,[]],[2,[[99,6024],[97,6359],[111,2091]]],[2,[[2037,6025]]],[2,[[2039,6026],[271,6029],[2064,6039]]],[2,[[2041,6027],[2043,6028]]],[1,[]],[1,[]],[2,[[2046,6030],[25,6032],[274,298],[1989,6033],[27,6034],[2054,6035],[2059,5921],[56,6037]]],[2,[[271,6031]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"6v1nU0zibiDKvpIXL9SAAs"],[0,"2021-06-14T14:02:04.757Z"],[0,"2023-03-13T10:53:14.700Z"],[2,[[271,6036]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,6038]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,6040],[5,6045],[29,6051],[72,6053],[97,6075],[173,182],[308,6355],[310,6356],[1007,6358],[355,6048],[268,182],[357,182],[3113,6]]],[2,[[9,6041],[11,6042],[12,6042],[13,6042],[14,6043],[17,6044]]],[0,"Hvad er en surf camp (aka et surf hotel)"],[0,"Was ist ein Surf Camp (auch Surf Hotel genannt)"],[0,"What is a Surf Camp? 6 Tips To Help You Choose The Best Surf Camp For You"],[0,"Vad är ett Surf Camp eller Surf Hotell?"],[2,[[9,6046],[11,6047],[12,6047],[13,6047],[14,6048],[16,6049],[17,6050]]],[0,"hvad-er-en-surf-camp"],[0,"was-ist-ein-surfcamp"],[0,"what-is-a-surf-camp"],[0,"what-is-a-surf-camp-and-surf-hotel"],[0,"vad-ar-ett-surf-camp-eller-surf-hotell"],[2,[[14,6052]]],[1,[2386]],[2,[[14,6054]]],[2,[[2039,6055],[271,6057],[2064,6064]]],[2,[[2041,6056]]],[1,[]],[2,[[2046,6058],[25,6060],[274,277],[1989,6061],[27,6061],[2054,6062],[2059,2]]],[2,[[271,6059]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"YFyN12rm3HkFsfKDzNWNs"],[0,"2020-04-22T07:24:18.251Z"],[2,[[271,6063]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,6065],[75,6067]]],[2,[[14,6066]]],[0,"Lapoint surf camp Bali pool"],[2,[[14,6068]]],[2,[[77,6069],[79,6070],[88,6074],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/YFyN12rm3HkFsfKDzNWNs/480a95d52ae43c28dec6af3c8f873a12/Lapoint_surf_camp_Bali_pool.jpg"],[2,[[81,6071],[72,6072]]],[0,295805],[2,[[84,188],[86,6073]]],[0,799],[0,"Lapoint surf camp Bali pool.jpg"],[2,[[9,6076],[11,6148],[14,6202],[17,6289]]],[2,[[99,6077],[97,6078],[111,172]]],[2,[]],[1,[6079,6086,6093,6100,6108,6116,6123,6142]],[2,[[99,6080],[97,6081],[111,113]]],[2,[]],[1,[6082]],[2,[[99,6083],[107,6084],[109,6085],[111,112]]],[2,[]],[1,[]],[0,"Surf camps også kendt som surf hoteller, er en ny trend i verden for surf rejser. I nogle af de lande med de bedste lokationer for surfing er der mange firmaer der tilbyder surf camps og surf rejsepakker til internationale rejsende. Det er lige meget om du er en erfaren surfer som vil forbedre sine evner, eller en nybegynder som vil træde ind den vilde verden for surfere. Surf camps er den perfekte og mest spændende løsning. "],[2,[[99,6087],[97,6088],[111,113]]],[2,[]],[1,[6089]],[2,[[99,6090],[107,6091],[109,6092],[111,112]]],[2,[]],[1,[]],[0,"Har du allerede stødt på ordret ”surf camp” men ikke helt forstår hvad det egentlig indebære? Du tænker måske – er det en klub? Er det kun for pro surfere? Er surf camps udelukkende beregnet til surf?"],[2,[[99,6094],[97,6095],[111,113]]],[2,[]],[1,[6096]],[2,[[99,6097],[107,6098],[109,6099],[111,112]]],[2,[]],[1,[]],[0,"Svaret på alle disse spørgsmål er nej! Men hvad er en surf camp så? "],[2,[[99,6101],[97,6102],[111,121]]],[2,[]],[1,[6103]],[2,[[99,6104],[107,6105],[109,6107],[111,112]]],[2,[]],[1,[6106]],[2,[[274,937]]],[0,"Hvad er en surf camp så? "],[2,[[99,6109],[97,6110],[111,113]]],[2,[]],[1,[6111]],[2,[[99,6112],[107,6113],[109,6115],[111,112]]],[2,[]],[1,[6114]],[2,[[274,977]]],[0,"Det er meget mere end kun at surfe. "],[2,[[99,6117],[97,6118],[111,113]]],[2,[]],[1,[6119]],[2,[[99,6120],[107,6121],[109,6122],[111,112]]],[2,[]],[1,[]],[0,"Surf camps er ikke kun klubber hvor man kan hænge ud, hvis man er professionel surfer. Der er så meget mere til surf camps end kun at surfe! Samlet set er surf camps/surf hoteller et røverkøb af en pakkerejse som inkluderer indkvartering, mad, en fællesskabsstemning og surf lektioner alt i en. Disse surf pakkerejser er unikke for hvert et firma, men generelt sørger de for en uforglemmelig oplevelse. "],[2,[[99,6124],[97,6125],[111,113]]],[2,[]],[1,[6126,6130,6138]],[2,[[99,6127],[107,6128],[109,6129],[111,112]]],[2,[]],[1,[]],[0,"Det er den perfekte oplevelse for "],[2,[[99,6131],[97,6133],[111,904]]],[2,[[895,6132]]],[0,"https://www.lapoint.dk/blogg/derfor-burde-solo-rejser-vaere-pa-din-bucketlist/"],[1,[6134]],[2,[[99,6135],[107,6136],[109,6137],[111,112]]],[2,[]],[1,[]],[0,"solo rejsende"],[2,[[99,6139],[107,6140],[109,6141],[111,112]]],[2,[]],[1,[]],[0,", eller andre rejsende rundt i verden som gerne vil prøve kræfter med at surfe og møde en masse seje mennesker. "],[2,[[99,6143],[97,6144],[111,113]]],[2,[]],[1,[6145]],[2,[[99,6146],[107,6147],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,6149],[97,6150],[111,172]]],[2,[]],[1,[6151,6158,6165,6172,6180,6188,6195]],[2,[[99,6152],[97,6153],[111,113]]],[2,[]],[1,[6154]],[2,[[99,6155],[107,6156],[109,6157],[111,112]]],[2,[]],[1,[]],[0,"Surfcamps, auch Surfhotels genannt, sind ein neuer Trend, wenn es ums Reisen geht. In einigen der besten Surfgebiete der Welt gibt es mittlerweile viele Unternehmen, die internationalen Reisenden Surfcamps und Surfreisepakete anbieten. Egal, ob du fortgeschrittener Surfer bist, der sich Verbesserungstipps von Profis wünscht, oder ob du ein kompletter Anfänger bist und in die wilde Welt des Surfens einsteigen möchtest, Surfcamps sind die perfekte und aufregendste Lösung."],[2,[[99,6159],[97,6160],[111,113]]],[2,[]],[1,[6161]],[2,[[99,6162],[107,6163],[109,6164],[111,112]]],[2,[]],[1,[]],[0,"Bist du in letzter Zeit auf den Begriff „Surfcamp“ gestoßen, verstehst aber nicht ganz, was damit gemeint ist? Du fragst dich vielleicht ob es ein Club ist. Oder ob so etwas nur für Profi-Surfer ist. Oder vielleicht ob die Camps ausschließlich zum Surfen gedacht sind."],[2,[[99,6166],[97,6167],[111,113]]],[2,[]],[1,[6168]],[2,[[99,6169],[107,6170],[109,6171],[111,112]]],[2,[]],[1,[]],[0,"Hier ist die Antwort auf all diese Gedanken: Keineswegs!"],[2,[[99,6173],[97,6174],[111,121]]],[2,[]],[1,[6175]],[2,[[99,6176],[107,6177],[109,6179],[111,112]]],[2,[]],[1,[6178]],[2,[[274,937]]],[0,"Was ist also ein „Surfcamp“?"],[2,[[99,6181],[97,6182],[111,113]]],[2,[]],[1,[6183]],[2,[[99,6184],[107,6185],[109,6187],[111,112]]],[2,[]],[1,[6186]],[2,[[274,977]]],[0,"Es ist mehr als nur Surfen."],[2,[[99,6189],[97,6190],[111,113]]],[2,[]],[1,[6191]],[2,[[99,6192],[107,6193],[109,6194],[111,112]]],[2,[]],[1,[]],[0,"Surfcamps sind keineswegs Treffpunkte für Profis, und Surfcamps bieten so viel mehr als nur das Surfen selbst! Insgesamt handelt es sich bei Surfcamps oder Surfhotels im Wesentlichen um Schnäppchenpakete, die Unterkunft, Essen, eine Community-Atmosphäre und Surfunterricht in einem umfassen. Diese Surf-Reisepakete sind für jedes Camp und jeden Standort einzigartig, bieten Surfern im gesamten aber das gleiche Level an unvergesslichen Erlebnissen."],[2,[[99,6196],[97,6197],[111,113]]],[2,[]],[1,[6198]],[2,[[99,6199],[107,6200],[109,6201],[111,112]]],[2,[]],[1,[]],[0,"Es ist das perfekte Abenteuer für Alleinreisende, oder alle, die um die Welt touren, das Surfen ausprobieren und viele coole Leute treffen möchten."],[2,[[99,6203],[97,6204],[111,172]]],[2,[]],[1,[6205,6224,6240,6247,6255,6263,6270]],[2,[[99,6206],[97,6207],[111,113]]],[2,[]],[1,[6208,6212,6220]],[2,[[99,6209],[107,6210],[109,6211],[111,112]]],[2,[]],[1,[]],[0,"Surf camps, also known as surf hotels, are a new trend in the surf travel world. In some of the best surfing locations around the world, there are now many companies that offer surf camps and surfing travel packages to international travellers. No matter if you’re an advanced surfer who wants some improvement tips from pros, or if you’re a complete beginner and want to enter the wild world of surfing, "],[2,[[99,6213],[97,6215],[111,904]]],[2,[[895,6214]]],[0,"https://lapointcamps.com/surfcamp"],[1,[6216]],[2,[[99,6217],[107,6218],[109,6219],[111,112]]],[2,[]],[1,[]],[0,"surf camps"],[2,[[99,6221],[107,6222],[109,6223],[111,112]]],[2,[]],[1,[]],[0," are the perfect and most exciting solution."],[2,[[99,6225],[97,6226],[111,113]]],[2,[]],[1,[6227,6231,6236]],[2,[[99,6228],[107,6229],[109,6230],[111,112]]],[2,[]],[1,[]],[0,"Have you recently come across the term “surf camp” but don’t fully understand what the heck that actually means? You may be wondering — "],[2,[[99,6232],[107,6233],[109,6235],[111,112]]],[2,[]],[1,[6234]],[2,[[274,977]]],[0,"is it a club?"],[2,[[99,6237],[107,6238],[109,6239],[111,112]]],[2,[]],[1,[]],[0," Are they only for pro surfers? Are the camps solely meant for surfing? "],[2,[[99,6241],[97,6242],[111,113]]],[2,[]],[1,[6243]],[2,[[99,6244],[107,6245],[109,6246],[111,112]]],[2,[]],[1,[]],[0,"The answer to all of these questions is no! But what is a surf camp then?"],[2,[[99,6248],[97,6249],[111,121]]],[2,[]],[1,[6250]],[2,[[99,6251],[107,6252],[109,6254],[111,112]]],[2,[]],[1,[6253]],[2,[[274,937]]],[0,"So, what is a surf camp?"],[2,[[99,6256],[97,6257],[111,113]]],[2,[]],[1,[6258]],[2,[[99,6259],[107,6260],[109,6262],[111,112]]],[2,[]],[1,[6261]],[2,[[274,977]]],[0,"First thing: it’s more than just surfing."],[2,[[99,6264],[97,6265],[111,113]]],[2,[]],[1,[6266]],[2,[[99,6267],[107,6268],[109,6269],[111,112]]],[2,[]],[1,[]],[0,"Surf camps are not just hangout clubs for professional surfers, and there is so much more to surf camps than just surfing! Overall, surf camps/surf hotels are essentially steal-of-a-deal packages that include accommodation, food, a community vibe, and surf lessons all in one. These surfing travel packages are unique for each company and location, but overall provide surfers with the same unforgettable experience."],[2,[[99,6271],[97,6272],[111,113]]],[2,[]],[1,[6273,6277,6285]],[2,[[99,6274],[107,6275],[109,6276],[111,112]]],[2,[]],[1,[]],[0,"This is the perfect experience for "],[2,[[99,6278],[97,6280],[111,904]]],[2,[[895,6279]]],[0,"https://www.lapointcamps.com/blog/why-solo-travelling-should-be-on-your-bucketlist/"],[1,[6281]],[2,[[99,6282],[107,6283],[109,6284],[111,112]]],[2,[]],[1,[]],[0,"solo travellers"],[2,[[99,6286],[107,6287],[109,6288],[111,112]]],[2,[]],[1,[]],[0," or anyone travelling around the world and looking to give surfing a go and meet lots of cool people."],[2,[[99,6290],[97,6291],[111,172]]],[2,[]],[1,[6292,6299,6306,6313,6321,6329,6336]],[2,[[99,6293],[97,6294],[111,113]]],[2,[]],[1,[6295]],[2,[[99,6296],[107,6297],[109,6298],[111,112]]],[2,[]],[1,[]],[0,"Surf camp, även kallat Surf hotell, är en ny trend bland surf intresserade resenärer. Många företag världen över erbjuder internationella resenärer skräddarsydda surfingpaket till världens bästa surfingdestinationer till internationella resenärer. Oavsett om du är en avancerad surfare som vill utveckla din surfing med hjälp av tips från proffs, eller om du är en nybörjare som är sugen på att ta del av allt det goda surfing har att erbjuda, så är Surf camps en perfekt lösning för ditt nästa äventyr. "],[2,[[99,6300],[97,6301],[111,113]]],[2,[]],[1,[6302]],[2,[[99,6303],[107,6304],[109,6305],[111,112]]],[2,[]],[1,[]],[0,"Du har kanske stött på orden ”Surf camp” tidigare men aldrig riktigt fått kläm på vad det egentligen betyder? Du kanske frågat dig själv – är det en klubb? Är det bara för professionella surfare? Handlar campen enbart om surfing?"],[2,[[99,6307],[97,6308],[111,113]]],[2,[]],[1,[6309]],[2,[[99,6310],[107,6311],[109,6312],[111,112]]],[2,[]],[1,[]],[0,"Svaret på alla dessa frågor är nej! Så vad är då ett Surf camp? "],[2,[[99,6314],[97,6315],[111,121]]],[2,[]],[1,[6316]],[2,[[99,6317],[107,6318],[109,6320],[111,112]]],[2,[]],[1,[6319]],[2,[[274,937]]],[0,"Så, vad är då ett surf camp?"],[2,[[99,6322],[97,6323],[111,113]]],[2,[]],[1,[6324]],[2,[[99,6325],[107,6326],[109,6328],[111,112]]],[2,[]],[1,[6327]],[2,[[274,977]]],[0,"Det är mycket mer än bara surfing."],[2,[[99,6330],[97,6331],[111,113]]],[2,[]],[1,[6332]],[2,[[99,6333],[107,6334],[109,6335],[111,112]]],[2,[]],[1,[]],[0,"Surf camps är inte bara ett hak för proffssurfare, det är så mycket mer än bara surfing! Att resa med Surf camps/Surf hotells innebär att du får ett paket-pris på allt du kan tänkas behöva för en ultimat surftripp – boende, mat, surflektioner och skön atmosfär med likasinnade människor. Dessa surf-paket är unika beroende på vilket företag du reser med och vilken destination du väljer, men över lag kan du förvänta dig en oförglömlig surfingupplevelse."],[2,[[99,6337],[97,6338],[111,113]]],[2,[]],[1,[6339,6343,6351]],[2,[[99,6340],[107,6341],[109,6342],[111,112]]],[2,[]],[1,[]],[0,"Detta är den perfekta upplevelsen både för dig som "],[2,[[99,6344],[97,6346],[111,904]]],[2,[[895,6345]]],[0,"https://www.lapoint.se/blogg/varfoer-att-resa-ensam-borde-vara-pa-din-bucketlist"],[1,[6347]],[2,[[99,6348],[107,6349],[109,6350],[111,112]]],[2,[]],[1,[]],[0,"gillar att resa på egen fot"],[2,[[99,6352],[107,6353],[109,6354],[111,112]]],[2,[]],[1,[]],[0," eller för vem som helst som vill resa världen över, prova på surfing och träffa massvis med coola människor."],[2,[[14,6043]]],[2,[[14,6357]]],[0,"What is a surf camp (aka surf hotel)? Here you will find out what a surf camp actually is and how to discover tips on choosing the best surf camp for you when planning your next surf trip. "],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,217],[16,217],[17,1009]]],[1,[6360]],[2,[[99,6361],[107,6362],[109,6363],[111,112]]],[2,[]],[1,[]],[0,"Hvad er en surf camp & 6 tips til at vælge den bedste surf camp til dig"],[2,[[99,6365],[107,6366],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,6368],[97,6369],[111,121]]],[2,[]],[1,[6370]],[2,[[99,6371],[107,6372],[109,6374],[111,112]]],[2,[]],[1,[6373]],[2,[[274,937]]],[0,"De 4 bedste surf camps i Europa"],[2,[[99,6376],[97,6377],[111,113]]],[2,[]],[1,[6378]],[2,[[99,6379],[107,6380],[109,6381],[111,112]]],[2,[]],[1,[]],[0,"Som en start vil vi introducere 4 af de bedste surf camps i Europa. Europa er hjemmet for nogle af de vildeste bølger, især i Portugal."],[2,[[99,6383],[97,6384],[111,172]]],[2,[]],[1,[6385,6392,6399,6418,6425,6432,6439,6462,6471]],[2,[[99,6386],[97,6387],[111,113]]],[2,[]],[1,[6388]],[2,[[99,6389],[107,6390],[109,6391],[111,112]]],[2,[]],[1,[]],[0,"Stell dir vor du verbringst Deinen Urlaub in der Nähe eines weißen, kristallblauen Strandes, lernst Surfen, triffst coole Leute und genießt All-Inclusive-Essen und -Getränke in einer traumhaften Unterkunft…"],[2,[[99,6393],[97,6394],[111,113]]],[2,[]],[1,[6395]],[2,[[99,6396],[107,6397],[109,6398],[111,112]]],[2,[]],[1,[]],[0,"Verwirkliche diesen Traum bei einem Surfcamp-Urlaub in einem tropischen Paradies."],[2,[[99,6400],[97,6401],[111,113]]],[2,[]],[1,[6402,6406,6414]],[2,[[99,6403],[107,6404],[109,6405],[111,112]]],[2,[]],[1,[]],[0,"Wenn du einen Urlaub im "],[2,[[99,6407],[97,6408],[111,2091]]],[2,[[2037,6025]]],[1,[6409]],[2,[[99,6410],[107,6411],[109,6413],[111,112]]],[2,[]],[1,[6412]],[2,[[274,902]]],[0,"Surfcamp (auch Surfhotel genannt)"],[2,[[99,6415],[107,6416],[109,6417],[111,112]]],[2,[]],[1,[]],[0," buchst, erhältst du Vorteile und Unterstützung, die Standard-Strandhotels oder Airbnbs nicht bieten können. Surfcamps haben nicht nur eine entspannte Atmosphäre mit einem lustigen Gemeinschaftsgefühl, sondern bieten auch maßgeschneiderte Surfkurse von professionellen Lehrern. Diese helfen dir deine Surffähigkeiten so schnell und nachhaltig wie möglich zu entwickeln."],[2,[[99,6419],[97,6420],[111,113]]],[2,[]],[1,[6421]],[2,[[99,6422],[107,6423],[109,6424],[111,112]]],[2,[]],[1,[]],[0,"Lerne in einem der besten Surfcamps der Welt surfen, entspanne am Strand, esse Leckere Mahlzeiten und wiederhole alles wieder am nächsten Tag. "],[2,[[99,6426],[97,6427],[111,113]]],[2,[]],[1,[6428]],[2,[[99,6429],[107,6430],[109,6431],[111,112]]],[2,[]],[1,[]],[0,"Klingt das nicht nach dem perfekten Ausflug?"],[2,[[99,6433],[97,6434],[111,113]]],[2,[]],[1,[6435]],[2,[[99,6436],[107,6437],[109,6438],[111,112]]],[2,[]],[1,[]],[0,"Es gibt mehrere erstklassige Surfspots auf der ganzen Welt und es gibt Surfcamps für Anfänger, Fortgeschrittene und Fortgeschrittene. Einige der besten Surfcamps der Welt sind über ganz Europa, Südamerika und Asien verstreut. Wir haben einige davon ausgewertet und werden sie in diesem Post näher erläutern."],[2,[[99,6440],[97,6441],[111,113]]],[2,[]],[1,[6442,6447,6451,6459]],[2,[[99,6443],[107,6444],[109,6446],[111,112]]],[2,[]],[1,[6445]],[2,[[274,937]]],[0,"Starte hier"],[2,[[99,6448],[107,6449],[109,6450],[111,112]]],[2,[]],[1,[]],[0,": "],[2,[[99,6452],[97,6453],[111,2091]]],[2,[[2037,6025]]],[1,[6454]],[2,[[99,6455],[107,6456],[109,6458],[111,112]]],[2,[]],[1,[6457]],[2,[[274,902]]],[0,"Was ist ein Surfcamp & 5 Tipps, um das beste Surfcamp für dich auszuwählen"],[2,[[99,6460],[107,6461],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,6463],[97,6464],[111,6470]]],[2,[]],[1,[6465]],[2,[[99,6466],[107,6467],[109,6469],[111,112]]],[2,[]],[1,[6468]],[2,[[274,937]]],[0,"Die 4 besten Surfcamps in Europa"],[0,"heading-4"],[2,[[99,6472],[97,6473],[111,113]]],[2,[]],[1,[6474]],[2,[[99,6475],[107,6476],[109,6477],[111,112]]],[2,[]],[1,[]],[0,"Wir stellen dir 4 der besten Surfcamps in Europa vor. Europa ist die Heimat einiger der wildesten Wellen von allen, insbesondere in Portugal."],[2,[[99,6479],[97,6480],[111,172]]],[2,[]],[1,[6481,6489,6495,6501,6517,6523,6529,6535,6555,6562]],[2,[[99,6482],[97,6483],[111,113]]],[2,[]],[1,[6484]],[2,[[99,6485],[107,6486],[109,5927],[111,112]]],[2,[]],[1,[6487,6488]],[2,[[274,937]]],[2,[[274,902]]],[2,[[99,6490],[97,6491],[111,113]]],[2,[]],[1,[6492]],[2,[[99,6493],[107,6494],[109,6391],[111,112]]],[2,[]],[1,[]],[2,[[99,6496],[97,6497],[111,113]]],[2,[]],[1,[6498]],[2,[[99,6499],[107,6500],[109,6398],[111,112]]],[2,[]],[1,[]],[2,[[99,6502],[97,6503],[111,113]]],[2,[]],[1,[6504,6507,6514]],[2,[[99,6505],[107,6506],[109,6405],[111,112]]],[2,[]],[1,[]],[2,[[99,6508],[97,6509],[111,2091]]],[2,[[2037,6025]]],[1,[6510]],[2,[[99,6511],[107,6512],[109,6413],[111,112]]],[2,[]],[1,[6513]],[2,[[274,902]]],[2,[[99,6515],[107,6516],[109,6417],[111,112]]],[2,[]],[1,[]],[2,[[99,6518],[97,6519],[111,113]]],[2,[]],[1,[6520]],[2,[[99,6521],[107,6522],[109,6424],[111,112]]],[2,[]],[1,[]],[2,[[99,6524],[97,6525],[111,113]]],[2,[]],[1,[6526]],[2,[[99,6527],[107,6528],[109,6431],[111,112]]],[2,[]],[1,[]],[2,[[99,6530],[97,6531],[111,113]]],[2,[]],[1,[6532]],[2,[[99,6533],[107,6534],[109,6438],[111,112]]],[2,[]],[1,[]],[2,[[99,6536],[97,6537],[111,113]]],[2,[]],[1,[6538,6542,6545,6552]],[2,[[99,6539],[107,6540],[109,6446],[111,112]]],[2,[]],[1,[6541]],[2,[[274,937]]],[2,[[99,6543],[107,6544],[109,6450],[111,112]]],[2,[]],[1,[]],[2,[[99,6546],[97,6547],[111,2091]]],[2,[[2037,6025]]],[1,[6548]],[2,[[99,6549],[107,6550],[109,6458],[111,112]]],[2,[]],[1,[6551]],[2,[[274,902]]],[2,[[99,6553],[107,6554],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,6556],[97,6557],[111,6470]]],[2,[]],[1,[6558]],[2,[[99,6559],[107,6560],[109,6469],[111,112]]],[2,[]],[1,[6561]],[2,[[274,937]]],[2,[[99,6563],[97,6564],[111,113]]],[2,[]],[1,[6565]],[2,[[99,6566],[107,6567],[109,6477],[111,112]]],[2,[]],[1,[]],[2,[[99,6569],[97,6570],[111,172]]],[2,[]],[1,[6571,6578,6585,6604,6611,6618,6625,6644,6652]],[2,[[99,6572],[97,6573],[111,113]]],[2,[]],[1,[6574]],[2,[[99,6575],[107,6576],[109,6577],[111,112]]],[2,[]],[1,[]],[0,"Imagine spending your vacation near a white-sanded and crystal-blue beach, learning to surf, meeting cool people, and enjoying all-inclusive food and drinks in a dreamy accommodation…"],[2,[[99,6579],[97,6580],[111,113]]],[2,[]],[1,[6581]],[2,[[99,6582],[107,6583],[109,6584],[111,112]]],[2,[]],[1,[]],[0,"Surround yourself with a tropical paradise for your next trip and turn this dream into reality by booking a surf camp package."],[2,[[99,6586],[97,6587],[111,113]]],[2,[]],[1,[6588,6592,6600]],[2,[[99,6589],[107,6590],[109,6591],[111,112]]],[2,[]],[1,[]],[0,"When you book a trip to a "],[2,[[99,6593],[97,6594],[111,2091]]],[2,[[2037,6025]]],[1,[6595]],[2,[[99,6596],[107,6597],[109,6599],[111,112]]],[2,[]],[1,[6598]],[2,[[274,902]]],[0,"surf camp (also known as surf hotels)"],[2,[[99,6601],[107,6602],[109,6603],[111,112]]],[2,[]],[1,[]],[0,", you’ll receive benefits and support that standard beach hotels and Airbnbs can not offer. Not only do surf camps have chill vibes with a fun sense of community, but they also provide custom-made surf lessons by professional instructors to help you develop your surf skills as fast and sustainable as possible."],[2,[[99,6605],[97,6606],[111,113]]],[2,[]],[1,[6607]],[2,[[99,6608],[107,6609],[109,6610],[111,112]]],[2,[]],[1,[]],[0,"Learn how to surf, relax by the beach, eat, drink, and do it all again the next day at one of the best surf camps in the world. "],[2,[[99,6612],[97,6613],[111,113]]],[2,[]],[1,[6614]],[2,[[99,6615],[107,6616],[109,6617],[111,112]]],[2,[]],[1,[]],[0,"Doesn’t it sound like the perfect holiday?"],[2,[[99,6619],[97,6620],[111,113]]],[2,[]],[1,[6621]],[2,[[99,6622],[107,6623],[109,6624],[111,112]]],[2,[]],[1,[]],[0,"There are multiple top-rated surf spots throughout the globe, and there are surf camps for beginners, intermediate, and advanced levels. Some of the best surf camps in the world are found scattered throughout Europe, South America, and Asia. Let's talk about some of them."],[2,[[99,6626],[97,6627],[111,113]]],[2,[]],[1,[6628,6633,6641]],[2,[[99,6629],[107,6630],[109,6632],[111,112]]],[2,[]],[1,[6631]],[2,[[274,937]]],[0,"Start here: "],[2,[[99,6634],[97,6635],[111,2091]]],[2,[[2037,6025]]],[1,[6636]],[2,[[99,6637],[107,6638],[109,6640],[111,112]]],[2,[]],[1,[6639]],[2,[[274,902]]],[0,"What’s a Surf Camp & 5 tips to choose the best surf camp for you"],[2,[[99,6642],[107,6643],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,6645],[97,6646],[111,121]]],[2,[]],[1,[6647]],[2,[[99,6648],[107,6649],[109,6651],[111,112]]],[2,[]],[1,[6650]],[2,[[274,937]]],[0,"4 Best Surf Camps in Europe"],[2,[[99,6653],[97,6654],[111,113]]],[2,[]],[1,[6655]],[2,[[99,6656],[107,6657],[109,6658],[111,112]]],[2,[]],[1,[]],[0,"For starters, we will introduce 4 of the best surf camps in Europe. Europe is home to some of the wildest waves of them all, especially in Portugal."],[2,[[99,6660],[97,6661],[111,172]]],[2,[]],[1,[6662,6669,6676,6695,6702,6709,6716,6728]],[2,[[99,6663],[97,6664],[111,113]]],[2,[]],[1,[6665]],[2,[[99,6666],[107,6667],[109,6668],[111,112]]],[2,[]],[1,[]],[0,"Tenk å tilbringe ferien din nær en hvitsandet krystallblå strand, lære å surfe, møte nye kule mennesker og bo i en uvirkelig bolig der mat og drikke er inkludert. "],[2,[[99,6670],[97,6671],[111,113]]],[2,[]],[1,[6672]],[2,[[99,6673],[107,6674],[109,6675],[111,112]]],[2,[]],[1,[]],[0,"Ta turen til det tropiske paradiset og gjør denne drømmen til en virkelighet ved å bestille en ferie på surfecamp. "],[2,[[99,6677],[97,6678],[111,113]]],[2,[]],[1,[6679,6683,6691]],[2,[[99,6680],[107,6681],[109,6682],[111,112]]],[2,[]],[1,[]],[0,"Når du bestiller turen til en av våre surfecamper "],[2,[[99,6684],[97,6685],[111,2091]]],[2,[[2037,6025]]],[1,[6686]],[2,[[99,6687],[107,6688],[109,6690],[111,112]]],[2,[]],[1,[6689]],[2,[[274,902]]],[0,"(også kjent som surfehoteller)"],[2,[[99,6692],[107,6693],[109,6694],[111,112]]],[2,[]],[1,[]],[0,", får du oppfølging og fordeler som standard strandhoteller og Airbnbs ikke vil kunne tilby. Ikke bare har surfecampene chille vibes og en følelse av fellesskap, men de tilbyr også skreddersydde surfetimer med profesjonelle instruktører for å hjelpe deg å utvikle dine surfekunnskaper så raskt og profesjonelt som mulig."],[2,[[99,6696],[97,6697],[111,113]]],[2,[]],[1,[6698]],[2,[[99,6699],[107,6700],[109,6701],[111,112]]],[2,[]],[1,[]],[0,"Lær deg hvordan du surfer, slapper av på stranden, spiser, drikker og gjør alt på nytt dagen etter på en av de beste surfecampene i verden."],[2,[[99,6703],[97,6704],[111,113]]],[2,[]],[1,[6705]],[2,[[99,6706],[107,6707],[109,6708],[111,112]]],[2,[]],[1,[]],[0,"Høres ikke det ut som den perfekte ferien?"],[2,[[99,6710],[97,6711],[111,113]]],[2,[]],[1,[6712]],[2,[[99,6713],[107,6714],[109,6715],[111,112]]],[2,[]],[1,[]],[0,"Det er flere topprangerte surfesteder over hele verden, det er surfecamper for nybegynnere, middels erfarne og svært erfarne. Noen av de beste surfecampene i verden ligger spredt i Europa, Sør -Amerika og Asia. La oss snakke om noen av dem. "],[2,[[99,6717],[97,6718],[111,121]]],[2,[]],[1,[6719,6723]],[2,[[99,6720],[107,6721],[109,6722],[111,112]]],[2,[]],[1,[]],[0,"De 4 beste"],[2,[[99,6724],[107,6725],[109,6727],[111,112]]],[2,[]],[1,[6726]],[2,[[274,937]]],[0," surfecampene i Europa "],[2,[[99,6729],[97,6730],[111,113]]],[2,[]],[1,[6731]],[2,[[99,6732],[107,6733],[109,6734],[111,112]]],[2,[]],[1,[]],[0,"Her vi vil introdusere deg for de 4 beste surfecampene i Europa ettersom dette er hjemstedet for noen av de villeste bølgene i verden, spesielt Portugal."],[2,[[111,172],[99,6736],[97,6737]]],[2,[]],[1,[6738,6745,6752,6759,6766,6773,6780,6801,6809]],[2,[[111,113],[99,6739],[97,6740]]],[2,[]],[1,[6741]],[2,[[111,112],[109,6742],[107,6743],[99,6744]]],[0,"Föreställ dig att spendera din semester vid en vitsandad strand med kristallblått vatten, där du lär dig att surfa, träffar coola människor och kan njuta av all-inclusive mat och dryck i ett drömlikt boende…"],[1,[]],[2,[]],[2,[[111,113],[99,6746],[97,6747]]],[2,[]],[1,[6748]],[2,[[111,112],[109,6749],[107,6750],[99,6751]]],[0,"Omge dig själv med ett tropiskt paradis och låt denna dröm gå i uppfyllelse genom att boka din nästa semester på surf camp..."],[1,[]],[2,[]],[2,[[111,113],[99,6753],[97,6754]]],[2,[]],[1,[6755]],[2,[[111,112],[109,6756],[107,6757],[99,6758]]],[0,"När du bokar din resa till ett surf camp (även kallat surf hotell), får du ta del av förmåner och stöd som vanliga strandhotell och Airbnb inte kan erbjuda. Surf camp erbjuder inte enbart avslappnat häng med gemenskapskänsla, utan även skräddarsydda surf lektioner med professionella instruktörer som hjälper dig att snabbt utveckla dina surffärdigheter på ett hållbart sätt. "],[1,[]],[2,[]],[2,[[111,113],[99,6760],[97,6761]]],[2,[]],[1,[6762]],[2,[[111,112],[109,6763],[107,6764],[99,6765]]],[0,"Lär dig att surfa, slappa på stranden, ät, drick, och gör det dag in och dag ut på ett av de bästa surf campen i världen."],[1,[]],[2,[]],[2,[[111,113],[99,6767],[97,6768]]],[2,[]],[1,[6769]],[2,[[111,112],[109,6770],[107,6771],[99,6772]]],[0,"Låter det inte som den perfekta semestern?"],[1,[]],[2,[]],[2,[[111,113],[99,6774],[97,6775]]],[2,[]],[1,[6776]],[2,[[111,112],[109,6777],[107,6778],[99,6779]]],[0,"Det finns flera topprankade surf spot världen över, och det finns surf camp för nybörjare, medel- och avancerade nivåer. Några av världens bästa surf camp finns utspridda i Europa, Sydamerika och Asien. Låt oss prata om några av dem."],[1,[]],[2,[]],[2,[[111,113],[99,6781],[97,6782]]],[2,[]],[1,[6783,6788,6791,6798]],[2,[[111,112],[109,6784],[107,6785],[99,6787]]],[0,"Börja här:"],[1,[6786]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,2096],[107,6789],[99,6790]]],[1,[]],[2,[]],[2,[[111,2091],[99,6792],[97,6793]]],[2,[[2037,6025]]],[1,[6794]],[2,[[111,112],[109,6795],[107,6796],[99,6797]]],[0,"Vad är ett Surf Camp & 5 tips för att välja det bästa surf campet för dig"],[1,[]],[2,[]],[2,[[111,112],[109,192],[107,6799],[99,6800]]],[1,[]],[2,[]],[2,[[111,121],[99,6802],[97,6803]]],[2,[]],[1,[6804]],[2,[[111,112],[109,6805],[107,6806],[99,6808]]],[0,"4 Bästa Surf Campen i Europa"],[1,[6807]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,6810],[97,6811]]],[2,[]],[1,[6812]],[2,[[111,112],[109,6813],[107,6814],[99,6815]]],[0,"Till att börja med kommer vi att introducera 4 av de bästa surf campen i Europa. Europa har några av de allra vildaste vågorna, speciellt Portugal."],[1,[]],[2,[]],[2,[[14,6817]]],[1,[6818,7479,7639,8389,8718,8776,8851,9181,9411,9525,9713,9754,9964,10031]],[2,[[2039,6819],[271,6822],[2064,6833]]],[2,[[2041,6820],[2043,6821]]],[1,[]],[1,[]],[2,[[2046,6823],[25,6825],[274,298],[1989,6826],[27,6827],[2054,6828],[2059,6830],[56,6831]]],[2,[[271,6824]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2x2Lr9PYSgZXr0qi4qbXAr"],[0,"2021-06-17T10:10:27.307Z"],[0,"2024-08-14T09:04:22.056Z"],[2,[[271,6829]]],[2,[[25,2057],[274,275],[276,2058]]],[0,9],[2,[[271,6832]]],[2,[[274,275],[276,2063],[25,218]]],[2,[[72,6834],[112,6851],[56,218]]],[2,[[2039,6835],[271,6837],[2064,6844]]],[2,[[2041,6836]]],[1,[]],[2,[[2046,6838],[25,6840],[274,277],[1989,6841],[27,6841],[2054,6842],[2059,2]]],[2,[[271,6839]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7i70RwGFqpsUQNJWmu8TWN"],[0,"2021-05-27T14:38:08.889Z"],[2,[[271,6843]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[75,6845]]],[2,[[77,6846],[79,6847],[88,6850],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7i70RwGFqpsUQNJWmu8TWN/2808b8f85e10078f4ed7399d8c36007c/Ericeira_drone_view_camp.jpg"],[2,[[81,6848],[72,6849]]],[0,295296],[2,[[84,188],[86,6073]]],[0,"Ericeira drone view camp.jpg"],[2,[[99,6852],[97,6853],[111,172]]],[2,[]],[1,[6854,7135,7379,7399,7406]],[2,[[99,6855],[97,6856],[111,113]]],[2,[]],[1,[6857,6861,7127,7131]],[2,[[99,6858],[107,6859],[109,192],[111,112]]],[2,[]],[1,[6860]],[2,[[274,937]]],[2,[[99,6862],[97,7120],[111,2091]]],[2,[[2037,6863]]],[2,[[2039,6864],[271,6867],[2064,6878]]],[2,[[2041,6865],[2043,6866]]],[1,[]],[1,[]],[2,[[2046,6868],[25,6870],[274,298],[1989,6871],[27,6872],[2054,6873],[2059,6875],[56,6876]]],[2,[[271,6869]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"29EJsULLAIezYrgu8h9OR1"],[0,"2020-02-18T07:38:01.991Z"],[0,"2024-08-06T08:34:38.955Z"],[2,[[271,6874]]],[2,[[25,2057],[274,275],[276,2058]]],[0,143],[2,[[271,6877]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,6879],[3,6879],[5,6880],[7,6881],[264,6883],[266,267],[268,182],[357,182],[269,6884],[278,6904],[282,283],[284,6925],[286,6926],[61,6938],[291,6939],[293,6940],[173,182],[308,7069],[310,7070],[312,7071],[316,1009],[317,7091],[319,217],[320,321],[322,7092],[353,354],[355,6880],[356,1009],[56,358]]],[0,"Surf Camp Portugal, Ericeira"],[0,"surfcamp/portugal/ericeira"],[2,[[9,6882],[11,6880],[12,6880],[13,6880],[14,6880],[15,6880],[16,6882],[17,6880]]],[0,"surfcamp/portugal/portugal-ericeira"],[0,"PT_ERI_S"],[2,[[2039,6885],[271,6887],[2064,6894]]],[2,[[2041,6886]]],[1,[]],[2,[[2046,6888],[25,6890],[274,277],[1989,6891],[27,6891],[2054,6892],[2059,2]]],[2,[[271,6889]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"37dRscal4ylxUQPXTvY7fE"],[0,"2021-04-29T08:09:38.356Z"],[2,[[271,6893]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,6895],[75,6897]]],[2,[[14,6896]]],[0,"Ericeira Hero Image"],[2,[[14,6898]]],[2,[[77,6899],[79,6900],[88,6903],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/37dRscal4ylxUQPXTvY7fE/dfda060ecdbd950fd2d6a492c0477ecb/DSC01054.jpg"],[2,[[81,6901],[72,6902]]],[0,272337],[2,[[84,188],[86,654]]],[0,"DSC01054.jpg"],[2,[[2039,6905],[271,6907],[2064,6914]]],[2,[[2041,6906]]],[1,[]],[2,[[2046,6908],[25,6910],[274,277],[1989,6911],[27,6911],[2054,6912],[2059,2]]],[2,[[271,6909]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"52tA9xmK4Cxn4hIayXF6PK"],[0,"2022-01-27T16:53:55.913Z"],[2,[[271,6913]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,6915],[181,6917],[75,6918]]],[2,[[14,6916]]],[0,"Ericeira banner"],[2,[[14,192]]],[2,[[14,6919]]],[2,[[77,6920],[79,6921],[88,6923],[56,6924]]],[0,"//videos.ctfassets.net/xhzuh2up4xai/52tA9xmK4Cxn4hIayXF6PK/5088ccfde486d01dd92ee7de23dd7d19/Ericeira_banner_-_final.mp4"],[2,[[81,6922]]],[0,3310909],[0,"Ericeira banner - final.mp4"],[0,"video/mp4"],[0,"Ericeira, Portugal"],[2,[[2039,6927],[271,6929],[2064,6937]]],[2,[[2041,6928]]],[1,[]],[2,[[2046,6930],[25,574],[274,277],[1989,6932],[27,6933],[2054,6934],[2059,6936]]],[2,[[271,6931]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-04-18T12:50:17.873Z"],[0,"2024-02-12T11:19:57.532Z"],[2,[[271,6935]]],[2,[[25,2057],[274,275],[276,2058]]],[0,2],[2,[[61,565],[75,566]]],[0,"**Surf de classe mondiale**, ambiance bien-être"],[0,"Une nature majestueuse le long d’un littoral spectaculaire et l’horizon scintillant de l’Océan Atlantique. Le Portugal est l’un de ces endroits spéciaux qui t'offrent un sentiment ultime de liberté. Viens en faire l’expérience par toi-même dans notre camp de surf à Ericeira, au Portugal - la capitale européenne du surf. Viens vivre à quelques minutes de la plage et combines des journées salées avec des aventures dans la ville voisine, Lisbonne. "],[1,[6941,6976,7004,7037]],[2,[[2039,6942],[271,6945],[2064,6956]]],[2,[[2041,6943],[2043,6944]]],[1,[]],[1,[]],[2,[[2046,6946],[25,297],[274,298],[1989,6948],[27,6949],[2054,6950],[2059,6952],[56,6953]]],[2,[[271,6947]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-01-14T12:35:19.623Z"],[0,"2024-07-30T15:34:49.430Z"],[2,[[271,6951]]],[2,[[25,2057],[274,275],[276,2058]]],[0,29],[2,[[271,6954]]],[2,[[274,275],[276,2063],[25,6955]]],[0,"iconText"],[2,[[220,6957],[6959,6960],[248,6962],[61,6969]]],[2,[[14,6958]]],[0,"Benefit included: Skill - Beginner to Advanced"],[0,"icon"],[2,[[14,6961]]],[0,"Jagged wave"],[2,[[9,6963],[11,6964],[14,6965],[15,6966],[16,6967],[17,6968]]],[0,"Surf niveau "],[0,"Surf-Fähigkeiten"],[0,"Surf skill"],[0,"SURF SKILL "],[0,"Surfenivå"],[0,"Surfnivå"],[2,[[9,6970],[11,6971],[14,6972],[15,6973],[16,6974],[17,6975]]],[0,"Begynder til øvet"],[0,"Anfänger bis Fortgeschrittene"],[0,"Beginner to Advanced"],[0,"Débutant à Avancé "],[0,"Nybegynner til avansert"],[0,"Nybörjare till Avancerad"],[2,[[2039,6977],[271,6980],[2064,6990]]],[2,[[2041,6978],[2043,6979]]],[1,[]],[1,[]],[2,[[2046,6981],[25,301],[274,298],[1989,6983],[27,6984],[2054,6985],[2059,6987],[56,6988]]],[2,[[271,6982]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-01-14T12:34:41.307Z"],[0,"2024-07-30T16:38:26.833Z"],[2,[[271,6986]]],[2,[[25,2057],[274,275],[276,2058]]],[0,13],[2,[[271,6989]]],[2,[[274,275],[276,2063],[25,6955]]],[2,[[220,6991],[6959,6993],[248,6995],[61,6998]]],[2,[[14,6992]]],[0,"Benefit: Vibe - Relaxed and Buzzing"],[2,[[14,6994]]],[0,"Flash"],[2,[[9,6996],[14,6996],[15,6997],[16,6996],[17,6996]]],[0,"Vibe"],[0,"AMBIANCE"],[2,[[11,6999],[14,7000],[15,7001],[16,7002],[17,7003]]],[0,"Entspannt & voller Begeisterung"],[0,"Relaxed & Buzzing"],[0,"Détendu & Bourdonnante "],[0,"Avslappet & Vibey"],[0,"Avslappnat & Buzzing"],[2,[[2039,7005],[271,7008],[2064,7018]]],[2,[[2041,7006],[2043,7007]]],[1,[]],[1,[]],[2,[[2046,7009],[25,304],[274,298],[1989,7011],[27,7012],[2054,7013],[2059,7015],[56,7016]]],[2,[[271,7010]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-01-14T14:41:40.723Z"],[0,"2024-02-20T12:17:37.264Z"],[2,[[271,7014]]],[2,[[25,2057],[274,275],[276,2058]]],[0,27],[2,[[271,7017]]],[2,[[274,275],[276,2063],[25,6955]]],[2,[[220,7019],[6959,7021],[248,7023],[61,7030]]],[2,[[14,7020]]],[0,"Benefit: Season all Year"],[2,[[14,7022]]],[0,"Sun"],[2,[[9,7024],[11,7025],[14,7026],[15,7027],[16,7028],[17,7029]]],[0,"Sæson"],[0,"Saison"],[0,"Season"],[0,"SAISON"],[0,"Sesong"],[0,"Säsong"],[2,[[9,7031],[11,7032],[14,7033],[15,7034],[16,7035],[17,7036]]],[0,"Året rundt"],[0,"Das ganze Jahr"],[0,"All year"],[0,"Toute l’année"],[0,"Hele året"],[0,"Hela året"],[2,[[2039,7038],[271,7041],[2064,7050]]],[2,[[2041,7039],[2043,7040]]],[1,[]],[1,[]],[2,[[2046,7042],[25,307],[274,298],[1989,7044],[27,7045],[2054,7046],[2059,2367],[56,7048]]],[2,[[271,7043]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-02-03T09:35:31.284Z"],[0,"2024-02-20T12:17:50.039Z"],[2,[[271,7047]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,7049]]],[2,[[274,275],[276,2063],[25,6955]]],[2,[[220,7051],[6959,7053],[248,7055],[61,7062]]],[2,[[14,7052]]],[0,"Benefit: Sustainability"],[2,[[14,7054]]],[0,"Leaf"],[2,[[9,7056],[11,7057],[14,7058],[15,7059],[16,7060],[17,7061]]],[0,"Bæredygtighed"],[0,"Nachhaltigkeit"],[0,"Sustainability"],[0,"ECOLOGIE"],[0,"Bærekraft"],[0,"Hållbarhet"],[2,[[9,7063],[11,7064],[14,7065],[15,7066],[16,7067],[17,7068]]],[0,"CO2 kompensation "],[0,"CO2 kompensiert"],[0,"CO2 Compensated"],[0," CO2 compensé"],[0,"CO2-kompensert"],[0,"CO2-kompenserad"],[0,"Surf Camp Portugal, Ericeira - Lapoint: Surf trip & École de Surf"],[0,"Tu es à la recherche du meilleur surf camp au Portugal, à Ericeira? ⭐ Lapoint ⭐ ✔️Surf trips ✔️École de Surf ⏩ Notre surf camp a Ericeira, au Portugal est idéal pour tous les niveaux de surfers."],[2,[[2039,7072],[271,7074],[2064,7081]]],[2,[[2041,7073]]],[1,[]],[2,[[2046,7075],[25,7077],[274,277],[1989,7078],[27,7078],[2054,7079],[2059,2]]],[2,[[271,7076]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2mh1jyXyKp7DGUb3upwTnu"],[0,"2020-04-29T09:00:44.214Z"],[2,[[271,7080]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,7082],[75,7084]]],[2,[[14,7083]]],[0,"Lapoint Surf camp Ericeira Portugal drone shot"],[2,[[14,7085]]],[2,[[77,7086],[79,7087],[88,7090],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2mh1jyXyKp7DGUb3upwTnu/cf72d35b1f488438027b4fd4c5ca367b/Lapoint_Surf_camp_Ericeira_Portugal_drone_shot.jpg"],[2,[[81,7088],[72,7089]]],[0,295554],[2,[[84,188],[86,6073]]],[0,"Lapoint Surf camp Ericeira Portugal drone shot.jpg"],[0,"Le printemps arrive - découvrez nos tarifs spéciaux pour une aventure de surf épique au printemps à Ericeira !"],[2,[[111,172],[99,7093],[97,7094]]],[2,[]],[1,[7095,7101,7107,7113]],[2,[[111,113],[99,7096],[97,7097]]],[2,[]],[1,[7098]],[2,[[111,112],[109,332],[107,7099],[99,7100]]],[1,[]],[2,[]],[2,[[111,113],[99,7102],[97,7103]]],[2,[]],[1,[7104]],[2,[[111,112],[109,339],[107,7105],[99,7106]]],[1,[]],[2,[]],[2,[[111,113],[99,7108],[97,7109]]],[2,[]],[1,[7110]],[2,[[111,112],[109,346],[107,7111],[99,7112]]],[1,[]],[2,[]],[2,[[111,113],[99,7114],[97,7115]]],[2,[]],[1,[7116]],[2,[[111,112],[109,7117],[107,7118],[99,7119]]],[0,"\n"],[1,[]],[2,[]],[1,[7121]],[2,[[99,7122],[107,7123],[109,7126],[111,112]]],[2,[]],[1,[7124,7125]],[2,[[274,937]]],[2,[[274,902]]],[0,"Lapoint Ericeira"],[2,[[99,7128],[107,7129],[109,2096],[111,112]]],[2,[]],[1,[7130]],[2,[[274,937]]],[2,[[99,7132],[107,7133],[109,7134],[111,112]]],[2,[]],[1,[]],[0,"— Ericeira, Portugal"],[2,[[99,7136],[97,7137],[111,113]]],[2,[]],[1,[7138,7142,7376]],[2,[[99,7139],[107,7140],[109,7141],[111,112]]],[2,[]],[1,[]],[0,"Portugal is Europe’s surf capital and is home to some of the world's best waves that work all year round. Facing the Pacific coast on the western edge of Portugal is the small town of Ericeira and this is where you’ll find one of "],[2,[[99,7143],[97,7370],[111,2091]]],[2,[[2037,7144]]],[2,[[2039,7145],[271,7148],[2064,7159]]],[2,[[2041,7146],[2043,7147]]],[1,[]],[1,[]],[2,[[2046,7149],[25,7151],[274,298],[1989,7152],[27,7153],[2054,7154],[2059,7156],[56,7157]]],[2,[[271,7150]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"TgxpyjV7cSPgk61LuIFIM"],[0,"2021-04-23T10:48:59.771Z"],[0,"2024-04-03T04:07:32.255Z"],[2,[[271,7155]]],[2,[[25,2057],[274,275],[276,2058]]],[0,31],[2,[[271,7158]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,7160],[5,7161],[7,7162],[29,7169],[72,7170],[97,7189],[173,182],[308,7367],[310,7368],[312,7170],[1007,7369],[355,7161],[268,182],[357,182],[56,1011],[3113,6]]],[0,"Les meilleurs endroits pour apprendre à surfer dans le monde en 2024"],[0,"les-meilleurs-endroits-pour-apprendre-a-surfer"],[2,[[9,7163],[11,7164],[12,7164],[13,7165],[14,7166],[15,7161],[16,7167],[17,7168]]],[0,"De-bedste-steder-at-laere-at-surfe-i-2021"],[0,"Die-besten-Orte-Surfen-zu-lernen-2021"],[0,"die-besten-orte-surfen-zu-lernen-2021"],[0,"best-places-to-learn-how-to-surf-2021"],[0,"Beste-stedene-a-laere-a-surfe-i-2021"],[0,"Basta-stallet-att-lara-sig-surfa-2021"],[1,[2386]],[2,[[2039,7171],[271,7173],[2064,7181]]],[2,[[2041,7172]]],[1,[]],[2,[[2046,7174],[25,7176],[274,277],[1989,7177],[27,7178],[2054,7179],[2059,21]]],[2,[[271,7175]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2hdFM8CB30tRqt8ZagwKIP"],[0,"2020-03-04T17:13:00.501Z"],[0,"2020-10-21T10:08:14.452Z"],[2,[[271,7180]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,7182],[75,7183]]],[0,"Level 2 surfing green waves Sri Lanka"],[2,[[77,7184],[79,7185],[88,7188],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2hdFM8CB30tRqt8ZagwKIP/7c353d1b7ffa90ccab487a9cca2c4337/LAPOINT_SRI_LANKA_WEB-1.jpg"],[2,[[81,7186],[72,7187]]],[0,239926],[2,[[84,188],[86,401]]],[0,"LAPOINT_SRI LANKA WEB-1.jpg"],[2,[[99,7190],[97,7191],[111,172]]],[2,[]],[1,[7192,7200,7294,7301,7361]],[2,[[99,7193],[97,7194],[111,113]]],[2,[]],[1,[7195]],[2,[[99,7196],[107,7197],[109,7199],[111,112]]],[2,[]],[1,[7198]],[2,[[274,937]]],[0,"Vous avez toujours voulu apprendre à surfer mais vous ne savez pas par où commencer ? Vous vous demandez quel est le meilleur endroit pour apprendre à surfer ? Aujourd'hui, nous allons vous répondre ! Nous sommes là pour vous aider à réaliser vos objectifs et vos rêves en surf. Voici les meilleurs pays pour apprendre à surfer en 2024."],[2,[[99,7201],[97,7202],[111,113]]],[2,[]],[1,[7203,7207,7291]],[2,[[99,7204],[107,7205],[109,7206],[111,112]]],[2,[]],[1,[]],[0,"Est-il temps de réserver pour la première fois des vacances de surf mais vous ne savez pas où aller dans le monde ? Tout d'abord : félicitations, vous êtes sur le point de créer des souvenirs mémorables pour la vie! Deuxième chose : il existe de nombreux endroits incroyables parmi lesquels choisir, et nous comprenons à quel point cela peut sembler écrasant. Nous avons donc dressé une liste des meilleurs endroits où vous pouvez "],[2,[[99,7208],[97,7285],[111,2091]]],[2,[[2037,7209]]],[2,[[2039,7210],[271,7213],[2064,7224]]],[2,[[2041,7211],[2043,7212]]],[1,[]],[1,[]],[2,[[2046,7214],[25,7216],[274,298],[1989,7217],[27,7218],[2054,7219],[2059,7221],[56,7222]]],[2,[[271,7215]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7JU5ZNxjSFXsbsF1gMwo76"],[0,"2022-02-21T13:38:55.504Z"],[0,"2024-04-08T21:36:52.457Z"],[2,[[271,7220]]],[2,[[25,2057],[274,275],[276,2058]]],[0,28],[2,[[271,7223]]],[2,[[274,275],[276,2063],[25,1903]]],[2,[[3,7225],[5,7232],[269,7239],[282,7263],[284,7265],[61,7266],[291,7273],[173,182],[308,7280],[310,7281],[1007,7284],[355,7236],[268,182],[357,182]]],[2,[[9,7226],[11,7227],[14,7228],[15,7229],[16,7230],[17,7231]]],[0,"Lær at surfe"],[0,"Lernen zu surfen "],[0,"Learn to surf"],[0,"Apprendre à surfer"],[0,"Lær å surfe"],[0,"Lär dig surfa"],[2,[[9,7233],[11,7234],[12,7234],[13,7234],[14,7235],[15,7236],[16,7237],[17,7238]]],[0,"laer-at-surfe"],[0,"lernen-zu-surfen"],[0,"learn-to-surf"],[0,"apprendre-a-surfer"],[0,"laer-a-surfe"],[0,"lar-dig-surfa"],[2,[[14,7240]]],[2,[[2039,7241],[271,7243],[2064,7251]]],[2,[[2041,7242]]],[1,[]],[2,[[2046,7244],[25,7246],[274,277],[1989,7247],[27,7248],[2054,7249],[2059,1588]]],[2,[[271,7245]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"221L8qmpmHlOQmjfkt8N3I"],[0,"2022-03-04T10:17:18.146Z"],[0,"2023-10-31T21:13:43.674Z"],[2,[[271,7250]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,7252],[181,7254],[75,7255]]],[2,[[14,7253]]],[0,"Hero Learn to Surf page"],[2,[[14,192]]],[2,[[14,7256]]],[2,[[77,7257],[79,7258],[88,7262],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/221L8qmpmHlOQmjfkt8N3I/bdb81ed1ba676fcd4a9c0a7fcb76e2ea/Surf_22-min.jpeg"],[2,[[81,7259],[72,7260]]],[0,499193],[2,[[84,2084],[86,7261]]],[0,1350],[0,"Surf_22-min.jpeg"],[2,[[9,7264],[14,7264],[15,7264],[17,7264]]],[0,"Lapoint Camps"],[2,[[9,7226],[11,7227],[14,7228],[15,7229],[16,7230],[17,7231]]],[2,[[9,7267],[11,7268],[14,7269],[15,7270],[16,7271],[17,7272]]],[0,"Introduktion til **den bedste sport i verden**"],[0,"Eine Einführung für **den besten Sport auf der Welt**"],[0,"An introduction to **the best sport in the world**"],[0,"Une introduction au **meilleur sport du monde**"],[0,"En introduksjon til **den beste sporten i verden**"],[0,"En introduktion till **den bästa sporten i världen**"],[2,[[9,7274],[11,7275],[14,7276],[15,7277],[16,7278],[17,7279]]],[0,"For at hjælpe dig på denne fantastiske rejse og forfølge din surfer-drøm, har vi samlet brugbar information! Få et glimt af hvad det vil sige at være på surf-camp, interessante surf-facts, forskellige teknikker, øge din forståelse af havet samt udforske de bedste steder at surfe. "],[0,"Wir sind hier, um dir dabei zu helfen, deinen Surf Traum zu erfüllen und wir haben ein paar nützliche Informationen zusammengestellt um dir deinen Einstieg in diese erstaunliche Reise zu erleichtern! Erhalte einen Einblick in das Leben in einer Surfschule, erfahre interessante Surf Fakten, erweitere dein Verständnis für das Meer und erkunde die bestes Orte, um das Surfen zu erlernen."],[0,"We’re here to help you pursue your surf dream, and we have gathered some useful information to get you started on this amazing journey! Get a glimpse into life at a surf school, learn interesting surf facts, check out different techniques, increase your understanding of the ocean and explore the best places to learn how to surf. "],[0,"Nous sommes là pour vous aider à poursuivre votre rêve de surf, et nous avons rassemblé quelques informations utiles pour vous lancer dans ce voyage incroyable! Découvrez la vie dans une école de surf, apprenez des faits intéressants sur le surf, découvrez différentes techniques, approfondissez votre compréhension de l'océan et explorez les meilleurs endroits pour apprendre à surfer."],[0,"Vi er her for å hjelpe deg til å oppfylle surfe drømmen, og vi har samlet nyttig informasjon for å komme i gang med denne fantastiske reisen! Få et innblikk i hvordan livet er på surfeskole, lær interessante fakta om surfing, sjekk ut ulike teknikker, øk din forståelse for havet og utforsk de beste stedene å lære å surfe. "],[0,"Vi är här för att hjälpa dig förverkliga dina surfdrömmar och vi har samlat ihop användbar information för att du ska komma igång på båsta sätt! Få en inblick i livet på ett surfcamp, lär dig intressant surffakta, kolla in olika tekniker, utveckla din förståelse om havet och utforska de bästa platserna i världen att surfa på."],[2,[[14,7228],[15,7229]]],[2,[[14,7282],[15,7283]]],[0,"We’re here to help you pursue your surf dream, and we have gathered some useful information to get you started on this amazing journey!"],[0,"Nous sommes là pour vous aider à poursuivre votre rêve de surf, et nous avons rassemblé quelques informations utiles pour vous lancer dans ce voyage incroyable!"],[2,[[9,1009],[11,1009],[13,1009],[14,1009],[16,1009],[17,1009]]],[1,[7286]],[2,[[99,7287],[107,7288],[109,7290],[111,112]]],[2,[]],[1,[7289]],[2,[[274,902]]],[0,"apprendre à surfer"],[2,[[99,7292],[107,7293],[109,908],[111,112]]],[2,[]],[1,[]],[2,[[99,7295],[97,7296],[111,113]]],[2,[]],[1,[7297]],[2,[[99,7298],[107,7299],[109,7300],[111,112]]],[2,[]],[1,[]],[0,"Voici un aperçu facile des meilleurdes pays vous pouvez apprendre à surfer en 2024 :"],[2,[[99,7302],[97,7303],[111,1281]]],[2,[]],[1,[7304,7314,7323,7332,7341,7351]],[2,[[99,7305],[97,7306],[111,1057]]],[2,[]],[1,[7307]],[2,[[99,7308],[97,7309],[111,113]]],[2,[]],[1,[7310]],[2,[[99,7311],[107,7312],[109,7313],[111,112]]],[2,[]],[1,[]],[0,"le Portugal"],[2,[[99,7315],[97,7316],[111,1057]]],[2,[]],[1,[7317]],[2,[[99,7318],[97,7319],[111,113]]],[2,[]],[1,[7320]],[2,[[99,7321],[107,7322],[109,612],[111,112]]],[2,[]],[1,[]],[2,[[99,7324],[97,7325],[111,1057]]],[2,[]],[1,[7326]],[2,[[99,7327],[97,7328],[111,113]]],[2,[]],[1,[7329]],[2,[[99,7330],[107,7331],[109,390],[111,112]]],[2,[]],[1,[]],[2,[[99,7333],[97,7334],[111,1057]]],[2,[]],[1,[7335]],[2,[[99,7336],[97,7337],[111,113]]],[2,[]],[1,[7338]],[2,[[99,7339],[107,7340],[109,547],[111,112]]],[2,[]],[1,[]],[2,[[99,7342],[97,7343],[111,1057]]],[2,[]],[1,[7344]],[2,[[99,7345],[97,7346],[111,113]]],[2,[]],[1,[7347]],[2,[[99,7348],[107,7349],[109,7350],[111,112]]],[2,[]],[1,[]],[0,"Bali, Indonésie"],[2,[[99,7352],[97,7353],[111,1057]]],[2,[]],[1,[7354]],[2,[[99,7355],[97,7356],[111,113]]],[2,[]],[1,[7357]],[2,[[99,7358],[107,7359],[109,7360],[111,112]]],[2,[]],[1,[]],[0,"Le Salvador"],[2,[[99,7362],[97,7363],[111,113]]],[2,[]],[1,[7364]],[2,[[99,7365],[107,7366],[109,192],[111,112]]],[2,[]],[1,[]],[0,"Best places to learn how to surf in 2023: Top 5 surf destinations you don't want to miss"],[0,"Looking for the best place to learn how to surf? From the surf mecca of Portugal to tropical island surf in Bali - here are the best places to learn how to catch your first wave! - Lapoint Surf Camps"],[2,[[11,1009],[14,1009],[15,1009]]],[1,[7371]],[2,[[99,7372],[107,7373],[109,7375],[111,112]]],[2,[]],[1,[7374]],[2,[[274,902]]],[0,"the worlds’ best surf camps"],[2,[[99,7377],[107,7378],[109,4263],[111,112]]],[2,[]],[1,[]],[2,[[99,7380],[97,7381],[111,113]]],[2,[]],[1,[7382,7386,7395]],[2,[[99,7383],[107,7384],[109,7385],[111,112]]],[2,[]],[1,[]],[0,"Ericeira is truly the place to be, and it was even awarded "],[2,[[99,7387],[97,7389],[111,904]]],[2,[[895,7388]]],[0,"https://en.wikipedia.org/wiki/World_Surfing_Reserves"],[1,[7390]],[2,[[99,7391],[107,7392],[109,7394],[111,112]]],[2,[]],[1,[7393]],[2,[[274,902]]],[0,"World Surfing Reserve"],[2,[[99,7396],[107,7397],[109,7398],[111,112]]],[2,[]],[1,[]],[0," status back in 2011. The waters here have the perfect conditions no matter the season, and the mild, sunny weather makes it the optimal spot for crushing through some waves."],[2,[[99,7400],[97,7401],[111,113]]],[2,[]],[1,[7402]],[2,[[99,7403],[107,7404],[109,7405],[111,112]]],[2,[]],[1,[]],[0,"Packages here vary depending on preference, but overall, you can pay a fixed price that includes accommodation, food each day, surf lessons, surf equipment, and much more. "],[2,[[99,7407],[97,7408],[111,113]]],[2,[]],[1,[7409,7412,7476]],[2,[[99,7410],[107,7411],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,7413],[97,7471],[111,2091]]],[2,[[2037,7414]]],[2,[[2039,7415],[271,7418],[2064,7428]]],[2,[[2041,7416],[2043,7417]]],[1,[]],[1,[]],[2,[[2046,7419],[25,7421],[274,298],[1989,7422],[27,7423],[2054,7424],[2059,1588],[56,7426]]],[2,[[271,7420]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"45ZSmqntCfKGh0QX8d85Z"],[0,"2021-05-12T10:04:10.264Z"],[0,"2023-03-13T22:06:31.414Z"],[2,[[271,7425]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,7427]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,7429],[5,7431],[29,7433],[72,7435],[97,7436],[173,182],[312,7469],[1007,7470],[355,7432],[268,182],[357,182],[3113,6]]],[2,[[14,7430]]],[0,"Why Ericeira, Portugal is the PERFECT European Getaway"],[2,[[9,7432],[11,7432],[13,7432],[14,7432],[16,7432],[17,7432]]],[0,"why-ericeira-portugal-is-the-perfect-european-getaway"],[2,[[9,7434]]],[1,[2386]],[2,[[14,6884]]],[2,[[14,7437]]],[2,[[99,7438],[97,7439],[111,172]]],[2,[]],[1,[7440,7447,7454,7462]],[2,[[99,7441],[97,7442],[111,113]]],[2,[]],[1,[7443]],[2,[[99,7444],[107,7445],[109,7446],[111,112]]],[2,[]],[1,[]],[0,"Taking a summer vacation in southern Europe is a great way to rejuvenate the soul once you’ve had it with cold mornings and bulky clothing. The combination of fun activities, fascinating culture, and fantastic food & wine makes Ericeira, Portugal the perfect getaway close to home for Europeans, especially after over a year of COVID-life. "],[2,[[99,7448],[97,7449],[111,113]]],[2,[]],[1,[7450]],[2,[[99,7451],[107,7452],[109,7453],[111,112]]],[2,[]],[1,[]],[0,"We're all done with being stuck, so here are our top reasons for a visit to Ericeira, Portugal this summer:"],[2,[[99,7455],[97,7456],[111,113]]],[2,[]],[1,[7457]],[2,[[99,7458],[107,7459],[109,7461],[111,112]]],[2,[]],[1,[7460]],[2,[[274,937]]],[0,"Experience a traditional Portuguese town"],[2,[[99,7463],[97,7464],[111,113]]],[2,[]],[1,[7465]],[2,[[99,7466],[107,7467],[109,7468],[111,112]]],[2,[]],[1,[]],[0,"Ericeira is a small coastal town in the west of Portugal, with traditional fishermen’s cottages and cozy cobblestoned roads. Summer is a great time to enjoy the outdoor cafés and indulge in the delicious food you can find on every corner. Sunny days make this charming town come to life! The nightlife is not to be left unseen either, so get ready for calm days and hectic evenings."],[2,[[14,6884]]],[2,[[9,217],[11,217],[12,217],[13,217],[14,1009],[15,217],[16,217],[17,217]]],[1,[7472]],[2,[[99,7473],[107,7474],[109,7475],[111,112]]],[2,[]],[1,[]],[0,"Find out why Ericeira is the perfect European Getaway"],[2,[[99,7477],[107,7478],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[2039,7480],[271,7483],[2064,7493]]],[2,[[2041,7481],[2043,7482]]],[1,[]],[1,[]],[2,[[2046,7484],[25,7486],[274,298],[1989,7487],[27,7488],[2054,7489],[2059,21],[56,7491]]],[2,[[271,7485]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7AvpYT4GpQese1DRjsa6gA"],[0,"2021-05-10T10:46:37.221Z"],[0,"2023-04-26T14:26:42.474Z"],[2,[[271,7490]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,7492]]],[2,[[274,275],[276,2063],[25,745]]],[2,[[220,7494],[248,7495],[61,7496],[252,7497],[743,21],[56,745]]],[0,"Posters Portugal"],[0,"Join us in Portugal"],[0,"Choose your flavour - Surf camp, Yoga & surf or Work & surf!"],[1,[7498,7524,7561,7600]],[2,[[2039,7499],[271,7502],[2064,7513]]],[2,[[2041,7500],[2043,7501]]],[1,[]],[1,[]],[2,[[2046,7503],[25,7505],[274,298],[1989,7506],[27,7507],[2054,7508],[2059,7510],[56,7511]]],[2,[[271,7504]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"5GxQSXuM0Z9ahpBBHpkFxY"],[0,"2020-02-26T16:28:13.383Z"],[0,"2024-02-12T11:20:12.551Z"],[2,[[271,7509]]],[2,[[25,2057],[274,275],[276,2058]]],[0,12],[2,[[271,7512]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,549],[256,182],[359,7514],[374,6926],[248,579],[56,391]]],[2,[[2039,7515],[271,7517],[2064,7523]]],[2,[[2041,7516]]],[1,[]],[2,[[2046,7518],[25,559],[274,277],[1989,7520],[27,7520],[2054,7521],[2059,2]]],[2,[[271,7519]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-07-05T11:16:04.249Z"],[2,[[271,7522]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,551],[181,182],[75,552]]],[2,[[2039,7525],[271,7528],[2064,7539]]],[2,[[2041,7526],[2043,7527]]],[1,[]],[1,[]],[2,[[2046,7529],[25,7531],[274,298],[1989,7532],[27,7533],[2054,7534],[2059,7536],[56,7537]]],[2,[[271,7530]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2p8wuw9qn3wTxgECD5UXDB"],[0,"2020-04-24T06:37:23.310Z"],[0,"2023-05-11T10:19:12.203Z"],[2,[[271,7535]]],[2,[[25,2057],[274,275],[276,2058]]],[0,6],[2,[[271,7538]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,646],[256,182],[359,7540],[374,7550],[248,579],[61,676],[56,391]]],[2,[[2039,7541],[271,7543],[2064,7549]]],[2,[[2041,7542]]],[1,[]],[2,[[2046,7544],[25,656],[274,277],[1989,7546],[27,7546],[2054,7547],[2059,2]]],[2,[[271,7545]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-05-05T09:02:53.136Z"],[2,[[271,7548]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,648],[75,649]]],[2,[[2039,7551],[271,7553],[2064,7560]]],[2,[[2041,7552]]],[1,[]],[2,[[2046,7554],[25,671],[274,277],[1989,7556],[27,7557],[2054,7558],[2059,6936]]],[2,[[271,7555]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-04-18T12:50:17.866Z"],[0,"2024-02-12T13:18:32.995Z"],[2,[[271,7559]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,662],[75,663]]],[2,[[2039,7562],[271,7565],[2064,7576]]],[2,[[2041,7563],[2043,7564]]],[1,[]],[1,[]],[2,[[2046,7566],[25,7568],[274,298],[1989,7569],[27,7570],[2054,7571],[2059,7573],[56,7574]]],[2,[[271,7567]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7HUzT1FRENSP7LqPUxyAoD"],[0,"2020-02-26T16:40:32.450Z"],[0,"2024-02-12T12:37:55.560Z"],[2,[[271,7572]]],[2,[[25,2057],[274,275],[276,2058]]],[0,14],[2,[[271,7575]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,7577],[256,182],[359,7578],[248,7598],[61,7599],[56,391]]],[0,"Start page Yoga Portugal promo"],[2,[[2039,7579],[271,7581],[2064,7589]]],[2,[[2041,7580]]],[1,[]],[2,[[2046,7582],[25,7584],[274,277],[1989,7585],[27,7586],[2054,7587],[2059,6936]]],[2,[[271,7583]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1sknDydJHHZj6QPkCy4KEK"],[0,"2020-05-07T09:36:45.650Z"],[0,"2023-05-12T14:02:28.490Z"],[2,[[271,7588]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,7590],[75,7591]]],[0,"yoga girls in yoga shala Lapoint"],[2,[[77,7592],[79,7593],[88,7597],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1sknDydJHHZj6QPkCy4KEK/c368c45dc173704be70806d65e97346c/PMA_7862.jpg"],[2,[[81,7594],[72,7595]]],[0,291639],[2,[[84,188],[86,7596]]],[0,872],[0,"PMA_7862.jpg"],[0,"Ericeira & Sri Lanka"],[0,"Yoga & Surf"],[2,[[2039,7601],[271,7604],[2064,7614]]],[2,[[2041,7602],[2043,7603]]],[1,[]],[1,[]],[2,[[2046,7605],[25,7607],[274,298],[1989,7608],[27,7609],[2054,7610],[2059,1588],[56,7612]]],[2,[[271,7606]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"6cwoJxaf8XNcQOHVg7WRAW"],[0,"2021-01-28T16:23:24.923Z"],[0,"2024-02-12T12:38:12.940Z"],[2,[[271,7611]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,7613]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,7615],[256,182],[359,7616],[248,7637],[61,7638],[742,182],[56,391]]],[0,"Coworking Ericeira"],[2,[[2039,7617],[271,7619],[2064,7627]]],[2,[[2041,7618]]],[1,[]],[2,[[2046,7620],[25,7622],[274,277],[1989,7623],[27,7624],[2054,7625],[2059,6936]]],[2,[[271,7621]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"5bmY11U6le64uRGnYXmo96"],[0,"2022-04-04T09:41:24.558Z"],[0,"2023-05-12T14:03:49.718Z"],[2,[[271,7626]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,7628],[181,182],[75,7629]]],[0,"Work and Surf Ericeira"],[2,[[77,7630],[79,7631],[88,7636],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5bmY11U6le64uRGnYXmo96/0d13196e1a0e76f89cd1472e2b8fa04a/PMA_7754.jpg"],[2,[[81,7632],[72,7633]]],[0,283124],[2,[[84,7634],[86,7635]]],[0,1199],[0,875],[0,"PMA_7754.jpg"],[0,"Ericeira"],[0,"Work & Surf"],[2,[[2039,7640],[271,7643],[2064,7653]]],[2,[[2041,7641],[2043,7642]]],[1,[]],[1,[]],[2,[[2046,7644],[25,7646],[274,298],[1989,7647],[27,7648],[2054,7649],[2059,3665],[56,7651]]],[2,[[271,7645]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1VzHHobrajayYBLSfX2McW"],[0,"2021-06-17T10:14:29.270Z"],[0,"2024-08-14T09:09:05.645Z"],[2,[[271,7650]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,7652]]],[2,[[274,275],[276,2063],[25,112]]],[2,[[220,7654],[112,7655],[56,112]]],[0,"other camps"],[2,[[99,7656],[97,7657],[111,172]]],[2,[]],[1,[7658,7680,7687,7694,7859,7866,7873,7880,7901,7908,7915,8052,8059,8066,8073,8375,8383]],[2,[[99,7659],[97,7660],[111,113]]],[2,[]],[1,[7661,7667,7671,7675]],[2,[[99,7662],[107,7663],[109,7666],[111,112]]],[2,[]],[1,[7664,7665]],[2,[[274,937]]],[2,[[274,902]]],[0,"Koala Surf House"],[2,[[99,7668],[107,7669],[109,2096],[111,112]]],[2,[]],[1,[7670]],[2,[[274,937]]],[2,[[99,7672],[107,7673],[109,7674],[111,112]]],[2,[]],[1,[]],[0,"— "],[2,[[99,7676],[107,7677],[109,7679],[111,112]]],[2,[]],[1,[7678]],[2,[[274,977]]],[0,"Hossegor, France"],[2,[[99,7681],[97,7682],[111,113]]],[2,[]],[1,[7683]],[2,[[99,7684],[107,7685],[109,7686],[111,112]]],[2,[]],[1,[]],[0,"Located right in the centre of two water-pumping waves, La Nord and La Graviere is the Koala Surf Camp of Hossegor, France. The surf in Hossegor serves some of the best waves in all of Europe and produces rushing waves throughout nearly all four seasons."],[2,[[99,7688],[97,7689],[111,113]]],[2,[]],[1,[7690]],[2,[[99,7691],[107,7692],[109,7693],[111,112]]],[2,[]],[1,[]],[0,"Koala Surf Camp is known for its top-notch training, gorgeous ocean views, and a sandy beachfront that offers some of the best waves breaks you could ever find. "],[2,[[99,7695],[97,7696],[111,113]]],[2,[]],[1,[7697,7701,7847,7851,7854]],[2,[[99,7698],[107,7699],[109,192],[111,112]]],[2,[]],[1,[7700]],[2,[[274,937]]],[2,[[99,7702],[97,7840],[111,2091]]],[2,[[2037,7703]]],[2,[[2039,7704],[271,7707],[2064,7718]]],[2,[[2041,7705],[2043,7706]]],[1,[]],[1,[]],[2,[[2046,7708],[25,7710],[274,298],[1989,7711],[27,7712],[2054,7713],[2059,7715],[56,7716]]],[2,[[271,7709]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"46uWM6m1BP8SQi0QIUJdDa"],[0,"2020-02-19T10:47:47.400Z"],[0,"2024-10-06T16:38:33.427Z"],[2,[[271,7714]]],[2,[[25,2057],[274,275],[276,2058]]],[0,95],[2,[[271,7717]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,7719],[3,7720],[5,7721],[7,7722],[264,7726],[266,267],[268,182],[278,7727],[282,283],[284,7747],[286,7748],[61,7759],[291,7760],[293,7761],[173,182],[308,7788],[310,7789],[312,7790],[316,1009],[317,7811],[1007,7812],[319,217],[320,321],[322,7813],[353,354],[355,7721],[356,1009],[357,182],[56,358]]],[0,"Surf Camp Norway, Hoddevik"],[0,"Surf Camp Norvège, Hoddevik"],[0,"surfcamp/norvege"],[2,[[9,7723],[11,7724],[12,7724],[13,7724],[14,7725],[15,7721],[16,7723],[17,7723]]],[0,"surfcamp/norge"],[0,"surfcamp/norwegen"],[0,"surfcamp/norway"],[0,"NO_STA_S"],[2,[[2039,7728],[271,7730],[2064,7737]]],[2,[[2041,7729]]],[1,[]],[2,[[2046,7731],[25,7733],[274,277],[1989,7734],[27,7734],[2054,7735],[2059,2]]],[2,[[271,7732]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3LEvhzBHhLK7HUuL4lVY1D"],[0,"2022-11-14T09:19:56.099Z"],[2,[[271,7736]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,7738],[181,7740],[75,7741]]],[2,[[14,7739]]],[0,"Hoddevik hero banner 2022"],[2,[[14,192]]],[2,[[14,7742]]],[2,[[77,7743],[79,7744],[88,7746],[56,6924]]],[0,"//videos.ctfassets.net/xhzuh2up4xai/3LEvhzBHhLK7HUuL4lVY1D/35e2986249f2985bd9cae3af4c0179ec/Hoddevik_Hero_5MB.mp4"],[2,[[81,7745]]],[0,4908416],[0,"Hoddevik Hero 5MB.mp4"],[0,"Hoddevik, Norvège"],[2,[[2039,7749],[271,7751],[2064,7758]]],[2,[[2041,7750]]],[1,[]],[2,[[2046,7752],[25,703],[274,277],[1989,7754],[27,7755],[2054,7756],[2059,6936]]],[2,[[271,7753]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-04-18T12:50:17.851Z"],[0,"2024-02-12T11:20:24.648Z"],[2,[[271,7757]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,694],[75,695]]],[0,"**Aventures nordiques** - des souvenirs pour toute une vie"],[0,"Notre surf camp est niché à Hoddevik, en Norvège, une magnifique baie sur la côte ouest de la péninsule de Stadtlandet, entourée de montagnes majestueuses et de plages de sable blanc. L'endroit isolé a créé une communauté de surf très unie, où tu auras rapidement un sentiment d'appartenance. Sens-toi en harmonie avec la nature, alors que tu fais passer ton surf au niveau supérieur entouré par le paysage spectaculaire de la Norvège."],[1,[7762,7004,7037]],[2,[[2039,7763],[271,7766],[2064,7775]]],[2,[[2041,7764],[2043,7765]]],[1,[]],[1,[]],[2,[[2046,7767],[25,481],[274,298],[1989,7769],[27,7770],[2054,7771],[2059,6830],[56,7773]]],[2,[[271,7768]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-02-18T07:34:17.873Z"],[0,"2024-09-01T21:15:39.595Z"],[2,[[271,7772]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,7774]]],[2,[[274,275],[276,2063],[25,6955]]],[2,[[220,7776],[6959,7778],[248,7779],[61,7781]]],[2,[[14,7777]]],[0,"Benefit: Vibe - Relaxed"],[2,[[14,6994]]],[2,[[9,6996],[11,6996],[14,6996],[15,7780],[16,6996],[17,6996]]],[0,"VIBE"],[2,[[9,7782],[11,7783],[14,7784],[15,7785],[16,7786],[17,7787]]],[0,"Afslappet"],[0,"Entspannt"],[0,"Relaxed "],[0,"Détendu"],[0," Avslappet"],[0," Avslappnad"],[0,"Surf Camp Norvège, Hoddevik - Lapoint: Surf trips & École de surf"],[0,"Tu es à la recherche du meilleur surf camp de Norvège, Hoddevik? ⭐ Lapoint ⭐ ✔️Surf trips ✔️École de Surf ⏩ Notre surf camp à Hoddevik, en Norvège est une aventure inoubliable."],[2,[[2039,7791],[271,7793],[2064,7800]]],[2,[[2041,7792]]],[1,[]],[2,[[2046,7794],[25,7796],[274,277],[1989,7797],[27,7797],[2054,7798],[2059,2]]],[2,[[271,7795]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"57CgNpSemnZCLSyWiZgDqA"],[0,"2020-04-29T14:21:54.231Z"],[2,[[271,7799]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,7801],[75,7803]]],[2,[[14,7802]]],[0,"Cover - Hoddevik"],[2,[[14,7804]]],[2,[[77,7805],[79,7806],[88,7810],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/57CgNpSemnZCLSyWiZgDqA/7f90ccf7a71ec1c43fd63fa2efe61589/Cover_-_Hoddevik.jpg"],[2,[[81,7807],[72,7808]]],[0,416858],[2,[[84,2084],[86,7809]]],[0,773],[0,"Cover - Hoddevik.jpg"],[0,"Discount on surfjoy this summer! Use the code «sommermagi»for 10% discount for bookings to Hoddevik"],[2,[[9,1009],[11,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[2,[[99,7814],[97,7815],[111,172]]],[2,[]],[1,[7816,7822,7828,7834]],[2,[[99,7817],[97,7818],[111,113]]],[2,[]],[1,[7819]],[2,[[99,7820],[107,7821],[109,332],[111,112]]],[2,[]],[1,[]],[2,[[99,7823],[97,7824],[111,113]]],[2,[]],[1,[7825]],[2,[[99,7826],[107,7827],[109,339],[111,112]]],[2,[]],[1,[]],[2,[[99,7829],[97,7830],[111,113]]],[2,[]],[1,[7831]],[2,[[99,7832],[107,7833],[109,346],[111,112]]],[2,[]],[1,[]],[2,[[99,7835],[97,7836],[111,113]]],[2,[]],[1,[7837]],[2,[[99,7838],[107,7839],[109,7117],[111,112]]],[2,[]],[1,[]],[1,[7841]],[2,[[99,7842],[107,7843],[109,7846],[111,112]]],[2,[]],[1,[7844,7845]],[2,[[274,902]]],[2,[[274,937]]],[0,"Hoddevik Camp"],[2,[[99,7848],[107,7849],[109,2096],[111,112]]],[2,[]],[1,[7850]],[2,[[274,937]]],[2,[[99,7852],[107,7853],[109,7674],[111,112]]],[2,[]],[1,[]],[2,[[99,7855],[107,7856],[109,7858],[111,112]]],[2,[]],[1,[7857]],[2,[[274,977]]],[0,"Stad, Norway "],[2,[[99,7860],[97,7861],[111,113]]],[2,[]],[1,[7862]],[2,[[99,7863],[107,7864],[109,7865],[111,112]]],[2,[]],[1,[]],[0,"Norway is for those who are hungry for adventures and looking for something off the beaten path. Immerse yourself in a bewitching world of wild nature and one-of-a-kind experiences in the north. "],[2,[[99,7867],[97,7868],[111,113]]],[2,[]],[1,[7869]],[2,[[99,7870],[107,7871],[109,7872],[111,112]]],[2,[]],[1,[]],[0,"Learning to surf can be a heck of an experience. During the fall and winter the water can be on the colder side, but surfing with snowy mountains around you is something you will never forget."],[2,[[99,7874],[97,7875],[111,113]]],[2,[]],[1,[7876]],[2,[[99,7877],[107,7878],[109,7879],[111,112]]],[2,[]],[1,[]],[0,"During the summer the water reaches milder temperatures and the beautiful scenery around will hook you like no other place. Plus, the waves are great for those just starting their surf experience."],[2,[[99,7881],[97,7882],[111,113]]],[2,[]],[1,[7883,7889,7893,7896]],[2,[[99,7884],[107,7885],[109,7888],[111,112]]],[2,[]],[1,[7886,7887]],[2,[[274,937]]],[2,[[274,902]]],[0,"Wave Rider Surf Villa"],[2,[[99,7890],[107,7891],[109,2096],[111,112]]],[2,[]],[1,[7892]],[2,[[274,937]]],[2,[[99,7894],[107,7895],[109,7674],[111,112]]],[2,[]],[1,[]],[2,[[99,7897],[107,7898],[109,7900],[111,112]]],[2,[]],[1,[7899]],[2,[[274,977]]],[0,"Fuerteventura, Canary Islands"],[2,[[99,7902],[97,7903],[111,113]]],[2,[]],[1,[7904]],[2,[[99,7905],[107,7906],[109,7907],[111,112]]],[2,[]],[1,[]],[0,"Another one of the best surf hotels in Spain is the Wave Rider Surf Villa. This surf villa is found amid the Spanish Canary Islands’ constant sunshine and year-round waves. With a seafront view of Corralejo, the camp is surrounded by a tranquil tropical atmosphere and dreamy blue waters perfect for shredding."],[2,[[99,7909],[97,7910],[111,113]]],[2,[]],[1,[7911]],[2,[[99,7912],[107,7913],[109,7914],[111,112]]],[2,[]],[1,[]],[0,"Located in Fuerteventura, this villa is just a short walk away from bars and restaurants. Plus, there’s a great night scene for those who like to party. "],[2,[[99,7916],[97,7917],[111,113]]],[2,[]],[1,[7918,7922,8041,8045,8048]],[2,[[99,7919],[107,7920],[109,192],[111,112]]],[2,[]],[1,[7921]],[2,[[274,937]]],[2,[[99,7923],[97,8034],[111,2091]]],[2,[[2037,7924]]],[2,[[2039,7925],[271,7928],[2064,7939]]],[2,[[2041,7926],[2043,7927]]],[1,[]],[1,[]],[2,[[2046,7929],[25,7931],[274,298],[1989,7932],[27,7933],[2054,7934],[2059,7936],[56,7937]]],[2,[[271,7930]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"TVTC06gT7WUwze7om9ofG"],[0,"2020-08-27T12:25:13.551Z"],[0,"2024-10-06T12:47:01.100Z"],[2,[[271,7935]]],[2,[[25,2057],[274,275],[276,2058]]],[0,55],[2,[[271,7938]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,7940],[3,7941],[5,7942],[7,7943],[264,7947],[266,267],[268,182],[269,7948],[278,7969],[282,283],[284,611],[286,7988],[61,7999],[291,8000],[293,8001],[173,182],[308,8002],[310,8003],[312,7948],[316,1009],[317,8004],[1007,8005],[319,217],[320,8006],[322,8007],[353,354],[355,7942],[356,1009],[357,182],[56,358]]],[0,"Surf Camp Spain, Fuerteventura"],[0,"Surf Camp Espagne, Fuerteventura"],[0,"surfcamp/espagne/fuerteventura"],[2,[[9,7944],[11,7944],[12,7944],[13,7944],[14,7945],[15,7942],[16,7946],[17,7944]]],[0,"surfcamp/spanien/fuerteventura"],[0,"surfcamp/spain/fuerteventura"],[0,"surfcamp/spania/fuerteventura"],[0,"ES_FUE_S"],[2,[[2039,7949],[271,7951],[2064,7959]]],[2,[[2041,7950]]],[1,[]],[2,[[2046,7952],[25,7954],[274,277],[1989,7955],[27,7956],[2054,7957],[2059,6936]]],[2,[[271,7953]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1SNeLKFTvwrlMWme5VonUU"],[0,"2020-08-27T09:31:51.835Z"],[0,"2023-08-29T19:36:56.049Z"],[2,[[271,7958]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,7960],[75,7962]]],[2,[[14,7961]]],[0,"hero surfer in sunset in fuerteventura"],[2,[[14,7963]]],[2,[[77,7964],[79,7965],[88,7968],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1SNeLKFTvwrlMWme5VonUU/f9fe2e6035b62d888c940a1edc5bc285/hero_surfer_in_sunset_in_fuerteventura.jpg"],[2,[[81,7966],[72,7967]]],[0,172206],[2,[[84,188],[86,401]]],[0,"hero_surfer_in_sunset_in_fuerteventura.jpg"],[2,[[2039,7970],[271,7972],[2064,7980]]],[2,[[2041,7971]]],[1,[]],[2,[[2046,7973],[25,7975],[274,277],[1989,7976],[27,7977],[2054,7978],[2059,6936]]],[2,[[271,7974]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2tagN9ooC25RP69amZtXg"],[0,"2021-03-31T09:20:01.665Z"],[0,"2023-08-29T19:35:10.959Z"],[2,[[271,7979]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,7981],[181,7982],[75,7983]]],[0,"Fuerteventura_hero_video"],[0,"Fuerteventura video in the hero section."],[2,[[77,7984],[79,7985],[88,7987],[56,6924]]],[0,"//videos.ctfassets.net/xhzuh2up4xai/2tagN9ooC25RP69amZtXg/080cf517fdd07dc4e31f9ffff85031c6/Furteventura_webpage_video_compressed__1_.mp4"],[2,[[81,7986]]],[0,3164078],[0,"Furteventura_webpage_video_compressed (1).mp4"],[2,[[2039,7989],[271,7991],[2064,7998]]],[2,[[2041,7990]]],[1,[]],[2,[[2046,7992],[25,606],[274,277],[1989,7994],[27,7995],[2054,7996],[2059,6936]]],[2,[[271,7993]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-04-18T12:50:17.843Z"],[0,"2024-02-12T11:39:30.003Z"],[2,[[271,7997]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,597],[75,598]]],[0,"Une **aventure dans les eaux chaudes** Européenne"],[0,"Fuerteventura a une saveur qui lui est propre. Ici, tu rencontreras d'anciens volcans, du sable du Sahara et une île complètement entourée d'eau couleur azur. Le paysage ressemble à celui de l'Afrique de l'Ouest, mais les gens et le mode de vie vous donneront le meilleur du style de vie espagnol. Le camp de surf de Fuerteventura est une expérience que tu n'oublieras pas. "],[1,[6941,6976,7004,7037]],[0,"Surf Camp Espagnol, Fuerteventura - Lapoint: Surf trips & École de Surf "],[0,"Tu es à la recherche du meilleur surf camp en Espagne, à Fuerteventura? ⭐ Lapoint ⭐ ✔️Surf trips ✔️École de Surf ⏩ Notre surf camp à Fuerteventura, en Espagne est idéal pour tous les niveaux de surfers."],[0,"Une aventure européenne cet hiver? Obtiens 15 % de réduction sur tous les voyages à Ericeira et Fuerteventura avec la date d'arrivée du 1er décembre 2022 au 18 février 2023 avec le code de réduction «WINTEREUROPE»!"],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"éservation gratuite jusqu'à 14 jours avant l'arrivée"],[2,[[99,8008],[97,8009],[111,172]]],[2,[]],[1,[8010,8016,8022,8028]],[2,[[99,8011],[97,8012],[111,113]]],[2,[]],[1,[8013]],[2,[[99,8014],[107,8015],[109,332],[111,112]]],[2,[]],[1,[]],[2,[[99,8017],[97,8018],[111,113]]],[2,[]],[1,[8019]],[2,[[99,8020],[107,8021],[109,339],[111,112]]],[2,[]],[1,[]],[2,[[99,8023],[97,8024],[111,113]]],[2,[]],[1,[8025]],[2,[[99,8026],[107,8027],[109,346],[111,112]]],[2,[]],[1,[]],[2,[[99,8029],[97,8030],[111,113]]],[2,[]],[1,[8031]],[2,[[99,8032],[107,8033],[109,7117],[111,112]]],[2,[]],[1,[]],[1,[8035]],[2,[[99,8036],[107,8037],[109,8040],[111,112]]],[2,[]],[1,[8038,8039]],[2,[[274,937]]],[2,[[274,902]]],[0,"Lapoint Fuerteventura"],[2,[[99,8042],[107,8043],[109,2096],[111,112]]],[2,[]],[1,[8044]],[2,[[274,937]]],[2,[[99,8046],[107,8047],[109,7674],[111,112]]],[2,[]],[1,[]],[2,[[99,8049],[107,8050],[109,7900],[111,112]]],[2,[]],[1,[8051]],[2,[[274,977]]],[2,[[99,8053],[97,8054],[111,113]]],[2,[]],[1,[8055]],[2,[[99,8056],[107,8057],[109,8058],[111,112]]],[2,[]],[1,[]],[0,"Fuerteventura has a flavour of its own, as mentioned above. Sitting just 100 km from the coast of Morocco this is a melting pot between African and European culture. This place is diverse in every way possible, where the ocean meets the desert and big hotels meet deserted beaches and dirt roads."],[2,[[99,8060],[97,8061],[111,113]]],[2,[]],[1,[8062]],[2,[[99,8063],[107,8064],[109,8065],[111,112]]],[2,[]],[1,[]],[0,"Here you will be met by old volcanoes, sand from Sahara and an island surrounded by azure coloured water. The feeling of the landscape is more that of western Africa, but the people and way of living will give you the best of the Spanish lifestyle. "],[2,[[99,8067],[97,8068],[111,113]]],[2,[]],[1,[8069]],[2,[[99,8070],[107,8071],[109,8072],[111,112]]],[2,[]],[1,[]],[0,"A surf camp in Fuerteventura is something you won’t forget."],[2,[[99,8074],[97,8075],[111,113]]],[2,[]],[1,[8076,8081,8372]],[2,[[99,8077],[107,8078],[109,8080],[111,112]]],[2,[]],[1,[8079]],[2,[[274,937]]],[0,"RELATED: "],[2,[[99,8082],[97,8365],[111,2091]]],[2,[[2037,8083]]],[2,[[2039,8084],[271,8087],[2064,8098]]],[2,[[2041,8085],[2043,8086]]],[1,[]],[1,[]],[2,[[2046,8088],[25,8090],[274,298],[1989,8091],[27,8092],[2054,8093],[2059,8095],[56,8096]]],[2,[[271,8089]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"5sNp0j4ov3HyRcqeUlB0sb"],[0,"2021-05-19T13:25:03.865Z"],[0,"2024-05-22T11:37:16.280Z"],[2,[[271,8094]]],[2,[[25,2057],[274,275],[276,2058]]],[0,19],[2,[[271,8097]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,8099],[5,8104],[29,8109],[72,8111],[97,8131],[173,182],[308,8360],[310,8361],[312,8363],[1007,8364],[355,8107],[268,182],[357,182],[3113,6]]],[2,[[9,8100],[11,8101],[12,8101],[13,8101],[14,8102],[17,8103]]],[0,"10 Tips Til at Planlægge Den Perfekte Surf Rejse"],[0,"Top 10 Tipps für die Perfekte Planung Deines Surf Trips "],[0,"Top 10 Tips for Planning the Perfect Surf Trip"],[0,"Dom 10 Bästa Tipsen För Att Planera Den Perfekta Surfresan"],[2,[[9,8105],[11,8106],[13,8106],[14,8107],[17,8108],[16,8107],[12,8106],[15,8107]]],[0,"10-tips-til-at-planlaegge-den-perfekte-surf-rejse"],[0,"top-10-tipps-fur-die-perfekte-planung-deines-surf-trips"],[0,"top-10-tips-for-planning-the-perfect-surf-trip"],[0,"dom-10-basta-tipsen-for-att-planera-den-perfekta-surfresan"],[2,[[14,8110]]],[1,[2386]],[2,[[14,8112]]],[2,[[2039,8113],[271,8115],[2064,8122]]],[2,[[2041,8114]]],[1,[]],[2,[[2046,8116],[25,8118],[274,277],[1989,8119],[27,8119],[2054,8120],[2059,2]]],[2,[[271,8117]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"6ZfuMWoiWd6HVOMPbnzfX4"],[0,"2021-04-14T13:39:05.799Z"],[2,[[271,8121]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,8123],[75,8124]]],[0,"Fuerteventura surf"],[2,[[77,8125],[79,8126],[88,8130],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6ZfuMWoiWd6HVOMPbnzfX4/9e6e20fd6d7614cc9e153172ee28f10f/Surf_17.jpg"],[2,[[81,8127],[72,8128]]],[0,306757],[2,[[84,188],[86,8129]]],[0,778],[0,"Surf 17.jpg"],[2,[[9,8132],[11,8189],[14,8246],[17,8303]]],[2,[[99,8133],[97,8134],[111,172]]],[2,[]],[1,[8135,8142,8149,8157,8164,8171]],[2,[[99,8136],[97,8137],[111,113]]],[2,[]],[1,[8138]],[2,[[99,8139],[107,8140],[109,8141],[111,112]]],[2,[]],[1,[]],[0,"Hvad er det første, som du kommer til at tænke på, når du tænker på at surfe? Selve det at surfe? Bølgerne der bryder mod kysten? Eller måske er det en kold drink i din hånd, mens du ser solnedgangen på en perfekt Balinesisk dag? "],[2,[[99,8143],[97,8144],[111,113]]],[2,[]],[1,[8145]],[2,[[99,8146],[107,8147],[109,8148],[111,112]]],[2,[]],[1,[]],[0,"Lige meget hvilken vision du har, er der en ting der er sikkert: Planlægning og forberedelse til din rejse er lige så vigtigt som at pakke sit board. Vi har samlet en liste med 10 nyttige tips for at sikre, at du får et uforglemmeligt surfeventyr. "],[2,[[99,8150],[97,8151],[111,121]]],[2,[]],[1,[8152]],[2,[[99,8153],[107,8154],[109,8156],[111,112]]],[2,[]],[1,[8155]],[2,[[274,937]]],[0,"#1 - Vælg Imellem en surf camp, eller et surf hotel at bo på "],[2,[[99,8158],[97,8159],[111,113]]],[2,[]],[1,[8160]],[2,[[99,8161],[107,8162],[109,8163],[111,112]]],[2,[]],[1,[]],[0,"Hvis du er klar til at begynde at planlægge din surf rejse, skal du først vælge en surf camp eller et hotel. Hvis et af dit primære ønsker er at forbedre dit surf, så er en surf camp helt klart den bedste mulighed. Du vil få god surf undervisning, indkvartering og aktiviteter, som er planlagt til dig. Hvis du ikke ønsker at være omkring andre surfere og gerne vil flyve sole, så er et surf hotel være den bedste mulighed til dig. "],[2,[[99,8165],[97,8166],[111,113]]],[2,[]],[1,[8167]],[2,[[99,8168],[107,8169],[109,8170],[111,112]]],[2,[]],[1,[]],[0,"At vælge imellem de to afhænger af hvilken slags eventyr du gerne vil have – Vil du gerne have fart over feltet eller en tilbagelænet stemning? Hvis du har brug for vejledning i at vælge mellem de to typer af ophold, anbefaler vi dig at læse anmeldelser fra gæster, som har boet på en af dem før. Anmeldelserne kan give dig indsigt i hvad du måske vil fortrække. "],[2,[[99,8172],[97,8173],[111,113]]],[2,[]],[1,[8174,8178,8185]],[2,[[99,8175],[107,8176],[109,8177],[111,112]]],[2,[]],[1,[]],[0,"Vi har "],[2,[[99,8179],[97,8180],[111,2091]]],[2,[[2037,7144]]],[1,[8181]],[2,[[99,8182],[107,8183],[109,8184],[111,112]]],[2,[]],[1,[]],[0,"også en liste over de bedste surf camps at lære at surfe"],[2,[[99,8186],[107,8187],[109,8188],[111,112]]],[2,[]],[1,[]],[0,", hvis det kunne have din interesse. "],[2,[[99,8190],[97,8191],[111,172]]],[2,[]],[1,[8192,8199,8206,8214,8221,8228]],[2,[[99,8193],[97,8194],[111,113]]],[2,[]],[1,[8195]],[2,[[99,8196],[107,8197],[109,8198],[111,112]]],[2,[]],[1,[]],[0,"Was kommt dir in den Sinn, wenn du an surfen denkst? Die brechenden Wellen am Horizont? Das Stehen auf dem Board? Oder vielleicht der Genuss eines eisgekühlten Erfrischungsgetränks, während du den Sonnenuntergang anschaust? "],[2,[[99,8200],[97,8201],[111,113]]],[2,[]],[1,[8202]],[2,[[99,8203],[107,8204],[109,8205],[111,112]]],[2,[]],[1,[]],[0,"Egal wie deine Vision aussieht, eins ist sicher: Die Planung deiner Reise ist genauso wichtig wie das Board im Gepäck. Deshalb haben wir eine Liste zusammengestellt, die dir bei der Planung einer unvergesslichen Reise hilft."],[2,[[99,8207],[97,8208],[111,121]]],[2,[]],[1,[8209]],[2,[[99,8210],[107,8211],[109,8213],[111,112]]],[2,[]],[1,[8212]],[2,[[274,937]]],[0,"#1 - Die Entscheidung zwischen Surf Camp oder Surf Hotel "],[2,[[99,8215],[97,8216],[111,113]]],[2,[]],[1,[8217]],[2,[[99,8218],[107,8219],[109,8220],[111,112]]],[2,[]],[1,[]],[0,"Am Start deiner Planung steht die Entscheidung zwischen Surf Camp und Surf Hotel. Wenn du vor allem deine Surf Skills auf das nächste Level bringen möchtest, bietet surf camp eine super Option, denn dies bietet eine super Unterkunft, strukturierte Surfstunden und andere bereits geplante Aktivitäten Falls du deinen Urlaub lieber auf eigene Faust gestaltest, ist ein Surf Hotel die beste Option. "],[2,[[99,8222],[97,8223],[111,113]]],[2,[]],[1,[8224]],[2,[[99,8225],[107,8226],[109,8227],[111,112]]],[2,[]],[1,[]],[0,"Die Art deines Urlaubs hängt ganz von deiner Entscheidung ab. Falls diese sich dennoch als schwieriger als gedacht erweist, empfehlen wir dir, Bewertungen von ehemaligen Gästen beider Optionen, zu lesen."],[2,[[99,8229],[97,8230],[111,113]]],[2,[]],[1,[8231,8235,8242]],[2,[[99,8232],[107,8233],[109,8234],[111,112]]],[2,[]],[1,[]],[0,"Wenn du dich zu einem Surf camp entschließen solltest, haben wir dir hier eine Liste "],[2,[[99,8236],[97,8237],[111,2091]]],[2,[[2037,7144]]],[1,[8238]],[2,[[99,8239],[107,8240],[109,8241],[111,112]]],[2,[]],[1,[]],[0,"der besten Surf Camps zum Surfen lernen"],[2,[[99,8243],[107,8244],[109,8245],[111,112]]],[2,[]],[1,[]],[0," erstellt."],[2,[[99,8247],[97,8248],[111,172]]],[2,[]],[1,[8249,8256,8263,8271,8278,8285]],[2,[[99,8250],[97,8251],[111,113]]],[2,[]],[1,[8252]],[2,[[99,8253],[107,8254],[109,8255],[111,112]]],[2,[]],[1,[]],[0,"What comes to mind when you think of surfing? The feeling of riding a green wave? Waves crashing on the shore? Or maybe a cool drink in your hand as you watch the sunset of a perfect Balinese day? "],[2,[[99,8257],[97,8258],[111,113]]],[2,[]],[1,[8259]],[2,[[99,8260],[107,8261],[109,8262],[111,112]]],[2,[]],[1,[]],[0,"Whatever your vision looks like, one thing is clear: organising your trip is just as important as packing your board. This is why we decided to create a list of 10 helpful tips to ensure an unforgettable adventure."],[2,[[99,8264],[97,8265],[111,121]]],[2,[]],[1,[8266]],[2,[[99,8267],[107,8268],[109,8270],[111,112]]],[2,[]],[1,[8269]],[2,[[274,937]]],[0,"#1 - Choose between a surf camp or a surf hotel to stay in"],[2,[[99,8272],[97,8273],[111,113]]],[2,[]],[1,[8274]],[2,[[99,8275],[107,8276],[109,8277],[111,112]]],[2,[]],[1,[]],[0,"Once you are ready to organise your trip, the first step is choosing between a surf camp or a surf hotel. If improving your surf is your primary concern, a surf camp will be a great choice. Camps include great accommodation, structured surf lessons with professional feedback, and other activities. If you rather plan all day by yourself and explore solo, a surf hotel might be the best choice."],[2,[[99,8279],[97,8280],[111,113]]],[2,[]],[1,[8281]],[2,[[99,8282],[107,8283],[109,8284],[111,112]]],[2,[]],[1,[]],[0,"Your decision between the two will shape your adventure. If you need guidance choosing the most suitable option, reading reviews of previous guests might help provide insight on which of them you may enjoy more."],[2,[[99,8286],[97,8287],[111,113]]],[2,[]],[1,[8288,8292,8299]],[2,[[99,8289],[107,8290],[109,8291],[111,112]]],[2,[]],[1,[]],[0,"We also created a list of "],[2,[[99,8293],[97,8294],[111,2091]]],[2,[[2037,7144]]],[1,[8295]],[2,[[99,8296],[107,8297],[109,8298],[111,112]]],[2,[]],[1,[]],[0,"the best surf camps to learn how to surf"],[2,[[99,8300],[107,8301],[109,8302],[111,112]]],[2,[]],[1,[]],[0,", which is super helpful if you are interested in surf camps."],[2,[[111,172],[99,8304],[97,8305]]],[2,[]],[1,[8306,8313,8320,8328,8335,8342]],[2,[[111,113],[99,8307],[97,8308]]],[2,[]],[1,[8309]],[2,[[111,112],[109,8310],[107,8311],[99,8312]]],[0,"När du tänker på surf, vad är det första som kommer till dig? Själva surfet? Vågorna som bryter längs stranden? Eller är det kanske en kall drink i din hand framför solnedgången, en perfekt dag på Bali? "],[1,[]],[2,[]],[2,[[111,113],[99,8314],[97,8315]]],[2,[]],[1,[8316]],[2,[[111,112],[109,8317],[107,8318],[99,8319]]],[0,"Oavsett vart dina tankar går, så är en sak säker; att planera och förbereda inför din resa är lika viktigt som att packa din bräda. Vi har sammanställt en lista med tio hjälpsamma tips som säkerställer att du har en oförglömlig surfresa. "],[1,[]],[2,[]],[2,[[111,121],[99,8321],[97,8322]]],[2,[]],[1,[8323]],[2,[[111,112],[109,8324],[107,8325],[99,8327]]],[0,"#1 - Välj mellan att bo på ett surfcamp eller surf hotell"],[1,[8326]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,8329],[97,8330]]],[2,[]],[1,[8331]],[2,[[111,112],[109,8332],[107,8333],[99,8334]]],[0,"Om du är redo att börja planera din surfresa, så börja med att välja mellan att bo på ett surfcamp eller hotell. Om förbättra dig i surf är din högsta prioritet, så är surfcamp det absolut bästa valet, med grymt boende, surflektioner, och inplanerade aktiviteter. Om du inte gillar att vara bland andra surfare på campet, och vill resa själv, så är ett surf hotell eller hostel det bättre alternativet för dig. "],[1,[]],[2,[]],[2,[[111,113],[99,8336],[97,8337]]],[2,[]],[1,[8338]],[2,[[111,112],[109,8339],[107,8340],[99,8341]]],[0,"Att välja det ena alternativet över det andra beror på vilket äventyr du söker - vill du ha mer ös eller chill? Om du behöver lite guidning i att välja rätt mellan dessa två alternativ , så rekommenderar vi att läsa recensioner från andra gäster som har bott på båda dessa tidigare, så dom kan hjälpa dig att ge en inblick i hur det är och vad du skulle gilla mer. "],[1,[]],[2,[]],[2,[[111,113],[99,8343],[97,8344]]],[2,[]],[1,[8345,8349,8356]],[2,[[111,112],[109,8346],[107,8347],[99,8348]]],[0,"Vi har också en lista "],[1,[]],[2,[]],[2,[[111,2091],[99,8350],[97,8351]]],[2,[[2037,7144]]],[1,[8352]],[2,[[111,112],[109,8353],[107,8354],[99,8355]]],[0,"över dom bästa surfcampen för att lära sig surfa"],[1,[]],[2,[]],[2,[[111,112],[109,8357],[107,8358],[99,8359]]],[0,", om det intresserar dig. "],[1,[]],[2,[]],[2,[[14,8102]]],[2,[[14,8362]]],[0,"Organising your surf trip is just as important as packing your board. This is why we decided to create a list of 10 helpful tips to ensure an unforgettable surf holiday adventure."],[2,[[14,8112]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,217],[16,217],[17,1009]]],[1,[8366]],[2,[[99,8367],[107,8368],[109,8371],[111,112]]],[2,[]],[1,[8369,8370]],[2,[[274,937]]],[2,[[274,902]]],[0,"10 Tips for Planning the Perfect Surf Trip"],[2,[[99,8373],[107,8374],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,8376],[97,8377],[111,121]]],[2,[]],[1,[8378]],[2,[[99,8379],[107,8380],[109,8382],[111,112]]],[2,[]],[1,[8381]],[2,[[274,937]]],[0,"3 Best Surf Camps in Asia"],[2,[[99,8384],[97,8385],[111,113]]],[2,[]],[1,[8386]],[2,[[99,8387],[107,8388],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[2039,8390],[271,8393],[2064,8403]]],[2,[[2041,8391],[2043,8392]]],[1,[]],[1,[]],[2,[[2046,8394],[25,8396],[274,298],[1989,8397],[27,8398],[2054,8399],[2059,5408],[56,8401]]],[2,[[271,8395]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"30h7Pxe436CScnElJOLDw4"],[0,"2021-06-17T10:16:42.790Z"],[0,"2024-08-14T09:10:31.331Z"],[2,[[271,8400]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,8402]]],[2,[[274,275],[276,2063],[25,218]]],[2,[[61,8404],[177,178],[72,8405],[112,8425],[56,218]]],[0,"maldives"],[2,[[2039,8406],[271,8408],[2064,8416]]],[2,[[2041,8407]]],[1,[]],[2,[[2046,8409],[25,8411],[274,277],[1989,8412],[27,8413],[2054,8414],[2059,21]]],[2,[[271,8410]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"4vFRf7pufU1q3NFqIGO1PD"],[0,"2021-05-26T10:51:06.702Z"],[0,"2023-10-31T20:17:42.606Z"],[2,[[271,8415]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,8417],[75,8418]]],[0,"Boat cruise maldives"],[2,[[77,8419],[79,8420],[88,8424],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4vFRf7pufU1q3NFqIGO1PD/9629792b67b848a4c2ccb466a3a74344/Maldives_boat_hope_cruiser.jpeg"],[2,[[81,8421],[72,8422]]],[0,294284],[2,[[84,188],[86,8423]]],[0,900],[0,"Maldives_boat_hope_cruiser.jpeg"],[2,[[99,8426],[97,8427],[111,172]]],[2,[]],[1,[8428,8688,8695,8711]],[2,[[99,8429],[97,8430],[111,113]]],[2,[]],[1,[8431,8435,8679,8684]],[2,[[99,8432],[107,8433],[109,192],[111,112]]],[2,[]],[1,[8434]],[2,[[274,937]]],[2,[[99,8436],[97,8673],[111,2091]]],[2,[[2037,8437]]],[2,[[2039,8438],[271,8441],[2064,8452]]],[2,[[2041,8439],[2043,8440]]],[1,[]],[1,[]],[2,[[2046,8442],[25,8444],[274,298],[1989,8445],[27,8446],[2054,8447],[2059,8449],[56,8450]]],[2,[[271,8443]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2RFt6EFjvUaw3yT5W8NOsv"],[0,"2021-05-26T09:51:46.006Z"],[0,"2024-09-01T21:50:07.686Z"],[2,[[271,8448]]],[2,[[25,2057],[274,275],[276,2058]]],[0,68],[2,[[271,8451]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,8453],[3,8455],[5,8460],[264,8466],[8468,8469],[266,8471],[268,182],[278,8477],[282,8498],[284,8500],[286,8505],[61,8517],[291,8524],[293,8531],[173,182],[308,8595],[310,8602],[312,8609],[316,8633],[317,8634],[1007,8637],[319,8638],[322,8639],[353,8667],[355,8463],[356,1009],[357,182]]],[2,[[14,8454]]],[0,"Surf Boat Trip - Maldives"],[2,[[9,8456],[11,8457],[12,8457],[13,8457],[14,8458],[15,8458],[16,8456],[17,8459]]],[0,"Surf Cruise, Maldiverne"],[0,"Surf Cruise, Malediven"],[0,"Surf Cruise, Maldives"],[0,"Surf Cruise, Maldiverna"],[2,[[9,8461],[11,8462],[12,8462],[13,8462],[14,8463],[15,8463],[16,8464],[17,8465]]],[0,"surfcamp/maldiverne"],[0,"surfcamp/malediven"],[0,"surfcamp/maldives"],[0,"surfcamp/maldivene"],[0,"surfcamp/maldiverna"],[2,[[14,8467]]],[0,"MV_BOA_S"],[0,"campNotAvailable"],[2,[[14,8470]]],[0,"Soon available. Stay tuned."],[2,[[9,8472],[11,8473],[14,8474],[15,267],[16,8475],[17,8476]]],[0,"Oversigt"],[0,"Übersicht"],[0,"Overview"],[0,"Oversikt"],[0,"Översikt"],[2,[[14,8478]]],[2,[[2039,8479],[271,8481],[2064,8488]]],[2,[[2041,8480]]],[1,[]],[2,[[2046,8482],[25,8484],[274,277],[1989,8485],[27,8485],[2054,8486],[2059,2]]],[2,[[271,8483]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2LlDY2GwfozOV33vU8K2Io"],[0,"2024-01-19T13:08:52.339Z"],[2,[[271,8487]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,8489],[181,8491],[75,8492]]],[2,[[14,8490],[17,8490]]],[0,"maldives hero banner video lapoint surfcamp"],[2,[[14,192]]],[2,[[14,8493]]],[2,[[77,8494],[79,8495],[88,8497],[56,6924]]],[0,"//videos.ctfassets.net/xhzuh2up4xai/2LlDY2GwfozOV33vU8K2Io/788baf576222f6b8cf8f6792af8f13c2/maldives_short.mp4"],[2,[[81,8496]]],[0,9792702],[0,"maldives short.mp4"],[2,[[9,8499],[11,8499],[14,8499],[15,8499],[16,8499],[17,8499]]],[0,"Surf Cruise"],[2,[[9,8501],[11,8502],[14,741],[15,741],[16,8503],[17,8504]]],[0,"Maldiverne"],[0,"Malediven"],[0,"Maldivene"],[0,"Maldiverna"],[2,[[14,8506]]],[2,[[2039,8507],[271,8509],[2064,8516]]],[2,[[2041,8508]]],[1,[]],[2,[[2046,8510],[25,736],[274,277],[1989,8512],[27,8513],[2054,8514],[2059,6936]]],[2,[[271,8511]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-04-18T12:50:17.826Z"],[0,"2024-02-12T11:41:09.184Z"],[2,[[271,8515]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,727],[75,728]]],[2,[[9,8518],[11,8519],[14,8520],[15,8521],[16,8522],[17,8523]]],[0,"Surfturen fra **dine drømme**"],[0,"Der Surftrip **deiner Träume**"],[0,"The surf trip of **your dreams**"],[0,"Le surf trip de **vos rêves**"],[0,"Surfeturen du **alltid har drømt om**"],[0,"Din **drömsurfresa**"],[2,[[9,8525],[11,8526],[14,8527],[15,8528],[16,8529],[17,8530]]],[0,"At surfe på Maldiverne er på enhver surfers bucket list. Dette paradis i det Indiske ocean byder på bølger i verdensklasse, og er en absolut drøm for enhver surfer med lidt erfaring. Slut dig til os i paradis og fang nogle af de bedste bølger i dit liv! \n"],[0,"Auf den Malediven zu surfen steht auf der Bucketlist eines jeden Surfers. Das Paradies im Indischen Ozean bietet weltklasse Wellen und ist ein Traum für jeden erfahrenen Surfer. Komm mit uns ins Paradies und surfe die besten Wellen deines Lebens!"],[0,"Surfing in the Maldives is on every surfer’s bucket list. This paradise in the Indian ocean offers world-class waves and is an absolute dream for any surfer with a bit more experience. Join us in paradise and catch some of the best waves of your life!"],[0,"Surfer aux Maldives est sur la liste de souhaits de tous les surfeurs. Ce paradis dans l'océan Indien offre des vagues de classe mondiale et est un rêve absolu pour tout surfeur un peu plus expérimenté. Rejoins-nous au paradis et attrapes quelques-unes des meilleures vagues de ta vie!"],[0,"Surfing i Maldivene er på enhver surfers bucketliste. Dette paradiset i det indiske hav tilbyr bølger i verdensklasse og er en absolutt drøm for enhver surfer med litt mer erfaring. Bli med oss til paradis og surf noen av de beste bølgene i ditt liv! \n"],[0,"Att surfa i Maldiverna står nog på alla surfares bucketlistor. Detta paradis i den Indiska oceanen har vågor i världsklass kombinerat med vyer utan sitt like. Maldiverna erbjuder surf för de mer erfarna surfarna. Häng med oss så ser vi till att du fångar ditt livs vågor! "],[2,[[14,8532]]],[1,[8533,8564,7762,7037]],[2,[[2039,8534],[271,8537],[2064,8547]]],[2,[[2041,8535],[2043,8536]]],[1,[]],[1,[]],[2,[[2046,8538],[25,8540],[274,298],[1989,8541],[27,8542],[2054,8543],[2059,2367],[56,8545]]],[2,[[271,8539]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3iaq83HVT4zauuEbI0xFQD"],[0,"2020-02-28T09:38:13.505Z"],[0,"2024-10-07T13:04:25.323Z"],[2,[[271,8544]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,8546]]],[2,[[274,275],[276,2063],[25,6955]]],[2,[[220,8548],[6959,8550],[248,8551],[61,8557]]],[2,[[14,8549]]],[0,"Benefit: Skill Intermediate to advanced"],[2,[[14,6961]]],[2,[[9,8552],[11,8553],[14,8554],[15,8555],[16,6967],[17,8556]]],[0,"Færdighedsniveau"],[0,"Fähigkeits Level"],[0,"Skill level"],[0,"NIVEAU DE COMPÉTENCE"],[0,"Kunskapsnivå"],[2,[[9,8558],[11,8559],[14,8560],[15,8561],[16,8562],[17,8563]]],[0,"Middel til avanceret"],[0,"Mittelstufe bis Fortgeschrittene"],[0,"Intermediate to advanced"],[0,"Intermédiaire à avancé"],[0,"Middels øvet til avansert"],[0," Mellan till avancerad"],[2,[[2039,8565],[271,8568],[2064,8578]]],[2,[[2041,8566],[2043,8567]]],[1,[]],[1,[]],[2,[[2046,8569],[25,8571],[274,298],[1989,8572],[27,8573],[2054,8574],[2059,744],[56,8576]]],[2,[[271,8570]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7iJz4AcydQLRh53VTu44I7"],[0,"2021-05-24T10:53:19.138Z"],[0,"2024-02-20T12:30:29.109Z"],[2,[[271,8575]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,8577]]],[2,[[274,275],[276,2063],[25,6955]]],[2,[[220,8579],[6959,8581],[248,8582],[61,8589]]],[2,[[14,8580]]],[0,"Benefit: Maldives live on a boat"],[2,[[14,7022]]],[2,[[9,8583],[11,8584],[14,8585],[15,8586],[16,8587],[17,8588]]],[0,"Drømmerejsen"],[0,"Traumreise"],[0,"Dream trip"],[0,"VOYAGE DE RÊVE"],[0,"Drømmetur"],[0,"Drömresa"],[2,[[9,8590],[11,8591],[14,8592],[15,8593],[16,8594],[17,8594]]],[0,"Bo på en båd"],[0,"Lebe auf einem Boot"],[0,"Live on a boat"],[0,"Vivre sur un bateau"],[0,"Bo på en båt"],[2,[[9,8596],[11,8597],[12,8457],[13,8457],[14,8598],[15,8599],[16,8600],[17,8601]]],[0,"Surf cruise Maldiverne - Lapoint: Surf rejser & Surf camps"],[0,"Surftrip Malediven - Lapoint: Surftrips & Surfcamps"],[0,"Surf Cruise Maldives - Lapoint: Surf trips & Surf camps"],[0,"Surf Cruise Maldives - Lapoint: Surf trips & Surf camp"],[0,"Surf Cruise Maldives - Lapoint: Surfereiser & Surfecamper"],[0,"Surf cruise Maldiverna - Lapoint: Surfresor och surfcamps"],[2,[[9,8603],[11,8604],[12,8526],[13,8526],[14,8605],[15,8606],[16,8607],[17,8608]]],[0,"At surfe på Maldiverne er på alle surferes bucket list. ⭐ Vores surf cruise på Maldiverne giver dig verdensklasse bølger og det er en absolut drøm for letøvede og erfarne surfere. "],[0,"Auf den Malediven zu surfen, steht bei jedem Surfer auf der Bucketlist. ⭐ Unsere Surftour in den Malediven bietet erstklassige Wellen und ist ein Traum für alle fortgeschrittenen und erfahreneren Surfer."],[0,"Surfing the Maldives is on every surfer's bucket list. ⭐ Our Surf Cruise in Maldives offers world-class waves and is an absolute dream for intermediate & advanced surfers."],[0,"Surfer aux Maldives est sur toutes les liste de souhaits de surfers. ⭐ Notre Croisière de Surf aux Maldives offre des vagues de classe mondiale et est un véritable rêve pour les surfeurs intermediaires & avancés."],[0,"Å surfe i Maldivene er på alle surferes ønskeliste. ⭐ Vårt Surf Cruise i Maldivene byr på verdensklasse bølger og er en absolutt drøm for lett øvede og erfarne surfere."],[0,"Att surfa i Maldiverna finns på varje surfares önskelista. ⭐ Vår Surf Cruise på Maldiverna erbjuder vågor i världsklass och är en absolut dröm för surfare på mellan- och avancerad nivå."],[2,[[14,8610]]],[2,[[2039,8611],[271,8613],[2064,8621]]],[2,[[2041,8612]]],[1,[]],[2,[[2046,8614],[25,8616],[274,277],[1989,8617],[27,8618],[2054,8619],[2059,6936]]],[2,[[271,8615]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"4kuQhfjcVrQR3d6PQwmAMT"],[0,"2021-06-16T08:33:44.121Z"],[0,"2022-09-20T08:57:23.019Z"],[2,[[271,8620]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,8622],[75,8624]]],[2,[[14,8623]]],[0,"Lapoint Boat Cruise Maldives"],[2,[[14,8625]]],[2,[[77,8626],[79,8627],[88,8632],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4kuQhfjcVrQR3d6PQwmAMT/9a016b88408a77ff39b7f784a5ef3d88/Lapoint_Boat_Cruise_Maldives.jpg"],[2,[[81,8628],[72,8629]]],[0,401693],[2,[[84,8630],[86,8631]]],[0,2551],[0,1439],[0,"Lapoint_Boat_Cruise_Maldives.jpg"],[2,[[9,217],[11,217],[12,1009],[13,1009],[14,217],[15,217],[16,217],[17,217]]],[2,[[9,8635],[11,8635],[14,8635],[16,8635],[17,8636]]],[0,"Time for surf!... New weeks have been released. Request more info in the form if you want to be a part of this magical trip!"],[0,"Surfdags!... Våra nya veckor för Maldiverna har släppts, request more info om du vill följa med på denna magiska resa!"],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[16,1009],[17,1009]]],[2,[[14,217]]],[2,[[14,8640]]],[2,[[99,8641],[97,8642],[111,172]]],[2,[]],[1,[8643,8649,8655,8661]],[2,[[99,8644],[97,8645],[111,113]]],[2,[]],[1,[8646]],[2,[[99,8647],[107,8648],[109,332],[111,112]]],[2,[]],[1,[]],[2,[[99,8650],[97,8651],[111,113]]],[2,[]],[1,[8652]],[2,[[99,8653],[107,8654],[109,339],[111,112]]],[2,[]],[1,[]],[2,[[99,8656],[97,8657],[111,113]]],[2,[]],[1,[8658]],[2,[[99,8659],[107,8660],[109,346],[111,112]]],[2,[]],[1,[]],[2,[[99,8662],[97,8663],[111,113]]],[2,[]],[1,[8664]],[2,[[99,8665],[107,8666],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[9,8668],[11,8669],[14,8670],[15,354],[16,8671],[17,8672]]],[0,"Læs mere"],[0,"Mehr lesen"],[0,"Read more"],[0,"Les mer"],[0,"Läs mer"],[1,[8674]],[2,[[99,8675],[107,8676],[109,8499],[111,112]]],[2,[]],[1,[8677,8678]],[2,[[274,902]]],[2,[[274,937]]],[2,[[99,8680],[107,8681],[109,8683],[111,112]]],[2,[]],[1,[8682]],[2,[[274,937]]],[0," — "],[2,[[99,8685],[107,8686],[109,741],[111,112]]],[2,[]],[1,[8687]],[2,[[274,977]]],[2,[[99,8689],[97,8690],[111,113]]],[2,[]],[1,[8691]],[2,[[99,8692],[107,8693],[109,8694],[111,112]]],[2,[]],[1,[]],[0,"Surf Cruise in the Maldives is an absolute dream come true for any surfer. This camp is a fantastic option if you want to hone your skills and take your surfing to the next level in an unreal paradise. Spend the week of your life living on a luxurious boat, meet amazing like-minded people, and shred some of the best waves you’ll ever see."],[2,[[99,8696],[97,8697],[111,113]]],[2,[]],[1,[8698,8702,8707]],[2,[[99,8699],[107,8700],[109,8701],[111,112]]],[2,[]],[1,[]],[0,"This is undoubtedly the "],[2,[[99,8703],[107,8704],[109,8706],[111,112]]],[2,[]],[1,[8705]],[2,[[274,937]]],[0,"best surf experience for adults"],[2,[[99,8708],[107,8709],[109,8710],[111,112]]],[2,[]],[1,[]],[0," in the Maldives and booking a trip on this cruise will be one of the greatest decisions you could ever make. If your skills are at least intermediate to advanced, this camp is the golden opportunity for you to continue improving with the help of personalized feedback from pro instructors. "],[2,[[99,8712],[97,8713],[111,113]]],[2,[]],[1,[8714]],[2,[[99,8715],[107,8716],[109,8717],[111,112]]],[2,[]],[1,[]],[0,"The week-long package on the cruise includes everything you’d want for the most relaxing, informative, and chill vacation that dreams are made of. "],[2,[[2039,8719],[271,8722],[2064,8732]]],[2,[[2041,8720],[2043,8721]]],[1,[]],[1,[]],[2,[[2046,8723],[25,8725],[274,298],[1989,8726],[27,8727],[2054,8728],[2059,5408],[56,8730]]],[2,[[271,8724]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"67ASgksSPNYRLhAcieyGUG"],[0,"2021-06-17T10:18:27.257Z"],[0,"2024-05-22T15:27:25.170Z"],[2,[[271,8729]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,8731]]],[2,[[274,275],[276,2063],[25,112]]],[2,[[220,8733],[112,8734],[56,112]]],[0,"hollows tree"],[2,[[99,8735],[97,8736],[111,172]]],[2,[]],[1,[8737,8755,8762,8769]],[2,[[99,8738],[97,8739],[111,113]]],[2,[]],[1,[8740,8746,8750]],[2,[[99,8741],[107,8742],[109,8745],[111,112]]],[2,[]],[1,[8743,8744]],[2,[[274,937]]],[2,[[274,902]]],[0,"Hollow Tree’s Resort"],[2,[[99,8747],[107,8748],[109,8683],[111,112]]],[2,[]],[1,[8749]],[2,[[274,937]]],[2,[[99,8751],[107,8752],[109,8754],[111,112]]],[2,[]],[1,[8753]],[2,[[274,977]]],[0,"Mentawai Islands, Indonesia"],[2,[[99,8756],[97,8757],[111,113]]],[2,[]],[1,[8758]],[2,[[99,8759],[107,8760],[109,8761],[111,112]]],[2,[]],[1,[]],[0,"Hollow Tree is another one of the world’s best surf hotels for beginner to advanced surfers. The professional instructors here give step-by-step guidance and personalized tips that make learning to surf or improving skills a breeze. "],[2,[[99,8763],[97,8764],[111,113]]],[2,[]],[1,[8765]],[2,[[99,8766],[107,8767],[109,8768],[111,112]]],[2,[]],[1,[]],[0,"10-class waves are just a few minutes away from the resort and have conditions fit for all skill levels. Hollow Trees, also known as Lance’s Right, are known as some of the best barreling right-handers in the world, and they can all be seen from the resorts’ windows."],[2,[[99,8770],[97,8771],[111,113]]],[2,[]],[1,[8772]],[2,[[99,8773],[107,8774],[109,8775],[111,112]]],[2,[]],[1,[]],[0,"The resort offers tropical aesthetic views any surfer would love. Surrounded by swaying palm trees and powder-soft sand, the resort also offers yoga courses, massages, and fun water equipment for rent, like paddleboards and kayaks."],[2,[[2039,8777],[271,8780],[2064,8790]]],[2,[[2041,8778],[2043,8779]]],[1,[]],[1,[]],[2,[[2046,8781],[25,8783],[274,298],[1989,8784],[27,8785],[2054,8786],[2059,6936],[56,8788]]],[2,[[271,8782]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7E7BH1BBnDvfFXWPfFKWJS"],[0,"2021-06-17T10:19:43.059Z"],[0,"2024-05-22T15:27:36.040Z"],[2,[[271,8787]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,8789]]],[2,[[274,275],[276,2063],[25,3435]]],[2,[[3403,8791],[220,8850],[56,3435]]],[1,[8792,8812,8830]],[2,[[2039,8793],[271,8795],[2064,8802]]],[2,[[2041,8794]]],[1,[]],[2,[[2046,8796],[25,8798],[274,277],[1989,8799],[27,8799],[2054,8800],[2059,2]]],[2,[[271,8797]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"4xeJzNyQ1WT9lu9ZCetRz5"],[0,"2021-05-31T16:24:17.368Z"],[2,[[271,8801]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,8803],[75,8804]]],[0,"Costa da Caparica surfers in Portugal"],[2,[[77,8805],[79,8806],[88,8811],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4xeJzNyQ1WT9lu9ZCetRz5/548ac8f7b438d3174eb06f52e2fc7469/john-jason-aF99M98c_uk-unsplash.jpg"],[2,[[81,8807],[72,8808]]],[0,2398106],[2,[[84,8809],[86,8810]]],[0,2688],[0,4032],[0,"john-jason-aF99M98c_uk-unsplash.jpg"],[2,[[2039,8813],[271,8815],[2064,8822]]],[2,[[2041,8814]]],[1,[]],[2,[[2046,8816],[25,8818],[274,277],[1989,8819],[27,8819],[2054,8820],[2059,2]]],[2,[[271,8817]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2AMwRJ340zkRewX62UDHVP"],[0,"2020-05-04T09:53:15.585Z"],[2,[[271,8821]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,8823],[75,8824]]],[0,"hangout area at Lapoint surf camp Alentejo"],[2,[[77,8825],[79,8826],[88,8829],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2AMwRJ340zkRewX62UDHVP/e7b59e3b79e1fde570e279bc62da9b51/hangout_area_at_Lapoint_surf_camp_Alentejo.jpg"],[2,[[81,8827],[72,8828]]],[0,263857],[2,[[84,188],[86,6073]]],[0,"hangout area at Lapoint surf camp Alentejo.jpg"],[2,[[2039,8831],[271,8833],[2064,8840]]],[2,[[2041,8832]]],[1,[]],[2,[[2046,8834],[25,8836],[274,277],[1989,8837],[27,8837],[2054,8838],[2059,2]]],[2,[[271,8835]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"5yfzAPIxErG5vOTHLNVY8j"],[0,"2021-05-26T10:47:30.982Z"],[2,[[271,8839]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,8841],[75,8842]]],[0,"Surfing in the maldives"],[2,[[77,8843],[79,8844],[88,8849],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5yfzAPIxErG5vOTHLNVY8j/d787b1759715954a44665cc16d4401cb/Surfing_in_the_maldives.jpg"],[2,[[81,8845],[72,8846]]],[0,1887913],[2,[[84,8847],[86,8848]]],[0,3600],[0,4500],[0,"Surfing in the maldives.jpg"],[0,"image row"],[2,[[2039,8852],[271,8855],[2064,8865]]],[2,[[2041,8853],[2043,8854]]],[1,[]],[1,[]],[2,[[2046,8856],[25,8858],[274,298],[1989,8859],[27,8860],[2054,8861],[2059,6987],[56,8863]]],[2,[[271,8857]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"6ZGbWCLf4OvYsy5r94MFPz"],[0,"2021-06-17T10:20:49.153Z"],[0,"2024-08-14T09:14:24.045Z"],[2,[[271,8862]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,8864]]],[2,[[274,275],[276,2063],[25,112]]],[2,[[220,8866],[112,8867],[56,112]]],[0,"Sri Lanka Adventures — Ahangama, Sri Lanka"],[2,[[99,8868],[97,8869],[111,172]]],[2,[]],[1,[8870,8965,8972,8979,8986,8994,9111,9118,9137,9144,9167,9174]],[2,[[99,8871],[97,8872],[111,113]]],[2,[]],[1,[8873,8877,8952,8957,8961]],[2,[[99,8874],[107,8875],[109,192],[111,112]]],[2,[]],[1,[8876]],[2,[[274,937]]],[2,[[99,8878],[97,8945],[111,2091]]],[2,[[2037,8879]]],[2,[[2039,8880],[271,8883],[2064,8894]]],[2,[[2041,8881],[2043,8882]]],[1,[]],[1,[]],[2,[[2046,8884],[25,8886],[274,298],[1989,8887],[27,8888],[2054,8889],[2059,8891],[56,8892]]],[2,[[271,8885]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3uZuJLu822Wzde8xpYHvqC"],[0,"2020-02-18T14:37:54.485Z"],[0,"2024-08-25T18:29:45.178Z"],[2,[[271,8890]]],[2,[[25,2057],[274,275],[276,2058]]],[0,129],[2,[[271,8893]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,463],[3,463],[5,464],[7,465],[264,466],[266,267],[268,182],[278,8895],[282,283],[284,470],[286,8914],[61,474],[291,475],[293,8924],[173,182],[308,486],[310,487],[312,8925],[316,1009],[317,318],[319,217],[320,321],[322,491],[353,354],[518,182],[355,464],[356,1009],[357,182],[56,358]]],[2,[[2039,8896],[271,8898],[2064,8904]]],[2,[[2041,8897]]],[1,[]],[2,[[2046,8899],[25,469],[274,277],[1989,8901],[27,8901],[2054,8902],[2059,2]]],[2,[[271,8900]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2024-03-18T07:22:09.208Z"],[2,[[271,8903]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,8905],[181,8907],[75,8908]]],[2,[[14,8906]]],[0,"Sri Lanka hero 2024"],[2,[[14,192]]],[2,[[14,8909]]],[2,[[77,8910],[79,8911],[88,8913],[56,6924]]],[0,"//videos.ctfassets.net/xhzuh2up4xai/60LjwBJbuOiNNEsI21CoUt/151ff3ab5506e535b25c3d21dbd2cf23/Sri_Lanka_Hero.mp4"],[2,[[81,8912]]],[0,6560069],[0,"Sri Lanka Hero.mp4"],[2,[[2039,8915],[271,8917],[2064,8923]]],[2,[[2041,8916]]],[1,[]],[2,[[2046,8918],[25,473],[274,277],[1989,8920],[27,8920],[2054,8921],[2059,2]]],[2,[[271,8919]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-04-18T12:30:48.636Z"],[2,[[271,8922]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,534],[181,182],[75,535]]],[1,[6941,7762,7004,7037]],[2,[[2039,8926],[271,8928],[2064,8934]]],[2,[[2041,8927]]],[1,[]],[2,[[2046,8929],[25,490],[274,277],[1989,8931],[27,8931],[2054,8932],[2059,2]]],[2,[[271,8930]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-05-13T11:02:30.177Z"],[2,[[271,8933]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,8935],[75,8937]]],[2,[[14,8936]]],[0,"Cover pool Sri Lanka"],[2,[[14,8938]]],[2,[[77,8939],[79,8940],[88,8944],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7CXzUXUOOxFJum39scUJQo/d73d93bff6a56d17b11e9cdaa028805a/COVER_YOGA_ERICEIRA.jpg"],[2,[[81,8941],[72,8942]]],[0,436825],[2,[[84,2084],[86,8943]]],[0,1333],[0,"COVER YOGA ERICEIRA.jpg"],[1,[8946]],[2,[[99,8947],[107,8948],[109,8951],[111,112]]],[2,[]],[1,[8949,8950]],[2,[[274,902]]],[2,[[274,937]]],[0,"Sri Lanka Adventures"],[2,[[99,8953],[107,8954],[109,2096],[111,112]]],[2,[]],[1,[8955,8956]],[2,[[274,977]]],[2,[[274,937]]],[2,[[99,8958],[107,8959],[109,7674],[111,112]]],[2,[]],[1,[8960]],[2,[[274,937]]],[2,[[99,8962],[107,8963],[109,470],[111,112]]],[2,[]],[1,[8964]],[2,[[274,977]]],[2,[[99,8966],[97,8967],[111,113]]],[2,[]],[1,[8968]],[2,[[99,8969],[107,8970],[109,8971],[111,112]]],[2,[]],[1,[]],[0,"Palm trees, pristine beaches and friendly line-ups make Sri Lanka paradise to many. Sri Lanka is an exotic destination. Sip on a coconut drink under the palm trees and get close to the wildlife of the jungle. As you will discover – Sri Lanka is a melting pot of action and spirituality, contrast and colours. Whether you want to chill, explore or just have a good time, Sri Lanka has got something for you."],[2,[[99,8973],[97,8974],[111,113]]],[2,[]],[1,[8975]],[2,[[99,8976],[107,8977],[109,8978],[111,112]]],[2,[]],[1,[]],[0,"The waves are mellow and fun, and there are many spots around the Ahangama & Weligama area so that you can pick and choose which one you prefer based on your surf level. "],[2,[[99,8980],[97,8981],[111,113]]],[2,[]],[1,[8982]],[2,[[99,8983],[107,8984],[109,8985],[111,112]]],[2,[]],[1,[]],[0,"This destination gives you insights into a different culture and brings you closer to an unfamiliar way of life. The surf camp local staff will be able to help you out with anything you need and, of course, you will have fellow surfers with you wherever you go, adding a further level of safety and comfort to your surf holiday experience."],[2,[[99,8987],[97,8988],[111,121]]],[2,[]],[1,[8989]],[2,[[99,8990],[107,8991],[109,8993],[111,112]]],[2,[]],[1,[8992]],[2,[[274,937]]],[0,"5 Best Surf Camps for Beginners"],[2,[[99,8995],[97,8996],[111,113]]],[2,[]],[1,[8997,9001,9098,9103,9107]],[2,[[99,8998],[107,8999],[109,192],[111,112]]],[2,[]],[1,[9000]],[2,[[274,937]]],[2,[[99,9002],[97,9091],[111,2091]]],[2,[[2037,9003]]],[2,[[2039,9004],[271,9007],[2064,9018]]],[2,[[2041,9005],[2043,9006]]],[1,[]],[1,[]],[2,[[2046,9008],[25,9010],[274,298],[1989,9011],[27,9012],[2054,9013],[2059,9015],[56,9016]]],[2,[[271,9009]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"28JbVFO25sTPdiQpXZieS0"],[0,"2020-02-26T17:19:52.409Z"],[0,"2024-10-06T10:33:52.979Z"],[2,[[271,9014]]],[2,[[25,2057],[274,275],[276,2058]]],[0,91],[2,[[271,9017]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,261],[3,261],[5,262],[7,263],[264,265],[266,267],[268,182],[269,9019],[278,9040],[282,283],[284,285],[286,9059],[61,290],[291,292],[293,9070],[173,182],[308,309],[310,311],[312,9071],[316,1009],[317,318],[319,217],[320,321],[322,323],[353,354],[355,262],[356,1009],[357,182],[56,358]]],[2,[[2039,9020],[271,9022],[2064,9029]]],[2,[[2041,9021]]],[1,[]],[2,[[2046,9023],[25,273],[274,277],[1989,9025],[27,9026],[2054,9027],[2059,6936]]],[2,[[271,9024]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-04-29T08:10:21.293Z"],[0,"2023-08-25T16:04:57.160Z"],[2,[[271,9028]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,9030],[75,9032]]],[2,[[14,9031]]],[0,"Sunset in Costa Rica 2"],[2,[[14,9033]]],[2,[[77,9034],[79,9035],[88,9039],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4fH2lJCzq1SBbyXwtJ0kVn/7bcb438d11369e3ed1405bddc28ff4f0/Sunset_in_Costa_Rica_2__1_.jpeg"],[2,[[81,9036],[72,9037]]],[0,172613],[2,[[84,2084],[86,9038]]],[0,1329],[0,"Sunset_in_Costa_Rica_2 (1).jpeg"],[2,[[2039,9041],[271,9043],[2064,9050]]],[2,[[2041,9042]]],[1,[]],[2,[[2046,9044],[25,281],[274,277],[1989,9046],[27,9047],[2054,9048],[2059,21]]],[2,[[271,9045]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2021-04-06T14:14:20.784Z"],[0,"2023-10-05T15:50:16.089Z"],[2,[[271,9049]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,9051],[75,9053]]],[2,[[14,9052]]],[0,"hero_banner_costa_rica"],[2,[[14,9054]]],[2,[[77,9055],[79,9056],[88,9058],[56,6924]]],[0,"//videos.ctfassets.net/xhzuh2up4xai/25XjgHEULAjfEWLLHEkRqj/2ffcec292a62985de30285634025423e/CR.mp4"],[2,[[81,9057]]],[0,5843518],[0,"CR.mp4"],[2,[[2039,9060],[271,9062],[2064,9069]]],[2,[[2041,9061]]],[1,[]],[2,[[2046,9063],[25,289],[274,277],[1989,9065],[27,9066],[2054,9067],[2059,6936]]],[2,[[271,9064]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-04-18T12:49:24.459Z"],[0,"2024-02-12T11:18:47.987Z"],[2,[[271,9068]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,376],[181,182],[75,377]]],[1,[6941,6976,7004,7037]],[2,[[2039,9072],[271,9074],[2064,9080]]],[2,[[2041,9073]]],[1,[]],[2,[[2046,9075],[25,315],[274,277],[1989,9077],[27,9077],[2054,9078],[2059,2]]],[2,[[271,9076]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-04-29T08:10:22.716Z"],[2,[[271,9079]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,9081],[75,9083]]],[2,[[14,9082]]],[0,"Lapoint Surf camp Santa Teresa Costa Rica"],[2,[[14,9084]]],[2,[[77,9085],[79,9086],[88,9090],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1thJhdzxj7tjUGALUh679J/c730c87f2712e45c244134e6ab76a048/Lapoint_Surf_camp_Santa_Teresa_Costa_Rica.jpg"],[2,[[81,9087],[72,9088]]],[0,245875],[2,[[84,188],[86,9089]]],[0,899],[0,"Lapoint Surf camp Santa Teresa Costa Rica.jpg"],[1,[9092]],[2,[[99,9093],[107,9094],[109,9097],[111,112]]],[2,[]],[1,[9095,9096]],[2,[[274,937]]],[2,[[274,902]]],[0,"Pura Vida Surf Camp"],[2,[[99,9099],[107,9100],[109,2096],[111,112]]],[2,[]],[1,[9101,9102]],[2,[[274,977]]],[2,[[274,937]]],[2,[[99,9104],[107,9105],[109,7674],[111,112]]],[2,[]],[1,[9106]],[2,[[274,937]]],[2,[[99,9108],[107,9109],[109,285],[111,112]]],[2,[]],[1,[9110]],[2,[[274,977]]],[2,[[99,9112],[97,9113],[111,113]]],[2,[]],[1,[9114]],[2,[[99,9115],[107,9116],[109,9117],[111,112]]],[2,[]],[1,[]],[0,"Secluded beaches, wild jungle and epic surf make Costa Rica a utopia for those wild at heart. Live only minutes from the beach enjoy the relaxed Pura Vida lifestyle of this beautiful country."],[2,[[99,9119],[97,9120],[111,113]]],[2,[]],[1,[9121,9125,9133]],[2,[[99,9122],[107,9123],[109,9124],[111,112]]],[2,[]],[1,[]],[0,"The town of "],[2,[[99,9126],[97,9127],[111,2091]]],[2,[[2037,9003]]],[1,[9128]],[2,[[99,9129],[107,9130],[109,9132],[111,112]]],[2,[]],[1,[9131]],[2,[[274,902]]],[0,"Santa Teresa"],[2,[[99,9134],[107,9135],[109,9136],[111,112]]],[2,[]],[1,[]],[0," is famous for great waves and playful conditions for all levels throughout the year. The mile-long beaches framed with swaying palm trees is the perfect place for feeding your surf stoke. "],[2,[[99,9138],[97,9139],[111,113]]],[2,[]],[1,[9140]],[2,[[99,9141],[107,9142],[109,9143],[111,112]]],[2,[]],[1,[]],[0,"Here’s you get everything you’ve ever dreamed of when it comes to a trip to the tropicals, and when you leave Costa Rica you will feel like you didn’t stay long enough, regardless of how long you stayed."],[2,[[99,9145],[97,9146],[111,113]]],[2,[]],[1,[9147,9153,9158,9162]],[2,[[99,9148],[107,9149],[109,9152],[111,112]]],[2,[]],[1,[9150,9151]],[2,[[274,937]]],[2,[[274,902]]],[0,"Puro Surf"],[2,[[99,9154],[107,9155],[109,2096],[111,112]]],[2,[]],[1,[9156,9157]],[2,[[274,977]]],[2,[[274,937]]],[2,[[99,9159],[107,9160],[109,7674],[111,112]]],[2,[]],[1,[9161]],[2,[[274,937]]],[2,[[99,9163],[107,9164],[109,9166],[111,112]]],[2,[]],[1,[9165]],[2,[[274,977]]],[0,"El Zonte, El Salvador"],[2,[[99,9168],[97,9169],[111,113]]],[2,[]],[1,[9170]],[2,[[99,9171],[107,9172],[109,9173],[111,112]]],[2,[]],[1,[]],[0,"Puro Surf surf camp is a tropical paradise facing the ocean with top-tier training, perfect surf conditions, and on-site activity areas. Complete with a yoga studio, multiple pools, and a skatepark, you will never get bored during your stay at this surf camp. "],[2,[[99,9175],[97,9176],[111,113]]],[2,[]],[1,[9177]],[2,[[99,9178],[107,9179],[109,9180],[111,112]]],[2,[]],[1,[]],[0,"The facility offers all types of surfing lessons from absolute beginner to advanced. You also have the choice of booking a la carte courses or all-inclusive packages that include lessons, food, and accommodation. "],[2,[[2039,9182],[271,9185],[2064,9195]]],[2,[[2041,9183],[2043,9184]]],[1,[]],[1,[]],[2,[[2046,9186],[25,9188],[274,298],[1989,9189],[27,9190],[2054,9191],[2059,4976],[56,9193]]],[2,[[271,9187]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"4B3kSvKtMvrZYPCdK3c031"],[0,"2023-03-06T12:25:21.587Z"],[0,"2024-09-11T09:50:49.727Z"],[2,[[271,9192]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9194]]],[2,[[274,275],[276,2063],[25,745]]],[2,[[220,1181],[248,1182],[61,1183],[251,217],[252,9196],[743,744],[56,745]]],[1,[9197,9237,9273,9314,9350,9386]],[2,[[2039,9198],[271,9201],[2064,9211]]],[2,[[2041,9199],[2043,9200]]],[1,[]],[1,[]],[2,[[2046,9202],[25,9204],[274,298],[1989,9205],[27,9206],[2054,9207],[2059,2367],[56,9209]]],[2,[[271,9203]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1I4lFUTDtNYOPjoPkMpzFl"],[0,"2020-04-24T06:41:04.083Z"],[0,"2023-05-11T10:13:29.454Z"],[2,[[271,9208]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9210]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,255],[256,9212],[359,9227],[374,9059],[248,390],[61,285],[56,391]]],[2,[[2039,9213],[271,9216],[2064,9226]]],[2,[[2041,9214],[2043,9215]]],[1,[]],[1,[]],[2,[[2046,9217],[25,9219],[274,298],[1989,9220],[27,9221],[2054,9222],[2059,21],[56,9224]]],[2,[[271,9218]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"55AUjFxg2WGkeEhbWyFZhe"],[0,"2020-04-28T13:11:06.441Z"],[0,"2022-12-12T16:52:55.272Z"],[2,[[271,9223]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9225]]],[2,[[274,275],[276,2063],[25,256]]],[2,[[61,258],[259,9003],[56,256]]],[2,[[2039,9228],[271,9230],[2064,9236]]],[2,[[2041,9229]]],[1,[]],[2,[[2046,9231],[25,369],[274,277],[1989,9233],[27,9233],[2054,9234],[2059,2]]],[2,[[271,9232]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-05-05T09:02:53.093Z"],[2,[[271,9235]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,361],[75,362]]],[2,[[2039,9238],[271,9241],[2064,9251]]],[2,[[2041,9239],[2043,9240]]],[1,[]],[1,[]],[2,[[2046,9242],[25,9244],[274,298],[1989,9245],[27,9246],[2054,9247],[2059,21],[56,9249]]],[2,[[271,9243]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"6dfk4ebEvkiXhHFQmbi1qr"],[0,"2024-08-13T11:23:58.962Z"],[0,"2024-09-26T14:14:29.455Z"],[2,[[271,9248]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9250]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,393],[256,182],[359,9252],[374,9263],[248,424],[61,425],[56,391]]],[2,[[2039,9253],[271,9255],[2064,9262]]],[2,[[2041,9254]]],[1,[]],[2,[[2046,9256],[25,403],[274,277],[1989,9258],[27,9259],[2054,9260],[2059,6936]]],[2,[[271,9257]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2024-08-13T11:23:16.657Z"],[0,"2024-08-13T11:23:24.905Z"],[2,[[271,9261]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,395],[181,182],[75,396]]],[2,[[2039,9264],[271,9266],[2064,9272]]],[2,[[2041,9265]]],[1,[]],[2,[[2046,9267],[25,419],[274,277],[1989,9269],[27,9269],[2054,9270],[2059,2]]],[2,[[271,9268]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2024-09-26T14:14:23.448Z"],[2,[[271,9271]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,409],[181,182],[75,410]]],[2,[[2039,9274],[271,9277],[2064,9288]]],[2,[[2041,9275],[2043,9276]]],[1,[]],[1,[]],[2,[[2046,9278],[25,9280],[274,298],[1989,9281],[27,9282],[2054,9283],[2059,9285],[56,9286]]],[2,[[271,9279]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"Czoov68bCTbaKFHNZwXuU"],[0,"2020-02-26T18:49:49.740Z"],[0,"2023-05-11T10:14:28.247Z"],[2,[[271,9284]]],[2,[[25,2057],[274,275],[276,2058]]],[0,18],[2,[[271,9287]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,459],[256,9289],[359,9304],[374,8914],[248,547],[61,470],[56,391]]],[2,[[2039,9290],[271,9293],[2064,9303]]],[2,[[2041,9291],[2043,9292]]],[1,[]],[1,[]],[2,[[2046,9294],[25,9296],[274,298],[1989,9297],[27,9298],[2054,9299],[2059,6936],[56,9301]]],[2,[[271,9295]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"KWGgZBpHOGh4Pcb7TGOO4"],[0,"2020-04-28T13:11:31.462Z"],[0,"2020-10-28T10:27:33.864Z"],[2,[[271,9300]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9302]]],[2,[[274,275],[276,2063],[25,256]]],[2,[[61,461],[259,8879],[56,256]]],[2,[[2039,9305],[271,9307],[2064,9313]]],[2,[[2041,9306]]],[1,[]],[2,[[2046,9308],[25,528],[274,277],[1989,9310],[27,9310],[2054,9311],[2059,2]]],[2,[[271,9309]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-05-05T09:02:53.064Z"],[2,[[271,9312]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,520],[75,521]]],[2,[[2039,9315],[271,9318],[2064,9328]]],[2,[[2041,9316],[2043,9317]]],[1,[]],[1,[]],[2,[[2046,9319],[25,9321],[274,298],[1989,9322],[27,9323],[2054,9324],[2059,7510],[56,9326]]],[2,[[271,9320]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3CpkCWv0hkn9aG9Z6P809m"],[0,"2020-02-27T07:22:45.724Z"],[0,"2023-05-11T10:15:15.111Z"],[2,[[271,9325]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9327]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,427],[256,182],[359,9329],[374,9339],[248,429],[61,457],[56,391]]],[2,[[2039,9330],[271,9332],[2064,9338]]],[2,[[2041,9331]]],[1,[]],[2,[[2046,9333],[25,437],[274,277],[1989,9335],[27,9335],[2054,9336],[2059,2]]],[2,[[271,9334]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-05-05T09:02:53.110Z"],[2,[[271,9337]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,429],[75,430]]],[2,[[2039,9340],[271,9342],[2064,9349]]],[2,[[2041,9341]]],[1,[]],[2,[[2046,9343],[25,452],[274,277],[1989,9345],[27,9346],[2054,9347],[2059,6936]]],[2,[[271,9344]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-04-18T12:50:17.859Z"],[0,"2024-02-12T11:20:59.495Z"],[2,[[271,9348]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,443],[75,444]]],[2,[[2039,9351],[271,9354],[2064,9364]]],[2,[[2041,9352],[2043,9353]]],[1,[]],[1,[]],[2,[[2046,9355],[25,9357],[274,298],[1989,9358],[27,9359],[2054,9360],[2059,3665],[56,9362]]],[2,[[271,9356]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"MlB8jtUg9MX1x7ukFPw9D"],[0,"2022-09-04T17:04:32.147Z"],[0,"2023-05-11T10:14:52.705Z"],[2,[[271,9361]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9363]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,614],[256,182],[359,9365],[374,9375],[248,644],[61,644],[56,391]]],[2,[[2039,9366],[271,9368],[2064,9374]]],[2,[[2041,9367]]],[1,[]],[2,[[2046,9369],[25,624],[274,277],[1989,9371],[27,9371],[2054,9372],[2059,2]]],[2,[[271,9370]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-05-05T09:02:53.169Z"],[2,[[271,9373]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,616],[75,617]]],[2,[[2039,9376],[271,9378],[2064,9385]]],[2,[[2041,9377]]],[1,[]],[2,[[2046,9379],[25,639],[274,277],[1989,9381],[27,9382],[2054,9383],[2059,6936]]],[2,[[271,9380]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-04-18T12:50:17.880Z"],[0,"2024-02-12T11:40:09.952Z"],[2,[[271,9384]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,630],[75,631]]],[2,[[2039,9387],[271,9390],[2064,9400]]],[2,[[2041,9388],[2043,9389]]],[1,[]],[1,[]],[2,[[2046,9391],[25,9393],[274,298],[1989,9394],[27,9395],[2054,9396],[2059,2367],[56,9398]]],[2,[[271,9392]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1MDTUKswI2STUWf7w7yVbI"],[0,"2021-06-02T07:48:10.332Z"],[0,"2023-05-11T10:13:53.131Z"],[2,[[271,9397]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9399]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,711],[256,182],[359,9401],[374,8506],[248,741],[61,741],[742,182],[56,391]]],[2,[[2039,9402],[271,9404],[2064,9410]]],[2,[[2041,9403]]],[1,[]],[2,[[2046,9405],[25,721],[274,277],[1989,9407],[27,9407],[2054,9408],[2059,2]]],[2,[[271,9406]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-05-05T09:02:53.101Z"],[2,[[271,9409]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,713],[75,714]]],[2,[[2039,9412],[271,9415],[2064,9425]]],[2,[[2041,9413],[2043,9414]]],[1,[]],[1,[]],[2,[[2046,9416],[25,9418],[274,298],[1989,9419],[27,9420],[2054,9421],[2059,21],[56,9423]]],[2,[[271,9417]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1wMIJlKbWU4XTqHkSS8mYW"],[0,"2023-03-20T11:40:39.248Z"],[0,"2024-08-14T09:16:52.386Z"],[2,[[271,9422]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9424]]],[2,[[274,275],[276,2063],[25,112]]],[2,[[220,8993],[112,9426],[56,112]]],[2,[[99,9427],[97,9428],[111,172]]],[2,[]],[1,[9429,9436,9464,9470,9486,9492,9513,9519]],[2,[[99,9430],[97,9431],[111,121]]],[2,[]],[1,[9432]],[2,[[99,9433],[107,9434],[109,8993],[111,112]]],[2,[]],[1,[9435]],[2,[[274,937]]],[2,[[99,9437],[97,9438],[111,113]]],[2,[]],[1,[9439,9443,9451,9456,9460]],[2,[[99,9440],[107,9441],[109,192],[111,112]]],[2,[]],[1,[9442]],[2,[[274,937]]],[2,[[99,9444],[97,9445],[111,2091]]],[2,[[2037,9003]]],[1,[9446]],[2,[[99,9447],[107,9448],[109,9097],[111,112]]],[2,[]],[1,[9449,9450]],[2,[[274,937]]],[2,[[274,902]]],[2,[[99,9452],[107,9453],[109,2096],[111,112]]],[2,[]],[1,[9454,9455]],[2,[[274,977]]],[2,[[274,937]]],[2,[[99,9457],[107,9458],[109,7674],[111,112]]],[2,[]],[1,[9459]],[2,[[274,937]]],[2,[[99,9461],[107,9462],[109,285],[111,112]]],[2,[]],[1,[9463]],[2,[[274,977]]],[2,[[99,9465],[97,9466],[111,113]]],[2,[]],[1,[9467]],[2,[[99,9468],[107,9469],[109,9117],[111,112]]],[2,[]],[1,[]],[2,[[99,9471],[97,9472],[111,113]]],[2,[]],[1,[9473,9476,9483]],[2,[[99,9474],[107,9475],[109,9124],[111,112]]],[2,[]],[1,[]],[2,[[99,9477],[97,9478],[111,2091]]],[2,[[2037,9003]]],[1,[9479]],[2,[[99,9480],[107,9481],[109,9132],[111,112]]],[2,[]],[1,[9482]],[2,[[274,902]]],[2,[[99,9484],[107,9485],[109,9136],[111,112]]],[2,[]],[1,[]],[2,[[99,9487],[97,9488],[111,113]]],[2,[]],[1,[9489]],[2,[[99,9490],[107,9491],[109,9143],[111,112]]],[2,[]],[1,[]],[2,[[99,9493],[97,9494],[111,113]]],[2,[]],[1,[9495,9500,9505,9509]],[2,[[99,9496],[107,9497],[109,9152],[111,112]]],[2,[]],[1,[9498,9499]],[2,[[274,937]]],[2,[[274,902]]],[2,[[99,9501],[107,9502],[109,2096],[111,112]]],[2,[]],[1,[9503,9504]],[2,[[274,977]]],[2,[[274,937]]],[2,[[99,9506],[107,9507],[109,7674],[111,112]]],[2,[]],[1,[9508]],[2,[[274,937]]],[2,[[99,9510],[107,9511],[109,9166],[111,112]]],[2,[]],[1,[9512]],[2,[[274,977]]],[2,[[99,9514],[97,9515],[111,113]]],[2,[]],[1,[9516]],[2,[[99,9517],[107,9518],[109,9173],[111,112]]],[2,[]],[1,[]],[2,[[99,9520],[97,9521],[111,113]]],[2,[]],[1,[9522]],[2,[[99,9523],[107,9524],[109,9180],[111,112]]],[2,[]],[1,[]],[2,[[2039,9526],[271,9529],[2064,9539]]],[2,[[2041,9527],[2043,9528]]],[1,[]],[1,[]],[2,[[2046,9530],[25,9532],[274,298],[1989,9533],[27,9534],[2054,9535],[2059,6830],[56,9537]]],[2,[[271,9531]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"5pB7T7A8jGZgAt8aPY49zr"],[0,"2021-06-17T10:22:11.084Z"],[0,"2024-08-14T09:18:10.945Z"],[2,[[271,9536]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9538]]],[2,[[274,275],[276,2063],[25,218]]],[2,[[61,9540],[72,9541],[112,9561],[56,218]]],[0,"alentejo"],[2,[[2039,9542],[271,9544],[2064,9552]]],[2,[[2041,9543]]],[1,[]],[2,[[2046,9545],[25,9547],[274,277],[1989,9548],[27,9549],[2054,9550],[2059,21]]],[2,[[271,9546]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7EnKhXvfCKqCsf4VJcPNg5"],[0,"2020-05-04T09:53:16.694Z"],[0,"2023-10-31T17:07:58.416Z"],[2,[[271,9551]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,9553],[75,9554]]],[0,"Lapoint surf camp Alentejo drone shot"],[2,[[77,9555],[79,9556],[88,9560],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7EnKhXvfCKqCsf4VJcPNg5/d425acfc4ec2ff4db897a9fde6cc4a7d/villa_alentejo-min.jpeg"],[2,[[81,9557],[72,9558]]],[0,297836],[2,[[84,188],[86,9559]]],[0,669],[0,"villa_alentejo-min.jpeg"],[2,[[99,9562],[97,9563],[111,172]]],[2,[]],[1,[9564,9683,9699,9706]],[2,[[99,9565],[97,9566],[111,113]]],[2,[]],[1,[9567,9571,9675,9679]],[2,[[99,9568],[107,9569],[109,192],[111,112]]],[2,[]],[1,[9570]],[2,[[274,937]]],[2,[[99,9572],[97,9668],[111,2091]]],[2,[[2037,9573]]],[2,[[2039,9574],[271,9577],[2064,9588]]],[2,[[2041,9575],[2043,9576]]],[1,[]],[1,[]],[2,[[2046,9578],[25,9580],[274,298],[1989,9581],[27,9582],[2054,9583],[2059,9585],[56,9586]]],[2,[[271,9579]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2TCRXpuCM46iVsS6DM6Txm"],[0,"2020-02-26T12:07:14.109Z"],[0,"2024-08-06T08:34:52.633Z"],[2,[[271,9584]]],[2,[[25,2057],[274,275],[276,2058]]],[0,76],[2,[[271,9587]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,9589],[3,9589],[5,9590],[7,9591],[264,9593],[266,267],[268,182],[269,9594],[278,9615],[282,283],[284,676],[286,7550],[61,9635],[291,9636],[293,9637],[173,182],[308,9638],[310,9639],[312,9594],[316,182],[317,9640],[319,217],[320,321],[322,9641],[353,354],[355,9590],[356,1009],[357,182],[56,358]]],[0,"Surf Camp Portugal, Alentejo"],[0,"surfcamp/portugal/portugal-alentejo"],[2,[[9,9592],[11,9592],[12,9592],[13,9592],[14,9590],[15,9590],[16,9592],[17,9592]]],[0,"surfcamp/portugal/portugalalentejo"],[0,"PT_ALN_S"],[2,[[2039,9595],[271,9597],[2064,9604]]],[2,[[2041,9596]]],[1,[]],[2,[[2046,9598],[25,9600],[274,277],[1989,9601],[27,9601],[2054,9602],[2059,2]]],[2,[[271,9599]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2DkNdnWogeJiMl3VXByTaB"],[0,"2020-05-04T09:53:19.406Z"],[2,[[271,9603]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,9605],[75,9607]]],[2,[[14,9606]]],[0,"cover surfer girl on wave"],[2,[[14,9608]]],[2,[[77,9609],[79,9610],[88,9614],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2DkNdnWogeJiMl3VXByTaB/35ac0fd089befe4eac9d407302d22e57/cover_surfer_girl_on_wave.jpg"],[2,[[81,9611],[72,9612]]],[0,472406],[2,[[84,2084],[86,9613]]],[0,1498],[0,"cover surfer girl on wave.jpg"],[2,[[2039,9616],[271,9618],[2064,9625]]],[2,[[2041,9617]]],[1,[]],[2,[[2046,9619],[25,9621],[274,277],[1989,9622],[27,9622],[2054,9623],[2059,2]]],[2,[[271,9620]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"18S02Qfm59diMuAcIidiSc"],[0,"2022-07-05T07:31:50.715Z"],[2,[[271,9624]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,9626],[181,9628],[75,9629]]],[2,[[14,9627]]],[0,"Alentejo hero banner 2022"],[2,[[14,192]]],[2,[[14,9630]]],[2,[[77,9631],[79,9632],[88,9634],[56,6924]]],[0,"//videos.ctfassets.net/xhzuh2up4xai/18S02Qfm59diMuAcIidiSc/66da22961d0dee85131ccd2f189f103d/Alentejo_banner_finished_6mb.mp4"],[2,[[81,9633]]],[0,5807532],[0,"Alentejo banner finished 6mb.mp4"],[0,"**Des journées de rêve** et une ambiance décontractée"],[0,"Avec une nature majestueuse, des collines et l'horizon étincelant de l'Atlantique, l'Alentejo pourrait être décrite comme la Toscane du Portugal. Découvres une partie unique de ce beau pays dans notre camp de surf confortable à Alentejo, au Portugal. Vis à la campagne et profites d'une ambiance décontractée entourée de vignobles, de nature, de plages sans fin et de grandes vagues."],[1,[6941,7762,7037]],[0,"Surf Camp Alentejo, Portugal - Lapoint: Surf trip & École de Surf"],[0,"Tu es à la recherche du meilleur surf camp au Portugal, à Alentejo? ⭐ Lapoint ⭐ ✔️Surf trips ✔️École de Surf ⏩ Notre surf camp dans le calme Alentejo, au Portugal est idéal pour tous les niveaux de surfers."],[0,"Use the code \"LIVEIT\" to get up to 30% discount for bookings with arrival until 31st of December"],[2,[[111,172],[99,9642],[97,9643]]],[2,[]],[1,[9644,9650,9656,9662]],[2,[[111,113],[99,9645],[97,9646]]],[2,[]],[1,[9647]],[2,[[111,112],[109,332],[107,9648],[99,9649]]],[1,[]],[2,[]],[2,[[111,113],[99,9651],[97,9652]]],[2,[]],[1,[9653]],[2,[[111,112],[109,339],[107,9654],[99,9655]]],[1,[]],[2,[]],[2,[[111,113],[99,9657],[97,9658]]],[2,[]],[1,[9659]],[2,[[111,112],[109,346],[107,9660],[99,9661]]],[1,[]],[2,[]],[2,[[111,113],[99,9663],[97,9664]]],[2,[]],[1,[9665]],[2,[[111,112],[109,7117],[107,9666],[99,9667]]],[1,[]],[2,[]],[1,[9669]],[2,[[99,9670],[107,9671],[109,9674],[111,112]]],[2,[]],[1,[9672,9673]],[2,[[274,902]]],[2,[[274,937]]],[0,"Alentejo Surf Camp"],[2,[[99,9676],[107,9677],[109,8683],[111,112]]],[2,[]],[1,[9678]],[2,[[274,937]]],[2,[[99,9680],[107,9681],[109,676],[111,112]]],[2,[]],[1,[9682]],[2,[[274,977]]],[2,[[99,9684],[97,9685],[111,113]]],[2,[]],[1,[9686,9690,9695]],[2,[[99,9687],[107,9688],[109,9689],[111,112]]],[2,[]],[1,[]],[0,"Looking for calmer vibes? Enjoy the countryside life? Then Alentejo should be number "],[2,[[99,9691],[107,9692],[109,9694],[111,112]]],[2,[]],[1,[9693]],[2,[[274,937]]],[0,"#1 "],[2,[[99,9696],[107,9697],[109,9698],[111,112]]],[2,[]],[1,[]],[0,"on your surf camp for beginners list. "],[2,[[99,9700],[97,9701],[111,113]]],[2,[]],[1,[9702]],[2,[[99,9703],[107,9704],[109,9705],[111,112]]],[2,[]],[1,[]],[0,"This place will take your breath away. The camp is surrounded by open fields, donkeys, cows and horses. The surf here is mellow and easy, full of empty white-sanded beaches that will make you want to stay there forever. If you’re in Portugal Alentejo is not to be missed!"],[2,[[99,9707],[97,9708],[111,113]]],[2,[]],[1,[9709]],[2,[[99,9710],[107,9711],[109,9712],[111,112]]],[2,[]],[1,[]],[0,"The surf camp villa is located near Porto Covo, a small village surrounded by the ocean and surf vibes, with friendly locals and a rustic, off-the-beaten-path atmosphere. There are several surf spots for beginners in Alentejo and the local staff will make sure you're always surfing the best possible alternative for your level."],[2,[[2039,9714],[271,9717],[2064,9727]]],[2,[[2041,9715],[2043,9716]]],[1,[]],[1,[]],[2,[[2046,9718],[25,9720],[274,298],[1989,9721],[27,9722],[2054,9723],[2059,7510],[56,9725]]],[2,[[271,9719]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"69YNZOoltAk901cwzc8Jwa"],[0,"2022-02-18T12:04:57.046Z"],[0,"2024-10-07T17:53:00.046Z"],[2,[[271,9724]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9726]]],[2,[[274,275],[276,2063],[25,218]]],[2,[[61,1352],[72,9728],[112,1367],[256,9739],[56,218]]],[2,[[2039,9729],[271,9731],[2064,9738]]],[2,[[2041,9730]]],[1,[]],[2,[[2046,9732],[25,1362],[274,277],[1989,9734],[27,9735],[2054,9736],[2059,6936]]],[2,[[271,9733]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2022-03-04T10:30:23.679Z"],[0,"2023-10-31T21:23:04.271Z"],[2,[[271,9737]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,1354],[181,182],[75,1355]]],[2,[[2039,9740],[271,9743],[2064,9753]]],[2,[[2041,9741],[2043,9742]]],[1,[]],[1,[]],[2,[[2046,9744],[25,9746],[274,298],[1989,9747],[27,9748],[2054,9749],[2059,4976],[56,9751]]],[2,[[271,9745]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"4e6dPqvk2n1xUtSQCDKquK"],[0,"2022-02-18T12:04:52.570Z"],[0,"2024-04-02T12:57:26.967Z"],[2,[[271,9750]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9752]]],[2,[[274,275],[276,2063],[25,256]]],[2,[[61,1378],[259,182],[1379,217],[56,256]]],[2,[[2039,9755],[271,9758],[2064,9768]]],[2,[[2041,9756],[2043,9757]]],[1,[]],[1,[]],[2,[[2046,9759],[25,9761],[274,298],[1989,9762],[27,9763],[2054,9764],[2059,6830],[56,9766]]],[2,[[271,9760]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"40SI6EVLKsLtehZFWc5Vzu"],[0,"2021-06-17T10:24:56.484Z"],[0,"2024-08-14T09:20:33.116Z"],[2,[[271,9765]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9767]]],[2,[[274,275],[276,2063],[25,112]]],[2,[[220,9769],[112,9770],[56,112]]],[0,"canggu"],[2,[[99,9771],[97,9772],[111,172]]],[2,[]],[1,[9773,9796,9803,9810,9931,9938,9945]],[2,[[99,9774],[97,9775],[111,113]]],[2,[]],[1,[9776,9782,9787,9791]],[2,[[99,9777],[107,9778],[109,9781],[111,112]]],[2,[]],[1,[9779,9780]],[2,[[274,937]]],[2,[[274,902]]],[0,"Surf Maroc"],[2,[[99,9783],[107,9784],[109,2096],[111,112]]],[2,[]],[1,[9785,9786]],[2,[[274,977]]],[2,[[274,937]]],[2,[[99,9788],[107,9789],[109,7674],[111,112]]],[2,[]],[1,[9790]],[2,[[274,937]]],[2,[[99,9792],[107,9793],[109,9795],[111,112]]],[2,[]],[1,[9794]],[2,[[274,977]]],[0,"Taghazout, Morocco"],[2,[[99,9797],[97,9798],[111,113]]],[2,[]],[1,[9799]],[2,[[99,9800],[107,9801],[109,9802],[111,112]]],[2,[]],[1,[]],[0,"Surf Maroc is one of the best surf camps for beginners because of its laid-back pace, warm waters, and perfect blue skies. Located in Taghazout, this area has world-class waves year-round and therefore holds the title of a gem of the Moroccan-Atlantic coast."],[2,[[99,9804],[97,9805],[111,113]]],[2,[]],[1,[9806]],[2,[[99,9807],[107,9808],[109,9809],[111,112]]],[2,[]],[1,[]],[0,"The surf camp offers unmatched customer service and one-on-one training that teaches new rippers how to surf the right way. With its personalized surf courses, oceanfront accommodation, and delicious food, staying at this surf camp will be a culture-rich experience you won’t ever forget."],[2,[[99,9811],[97,9812],[111,113]]],[2,[]],[1,[9813,9817,9917,9922,9926]],[2,[[99,9814],[107,9815],[109,192],[111,112]]],[2,[]],[1,[9816]],[2,[[274,937]]],[2,[[99,9818],[97,9910],[111,2091]]],[2,[[2037,9819]]],[2,[[2039,9820],[271,9823],[2064,9834]]],[2,[[2041,9821],[2043,9822]]],[1,[]],[1,[]],[2,[[2046,9824],[25,9826],[274,298],[1989,9827],[27,9828],[2054,9829],[2059,9831],[56,9832]]],[2,[[271,9825]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"e50D0UUXXrennruhcyCBi"],[0,"2020-01-29T07:51:43.864Z"],[0,"2024-10-06T11:19:40.237Z"],[2,[[271,9830]]],[2,[[25,2057],[274,275],[276,2058]]],[0,151],[2,[[271,9833]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,9835],[3,9835],[5,9836],[7,9837],[264,9838],[266,267],[268,182],[269,2066],[278,9839],[282,283],[284,9859],[286,9339],[61,9860],[291,9861],[293,9862],[173,182],[308,9863],[310,9864],[312,9865],[316,1009],[317,318],[319,217],[320,321],[322,9883],[353,354],[355,9836],[356,1009],[357,182],[56,358]]],[0,"Surf Camp Bali, Canggu"],[0,"surfcamp/bali"],[2,[[9,9836],[11,9836],[12,9836],[13,9836],[14,9836],[15,9836],[16,9836],[17,9836]]],[0,"ID_CAN_S"],[2,[[2039,9840],[271,9842],[2064,9849]]],[2,[[2041,9841]]],[1,[]],[2,[[2046,9843],[25,9845],[274,277],[1989,9846],[27,9846],[2054,9847],[2059,2]]],[2,[[271,9844]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7BdwguaymdEdvH7WIcnuJU"],[0,"2024-03-18T07:20:49.357Z"],[2,[[271,9848]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,9850],[181,9852],[75,9853]]],[2,[[14,9851]]],[0,"Bali hero 2024"],[2,[[14,192]]],[2,[[14,9854]]],[2,[[77,9855],[79,9856],[88,9858],[56,6924]]],[0,"//videos.ctfassets.net/xhzuh2up4xai/7BdwguaymdEdvH7WIcnuJU/e8926dd517b664c7432c7afff78019ad/Bali_Hero.mp4"],[2,[[81,9857]]],[0,7441096],[0,"Bali Hero.mp4"],[0,"Canggu, Bali"],[0,"**Grand surf**, aventures épiques"],[0,"Notre camp de surf à Canggu, Bali, est synonyme de surf fantastique, de grandes aventures et de bons moments. À Lapoint, nous combinons des sessions de surf avec des excursions d'une journée dans les lieux incontournables de l'île, des activités de groupe au camp et des rencontres dans nos endroits préférés à Canggu. Ce sont les jours que vous n'oublierez jamais!"],[1,[6941,6976,7004,7037]],[0,"Surf Camp Bali, Canggu - Lapoint: Surf trips & École de Surf"],[0,"Tu es à la recherche du meilleur surf camp de Bali, à Canggu? ⭐ Lapoint ⭐ ✔️Surf trips ✔️École de Surf ⏩ Notre surf camp à Canggu, Bali est tout ce qu'il y a de plus fantastique pour le surf & de grandes aventures!"],[2,[[2039,9866],[271,9868],[2064,9875]]],[2,[[2041,9867]]],[1,[]],[2,[[2046,9869],[25,9871],[274,277],[1989,9872],[27,9872],[2054,9873],[2059,2]]],[2,[[271,9870]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7rHdyxcnZsUtVLquLECkLM"],[0,"2020-04-29T07:45:07.815Z"],[2,[[271,9874]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,9876],[75,9877]]],[0,"pool at lapoint bali camp"],[2,[[77,9878],[79,9879],[88,9882],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7rHdyxcnZsUtVLquLECkLM/aadae932de9e149bb65b54778a8f5f2a/pool_at_lapoint_bali_camp.jpg"],[2,[[81,9880],[72,9881]]],[0,95181],[2,[[84,1389],[86,1390]]],[0,"pool at lapoint bali camp.jpg"],[2,[[99,9884],[97,9885],[111,172]]],[2,[]],[1,[9886,9892,9898,9904]],[2,[[99,9887],[97,9888],[111,113]]],[2,[]],[1,[9889]],[2,[[99,9890],[107,9891],[109,332],[111,112]]],[2,[]],[1,[]],[2,[[99,9893],[97,9894],[111,113]]],[2,[]],[1,[9895]],[2,[[99,9896],[107,9897],[109,339],[111,112]]],[2,[]],[1,[]],[2,[[99,9899],[97,9900],[111,113]]],[2,[]],[1,[9901]],[2,[[99,9902],[107,9903],[109,346],[111,112]]],[2,[]],[1,[]],[2,[[99,9905],[97,9906],[111,113]]],[2,[]],[1,[9907]],[2,[[99,9908],[107,9909],[109,7117],[111,112]]],[2,[]],[1,[]],[1,[9911]],[2,[[99,9912],[107,9913],[109,9916],[111,112]]],[2,[]],[1,[9914,9915]],[2,[[274,902]]],[2,[[274,937]]],[0,"Lapoint Canggu"],[2,[[99,9918],[107,9919],[109,2096],[111,112]]],[2,[]],[1,[9920,9921]],[2,[[274,977]]],[2,[[274,937]]],[2,[[99,9923],[107,9924],[109,7674],[111,112]]],[2,[]],[1,[9925]],[2,[[274,937]]],[2,[[99,9927],[107,9928],[109,9930],[111,112]]],[2,[]],[1,[9929]],[2,[[274,977]]],[0,"Bali, Indonesia"],[2,[[99,9932],[97,9933],[111,113]]],[2,[]],[1,[9934]],[2,[[99,9935],[107,9936],[109,9937],[111,112]]],[2,[]],[1,[]],[0,"Bali has it all, from everything in action-packed activities, shopping and partying to nature- and spiritual experiences. Canggu's central location means that you are never far away from all the island's must-sees and do's. "],[2,[[99,9939],[97,9940],[111,113]]],[2,[]],[1,[9941]],[2,[[99,9942],[107,9943],[109,9944],[111,112]]],[2,[]],[1,[]],[0,"If you have ever thought of going to Asia you have heard of Canggu, and it’s not by mistake. Canggu is the surf hub in Asia -- it lives and breathes surf, yoga and the good life. The town has an active community of avid surfers, both locals and ex-pats, and you will find waves for all levels."],[2,[[99,9946],[97,9947],[111,113]]],[2,[]],[1,[9948,9952,9960]],[2,[[99,9949],[107,9950],[109,9951],[111,112]]],[2,[]],[1,[]],[0,"A "],[2,[[99,9953],[97,9954],[111,2091]]],[2,[[2037,9819]]],[1,[9955]],[2,[[99,9956],[107,9957],[109,9959],[111,112]]],[2,[]],[1,[9958]],[2,[[274,902]]],[0,"surf camp experience in Canggu"],[2,[[99,9961],[107,9962],[109,9963],[111,112]]],[2,[]],[1,[]],[0," will be perfect for those looking for an active surf holiday where you will be doing things and getting busy throughout your visit."],[2,[[2039,9965],[271,9968],[2064,9979]]],[2,[[2041,9966],[2043,9967]]],[1,[]],[1,[]],[2,[[2046,9969],[25,9971],[274,298],[1989,9972],[27,9973],[2054,9974],[2059,9976],[56,9977]]],[2,[[271,9970]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1G1LiDRiLwcl8jjNZ93n2I"],[0,"2020-02-26T16:40:51.307Z"],[0,"2024-09-19T09:01:24.266Z"],[2,[[271,9975]]],[2,[[25,2057],[274,275],[276,2058]]],[0,59],[2,[[271,9978]]],[2,[[274,275],[276,2063],[25,745]]],[2,[[220,247],[248,249],[61,250],[251,217],[252,9980],[743,744],[56,745]]],[1,[9197,9237,9314,9273,7498,9981,9350,7524,10006,9386]],[2,[[2039,9982],[271,9985],[2064,9995]]],[2,[[2041,9983],[2043,9984]]],[1,[]],[1,[]],[2,[[2046,9986],[25,9988],[274,298],[1989,9989],[27,9990],[2054,9991],[2059,6830],[56,9993]]],[2,[[271,9987]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"5Sl3yikkMqfaOSsUNSDnf0"],[0,"2020-10-01T09:14:38.428Z"],[0,"2024-02-12T12:34:19.237Z"],[2,[[271,9992]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,9994]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,581],[256,182],[359,9996],[374,7988],[248,611],[61,612],[56,391]]],[2,[[2039,9997],[271,9999],[2064,10005]]],[2,[[2041,9998]]],[1,[]],[2,[[2046,10000],[25,591],[274,277],[1989,10002],[27,10002],[2054,10003],[2059,2]]],[2,[[271,10001]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-05-05T09:02:53.118Z"],[2,[[271,10004]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,583],[75,584]]],[2,[[2039,10007],[271,10010],[2064,10020]]],[2,[[2041,10008],[2043,10009]]],[1,[]],[1,[]],[2,[[2046,10011],[25,10013],[274,298],[1989,10014],[27,10015],[2054,10016],[2059,6987],[56,10018]]],[2,[[271,10012]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3NEBMcOWVUgG1Tu2TBfbp5"],[0,"2020-02-26T16:38:27.609Z"],[0,"2023-05-11T10:19:31.555Z"],[2,[[271,10017]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10019]]],[2,[[274,275],[276,2063],[25,391]]],[2,[[220,678],[256,182],[359,10021],[374,7748],[248,708],[61,709],[56,391]]],[2,[[2039,10022],[271,10024],[2064,10030]]],[2,[[2041,10023]]],[1,[]],[2,[[2046,10025],[25,688],[274,277],[1989,10027],[27,10027],[2054,10028],[2059,2]]],[2,[[271,10026]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2023-05-05T09:02:53.126Z"],[2,[[271,10029]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,680],[75,681]]],[2,[[2039,10032],[271,10035],[2064,10044]]],[2,[[2041,10033],[2043,10034]]],[1,[]],[1,[]],[2,[[2046,10036],[25,1542],[274,298],[1989,10038],[27,10039],[2054,10040],[2059,1588],[56,10042]]],[2,[[271,10037]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2021-04-27T18:29:42.335Z"],[0,"2021-04-30T08:10:20.652Z"],[2,[[271,10041]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10043]]],[2,[[274,275],[276,2063],[25,1908]]],[2,[[220,1905],[248,1906],[61,1907],[1908,10045],[56,1908]]],[1,[10046]],[2,[[2039,10047],[271,10050],[2064,10061]]],[2,[[2041,10048],[2043,10049]]],[1,[]],[1,[]],[2,[[2046,10051],[25,10053],[274,298],[1989,10054],[27,10055],[2054,10056],[2059,10058],[56,10059]]],[2,[[271,10052]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7AoQbpnENbJHkMyNLYAnJh"],[0,"2021-04-29T10:19:07.870Z"],[0,"2021-09-17T15:54:25.808Z"],[2,[[271,10057]]],[2,[[25,2057],[274,275],[276,2058]]],[0,16],[2,[[271,10060]]],[2,[[274,275],[276,2063],[25,1916]]],[2,[[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[14,10063]]],[0,"Imagine spending your vacation near a white-sanded and crystal-blue beach, learning to surf at the best surf camps in the world, meeting cool people, and enjoying all-inclusive food and drinks… Find the 12 best surf camps around the globe."],[2,[[14,5938]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,217],[16,1009],[17,1009]]],[1,[10067]],[2,[[99,10068],[107,10069],[109,10070],[111,112]]],[2,[]],[1,[]],[0,"surf school or surf camp"],[2,[[99,10072],[107,10073],[109,10074],[111,112]]],[2,[]],[1,[]],[0," is a much better choice because the ocean can be unpredictable and powerful. Knowing how to read the water is essential for "],[2,[[99,10076],[97,10914],[111,2091]]],[2,[[2037,10077]]],[2,[[2039,10078],[271,10081],[2064,10091]]],[2,[[2041,10079],[2043,10080]]],[1,[]],[1,[]],[2,[[2046,10082],[25,10084],[274,298],[1989,10085],[27,10086],[2054,10087],[2059,5408],[56,10089]]],[2,[[271,10083]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"4mkz2jqXWptUcADZNChaVk"],[0,"2022-06-21T13:06:43.300Z"],[0,"2023-07-05T21:02:48.726Z"],[2,[[271,10088]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10090]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,10092],[5,10099],[29,10106],[72,10108],[97,10129],[173,10358],[312,10912],[1007,10913]]],[2,[[9,10093],[11,10094],[14,10095],[15,10096],[16,10097],[17,10098]]],[0,"En guide til sikker surfing: 13 sikkerhedsråd du skal kende, når du starter med at surfe"],[0,"Der Weg zum sicheren Surfen: 13 Sicherheitsaspekte, die du beim Surfen beachten solltest"],[0,"The guide to safe surfing: 13 safety aspects you need to know when you learn to surf"],[0,"Le guide pour surfer en toute sécurité: 13 règles de sécurité que tu dois connaître lorsque tu apprends à surfer"],[0,"Guide til sikker surfing: 13 sikkerhetsaspekter du må vite når du lærer å surfe"],[0,"Surfa säkert: 13 säkerhetsaspekter att känna till när du lär dig surfa"],[2,[[9,10100],[11,10101],[14,10102],[15,10103],[16,10104],[17,10105],[13,10101],[12,10101]]],[0,"en-guide-til-sikker-surfing-13-sikkerhedsrad-du-skal-kende-nar-du-starter-med-at-surfe"],[0,"der-weg-zum-sicheren-surfen"],[0,"the-guide-to-safe-surfing-13-safety-aspects-you-need-to-know-when-you-learn"],[0,"regles-de-securite-que-tu-dois-connaitre-lorsque-tu-apprends-a-surfer"],[0,"guide-til-sikker-surfing-13-sikkerhetsaspekter-du-ma-vite-nar-du-laerer-a-surfe"],[0,"surfa-sakert-13-sakerhetsaspekter-att-kanna-till-nar-du-lar-dig-surfa"],[2,[[14,10107]]],[1,[2386]],[2,[[14,10109]]],[2,[[2039,10110],[271,10112],[2064,10119]]],[2,[[2041,10111]]],[1,[]],[2,[[2046,10113],[25,10115],[274,277],[1989,10116],[27,10116],[2054,10117],[2059,2]]],[2,[[271,10114]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3jt8PSPhDEbJ92Y11Rrbmh"],[0,"2022-06-21T12:52:36.897Z"],[2,[[271,10118]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,10120],[181,182],[75,10121]]],[0,"Warm up on the beach"],[2,[[77,10122],[79,10123],[88,10128],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3jt8PSPhDEbJ92Y11Rrbmh/067223700dbf53216065dd85d8551351/Warm_up_on_the_beach.jpg"],[2,[[81,10124],[72,10125]]],[0,504686],[2,[[84,10126],[86,10127]]],[0,6720],[0,4480],[0,"Warm up on the beach.jpg"],[2,[[9,10130],[11,10167],[14,10204],[15,10247],[16,10284],[17,10321]]],[2,[[99,10131],[97,10132],[111,172]]],[2,[]],[1,[10133,10141,10148,10160]],[2,[[99,10134],[97,10135],[111,113]]],[2,[]],[1,[10136]],[2,[[99,10137],[107,10138],[109,10140],[111,112]]],[2,[]],[1,[10139]],[2,[[274,937]]],[0,"Hvis man kender til de helt basale regler inden for surfing og man kan aflæse havet, kan mange ulykker og ubehagelige situationer afværges. Men hvordan forbliver man sikker på vandet som surfer? Hvad er de vigtigste sikkerhedsregler? Vi giver her en liste med 13 tips for nybegyndere, så de kan minimere risikoen for skader og ulykker, imens man lærer at surfe."],[2,[[99,10142],[97,10143],[111,113]]],[2,[]],[1,[10144]],[2,[[99,10145],[107,10146],[109,10147],[111,112]]],[2,[]],[1,[]],[0,"At være veludhvilet, være i god fysisk form og surfe på det rigtige board er alle vigtige faktorer for at man kan surfe sikkert. Jo mere du øver dig, jo mere selvsikker og generelt sikker vil du føle dig. Erfarne surfere har kendskab og en generel viden der gør, at de kan forudsige og afværge visse situationer, man som nybegynder endnu ikke kan. Denne liste vil derfor beskrive nogle af de mest generelle og farlige situationer der kan opstå når man surfer, og dermed hjælpe dig til at forblive sikker på vandet. "],[2,[[99,10149],[97,10150],[111,121]]],[2,[]],[1,[10151,10155]],[2,[[99,10152],[107,10153],[109,10154],[111,112]]],[2,[]],[1,[]],[0,"Vores 13 råd til at "],[2,[[99,10156],[107,10157],[109,10159],[111,112]]],[2,[]],[1,[10158]],[2,[[274,937]]],[0,"være på vandet"],[2,[[99,10161],[97,10162],[111,113]]],[2,[]],[1,[10163]],[2,[[99,10164],[107,10165],[109,10166],[111,112]]],[2,[]],[1,[]],[0,"Her er listen med de vigtigste ting du skal vide som nybegynder omkring sikkerhed når du surfer. "],[2,[[99,10168],[97,10169],[111,172]]],[2,[]],[1,[10170,10178,10185,10197]],[2,[[99,10171],[97,10172],[111,113]]],[2,[]],[1,[10173]],[2,[[99,10174],[107,10175],[109,10177],[111,112]]],[2,[]],[1,[10176]],[2,[[274,937]]],[0,"Wenn du einige grundlegende Surfregeln einhältst und den Ozean zu lesen lernst, kannst du viele Unfälle und beängstigende Situationen verhindern. Wie bleiben Surfer im Wasser sicher? Und was sind die wichtigsten Regeln? Wir zeigen dir 13 Tipps für Surfanfänger, mit denen du Problemen im Wasser aus dem Weg gehen kannst. "],[2,[[99,10179],[97,10180],[111,113]]],[2,[]],[1,[10181]],[2,[[99,10182],[107,10183],[109,10184],[111,112]]],[2,[]],[1,[]],[0,"Ausgeruht zu sein, eine gute Kondition zu haben und auf dem richtigen Brett zu surfen, sind wichtige Aspekte für sicheres Surfen. Je mehr du übst, desto wohler und sicherer wirst du dich fühlen. Während erfahrene Surfer wissen, welche Risiken mit dem Surfen verbunden sind und wie sie sich bei schwierigen Bedingungen schützen können, fehlt dieses Wissen Anfängern oft. Deshalb haben wir eine Liste zusammengestellt, die einige der häufigsten Gefahren beim Surfen abdeckt. Hier erfährst du, wie du dich und andere im Wasser schützen kannst!"],[2,[[99,10186],[97,10187],[111,121]]],[2,[]],[1,[10188,10192]],[2,[[99,10189],[107,10190],[109,10191],[111,112]]],[2,[]],[1,[]],[0,"Unsere 13 Tipps für "],[2,[[99,10193],[107,10194],[109,10196],[111,112]]],[2,[]],[1,[10195]],[2,[[274,937]]],[0,"sicheres Surfen"],[2,[[99,10198],[97,10199],[111,113]]],[2,[]],[1,[10200]],[2,[[99,10201],[107,10202],[109,10203],[111,112]]],[2,[]],[1,[]],[0,"Hier ist unsere Liste der wichtigsten Dinge, die du wissen solltest, um beim Surfen jeglichen Gefahren aus dem Weg zu gehen. "],[2,[[99,10205],[97,10206],[111,172]]],[2,[]],[1,[10207,10215,10222,10234,10241]],[2,[[99,10208],[97,10209],[111,113]]],[2,[]],[1,[10210]],[2,[[99,10211],[107,10212],[109,10214],[111,112]]],[2,[]],[1,[10213]],[2,[[274,937]]],[0,"By knowing some of the basic surf rules and how to read the ocean, many accidents and scary situations could have been prevented before they even had to happen. How do surfers stay safe in the water? And what are the most important surf safety rules? We list 13 tips for beginner surfers to stay safe and minimize the risk of problems while learning how to surf. "],[2,[[99,10216],[97,10217],[111,113]]],[2,[]],[1,[10218]],[2,[[99,10219],[107,10220],[109,10221],[111,112]]],[2,[]],[1,[]],[0,"Being well-rested, having a good fitness level and surfing on the right board are all important aspects of safe surfing. The more you practice, the more comfortable and safe you’ll feel. While experienced surfers know which risks are associated with surfing and how to keep themselves safe when they face tough conditions, beginner surfers on the other hand often lack this knowledge. So we have put together a list that addresses some of the most common dangers in surfing. Here’s how you protect yourself and others in the water!"],[2,[[99,10223],[97,10224],[111,121]]],[2,[]],[1,[10225,10229]],[2,[[99,10226],[107,10227],[109,10228],[111,112]]],[2,[]],[1,[]],[0,"Our top 13 tips on "],[2,[[99,10230],[107,10231],[109,10233],[111,112]]],[2,[]],[1,[10232]],[2,[[274,937]]],[0,"how to stay safe while learning to surf"],[2,[[99,10235],[97,10236],[111,113]]],[2,[]],[1,[10237]],[2,[[99,10238],[107,10239],[109,10240],[111,112]]],[2,[]],[1,[]],[0,"Here’s our list of the most important things that you should know to stay safe while you’re learning how to surf. "],[2,[[99,10242],[97,10243],[111,113]]],[2,[]],[1,[10244]],[2,[[99,10245],[107,10246],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,10248],[97,10249],[111,172]]],[2,[]],[1,[10250,10258,10265,10277]],[2,[[99,10251],[97,10252],[111,113]]],[2,[]],[1,[10253]],[2,[[99,10254],[107,10255],[109,10257],[111,112]]],[2,[]],[1,[10256]],[2,[[274,937]]],[0,"En connaissant certaines des règles de base du surf et en sachant lire l'océan, de nombreux accidents et situations effrayantes auraient pu être évités avant même qu'ils ne se produisent. Comment les surfeurs restent-ils en sécurité dans l'eau? Et quelles sont les règles de sécurité les plus importantes pour le surf? Nous listons 13 conseils pour les surfeurs débutants pour rester en sécurité et minimiser les risques de problèmes tout en apprenant à surfer. "],[2,[[99,10259],[97,10260],[111,113]]],[2,[]],[1,[10261]],[2,[[99,10262],[107,10263],[109,10264],[111,112]]],[2,[]],[1,[]],[0,"Être bien reposé, avoir une bonne condition physique et surfer sur la bonne planche sont tous des aspects importants pour surfer en toute sécurité. Plus tu pratiques, plus tu te sentiras à l'aise et en sécurité. Alors que les surfeurs expérimentés savent quels risques sont associés au surf et comment se protéger lorsqu'ils sont confrontés à des conditions difficiles, les surfeurs débutants manquent souvent de ces connaissances. Nous avons donc dressé une liste qui aborde certains des dangers les plus courants du surf. Voici comment te protéger et protéger les autres dans l'eau!"],[2,[[99,10266],[97,10267],[111,121]]],[2,[]],[1,[10268,10272]],[2,[[99,10269],[107,10270],[109,10271],[111,112]]],[2,[]],[1,[]],[0,"Nos 13 meilleurs conseils "],[2,[[99,10273],[107,10274],[109,10276],[111,112]]],[2,[]],[1,[10275]],[2,[[274,937]]],[0,"pour rester en sécurité tout en apprenant à surfer"],[2,[[99,10278],[97,10279],[111,113]]],[2,[]],[1,[10280]],[2,[[99,10281],[107,10282],[109,10283],[111,112]]],[2,[]],[1,[]],[0,"Voici notre liste des choses les plus importantes que tu dois savoir pour rester en sécurité pendant que tu apprends à surfer. "],[2,[[99,10285],[97,10286],[111,172]]],[2,[]],[1,[10287,10295,10302,10314]],[2,[[99,10288],[97,10289],[111,113]]],[2,[]],[1,[10290]],[2,[[99,10291],[107,10292],[109,10294],[111,112]]],[2,[]],[1,[10293]],[2,[[274,937]]],[0,"Ved å kjenne til noen av de grunnleggende surfe reglene og hvordan man leser havet, kunne mange ulykker og skumle situasjoner vært forhindret før de i det hele tatt måtte skje. Hvordan holder surfere seg trygge i vannet? Og hva er de viktigste sikkerhetsreglene for surfe? Vi lister opp 13 tips for nybegynnere for å holde seg trygge og minimere risikoen for problemer mens de lærer å surfe."],[2,[[99,10296],[97,10297],[111,113]]],[2,[]],[1,[10298]],[2,[[99,10299],[107,10300],[109,10301],[111,112]]],[2,[]],[1,[]],[0,"Å være godt uthvilt, ha et godt kondisjonsnivå og surfe på riktig brett er alle viktige aspekter ved sikker surfing. Jo mer du trener, jo mer komfortabel og trygg vil du føle deg. Mens erfarne surfere vet hvilke risikoer som er forbundet med surfing og hvordan de kan holde seg trygge når de møter tøffe forhold, mangler nybegynnere på den annen side ofte denne kunnskapen. Så vi har satt sammen en liste som tar for seg noen av de vanligste farene ved surfing. Slik beskytter du deg selv og andre i vannet!"],[2,[[99,10303],[97,10304],[111,121]]],[2,[]],[1,[10305,10309]],[2,[[99,10306],[107,10307],[109,10308],[111,112]]],[2,[]],[1,[]],[0,"Våre 13 beste tips "],[2,[[99,10310],[107,10311],[109,10313],[111,112]]],[2,[]],[1,[10312]],[2,[[274,937]]],[0,"om hvordan du holder deg trygg mens du lærer å surfe"],[2,[[99,10315],[97,10316],[111,113]]],[2,[]],[1,[10317]],[2,[[99,10318],[107,10319],[109,10320],[111,112]]],[2,[]],[1,[]],[0,"Her er listen vår over de viktigste tingene du bør vite for å være trygg mens du lærer å surfe."],[2,[[99,10322],[97,10323],[111,172]]],[2,[]],[1,[10324,10332,10339,10351]],[2,[[99,10325],[97,10326],[111,113]]],[2,[]],[1,[10327]],[2,[[99,10328],[107,10329],[109,10331],[111,112]]],[2,[]],[1,[10330]],[2,[[274,937]]],[0,"Genom att känna till några av de grundläggande surfreglerna och hur du läser havet kan många olyckor och skrämmande situationer förhindras. I denna säkerhetsguide för surfare på nybörjarnivå svarar vi på frågor som: Hur förblir surfare säkra i vattnet? Och vilka är de viktigaste reglerna för en säker surf? Vi listar 13 tips för nybörjarsurfare som hjälper er att hålla er säkra och minimera risken för problem samtidigt som ni lär er surfa, och (såklart) har riktigt kul!"],[2,[[99,10333],[97,10334],[111,113]]],[2,[]],[1,[10335]],[2,[[99,10336],[107,10337],[109,10338],[111,112]]],[2,[]],[1,[]],[0,"Att vara utvilad, ha en bra kondition och surfa på rätt bräda är alla viktiga aspekter av säker surf. Ju mer du tränar, desto mer bekväm och trygg kommer du att känna dig. Medan erfarna surfare vet vilka risker som är förknippade med surfing och hur man kan skydda sig när de möter tuffa förhållanden, saknar nybörjare surfare å andra sidan ofta denna kunskap. Så vi har satt ihop en lista som tar upp några av de vanligaste farorna med att surfa. Så här skyddar du dig själv och andra i vattnet!"],[2,[[99,10340],[97,10341],[111,121]]],[2,[]],[1,[10342,10346]],[2,[[99,10343],[107,10344],[109,10345],[111,112]]],[2,[]],[1,[]],[0,"Våra 13 tips för h"],[2,[[99,10347],[107,10348],[109,10350],[111,112]]],[2,[]],[1,[10349]],[2,[[274,937]]],[0,"ur du lär dig surfa säkert"],[2,[[99,10352],[97,10353],[111,113]]],[2,[]],[1,[10354]],[2,[[99,10355],[107,10356],[109,10357],[111,112]]],[2,[]],[1,[]],[0,"Här är vår lista över de viktigaste sakerna som du ska tänka på medan du lär dig surfa och har en fantastisk tid i vattnet. "],[2,[[14,10359]]],[1,[10360,10407,10460,10507,10599,10644,10832,10866,10031]],[2,[[2039,10361],[271,10364],[2064,10374]]],[2,[[2041,10362],[2043,10363]]],[1,[]],[1,[]],[2,[[2046,10365],[25,10367],[274,298],[1989,10368],[27,10369],[2054,10370],[2059,7536],[56,10372]]],[2,[[271,10366]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1YZ8Ic4yYJDOkuJGCCX8Rj"],[0,"2022-06-21T12:56:02.054Z"],[0,"2023-07-05T20:58:36.052Z"],[2,[[271,10371]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10373]]],[2,[[274,275],[276,2063],[25,218]]],[2,[[61,10375],[72,10376],[112,10396],[213,10406],[56,218]]],[0,"**Conseil n°1 pour surfer en toute sécurité :** Surfes sur une plage appropriée pour ton niveau"],[2,[[2039,10377],[271,10379],[2064,10386]]],[2,[[2041,10378]]],[1,[]],[2,[[2046,10380],[25,10382],[274,277],[1989,10383],[27,10383],[2054,10384],[2059,2]]],[2,[[271,10381]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7zpNCM5yz8ZLYJSJ0iTlXA"],[0,"2022-06-21T12:55:56.597Z"],[2,[[271,10385]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,10387],[181,182],[75,10388]]],[0,"Girl standing on the beach with surfboard during Sunset"],[2,[[77,10389],[79,10390],[88,10395],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7zpNCM5yz8ZLYJSJ0iTlXA/06485f7bd03e3c740fc4d54a995ea885/Girl_standing_on_the_beach_with_surfboard_during_Sunset.jpg"],[2,[[81,10391],[72,10392]]],[0,846972],[2,[[84,10393],[86,10394]]],[0,5249],[0,7394],[0,"Girl standing on the beach with surfboard during Sunset.jpg"],[2,[[99,10397],[97,10398],[111,172]]],[2,[]],[1,[10399]],[2,[[99,10400],[97,10401],[111,113]]],[2,[]],[1,[10402]],[2,[[99,10403],[107,10404],[109,10405],[111,112]]],[2,[]],[1,[]],[0,"Tu souhaites apprendre à surfer sur une plage qui te convient. Un endroit où tu peux profiter du processus d'apprentissage, t’amuser et ne pas t’exposer à des risques inutiles. Un bon spot pour débutant est de préférence une plage à fond de sable où les courants de retour sont limités. Il peut être difficile de savoir où surfer lorsque tu débutes, mais tes amis surfeurs ou ton instructeur de surf peuvent t’aider. "],[1,[215]],[2,[[2039,10408],[271,10411],[2064,10421]]],[2,[[2041,10409],[2043,10410]]],[1,[]],[1,[]],[2,[[2046,10412],[25,10414],[274,298],[1989,10415],[27,10416],[2054,10417],[2059,7536],[56,10419]]],[2,[[271,10413]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"5scsRo1FkK9FKDX7Nmxl2Q"],[0,"2022-06-21T12:57:07.744Z"],[0,"2023-07-05T20:59:04.292Z"],[2,[[271,10418]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10420]]],[2,[[274,275],[276,2063],[25,218]]],[2,[[61,10422],[177,178],[72,10423],[112,10442],[213,10459],[56,218]]],[0,"**Conseil n°2 pour surfer en toute sécurité :** Apprends à lire l'océan - ne surfes que dans des conditions adaptées à ton niveau"],[2,[[2039,10424],[271,10426],[2064,10433]]],[2,[[2041,10425]]],[1,[]],[2,[[2046,10427],[25,10429],[274,277],[1989,10430],[27,10430],[2054,10431],[2059,2]]],[2,[[271,10428]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"4dXGUqovFjfUNfXZcr1ZVv"],[0,"2022-03-23T10:40:04.983Z"],[2,[[271,10432]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[181,182],[75,10434]]],[2,[[77,10435],[79,10436],[88,10441],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4dXGUqovFjfUNfXZcr1ZVv/c70107e65be94dd932893868b323305d/Ahangama_Sri_Lanka_drone_view.jpg"],[2,[[81,10437],[72,10438]]],[0,2998920],[2,[[84,10439],[86,10440]]],[0,2992],[0,3992],[0,"Ahangama Sri Lanka drone view.jpg"],[2,[[99,10443],[97,10444],[111,172]]],[2,[]],[1,[10445,10452]],[2,[[99,10446],[97,10447],[111,113]]],[2,[]],[1,[10448]],[2,[[99,10449],[107,10450],[109,10451],[111,112]]],[2,[]],[1,[]],[0,"Une chose très importante à garder à l'esprit lorsque tu te diriges vers la plage: si tu n'es pas sûr des conditions, n’y vas pas! Si tu sors dans des conditions trop difficiles pour tes capacités, tu pourrais avoir du mal à retourner à la plage si quelque chose se passe, comme si ton leash se casse et que tu perds ta planche. "],[2,[[99,10453],[97,10454],[111,113]]],[2,[]],[1,[10455]],[2,[[99,10456],[107,10457],[109,10458],[111,112]]],[2,[]],[1,[]],[0,"L'océan est bien plus puissant que toi et moi, nous devons donc respecter la force qui l'accompagne. Les vagues peuvent être imprévisibles, donc plus tu en sais sur l'océan, les courants et les vagues, plus tu te sentiras en sécurité lorsque tu sortiras pour y surfer. Prends donc le temps d'étudier et d'observer les conditions. Y a-t-il des dangers? Les vagues sont-elles fortes? Y a-t-il des déchirures? Une bonne chose à faire est de demander aux surfeurs locaux les conditions du spot de surf spécifique."],[1,[215]],[2,[[2039,10461],[271,10464],[2064,10474]]],[2,[[2041,10462],[2043,10463]]],[1,[]],[1,[]],[2,[[2046,10465],[25,10467],[274,298],[1989,10468],[27,10469],[2054,10470],[2059,7536],[56,10472]]],[2,[[271,10466]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3XezbUmZ5WQeu9uUgNdxZ3"],[0,"2022-06-21T13:00:07.037Z"],[0,"2023-07-05T20:59:29.723Z"],[2,[[271,10471]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10473]]],[2,[[274,275],[276,2063],[25,218]]],[2,[[61,10475],[72,10476],[112,10496],[213,10506],[56,218]]],[0,"**Conseil n°3 pour surfer en toute sécurité :** Ne te laisses pas emporter par les courants - Utilises un repère comme point de référence"],[2,[[2039,10477],[271,10479],[2064,10486]]],[2,[[2041,10478]]],[1,[]],[2,[[2046,10480],[25,10482],[274,277],[1989,10483],[27,10483],[2054,10484],[2059,2]]],[2,[[271,10481]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7FzAb5bxvIkVOxqjigRcAc"],[0,"2022-06-21T13:00:00.550Z"],[2,[[271,10485]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,10487],[181,182],[75,10488]]],[0,"Sasha floating in the ocean"],[2,[[77,10489],[79,10490],[88,10495],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7FzAb5bxvIkVOxqjigRcAc/43b06e80493371cb45af7424c425aecf/Sasha_floating_in_the_ocean.jpg"],[2,[[81,10491],[72,10492]]],[0,908454],[2,[[84,10493],[86,10494]]],[0,2427],[0,3236],[0,"Sasha floating in the ocean.jpg"],[2,[[99,10497],[97,10498],[111,172]]],[2,[]],[1,[10499]],[2,[[99,10500],[97,10501],[111,113]]],[2,[]],[1,[10502]],[2,[[99,10503],[107,10504],[109,10505],[111,112]]],[2,[]],[1,[]],[0,"Avant d'entrer dans l'eau, trouves un repère que tu pourras utiliser comme point de référence lorsque tu surfes. Cela te permettra de contrôler où tu es. Sans point de référence, il est facile pour le courant de t’éloigner de l'endroit où tu es entré pour la première fois dans l'eau. Cela peut être un arbre, une maison ou n'importe quel point de consigne sur la plage."],[1,[215]],[2,[[2039,10508],[271,10511],[2064,10521]]],[2,[[2041,10509],[2043,10510]]],[1,[]],[1,[]],[2,[[2046,10512],[25,10514],[274,298],[1989,10515],[27,10516],[2054,10517],[2059,7536],[56,10519]]],[2,[[271,10513]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"QTwfhcVcJbP7uRd6LFqhN"],[0,"2022-06-21T13:01:13.718Z"],[0,"2023-07-05T21:00:10.424Z"],[2,[[271,10518]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10520]]],[2,[[274,275],[276,2063],[25,112]]],[2,[[112,10522],[56,112]]],[2,[[99,10523],[97,10524],[111,172]]],[2,[]],[1,[10525,10537,10549,10561,10573,10580,10592]],[2,[[99,10526],[97,10527],[111,150]]],[2,[]],[1,[10528,10533]],[2,[[99,10529],[107,10530],[109,10532],[111,112]]],[2,[]],[1,[10531]],[2,[[274,937]]],[0,"Conseil n°4 pour surfer en toute sécurité :"],[2,[[99,10534],[107,10535],[109,10536],[111,112]]],[2,[]],[1,[]],[0," Identifier, éviter et savoir échapper à un courant fort"],[2,[[99,10538],[97,10539],[111,113]]],[2,[]],[1,[10540,10545]],[2,[[99,10541],[107,10542],[109,10544],[111,112]]],[2,[]],[1,[10543]],[2,[[274,937]]],[0,"Comment identifier et éviter un courant fort :"],[2,[[99,10546],[107,10547],[109,10548],[111,112]]],[2,[]],[1,[]],[0," Le courant qui s'écoule vers l'océan, loin du rivage, est appelé un rip (courant fort). Les taches sombres d'eau et les espaces entre les vagues sont des indicateurs habituels d'une déchirure, les vagues se brisent sur les côtés d'une déchirure mais pas dans la déchirure. Les surfeurs expérimentés utilisent le rip lorsqu'ils pagaient vers l'alignement, mais pour les surfeurs débutants, ce courant peut être assez effrayant. Si tu es coincé dans un courant de déchirure, il peut sembler naturel de pagayer contre lui pour revenir au rivage, mais le courant est fort et drainera ton énergie et peut t’épuiser et dériver encore plus loin vers la mer. "],[2,[[99,10550],[97,10551],[111,113]]],[2,[]],[1,[10552,10557]],[2,[[99,10553],[107,10554],[109,10556],[111,112]]],[2,[]],[1,[10555]],[2,[[274,937]]],[0,"Comment échapper à un rip :"],[2,[[99,10558],[107,10559],[109,10560],[111,112]]],[2,[]],[1,[]],[0," Première chose à faire : ne paniques pas si tu es pris dans un courant! Même si les courants de retour peuvent être longs perpendiculairement au rivage, ils sont souvent assez étroits d'un côté à l'autre. Habituellement autour de 25 mètres. Par conséquent, la meilleure façon d'échapper à un rip est de pagayer parallèlement au rivage vers des eaux plus calmes. Une fois que tu es sorti de la déchirure, les vagues déferlantes te ramèneront à la plage."],[2,[[99,10562],[97,10563],[111,150]]],[2,[]],[1,[10564,10569]],[2,[[99,10565],[107,10566],[109,10568],[111,112]]],[2,[]],[1,[10567]],[2,[[274,937]]],[0,"Conseil n°5 pour surfer en toute sécurité : "],[2,[[99,10570],[107,10571],[109,10572],[111,112]]],[2,[]],[1,[]],[0,"Qu'y a-t-il sous ta planche - De quel type de fond s'agit-il?"],[2,[[99,10574],[97,10575],[111,113]]],[2,[]],[1,[10576]],[2,[[99,10577],[107,10578],[109,10579],[111,112]]],[2,[]],[1,[]],[0,"Savoir ce qu'il y a sous toi lorsque tu surfes est important pour rester en sécurité. Est-ce un fond de sable? Des rochers? Un récif? Sachant cela, il te sera plus facile de te préparer lorsque tu sortiras dans les vagues (si tu as besoin de chaussons pour le récif par exemple) et pour l'atterrissage, si tu tombes ou sautes de ta planche. "],[2,[[99,10581],[97,10582],[111,150]]],[2,[]],[1,[10583,10588]],[2,[[99,10584],[107,10585],[109,10587],[111,112]]],[2,[]],[1,[10586]],[2,[[274,937]]],[0,"Conseil n°6 pour surfer en toute sécurité : "],[2,[[99,10589],[107,10590],[109,10591],[111,112]]],[2,[]],[1,[]],[0,"Apprends à chuter correctement – Protèges d'abord ta tête"],[2,[[99,10593],[97,10594],[111,113]]],[2,[]],[1,[10595]],[2,[[99,10596],[107,10597],[109,10598],[111,112]]],[2,[]],[1,[]],[0,"Il est important de savoir non seulement sur quel type de fond tu surfes, mais aussi à quelle profondeur il se trouve. Si l'eau est peu profonde, tu dois faire plus attention à la façon dont tu tombes que si l'eau est profonde. Lorsque tu tombes de ta planche, le plus important est de protéger ta tête avec tes bras. Si l'eau est peu profonde et que le fond de l'océan est rocheux ou récifal, il est plus sûr de tomber sur le ventre, en faisant ce qu'on appelle un « belly flop », où ton corps frappe à plat contre la surface de l'eau. Cela t’éviteras de tomber de plein fouet au fond. Si le fond est du sable ou si l'eau est profonde, tu n'as pas à t’inquiéter autant. "],[2,[[2039,10600],[271,10603],[2064,10613]]],[2,[[2041,10601],[2043,10602]]],[1,[]],[1,[]],[2,[[2046,10604],[25,10606],[274,298],[1989,10607],[27,10608],[2054,10609],[2059,7536],[56,10611]]],[2,[[271,10605]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1BJXsKL9ro0eTdVOAWPrtw"],[0,"2022-06-21T13:02:32.389Z"],[0,"2023-07-05T21:00:36.669Z"],[2,[[271,10610]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10612]]],[2,[[274,275],[276,2063],[25,218]]],[2,[[61,10614],[177,178],[72,10615],[112,10633],[213,10643],[56,218]]],[0,"**Conseil n°7 pour surfer en toute sécurité :** Apprends à surfer avec une école de surf ou des amis - ne surfes pas seul"],[2,[[2039,10616],[271,10618],[2064,10625]]],[2,[[2041,10617]]],[1,[]],[2,[[2046,10619],[25,10621],[274,277],[1989,10622],[27,10622],[2054,10623],[2059,2]]],[2,[[271,10620]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3ZIW9VyZJlgctvlFhXUQS"],[0,"2022-03-25T09:32:58.987Z"],[2,[[271,10624]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,10626],[181,182],[75,10627]]],[0,"Surf lessons in Costa Rica"],[2,[[77,10628],[79,10629],[88,10632],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3ZIW9VyZJlgctvlFhXUQS/77482ad046a67b47fb31e774696f82f5/Surf_lessons_Costa_Rica.jpeg"],[2,[[81,10630],[72,10631]]],[0,2596094],[2,[[84,3413],[86,3412]]],[0,"Surf lessons Costa Rica.jpeg"],[2,[[99,10634],[97,10635],[111,172]]],[2,[]],[1,[10636]],[2,[[99,10637],[97,10638],[111,113]]],[2,[]],[1,[10639]],[2,[[99,10640],[107,10641],[109,10642],[111,112]]],[2,[]],[1,[]],[0,"Cela peut paraître évident, mais surfer seul n'est pas une excellente idée pour un débutant. Tu devrais te faire aider par une école de surf ou surfer avec des amis plus expérimentés. Une fois que tu sens que tu peux passer à l'étape suivante d'aller surfer seul, surfes sur les plages avec des sauveteurs en service."],[1,[215]],[2,[[2039,10645],[271,10648],[2064,10658]]],[2,[[2041,10646],[2043,10647]]],[1,[]],[1,[]],[2,[[2046,10649],[25,10651],[274,298],[1989,10652],[27,10653],[2054,10654],[2059,5408],[56,10656]]],[2,[[271,10650]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"47g0EAMbS4zr6yb8gRK3sh"],[0,"2022-06-21T13:04:40.981Z"],[0,"2024-07-04T13:04:49.616Z"],[2,[[271,10655]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10657]]],[2,[[274,275],[276,2063],[25,112]]],[2,[[112,10659],[56,112]]],[2,[[99,10660],[97,10661],[111,172]]],[2,[]],[1,[10662,10674,10681,10688,10721,10775,10787,10794,10806,10813,10825]],[2,[[99,10663],[97,10664],[111,150]]],[2,[]],[1,[10665,10670]],[2,[[99,10666],[107,10667],[109,10669],[111,112]]],[2,[]],[1,[10668]],[2,[[274,937]]],[0,"Conseil n°8 pour surfer en toute sécurité :"],[2,[[99,10671],[107,10672],[109,10673],[111,112]]],[2,[]],[1,[]],[0," Connaître et suivre les règles et l'étiquette du surf"],[2,[[99,10675],[97,10676],[111,113]]],[2,[]],[1,[10677]],[2,[[99,10678],[107,10679],[109,10680],[111,112]]],[2,[]],[1,[]],[0,"Pour éviter tout danger dans l'eau, il est essentiel de connaître les règles et l'étiquette du surf. Tu ne veux pas entrer en collision avec un autre surfeur, surtout en sachant que cela aurait pu être évité si tu avais connu les règles à l'avance. Connaître les bases est la chose la plus responsable à faire avant de surfer, à la fois pour toi et pour les autres surfeurs dans l'eau."],[2,[[99,10682],[97,10683],[111,113]]],[2,[]],[1,[10684]],[2,[[99,10685],[107,10686],[109,10687],[111,112]]],[2,[]],[1,[]],[0,"Certaines des règles de surf les plus importantes :"],[2,[[99,10689],[97,10690],[111,1281]]],[2,[]],[1,[10691,10701,10711]],[2,[[99,10692],[97,10693],[111,1057]]],[2,[]],[1,[10694]],[2,[[99,10695],[97,10696],[111,113]]],[2,[]],[1,[10697]],[2,[[99,10698],[107,10699],[109,10700],[111,112]]],[2,[]],[1,[]],[0,"Ne prends pas la vague sur laquelle un autre surfeur a la priorité"],[2,[[99,10702],[97,10703],[111,1057]]],[2,[]],[1,[10704]],[2,[[99,10705],[97,10706],[111,113]]],[2,[]],[1,[10707]],[2,[[99,10708],[107,10709],[109,10710],[111,112]]],[2,[]],[1,[]],[0,"Communiques avec les surfeurs lorsque vous partez à plusieurs après une vague"],[2,[[99,10712],[97,10713],[111,1057]]],[2,[]],[1,[10714]],[2,[[99,10715],[97,10716],[111,113]]],[2,[]],[1,[10717]],[2,[[99,10718],[107,10719],[109,10720],[111,112]]],[2,[]],[1,[]],[0,"Ne serpentes pas entre les autres surfeurs"],[2,[[99,10722],[97,10723],[111,113]]],[2,[]],[1,[10724,10727,10772]],[2,[[99,10725],[107,10726],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,10728],[97,10766],[111,2091]]],[2,[[2037,10729]]],[2,[[2039,10730],[271,10733],[2064,10743]]],[2,[[2041,10731],[2043,10732]]],[1,[]],[1,[]],[2,[[2046,10734],[25,10736],[274,298],[1989,10737],[27,10738],[2054,10739],[2059,744],[56,10741]]],[2,[[271,10735]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"5rb0tM8occB5COpIIynp1d"],[0,"2022-01-26T10:00:27.012Z"],[0,"2023-03-13T22:00:10.857Z"],[2,[[271,10740]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10742]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,867],[5,868],[7,10744],[29,10745],[72,10746],[97,876],[173,182],[1007,1008],[355,868],[268,182],[357,182],[56,1011],[3113,6]]],[2,[[14,868],[17,868],[9,868],[16,868],[11,868],[13,868],[12,868],[15,868]]],[1,[2386]],[2,[[2039,10747],[271,10749],[2064,10755]]],[2,[[2041,10748]]],[1,[]],[2,[[2046,10750],[25,875],[274,277],[1989,10752],[27,10752],[2054,10753],[2059,2]]],[2,[[271,10751]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-08-27T09:31:53.853Z"],[2,[[271,10754]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,10756],[75,10758]]],[2,[[14,10757]]],[0,"surfers in water"],[2,[[14,10759]]],[2,[[77,10760],[79,10761],[88,10765],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3YbTaacHoTgLY1oLZCufh9/63bc520d2e706f15948c014fd8ec9d22/surfers_in_water.jpg"],[2,[[81,10762],[72,10763]]],[0,297760],[2,[[84,188],[86,10764]]],[0,860],[0,"surfers in water.jpg"],[1,[10767]],[2,[[99,10768],[107,10769],[109,10771],[111,112]]],[2,[]],[1,[10770]],[2,[[274,902]]],[0,"Consultez ce post pour le savoir plus sur ce que vous devez savoir sur l'étiquette et l'éthique du surf."],[2,[[99,10773],[107,10774],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,10776],[97,10777],[111,150]]],[2,[]],[1,[10778,10783]],[2,[[99,10779],[107,10780],[109,10782],[111,112]]],[2,[]],[1,[10781]],[2,[[274,937]]],[0,"Conseil n° 9 pour surfer en toute sécurité : "],[2,[[99,10784],[107,10785],[109,10786],[111,112]]],[2,[]],[1,[]],[0,"Sois conscient de ton environnement - Gardes un œil sur la faune, les planches et les autres personnes dans l'eau"],[2,[[99,10788],[97,10789],[111,113]]],[2,[]],[1,[10790]],[2,[[99,10791],[107,10792],[109,10793],[111,112]]],[2,[]],[1,[]],[0,"Vérifies quel type d'animaux sauvages vit dans l'eau dans laquelle tu envisages de surfer. Y a-t-il des méduses par exemple? Des requins? La meilleure personne à qui poser des questions à ce sujet est le sauveteur, sinon les surfeurs locaux et Internet sont de bonnes options. Cependant, tu es plus susceptible d'entrer en collision avec un autre surfeur ou ta propre planche que d'être attaqué par un requin ou piqué par une méduse."],[2,[[99,10795],[97,10796],[111,150]]],[2,[]],[1,[10797,10802]],[2,[[99,10798],[107,10799],[109,10801],[111,112]]],[2,[]],[1,[10800]],[2,[[274,937]]],[0,"Conseil n°10 pour surfer en toute sécurité :"],[2,[[99,10803],[107,10804],[109,10805],[111,112]]],[2,[]],[1,[]],[0," Protèges-toi du soleil"],[2,[[99,10807],[97,10808],[111,113]]],[2,[]],[1,[10809]],[2,[[99,10810],[107,10811],[109,10812],[111,112]]],[2,[]],[1,[]],[0,"Voici un autre type de conseil de sécurité ; portes une protection solaire! Les surfeurs qui passent leurs journées dans l'eau sont généralement exposés à plus d'UV que les autres. Cela peut vraiment endommager ta peau et entraîner un cancer de la peau. Assures-toi donc d'utiliser suffisamment de crème solaire contenant du zinc. "],[2,[[99,10814],[97,10815],[111,150]]],[2,[]],[1,[10816,10821]],[2,[[99,10817],[107,10818],[109,10820],[111,112]]],[2,[]],[1,[10819]],[2,[[274,937]]],[0,"Conseil n°11 pour surfer en toute sécurité : "],[2,[[99,10822],[107,10823],[109,10824],[111,112]]],[2,[]],[1,[]],[0,"Vérifies ton leash et tes dérives "],[2,[[99,10826],[97,10827],[111,113]]],[2,[]],[1,[10828]],[2,[[99,10829],[107,10830],[109,10831],[111,112]]],[2,[]],[1,[]],[0,"Assures-toi que la corde qui attache la planche à tes pieds (le leash) est bien attachée et qu'elle est en bon état. Ce n'est ni amusant ni sûr si ton leash se casse ou se détache lorsque tu es dans l'océan. C'est aussi une bonne habitude de vérifier que les dérives (les fins) sont bien fixées car elles peuvent se détacher avec le temps. "],[2,[[2039,10833],[271,10836],[2064,10846]]],[2,[[2041,10834],[2043,10835]]],[1,[]],[1,[]],[2,[[2046,10837],[25,10839],[274,298],[1989,10840],[27,10841],[2054,10842],[2059,7536],[56,10844]]],[2,[[271,10838]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1tdiNhAVSH2ZJgV52I7u1w"],[0,"2022-06-21T13:05:44.874Z"],[0,"2023-07-05T21:02:16.394Z"],[2,[[271,10843]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10845]]],[2,[[274,275],[276,2063],[25,218]]],[2,[[61,10847],[72,9728],[112,10848],[213,10865],[56,218]]],[0,"**Conseil n°12 pour surfer en toute sécurité :** Ne lâches pas ta planche"],[2,[[99,10849],[97,10850],[111,172]]],[2,[]],[1,[10851,10858]],[2,[[99,10852],[97,10853],[111,113]]],[2,[]],[1,[10854]],[2,[[99,10855],[107,10856],[109,10857],[111,112]]],[2,[]],[1,[]],[0,"Cela peut sembler être une échappatoire facile de lâcher ta planche lorsqu'une grosse vague arrive et que tu veux plonger dessous, mais continues à t’y tenir! Abandonner ta planche peut faire en sorte qu’elle se brise. Une planche volante peut infliger pas mal de blessures à la personne derrière toi qui la reçoit dans la tête. Et comme pour le surfeur qui a une planche dans la tête, assure-toi de ne pas ramer juste derrière un autre surfeur. "],[2,[[99,10859],[97,10860],[111,113]]],[2,[]],[1,[10861]],[2,[[99,10862],[107,10863],[109,10864],[111,112]]],[2,[]],[1,[]],[0,"Un autre conseil de sécurité important est de ne jamais avoir ta planche entre une vague entrante et toi-même, car cela peut conduire ta planche à te frapper lorsque la vague d'eau vive arrive sur toi. Assure-toi de garder ta planche à tes côtés près du rivage à la place. "],[1,[215]],[2,[[2039,10867],[271,10870],[2064,10880]]],[2,[[2041,10868],[2043,10869]]],[1,[]],[1,[]],[2,[[2046,10871],[25,10873],[274,298],[1989,10874],[27,10875],[2054,10876],[2059,7536],[56,10878]]],[2,[[271,10872]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1AZLYhBEMDrpn1La6MUYoh"],[0,"2022-06-21T13:06:30.982Z"],[0,"2023-07-05T21:02:36.024Z"],[2,[[271,10877]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,10879]]],[2,[[274,275],[276,2063],[25,218]]],[2,[[61,10881],[177,178],[72,10882],[112,10901],[213,10911],[56,218]]],[0,"**Conseil n°13 pour surfer en toute sécurité :** Ne paniques jamais "],[2,[[2039,10883],[271,10885],[2064,10892]]],[2,[[2041,10884]]],[1,[]],[2,[[2046,10886],[25,10888],[274,277],[1989,10889],[27,10889],[2054,10890],[2059,2]]],[2,[[271,10887]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3YX3YPjBO0U81uIW9R66nw"],[0,"2022-03-23T18:36:02.128Z"],[2,[[271,10891]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,10893],[181,182],[75,10894]]],[0,"Surfer in the lineup Sri Lanka"],[2,[[77,10895],[79,10896],[88,10900],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3YX3YPjBO0U81uIW9R66nw/3843dcb889be2df680fdaefd2cef97a7/Surfer_in_the_lineup_Sri_Lanka.JPG"],[2,[[81,10897],[72,10898]]],[0,1827871],[2,[[84,3412],[86,10899]]],[0,3376],[0,"Surfer in the lineup Sri Lanka.JPG"],[2,[[99,10902],[97,10903],[111,172]]],[2,[]],[1,[10904]],[2,[[99,10905],[97,10906],[111,113]]],[2,[]],[1,[10907]],[2,[[99,10908],[107,10909],[109,10910],[111,112]]],[2,[]],[1,[]],[0,"Notre dernier conseil, et probablement le plus important; c'est pas de panique! Lorsque tu fais face à une situation troublante dans l'eau et que tu ne te sentais pas en sécurité, essayes de garder ton sang-froid et ton calme. Ne pousses pas au-delà de tes limites lorsque tu apprends à surfer et informe ton moniteur de surf lorsque tu ne te sens pas en sécurité et il t’aidera. "],[1,[215]],[2,[[14,10109]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[1,[10915]],[2,[[99,10916],[107,10917],[109,10918],[111,112]]],[2,[]],[1,[]],[0,"staying safe"],[2,[[99,10920],[107,10921],[109,10922],[111,112]]],[2,[]],[1,[]],[0," and avoiding accidents."],[2,[[99,10924],[97,10925],[111,113]]],[2,[]],[1,[10926]],[2,[[99,10927],[107,10928],[109,10929],[111,112]]],[2,[]],[1,[]],[0,"There are strong currents that can pull you out to sea, waves that seem surfable but aren’t, and important unwritten rules when it comes to sharing the lineup with local surfers. Plus, surfing is about more than just riding waves – it’s about community. Learning with an instructor and other beginners is not only safer but way more fun than trying to piece together everything you've watched on YouTube."],[2,[[99,10931],[97,10932],[111,113]]],[2,[]],[1,[10933]],[2,[[99,10934],[107,10935],[109,10936],[111,112]]],[2,[]],[1,[]],[0,"Here are some tips to help you feel confident in the ocean when you're ready to go out on your own!"],[2,[[99,10938],[97,10939],[111,172]]],[2,[]],[1,[10940,10947,10954,10961,10968,10975,10982,10989,10996,11003,11010]],[2,[[99,10941],[97,10942],[111,113]]],[2,[]],[1,[10943]],[2,[[99,10944],[107,10945],[109,10946],[111,112]]],[2,[]],[1,[]],[0,"Vil du lære å surfe eller har du akkurat lært det og trenger et selvtillitsboost? Her er 20 tips til å komme deg ut og ha det gøy i havet! "],[2,[[99,10948],[97,10949],[111,121]]],[2,[]],[1,[10950]],[2,[[99,10951],[107,10952],[109,10953],[111,112]]],[2,[]],[1,[]],[0,"Hvordan lære å surfe "],[2,[[99,10955],[97,10956],[111,113]]],[2,[]],[1,[10957]],[2,[[99,10958],[107,10959],[109,10960],[111,112]]],[2,[]],[1,[]],[0,"På et tidspunkt kommer du til å surfe og utvikle deg på egenhånd, og være en ganske atletisk og dreven person. Men det er så mye bedre å lære å surfe gjennom en surfeskole eller surfecamp fordi havet er sterkere enn deg. Det er veldig viktig å vite hvordan man leser havet for å unngå uhell. "],[2,[[99,10962],[97,10963],[111,113]]],[2,[]],[1,[10964]],[2,[[99,10965],[107,10966],[109,10967],[111,112]]],[2,[]],[1,[]],[0,"Det er undervannsstrømmer som tar deg ut på det dype blå, bølger som man ikke kan surfe selv når du tror det, og det er gitte regler når man samhandler med lokale surfere i havet. Det viktigste i surfing er samfunnet. Det å lære å surfe med en instruktør og andre nybegynner surfere er så mye mer gøy enn å streve på egenhånd mens du prøver å huske alle videoene du har sett på YouTube som fikk det til å se så lett ut. "],[2,[[99,10969],[97,10970],[111,113]]],[2,[]],[1,[10971]],[2,[[99,10972],[107,10973],[109,10974],[111,112]]],[2,[]],[1,[]],[0,"Her er noen tips til å få deg til å føle deg selvsikker i havet når tiden er inne for at du skal ut på egenhånd! "],[2,[[99,10976],[97,10977],[111,121]]],[2,[]],[1,[10978]],[2,[[99,10979],[107,10980],[109,10981],[111,112]]],[2,[]],[1,[]],[0,"1) Finn surfeutstyr som passer for deg"],[2,[[99,10983],[97,10984],[111,113]]],[2,[]],[1,[10985]],[2,[[99,10986],[107,10987],[109,10988],[111,112]]],[2,[]],[1,[]],[0,"Å finne surfeutstyr er ulikt å finne noe annet type sportsutstyr hvor du kan gå i en butikk og finne det du liker best og som passer stilen din. Du kan selvfølgelig gå og kjøpe deg surfeutstyr som våtdrakt, sko, hette, hansker og voks. Men når det kommer til surfebrett og relatert utstyr, er det avgjørende at du skaffer noe som passer for deg og dine ferdigheter. "],[2,[[99,10990],[97,10991],[111,113]]],[2,[]],[1,[10992]],[2,[[99,10993],[107,10994],[109,10995],[111,112]]],[2,[]],[1,[]],[0,"Derfor vil alle ha ulike behov når det gjelder størrelse og volum på surfebrettet. Relatert utstyr som finner, leash og beskyttende bag må samstemme med brettet. Det er veldig viktig å teste forskjellige typer brett før du kjøper utstyr. Kun med det riktige utstyret vil du klare å ta så mange bølger som mulig som resulterer i progresjon. Vanligvis vil du lære på et 7’6-8’0 fot langt surfebrett. Brettene som brukes av nybegynnere i surfeskoler og camper er laget av et skumlignende materiale, kalt “foamy”, slik at du ikke trenger å være redd for å skade deg selv eller andre. "],[2,[[99,10997],[97,10998],[111,113]]],[2,[]],[1,[10999]],[2,[[99,11000],[107,11001],[109,11002],[111,112]]],[2,[]],[1,[]],[0,"Lapoint gir deg en unik mulighet til å prøve ulike type surfebrett mens du lærer å surfe hos oss. Dette er en fantastisk mulighet ikke mange surfere får, spesielt når man begynner å lære. "],[2,[[99,11004],[97,11005],[111,113]]],[2,[]],[1,[11006]],[2,[[99,11007],[107,11008],[109,11009],[111,112]]],[2,[]],[1,[]],[0,"Mange surfere finner stilen sin etter å ha surfet en god stund. Noen liker å være raske, noen liker å cruise og andre liker en mer elegant måte å surfe på kalt longboarding. Uansett er det bra å starte med et brett med mye volum som passer din kroppsvekt, høyde og styrke slik at du flyter på overflaten av vannet. Dette vil også gjøre det å padle inn i bølger lettere og unnskylder små feiltakelser når man reiser seg opp på brettet. "],[2,[[99,11011],[97,11012],[111,113]]],[2,[]],[1,[11013]],[2,[[99,11014],[107,11015],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,11017],[97,11018],[111,172]]],[2,[]],[1,[11019,11026,11033,11040,11047,11054,11061,11073,11080,11087,11094]],[2,[[99,11020],[97,11021],[111,113]]],[2,[]],[1,[11022]],[2,[[99,11023],[107,11024],[109,11025],[111,112]]],[2,[]],[1,[]],[0,"Vill du lära dig surfa eller bara ha en självsäkerhetsboost? Här kommer 20 tips för dig."],[2,[[99,11027],[97,11028],[111,121]]],[2,[]],[1,[11029]],[2,[[99,11030],[107,11031],[109,11032],[111,112]]],[2,[]],[1,[]],[0,"Hur man lär sig surfa"],[2,[[99,11034],[97,11035],[111,113]]],[2,[]],[1,[11036]],[2,[[99,11037],[107,11038],[109,11039],[111,112]]],[2,[]],[1,[]],[0,"När man börjar surfa kan man alltid bara ta en bräda och försöka tills det någon gång går. Men det är mycket bättre att lära sig genom en surfskola eller ett surfcamp. Havet är mycket starkare än dig så var noga med att lära dig hur man ska surfa på ett säkert sätt för att undvika olyckor. Det är alltid bra att börja surfa med en instruktör. "],[2,[[99,11041],[97,11042],[111,113]]],[2,[]],[1,[11043]],[2,[[99,11044],[107,11045],[109,11046],[111,112]]],[2,[]],[1,[]],[0,"Det finns massor med saker att tänka på när man surfar. Strömmarna som tar dig långt ut i det blå, vågor som inte går att surfa även om det ser så ut och regler för hur man ska uppföra sig i vattnet."],[2,[[99,11048],[97,11049],[111,113]]],[2,[]],[1,[11050]],[2,[[99,11051],[107,11052],[109,11053],[111,112]]],[2,[]],[1,[]],[0,"Det viktigaste att komma ihåg är att surfing handlar först och främst om att ha kul. Lär dig surfa med en instruktör och andra nybörjare. Det är mycket roligare att lära sig surfa med andra än att kämpa själv med att komma ihåg hur det såg ut på det där YouTube-klippet."],[2,[[99,11055],[97,11056],[111,113]]],[2,[]],[1,[11057]],[2,[[99,11058],[107,11059],[109,11060],[111,112]]],[2,[]],[1,[]],[0,"Här kommer några tips som är bra att veta innan men ger sig ut i det stora blå."],[2,[[99,11062],[97,11063],[111,150]]],[2,[]],[1,[11064,11068]],[2,[[99,11065],[107,11066],[109,11067],[111,112]]],[2,[]],[1,[]],[0,"1) Hitta utrustningen som"],[2,[[99,11069],[107,11070],[109,11072],[111,112]]],[2,[]],[1,[11071]],[2,[[274,937]]],[0," passar dig"],[2,[[99,11074],[97,11075],[111,113]]],[2,[]],[1,[11076]],[2,[[99,11077],[107,11078],[109,11079],[111,112]]],[2,[]],[1,[]],[0,"Att hitta rätt utrustning inom surf är inte riktigt som andra sporter där man kan gå in i en affär och köpa det man tycker ser bra ut och matchar ens stil. Det går till viss del att göra när man köper våtdräkt, våtskor och handskar. Men när det kommer till själva brädan är det viktigt att man hittar en som matchar ens nivå, längd och vikt. Det finns många faktorer som spelar roll men främst är det brädans volym och längd som avgör hur brädan uppför sig."],[2,[[99,11081],[97,11082],[111,113]]],[2,[]],[1,[11083]],[2,[[99,11084],[107,11085],[109,11086],[111,112]]],[2,[]],[1,[]],[0,"Relaterade produkter som fenor, leash och boardbag är viktigt att de passar din bräda och känns bra. Så innan du köper någonting kan det vara bra att testa lite olika brädor så att man får en känsla för vilken som passar en själv. Det är inte kul att sitta i vattnet utan att fånga några vågor för att man har fel utrustning. "],[2,[[99,11088],[97,11089],[111,113]]],[2,[]],[1,[11090]],[2,[[99,11091],[107,11092],[109,11093],[111,112]]],[2,[]],[1,[]],[0,"Vanligtvis brukar man börja på en 7’6 eller 8’0 bräda. Brädorna som används på de flesta surfskolor och surfcamps för nybörjare brukar vara gjorda av en slags skummplast. De är mjukare så ingen skadas och de fångar vågor lättare."],[2,[[99,11095],[97,11096],[111,113]]],[2,[]],[1,[11097]],[2,[[99,11098],[107,11099],[109,11100],[111,112]]],[2,[]],[1,[]],[0,"Allt eftersom du utvecklas erbjuder lapoint ett stort utbud av brädor att prova. Detta är ett perfekt tillfälle att kolla vilken bräda som passar dig. Det tar ett tag innan man hittar sin egen stil. Vissa gillar att surfa snabbt, vissa gillar att glida med i ett långsammare tempo och vissa går för den eleganta longboard-stilen. Men hur som helst rekommenderas det att börja med en bräda med massa volym som matchar din längd, vikt och styrka. Detta kommer göra att du kan fånga flera vågor innan du blir trött och en större bräda är också mer förlåtande."],[2,[[14,1985]]],[2,[[14,5712]]],[1,[11104]],[2,[[99,11105],[107,11106],[109,11108],[111,112]]],[2,[]],[1,[11107]],[2,[[274,902]]],[0,"20 tips pour apprendre à surfer."],[2,[[99,11110],[107,11111],[109,11112],[111,112]]],[2,[]],[1,[]],[0," Regardes-les pour avoir une plus grande compréhension de ce qu’il faut savoir pour débuter. "],[2,[[99,11114],[97,11115],[111,121]]],[2,[]],[1,[11116,11120]],[2,[[99,11117],[107,11118],[109,2707],[111,112]]],[2,[]],[1,[11119]],[2,[[274,937]]],[2,[[99,11121],[107,11122],[109,11123],[111,112]]],[2,[]],[1,[]],[0," Quelle sorte de board devrais-tu utiliser en tant que débutant? "],[2,[[99,11125],[97,11126],[111,113]]],[2,[]],[1,[11127]],[2,[[99,11128],[107,11129],[109,11130],[111,112]]],[2,[]],[1,[]],[0,"En tant que débutant tu veux une planche avec beaucoup de volume, ça t'aidera à flotter sur l’eau et à rendre ta rame ainsi que d’attraper une vague plus facile. Les planches en mousses, appelés aussi des moussus, sont des boards parfaites à utiliser lorsque tu commences à surfer. Une planche qui fait entre 2 et 3 mètres est normalement bien pour un débutant. Quand, plus tard, tu passeras au niveau avancé à intermédiaire tu pourras passer d’une moussu à une funboard. Cependant, n’essayes pas de progresser trop rapidement. Tu dois garder une planche pour débutant tant que tu ne te sens pas prêt à passer au niveau supérieur. "],[2,[[99,11132],[97,11133],[111,113]]],[2,[]],[1,[11134]],[2,[[99,11135],[107,11136],[109,11137],[111,112]]],[2,[]],[1,[]],[0,"Les facteurs principaux à prendre en considération quand tu choisis ta board sont ton style de surf et ton niveau. Les informations de base que tu dois donner à ton prof de surf ou aux membres du surf shop sont: "],[2,[[99,11139],[97,11140],[111,1281]]],[2,[]],[1,[11141,11151,11161,11171,11181,11191]],[2,[[99,11142],[97,11143],[111,1057]]],[2,[]],[1,[11144]],[2,[[99,11145],[97,11146],[111,113]]],[2,[]],[1,[11147]],[2,[[99,11148],[107,11149],[109,11150],[111,112]]],[2,[]],[1,[]],[0,"Ta taille"],[2,[[99,11152],[97,11153],[111,1057]]],[2,[]],[1,[11154]],[2,[[99,11155],[97,11156],[111,113]]],[2,[]],[1,[11157]],[2,[[99,11158],[107,11159],[109,11160],[111,112]]],[2,[]],[1,[]],[0,"Ton poids "],[2,[[99,11162],[97,11163],[111,1057]]],[2,[]],[1,[11164]],[2,[[99,11165],[97,11166],[111,113]]],[2,[]],[1,[11167]],[2,[[99,11168],[107,11169],[109,11170],[111,112]]],[2,[]],[1,[]],[0,"Ton niveau"],[2,[[99,11172],[97,11173],[111,1057]]],[2,[]],[1,[11174]],[2,[[99,11175],[97,11176],[111,113]]],[2,[]],[1,[11177]],[2,[[99,11178],[107,11179],[109,11180],[111,112]]],[2,[]],[1,[]],[0,"Ton niveau de sport"],[2,[[99,11182],[97,11183],[111,1057]]],[2,[]],[1,[11184]],[2,[[99,11185],[97,11186],[111,113]]],[2,[]],[1,[11187]],[2,[[99,11188],[107,11189],[109,11190],[111,112]]],[2,[]],[1,[]],[0,"À quelle fréquence tu surf "],[2,[[99,11192],[97,11193],[111,1057]]],[2,[]],[1,[11194]],[2,[[99,11195],[97,11196],[111,113]]],[2,[]],[1,[11197]],[2,[[99,11198],[107,11199],[109,11200],[111,112]]],[2,[]],[1,[]],[0,"Quelle sorte de vague tu veux chopper"],[2,[[99,11202],[97,11203],[111,113]]],[2,[]],[1,[11204,11208,11216]],[2,[[99,11205],[107,11206],[109,11207],[111,112]]],[2,[]],[1,[]],[0,"Le meilleur conseil que nous pouvons te donner avant d’avoir ta planche débutant c’est de demander à un expert, ton prof ou les membres du surf shop. Encore une fois, reste humble concernant ton niveau et prends une planche qui convient à ton niveau. C’est une bonne idée que d’essayer différents boards avant de te décider laquelle tu vas acheter. Regardes notre post pour plus de conseils sur "],[2,[[99,11209],[97,11210],[111,2091]]],[2,[[2037,2355]]],[1,[11211]],[2,[[99,11212],[107,11213],[109,11215],[111,112]]],[2,[]],[1,[11214]],[2,[[274,902]]],[0,"comment choisir la planche qui correspond à ton niveau"],[2,[[99,11217],[107,11218],[109,4263],[111,112]]],[2,[]],[1,[]],[2,[[99,11220],[97,11221],[111,113]]],[2,[]],[1,[11222]],[2,[[99,11223],[107,11224],[109,11225],[111,112]]],[2,[]],[1,[]],[0,"Ça peut être tentant d’acheter un des shortboards que tu vois dans le surf shop, mais tu n’es pas encore prêt. Elles peuvent avoir l’air cools, mais elles ne contiennent pas assez de volume pour les débutants et rendront ton moment dans les vagues encore plus difficile que ce que c’est déjà. Sois patient avec ta planche débutant et tu y arriveras à temps! "],[1,[11227,11261,11287,11313]],[2,[[1,2],[61,11228],[72,11229],[112,11244],[56,218]]],[0,"**Question 2:** En combien de temps apprends-t-on à surfer? "],[2,[[61,11230],[181,182],[75,11231],[91,11239],[77,11240]]],[0,"Happy surfers carrying board on the beach"],[2,[[77,11232],[79,11233],[88,11238],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/15PniNHaShjbm9uAMx5uO1/137ac90051f805a42977948883dd3b2d/Happy_surfers_carrying_board_on_the_beach.JPG"],[2,[[81,11234],[72,11235]]],[0,769858],[2,[[84,11236],[86,11237]]],[0,3456],[0,2304],[0,"Happy surfers carrying board on the beach.JPG"],[0,"15PniNHaShjbm9uAMx5uO1"],[2,[[61,11230],[181,192],[75,11241]]],[2,[[77,11232],[79,11242],[88,11238],[56,90]]],[2,[[81,11234],[72,11243]]],[2,[[84,11236],[86,11237]]],[2,[[99,11245],[97,11246],[111,172]]],[2,[]],[1,[11247,11254]],[2,[[99,11248],[97,11249],[111,113]]],[2,[]],[1,[11250]],[2,[[99,11251],[107,11252],[109,11253],[111,112]]],[2,[]],[1,[]],[0,"En parlant de temps, en combien de temps apprends-t-on à surfer? Et bien, pour tout te dire: ça dépend. C’est probablement LA question la plus commune pour les surfeurs débutants, mais il n’y a pas de réponse claire à ça. Cela dépend de ton but. Veux-tu surfer comme Italo Ferreira ou veux-tu simplement t’amuser dans les vagues avec tes potes? Le temps que tu vas apprendre dépend de ton ambition et de ta régularité. Surf-tu régulièrement? Si tu surf une fois par semaine ou plus alors tu progresseras plus rapidement que quelqu’un qui surf moins que ça. La courbe d’apprentissage du surf est longue puisque ça en demande beaucoup et qu’il s’agit d’un sport complexe où toutes les vagues sont différentes les unes des autres. "],[2,[[99,11255],[97,11256],[111,113]]],[2,[]],[1,[11257]],[2,[[99,11258],[107,11259],[109,11260],[111,112]]],[2,[]],[1,[]],[0,"Ce n’est peut être pas la réponse que tu veux entendre, mais apprendre à surfer est le processus d’une vie. Tu peux te lever à ton premier cours de surf et chopper tes premières vagues en l’espace d’une session, mais apprendre à surfer est un processus sans fin. Mais est ce que ce n’est pas ce qui le rend amusant? Il est important d’avoir des attentes raisonnables quand tu commences et de ne pas être trop dure avec toi lorsque tu apprends, nous avons tous commencer quelque part. "],[2,[[1,2],[61,11262],[177,178],[72,11263],[112,11277],[56,218]]],[0,"**Question 3:** Quelles tailles de vagues convient à un débutant? "],[2,[[61,11264],[181,182],[75,11265],[91,11272],[77,11273]]],[0,"Drove view of surfers on the beach"],[2,[[77,11266],[79,11267],[88,11271],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1WzC514EIIwCNipZQo86Sy/6775cc0df6a16468bf837863c8a72ad1/Drove_view_of_surfers_on_the_beach.jpg"],[2,[[81,11268],[72,11269]]],[0,713663],[2,[[84,10493],[86,11270]]],[0,3070],[0,"Drove view of surfers on the beach.jpg"],[0,"1WzC514EIIwCNipZQo86Sy"],[2,[[61,11264],[181,192],[75,11274]]],[2,[[77,11266],[79,11275],[88,11271],[56,90]]],[2,[[81,11268],[72,11276]]],[2,[[84,10493],[86,11270]]],[2,[[99,11278],[97,11279],[111,172]]],[2,[]],[1,[11280]],[2,[[99,11281],[97,11282],[111,113]]],[2,[]],[1,[11283]],[2,[[99,11284],[107,11285],[109,11286],[111,112]]],[2,[]],[1,[]],[0,"Choisir la bonne taille de vague rendra le processus beaucoup plus facile et bien plus marrant que de te lancer hors de ta zone de confort avec des vagues trop grosses trop rapidement. Tu veux pouvoir surfer dans les vagues lentes de la mousse. En général, tu veux surfer les plus petites vagues possible. Les vagues qui vont au-dessus de la hauteur des genoux à la hauteur du torse sont des bonnes vagues pour commencer, ces vagues mesurent entre 40 et 60 centimètres. "],[2,[[1,2],[61,11288],[72,11289],[112,11303],[56,218]]],[0,"**Question 4:** Combien ça coûte de surfer? "],[2,[[61,11290],[181,182],[75,11291],[91,11298],[77,11299]]],[0,"Surfer in Sri Lanka level 1"],[2,[[77,11292],[79,11293],[88,11297],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4usNNW9aKTr5G8vsHBa1Ry/2c5b3b65530461c3b0552f5bde394032/Surfer_in_Sri_Lanka_level_1.jpg"],[2,[[81,11294],[72,11295]]],[0,103279],[2,[[84,11296],[86,7261]]],[0,1080],[0,"Surfer in Sri Lanka level 1.jpg"],[0,"4usNNW9aKTr5G8vsHBa1Ry"],[2,[[61,11290],[181,192],[75,11300]]],[2,[[77,11292],[79,11301],[88,11297],[56,90]]],[2,[[81,11294],[72,11302]]],[2,[[84,11296],[86,7261]]],[2,[[99,11304],[97,11305],[111,172]]],[2,[]],[1,[11306]],[2,[[99,11307],[97,11308],[111,113]]],[2,[]],[1,[11309]],[2,[[99,11310],[107,11311],[109,11312],[111,112]]],[2,[]],[1,[]],[0,"Le surf peut être un sport assez onéreux. Contrairement à la course à pied où il te faut juste une bonne paire de chaussures, le surf requiert un peu plus d’équipement. Mais une fois que tu as tout ton matériel, tu es prêt. L’océan ne demande pas d’abonnement mensuel. Tu n’as pas besoin d’avoir la board la plus chère en tant que débutant, 350€ est un prix raisonnable. Mais cela dépend aussi de tes préférences et de combien tu es prêt à dépenser pour ta planche. Si tu surfes dans un endroit un peu froid, alors tu auras aussi besoin d’une combinaison. Faire des allers-retours sur la plage te demanderas aussi d’avoir un moyen de transport à moins que tu sois assez chanceux pour vivre proche de la mer. Si tu apprends à surfer avec une école de surf, toutes ces choses te sont généralement fournies. Tu peux aussi louer ton équipement et voir ce qui fonctionne pour toi. Essayes de surfer plusieurs fois et vois si le surf est fait pour toi avant de dépenser tout ton argent dans ta nouvelle board."],[2,[[1,2],[61,11314],[177,178],[72,11315],[112,11329],[56,218]]],[0,"**Question 5:** Où peux tu apprendre à surfer? "],[2,[[61,11316],[181,182],[75,11317],[91,11324],[77,11325]]],[0,"overview-lapoint-ericeira-surfcamp"],[2,[[77,11318],[79,11319],[88,11323],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7wuPpqHeyNKBSdmVQa4b03/3bfa0d7613f9f15749269d209b568ff2/overview-lapoint-ericeira-surfcamp.jpeg"],[2,[[81,11320],[72,11321]]],[0,273105],[2,[[84,188],[86,11322]]],[0,754],[0,"overview-lapoint-ericeira-surfcamp.jpeg"],[0,"7wuPpqHeyNKBSdmVQa4b03"],[2,[[61,11316],[181,192],[75,11326]]],[2,[[77,11318],[79,11327],[88,11323],[56,90]]],[2,[[81,11320],[72,11328]]],[2,[[84,188],[86,11322]]],[2,[[99,11330],[97,11331],[111,172]]],[2,[]],[1,[11332,11339,11346]],[2,[[99,11333],[97,11334],[111,113]]],[2,[]],[1,[11335]],[2,[[99,11336],[107,11337],[109,11338],[111,112]]],[2,[]],[1,[]],[0,"Quand tu veux apprendre à surfer, le plus simple et le plus bénéfique est d’aller dans une école de surf. Peux tu apprendre à surfer par toi-même? Et bien, théoriquement ou tu peux. Mais où est l’amusement? Avoir un bon prof pour t’apprendre et être ensemble avec les autres débutants sont des bonnes manières de prendre les bonnes techniques, comprendre les prévisions et avoir le plus de fun possible. "],[2,[[99,11340],[97,11341],[111,113]]],[2,[]],[1,[11342]],[2,[[99,11343],[107,11344],[109,11345],[111,112]]],[2,[]],[1,[]],[0,"Tu peux apprendre à surfer partout dans le monde. "],[2,[[99,11347],[97,11348],[111,113]]],[2,[]],[1,[11349,11353,11360]],[2,[[99,11350],[107,11351],[109,11352],[111,112]]],[2,[]],[1,[]],[0,"Regardes "],[2,[[99,11354],[97,11355],[111,2091]]],[2,[[2037,2038]]],[1,[11356]],[2,[[99,11357],[107,11358],[109,11359],[111,112]]],[2,[]],[1,[]],[0,"nos destinations de camps de surf "],[2,[[99,11361],[107,11362],[109,11363],[111,112]]],[2,[]],[1,[]],[0,"comme Bali, le Sri Lanka et le Portugal. "],[2,[[61,5355],[181,182],[75,5356],[91,5364],[77,5365]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2024-07-04T10:30:08.097Z"],[0,"2022-04-12T12:31:40.324Z"],[0,"1PYYq4mDz8Jzz0D0VXJ2Fe"],[2,[[1,2],[61,11370],[5,11371],[7,11372],[29,11378],[72,11380],[97,11393],[173,11423],[308,14165],[310,14166],[312,14167],[1007,14168],[1010,1009],[27,14169],[1989,14170],[25,14171]]],[0,"Loue des planches de surf hautes performances dans notre camp à Ericeira, Portugal "],[0,"location-de-planches-de-surf-haute-performance"],[2,[[9,11373],[11,11374],[14,11375],[15,11371],[16,11376],[17,11377],[13,11374],[12,11374]]],[0,"leje-af-hojtydende-surfbraetter"],[0,"hochleistungs-surfboards-mieten"],[0,"rent-high-performance-surfboards"],[0,"leie-av-hoytytende-surfebrett"],[0,"hyra-hogpresterande-surfbrador"],[1,[11379]],[2,[[1,2],[32,45],[56,71]]],[2,[[61,11381],[181,182],[75,11382],[91,11388],[77,11389]]],[0,"DSC00142 (2)"],[2,[[77,11383],[79,11384],[88,11387],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/65ShigKZgB0NQLq4uvo1IJ/140756484c21426bab9fb63a636ad186/DSC00142__2___1_.jpg"],[2,[[81,11385],[72,11386]]],[0,479123],[2,[[84,2084],[86,8943]]],[0,"DSC00142 (2) (1).jpg"],[0,"65ShigKZgB0NQLq4uvo1IJ"],[2,[[61,11381],[181,192],[75,11390]]],[2,[[77,11383],[79,11391],[88,11387],[56,90]]],[2,[[81,11385],[72,11392]]],[2,[[84,2084],[86,8943]]],[2,[[99,11394],[97,11395],[111,172]]],[2,[]],[1,[11396,11404,11410,11417]],[2,[[99,11397],[97,11398],[111,113]]],[2,[]],[1,[11399]],[2,[[99,11400],[107,11401],[109,11403],[111,112]]],[2,[]],[1,[11402]],[2,[[274,937]]],[0,"Nous avons rassemblé une variété de planches de surf hautes performances adaptées aux vagues allant de la hauteur des genoux jusqu'à la tête pour les surfeurs expérimentés qui souhaitent voyager léger."],[2,[[99,11405],[97,11406],[111,113]]],[2,[]],[1,[11407]],[2,[[99,11408],[107,11409],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,11411],[97,11412],[111,113]]],[2,[]],[1,[11413]],[2,[[99,11414],[107,11415],[109,11416],[111,112]]],[2,[]],[1,[]],[0,"Tu n'as pas envie de prendre l’avion avec tes planches de surf? Loue tes planches hautes performances avec les accessoires inclus dans notre camp de surf à Ericeira pour un surf trip plus commode et plus pratique. Facile et simple! "],[2,[[99,11418],[97,11419],[111,113]]],[2,[]],[1,[11420]],[2,[[99,11421],[107,11422],[109,7117],[111,112]]],[2,[]],[1,[]],[1,[11424,11463,11606,14097,14124]],[2,[[1,2],[61,11425],[72,11426],[112,11439],[213,11462],[56,218]]],[0,"Comment louer une planche de surf"],[2,[[61,11427],[181,182],[75,11428],[91,11434],[77,11435]]],[0,"DSC00690 (1) (1)"],[2,[[77,11429],[79,11430],[88,11433],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7MZ9WZf1RG1T4QGh7qjLG/6da45c79f70032157fc1491c5c972c4d/DSC00690__1___1_.jpg"],[2,[[81,11431],[72,11432]]],[0,294089],[2,[[84,188],[86,401]]],[0,"DSC00690 (1) (1).jpg"],[0,"7MZ9WZf1RG1T4QGh7qjLG"],[2,[[61,11427],[181,192],[75,11436]]],[2,[[77,11429],[79,11437],[88,11433],[56,90]]],[2,[[81,11431],[72,11438]]],[2,[[84,188],[86,401]]],[2,[[99,11440],[97,11441],[111,172]]],[2,[]],[1,[11442]],[2,[[99,11443],[97,11444],[111,113]]],[2,[]],[1,[11445,11449,11458]],[2,[[99,11446],[107,11447],[109,11448],[111,112]]],[2,[]],[1,[]],[0,"Vérifie si la planche qui te plaît est disponible et réserve-la en nous contactant au "],[2,[[99,11450],[97,11452],[111,904]]],[2,[[895,11451]]],[0,"mailto:quintalizandro@lapointcamps.com"],[1,[11453]],[2,[[99,11454],[107,11455],[109,11457],[111,112]]],[2,[]],[1,[11456]],[2,[[274,902]]],[0,"quintalizandro@lapointcamps.com"],[2,[[99,11459],[107,11460],[109,11461],[111,112]]],[2,[]],[1,[]],[0,". "],[1,[215]],[2,[[1,2],[61,11464],[177,178],[72,11465],[112,11479],[213,11605],[56,218]]],[0,"Nos tarifs"],[2,[[61,11466],[181,182],[75,11467],[91,11474],[77,11475]]],[0,"andre-surf-screenshot-2 (1) (1)"],[2,[[77,11468],[79,11469],[88,11473],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6rwUqdqEscL3vCkkJ5tY6o/140035d6b197b317acd88ec7b201cedb/andre-surf-screenshot-2__1___1_.jpg"],[2,[[81,11470],[72,11471]]],[0,296062],[2,[[84,188],[86,11472]]],[0,667],[0,"andre-surf-screenshot-2 (1) (1).jpg"],[0,"6rwUqdqEscL3vCkkJ5tY6o"],[2,[[61,11466],[181,192],[75,11476]]],[2,[[77,11468],[79,11477],[88,11473],[56,90]]],[2,[[81,11470],[72,11478]]],[2,[[84,188],[86,11472]]],[2,[[99,11480],[97,11481],[111,172]]],[2,[]],[1,[11482,11489,11495,11503,11586,11592,11599]],[2,[[99,11483],[97,11484],[111,113]]],[2,[]],[1,[11485]],[2,[[99,11486],[107,11487],[109,11488],[111,112]]],[2,[]],[1,[]],[0,"Curieux de connaître le coût? Qu'il s'agisse d'une escapade de surf d'une journée, d'un week-end à Ericeira ou d'une aventure prolongée, nous avons ce qu'il te faut. Découvre nos tarifs de location ci-dessous."],[2,[[99,11490],[97,11491],[111,113]]],[2,[]],[1,[11492]],[2,[[99,11493],[107,11494],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,11496],[97,11497],[111,113]]],[2,[]],[1,[11498]],[2,[[99,11499],[107,11500],[109,11502],[111,112]]],[2,[]],[1,[11501]],[2,[[274,937]]],[0,"Tarifs de location :"],[2,[[99,11504],[97,11505],[111,1281]]],[2,[]],[1,[11506,11516,11526,11536,11546,11556,11566,11576]],[2,[[99,11507],[97,11508],[111,1057]]],[2,[]],[1,[11509]],[2,[[99,11510],[97,11511],[111,113]]],[2,[]],[1,[11512]],[2,[[99,11513],[107,11514],[109,11515],[111,112]]],[2,[]],[1,[]],[0,"1 journée 35 euros"],[2,[[99,11517],[97,11518],[111,1057]]],[2,[]],[1,[11519]],[2,[[99,11520],[97,11521],[111,113]]],[2,[]],[1,[11522]],[2,[[99,11523],[107,11524],[109,11525],[111,112]]],[2,[]],[1,[]],[0,"2 jours 65 euros"],[2,[[99,11527],[97,11528],[111,1057]]],[2,[]],[1,[11529]],[2,[[99,11530],[97,11531],[111,113]]],[2,[]],[1,[11532]],[2,[[99,11533],[107,11534],[109,11535],[111,112]]],[2,[]],[1,[]],[0,"3 jours 90 euros"],[2,[[99,11537],[97,11538],[111,1057]]],[2,[]],[1,[11539]],[2,[[99,11540],[97,11541],[111,113]]],[2,[]],[1,[11542]],[2,[[99,11543],[107,11544],[109,11545],[111,112]]],[2,[]],[1,[]],[0,"4 jours 110 euros"],[2,[[99,11547],[97,11548],[111,1057]]],[2,[]],[1,[11549]],[2,[[99,11550],[97,11551],[111,113]]],[2,[]],[1,[11552]],[2,[[99,11553],[107,11554],[109,11555],[111,112]]],[2,[]],[1,[]],[0,"5 jours 135 euros"],[2,[[99,11557],[97,11558],[111,1057]]],[2,[]],[1,[11559]],[2,[[99,11560],[97,11561],[111,113]]],[2,[]],[1,[11562]],[2,[[99,11563],[107,11564],[109,11565],[111,112]]],[2,[]],[1,[]],[0,"6 jours 155 euros"],[2,[[99,11567],[97,11568],[111,1057]]],[2,[]],[1,[11569]],[2,[[99,11570],[97,11571],[111,113]]],[2,[]],[1,[11572]],[2,[[99,11573],[107,11574],[109,11575],[111,112]]],[2,[]],[1,[]],[0,"7 jours 175 euros"],[2,[[99,11577],[97,11578],[111,1057]]],[2,[]],[1,[11579]],[2,[[99,11580],[97,11581],[111,113]]],[2,[]],[1,[11582]],[2,[[99,11583],[107,11584],[109,11585],[111,112]]],[2,[]],[1,[]],[0,"15 euros supplémentaires par jour si plus de 7 jours"],[2,[[99,11587],[97,11588],[111,113]]],[2,[]],[1,[11589]],[2,[[99,11590],[107,11591],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,11593],[97,11594],[111,113]]],[2,[]],[1,[11595]],[2,[[99,11596],[107,11597],[109,11598],[111,112]]],[2,[]],[1,[]],[0,"La planche de surf est livrée avec une housse/chaussette, un leash et des dérives. "],[2,[[99,11600],[97,11601],[111,113]]],[2,[]],[1,[11602]],[2,[[99,11603],[107,11604],[109,7117],[111,112]]],[2,[]],[1,[]],[1,[215]],[2,[[1,2],[220,11607],[248,11608],[61,11609],[291,11610],[252,11611],[743,21],[56,745]]],[0,"SURFBOARDS TO RENT"],[0,"PLANCHES DE SURF À LOUER"],[0,"Catalogue de planches de surf"],[0,"Choisis ta planche de surf préférée parmi notre gamme de planches hautes performances adaptées aux surfeurs intermédiaires à avancés. Avec des options telles que les séries TORQ PG-R et Summer Fish, chaque planche est conçue pour maximiser le temps passé dans notre terrain de jeu préféré. \n\nDe plus, tu peux jouer et échanger des planches au cours de la semaine (si nous avons des disponibilités sur les autres planches en question).\n"],[1,[11612,11705,11772,11812,11870,11931,11987,12067,12230,12388,12543,12695,12853,13015,13145,13287,13444,13605,13765,13927]],[2,[[1,2],[220,11613],[359,11614],[248,11629],[61,11630],[742,182],[11631,11632],[11690,11691],[56,391]]],[0,"TORQ PG-R ACT Squash 5’6 x 20 1/2” x 2 3/8” - 30.6 ltr (rail orange)"],[2,[[61,11615],[181,182],[75,11616],[91,11624],[77,11625]]],[0,"Gradient board"],[2,[[77,11617],[79,11618],[88,11623],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/71biyb79x6XKTpJ0RUWejJ/25aaf059a2a41618bb5ea4983fe6e278/Group_1__1_.png"],[2,[[81,11619],[72,11620]]],[0,142259],[2,[[84,11621],[86,11622]]],[0,593],[0,581],[0,"Group 1 (1).png"],[0,"71biyb79x6XKTpJ0RUWejJ"],[2,[[61,11615],[181,192],[75,11626]]],[2,[[77,11617],[79,11627],[88,11623],[56,418]]],[2,[[81,11619],[72,11628]]],[2,[[84,11621],[86,11622]]],[0,"TORQ PG-R ACT"],[0,"Squash 5’6 x 20 1/2” x 2 3/8” - 30.6 ltr (rail orange)"],[0,"modalText"],[2,[[99,11633],[97,11634],[111,172]]],[2,[]],[1,[11635,11641,11648,11654,11662,11669,11677,11684]],[2,[[99,11636],[97,11637],[111,150]]],[2,[]],[1,[11638]],[2,[[99,11639],[107,11640],[109,11613],[111,112]]],[2,[]],[1,[]],[2,[[99,11642],[97,11643],[111,113]]],[2,[]],[1,[11644]],[2,[[99,11645],[107,11646],[109,11647],[111,112]]],[2,[]],[1,[]],[0,"\nConvient aux surfeurs intermédiaires à avancés"],[2,[[99,11649],[97,11650],[111,113]]],[2,[]],[1,[11651]],[2,[[99,11652],[107,11653],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,11655],[97,11656],[111,113]]],[2,[]],[1,[11657]],[2,[[99,11658],[107,11659],[109,11661],[111,112]]],[2,[]],[1,[11660]],[2,[[274,977]]],[0,"quantité: 1"],[2,[[99,11663],[97,11664],[111,113]]],[2,[]],[1,[11665]],[2,[[99,11666],[107,11667],[109,192],[111,112]]],[2,[]],[1,[11668]],[2,[[274,977]]],[2,[[99,11670],[97,11671],[111,113]]],[2,[]],[1,[11672]],[2,[[99,11673],[107,11674],[109,11676],[111,112]]],[2,[]],[1,[11675]],[2,[[274,937]]],[0,"Description de la planche:"],[2,[[99,11678],[97,11679],[111,113]]],[2,[]],[1,[11680]],[2,[[99,11681],[107,11682],[109,11683],[111,112]]],[2,[]],[1,[]],[0,"La PG-R est la planche la plus importante à avoir dans son quiver. C’est la planche sur laquelle tu surfes 80 % du temps dans des vagues moins que stellaires, elle doit donc être excellente. Le PG-R est conçu pour gérer le surf moyen au quotidien. Elle est rapide, facile à pagayer et à ramasser, destiné à être notre Performance Groveller – capable de glisser sur les plats mais aussi capable dans les sections critiques. "],[2,[[99,11685],[97,11686],[111,113]]],[2,[]],[1,[11687]],[2,[[99,11688],[107,11689],[109,7117],[111,112]]],[2,[]],[1,[]],[0,"modalImage"],[2,[[61,11613],[181,182],[75,11692],[91,11700],[77,11701]]],[2,[[77,11693],[79,11694],[88,11699],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3EeqGjGEtvCNSyCDM4dlEF/3af0afad4073588eb0b602549279d49c/Screenshot_2024-05-15_at_13.34.24.png"],[2,[[81,11695],[72,11696]]],[0,744188],[2,[[84,11697],[86,11698]]],[0,1186],[0,1162],[0,"Screenshot 2024-05-15 at 13.34.24.png"],[0,"3EeqGjGEtvCNSyCDM4dlEF"],[2,[[61,11613],[181,192],[75,11702]]],[2,[[77,11693],[79,11703],[88,11699],[56,418]]],[2,[[81,11695],[72,11704]]],[2,[[84,11697],[86,11698]]],[2,[[1,2],[220,11706],[359,11707],[248,11721],[61,11722],[11631,11723],[11690,11759],[56,391]]],[0,"TORQ PG-R TEC Squash 5’8 x 20 5/8” x 2 3/8” - 32.2 ltr"],[2,[[61,11708],[181,182],[75,11709],[91,11716],[77,11717]]],[0,"Gradient - White board"],[2,[[77,11710],[79,11711],[88,11715],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2wo2gtS2ZqxYEGQLB9nhaZ/f9b31c76185db2b7595fbe9f6896ff26/Group_2.png"],[2,[[81,11712],[72,11713]]],[0,60113],[2,[[84,11714],[86,11622]]],[0,706],[0,"Group 2.png"],[0,"2wo2gtS2ZqxYEGQLB9nhaZ"],[2,[[61,11708],[181,192],[75,11718]]],[2,[[77,11710],[79,11719],[88,11715],[56,418]]],[2,[[81,11712],[72,11720]]],[2,[[84,11714],[86,11622]]],[0,"TORQ PG-R TEC"],[0,"5’8 x 20 5/8” x 2 3/8” - 32.2 ltr"],[2,[[99,11724],[97,11725],[111,172]]],[2,[]],[1,[11726,11732,11738,11745]],[2,[[99,11727],[97,11728],[111,6470]]],[2,[]],[1,[11729]],[2,[[99,11730],[107,11731],[109,11706],[111,112]]],[2,[]],[1,[]],[2,[[99,11733],[97,11734],[111,113]]],[2,[]],[1,[11735]],[2,[[99,11736],[107,11737],[109,11647],[111,112]]],[2,[]],[1,[]],[2,[[99,11739],[97,11740],[111,113]]],[2,[]],[1,[11741]],[2,[[99,11742],[107,11743],[109,11661],[111,112]]],[2,[]],[1,[11744]],[2,[[274,937]]],[2,[[99,11746],[97,11747],[111,113]]],[2,[]],[1,[11748,11751,11756]],[2,[[99,11749],[107,11750],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,11752],[107,11753],[109,11755],[111,112]]],[2,[]],[1,[11754]],[2,[[274,937]]],[0,"Description de la planche:\n"],[2,[[99,11757],[107,11758],[109,11683],[111,112]]],[2,[]],[1,[]],[2,[[61,11706],[181,182],[75,11760],[91,11767],[77,11768]]],[2,[[77,11761],[79,11762],[88,11766],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3bWiQHbZEAHSyid26Bu9KP/a15beaa89168f329983c2766207be0a1/Screenshot_2024-05-15_at_13.52.52.png"],[2,[[81,11763],[72,11764]]],[0,307198],[2,[[84,11765],[86,11698]]],[0,1412],[0,"Screenshot 2024-05-15 at 13.52.52.png"],[0,"3bWiQHbZEAHSyid26Bu9KP"],[2,[[61,11706],[181,192],[75,11769]]],[2,[[77,11761],[79,11770],[88,11766],[56,418]]],[2,[[81,11763],[72,11771]]],[2,[[84,11765],[86,11698]]],[2,[[1,2],[220,11773],[359,11774],[248,11721],[61,11775],[11631,11776],[56,391]]],[0,"TORQ PG-R TEC 5’10 x 21” x 2 1/2” - 35.3 ltr"],[2,[[61,11708],[181,182],[75,11709],[91,11716],[77,11717]]],[0,"5’10 x 21” x 2 1/2” - 35.3 ltr"],[2,[[99,11777],[97,11778],[111,172]]],[2,[]],[1,[11779,11785,11792,11799]],[2,[[99,11780],[97,11781],[111,6470]]],[2,[]],[1,[11782]],[2,[[99,11783],[107,11784],[109,11773],[111,112]]],[2,[]],[1,[]],[2,[[99,11786],[97,11787],[111,113]]],[2,[]],[1,[11788]],[2,[[99,11789],[107,11790],[109,11791],[111,112]]],[2,[]],[1,[]],[0,"Convient aux surfeurs intermédiaires à avancés"],[2,[[99,11793],[97,11794],[111,113]]],[2,[]],[1,[11795]],[2,[[99,11796],[107,11797],[109,11661],[111,112]]],[2,[]],[1,[11798]],[2,[[274,937]]],[2,[[99,11800],[97,11801],[111,113]]],[2,[]],[1,[11802,11805,11809]],[2,[[99,11803],[107,11804],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,11806],[107,11807],[109,11755],[111,112]]],[2,[]],[1,[11808]],[2,[[274,937]]],[2,[[99,11810],[107,11811],[109,11683],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,11813],[359,11814],[248,11815],[61,11816],[11631,11817],[11690,11869],[56,391]]],[0,"TORQ Summer Fish TEC 5’6 x 20 3/4” x 2 3/8” - 31 ltr"],[2,[[61,11708],[181,182],[75,11709],[91,11716],[77,11717]]],[0,"TORQ Summer Fish TEC"],[0,"5’6 x 20 3/4” x 2 3/8” - 31 ltr"],[2,[[99,11818],[97,11819],[111,172]]],[2,[]],[1,[11820,11826,11832,11839,11849,11856,11863]],[2,[[99,11821],[97,11822],[111,6470]]],[2,[]],[1,[11823]],[2,[[99,11824],[107,11825],[109,11813],[111,112]]],[2,[]],[1,[]],[2,[[99,11827],[97,11828],[111,113]]],[2,[]],[1,[11829]],[2,[[99,11830],[107,11831],[109,11647],[111,112]]],[2,[]],[1,[]],[2,[[99,11833],[97,11834],[111,113]]],[2,[]],[1,[11835]],[2,[[99,11836],[107,11837],[109,11661],[111,112]]],[2,[]],[1,[11838]],[2,[[274,937]]],[2,[[99,11840],[97,11841],[111,113]]],[2,[]],[1,[11842,11845]],[2,[[99,11843],[107,11844],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,11846],[107,11847],[109,11676],[111,112]]],[2,[]],[1,[11848]],[2,[[274,937]]],[2,[[99,11850],[97,11851],[111,113]]],[2,[]],[1,[11852]],[2,[[99,11853],[107,11854],[109,11855],[111,112]]],[2,[]],[1,[]],[0,"Notre Summer Fish est court et large avec un volume caché; pagayer est si facile qu’on a l’impression de tricher. Elle a une queue d'hirondelle tirée qui ajoute de la vivacité et de la réactivité par rapport à un fish traditionnel avec queue large. Les petites vagues estivales deviennent un terrain de jeu de rampes et de petites pockets de puissance qui se connectent via des flats et des sections de bowl amusantes. Cela t’ouvre les yeux sur un tout nouveau skate park au line up."],[2,[[99,11857],[97,11858],[111,113]]],[2,[]],[1,[11859]],[2,[[99,11860],[107,11861],[109,11862],[111,112]]],[2,[]],[1,[]],[0,"C’est une planche tellement polyvalente – petites vagues, journées onshore, premier shortboard, passage au longboard. Peu importe, c’est la planche qui confirme le vieil adage: le mauvais surf n’existe pas"],[2,[[99,11864],[97,11865],[111,113]]],[2,[]],[1,[11866]],[2,[[99,11867],[107,11868],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[61,11706],[181,182],[75,11760],[91,11767],[77,11768]]],[2,[[1,2],[220,11871],[359,11872],[248,11815],[61,11873],[11631,11874],[11690,11930],[56,391]]],[0,"TORQ Summer Fish TEC 5’8 x 21 1/4” x 2 1/2” - 34.4 ltr"],[2,[[61,11708],[181,182],[75,11709],[91,11716],[77,11717]]],[0,"5’8 x 21 1/4” x 2 1/2” - 34.4 ltr"],[2,[[99,11875],[97,11876],[111,172]]],[2,[]],[1,[11877,11883,11889,11899,11905,11912,11918,11924]],[2,[[99,11878],[97,11879],[111,6470]]],[2,[]],[1,[11880]],[2,[[99,11881],[107,11882],[109,11871],[111,112]]],[2,[]],[1,[]],[2,[[99,11884],[97,11885],[111,113]]],[2,[]],[1,[11886]],[2,[[99,11887],[107,11888],[109,11647],[111,112]]],[2,[]],[1,[]],[2,[[99,11890],[97,11891],[111,113]]],[2,[]],[1,[11892,11895]],[2,[[99,11893],[107,11894],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,11896],[107,11897],[109,11661],[111,112]]],[2,[]],[1,[11898]],[2,[[274,937]]],[2,[[99,11900],[97,11901],[111,113]]],[2,[]],[1,[11902]],[2,[[99,11903],[107,11904],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,11906],[97,11907],[111,113]]],[2,[]],[1,[11908]],[2,[[99,11909],[107,11910],[109,11676],[111,112]]],[2,[]],[1,[11911]],[2,[[274,937]]],[2,[[99,11913],[97,11914],[111,113]]],[2,[]],[1,[11915]],[2,[[99,11916],[107,11917],[109,11855],[111,112]]],[2,[]],[1,[]],[2,[[99,11919],[97,11920],[111,113]]],[2,[]],[1,[11921]],[2,[[99,11922],[107,11923],[109,11862],[111,112]]],[2,[]],[1,[]],[2,[[99,11925],[97,11926],[111,113]]],[2,[]],[1,[11927]],[2,[[99,11928],[107,11929],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[61,11706],[181,182],[75,11760],[91,11767],[77,11768]]],[2,[[1,2],[220,11932],[359,11933],[248,11815],[61,11934],[11631,11935],[11690,11986],[56,391]]],[0,"TORQ Summer Fish TEC 5’10 x 21 3/4” x 2 5/8” - 38 ltr"],[2,[[61,11708],[181,182],[75,11709],[91,11716],[77,11717]]],[0,"5’10 x 21 3/4” x 2 5/8” - 38 ltr"],[2,[[99,11936],[97,11937],[111,172]]],[2,[]],[1,[11938,11944,11950,11958,11968,11974,11980]],[2,[[99,11939],[97,11940],[111,6470]]],[2,[]],[1,[11941]],[2,[[99,11942],[107,11943],[109,11932],[111,112]]],[2,[]],[1,[]],[2,[[99,11945],[97,11946],[111,113]]],[2,[]],[1,[11947]],[2,[[99,11948],[107,11949],[109,11647],[111,112]]],[2,[]],[1,[]],[2,[[99,11951],[97,11952],[111,113]]],[2,[]],[1,[11953]],[2,[[99,11954],[107,11955],[109,11957],[111,112]]],[2,[]],[1,[11956]],[2,[[274,937]]],[0,"quantité: 1 "],[2,[[99,11959],[97,11960],[111,113]]],[2,[]],[1,[11961,11964]],[2,[[99,11962],[107,11963],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,11965],[107,11966],[109,11676],[111,112]]],[2,[]],[1,[11967]],[2,[[274,937]]],[2,[[99,11969],[97,11970],[111,113]]],[2,[]],[1,[11971]],[2,[[99,11972],[107,11973],[109,11855],[111,112]]],[2,[]],[1,[]],[2,[[99,11975],[97,11976],[111,113]]],[2,[]],[1,[11977]],[2,[[99,11978],[107,11979],[109,11862],[111,112]]],[2,[]],[1,[]],[2,[[99,11981],[97,11982],[111,113]]],[2,[]],[1,[11983]],[2,[[99,11984],[107,11985],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[61,11706],[181,182],[75,11760],[91,11767],[77,11768]]],[2,[[1,2],[220,11988],[359,11989],[248,12004],[61,12005],[11631,12006],[11690,12052],[56,391]]],[0,"TORQ Epoxy TET Longboard 8’0 x 22” x 3” - 60 ltr"],[2,[[61,11990],[181,182],[75,11991],[91,11999],[77,12000]]],[0,"Gradient - longboard"],[2,[[77,11992],[79,11993],[88,11998],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2OnVBDvvldAV7uGAyp6QnZ/bdfd839bc08dc48a56aa6ca9a957829f/Group_3.png"],[2,[[81,11994],[72,11995]]],[0,73546],[2,[[84,11996],[86,11997]]],[0,560],[0,583],[0,"Group 3.png"],[0,"2OnVBDvvldAV7uGAyp6QnZ"],[2,[[61,11990],[181,192],[75,12001]]],[2,[[77,11992],[79,12002],[88,11998],[56,418]]],[2,[[81,11994],[72,12003]]],[2,[[84,11996],[86,11997]]],[0,"TORQ Epoxy TET Longboard"],[0,"8’0 x 22” x 3” - 60 ltr"],[2,[[99,12007],[97,12008],[111,172]]],[2,[]],[1,[12009,12015,12025,12032,12039,12046]],[2,[[99,12010],[97,12011],[111,6470]]],[2,[]],[1,[12012]],[2,[[99,12013],[107,12014],[109,11988],[111,112]]],[2,[]],[1,[]],[2,[[99,12016],[97,12017],[111,113]]],[2,[]],[1,[12018,12021]],[2,[[99,12019],[107,12020],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,12022],[107,12023],[109,11661],[111,112]]],[2,[]],[1,[12024]],[2,[[274,937]]],[2,[[99,12026],[97,12027],[111,113]]],[2,[]],[1,[12028]],[2,[[99,12029],[107,12030],[109,192],[111,112]]],[2,[]],[1,[12031]],[2,[[274,937]]],[2,[[99,12033],[97,12034],[111,113]]],[2,[]],[1,[12035]],[2,[[99,12036],[107,12037],[109,11676],[111,112]]],[2,[]],[1,[12038]],[2,[[274,937]]],[2,[[99,12040],[97,12041],[111,113]]],[2,[]],[1,[12042]],[2,[[99,12043],[107,12044],[109,12045],[111,112]]],[2,[]],[1,[]],[0,"8’0, 8’6, 9’0 – ce sont des longboards super polyvalentes et conviviales. Avec un rocker d'entrée moyen et un outline complet, tu trouveras une planche qui glisse dans les petites choses et qui peut être ridée depuis le nose. Les surfeurs progressifs trouveront une section médiane rapide, un tail légèrement tiré, avec suffisamment de relâchement pour garder la planche rapide et lâche. Le 8’0 a une configuration de propulseur pour une sensation plus funboard, les 8’6 et 9’0 sont des configurations de longboard standard 2+1."],[2,[[99,12047],[97,12048],[111,113]]],[2,[]],[1,[12049]],[2,[[99,12050],[107,12051],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[61,12053],[181,182],[75,12054],[91,12062],[77,12063]]],[0,"TORQ Epoxy TET Longboard 8’0 x 22” x 3” - 60 ltr Quantity: 1"],[2,[[77,12055],[79,12056],[88,12061],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/73571skEaftqXWCxKBxi1M/7a1721c9660ec99bc17f490d42dbcfb2/Screenshot_2024-05-15_at_13.52.37.png"],[2,[[81,12057],[72,12058]]],[0,436735],[2,[[84,12059],[86,12060]]],[0,1558],[0,1166],[0,"Screenshot 2024-05-15 at 13.52.37.png"],[0,"73571skEaftqXWCxKBxi1M"],[2,[[61,12053],[181,192],[75,12064]]],[2,[[77,12055],[79,12065],[88,12061],[56,418]]],[2,[[81,12057],[72,12066]]],[2,[[84,12059],[86,12060]]],[2,[[1,2],[220,12068],[359,12069],[248,12082],[61,12083],[11631,12084],[11690,12229],[56,391]]],[0,"MAR Surfboard 5’8 Hook"],[2,[[61,12070],[181,182],[75,12071],[91,12077],[77,12078]]],[0,"Ericeira-board-rental-MAR-Surfboard-5’8-Hook"],[2,[[77,12072],[79,12073],[88,12076],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/Cx8QbvakVviHYq6PQ0STM/d754f5f85d0aa85e01def73bf8ae0839/Ericeira-board-rental-MAR-Surfboard-5_8-Hook.jpg"],[2,[[81,12074],[72,12075]]],[0,137065],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-MAR-Surfboard-5’8-Hook.jpg"],[0,"Cx8QbvakVviHYq6PQ0STM"],[2,[[61,12070],[181,192],[75,12079]]],[2,[[77,12072],[79,12080],[88,12076],[56,90]]],[2,[[81,12074],[72,12081]]],[2,[[84,1675],[86,11296]]],[0,"MAR Surfboard"],[0,"5’8 Hook"],[2,[[111,172],[99,12085],[97,12086]]],[2,[]],[1,[12087,12093,12101,12108,12115,12123,12129,12222]],[2,[[111,150],[99,12088],[97,12089]]],[2,[]],[1,[12090]],[2,[[111,112],[109,12068],[107,12091],[99,12092]]],[1,[]],[2,[]],[2,[[111,113],[99,12094],[97,12095]]],[2,[]],[1,[12096]],[2,[[111,112],[109,12097],[107,12098],[99,12100]]],[0,"Quantity: 1"],[1,[12099]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12102],[97,12103]]],[2,[]],[1,[12104]],[2,[[111,112],[109,192],[107,12105],[99,12107]]],[1,[12106]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12109],[97,12110]]],[2,[]],[1,[12111]],[2,[[111,112],[109,192],[107,12112],[99,12114]]],[1,[12113]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12116],[97,12117]]],[2,[]],[1,[12118]],[2,[[111,112],[109,12119],[107,12120],[99,12122]]],[0,"Board description:"],[1,[12121]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12124],[97,12125]]],[2,[]],[1,[12126]],[2,[[111,112],[109,192],[107,12127],[99,12128]]],[1,[]],[2,[]],[2,[[111,1281],[99,12130],[97,12131]]],[2,[]],[1,[12132,12147,12162,12177,12192,12207]],[2,[[111,1057],[99,12133],[97,12134]]],[2,[]],[1,[12135]],[2,[[111,113],[99,12136],[97,12137]]],[2,[]],[1,[12138,12143]],[2,[[111,112],[109,12139],[107,12140],[99,12142]]],[0,"Length: "],[1,[12141]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12144],[107,12145],[99,12146]]],[0,"5’8\""],[1,[]],[2,[]],[2,[[111,1057],[99,12148],[97,12149]]],[2,[]],[1,[12150]],[2,[[111,113],[99,12151],[97,12152]]],[2,[]],[1,[12153,12158]],[2,[[111,112],[109,12154],[107,12155],[99,12157]]],[0,"Thickness: "],[1,[12156]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12159],[107,12160],[99,12161]]],[0,"2.62\""],[1,[]],[2,[]],[2,[[111,1057],[99,12163],[97,12164]]],[2,[]],[1,[12165]],[2,[[111,113],[99,12166],[97,12167]]],[2,[]],[1,[12168,12173]],[2,[[111,112],[109,12169],[107,12170],[99,12172]]],[0,"Width: "],[1,[12171]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12174],[107,12175],[99,12176]]],[0,"21.25\""],[1,[]],[2,[]],[2,[[111,1057],[99,12178],[97,12179]]],[2,[]],[1,[12180]],[2,[[111,113],[99,12181],[97,12182]]],[2,[]],[1,[12183,12188]],[2,[[111,112],[109,12184],[107,12185],[99,12187]]],[0,"Volume: "],[1,[12186]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12189],[107,12190],[99,12191]]],[0,"36.06L"],[1,[]],[2,[]],[2,[[111,1057],[99,12193],[97,12194]]],[2,[]],[1,[12195]],[2,[[111,113],[99,12196],[97,12197]]],[2,[]],[1,[12198,12203]],[2,[[111,112],[109,12199],[107,12200],[99,12202]]],[0,"Fin System: "],[1,[12201]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12204],[107,12205],[99,12206]]],[0,"FCS II"],[1,[]],[2,[]],[2,[[111,1057],[99,12208],[97,12209]]],[2,[]],[1,[12210]],[2,[[111,113],[99,12211],[97,12212]]],[2,[]],[1,[12213,12218]],[2,[[111,112],[109,12214],[107,12215],[99,12217]]],[0,"Tail: "],[1,[12216]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12219],[107,12220],[99,12221]]],[0,"Round Tail"],[1,[]],[2,[]],[2,[[111,113],[99,12223],[97,12224]]],[2,[]],[1,[12225]],[2,[[111,112],[109,12226],[107,12227],[99,12228]]],[0,"Ready to shred? The MAR 5’8 Hook is your go-to for zipping through waves with style. Perfect for riders who want to hook into any wave and ride it out with flair."],[1,[]],[2,[]],[2,[[61,12070],[181,182],[75,12071],[91,12077],[77,12078]]],[2,[[1,2],[220,12231],[359,12232],[248,12082],[61,12245],[11631,12246],[11690,12387],[56,391]]],[0,"MAR Surfboard 6’1 Parrot II LCT"],[2,[[61,12233],[181,182],[75,12234],[91,12240],[77,12241]]],[0,"Ericeira-board-rental-MAR-Surfboard-6’1-Parrot-II-LCT"],[2,[[77,12235],[79,12236],[88,12239],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/oLqQn77oPrQIcZWlRcmBS/58d19bb5f8cfbe1e6fcb55d98cc6aa0e/Ericeira-board-rental-MAR-Surfboard-6_1-Parrot-II-LCT.jpg"],[2,[[81,12237],[72,12238]]],[0,122818],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-MAR-Surfboard-6’1-Parrot-II-LCT.jpg"],[0,"oLqQn77oPrQIcZWlRcmBS"],[2,[[61,12233],[181,192],[75,12242]]],[2,[[77,12235],[79,12243],[88,12239],[56,90]]],[2,[[81,12237],[72,12244]]],[2,[[84,1675],[86,11296]]],[0,"6’1 Parrot II LCT"],[2,[[111,172],[99,12247],[97,12248]]],[2,[]],[1,[12249,12255,12262,12269,12276,12283,12289,12380]],[2,[[111,150],[99,12250],[97,12251]]],[2,[]],[1,[12252]],[2,[[111,112],[109,12231],[107,12253],[99,12254]]],[1,[]],[2,[]],[2,[[111,113],[99,12256],[97,12257]]],[2,[]],[1,[12258]],[2,[[111,112],[109,12097],[107,12259],[99,12261]]],[1,[12260]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12263],[97,12264]]],[2,[]],[1,[12265]],[2,[[111,112],[109,192],[107,12266],[99,12268]]],[1,[12267]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12270],[97,12271]]],[2,[]],[1,[12272]],[2,[[111,112],[109,192],[107,12273],[99,12275]]],[1,[12274]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12277],[97,12278]]],[2,[]],[1,[12279]],[2,[[111,112],[109,12119],[107,12280],[99,12282]]],[1,[12281]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12284],[97,12285]]],[2,[]],[1,[12286]],[2,[[111,112],[109,192],[107,12287],[99,12288]]],[1,[]],[2,[]],[2,[[111,1281],[99,12290],[97,12291]]],[2,[]],[1,[12292,12306,12321,12336,12351,12366]],[2,[[111,1057],[99,12293],[97,12294]]],[2,[]],[1,[12295]],[2,[[111,113],[99,12296],[97,12297]]],[2,[]],[1,[12298,12302]],[2,[[111,112],[109,12139],[107,12299],[99,12301]]],[1,[12300]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12303],[107,12304],[99,12305]]],[0,"6’1\""],[1,[]],[2,[]],[2,[[111,1057],[99,12307],[97,12308]]],[2,[]],[1,[12309]],[2,[[111,113],[99,12310],[97,12311]]],[2,[]],[1,[12312,12317]],[2,[[111,112],[109,12313],[107,12314],[99,12316]]],[0,"Thickness:"],[1,[12315]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12318],[107,12319],[99,12320]]],[0," 2.63\""],[1,[]],[2,[]],[2,[[111,1057],[99,12322],[97,12323]]],[2,[]],[1,[12324]],[2,[[111,113],[99,12325],[97,12326]]],[2,[]],[1,[12327,12332]],[2,[[111,112],[109,12328],[107,12329],[99,12331]]],[0,"Width:"],[1,[12330]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12333],[107,12334],[99,12335]]],[0," 20.38\""],[1,[]],[2,[]],[2,[[111,1057],[99,12337],[97,12338]]],[2,[]],[1,[12339]],[2,[[111,113],[99,12340],[97,12341]]],[2,[]],[1,[12342,12347]],[2,[[111,112],[109,12343],[107,12344],[99,12346]]],[0,"Volume:"],[1,[12345]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12348],[107,12349],[99,12350]]],[0," 35.26L"],[1,[]],[2,[]],[2,[[111,1057],[99,12352],[97,12353]]],[2,[]],[1,[12354]],[2,[[111,113],[99,12355],[97,12356]]],[2,[]],[1,[12357,12362]],[2,[[111,112],[109,12358],[107,12359],[99,12361]]],[0,"Fin System:"],[1,[12360]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12363],[107,12364],[99,12365]]],[0," FCS II"],[1,[]],[2,[]],[2,[[111,1057],[99,12367],[97,12368]]],[2,[]],[1,[12369]],[2,[[111,113],[99,12370],[97,12371]]],[2,[]],[1,[12372,12376]],[2,[[111,112],[109,12214],[107,12373],[99,12375]]],[1,[12374]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12377],[107,12378],[99,12379]]],[0,"Swallow Tail"],[1,[]],[2,[]],[2,[[111,113],[99,12381],[97,12382]]],[2,[]],[1,[12383]],[2,[[111,112],[109,12384],[107,12385],[99,12386]]],[0,"Fly through the waves with the Parrot II! This board is light, quick, and perfect for smooth, fast rides. Ideal for surfers who love a bit of speed and flair."],[1,[]],[2,[]],[2,[[61,12233],[181,182],[75,12234],[91,12240],[77,12241]]],[2,[[1,2],[220,12389],[359,12390],[248,12082],[61,12403],[11631,12404],[11690,12542],[56,391]]],[0,"MAR Surfboard 6’0 The 4 LCT"],[2,[[61,12391],[181,182],[75,12392],[91,12398],[77,12399]]],[0,"Ericeira-board-rental-MAR-Surfboard-6’0-The-4-LCT"],[2,[[77,12393],[79,12394],[88,12397],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/nQgcdSi4gvL11W7Z7vIuO/8d83003bb2f520306c0e2fa42b3bb064/Ericeira-board-rental-MAR-Surfboard-6_0-The-4-LCT.jpg"],[2,[[81,12395],[72,12396]]],[0,133983],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-MAR-Surfboard-6’0-The-4-LCT.jpg"],[0,"nQgcdSi4gvL11W7Z7vIuO"],[2,[[61,12391],[181,192],[75,12400]]],[2,[[77,12393],[79,12401],[88,12397],[56,90]]],[2,[[81,12395],[72,12402]]],[2,[[84,1675],[86,11296]]],[0,"6’0 The 4 LCT"],[2,[[99,12405],[97,12406],[111,172]]],[2,[]],[1,[12407,12413,12420,12427,12434,12441,12447,12535]],[2,[[99,12408],[97,12409],[111,150]]],[2,[]],[1,[12410]],[2,[[99,12411],[107,12412],[109,12389],[111,112]]],[2,[]],[1,[]],[2,[[99,12414],[97,12415],[111,113]]],[2,[]],[1,[12416]],[2,[[99,12417],[107,12418],[109,12097],[111,112]]],[2,[]],[1,[12419]],[2,[[274,937]]],[2,[[99,12421],[97,12422],[111,113]]],[2,[]],[1,[12423]],[2,[[99,12424],[107,12425],[109,192],[111,112]]],[2,[]],[1,[12426]],[2,[[274,937]]],[2,[[99,12428],[97,12429],[111,113]]],[2,[]],[1,[12430]],[2,[[99,12431],[107,12432],[109,192],[111,112]]],[2,[]],[1,[12433]],[2,[[274,937]]],[2,[[99,12435],[97,12436],[111,113]]],[2,[]],[1,[12437]],[2,[[99,12438],[107,12439],[109,12119],[111,112]]],[2,[]],[1,[12440]],[2,[[274,937]]],[2,[[99,12442],[97,12443],[111,113]]],[2,[]],[1,[12444]],[2,[[99,12445],[107,12446],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,12448],[97,12449],[111,1281]]],[2,[]],[1,[12450,12465,12479,12493,12507,12520]],[2,[[99,12451],[97,12452],[111,1057]]],[2,[]],[1,[12453]],[2,[[99,12454],[97,12455],[111,113]]],[2,[]],[1,[12456,12461]],[2,[[99,12457],[107,12458],[109,12460],[111,112]]],[2,[]],[1,[12459]],[2,[[274,937]]],[0,"Length:"],[2,[[99,12462],[107,12463],[109,12464],[111,112]]],[2,[]],[1,[]],[0," 6’0\""],[2,[[99,12466],[97,12467],[111,1057]]],[2,[]],[1,[12468]],[2,[[99,12469],[97,12470],[111,113]]],[2,[]],[1,[12471,12475]],[2,[[99,12472],[107,12473],[109,12313],[111,112]]],[2,[]],[1,[12474]],[2,[[274,937]]],[2,[[99,12476],[107,12477],[109,12478],[111,112]]],[2,[]],[1,[]],[0," 2.75\""],[2,[[99,12480],[97,12481],[111,1057]]],[2,[]],[1,[12482]],[2,[[99,12483],[97,12484],[111,113]]],[2,[]],[1,[12485,12489]],[2,[[99,12486],[107,12487],[109,12328],[111,112]]],[2,[]],[1,[12488]],[2,[[274,937]]],[2,[[99,12490],[107,12491],[109,12492],[111,112]]],[2,[]],[1,[]],[0," 20.25\""],[2,[[99,12494],[97,12495],[111,1057]]],[2,[]],[1,[12496]],[2,[[99,12497],[97,12498],[111,113]]],[2,[]],[1,[12499,12503]],[2,[[99,12500],[107,12501],[109,12184],[111,112]]],[2,[]],[1,[12502]],[2,[[274,937]]],[2,[[99,12504],[107,12505],[109,12506],[111,112]]],[2,[]],[1,[]],[0,"37.6L"],[2,[[99,12508],[97,12509],[111,1057]]],[2,[]],[1,[12510]],[2,[[99,12511],[97,12512],[111,113]]],[2,[]],[1,[12513,12517]],[2,[[99,12514],[107,12515],[109,12199],[111,112]]],[2,[]],[1,[12516]],[2,[[274,937]]],[2,[[99,12518],[107,12519],[109,12204],[111,112]]],[2,[]],[1,[]],[2,[[99,12521],[97,12522],[111,1057]]],[2,[]],[1,[12523]],[2,[[99,12524],[97,12525],[111,113]]],[2,[]],[1,[12526,12531]],[2,[[99,12527],[107,12528],[109,12530],[111,112]]],[2,[]],[1,[12529]],[2,[[274,937]]],[0,"Tail:"],[2,[[99,12532],[107,12533],[109,12534],[111,112]]],[2,[]],[1,[]],[0," Fish"],[2,[[99,12536],[97,12537],[111,113]]],[2,[]],[1,[12538]],[2,[[99,12539],[107,12540],[109,12541],[111,112]]],[2,[]],[1,[]],[0,"Catch more waves with the 6’0 The 4 LCT! This EPS board offers extra float and stability, making it ideal for smooth, flowing rides and confident turns. Perfect for surfers looking for a fun, versatile board."],[2,[[61,12391],[181,182],[75,12392],[91,12398],[77,12399]]],[2,[[1,2],[220,12544],[359,12545],[248,12082],[61,12558],[11631,12559],[11690,12694],[56,391]]],[0,"MAR Surfboard 5’10 The 2 Blue"],[2,[[61,12546],[181,182],[75,12547],[91,12553],[77,12554]]],[0,"Ericeira-board-rental-MAR-Surfboard-5’10-The-2-Blue"],[2,[[77,12548],[79,12549],[88,12552],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3BGdRHl3t3oJGPv9Ac5mbi/5fe9057f85542f0b71dba3cb2293f46b/Ericeira-board-rental-MAR-Surfboard-5_10-The-2-Blue.jpg"],[2,[[81,12550],[72,12551]]],[0,128536],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-MAR-Surfboard-5’10-The-2-Blue.jpg"],[0,"3BGdRHl3t3oJGPv9Ac5mbi"],[2,[[61,12546],[181,192],[75,12555]]],[2,[[77,12548],[79,12556],[88,12552],[56,90]]],[2,[[81,12550],[72,12557]]],[2,[[84,1675],[86,11296]]],[0,"5’10 The 2 Blue"],[2,[[111,172],[99,12560],[97,12561]]],[2,[]],[1,[12562,12568,12575,12582,12589,12596,12602,12687]],[2,[[111,150],[99,12563],[97,12564]]],[2,[]],[1,[12565]],[2,[[111,112],[109,12544],[107,12566],[99,12567]]],[1,[]],[2,[]],[2,[[111,113],[99,12569],[97,12570]]],[2,[]],[1,[12571]],[2,[[111,112],[109,12097],[107,12572],[99,12574]]],[1,[12573]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12576],[97,12577]]],[2,[]],[1,[12578]],[2,[[111,112],[109,192],[107,12579],[99,12581]]],[1,[12580]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12583],[97,12584]]],[2,[]],[1,[12585]],[2,[[111,112],[109,192],[107,12586],[99,12588]]],[1,[12587]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12590],[97,12591]]],[2,[]],[1,[12592]],[2,[[111,112],[109,12119],[107,12593],[99,12595]]],[1,[12594]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12597],[97,12598]]],[2,[]],[1,[12599]],[2,[[111,112],[109,192],[107,12600],[99,12601]]],[1,[]],[2,[]],[2,[[111,1281],[99,12603],[97,12604]]],[2,[]],[1,[12605,12619,12632,12646,12660,12674]],[2,[[111,1057],[99,12606],[97,12607]]],[2,[]],[1,[12608]],[2,[[111,113],[99,12609],[97,12610]]],[2,[]],[1,[12611,12615]],[2,[[111,112],[109,12460],[107,12612],[99,12614]]],[1,[12613]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12616],[107,12617],[99,12618]]],[0," 5’10\""],[1,[]],[2,[]],[2,[[111,1057],[99,12620],[97,12621]]],[2,[]],[1,[12622]],[2,[[111,113],[99,12623],[97,12624]]],[2,[]],[1,[12625,12629]],[2,[[111,112],[109,12313],[107,12626],[99,12628]]],[1,[12627]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12318],[107,12630],[99,12631]]],[1,[]],[2,[]],[2,[[111,1057],[99,12633],[97,12634]]],[2,[]],[1,[12635]],[2,[[111,113],[99,12636],[97,12637]]],[2,[]],[1,[12638,12642]],[2,[[111,112],[109,12328],[107,12639],[99,12641]]],[1,[12640]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12643],[107,12644],[99,12645]]],[0," 21.38\""],[1,[]],[2,[]],[2,[[111,1057],[99,12647],[97,12648]]],[2,[]],[1,[12649]],[2,[[111,113],[99,12650],[97,12651]]],[2,[]],[1,[12652,12656]],[2,[[111,112],[109,12343],[107,12653],[99,12655]]],[1,[12654]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12657],[107,12658],[99,12659]]],[0," 38.1L"],[1,[]],[2,[]],[2,[[111,1057],[99,12661],[97,12662]]],[2,[]],[1,[12663]],[2,[[111,113],[99,12664],[97,12665]]],[2,[]],[1,[12666,12670]],[2,[[111,112],[109,12358],[107,12667],[99,12669]]],[1,[12668]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12671],[107,12672],[99,12673]]],[0," FCS II Twin Tab"],[1,[]],[2,[]],[2,[[111,1057],[99,12675],[97,12676]]],[2,[]],[1,[12677]],[2,[[111,113],[99,12678],[97,12679]]],[2,[]],[1,[12680,12684]],[2,[[111,112],[109,12530],[107,12681],[99,12683]]],[1,[12682]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12534],[107,12685],[99,12686]]],[1,[]],[2,[]],[2,[[111,113],[99,12688],[97,12689]]],[2,[]],[1,[12690]],[2,[[111,112],[109,12691],[107,12692],[99,12693]]],[0,"Turn heads and carve up the waves with the 5’10 The 2 Blue! This PU board, with its fish tail, offers a great blend of stability and maneuverability, ideal for effortless rides and stylish turns."],[1,[]],[2,[]],[2,[[61,12546],[181,182],[75,12547],[91,12553],[77,12554]]],[2,[[1,2],[220,12696],[359,12697],[248,12082],[61,12710],[11631,12711],[11690,12852],[56,391]]],[0,"MAR Surfboard 6’1 Seawolf LCT"],[2,[[61,12698],[181,182],[75,12699],[91,12705],[77,12706]]],[0,"Ericeira-board-rental-MAR-Surfboard-6’1-Seawolf-LCT"],[2,[[77,12700],[79,12701],[88,12704],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3LFSpCNOhWnTawMC5tpKGp/3bab7e1051155da72d0287e3281490c2/Ericeira-board-rental-MAR-Surfboard-6_1-Seawolf-LCT.jpg"],[2,[[81,12702],[72,12703]]],[0,126183],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-MAR-Surfboard-6’1-Seawolf-LCT.jpg"],[0,"3LFSpCNOhWnTawMC5tpKGp"],[2,[[61,12698],[181,192],[75,12707]]],[2,[[77,12700],[79,12708],[88,12704],[56,90]]],[2,[[81,12702],[72,12709]]],[2,[[84,1675],[86,11296]]],[0,"6’1 Seawolf LCT"],[2,[[111,172],[99,12712],[97,12713]]],[2,[]],[1,[12714,12720,12727,12734,12741,12748,12754,12839,12846]],[2,[[111,150],[99,12715],[97,12716]]],[2,[]],[1,[12717]],[2,[[111,112],[109,12696],[107,12718],[99,12719]]],[1,[]],[2,[]],[2,[[111,113],[99,12721],[97,12722]]],[2,[]],[1,[12723]],[2,[[111,112],[109,12097],[107,12724],[99,12726]]],[1,[12725]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12728],[97,12729]]],[2,[]],[1,[12730]],[2,[[111,112],[109,192],[107,12731],[99,12733]]],[1,[12732]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12735],[97,12736]]],[2,[]],[1,[12737]],[2,[[111,112],[109,192],[107,12738],[99,12740]]],[1,[12739]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12742],[97,12743]]],[2,[]],[1,[12744]],[2,[[111,112],[109,12119],[107,12745],[99,12747]]],[1,[12746]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,12749],[97,12750]]],[2,[]],[1,[12751]],[2,[[111,112],[109,192],[107,12752],[99,12753]]],[1,[]],[2,[]],[2,[[111,1281],[99,12755],[97,12756]]],[2,[]],[1,[12757,12771,12785,12798,12812,12825]],[2,[[111,1057],[99,12758],[97,12759]]],[2,[]],[1,[12760]],[2,[[111,113],[99,12761],[97,12762]]],[2,[]],[1,[12763,12767]],[2,[[111,112],[109,12460],[107,12764],[99,12766]]],[1,[12765]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12768],[107,12769],[99,12770]]],[0," 6’1\""],[1,[]],[2,[]],[2,[[111,1057],[99,12772],[97,12773]]],[2,[]],[1,[12774]],[2,[[111,113],[99,12775],[97,12776]]],[2,[]],[1,[12777,12781]],[2,[[111,112],[109,12328],[107,12778],[99,12780]]],[1,[12779]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12782],[107,12783],[99,12784]]],[0," 20.50\""],[1,[]],[2,[]],[2,[[111,1057],[99,12786],[97,12787]]],[2,[]],[1,[12788]],[2,[[111,113],[99,12789],[97,12790]]],[2,[]],[1,[12791,12795]],[2,[[111,112],[109,12313],[107,12792],[99,12794]]],[1,[12793]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12318],[107,12796],[99,12797]]],[1,[]],[2,[]],[2,[[111,1057],[99,12799],[97,12800]]],[2,[]],[1,[12801]],[2,[[111,113],[99,12802],[97,12803]]],[2,[]],[1,[12804,12808]],[2,[[111,112],[109,12343],[107,12805],[99,12807]]],[1,[12806]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12809],[107,12810],[99,12811]]],[0," 36.78L"],[1,[]],[2,[]],[2,[[111,1057],[99,12813],[97,12814]]],[2,[]],[1,[12815]],[2,[[111,113],[99,12816],[97,12817]]],[2,[]],[1,[12818,12822]],[2,[[111,112],[109,12358],[107,12819],[99,12821]]],[1,[12820]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12363],[107,12823],[99,12824]]],[1,[]],[2,[]],[2,[[111,1057],[99,12826],[97,12827]]],[2,[]],[1,[12828]],[2,[[111,113],[99,12829],[97,12830]]],[2,[]],[1,[12831,12835]],[2,[[111,112],[109,12530],[107,12832],[99,12834]]],[1,[12833]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,12836],[107,12837],[99,12838]]],[0," Round Tail"],[1,[]],[2,[]],[2,[[111,113],[99,12840],[97,12841]]],[2,[]],[1,[12842]],[2,[[111,112],[109,12843],[107,12844],[99,12845]]],[0,"Unleash your inner beast with the 6’1 Seawolf LCT! This EPS board combines a round tail with ample volume for smooth, powerful rides and easy maneuvering. Perfect for those who want a versatile board that performs well in various conditions."],[1,[]],[2,[]],[2,[[111,113],[99,12847],[97,12848]]],[2,[]],[1,[12849]],[2,[[111,112],[109,192],[107,12850],[99,12851]]],[1,[]],[2,[]],[2,[[61,12698],[181,182],[75,12699],[91,12705],[77,12706]]],[2,[[1,2],[220,12854],[359,12855],[248,12082],[61,12868],[11631,12869],[11690,13014],[56,391]]],[0,"MAR Surfboard 9’1 Mandala Flax"],[2,[[61,12856],[181,182],[75,12857],[91,12863],[77,12864]]],[0,"Ericeira-board-rental-MAR-Surfboard-9’1-Mandala-Flax"],[2,[[77,12858],[79,12859],[88,12862],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2wos57jlUfBad7l3VhiHC2/c5c18302b0f4b1bc603b0a2855e6e1f8/Ericeira-board-rental-MAR-Surfboard-9_1-Mandala-Flax.jpg"],[2,[[81,12860],[72,12861]]],[0,175239],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-MAR-Surfboard-9’1-Mandala-Flax.jpg"],[0,"2wos57jlUfBad7l3VhiHC2"],[2,[[61,12856],[181,192],[75,12865]]],[2,[[77,12858],[79,12866],[88,12862],[56,90]]],[2,[[81,12860],[72,12867]]],[2,[[84,1675],[86,11296]]],[0,"9’1 Mandala Flax"],[2,[[99,12870],[97,12871],[111,172]]],[2,[]],[1,[12872,12878,12885,12892,12899,12906,12913,12920,13007]],[2,[[99,12873],[97,12874],[111,150]]],[2,[]],[1,[12875]],[2,[[99,12876],[107,12877],[109,12854],[111,112]]],[2,[]],[1,[]],[2,[[99,12879],[97,12880],[111,113]]],[2,[]],[1,[12881]],[2,[[99,12882],[107,12883],[109,192],[111,112]]],[2,[]],[1,[12884]],[2,[[274,937]]],[2,[[99,12886],[97,12887],[111,113]]],[2,[]],[1,[12888]],[2,[[99,12889],[107,12890],[109,12097],[111,112]]],[2,[]],[1,[12891]],[2,[[274,937]]],[2,[[99,12893],[97,12894],[111,113]]],[2,[]],[1,[12895]],[2,[[99,12896],[107,12897],[109,192],[111,112]]],[2,[]],[1,[12898]],[2,[[274,937]]],[2,[[99,12900],[97,12901],[111,113]]],[2,[]],[1,[12902]],[2,[[99,12903],[107,12904],[109,192],[111,112]]],[2,[]],[1,[12905]],[2,[[274,937]]],[2,[[99,12907],[97,12908],[111,113]]],[2,[]],[1,[12909]],[2,[[99,12910],[107,12911],[109,12119],[111,112]]],[2,[]],[1,[12912]],[2,[[274,937]]],[2,[[99,12914],[97,12915],[111,113]]],[2,[]],[1,[12916]],[2,[[99,12917],[107,12918],[109,192],[111,112]]],[2,[]],[1,[12919]],[2,[[274,937]]],[2,[[99,12921],[97,12922],[111,1281]]],[2,[]],[1,[12923,12937,12951,12965,12979,12993]],[2,[[99,12924],[97,12925],[111,1057]]],[2,[]],[1,[12926]],[2,[[99,12927],[97,12928],[111,113]]],[2,[]],[1,[12929,12933]],[2,[[99,12930],[107,12931],[109,12460],[111,112]]],[2,[]],[1,[12932]],[2,[[274,937]]],[2,[[99,12934],[107,12935],[109,12936],[111,112]]],[2,[]],[1,[]],[0," 9’1\""],[2,[[99,12938],[97,12939],[111,1057]]],[2,[]],[1,[12940]],[2,[[99,12941],[97,12942],[111,113]]],[2,[]],[1,[12943,12947]],[2,[[99,12944],[107,12945],[109,12328],[111,112]]],[2,[]],[1,[12946]],[2,[[274,937]]],[2,[[99,12948],[107,12949],[109,12950],[111,112]]],[2,[]],[1,[]],[0," 23.0\""],[2,[[99,12952],[97,12953],[111,1057]]],[2,[]],[1,[12954]],[2,[[99,12955],[97,12956],[111,113]]],[2,[]],[1,[12957,12961]],[2,[[99,12958],[107,12959],[109,12313],[111,112]]],[2,[]],[1,[12960]],[2,[[274,937]]],[2,[[99,12962],[107,12963],[109,12964],[111,112]]],[2,[]],[1,[]],[0," 3.0\""],[2,[[99,12966],[97,12967],[111,1057]]],[2,[]],[1,[12968]],[2,[[99,12969],[97,12970],[111,113]]],[2,[]],[1,[12971,12975]],[2,[[99,12972],[107,12973],[109,12343],[111,112]]],[2,[]],[1,[12974]],[2,[[274,937]]],[2,[[99,12976],[107,12977],[109,12978],[111,112]]],[2,[]],[1,[]],[0," 71.9L"],[2,[[99,12980],[97,12981],[111,1057]]],[2,[]],[1,[12982]],[2,[[99,12983],[97,12984],[111,113]]],[2,[]],[1,[12985,12989]],[2,[[99,12986],[107,12987],[109,12358],[111,112]]],[2,[]],[1,[12988]],[2,[[274,937]]],[2,[[99,12990],[107,12991],[109,12992],[111,112]]],[2,[]],[1,[]],[0," Single Fin Box"],[2,[[99,12994],[97,12995],[111,1057]]],[2,[]],[1,[12996]],[2,[[99,12997],[97,12998],[111,113]]],[2,[]],[1,[12999,13003]],[2,[[99,13000],[107,13001],[109,12530],[111,112]]],[2,[]],[1,[13002]],[2,[[274,937]]],[2,[[99,13004],[107,13005],[109,13006],[111,112]]],[2,[]],[1,[]],[0," Squash"],[2,[[99,13008],[97,13009],[111,113]]],[2,[]],[1,[13010]],[2,[[99,13011],[107,13012],[109,13013],[111,112]]],[2,[]],[1,[]],[0,"Embrace classic style with the 9’1 Mandala Flax! This EPS Flax longboard offers plenty of volume and a wide squash tail for smooth glides and easy nose rides. Perfect for those who enjoy a relaxed, stylish ride with plenty of paddle power."],[2,[[61,12856],[181,182],[75,12857],[91,12863],[77,12864]]],[2,[[1,2],[220,13016],[359,13017],[248,13030],[61,13016],[11631,13031],[11690,13144],[56,391]]],[0,"SIC MAUI Surfboard Pick Pocket 7′"],[2,[[61,13018],[181,182],[75,13019],[91,13025],[77,13026]]],[0,"Ericeira-board-rental-SIC-MAUI-Surfboard-Pick-Pocket-7′"],[2,[[77,13020],[79,13021],[88,13024],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3cHsDUiTk8YWsK7FYauUBS/a6ab05b2a0b020db5555eac9f863cafc/Ericeira-board-rental-SIC-MAUI-Surfboard-Pick-Pocket-7_.jpg"],[2,[[81,13022],[72,13023]]],[0,188302],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-SIC-MAUI-Surfboard-Pick-Pocket-7′.jpg"],[0,"3cHsDUiTk8YWsK7FYauUBS"],[2,[[61,13018],[181,192],[75,13027]]],[2,[[77,13020],[79,13028],[88,13024],[56,90]]],[2,[[81,13022],[72,13029]]],[2,[[84,1675],[86,11296]]],[0,"SIC MAUI Surfboard"],[2,[[111,172],[99,13032],[97,13033]]],[2,[]],[1,[13034,13042,13049,13056,13063,13070,13077,13137]],[2,[[111,150],[99,13035],[97,13036]]],[2,[]],[1,[13037]],[2,[[111,112],[109,13038],[107,13039],[99,13041]]],[0,"SIC MAUI Pick Pocket 7’0"],[1,[13040]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13043],[97,13044]]],[2,[]],[1,[13045]],[2,[[111,112],[109,12097],[107,13046],[99,13048]]],[1,[13047]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13050],[97,13051]]],[2,[]],[1,[13052]],[2,[[111,112],[109,192],[107,13053],[99,13055]]],[1,[13054]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13057],[97,13058]]],[2,[]],[1,[13059]],[2,[[111,112],[109,192],[107,13060],[99,13062]]],[1,[13061]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13064],[97,13065]]],[2,[]],[1,[13066]],[2,[[111,112],[109,12119],[107,13067],[99,13069]]],[1,[13068]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13071],[97,13072]]],[2,[]],[1,[13073]],[2,[[111,112],[109,192],[107,13074],[99,13076]]],[1,[13075]],[2,[[274,937]]],[2,[]],[2,[[111,1281],[99,13078],[97,13079]]],[2,[]],[1,[13080,13094,13108,13122]],[2,[[111,1057],[99,13081],[97,13082]]],[2,[]],[1,[13083]],[2,[[111,113],[99,13084],[97,13085]]],[2,[]],[1,[13086,13090]],[2,[[111,112],[109,12139],[107,13087],[99,13089]]],[1,[13088]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13091],[107,13092],[99,13093]]],[0,"7’0\" / 213.3 cm"],[1,[]],[2,[]],[2,[[111,1057],[99,13095],[97,13096]]],[2,[]],[1,[13097]],[2,[[111,113],[99,13098],[97,13099]]],[2,[]],[1,[13100,13104]],[2,[[111,112],[109,12328],[107,13101],[99,13103]]],[1,[13102]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13105],[107,13106],[99,13107]]],[0," 22.0\" / 55.9 cm"],[1,[]],[2,[]],[2,[[111,1057],[99,13109],[97,13110]]],[2,[]],[1,[13111]],[2,[[111,113],[99,13112],[97,13113]]],[2,[]],[1,[13114,13118]],[2,[[111,112],[109,12343],[107,13115],[99,13117]]],[1,[13116]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13119],[107,13120],[99,13121]]],[0," 49L"],[1,[]],[2,[]],[2,[[111,1057],[99,13123],[97,13124]]],[2,[]],[1,[13125]],[2,[[111,113],[99,13126],[97,13127]]],[2,[]],[1,[13128,13133]],[2,[[111,112],[109,13129],[107,13130],[99,13132]]],[0,"Finbox Configuration:"],[1,[13131]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13134],[107,13135],[99,13136]]],[0," Single US Box + 2 FCS Fusion"],[1,[]],[2,[]],[2,[[111,113],[99,13138],[97,13139]]],[2,[]],[1,[13140]],[2,[[111,112],[109,13141],[107,13142],[99,13143]]],[0,"The Pick Pocket 7’0 is perfect for surfers transitioning from longboards to shortboards. Ideal for beginner to advanced riders, this Malibu-style shape excels in any wave condition, from knee-high to double overhead. With a subtle nose concave for early planing and a rounded pin tail for easy maneuverability, this board is all about catching waves effortlessly and riding with control. Whether you're traveling or just want a reliable all-rounder, the Pick Pocket will have you dropping into the pocket before anyone else."],[1,[]],[2,[]],[2,[[61,13018],[181,182],[75,13019],[91,13025],[77,13026]]],[2,[[1,2],[220,13146],[359,13147],[248,13030],[61,13146],[11631,13160],[11690,13286],[56,391]]],[0,"Swindler 9'0''"],[2,[[61,13148],[181,182],[75,13149],[91,13155],[77,13156]]],[0,"Ericeira-board-rental-Swindler-9-0--"],[2,[[77,13150],[79,13151],[88,13154],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1z12dFM3CuJ8kjCQlYKVIe/f64cf87ed334daac08d63ef7dc305594/Ericeira-board-rental-Swindler-9-0--.jpg"],[2,[[81,13152],[72,13153]]],[0,136344],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-Swindler-9-0--.jpg"],[0,"1z12dFM3CuJ8kjCQlYKVIe"],[2,[[61,13148],[181,192],[75,13157]]],[2,[[77,13150],[79,13158],[88,13154],[56,90]]],[2,[[81,13152],[72,13159]]],[2,[[84,1675],[86,11296]]],[2,[[111,172],[99,13161],[97,13162]]],[2,[]],[1,[13163,13171,13178,13185,13192,13199,13206,13279]],[2,[[111,150],[99,13164],[97,13165]]],[2,[]],[1,[13166]],[2,[[111,112],[109,13167],[107,13168],[99,13170]]],[0,"Swindler 9’0\""],[1,[13169]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13172],[97,13173]]],[2,[]],[1,[13174]],[2,[[111,112],[109,12097],[107,13175],[99,13177]]],[1,[13176]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13179],[97,13180]]],[2,[]],[1,[13181]],[2,[[111,112],[109,192],[107,13182],[99,13184]]],[1,[13183]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13186],[97,13187]]],[2,[]],[1,[13188]],[2,[[111,112],[109,192],[107,13189],[99,13191]]],[1,[13190]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13193],[97,13194]]],[2,[]],[1,[13195]],[2,[[111,112],[109,12119],[107,13196],[99,13198]]],[1,[13197]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13200],[97,13201]]],[2,[]],[1,[13202]],[2,[[111,112],[109,192],[107,13203],[99,13205]]],[1,[13204]],[2,[[274,937]]],[2,[]],[2,[[111,1281],[99,13207],[97,13208]]],[2,[]],[1,[13209,13223,13237,13251,13265]],[2,[[111,1057],[99,13210],[97,13211]]],[2,[]],[1,[13212]],[2,[[111,113],[99,13213],[97,13214]]],[2,[]],[1,[13215,13219]],[2,[[111,112],[109,12139],[107,13216],[99,13218]]],[1,[13217]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13220],[107,13221],[99,13222]]],[0,"9'10\""],[1,[]],[2,[]],[2,[[111,1057],[99,13224],[97,13225]]],[2,[]],[1,[13226]],[2,[[111,113],[99,13227],[97,13228]]],[2,[]],[1,[13229,13233]],[2,[[111,112],[109,12169],[107,13230],[99,13232]]],[1,[13231]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13234],[107,13235],[99,13236]]],[0,"22.8\""],[1,[]],[2,[]],[2,[[111,1057],[99,13238],[97,13239]]],[2,[]],[1,[13240]],[2,[[111,113],[99,13241],[97,13242]]],[2,[]],[1,[13243,13247]],[2,[[111,112],[109,12154],[107,13244],[99,13246]]],[1,[13245]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13248],[107,13249],[99,13250]]],[0,"3.0\""],[1,[]],[2,[]],[2,[[111,1057],[99,13252],[97,13253]]],[2,[]],[1,[13254]],[2,[[111,113],[99,13255],[97,13256]]],[2,[]],[1,[13257,13261]],[2,[[111,112],[109,12184],[107,13258],[99,13260]]],[1,[13259]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13262],[107,13263],[99,13264]]],[0,"70L"],[1,[]],[2,[]],[2,[[111,1057],[99,13266],[97,13267]]],[2,[]],[1,[13268]],[2,[[111,113],[99,13269],[97,13270]]],[2,[]],[1,[13271,13275]],[2,[[111,112],[109,12199],[107,13272],[99,13274]]],[1,[13273]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13276],[107,13277],[99,13278]]],[0,"Single US Box + 2 FCS Fusion"],[1,[]],[2,[]],[2,[[111,113],[99,13280],[97,13281]]],[2,[]],[1,[13282]],[2,[[111,112],[109,13283],[107,13284],[99,13285]]],[0,"Ready to elevate your surf game? The Swindler 9'0\" is the perfect companion for riders of all levels, from beginners to advanced surfers. Designed for versatility, this longboard shines in everything from small waves to bigger swells. Its refined shape and low, thin rails offer excellent control and smooth maneuverability."],[1,[]],[2,[]],[2,[[61,13148],[181,182],[75,13149],[91,13155],[77,13156]]],[2,[[1,2],[220,13288],[359,13289],[248,13302],[61,13303],[11631,13304],[11690,13443],[56,391]]],[0,"Firewire Dominator 2.0"],[2,[[61,13290],[181,182],[75,13291],[91,13297],[77,13298]]],[0,"Ericeira-board-rental-Firewire-Dominator-2.0"],[2,[[77,13292],[79,13293],[88,13296],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2ek2DtvgU1MiHQZUZiWXFi/30e50e2f0c93363ef4e27cb28d116271/Ericeira-board-rental-Firewire-Dominator-2.0.jpg"],[2,[[81,13294],[72,13295]]],[0,140295],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-Firewire-Dominator-2.0.jpg"],[0,"2ek2DtvgU1MiHQZUZiWXFi"],[2,[[61,13290],[181,192],[75,13299]]],[2,[[77,13292],[79,13300],[88,13296],[56,90]]],[2,[[81,13294],[72,13301]]],[2,[[84,1675],[86,11296]]],[0,"Firewire"],[0,"Dominator 2.0"],[2,[[111,172],[99,13305],[97,13306]]],[2,[]],[1,[13307,13314,13321,13328,13335,13342,13349,13436]],[2,[[111,150],[99,13308],[97,13309]]],[2,[]],[1,[13310]],[2,[[111,112],[109,13288],[107,13311],[99,13313]]],[1,[13312]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13315],[97,13316]]],[2,[]],[1,[13317]],[2,[[111,112],[109,12097],[107,13318],[99,13320]]],[1,[13319]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13322],[97,13323]]],[2,[]],[1,[13324]],[2,[[111,112],[109,192],[107,13325],[99,13327]]],[1,[13326]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13329],[97,13330]]],[2,[]],[1,[13331]],[2,[[111,112],[109,192],[107,13332],[99,13334]]],[1,[13333]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13336],[97,13337]]],[2,[]],[1,[13338]],[2,[[111,112],[109,12119],[107,13339],[99,13341]]],[1,[13340]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13343],[97,13344]]],[2,[]],[1,[13345]],[2,[[111,112],[109,192],[107,13346],[99,13348]]],[1,[13347]],[2,[[274,937]]],[2,[]],[2,[[111,1281],[99,13350],[97,13351]]],[2,[]],[1,[13352,13366,13380,13394,13408,13422]],[2,[[111,1057],[99,13353],[97,13354]]],[2,[]],[1,[13355]],[2,[[111,113],[99,13356],[97,13357]]],[2,[]],[1,[13358,13362]],[2,[[111,112],[109,12139],[107,13359],[99,13361]]],[1,[13360]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13363],[107,13364],[99,13365]]],[0,"5’10\""],[1,[]],[2,[]],[2,[[111,1057],[99,13367],[97,13368]]],[2,[]],[1,[13369]],[2,[[111,113],[99,13370],[97,13371]]],[2,[]],[1,[13372,13376]],[2,[[111,112],[109,12328],[107,13373],[99,13375]]],[1,[13374]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13377],[107,13378],[99,13379]]],[0," 20 ¼\""],[1,[]],[2,[]],[2,[[111,1057],[99,13381],[97,13382]]],[2,[]],[1,[13383]],[2,[[111,113],[99,13384],[97,13385]]],[2,[]],[1,[13386,13390]],[2,[[111,112],[109,12313],[107,13387],[99,13389]]],[1,[13388]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13391],[107,13392],[99,13393]]],[0," 2 ½\""],[1,[]],[2,[]],[2,[[111,1057],[99,13395],[97,13396]]],[2,[]],[1,[13397]],[2,[[111,113],[99,13398],[97,13399]]],[2,[]],[1,[13400,13404]],[2,[[111,112],[109,12343],[107,13401],[99,13403]]],[1,[13402]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13405],[107,13406],[99,13407]]],[0," 33L"],[1,[]],[2,[]],[2,[[111,1057],[99,13409],[97,13410]]],[2,[]],[1,[13411]],[2,[[111,113],[99,13412],[97,13413]]],[2,[]],[1,[13414,13418]],[2,[[111,112],[109,12358],[107,13415],[99,13417]]],[1,[13416]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13419],[107,13420],[99,13421]]],[0," 5 Fin FCS II Setup"],[1,[]],[2,[]],[2,[[111,1057],[99,13423],[97,13424]]],[2,[]],[1,[13425]],[2,[[111,113],[99,13426],[97,13427]]],[2,[]],[1,[13428,13432]],[2,[[111,112],[109,12214],[107,13429],[99,13431]]],[1,[13430]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13433],[107,13434],[99,13435]]],[0,"Squash"],[1,[]],[2,[]],[2,[[111,113],[99,13437],[97,13438]]],[2,[]],[1,[13439]],[2,[[111,112],[109,13440],[107,13441],[99,13442]]],[0,"The Firewire Dominator 2.0 is a true \"do-it-all\" shortboard, perfect for a wide range of conditions. Updated with a squash tail and refined rails, it balances control in solid waves with extra drive in mushier surf. Built with Helium Construction, this board is light, responsive, and ready to dominate any lineup."],[1,[]],[2,[]],[2,[[61,13290],[181,182],[75,13291],[91,13297],[77,13298]]],[2,[[1,2],[220,13445],[359,13446],[248,13302],[61,13459],[11631,13460],[11690,13604],[56,391]]],[0,"Firewire El Tomo Fish"],[2,[[61,13447],[181,182],[75,13448],[91,13454],[77,13455]]],[0,"Ericeira-board-rental-Firewire-El-Tomo-Fish"],[2,[[77,13449],[79,13450],[88,13453],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7DM6Us1Z2CTpo8PzVVFigY/1129efb0aa0838300a837eb181dec59c/Ericeira-board-rental-Firewire-El-Tomo-Fish.jpg"],[2,[[81,13451],[72,13452]]],[0,158362],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-Firewire-El-Tomo-Fish.jpg"],[0,"7DM6Us1Z2CTpo8PzVVFigY"],[2,[[61,13447],[181,192],[75,13456]]],[2,[[77,13449],[79,13457],[88,13453],[56,90]]],[2,[[81,13451],[72,13458]]],[2,[[84,1675],[86,11296]]],[0,"El Tomo Fish"],[2,[[111,172],[99,13461],[97,13462]]],[2,[]],[1,[13463,13470,13476,13483,13490,13497,13504,13511,13597]],[2,[[111,150],[99,13464],[97,13465]]],[2,[]],[1,[13466]],[2,[[111,112],[109,13445],[107,13467],[99,13469]]],[1,[13468]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13471],[97,13472]]],[2,[]],[1,[13473]],[2,[[111,112],[109,192],[107,13474],[99,13475]]],[1,[]],[2,[]],[2,[[111,113],[99,13477],[97,13478]]],[2,[]],[1,[13479]],[2,[[111,112],[109,12097],[107,13480],[99,13482]]],[1,[13481]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13484],[97,13485]]],[2,[]],[1,[13486]],[2,[[111,112],[109,192],[107,13487],[99,13489]]],[1,[13488]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13491],[97,13492]]],[2,[]],[1,[13493]],[2,[[111,112],[109,192],[107,13494],[99,13496]]],[1,[13495]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13498],[97,13499]]],[2,[]],[1,[13500]],[2,[[111,112],[109,12119],[107,13501],[99,13503]]],[1,[13502]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13505],[97,13506]]],[2,[]],[1,[13507]],[2,[[111,112],[109,192],[107,13508],[99,13510]]],[1,[13509]],[2,[[274,937]]],[2,[]],[2,[[111,1281],[99,13512],[97,13513]]],[2,[]],[1,[13514,13527,13541,13555,13569,13583]],[2,[[111,1057],[99,13515],[97,13516]]],[2,[]],[1,[13517]],[2,[[111,113],[99,13518],[97,13519]]],[2,[]],[1,[13520,13524]],[2,[[111,112],[109,12139],[107,13521],[99,13523]]],[1,[13522]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13363],[107,13525],[99,13526]]],[1,[]],[2,[]],[2,[[111,1057],[99,13528],[97,13529]]],[2,[]],[1,[13530]],[2,[[111,113],[99,13531],[97,13532]]],[2,[]],[1,[13533,13537]],[2,[[111,112],[109,12328],[107,13534],[99,13536]]],[1,[13535]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13538],[107,13539],[99,13540]]],[0," 20 1/4\""],[1,[]],[2,[]],[2,[[111,1057],[99,13542],[97,13543]]],[2,[]],[1,[13544]],[2,[[111,113],[99,13545],[97,13546]]],[2,[]],[1,[13547,13551]],[2,[[111,112],[109,12313],[107,13548],[99,13550]]],[1,[13549]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13552],[107,13553],[99,13554]]],[0," 2 11/16\""],[1,[]],[2,[]],[2,[[111,1057],[99,13556],[97,13557]]],[2,[]],[1,[13558]],[2,[[111,113],[99,13559],[97,13560]]],[2,[]],[1,[13561,13565]],[2,[[111,112],[109,12184],[107,13562],[99,13564]]],[1,[13563]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13566],[107,13567],[99,13568]]],[0,"35.2L"],[1,[]],[2,[]],[2,[[111,1057],[99,13570],[97,13571]]],[2,[]],[1,[13572]],[2,[[111,113],[99,13573],[97,13574]]],[2,[]],[1,[13575,13579]],[2,[[111,112],[109,12358],[107,13576],[99,13578]]],[1,[13577]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13580],[107,13581],[99,13582]]],[0," Quad FCS II Setup"],[1,[]],[2,[]],[2,[[111,1057],[99,13584],[97,13585]]],[2,[]],[1,[13586]],[2,[[111,113],[99,13587],[97,13588]]],[2,[]],[1,[13589,13593]],[2,[[111,112],[109,12530],[107,13590],[99,13592]]],[1,[13591]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13594],[107,13595],[99,13596]]],[0," Double-Diamond"],[1,[]],[2,[]],[2,[[111,113],[99,13598],[97,13599]]],[2,[]],[1,[13600]],[2,[[111,112],[109,13601],[107,13602],[99,13603]]],[0,"The El Tomo Fish is built for speed and performance in small waves. With its low rocker and generous volume, it’s fast, stable, and suitable for most skill levels. Featuring LFT Construction and a quad-fin setup, this board delivers smooth transitions and high-performance moments, making it perfect for days when the waves need a little extra push."],[1,[]],[2,[]],[2,[[61,13447],[181,182],[75,13448],[91,13454],[77,13455]]],[2,[[1,2],[220,13606],[359,13607],[248,13302],[61,13620],[11631,13621],[11690,13764],[56,391]]],[0,"Firewire Seaside"],[2,[[61,13608],[181,182],[75,13609],[91,13615],[77,13616]]],[0,"Ericeira-board-rental-Firewire-Seaside"],[2,[[77,13610],[79,13611],[88,13614],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7aso5AYql0OKyeHWkahedG/2e1af3665cd4c6d4a51a69e977d1fde6/Ericeira-board-rental-Firewire-Seaside.jpg"],[2,[[81,13612],[72,13613]]],[0,144905],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-Firewire-Seaside.jpg"],[0,"7aso5AYql0OKyeHWkahedG"],[2,[[61,13608],[181,192],[75,13617]]],[2,[[77,13610],[79,13618],[88,13614],[56,90]]],[2,[[81,13612],[72,13619]]],[2,[[84,1675],[86,11296]]],[0,"Seaside"],[2,[[111,172],[99,13622],[97,13623]]],[2,[]],[1,[13624,13631,13637,13644,13651,13658,13665,13672,13757]],[2,[[111,150],[99,13625],[97,13626]]],[2,[]],[1,[13627]],[2,[[111,112],[109,13606],[107,13628],[99,13630]]],[1,[13629]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13632],[97,13633]]],[2,[]],[1,[13634]],[2,[[111,112],[109,192],[107,13635],[99,13636]]],[1,[]],[2,[]],[2,[[111,113],[99,13638],[97,13639]]],[2,[]],[1,[13640]],[2,[[111,112],[109,12097],[107,13641],[99,13643]]],[1,[13642]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13645],[97,13646]]],[2,[]],[1,[13647]],[2,[[111,112],[109,192],[107,13648],[99,13650]]],[1,[13649]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13652],[97,13653]]],[2,[]],[1,[13654]],[2,[[111,112],[109,192],[107,13655],[99,13657]]],[1,[13656]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13659],[97,13660]]],[2,[]],[1,[13661]],[2,[[111,112],[109,12119],[107,13662],[99,13664]]],[1,[13663]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13666],[97,13667]]],[2,[]],[1,[13668]],[2,[[111,112],[109,192],[107,13669],[99,13671]]],[1,[13670]],[2,[[274,937]]],[2,[]],[2,[[111,1281],[99,13673],[97,13674]]],[2,[]],[1,[13675,13689,13703,13716,13730,13743]],[2,[[111,1057],[99,13676],[97,13677]]],[2,[]],[1,[13678]],[2,[[111,113],[99,13679],[97,13680]]],[2,[]],[1,[13681,13685]],[2,[[111,112],[109,12460],[107,13682],[99,13684]]],[1,[13683]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13686],[107,13687],[99,13688]]],[0," 5'10\""],[1,[]],[2,[]],[2,[[111,1057],[99,13690],[97,13691]]],[2,[]],[1,[13692]],[2,[[111,113],[99,13693],[97,13694]]],[2,[]],[1,[13695,13699]],[2,[[111,112],[109,12328],[107,13696],[99,13698]]],[1,[13697]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13700],[107,13701],[99,13702]]],[0," 22 5/8\""],[1,[]],[2,[]],[2,[[111,1057],[99,13704],[97,13705]]],[2,[]],[1,[13706]],[2,[[111,113],[99,13707],[97,13708]]],[2,[]],[1,[13709,13713]],[2,[[111,112],[109,12313],[107,13710],[99,13712]]],[1,[13711]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13552],[107,13714],[99,13715]]],[1,[]],[2,[]],[2,[[111,1057],[99,13717],[97,13718]]],[2,[]],[1,[13719]],[2,[[111,113],[99,13720],[97,13721]]],[2,[]],[1,[13722,13726]],[2,[[111,112],[109,12343],[107,13723],[99,13725]]],[1,[13724]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13727],[107,13728],[99,13729]]],[0," 39.4L"],[1,[]],[2,[]],[2,[[111,1057],[99,13731],[97,13732]]],[2,[]],[1,[13733]],[2,[[111,113],[99,13734],[97,13735]]],[2,[]],[1,[13736,13740]],[2,[[111,112],[109,12358],[107,13737],[99,13739]]],[1,[13738]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13580],[107,13741],[99,13742]]],[1,[]],[2,[]],[2,[[111,1057],[99,13744],[97,13745]]],[2,[]],[1,[13746]],[2,[[111,113],[99,13747],[97,13748]]],[2,[]],[1,[13749,13753]],[2,[[111,112],[109,12530],[107,13750],[99,13752]]],[1,[13751]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13754],[107,13755],[99,13756]]],[0," Swallow"],[1,[]],[2,[]],[2,[[111,113],[99,13758],[97,13759]]],[2,[]],[1,[13760]],[2,[[111,112],[109,13761],[107,13762],[99,13763]]],[0,"The Firewire Seaside is Rob Machado’s evolution of the Go Fish, tailored for higher performance with quicker rail-to-rail transitions and tighter turns. Built with Helium Construction, this board offers a responsive and lightweight feel, perfect for small, weaker waves. Refined for ripping, the Seaside is your go-to for a blend of speed and maneuverability."],[1,[]],[2,[]],[2,[[61,13608],[181,182],[75,13609],[91,13615],[77,13616]]],[2,[[1,2],[220,13766],[359,13767],[248,13302],[61,13780],[11631,13781],[11690,13926],[56,391]]],[0,"Firewire Sunday"],[2,[[61,13768],[181,182],[75,13769],[91,13775],[77,13776]]],[0,"Ericeira-board-rental-Firewire-Sunday"],[2,[[77,13770],[79,13771],[88,13774],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/qcjMEUUfkhG9NmfwSm7gy/600a3462b85fcecf89929b31e5f73669/Ericeira-board-rental-Firewire-Sunday.jpg"],[2,[[81,13772],[72,13773]]],[0,121795],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-Firewire-Sunday.jpg"],[0,"qcjMEUUfkhG9NmfwSm7gy"],[2,[[61,13768],[181,192],[75,13777]]],[2,[[77,13770],[79,13778],[88,13774],[56,90]]],[2,[[81,13772],[72,13779]]],[2,[[84,1675],[86,11296]]],[0,"Sunday"],[2,[[111,172],[99,13782],[97,13783]]],[2,[]],[1,[13784,13791,13797,13804,13811,13818,13825,13832,13919]],[2,[[111,150],[99,13785],[97,13786]]],[2,[]],[1,[13787]],[2,[[111,112],[109,13766],[107,13788],[99,13790]]],[1,[13789]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13792],[97,13793]]],[2,[]],[1,[13794]],[2,[[111,112],[109,192],[107,13795],[99,13796]]],[1,[]],[2,[]],[2,[[111,113],[99,13798],[97,13799]]],[2,[]],[1,[13800]],[2,[[111,112],[109,12097],[107,13801],[99,13803]]],[1,[13802]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13805],[97,13806]]],[2,[]],[1,[13807]],[2,[[111,112],[109,192],[107,13808],[99,13810]]],[1,[13809]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13812],[97,13813]]],[2,[]],[1,[13814]],[2,[[111,112],[109,192],[107,13815],[99,13817]]],[1,[13816]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13819],[97,13820]]],[2,[]],[1,[13821]],[2,[[111,112],[109,12119],[107,13822],[99,13824]]],[1,[13823]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13826],[97,13827]]],[2,[]],[1,[13828]],[2,[[111,112],[109,192],[107,13829],[99,13831]]],[1,[13830]],[2,[[274,937]]],[2,[]],[2,[[111,1281],[99,13833],[97,13834]]],[2,[]],[1,[13835,13849,13863,13877,13891,13905]],[2,[[111,1057],[99,13836],[97,13837]]],[2,[]],[1,[13838]],[2,[[111,113],[99,13839],[97,13840]]],[2,[]],[1,[13841,13845]],[2,[[111,112],[109,12460],[107,13842],[99,13844]]],[1,[13843]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13846],[107,13847],[99,13848]]],[0," 7'3\""],[1,[]],[2,[]],[2,[[111,1057],[99,13850],[97,13851]]],[2,[]],[1,[13852]],[2,[[111,113],[99,13853],[97,13854]]],[2,[]],[1,[13855,13859]],[2,[[111,112],[109,12328],[107,13856],[99,13858]]],[1,[13857]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13860],[107,13861],[99,13862]]],[0," 21 ⅞\""],[1,[]],[2,[]],[2,[[111,1057],[99,13864],[97,13865]]],[2,[]],[1,[13866]],[2,[[111,113],[99,13867],[97,13868]]],[2,[]],[1,[13869,13873]],[2,[[111,112],[109,12313],[107,13870],[99,13872]]],[1,[13871]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13874],[107,13875],[99,13876]]],[0," 3 ⅛\""],[1,[]],[2,[]],[2,[[111,1057],[99,13878],[97,13879]]],[2,[]],[1,[13880]],[2,[[111,113],[99,13881],[97,13882]]],[2,[]],[1,[13883,13887]],[2,[[111,112],[109,12343],[107,13884],[99,13886]]],[1,[13885]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13888],[107,13889],[99,13890]]],[0," 56.66L"],[1,[]],[2,[]],[2,[[111,1057],[99,13892],[97,13893]]],[2,[]],[1,[13894]],[2,[[111,113],[99,13895],[97,13896]]],[2,[]],[1,[13897,13901]],[2,[[111,112],[109,12358],[107,13898],[99,13900]]],[1,[13899]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13902],[107,13903],[99,13904]]],[0," Single/Twin Fin FCS II Setup"],[1,[]],[2,[]],[2,[[111,1057],[99,13906],[97,13907]]],[2,[]],[1,[13908]],[2,[[111,113],[99,13909],[97,13910]]],[2,[]],[1,[13911,13915]],[2,[[111,112],[109,12530],[107,13912],[99,13914]]],[1,[13913]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,13916],[107,13917],[99,13918]]],[0," Rounded Pin"],[1,[]],[2,[]],[2,[[111,113],[99,13920],[97,13921]]],[2,[]],[1,[13922]],[2,[[111,112],[109,13923],[107,13924],[99,13925]]],[0,"The Firewire Sunday is your versatile quiver killer, designed by Rob Machado. Whether you want the smooth glide of a single fin or the playful feel of a twin, the Sunday adapts to your mood. With Helium Construction, the Sunday is light, responsive, and perfect for a relaxed, fun session in any conditions."],[1,[]],[2,[]],[2,[[61,13768],[181,182],[75,13769],[91,13775],[77,13776]]],[2,[[1,2],[220,13928],[359,13929],[248,13942],[61,13943],[11631,13944],[11690,14096],[56,391]]],[0,"Oxbow Surfboard Magnum 8’4"],[2,[[61,13930],[181,182],[75,13931],[91,13937],[77,13938]]],[0,"Ericeira-board-rental-Oxbow-Surfboard-Magnum-8’4"],[2,[[77,13932],[79,13933],[88,13936],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/55N0QDk6IinrZjdm7EINr7/48a89a5e022496613318314dafb540e0/Ericeira-board-rental-Oxbow-Surfboard-Magnum-8_4.jpg"],[2,[[81,13934],[72,13935]]],[0,146838],[2,[[84,1675],[86,11296]]],[0,"Ericeira-board-rental-Oxbow-Surfboard-Magnum-8’4.jpg"],[0,"55N0QDk6IinrZjdm7EINr7"],[2,[[61,13930],[181,192],[75,13939]]],[2,[[77,13932],[79,13940],[88,13936],[56,90]]],[2,[[81,13934],[72,13941]]],[2,[[84,1675],[86,11296]]],[0,"Oxbow Surfboard"],[0,"Magnum 8’4"],[2,[[111,172],[99,13945],[97,13946]]],[2,[]],[1,[13947,13954,13960,13967,13974,13981,13988,13995,14089]],[2,[[111,150],[99,13948],[97,13949]]],[2,[]],[1,[13950]],[2,[[111,112],[109,13928],[107,13951],[99,13953]]],[1,[13952]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13955],[97,13956]]],[2,[]],[1,[13957]],[2,[[111,112],[109,192],[107,13958],[99,13959]]],[1,[]],[2,[]],[2,[[111,113],[99,13961],[97,13962]]],[2,[]],[1,[13963]],[2,[[111,112],[109,12097],[107,13964],[99,13966]]],[1,[13965]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13968],[97,13969]]],[2,[]],[1,[13970]],[2,[[111,112],[109,192],[107,13971],[99,13973]]],[1,[13972]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13975],[97,13976]]],[2,[]],[1,[13977]],[2,[[111,112],[109,192],[107,13978],[99,13980]]],[1,[13979]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13982],[97,13983]]],[2,[]],[1,[13984]],[2,[[111,112],[109,12119],[107,13985],[99,13987]]],[1,[13986]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,13989],[97,13990]]],[2,[]],[1,[13991]],[2,[[111,112],[109,192],[107,13992],[99,13994]]],[1,[13993]],[2,[[274,937]]],[2,[]],[2,[[111,1281],[99,13996],[97,13997]]],[2,[]],[1,[13998,14012,14033,14047,14061,14075]],[2,[[111,1057],[99,13999],[97,14000]]],[2,[]],[1,[14001]],[2,[[111,113],[99,14002],[97,14003]]],[2,[]],[1,[14004,14008]],[2,[[111,112],[109,12460],[107,14005],[99,14007]]],[1,[14006]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,14009],[107,14010],[99,14011]]],[0," 8’4\""],[1,[]],[2,[]],[2,[[111,1057],[99,14013],[97,14014]]],[2,[]],[1,[14015]],[2,[[111,113],[99,14016],[97,14017]]],[2,[]],[1,[14018,14022,14025,14029]],[2,[[111,112],[109,12328],[107,14019],[99,14021]]],[1,[14020]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,2096],[107,14023],[99,14024]]],[1,[]],[2,[]],[2,[[111,112],[109,14026],[107,14027],[99,14028]]],[0,"23.25"],[1,[]],[2,[]],[2,[[111,112],[109,14030],[107,14031],[99,14032]]],[0,"\""],[1,[]],[2,[]],[2,[[111,1057],[99,14034],[97,14035]]],[2,[]],[1,[14036]],[2,[[111,113],[99,14037],[97,14038]]],[2,[]],[1,[14039,14043]],[2,[[111,112],[109,12313],[107,14040],[99,14042]]],[1,[14041]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,14044],[107,14045],[99,14046]]],[0," 3.2\""],[1,[]],[2,[]],[2,[[111,1057],[99,14048],[97,14049]]],[2,[]],[1,[14050]],[2,[[111,113],[99,14051],[97,14052]]],[2,[]],[1,[14053,14057]],[2,[[111,112],[109,12343],[107,14054],[99,14056]]],[1,[14055]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,14058],[107,14059],[99,14060]]],[0," 72L"],[1,[]],[2,[]],[2,[[111,1057],[99,14062],[97,14063]]],[2,[]],[1,[14064]],[2,[[111,113],[99,14065],[97,14066]]],[2,[]],[1,[14067,14071]],[2,[[111,112],[109,12358],[107,14068],[99,14070]]],[1,[14069]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,14072],[107,14073],[99,14074]]],[0," US Center Box + Sides"],[1,[]],[2,[]],[2,[[111,1057],[99,14076],[97,14077]]],[2,[]],[1,[14078]],[2,[[111,113],[99,14079],[97,14080]]],[2,[]],[1,[14081,14085]],[2,[[111,112],[109,12530],[107,14082],[99,14084]]],[1,[14083]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,14086],[107,14087],[99,14088]]],[0," Rounded"],[1,[]],[2,[]],[2,[[111,113],[99,14090],[97,14091]]],[2,[]],[1,[14092]],[2,[[111,112],[109,14093],[107,14094],[99,14095]]],[0,"The Oxbow Magnum 8’4\" is designed for bigger surfers or those seeking easy paddling and wave-catching. It's perfect for beginners and intermediates looking for a reliable, fun ride in various conditions. Ideal for fast progression and confidence-building, this board is all about stability and durability."],[1,[]],[2,[]],[2,[[61,13930],[181,182],[75,13931],[91,13937],[77,13938]]],[2,[[1,2],[61,14098],[72,14099],[112,14113],[213,14123],[56,218]]],[0,"Retrouve notre location de planches de surf"],[2,[[61,14100],[181,182],[75,14101],[91,14108],[77,14109]]],[0,"lapoint-surf-camp-ericeira-location"],[2,[[77,14102],[79,14103],[88,14107],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/SuQTfImFNKPgQwP93crK5/507752af6113e1f26ae283b145cfe79c/lapoint-surf-camp-ericeira-location.jpeg"],[2,[[81,14104],[72,14105]]],[0,165423],[2,[[84,188],[86,14106]]],[0,1202],[0,"lapoint-surf-camp-ericeira-location.jpeg"],[0,"SuQTfImFNKPgQwP93crK5"],[2,[[61,14100],[181,192],[75,14110]]],[2,[[77,14102],[79,14111],[88,14107],[56,90]]],[2,[[81,14104],[72,14112]]],[2,[[84,188],[86,14106]]],[2,[[99,14114],[97,14115],[111,172]]],[2,[]],[1,[14116]],[2,[[99,14117],[97,14118],[111,113]]],[2,[]],[1,[14119]],[2,[[99,14120],[107,14121],[109,14122],[111,112]]],[2,[]],[1,[]],[0,"Notre location de planches se fait directement à notre camp Lapoint, Quinta Lizandro, à Carvoeira. Il se trouve à environ 25 minutes à pied du littoral ou à cinq minutes en voiture du centre d'Ericeira."],[1,[215]],[2,[[1,2],[61,14125],[177,178],[72,14126],[112,14141],[213,14164],[56,218]]],[0,"Conditions de location"],[2,[[61,14127],[181,182],[75,14128],[91,14136],[77,14137]]],[0,"ericira-surfcamp-board-guy-surfchill"],[2,[[77,14129],[79,14130],[88,14135],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6a5AecOJX4NZfW6y5QdA18/671821eea502283e24ac9cdf7ddafcde/DSC09574.jpg"],[2,[[81,14131],[72,14132]]],[0,1804968],[2,[[84,14133],[86,14134]]],[0,2160],[0,3240],[0,"DSC09574.jpg"],[0,"6a5AecOJX4NZfW6y5QdA18"],[2,[[61,14127],[181,192],[75,14138]]],[2,[[77,14129],[79,14139],[88,14135],[56,90]]],[2,[[81,14131],[72,14140]]],[2,[[84,14133],[86,14134]]],[2,[[99,14142],[97,14143],[111,172]]],[2,[]],[1,[14144,14151,14157]],[2,[[99,14145],[97,14146],[111,113]]],[2,[]],[1,[14147]],[2,[[99,14148],[107,14149],[109,14150],[111,112]]],[2,[]],[1,[]],[0,"N'oublie pas que si tu casses = tu payes, alors considère la planche comme la tienne."],[2,[[99,14152],[97,14153],[111,113]]],[2,[]],[1,[14154]],[2,[[99,14155],[107,14156],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,14158],[97,14159],[111,113]]],[2,[]],[1,[14160]],[2,[[99,14161],[107,14162],[109,14163],[111,112]]],[2,[]],[1,[]],[0,"Tu es responsable de la planche lorsque tu la loues. Si tu fais un impact sur la planche, les frais de réparation te seront facturés, généralement entre 50 à 120 euros pour des coups normaux ou des boîtiers d'ailerons cassés. Une nouvelle planche te sera facturée si la planche se brise en deux."],[1,[215]],[0,"High-performance surfboard rental Ericeira, Portugal"],[0,"Rent high-performance surfboards at our Lapoint camp in Ericeira, Portugal. The boards are suited for experienced surfers who want to rent a board for a day to over a week. "],[2,[[61,11381],[181,182],[75,11382],[91,11388],[77,11389]]],[2,[[9,1009],[11,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2024-07-01T10:37:46.190Z"],[0,"2024-05-24T12:44:31.607Z"],[0,"2JsiJGNae0QVANezElsqmG"],[2,[[1,2],[61,14173],[5,14174],[7,14175],[29,14180],[72,14182],[97,14196],[173,14236],[1007,14472],[1010,1009],[27,14473],[1989,14474],[25,14475]]],[0,"Top 10 des tips de surf pour les surfeurs et surfeuses intermédiaires"],[0,"top-10-surfing-tips-for-intermediate-surfers"],[2,[[9,14176],[11,14177],[12,14177],[13,14177],[14,14174],[16,14178],[17,14179],[15,14174]]],[0,"10-tips-til-den-let-ovede-surfer"],[0,"top-10-surftipps-fur-fortgeschrittene-surfer"],[0,"10-tips-til-surfere-med-middels-ferdighetsniva"],[0,"topp-10-surfingtips-for-surfare-pa-medelniva"],[1,[14181]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,14183],[181,182],[75,14184],[91,14191],[77,14192]]],[0,"Surfers sitting in the line up Costa Rica"],[2,[[77,14185],[79,14186],[88,14190],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2Y2y8OE1opYKgwEqtqVrkY/ce89356f31934cc6dfba87368952fac8/Surfers_sitting_in_the_line_up_Costa_Rica.jpg"],[2,[[81,14187],[72,14188]]],[0,1095809],[2,[[84,14189],[86,11296]]],[0,1620],[0,"Surfers sitting in the line up Costa Rica.jpg"],[0,"2Y2y8OE1opYKgwEqtqVrkY"],[2,[[61,14183],[181,192],[75,14193]]],[2,[[77,14185],[79,14194],[88,14190],[56,90]]],[2,[[81,14187],[72,14195]]],[2,[[84,14189],[86,11296]]],[2,[[99,14197],[97,14198],[111,172]]],[2,[]],[1,[14199,14211,14218]],[2,[[99,14200],[97,14201],[111,113]]],[2,[]],[1,[14202,14207]],[2,[[99,14203],[107,14204],[109,14206],[111,112]]],[2,[]],[1,[14205]],[2,[[274,937]]],[0,"Découvrons ensemble notre top 10 de trucs et astuces pour les surfeurs intermédiaires qui vous aideront à améliorer vos talents en surf et à chopper plus de vagues. "],[2,[[99,14208],[107,14209],[109,14210],[111,112]]],[2,[]],[1,[]],[0,"\n\nIl y a peu de choses comparables aux sentiments incroyables que d’améliorer son niveau en surf, tout comme il y a peu de choses qui sont aussi frustrantes que de ne pas bien faire les choses et de stagner. Nous avons récolté nos meilleurs tips pour vous aider à améliorer votre techniques en surf et mieux surfer! "],[2,[[99,14212],[97,14213],[111,121]]],[2,[]],[1,[14214]],[2,[[99,14215],[107,14216],[109,14217],[111,112]]],[2,[]],[1,[]],[0,"1. Surfer avec une planche qui correspond à ton niveau"],[2,[[99,14219],[97,14220],[111,113]]],[2,[]],[1,[14221,14225,14233]],[2,[[99,14222],[107,14223],[109,14224],[111,112]]],[2,[]],[1,[]],[0,"Une erreur assez récurrente est de vouloir abandonner ta première planche trop rapidement pour passer à une board un peu plus petite. Mais surfer une planche trop “supérieur” à ton niveau peut vite te faire passer une mauvaise session. Une petite board ne t’aidera pas à ramer ni à chopper des vagues, tu risques de finir frustré.e et épuisé.e. Tu ne peux pas améliorer ton niveau en surf sans surfer des vagues, donc sois sûr.e que ta planche n’est pas trop petite. \n\nSais-tu quel board te correspond le mieux? Génial! Si non, vas voir sur notre blog "],[2,[[99,14226],[97,14228],[111,904]]],[2,[[895,14227]]],[0,"https://lapointcamps.com/blog/how-to-choose-the-best-surfboard-for-your-level"],[1,[14229]],[2,[[99,14230],[107,14231],[109,14232],[111,112]]],[2,[]],[1,[]],[0,"comment choisir la meilleure planche de surf qui correspond à ton niveau. "],[2,[[99,14234],[107,14235],[109,192],[111,112]]],[2,[]],[1,[]],[1,[14237,14257,14304,14329,14407,14433,14450,14469]],[2,[[1,2],[61,14238],[72,14239],[112,14240],[56,218]]],[0,"2. Utilise la pointe de la vague comme point de take-off "],[2,[[61,5319],[181,182],[75,5320],[91,5328],[77,5329]]],[2,[[99,14241],[97,14242],[111,172]]],[2,[]],[1,[14243,14250]],[2,[[99,14244],[97,14245],[111,113]]],[2,[]],[1,[14246]],[2,[[99,14247],[107,14248],[109,14249],[111,112]]],[2,[]],[1,[]],[0,"Sois sûr.e que tu es sur le bon spot avant de décider quelles vagues tu vas surfer. Rester trop loin de l’ouverture de la vague est une erreur récurrente chez les surfeurs intermédiaires. Il faut que tu puisses attraper ta vague à son point le plus haut, autrement appelé le “peak”. C’est de cet endroit que tu vas pouvoir générer le plus de vitesses puisqu’il s’agit du point le plus raide de la vague. "],[2,[[99,14251],[97,14252],[111,113]]],[2,[]],[1,[14253]],[2,[[99,14254],[107,14255],[109,14256],[111,112]]],[2,[]],[1,[]],[0,"En procédant ainsi, tu resteras plus longtemps sur la vague avec une ride super puissante. En revanche, si tu attrapes une vague à son épaule, ta ride sera plus courte et faible."],[2,[[1,2],[220,14258],[112,14259],[56,112]]],[0,"3, 4 and 5"],[2,[[99,14260],[97,14261],[111,172]]],[2,[]],[1,[14262,14269,14276,14283,14290,14297]],[2,[[99,14263],[97,14264],[111,121]]],[2,[]],[1,[14265]],[2,[[99,14266],[107,14267],[109,14268],[111,112]]],[2,[]],[1,[]],[0,"3. Restez accroupi "],[2,[[99,14270],[97,14271],[111,113]]],[2,[]],[1,[14272]],[2,[[99,14273],[107,14274],[109,14275],[111,112]]],[2,[]],[1,[]],[0,"Lorsque tu te lèves de ta planche, ne te mets pas directement debout. Tu veux pouvoir garder ton corps bas sur la planche et rester centré. Te relever trop rapidement te rendra la tâche difficile pour répartir ton poids, manoeuvrer correctement et trouver facilement ton équilibre. Donc garde tes genoux pliés! "],[2,[[99,14277],[97,14278],[111,121]]],[2,[]],[1,[14279]],[2,[[99,14280],[107,14281],[109,14282],[111,112]]],[2,[]],[1,[]],[0,"4. Générer de la vitesse et de la puissance"],[2,[[99,14284],[97,14285],[111,113]]],[2,[]],[1,[14286]],[2,[[99,14287],[107,14288],[109,14289],[111,112]]],[2,[]],[1,[]],[0,"Créer ta propre puissance et ta vitesse est une grande différence entre les surfeurs expérimentés et les non expérimentés. Plus il y a de vitesses et de puissance = plus de possibilités sur la vague! En prenant connaissance des différentes parties de la vague tu pourras cracker les codes de la vitesses et de l'accélération. Pour que les conseils soient utiles, tu dois utiliser les tips numéro 2 et numéro 3 dans l’équation; commences à la partie la plus puissante de la vague et adoptes une position de surf approprié. Commence à générer de la vitesse au peak de la vague et ensuite utilise ton corps entier pour doucement “pomper” la face de la vague de bas en haut. La chose vitale ici est de savoir à quel moment déplacer ton poids sur ta planche. Lorsque tu décompresses tu deviens pour légé et quand tu compresses tu te rends plus lourd. Tu veux être léger quand tu surf le haut de la vague et lourd quand tu surf le bas de la vague."],[2,[[99,14291],[97,14292],[111,121]]],[2,[]],[1,[14293]],[2,[[99,14294],[107,14295],[109,14296],[111,112]]],[2,[]],[1,[]],[0,"5. La position des pieds "],[2,[[99,14298],[97,14299],[111,113]]],[2,[]],[1,[14300]],[2,[[99,14301],[107,14302],[109,14303],[111,112]]],[2,[]],[1,[]],[0,"En déplaçant ton pied sur la planche tu peux aussi générer de la vitesse. Déplace ton pied arrière vers la queue de ta planche quand tu changes de directions ou lorsque tu veux décélérer, quand tu veux accélérer ta vitesse bouge tes pieds vers l’avant. "],[2,[[1,2],[61,14305],[177,178],[72,14306],[112,14319],[56,218]]],[0,"6. Regardes ou tu vas et ton corps suivra "],[2,[[61,14307],[181,182],[75,14308],[91,14314],[77,14315]]],[0,"Girl surfing in the Maldives wth Lapoint"],[2,[[77,14309],[79,14310],[88,14313],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4ISdvC2CMSxpDAMbS1mPdR/6062808787150b6926d592702bd25689/Girl_surfing_in_the_Maldives_wth_Lapoint_11zon.jpeg"],[2,[[81,14311],[72,14312]]],[0,292124],[2,[[84,188],[86,401]]],[0,"Girl_surfing_in_the_Maldives_wth_Lapoint_11zon.jpeg"],[0,"4ISdvC2CMSxpDAMbS1mPdR"],[2,[[61,14307],[181,192],[75,14316]]],[2,[[77,14309],[79,14317],[88,14313],[56,90]]],[2,[[81,14311],[72,14318]]],[2,[[84,188],[86,401]]],[2,[[99,14320],[97,14321],[111,172]]],[2,[]],[1,[14322]],[2,[[99,14323],[97,14324],[111,113]]],[2,[]],[1,[14325]],[2,[[99,14326],[107,14327],[109,14328],[111,112]]],[2,[]],[1,[]],[0,"Pour parler simplement: ton corps ira ou tes yeux regarderont. Regardes tu vers le bas lorsque tu surf? Si oui, alors tu fonces droit vers la chute. C’est un conseil qui est plus facile à dire qu’à faire. On apprend aux surfeurs débutants à regarder vers la côte mais ça peut être un peu difficile d’oublier ce conseil en tant que surfeur intermédiaire. Mais quand on en prend finalement l’habitude, cela fera une grande différence quand tu choperas des vagues et que tu en tomberas! Donc, ne regardes ni la plage, ni tes pieds sur la planche, gardes ton regard sur la ligne de la vague - à l’endroit où tu veux surfer. "],[2,[[1,2],[220,14330],[112,14331],[56,112]]],[0,"7. Improve your paddling technique"],[2,[[99,14332],[97,14333],[111,172]]],[2,[]],[1,[14334,14341,14348,14401]],[2,[[99,14335],[97,14336],[111,121]]],[2,[]],[1,[14337]],[2,[[99,14338],[107,14339],[109,14340],[111,112]]],[2,[]],[1,[]],[0,"7. Améliore ta technique de rame "],[2,[[99,14342],[97,14343],[111,113]]],[2,[]],[1,[14344]],[2,[[99,14345],[107,14346],[109,14347],[111,112]]],[2,[]],[1,[]],[0,"Une clé importante à l'amélioration de ta technique de surf est de gagner de la puissance dans ta rame. Au plus tu progresseras en surf, au plus ta rame s’améliorera, mais tu deviendras aussi meilleure à savoir à quelle endroit te positionner sur la vague ce qui t’aideras à préserver ton énergie quand tu en auras besoin, pour ne pas la gaspiller en ramant trop loin de l’épaule. Voilà quelques tips pour améliorer ta rame: "],[2,[[99,14349],[97,14350],[111,1281]]],[2,[]],[1,[14351,14361,14371,14381,14391]],[2,[[99,14352],[97,14353],[111,1057]]],[2,[]],[1,[14354]],[2,[[99,14355],[97,14356],[111,113]]],[2,[]],[1,[14357]],[2,[[99,14358],[107,14359],[109,14360],[111,112]]],[2,[]],[1,[]],[0,"Quand tes mains atteignent l’eau quand tu rames, garde tes coudes haut. "],[2,[[99,14362],[97,14363],[111,1057]]],[2,[]],[1,[14364]],[2,[[99,14365],[97,14366],[111,113]]],[2,[]],[1,[14367]],[2,[[99,14368],[107,14369],[109,14370],[111,112]]],[2,[]],[1,[]],[0,"Commences à ramer loin devant toi et rends tes coups puissants et longs. "],[2,[[99,14372],[97,14373],[111,1057]]],[2,[]],[1,[14374]],[2,[[99,14375],[97,14376],[111,113]]],[2,[]],[1,[14377]],[2,[[99,14378],[107,14379],[109,14380],[111,112]]],[2,[]],[1,[]],[0,"Cambre ton dos "],[2,[[99,14382],[97,14383],[111,1057]]],[2,[]],[1,[14384]],[2,[[99,14385],[97,14386],[111,113]]],[2,[]],[1,[14387]],[2,[[99,14388],[107,14389],[109,14390],[111,112]]],[2,[]],[1,[]],[0,"Mets tes mains en forme de tasse avec tes doigts fermés. "],[2,[[99,14392],[97,14393],[111,1057]]],[2,[]],[1,[14394]],[2,[[99,14395],[97,14396],[111,113]]],[2,[]],[1,[14397]],[2,[[99,14398],[107,14399],[109,14400],[111,112]]],[2,[]],[1,[]],[0,"Entraîne toi sur le sol. Les muscles dans le milieu du dos fonctionnent le plus souvent pendant que tu rames. Ramer et surfer te demanderont l’utilisation de ton corps tout entier, alors ne te limite pas seulement à des exercices pour le dos. "],[2,[[99,14402],[97,14403],[111,113]]],[2,[]],[1,[14404]],[2,[[99,14405],[107,14406],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[61,14408],[72,14409],[112,14423],[56,218]]],[0,"8. Observe des surfeurs avec un niveau avancé "],[2,[[61,14410],[181,182],[75,14411],[91,14418],[77,14419]]],[0,"The surf coach in the Maldives"],[2,[[77,14412],[79,14413],[88,14417],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6HD9CQTY9NZNgwcTbm7fPz/96aa159018dcd0559fbc704337283faf/The_surf_coach_in_the_Maldives.jpeg"],[2,[[81,14414],[72,14415]]],[0,292294],[2,[[84,188],[86,14416]]],[0,1326],[0,"The_surf_coach_in_the_Maldives.jpeg"],[0,"6HD9CQTY9NZNgwcTbm7fPz"],[2,[[61,14410],[181,192],[75,14420]]],[2,[[77,14412],[79,14421],[88,14417],[56,90]]],[2,[[81,14414],[72,14422]]],[2,[[84,188],[86,14416]]],[2,[[99,14424],[97,14425],[111,172]]],[2,[]],[1,[14426]],[2,[[99,14427],[97,14428],[111,113]]],[2,[]],[1,[14429]],[2,[[99,14430],[107,14431],[109,14432],[111,112]]],[2,[]],[1,[]],[0,"En observant les surfeurs avec un niveau élevé dans l’eau, tu vas sûrement chopper un ou deux tips. Observer comment ils réalisent leurs take off, comment ils génèrent de la vitesse et ou est-ce-qu’ils regardent pendant qu’ils surfent peut être une bonne façons pour toi d'apprendre et de reproduire ça ensuite pendant tes sessions. Même si tu ne peux pas encore surfer comme eux, tu sauras comment les gestes et techniques fonctionnent. "],[2,[[1,2],[61,14434],[177,178],[72,14435],[112,14440],[56,218]]],[0,"9. Apprends de toi même et de tes erreurs "],[2,[[61,10893],[181,182],[75,10894],[91,10888],[77,14436]]],[2,[[61,10893],[181,192],[75,14437]]],[2,[[77,10895],[79,14438],[88,10900],[56,90]]],[2,[[81,10897],[72,14439]]],[2,[[84,3412],[86,10899]]],[2,[[99,14441],[97,14442],[111,172]]],[2,[]],[1,[14443]],[2,[[99,14444],[97,14445],[111,113]]],[2,[]],[1,[14446]],[2,[[99,14447],[107,14448],[109,14449],[111,112]]],[2,[]],[1,[]],[0,"Observer ta façon de surfer peut être une bonne façon pour toi de t’améliorer. Demandes à quelqu’un de prendre une vidéo de toi pendant que tu surfes; regarde la après ta session et note ce qui te semble bon, et ce qui a besoin d’être amélioré. C’est une bonne façons de voir ta propre technique. Tu pourras aussi voir quelques mauvaises habitudes dont tu n’avais même pas connaissance! Ne sois juste pas trop dur envers toi-même, c’est une façon comme une autre de t’améliorer et d'apprendre. "],[2,[[1,2],[220,14451],[112,14452],[56,112]]],[0,"10"],[2,[[99,14453],[97,14454],[111,172]]],[2,[]],[1,[14455,14462]],[2,[[99,14456],[97,14457],[111,121]]],[2,[]],[1,[14458]],[2,[[99,14459],[107,14460],[109,14461],[111,112]]],[2,[]],[1,[]],[0,"10. Amuses toi tout en t-améliorant"],[2,[[99,14463],[97,14464],[111,113]]],[2,[]],[1,[14465]],[2,[[99,14466],[107,14467],[109,14468],[111,112]]],[2,[]],[1,[]],[0,"Le meilleur conseil que nous pouvons te donner pour améliorer ton surf est de toujours prendre du plaisir pendant tes sessions. Si tu t’amuses et que tu aimes le temps que tu passes dans l'océan, tu amélioreras ton surf de façon radicale. La chose la plus importante pour rester bon dans un domaine est d’être régulier, ce qui est facile à mettre en place si on aime ce qu’on fait. S’améliorer en surf est difficile c’est un sport qui demande énormément d’investissement, sois donc sûr.e que le temps que tu y passes est un temps ou tu t’amuses et ou tu es dans le moment! \n"],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,14470],[56,1908]]],[1,[14471]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2024-05-29T09:41:21.581Z"],[0,"2022-03-31T08:59:09.069Z"],[0,"3g2H9wj0IrIRLiWETuRtwx"],[2,[[1,2],[61,14477],[5,14478],[7,14479],[29,14481],[72,14483],[97,14496],[173,14524],[308,14477],[310,15011],[312,15012],[1007,15013],[1010,1009],[27,15014],[1989,15015],[25,15016]]],[0,"5 raisons pour lesquelles il est temps de passer des vacances de surf au Portugal"],[0,"5-reasons-why-its-time-for-a-surf-holiday-in-portugal"],[2,[[9,14480],[14,14478],[17,14478],[16,14478],[11,14478],[13,14478],[12,14478],[15,14478]]],[0,"5-grunde-til-at-det-er-tid-til-en-surf-ferie-i-portugal"],[1,[14482]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,14484],[181,182],[75,14485],[91,14491],[77,14492]]],[0,"surf-ericeira-winter"],[2,[[77,14486],[79,14487],[88,14490],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3Dti5A11aOLINgYMCsO11f/3415bbc8e9d760be16571834bb1a4eea/surf-ericeira-winter.jpg"],[2,[[81,14488],[72,14489]]],[0,374401],[2,[[84,2009],[86,8423]]],[0,"surf-ericeira-winter.jpg"],[0,"3Dti5A11aOLINgYMCsO11f"],[2,[[61,14484],[181,192],[75,14493]]],[2,[[77,14486],[79,14494],[88,14490],[56,90]]],[2,[[81,14488],[72,14495]]],[2,[[84,2009],[86,8423]]],[2,[[99,14497],[97,14498],[111,172]]],[2,[]],[1,[14499,14507]],[2,[[99,14500],[97,14501],[111,113]]],[2,[]],[1,[14502]],[2,[[99,14503],[107,14504],[109,14506],[111,112]]],[2,[]],[1,[14505]],[2,[[274,937]]],[0,"Envie de soleil ? Des aventures pour vaincre le blues hivernal? Des vagues épiques pas trop loin de chez toi? Ne cherche pas plus loin, le Portugal te couvre. Si tu penses que ce n'est qu'une destination estivale, détrompe-toi. Le Portugal a plus de 300 jours de soleil par an, c'est donc ton meilleur pari pour profiter du soleil d'hiver en Europe."],[2,[[99,14508],[97,14509],[111,113]]],[2,[]],[1,[14510,14514,14520]],[2,[[99,14511],[107,14512],[109,14513],[111,112]]],[2,[]],[1,[]],[0,"Il est important de pratiquer le surf en hiver pour garder le rythme et "],[2,[[99,14515],[97,14516],[111,2091]]],[2,[[2037,6863]]],[1,[14517]],[2,[[99,14518],[107,14519],[109,7637],[111,112]]],[2,[]],[1,[]],[2,[[99,14521],[107,14522],[109,14523],[111,112]]],[2,[]],[1,[]],[0," est juste l'endroit idéal pour cela. Pas encore convaincu? Voici cinq raisons pour lesquelles c'est le temps de profiter de tes vacances au Portugal capitale du surf cet hiver."],[1,[14525,14544,14584,14612,14639,14665,15008]],[2,[[1,2],[220,14526],[1014,14527],[56,1039]]],[0,"Surfing in Ericeira"],[1,[14528]],[2,[[1,2],[220,14526],[72,14529],[248,1033],[1034,14542],[1036,14543],[56,1038]]],[2,[[61,14530],[181,182],[75,14531],[91,14537],[77,14538]]],[0,"Surfing in Ericeira video"],[2,[[77,14532],[79,14533],[88,14536],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5G4lPrxCRhNGFBMLClHzVu/9acbcbf20ded934404832621eba66c4f/thumbnail_ericeira_surfing.jpeg"],[2,[[81,14534],[72,14535]]],[0,186104],[2,[[84,2009],[86,2010]]],[0,"thumbnail ericeira surfing.jpeg"],[0,"5G4lPrxCRhNGFBMLClHzVu"],[2,[[61,14530],[181,192],[75,14539]]],[2,[[77,14532],[79,14540],[88,14536],[56,90]]],[2,[[81,14534],[72,14541]]],[2,[[84,2009],[86,2010]]],[0,"Surfing in Ericeira - The never ending season"],[0,"_FxHAFg3T9E"],[2,[[1,2],[61,14545],[72,14546],[112,14560],[213,14583],[56,218]]],[0,"1. De supers conditions pour les vagues"],[2,[[61,14547],[75,14548],[91,14555],[77,14556]]],[0,"Surfer paddling out Ericeira"],[2,[[77,14549],[79,14550],[88,14554],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6sxopKutyvRjVvdCCbzgP5/34646c9517c302e4c7027d4940654921/IMG_5386.jpg"],[2,[[81,14551],[72,14552]]],[0,298673],[2,[[84,188],[86,14553]]],[0,1047],[0,"IMG_5386.jpg"],[0,"6sxopKutyvRjVvdCCbzgP5"],[2,[[61,14547],[75,14557]]],[2,[[77,14549],[79,14558],[88,14554],[56,90]]],[2,[[81,14551],[72,14559]]],[2,[[84,188],[86,14553]]],[2,[[111,172],[99,14561],[97,14562]]],[2,[]],[1,[14563]],[2,[[111,113],[99,14564],[97,14565]]],[2,[]],[1,[14566,14570,14579]],[2,[[111,112],[109,14567],[107,14568],[99,14569]]],[0,"Et devine quoi, voici un petit secret d'un surfeur à l'autre - tu trouveras en fait les meilleures conditions à cette période de l'année. Les vagues sont meilleures et plus régulières, et il y a moins de monde à l’eau, ce qui est parfait pour améliorer tes compétences en surf et également idéal pour les débutants. Ne t'inquiètes pas qu'il fasse trop froid; nous avons des "],[1,[]],[2,[]],[2,[[111,904],[99,14571],[97,14573]]],[2,[[895,14572]]],[0,"https://shop.lapointcamps.com/wetsuit-guide/"],[1,[14574]],[2,[[111,112],[109,14575],[107,14576],[99,14578]]],[0,"combinaisons épaisses"],[1,[14577]],[2,[[274,902]]],[2,[]],[2,[[111,112],[109,14580],[107,14581],[99,14582]]],[0,", et le soleil brille presque tous les jours. Les températures peuvent même avoisiner les 20 degrés!"],[1,[]],[2,[]],[1,[215]],[2,[[1,2],[61,14585],[177,178],[72,14586],[112,14601],[213,14611],[56,218]]],[0,"2. De beaux paysages sans la foule"],[2,[[61,14587],[75,14588],[91,14596],[77,14597]]],[0,"uniweeks-4"],[2,[[77,14589],[79,14590],[88,14595],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/36wOEWfb6MCYNpYzcrP2io/a9b23bc114914a1057dd8b32deafaab3/uniweeks-4.jpg"],[2,[[81,14591],[72,14592]]],[0,102824],[2,[[84,14593],[86,14594]]],[0,626],[0,1000],[0,"uniweeks-4.jpg"],[0,"36wOEWfb6MCYNpYzcrP2io"],[2,[[61,14587],[75,14598]]],[2,[[77,14589],[79,14599],[88,14595],[56,90]]],[2,[[81,14591],[72,14600]]],[2,[[84,14593],[86,14594]]],[2,[[111,172],[99,14602],[97,14603]]],[2,[]],[1,[14604]],[2,[[111,113],[99,14605],[97,14606]]],[2,[]],[1,[14607]],[2,[[111,112],[109,14608],[107,14609],[99,14610]]],[0,"En visitant Ericeira, tu verras que sa nature est quelque chose de vraiment époustouflant. Prends une tasse de café chaud et un pastel de nata tout en regardant le ciel rose tous les matins, passe les journées ensoleillées à te promener dans le village pittoresque ou fais une randonnée à côté des falaises et admire les couchers de soleil sur l'océan Atlantique. Ou pourquoi ne pas pagayer jusqu'au line up pour un surf au coucher du soleil?"],[1,[]],[2,[]],[1,[215]],[2,[[1,2],[61,14613],[72,14614],[112,14628],[213,14638],[56,218]]],[0,"3. Nourriture incroyable et vie nocturne amusante"],[2,[[61,14615],[181,182],[75,14616],[91,14623],[77,14624]]],[0,"ericeira party"],[2,[[77,14617],[79,14618],[88,14622],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2knOyxybIh60alSIu69K2S/fec8e9c2e097981b25c97e49b41b5f5b/ericeira_party.jpg"],[2,[[81,14619],[72,14620]]],[0,289473],[2,[[84,188],[86,14621]]],[0,1054],[0,"ericeira_party.jpg"],[0,"2knOyxybIh60alSIu69K2S"],[2,[[61,14615],[181,192],[75,14625]]],[2,[[77,14617],[79,14626],[88,14622],[56,90]]],[2,[[81,14619],[72,14627]]],[2,[[84,188],[86,14621]]],[2,[[111,172],[99,14629],[97,14630]]],[2,[]],[1,[14631]],[2,[[111,113],[99,14632],[97,14633]]],[2,[]],[1,[14634]],[2,[[111,112],[109,14635],[107,14636],[99,14637]]],[0,"Contrairement à la saison estivale, pendant l'hiver, tu peux plus facilement trouver des plats incroyables sans faire la queue ni faire de réservations à l'avance. Ericeira est une ville de pêcheurs et de nombreux restaurants préparent des plats incroyables avec les prises quotidiennes de l'océan. Après le dîner, tu pourras écouter de la musique live dans de nombreux bars et ne sois pas surpris si tu trouves les meilleures soirées dans les magasins de surf ou les bars inspirés du surf."],[1,[]],[2,[]],[1,[215]],[2,[[1,2],[61,14640],[177,178],[72,14641],[112,14654],[213,14664],[56,218]]],[0,"4. Améliore tes compétences en hiver"],[2,[[61,14642],[181,182],[75,14643],[91,14649],[77,14650]]],[0,"Work & Surf Ericeira"],[2,[[77,14644],[79,14645],[88,14648],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3WbvMfGiATKSfD5Cf26isZ/bb4ef1a94cb5e3ad04552b9d394f3d48/Surf_Ericeira47-min.jpg"],[2,[[81,14646],[72,14647]]],[0,1255488],[2,[[84,1163],[86,1162]]],[0,"Surf Ericeira47-min.jpg"],[0,"3WbvMfGiATKSfD5Cf26isZ"],[2,[[61,14642],[181,192],[75,14651]]],[2,[[77,14644],[79,14652],[88,14648],[56,90]]],[2,[[81,14646],[72,14653]]],[2,[[84,1163],[86,1162]]],[2,[[111,172],[99,14655],[97,14656]]],[2,[]],[1,[14657]],[2,[[111,113],[99,14658],[97,14659]]],[2,[]],[1,[14660]],[2,[[111,112],[109,14661],[107,14662],[99,14663]]],[0,"Tu amélioreras mieux ton surf si tu continues à t’entraîner en hiver comme en été. Tu te mettra davantage au défi pendant cette période de l'année, car tu devras probablement pagayer plus fort, faire face à des eaux plus froides et à de plus grosses vagues (mais ne t'inquiètes pas, il y a des spots adapté aux débutants toute l'année dans Ericeira aussi) qui t’aideront à devenir un meilleur surfeur."],[1,[]],[2,[]],[1,[215]],[2,[[1,2],[61,14666],[72,14667],[112,14682],[213,15007],[56,218]]],[0,"5. Entraîne toi au skate"],[2,[[61,14668],[75,14669],[91,14677],[77,14678]]],[0,"spirited_surfer_paradise_ericeira"],[2,[[77,14670],[79,14671],[88,14676],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5v5ZICzFxqgABuFDr3svja/c2e3333b6d5a465a439d4ed9b9ad5aab/IMG_6947.JPG"],[2,[[81,14672],[72,14673]]],[0,2518484],[2,[[84,14674],[86,14675]]],[0,3617],[0,5119],[0,"IMG_6947.JPG"],[0,"5v5ZICzFxqgABuFDr3svja"],[2,[[61,14668],[75,14679]]],[2,[[77,14670],[79,14680],[88,14676],[56,90]]],[2,[[81,14672],[72,14681]]],[2,[[84,14674],[86,14675]]],[2,[[99,14683],[97,14684],[111,172]]],[2,[]],[1,[14685]],[2,[[99,14686],[97,14687],[111,113]]],[2,[]],[1,[14688,14692,15003]],[2,[[99,14689],[107,14690],[109,14691],[111,112]]],[2,[]],[1,[]],[0,"Si tu veux "],[2,[[99,14693],[97,14998],[111,2091]]],[2,[[2037,14694]]],[2,[[2039,14695],[271,14698],[2064,14708]]],[2,[[2041,14696],[2043,14697]]],[1,[]],[1,[]],[2,[[2046,14699],[25,14701],[274,298],[1989,14702],[27,14703],[2054,14704],[2059,5408],[56,14706]]],[2,[[271,14700]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"29dxifm2LM3huVXvFcgYz9"],[0,"2021-09-07T13:00:13.760Z"],[0,"2023-03-13T10:45:23.954Z"],[2,[[271,14705]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,14707]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,14709],[5,14715],[29,14721],[72,14723],[97,14744],[173,182],[308,14992],[310,14994],[1007,14997],[355,14718],[268,182],[357,182],[3113,6]]],[2,[[9,14710],[11,14711],[12,14711],[13,14711],[14,14712],[16,14713],[17,14714]]],[0,"Sådan kan du bruge surfskate til at blive bedre til at surfe"],[0,"Wie du deine Surf Skills an Land verbesserst"],[0,"How to use surfskate to level up your surfing"],[0,"Slik bruker du surfskate for å øke nivået på surfingen"],[0,"Hur surfskate kan ta din surfing till nästa nivå"],[2,[[9,14716],[11,14717],[12,14717],[13,14717],[14,14718],[16,14719],[17,14720]]],[0,"sadan-kan-du-bruge-surfskate-til-at-blive-bedre-til-at-surfe"],[0,"wie-du-deine-surf-skills-an-land-verbesserst"],[0,"how-to-use-surfskate-to-level-up-your-surfing"],[0,"slik-bruker-du-surfskate-for-a-oke-nivaet-pa-surfingen"],[0,"hur-surfskate-kan-ta-din-surfing-till-nasta-niva"],[2,[[14,14722]]],[1,[2386]],[2,[[14,14724]]],[2,[[2039,14725],[271,14727],[2064,14735]]],[2,[[2041,14726]]],[1,[]],[2,[[2046,14728],[25,14730],[274,277],[1989,14731],[27,14732],[2054,14733],[2059,6936]]],[2,[[271,14729]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1O4sqK8ryrOqH7JH9yncMH"],[0,"2021-09-07T12:47:07.568Z"],[0,"2023-10-31T21:35:35.920Z"],[2,[[271,14734]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,14736],[181,182],[75,14737]]],[0,"Surfskate in Fuerte"],[2,[[77,14738],[79,14739],[88,14743],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1O4sqK8ryrOqH7JH9yncMH/1d3cff2ffbf481629f93f267bf8db067/Skate_7.jpeg"],[2,[[81,14740],[72,14741]]],[0,254699],[2,[[84,188],[86,14742]]],[0,893],[0,"Skate_7.jpeg"],[2,[[9,14745],[11,14790],[14,14821],[16,14878],[17,14935]]],[2,[[99,14746],[97,14747],[111,172]]],[2,[]],[1,[14748,14755,14762,14769,14776,14783]],[2,[[99,14749],[97,14750],[111,113]]],[2,[]],[1,[14751]],[2,[[99,14752],[107,14753],[109,14754],[111,112]]],[2,[]],[1,[]],[0,"Drømmer vi ikke alle sammen, om at surfe som Carissa Moore, Mick Fanning, Kelly Slater og andre professionelle? Hemmeligt visualiserer vi os selv surfe, som de gør. Vi drømmer om evnen, til at lave skarpe sving på vores shortboard eller balancere smukt på the nose på vores longboard. "],[2,[[99,14756],[97,14757],[111,113]]],[2,[]],[1,[14758]],[2,[[99,14759],[107,14760],[109,14761],[111,112]]],[2,[]],[1,[]],[0,"De professionelle får det bare til at se så let ud. Uanset om de surfer på beach-breaks eller reef-breaks, i shallow eller på dybt vand – får de professionelle surfer det til at ligne, at de er i total kontrol over hvad der sker derude. "],[2,[[99,14763],[97,14764],[111,113]]],[2,[]],[1,[14765]],[2,[[99,14766],[107,14767],[109,14768],[111,112]]],[2,[]],[1,[]],[0,"Men hvordan bliver vi bedre efter en fantastisk surf ferie? Hvad nu hvis vi bor steder, hvor der ikke er et hav lige rundt om hjørnet? "],[2,[[99,14770],[97,14771],[111,113]]],[2,[]],[1,[14772]],[2,[[99,14773],[107,14774],[109,14775],[111,112]]],[2,[]],[1,[]],[0,"At se videoer af surfteknikker, surftræninger og øve vores take off på gulvtæppet ved siden af vores seng, er en måde at forbedre sig på. Men for et par år siden fandt et par kloge hoveder på en anden genial løsning - og vi taler ikke om flodbølger. "],[2,[[99,14777],[97,14778],[111,113]]],[2,[]],[1,[14779]],[2,[[99,14780],[107,14781],[109,14782],[111,112]]],[2,[]],[1,[]],[0,"Løsningen kaldes surfskate! Dette opslag vil informere dig om, hvordan du kan forbedre dine surf evner i vandet med dette specielle board på landet. "],[2,[[99,14784],[97,14785],[111,113]]],[2,[]],[1,[14786]],[2,[[99,14787],[107,14788],[109,14789],[111,112]]],[2,[]],[1,[]],[0,"Du kan også starte med at se vores guide video herunder. "],[2,[[99,14791],[97,14792],[111,172]]],[2,[]],[1,[14793,14800,14807,14814]],[2,[[99,14794],[97,14795],[111,113]]],[2,[]],[1,[14796]],[2,[[99,14797],[107,14798],[109,14799],[111,112]]],[2,[]],[1,[]],[0,"Träumen wir nicht alle davon wie Carissa Moore, Mick Fanning, Kelly Slater und andere professionelle Surfer zu sein? Wir stellen uns heimlich vor, auf einer Welle zu Surfen und es kinderleicht aussehen lassen. Wir träumen davon, mit unserem Shortboard scharfe Turns und Tricks zu machen oder auf der Nose unseres Longboards anmutig zu balancieren."],[2,[[99,14801],[97,14802],[111,113]]],[2,[]],[1,[14803]],[2,[[99,14804],[107,14805],[109,14806],[111,112]]],[2,[]],[1,[]],[0,"Egal ob in den sozialen Medien oder in der Werbung – jeder dieser Surfer sieht aus, als hätte er/sie die volle Kontrolle über das Meer. Aber wie können wir nach einem tollen Surfurlaub unsere skills verbessern? Was ist, wenn wir an Orten weit weg vom Meer wohnen?"],[2,[[99,14808],[97,14809],[111,113]]],[2,[]],[1,[14810]],[2,[[99,14811],[107,14812],[109,14813],[111,112]]],[2,[]],[1,[]],[0,"Videos von Surftechniken anzuschauen, fit zu bleiben und unsere Take-Offs auf dem Teppich neben dem Bett zu üben, ist eine Möglichkeit zur Verbesserung. Aber vor einigen Jahren haben sich ein paar kluge Köpfe eine andere geniale Lösung einfallen lassen – und wir reden hier nicht von der Eisbachwelle in München."],[2,[[99,14815],[97,14816],[111,113]]],[2,[]],[1,[14817]],[2,[[99,14818],[107,14819],[109,14820],[111,112]]],[2,[]],[1,[]],[0,"Die ultimative Lösung heißt Surfskate! In diesem Beitrag erfährst du, wie du mit diesem speziellen Board an Land deine Surffähigkeiten fürs Meer verbessern kannst."],[2,[[99,14822],[97,14823],[111,172]]],[2,[]],[1,[14824,14831,14838,14845,14864,14871]],[2,[[99,14825],[97,14826],[111,113]]],[2,[]],[1,[14827]],[2,[[99,14828],[107,14829],[109,14830],[111,112]]],[2,[]],[1,[]],[0,"Don’t we all dream of surfing like Carissa Moore, Mick Fanning, Kelly Slater and other professional surfers? We secretly visualize ourselves surfing a wave as they do. Dreaming of the ability to make sharp turns on our shortboard or balancing graciously on the nose on our longboard. "],[2,[[99,14832],[97,14833],[111,113]]],[2,[]],[1,[14834]],[2,[[99,14835],[107,14836],[109,14837],[111,112]]],[2,[]],[1,[]],[0,"They just make it look so easy. No matter if they are surfing on beach- or reef-breaks, in shallow or deep water – every one of those surfers looks like they are in total control of what’s happening out there. "],[2,[[99,14839],[97,14840],[111,113]]],[2,[]],[1,[14841]],[2,[[99,14842],[107,14843],[109,14844],[111,112]]],[2,[]],[1,[]],[0,"But how do we get better after an amazing surf holiday? What if we live in places with no ocean around the corner?"],[2,[[99,14846],[97,14847],[111,113]]],[2,[]],[1,[14848,14852,14860]],[2,[[99,14849],[107,14850],[109,14851],[111,112]]],[2,[]],[1,[]],[0,"Watching videos of surf techniques, "],[2,[[99,14853],[97,14855],[111,904]]],[2,[[895,14854]]],[0,"https://www.lapointcamps.com/blog/4-surf-workouts-to-improve-your-surf-fitness"],[1,[14856]],[2,[[99,14857],[107,14858],[109,14859],[111,112]]],[2,[]],[1,[]],[0,"keeping fit and practising our take-offs"],[2,[[99,14861],[107,14862],[109,14863],[111,112]]],[2,[]],[1,[]],[0," on the carpet beside our bed is one way to improve. But a few years ago, a few clever minds came up with another brilliant solution – and we’re not talking about river waves. "],[2,[[99,14865],[97,14866],[111,113]]],[2,[]],[1,[14867]],[2,[[99,14868],[107,14869],[109,14870],[111,112]]],[2,[]],[1,[]],[0,"The solution is called Surfskate! This post will tell you how to improve your surfing skills in the ocean with this special board on land."],[2,[[99,14872],[97,14873],[111,113]]],[2,[]],[1,[14874]],[2,[[99,14875],[107,14876],[109,14877],[111,112]]],[2,[]],[1,[]],[0,"You can also start by watching our guide video right below."],[2,[[99,14879],[97,14880],[111,172]]],[2,[]],[1,[14881,14888,14895,14902,14921,14928]],[2,[[99,14882],[97,14883],[111,113]]],[2,[]],[1,[14884]],[2,[[99,14885],[107,14886],[109,14887],[111,112]]],[2,[]],[1,[]],[0,"Lær hvordan du skater og ta surfingen til neste nivå. Ingen bølger i dag? Ikke noe problem! Surf skating kan være det beste verktøyet for deg for å forbedre surfeferdighetene dine og surfe som en proff."],[2,[[99,14889],[97,14890],[111,113]]],[2,[]],[1,[14891]],[2,[[99,14892],[107,14893],[109,14894],[111,112]]],[2,[]],[1,[]],[0,"Drømmer vi ikke alle om å surfe som Carissa Moore, Mick Fanning, Kelly Slater og andre profesjonelle surfere? Evnen til å gjøre skarpe svinger på shortboardet eller balansere nådig på nesen på longboardet er noe de får til å se enkelt ut, uansett om de surfer på strand- eller rev, på grunt eller dypt vann – har hver eneste av disse surferne full kontroll over hva som skjer der ute."],[2,[[99,14896],[97,14897],[111,113]]],[2,[]],[1,[14898]],[2,[[99,14899],[107,14900],[109,14901],[111,112]]],[2,[]],[1,[]],[0,"Men hvordan blir vi bedre i surfing etter en fantastisk surfeferie? Hva om vi bor på steder uten hav rundt hjørnet?"],[2,[[99,14903],[97,14904],[111,113]]],[2,[]],[1,[14905,14909,14917]],[2,[[99,14906],[107,14907],[109,14908],[111,112]]],[2,[]],[1,[]],[0,"Å se videoer av surfeteknikker, "],[2,[[99,14910],[97,14912],[111,904]]],[2,[[895,14911]]],[0,"https://www.lapoint.no/blogg/4-treningsovelser-for-a-forbedre-surfeformen-din/"],[1,[14913]],[2,[[99,14914],[107,14915],[109,14916],[111,112]]],[2,[]],[1,[]],[0,"surfetrening og øve take-offs "],[2,[[99,14918],[107,14919],[109,14920],[111,112]]],[2,[]],[1,[]],[0,"på teppet ved siden av sengen vår er en måte å forbedre seg på. Men for noen år siden fant noen smarte hoder en annen genial løsning – og vi snakker ikke om elvebølger."],[2,[[99,14922],[97,14923],[111,113]]],[2,[]],[1,[14924]],[2,[[99,14925],[107,14926],[109,14927],[111,112]]],[2,[]],[1,[]],[0,"Løsningen heter surfskate! Dette innlegget vil fortelle deg hvordan du kan forbedre surfeferdighetene dine i havet med dette spesielle brettet på land."],[2,[[99,14929],[97,14930],[111,113]]],[2,[]],[1,[14931]],[2,[[99,14932],[107,14933],[109,14934],[111,112]]],[2,[]],[1,[]],[0,"Du kan også starte med å se vår guidevideo rett nedenfor."],[2,[[99,14936],[97,14937],[111,172]]],[2,[]],[1,[14938,14945,14952,14959,14978,14985]],[2,[[99,14939],[97,14940],[111,113]]],[2,[]],[1,[14941]],[2,[[99,14942],[107,14943],[109,14944],[111,112]]],[2,[]],[1,[]],[0,"Visst drömmer vi alla om att surfa som Carissa Moore, Mick Fanning, Kelly Slater och andra professionella surfare. I smyg föreställer vi oss att kunna surfa vågorna som dom gör. Vi drömmer om att kunna göra vassa manövrer på vår shortboard eller att dansa graciöst fram till nosen på vår longboard."],[2,[[99,14946],[97,14947],[111,113]]],[2,[]],[1,[14948]],[2,[[99,14949],[107,14950],[109,14951],[111,112]]],[2,[]],[1,[]],[0,"De får det att se så lätt ut. Det spelar ingen roll om de surfar ett strand- eller rev-bryt, i grunt eller djupt vatten – de verkar ha full kontroll i alla situationer."],[2,[[99,14953],[97,14954],[111,113]]],[2,[]],[1,[14955]],[2,[[99,14956],[107,14957],[109,14958],[111,112]]],[2,[]],[1,[]],[0,"Men hur kan vi bli bättre på att surfa efter en fantastisk surfsemester? Tänk om man bor på ett ställe där man inte har havet runt hörnet?"],[2,[[99,14960],[97,14961],[111,113]]],[2,[]],[1,[14962,14966,14974]],[2,[[99,14963],[107,14964],[109,14965],[111,112]]],[2,[]],[1,[]],[0,"Att se på videos som visar surf tekniker, "],[2,[[99,14967],[97,14969],[111,904]]],[2,[[895,14968]]],[0,"https://www.lapoint.se/blogg/4-ovningar-for-att-forbattra-din-surf-uthallighet/"],[1,[14970]],[2,[[99,14971],[107,14972],[109,14973],[111,112]]],[2,[]],[1,[]],[0,"surfworkouts"],[2,[[99,14975],[107,14976],[109,14977],[111,112]]],[2,[]],[1,[]],[0," och att öva vår take-off på sovrumsmattan är alla sätt att finslipa din surfing på. Men för några år sedan kom några klipska sinnen på ännu en lysande lösning – och vi syftar inte på flodsurfing."],[2,[[99,14979],[97,14980],[111,113]]],[2,[]],[1,[14981]],[2,[[99,14982],[107,14983],[109,14984],[111,112]]],[2,[]],[1,[]],[0,"Lösningen är Surfskate! Detta inlägg kommer att förklara hur du kan förbättra dina surfingförmågor i havet med hjälp av denna speciella bräda på torra land."],[2,[[99,14986],[97,14987],[111,113]]],[2,[]],[1,[14988]],[2,[[99,14989],[107,14990],[109,14991],[111,112]]],[2,[]],[1,[]],[0,"Du kan även börja med att titta på vår guidevideo här nedan."],[2,[[14,14993]]],[0,"How to use surfskate to level up your surfing | Learn to Surfskate step-by-step"],[2,[[14,14995],[17,14996]]],[0,"Learn how to surfskate and take your surfing to the next level. No waves today? No problem! Surfskating can be the best tool for you to improve your surfing skills and surf like a pro."],[0,"Ta din surfing till nästa nivå genom att lära dig surfskate. Inga vågor idag? Ingen fara! Surfskate är ett riktigt bra sätt att vässa din surfing så att du kan surfa som ett proffs."],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,217],[16,1009],[17,1009]]],[1,[14999]],[2,[[99,15000],[107,15001],[109,15002],[111,112]]],[2,[]],[1,[]],[0,"pratiquer le surf skate"],[2,[[99,15004],[107,15005],[109,15006],[111,112]]],[2,[]],[1,[]],[0," alors Ericeira est l'endroit où il faut être. À notre camp d'Ericeira, nous avons un bol pour skater ainsi que des planches à emprunter. Il y a aussi un super skatepark à côté de l'une de nos plages préférées où tu peux faire du skate et boire une bière tout en profitant de la vue sur l'océan."],[1,[215]],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,15009],[56,1908]]],[1,[15010]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[0,"We love to surf in Portugal during the winter, so here are our top five reasons to book a surf holiday at our surf camp in Ericeira. "],[2,[[61,14484],[181,182],[75,14485],[91,14491],[77,14492]]],[2,[[9,1009],[11,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2024-05-28T08:50:10.432Z"],[0,"2023-02-21T23:37:11.945Z"],[0,"4lIDd6o9K1Wvo1MZoqdNXh"],[2,[[1,2],[61,15018],[5,15019],[7,15020],[29,15022],[72,15024],[97,15037],[173,15128],[15368,15369],[1007,15371],[1010,1009],[27,15372],[1989,15373],[25,15374]]],[0,"EN INBLICK: ATT LÄRA SIG ATT SURFA I COSTA RICA"],[0,"le-reve-de-surf-depuis-le-debut"],[2,[[15,15019],[17,15021]]],[0,"surfdrommen-fran-borjan"],[1,[15023]],[2,[[1,2],[32,33],[56,71]]],[2,[[61,15025],[75,15026],[91,15032],[77,15033]]],[0,"lapointcamps costa rica upview"],[2,[[77,15027],[79,15028],[88,15031],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7fTZaIMWmx3vXsT1F7A4nz/ea669288ecb38621e860128862d3f99a/lapointcamps_costa_rica_upview.jpg"],[2,[[81,15029],[72,15030]]],[0,189627],[2,[[84,1389],[86,1390]]],[0,"lapointcamps costa rica upview.jpg"],[0,"7fTZaIMWmx3vXsT1F7A4nz"],[2,[[61,15025],[75,15034]]],[2,[[77,15027],[79,15035],[88,15031],[56,90]]],[2,[[81,15029],[72,15036]]],[2,[[84,1389],[86,1390]]],[2,[[111,172],[99,15038],[97,15039]]],[2,[]],[1,[15040]],[2,[[111,113],[99,15041],[97,15042]]],[2,[]],[1,[15043,15047,15053,15057,15124]],[2,[[111,112],[109,15044],[107,15045],[99,15046]]],[0,"Makalösa stränder som tagna direkt ur en tropisk dröm, gömda vattenfall omgivet av grönskande regnskog, spännande aktiviteter och fantastiska surf gör "],[1,[]],[2,[]],[2,[[111,2091],[99,15048],[97,15049]]],[2,[[2037,9003]]],[1,[15050]],[2,[[111,112],[109,390],[107,15051],[99,15052]]],[1,[]],[2,[]],[2,[[111,112],[109,15054],[107,15055],[99,15056]]],[0," till en drömdestination för alla som vill lära sig att surfa. Denna vecka bor de Svenska gästerna Alice Stenlöf och Linnea Widmark med oss för att surfa med "],[1,[]],[2,[]],[2,[[111,2091],[99,15058],[97,15119]]],[2,[[2037,15059]]],[2,[[2039,15060],[271,15063],[2064,15074]]],[2,[[2041,15061],[2043,15062]]],[1,[]],[1,[]],[2,[[2046,15064],[25,15066],[274,298],[1989,15067],[27,15068],[2054,15069],[2059,15071],[56,15072]]],[2,[[271,15065]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"3bxFAKJZVXeRzOhz45yMyh"],[0,"2020-02-26T17:54:48.518Z"],[0,"2024-10-06T10:48:07.634Z"],[2,[[271,15070]]],[2,[[25,2057],[274,275],[276,2058]]],[0,33],[2,[[271,15073]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,15075],[3,15077],[5,15084],[264,15091],[61,15093],[291,15100],[173,182],[308,15107],[310,15110],[319,15117],[518,15118],[355,15088],[356,217],[268,182],[357,182],[3113,262]]],[2,[[14,15076]]],[0,"Surf courses Costa Rica"],[2,[[9,15078],[11,15079],[14,15080],[15,15081],[16,15082],[17,15083]]],[0,"Surf kurserne"],[0,"Die Surfkurse"],[0,"The surf courses"],[0,"Les cours de surf"],[0,"Surfekursene"],[0,"Surfkurserna"],[2,[[9,15085],[11,15086],[12,15086],[13,15086],[14,15087],[15,15088],[16,15089],[17,15090]]],[0,"surf-kursus"],[0,"surfkurse"],[0,"surf-courses"],[0,"cours-de-surf"],[0,"surfekurs"],[0,"surf-kurser"],[2,[[14,15092]]],[0,"surf-courses-costa-rica"],[2,[[9,15094],[11,15095],[14,15096],[15,15097],[16,15098],[17,15099]]],[0,"**Surf kursus i Santa Teresa, Costa Rica**, surfing for alle"],[0,"**Surfkurse in Santa Teresa, Costa Rica**, Surfen für alle Niveaus"],[0,"Surf courses in Santa Teresa, Costa Rica: surfing for all levels"],[0,"**Cours de surf à Santa Teresa, Costa Rica**, surf pour tous les niveaux"],[0,"**Surfekurs i Santa Teresa, Costa Rica**, surfing for alle nivåer"],[0,"Surfkurser i Santa Teresa, Costa Rica = surfing för alla nivåer"],[2,[[9,15101],[11,15102],[14,15103],[15,15104],[16,15105],[17,15106]]],[0,"Santa Teresa er kendt for at have fantastiske bølger og forhold, til alle niveauer, hele året. De kilometerlange strande, fyldt med svajende kokospalmer, er det perfekte sted at jagte lykken. Vi har igennem ti år leveret surf kurser af høj kvalitet hos Lapoint, så vi er eksperter i at finde de bedste spots og skabe skræddersyede pakker til alle niveauer, drømme og udfordringer."],[0,"Santa Teresa ist dafür bekannt, dass es das ganze Jahr über tolle Wellen und Bedingungen für alle\nNiveaus gibt. Die kilometerlangen, von schwankenden Palmen geschmückten Strände sind der perfekte\nOrt für die Jagd nach Stoke. Seit zehn Jahren bieten wir bei Lapoint qualitativ hochwertige Surfkurse an,\nso dass wir Experten darin sind, die besten Spots zu finden und maßgeschneiderte Pakete für verschiedene Niveaus, Träume und Herausforderungen zu erstellen."],[0,"Santa Teresa is famous for great waves and playful conditions for all levels throughout the year. The mile-long beaches framed with swaying palm trees is the perfect place for feeding your stoke. At our surf school in Costa Rica, we have provided high-quality surf courses for over a decade, so we're experts in designing packages for different skill- and ambition levels. "],[0,"Santa Teresa est célèbre pour ses superbes vagues et ses conditions ludiques pour tous les niveaux tout au long de l'année. Les plages d'un kilomètre de long encadrées de palmiers se balançant sont l'endroit idéal pour nourrir votre passion. Chez Lapoint, nous proposons des cours de surf de haute qualité depuis plus d'une décennie, nous sommes donc experts dans la conception de forfaits pour différents niveaux de compétence et d'ambition."],[0,"Santa Teresa er kjent for fantastiske bølger hele året, og de milelange strendene, omgitt av svaiende palmetrær og jungel, er de perfekte omgivelsene for surfedrømmen. Her har vi holdt surfekurs i nesten ti år, så alle instruktørene på surfeskolen til Lapoint er lokalkjente eksperter. Vi skreddersyr surfeopplevelsen til dine ferdigheter, drømmer og forventninger. "],[0,"Santa Teresa är känt för sina fina vågor och lekfulla förhållanden, här finns det surf för alla nivåer året runt. De långa stränderna kantade av höga palmträd är den perfekta omgivningen för att du ska bli extra peppad på att surfa. Vi har erbjudit högkvalitativa surfkurser i över tio år och har genom vår långa erfarenhet blivit experter på att skräddarsy paket, allt efter olika förkunskaper och ambitionsnivåer."],[2,[[14,15108],[15,15109]]],[0,"Surf courses in Santa Teresa, Costa Rica"],[0,"Cours de surf à Santa Teresa, Costa Rica"],[2,[[9,15111],[11,15112],[14,15113],[15,15114],[16,15115],[17,15116]]],[0,"Vi har igennem ti år leveret surf kurser af høj kvalitet hos Lapoint, så vi er eksperter i at finde de bedste spots og skabe skræddersyede pakker til alle niveauer, drømme og udfordringer."],[0,"Seit zehn Jahren bieten wir bei Lapoint qualitativ hochwertige Surfkurse an, so dass wir Experten darin sind, die besten Spots zu finden und maßgeschneiderte Pakete für verschiedene Niveaus, Träume und Herausforderungen zu erstellen."],[0,"At Lapoint, we have provided high-quality surf courses for more than a decade, so we're experts in designing packages for different skill- and ambition levels. "],[0,"Santa Teresa est célèbre pour ses superbes vagues et ses conditions ludiques pour tous les niveaux tout au long de l'année. Les plages d'un kilomètre de long encadrées de palmiers se balançant sont l'endroit idéal pour nourrir votre passion."],[0,"Her har vi holdt surfekurs i nesten ti år, så alle instruktørene på surfeskolen til Lapoint er lokalkjente eksperter. Vi skreddersyr surfe opplevelsen til dine ferdigheter, drømmer og forventninger. "],[0,"Vi har erbjudit högkvalitativa surfkurser i över tio år och har genom vår långa erfarenhet blivit experter på att skräddarsy paket, allt efter olika förkunskaper och ambitionsnivåer."],[2,[[14,217]]],[2,[[14,2]]],[1,[15120]],[2,[[111,112],[109,15121],[107,15122],[99,15123]]],[0,"Level 1"],[1,[]],[2,[]],[2,[[111,112],[109,15125],[107,15126],[99,15127]]],[0,". Vi tog en titt in i deras surfvardag och satte oss ned med Alice för att prata om livet på campet, surfing och Pura Vida."],[1,[]],[2,[]],[1,[15129,15169,15184,15187,15211,15226,15241,15265,15280,15295,15338,15353]],[2,[[1,2],[220,15130],[112,15131],[56,112]]],[0,"Första två frågor"],[2,[[99,15132],[97,15133],[111,172]]],[2,[]],[1,[15134,15147,15163]],[2,[[99,15135],[97,15136],[111,113]]],[2,[]],[1,[15137,15143]],[2,[[99,15138],[107,15139],[109,15142],[111,112]]],[2,[]],[1,[15140,15141]],[2,[[274,977]]],[2,[[274,937]]],[0,"– Du har varit här i nästan två veckor nu, vad har du tyckt bäst om?"],[2,[[99,15144],[107,15145],[109,15146],[111,112]]],[2,[]],[1,[]],[0,"\n– Om jag ska välja några ögonblick så skulle jag säga när jag fångade min första våg, volleybollmatchen i solnedgången och när vi har chillat vid poolen."],[2,[[99,15148],[97,15149],[111,113]]],[2,[]],[1,[15150,15153,15159]],[2,[[99,15151],[107,15152],[109,4109],[111,112]]],[2,[]],[1,[]],[2,[[99,15154],[107,15155],[109,15158],[111,112]]],[2,[]],[1,[15156,15157]],[2,[[274,977]]],[2,[[274,937]]],[0,"– Låter som du haft det riktigt härligt! Hade du nån erfarenhet av att surfa innan du kom till campet?\n"],[2,[[99,15160],[107,15161],[109,15162],[111,112]]],[2,[]],[1,[]],[0," – Jag hade provat en gång på Bali, men jag har lärt mig så mycket mer här tack vare de duktiga och inspirerande instruktörerna!"],[2,[[99,15164],[97,15165],[111,113]]],[2,[]],[1,[15166]],[2,[[99,15167],[107,15168],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,15170],[72,15171],[56,3277]]],[0,"Linnea på brädan"],[2,[[61,15172],[75,15173],[91,15179],[77,15180]]],[0,"surf warm up on the beach"],[2,[[77,15174],[79,15175],[88,15178],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1QtFhrZNdXlkz6RlMCRVTF/66cab4ad642d3e0fd51580a9670f106a/surf_warm_up_on_the_beach.jpg"],[2,[[81,15176],[72,15177]]],[0,84337],[2,[[84,1389],[86,1390]]],[0,"surf warm up on the beach.jpg"],[0,"1QtFhrZNdXlkz6RlMCRVTF"],[2,[[61,15172],[75,15181]]],[2,[[77,15174],[79,15182],[88,15178],[56,90]]],[2,[[81,15176],[72,15183]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,15185],[72,15186],[56,3277]]],[0,"Warm up på stranden"],[2,[[61,1383],[75,1384],[91,1392],[77,1393]]],[2,[[1,2],[220,15188],[112,15189],[56,112]]],[0,"Tredje fråga"],[2,[[99,15190],[97,15191],[111,172]]],[2,[]],[1,[15192,15205]],[2,[[99,15193],[97,15194],[111,113]]],[2,[]],[1,[15195,15201]],[2,[[99,15196],[107,15197],[109,15200],[111,112]]],[2,[]],[1,[15198,15199]],[2,[[274,977]]],[2,[[274,937]]],[0,"– Coolt! Hur tänker du kring Pura Vida under din tid här i Costa Rica?\n"],[2,[[99,15202],[107,15203],[109,15204],[111,112]]],[2,[]],[1,[]],[0,"– För mig så handalar idén om Pura Vida att ha friheten att göra det man vill. Att vakna, surfa, äta, surfa, yoga, äta, sova – repeat!"],[2,[[99,15206],[97,15207],[111,113]]],[2,[]],[1,[15208]],[2,[[99,15209],[107,15210],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,15212],[72,15213],[56,3277]]],[0,"Linnea bär brädan"],[2,[[61,15214],[75,15215],[91,15221],[77,15222]]],[0,"girl with the surfboard on top walking on the beach"],[2,[[77,15216],[79,15217],[88,15220],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2k127OhLfOK1aKDRrUw1ET/80ad65d46524aebc1eed30353e97ad8e/girl_with_the_surfboard_on_top_walking_on_the_beach.jpg"],[2,[[81,15218],[72,15219]]],[0,139384],[2,[[84,1389],[86,1390]]],[0,"girl with the surfboard on top walking on the beach.jpg"],[0,"2k127OhLfOK1aKDRrUw1ET"],[2,[[61,15214],[75,15223]]],[2,[[77,15216],[79,15224],[88,15220],[56,90]]],[2,[[81,15218],[72,15225]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,15227],[72,15228],[56,3277]]],[0,"Alice surfar"],[2,[[61,15229],[75,15230],[91,15236],[77,15237]]],[0,"alice stenlof surfing costa rica"],[2,[[77,15231],[79,15232],[88,15235],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1mz8UrqaoYOwm30H3VOzLx/023226770d79f3d548af76427de769fb/alice_stenlof_surfing_costa_rica.jpg"],[2,[[81,15233],[72,15234]]],[0,98892],[2,[[84,1389],[86,1390]]],[0,"alice stenlof surfing costa rica.jpg"],[0,"1mz8UrqaoYOwm30H3VOzLx"],[2,[[61,15229],[75,15238]]],[2,[[77,15231],[79,15239],[88,15235],[56,90]]],[2,[[81,15233],[72,15240]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,15242],[112,15243],[56,112]]],[0,"Fjärde fråga"],[2,[[99,15244],[97,15245],[111,172]]],[2,[]],[1,[15246,15259]],[2,[[99,15247],[97,15248],[111,113]]],[2,[]],[1,[15249,15255]],[2,[[99,15250],[107,15251],[109,15254],[111,112]]],[2,[]],[1,[15252,15253]],[2,[[274,977]]],[2,[[274,937]]],[0,"– Ja, livet är helt klart magiskt här! Vad skulle du säga är det mest speciella med att?\n"],[2,[[99,15256],[107,15257],[109,15258],[111,112]]],[2,[]],[1,[]],[0,"– Helt klart känslan av att vara del av en stor familj. Jag älskar hur kul vi har vid middagen! Jag tycker också att campet ligger helt perfekt, nära stranden, massvis av caféer och centrum."],[2,[[99,15260],[97,15261],[111,113]]],[2,[]],[1,[15262]],[2,[[99,15263],[107,15264],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,15266],[72,15267],[56,3277]]],[0,"Linnea lapoint shirt"],[2,[[61,15268],[75,15269],[91,15275],[77,15276]]],[0,"linnea widmark holding surfboard"],[2,[[77,15270],[79,15271],[88,15274],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/yIxu72t64m6yXp3BqAP4n/42629780e9fd0703b5d7a28e95a25c20/linnea_widmark_holding_surfboard.jpg"],[2,[[81,15272],[72,15273]]],[0,64731],[2,[[84,1389],[86,1390]]],[0,"linnea widmark holding surfboard.jpg"],[0,"yIxu72t64m6yXp3BqAP4n"],[2,[[61,15268],[75,15277]]],[2,[[77,15270],[79,15278],[88,15274],[56,90]]],[2,[[81,15272],[72,15279]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,15281],[72,15282],[56,3277]]],[0,"Alice hänger med tjejer"],[2,[[61,15283],[75,15284],[91,15290],[77,15291]]],[0,"girls laughing jungle costa rica"],[2,[[77,15285],[79,15286],[88,15289],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2kybBjLVWixRtwlF4RPDo1/02a5ab72a2f6307d3471248a63e856b2/girls_laughing_jungle_costa_rica.jpg"],[2,[[81,15287],[72,15288]]],[0,120894],[2,[[84,1389],[86,1390]]],[0,"girls laughing jungle costa rica.jpg"],[0,"2kybBjLVWixRtwlF4RPDo1"],[2,[[61,15283],[75,15292]]],[2,[[77,15285],[79,15293],[88,15289],[56,90]]],[2,[[81,15287],[72,15294]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,15296],[112,15297],[56,112]]],[0,"Fråga 5 och 6"],[2,[[99,15298],[97,15299],[111,172]]],[2,[]],[1,[15300,15309,15316,15332]],[2,[[99,15301],[97,15302],[111,113]]],[2,[]],[1,[15303]],[2,[[99,15304],[107,15305],[109,15308],[111,112]]],[2,[]],[1,[15306,15307]],[2,[[274,977]]],[2,[[274,937]]],[0,"– Har du tips på roliga saker att göra efter att man surfat?"],[2,[[99,15310],[97,15311],[111,113]]],[2,[]],[1,[15312]],[2,[[99,15313],[107,15314],[109,15315],[111,112]]],[2,[]],[1,[]],[0,"– La Lora är en klubb här i Santa Teresa, som är grym på torsdagar. The Bakery har jättegod fika och Taco Corner serverar sjukt goda tacos, burgare och burritos!"],[2,[[99,15317],[97,15318],[111,113]]],[2,[]],[1,[15319,15322,15328]],[2,[[99,15320],[107,15321],[109,4109],[111,112]]],[2,[]],[1,[]],[2,[[99,15323],[107,15324],[109,15327],[111,112]]],[2,[]],[1,[15325,15326]],[2,[[274,977]]],[2,[[274,937]]],[0,"– Ja, reggea-kvällarna på La Lora är verkligen grymma! Sist men inte minst, vad gör Costa Rica till en så magisk destination?\n"],[2,[[99,15329],[107,15330],[109,15331],[111,112]]],[2,[]],[1,[]],[0,"– Att du får den perfekta blandningen av sol och tropiska stränder, men utan massa turister. Det är också otroligt grönt och vackert vart du än går!"],[2,[[99,15333],[97,15334],[111,113]]],[2,[]],[1,[15335]],[2,[[99,15336],[107,15337],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,15339],[72,15340],[56,3277]]],[0,"Mist on the beach"],[2,[[61,15341],[75,15342],[91,15348],[77,15349]]],[0,"costa rica beach jungle mist"],[2,[[77,15343],[79,15344],[88,15347],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5kSuA0Gfi56jreuwe4nVeD/176a8eb8e6dabd797e239e07f02ba60d/costa_rica_beach_jungle_mist.jpg"],[2,[[81,15345],[72,15346]]],[0,67416],[2,[[84,1389],[86,1390]]],[0,"costa rica beach jungle mist.jpg"],[0,"5kSuA0Gfi56jreuwe4nVeD"],[2,[[61,15341],[75,15350]]],[2,[[77,15343],[79,15351],[88,15347],[56,90]]],[2,[[81,15345],[72,15352]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,15354],[72,15355],[56,3277]]],[0,"Tjejer bär brädor in i jungel"],[2,[[61,15356],[75,15357],[91,15363],[77,15364]]],[0,"girls in the jungle carrying surfboards costa rica"],[2,[[77,15358],[79,15359],[88,15362],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1AeSkxUspJod8k3xw4wARN/b9e4ef59bc3fcd15ff22e2b2b6c5dfea/girls_in_the_jungle_carrying_surfboards_costa_rica.jpg"],[2,[[81,15360],[72,15361]]],[0,183562],[2,[[84,1389],[86,1390]]],[0,"girls in the jungle carrying surfboards costa rica.jpg"],[0,"1AeSkxUspJod8k3xw4wARN"],[2,[[61,15356],[75,15365]]],[2,[[77,15358],[79,15366],[88,15362],[56,90]]],[2,[[81,15360],[72,15367]]],[2,[[84,1389],[86,1390]]],[0,"locales"],[1,[15370]],[0,"Hide"],[2,[[9,217],[11,217],[12,217],[13,217],[14,217],[16,217],[17,1009]]],[0,"2024-05-23T14:22:40.469Z"],[0,"2020-04-29T12:12:30.718Z"],[0,"6FmNBF4L5EXMSauvarUxl2"],[2,[[1,2],[61,15376],[5,15377],[7,15378],[29,15384],[72,15386],[97,15401],[173,15433],[312,15891],[1007,15892],[1010,1009],[27,15893],[1989,15894],[25,15895]]],[0,"Top 6 des spots de surf à Ericeira au Portugal"],[0,"top-6-des-spots-de-surf-a-ericeira-au-portugal"],[2,[[9,15379],[11,15380],[12,15380],[13,15380],[14,15381],[15,15377],[16,15382],[17,15383]]],[0,"top-6-surf-spots-i-ericeira-portugal"],[0,"die-6-besten-surfspots-in-ericeira-portugal"],[0,"top-6-surf-spots-in-ericeira-portugal"],[0,"topp-6-surfesteder-i-ericeira-portugal"],[0,"top-6-surfplatser-i-ericeira-portugal"],[1,[15385]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,15387],[181,182],[75,15388],[91,15396],[77,15397]]],[0,"Guiding in Ericeira"],[2,[[77,15389],[79,15390],[88,15395],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4aV7Lb6hpazK1XtAALe3o8/a09d7ad6c1878ab349a8afa2a309a193/Surf_Ericeira39-min.jpg"],[2,[[81,15391],[72,15392]]],[0,1396301],[2,[[84,15393],[86,15394]]],[0,7391],[0,5049],[0,"Surf Ericeira39-min.jpg"],[0,"4aV7Lb6hpazK1XtAALe3o8"],[2,[[61,15387],[181,192],[75,15398]]],[2,[[77,15389],[79,15399],[88,15395],[56,90]]],[2,[[81,15391],[72,15400]]],[2,[[84,15393],[86,15394]]],[2,[[99,15402],[97,15403],[111,172]]],[2,[]],[1,[15404,15412,15419,15426]],[2,[[99,15405],[97,15406],[111,113]]],[2,[]],[1,[15407]],[2,[[99,15408],[107,15409],[109,15411],[111,112]]],[2,[]],[1,[15410]],[2,[[274,937]]],[0,"Tu es à la recherche des meilleures spots de surf à Ericeira? Le village de pêche portugais a mis son nom sur la carte du surf grâce à ses vagues diverses et à la beauté qui l’entoure. Voici six de nos spots favoris pour les débutants qui veulent apprendre à surfer autour de Ericeira. "],[2,[[99,15413],[97,15414],[111,113]]],[2,[]],[1,[15415]],[2,[[99,15416],[107,15417],[109,15418],[111,112]]],[2,[]],[1,[]],[0,"Quand tu arrives au Portugal à l’aéroport de Lisbonne, la ville du surf Ericeira est seulement à 45 minutes en voiture. Ericeira, aussi connue comme la capitale du surf en Europe, avec ses huit kilomètres de côte est un endroit avec énormément de plages différentes et différents types de breaks. Avec des spots pour les surfeurs débutants au cœur de la vieille ville jusqu’au fameux spots de classe mondiale où certains des meilleurs surfeurs du monde ont pris des vagues. Il y a quelque chose pour tous les niveaux et les débutants peuvent surfer à Ericeira pendant toute l’année s' ils savent où aller. "],[2,[[99,15420],[97,15421],[111,121]]],[2,[]],[1,[15422]],[2,[[99,15423],[107,15424],[109,15425],[111,112]]],[2,[]],[1,[]],[0,"Les 6 meilleures spots de surf à Ericeira"],[2,[[99,15427],[97,15428],[111,113]]],[2,[]],[1,[15429]],[2,[[99,15430],[107,15431],[109,15432],[111,112]]],[2,[]],[1,[]],[0,"Ici nous avons listé notre top six des meilleurs spots de surf pour débutant à essayer lors d’une visite en ville. La liste commence par la partie Sud d’Ericeira jusqu’au Nord: "],[1,[15434,15655,15674,15708,15726,15738,15760,15785,15873,15888]],[2,[[1,2],[220,15435],[251,217],[252,15436],[256,15653],[743,1588],[56,745]]],[0,"The 6 best surf spots in Ericeira"],[1,[15437,15471,15524,15560,15586,15612]],[2,[[1,2],[220,15438],[359,15439],[248,15452],[61,15453],[742,217],[11631,15454],[56,391]]],[0,"Sao Juliao Beach"],[2,[[61,15440],[181,182],[75,15441],[91,15447],[77,15448]]],[0,"Sao Juliao beach Ericeira"],[2,[[77,15442],[79,15443],[88,15446],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6lTv2HQyIi5vawhC0fcRV0/2e5bab96364085353eb334a856e8c3c5/Sao_Juliao_beach_Ericeira.jpg"],[2,[[81,15444],[72,15445]]],[0,1492734],[2,[[84,9613],[86,14594]]],[0,"Sao Juliao beach Ericeira.jpg"],[0,"6lTv2HQyIi5vawhC0fcRV0"],[2,[[61,15440],[181,192],[75,15449]]],[2,[[77,15442],[79,15450],[88,15446],[56,90]]],[2,[[81,15444],[72,15451]]],[2,[[84,9613],[86,14594]]],[0,"1"],[0,"Praia de São Julião"],[2,[[99,15455],[97,15456],[111,172]]],[2,[]],[1,[15457,15464]],[2,[[99,15458],[97,15459],[111,113]]],[2,[]],[1,[15460]],[2,[[99,15461],[107,15462],[109,15463],[111,112]]],[2,[]],[1,[]],[0,"Dans la partie la plus au sud de Ericeira tu trouveras São Julião, situé entre Mafra et Sintra. C’est un spot avec un fond en sable et une très grande plage. São Julião est souvent appelé l’aimant de la houle de Ericeira, tu trouveras donc des vagues où t’amuser quand d’autres plages seront très plates. "],[2,[[99,15465],[97,15466],[111,113]]],[2,[]],[1,[15467]],[2,[[99,15468],[107,15469],[109,15470],[111,112]]],[2,[]],[1,[]],[0,"Tu trouveras des beach break avec des gauches et des droites, c’est un bon spot pour les débutants lorsqu’il y a des petites marées. À côté du parking se trouve un café local où vous pourrez déguster un expresso et des pâtisseries portugaises au soleil avec une belle vue sur les vagues. "],[2,[[1,2],[220,15472],[359,15473],[248,15487],[61,15472],[742,217],[11631,15488],[56,391]]],[0,"Praia da Foz do Lizandro"],[2,[[61,15474],[181,182],[75,15475],[91,15482],[77,15483]]],[0,"Work & surf hero image"],[2,[[77,15476],[79,15477],[88,15481],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/21FahLaYDEpHd53ydarNRM/d05e2b15a2ba23893afbd4d3e9d3c2d5/Camp_Ericeira3-min.jpeg"],[2,[[81,15478],[72,15479]]],[0,294814],[2,[[84,188],[86,15480]]],[0,674],[0,"Camp_Ericeira3-min.jpeg"],[0,"21FahLaYDEpHd53ydarNRM"],[2,[[61,15474],[181,192],[75,15484]]],[2,[[77,15476],[79,15485],[88,15481],[56,90]]],[2,[[81,15478],[72,15486]]],[2,[[84,188],[86,15480]]],[0,"2"],[2,[[99,15489],[97,15490],[111,172]]],[2,[]],[1,[15491,15510,15517]],[2,[[99,15492],[97,15493],[111,113]]],[2,[]],[1,[15494,15498,15506]],[2,[[99,15495],[107,15496],[109,15497],[111,112]]],[2,[]],[1,[]],[0,"Juste un court trajet en voiture à travers la ville et nous voici au prochain spot en haut de notre liste. En face de notre "],[2,[[99,15499],[97,15500],[111,2091]]],[2,[[2037,6863]]],[1,[15501]],[2,[[99,15502],[107,15503],[109,15505],[111,112]]],[2,[]],[1,[15504]],[2,[[274,902]]],[0,"camp d’Ericeira"],[2,[[99,15507],[107,15508],[109,15509],[111,112]]],[2,[]],[1,[]],[0," se trouve la plage de Foz do Lizandro, un beach break très convivial pour les débutants lorsque les conditions le permettent. "],[2,[[99,15511],[97,15512],[111,113]]],[2,[]],[1,[15513]],[2,[[99,15514],[107,15515],[109,15516],[111,112]]],[2,[]],[1,[]],[0,"Cet endroit à fond de sable offre des rides sans rochers avec une belle vue surplombant la ville depuis la falaise. La plage tire son nom de la rivière Lizandro qui coule ici et qui se jette dans l’Atlantique. "],[2,[[99,15518],[97,15519],[111,113]]],[2,[]],[1,[15520]],[2,[[99,15521],[107,15522],[109,15523],[111,112]]],[2,[]],[1,[]],[0,"Après ta session de surf, n’oublies pas de visiter la ville. Foz do Lizandro possède l’une des plus grandes plages de la région, où tu trouveras des bars et des restaurants avec une cuisine délicieuse sur la promenade. "],[2,[[1,2],[220,15525],[359,15526],[248,15541],[61,15542],[742,217],[11631,15543],[56,391]]],[0,"Praia do Sul"],[2,[[61,15527],[181,182],[75,15528],[91,15536],[77,15537]]],[0,"South Beach Ericeira"],[2,[[77,15529],[79,15530],[88,15535],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6ZI0n2lJvAyAfVZVRB8mIB/ffa8af2dbdb587c468cf394875a6fcac/South_Beach_Ericeira.jpg"],[2,[[81,15531],[72,15532]]],[0,3290478],[2,[[84,15533],[86,15534]]],[0,7920],[0,5283],[0,"South Beach Ericeira.jpg"],[0,"6ZI0n2lJvAyAfVZVRB8mIB"],[2,[[61,15527],[181,192],[75,15538]]],[2,[[77,15529],[79,15539],[88,15535],[56,90]]],[2,[[81,15531],[72,15540]]],[2,[[84,15533],[86,15534]]],[0,"3"],[0,"Praia do Sul - Plage sud "],[2,[[99,15544],[97,15545],[111,172]]],[2,[]],[1,[15546,15553]],[2,[[99,15547],[97,15548],[111,113]]],[2,[]],[1,[15549]],[2,[[99,15550],[107,15551],[109,15552],[111,112]]],[2,[]],[1,[]],[0,"Si les conditions deviennent trop grosse à Foz do Lizandro ou à São Julião, tu peux bouger plus prêt de la ville. Ce spot un peu plus protégé avec appelé Praia do Sul ou Plage sud (South Beach). Il s’agit d’un beach break où tu peux surfer des gauches comme des droites. Praia do Sul est situé au centre de Ericeira, juste à côté de l'hôtel iconic Vila Galé. "],[2,[[99,15554],[97,15555],[111,113]]],[2,[]],[1,[15556]],[2,[[99,15557],[107,15558],[109,15559],[111,112]]],[2,[]],[1,[]],[0,"Le long de la promenade, tu passeras devant une coffee shop local et un restaurant de poisson, les deux en valent le détour! "],[2,[[1,2],[220,15561],[359,15562],[248,15575],[61,15561],[742,217],[11631,15576],[56,391]]],[0,"Praia dos Pescadores"],[2,[[61,15563],[181,182],[75,15564],[91,15570],[77,15571]]],[0,"Surfers line up"],[2,[[77,15565],[79,15566],[88,15569],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/Qu8hIbgEIAyXvQ2lerlGX/29041165756c53c8292b2c2bc6604fb1/Surfers_line_up.jpg"],[2,[[81,15567],[72,15568]]],[0,2545830],[2,[[84,10440],[86,10439]]],[0,"Surfers line up.jpg"],[0,"Qu8hIbgEIAyXvQ2lerlGX"],[2,[[61,15563],[181,192],[75,15572]]],[2,[[77,15565],[79,15573],[88,15569],[56,90]]],[2,[[81,15567],[72,15574]]],[2,[[84,10440],[86,10439]]],[0,"4"],[2,[[99,15577],[97,15578],[111,172]]],[2,[]],[1,[15579]],[2,[[99,15580],[97,15581],[111,113]]],[2,[]],[1,[15582]],[2,[[99,15583],[107,15584],[109,15585],[111,112]]],[2,[]],[1,[]],[0,"Parfois appelé plage des pêcheurs, Pescadores est un beach break au cœur de la ville. C’est un spot assez sûr pour les débutants pour apprendre à surfer puisque la plage est protégée par des falaises. Ce spot est très populaire pour les journées plage, surtout pendant l’été. Derrière la plage, tu verras les bateaux locaux des pêcheurs."],[2,[[1,2],[220,15587],[359,15588],[248,15589],[61,15587],[742,217],[11631,15590],[56,391]]],[0,"Praia do Matadouro"],[2,[[61,782],[181,182],[75,783],[91,790],[77,791]]],[0,"5"],[2,[[99,15591],[97,15592],[111,172]]],[2,[]],[1,[15593]],[2,[[99,15594],[97,15595],[111,113]]],[2,[]],[1,[15596,15600,15608]],[2,[[99,15597],[107,15598],[109,15599],[111,112]]],[2,[]],[1,[]],[0,"Ne te laisses pas effrayer par le nom, même si Matadouro signifie en portugais \"l'abattoir\", c’est une plage conviviale pour les débutants ou tu peux y trouver beaucoup d'écoles de surf. Tu trouveras à Matadouro des beach break et des reef break, donc fais attention où tu mets les pieds lorsque tu sors de l’eau. Matadouro offre des gauches comme des droites. \n\nEn traversant la route depuis Matadouro tu trouveras un skate park, où tu peux "],[2,[[99,15601],[97,15602],[111,2091]]],[2,[[2037,14694]]],[1,[15603]],[2,[[99,15604],[107,15605],[109,15607],[111,112]]],[2,[]],[1,[15606]],[2,[[274,902]]],[0,"pratiquer tes talents de skateurs"],[2,[[99,15609],[107,15610],[109,15611],[111,112]]],[2,[]],[1,[]],[0,", prendre une bière et avoir une jolie vue sur Matadouro. "],[2,[[1,2],[220,15613],[359,15614],[248,15627],[61,15628],[742,217],[11631,15629],[56,391]]],[0,"Praia de Ribeira d'Ilhas"],[2,[[61,15615],[75,15616],[91,15622],[77,15623]]],[0,"Surfer catching wave in Ericeira"],[2,[[77,15617],[79,15618],[88,15621],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3ZLTcoqxwNHsA7bOzJNNJE/f382437f5b013d6b7a7c1759f259dac4/surf_level_3_guiding_ericeira_lapoint.jpeg"],[2,[[81,15619],[72,15620]]],[0,290512],[2,[[84,188],[86,6073]]],[0,"surf level 3 guiding ericeira lapoint.jpeg"],[0,"3ZLTcoqxwNHsA7bOzJNNJE"],[2,[[61,15615],[75,15624]]],[2,[[77,15617],[79,15625],[88,15621],[56,90]]],[2,[[81,15619],[72,15626]]],[2,[[84,188],[86,6073]]],[0,"6"],[0,"Praia de Ribeira d’Ilhas"],[2,[[99,15630],[97,15631],[111,172]]],[2,[]],[1,[15632,15639,15646]],[2,[[99,15633],[97,15634],[111,113]]],[2,[]],[1,[15635]],[2,[[99,15636],[107,15637],[109,15638],[111,112]]],[2,[]],[1,[]],[0,"Pour terminer, nous avons Ribeira d’Ilhas, un spot de surf mondialement connu qui accueille des compétitions nationales et internationales grâce à la qualité des vagues. Ce spot est le fief de la première compétition de surf nationale du Portugal qui a eu lieu en 1977. "],[2,[[99,15640],[97,15641],[111,113]]],[2,[]],[1,[15642]],[2,[[99,15643],[107,15644],[109,15645],[111,112]]],[2,[]],[1,[]],[0,"Ribeira d’Ilhas est le spot le plus populaire d’Ericeira, et convient aux débutants comme aux surfeurs avancés. C’est un point break avec des droites ou tu peux prendre des petites vagues de mousse, ou tu peux aller à l'extérieur et prendre une droite parfaite. Ribeira d’Ilhas est l’une des sept plages autour d’Ericeira qui fait partie de la Réserve Mondial de Surf. "],[2,[[99,15647],[97,15648],[111,113]]],[2,[]],[1,[15649]],[2,[[99,15650],[107,15651],[109,15652],[111,112]]],[2,[]],[1,[]],[0,"Jettes un coup d'œil au haut de la falaise quand tu es dans l’eau et tu verras la statue du \"Gardien\" entrer de surveiller cette réserve de surf. "],[2,[[1,2],[61,15654],[259,182],[1379,217],[56,256]]],[0," En savoir plus sur Ericeira"],[2,[[1,2],[61,15656],[72,15657],[112,15658],[56,218]]],[0,"1. Praia de **São Julião**"],[2,[[61,15440],[181,182],[75,15441],[91,15447],[77,15448]]],[2,[[99,15659],[97,15660],[111,172]]],[2,[]],[1,[15661,15667]],[2,[[99,15662],[97,15663],[111,113]]],[2,[]],[1,[15664]],[2,[[99,15665],[107,15666],[109,15463],[111,112]]],[2,[]],[1,[]],[2,[[99,15668],[97,15669],[111,113]]],[2,[]],[1,[15670]],[2,[[99,15671],[107,15672],[109,15673],[111,112]]],[2,[]],[1,[]],[0,"Tu trouveras des beach break avec des gauches et des droites, c’est un bon spot pour les débutants lorsqu’il y a des petites marées. À côté du parking se trouve un café local où vous pourrez déguster un expresso et des pâtisseries portugaises au soleil avec une belle vue sur les vagues."],[2,[[1,2],[61,15675],[177,178],[72,15676],[112,15677],[56,218]]],[0,"2. Praia da **Foz do Lizandro**"],[2,[[61,15474],[181,182],[75,15475],[91,15482],[77,15483]]],[2,[[99,15678],[97,15679],[111,172]]],[2,[]],[1,[15680,15696,15702]],[2,[[99,15681],[97,15682],[111,113]]],[2,[]],[1,[15683,15686,15693]],[2,[[99,15684],[107,15685],[109,15497],[111,112]]],[2,[]],[1,[]],[2,[[99,15687],[97,15688],[111,2091]]],[2,[[2037,6863]]],[1,[15689]],[2,[[99,15690],[107,15691],[109,15505],[111,112]]],[2,[]],[1,[15692]],[2,[[274,902]]],[2,[[99,15694],[107,15695],[109,15509],[111,112]]],[2,[]],[1,[]],[2,[[99,15697],[97,15698],[111,113]]],[2,[]],[1,[15699]],[2,[[99,15700],[107,15701],[109,15516],[111,112]]],[2,[]],[1,[]],[2,[[99,15703],[97,15704],[111,113]]],[2,[]],[1,[15705]],[2,[[99,15706],[107,15707],[109,15523],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[61,15709],[72,15710],[112,15711],[56,218]]],[0,"3. **Praia do Sul*' - Plage sud "],[2,[[61,15527],[181,182],[75,15528],[91,15536],[77,15537]]],[2,[[99,15712],[97,15713],[111,172]]],[2,[]],[1,[15714,15720]],[2,[[99,15715],[97,15716],[111,113]]],[2,[]],[1,[15717]],[2,[[99,15718],[107,15719],[109,15552],[111,112]]],[2,[]],[1,[]],[2,[[99,15721],[97,15722],[111,113]]],[2,[]],[1,[15723]],[2,[[99,15724],[107,15725],[109,15559],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[61,15727],[177,178],[72,15728],[112,15729],[56,218]]],[0,"4. Praia dos **Pescadores**"],[2,[[61,15563],[181,182],[75,15564],[91,15570],[77,15571]]],[2,[[99,15730],[97,15731],[111,172]]],[2,[]],[1,[15732]],[2,[[99,15733],[97,15734],[111,113]]],[2,[]],[1,[15735]],[2,[[99,15736],[107,15737],[109,15585],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[61,15739],[72,15740],[112,15741],[56,218]]],[0,"5. Praia do **Matadouro**"],[2,[[61,782],[181,182],[75,783],[91,790],[77,791]]],[2,[[99,15742],[97,15743],[111,172]]],[2,[]],[1,[15744]],[2,[[99,15745],[97,15746],[111,113]]],[2,[]],[1,[15747,15750,15757]],[2,[[99,15748],[107,15749],[109,15599],[111,112]]],[2,[]],[1,[]],[2,[[99,15751],[97,15752],[111,2091]]],[2,[[2037,14694]]],[1,[15753]],[2,[[99,15754],[107,15755],[109,15607],[111,112]]],[2,[]],[1,[15756]],[2,[[274,902]]],[2,[[99,15758],[107,15759],[109,15611],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[61,15761],[177,178],[72,15762],[112,15763],[56,218]]],[0,"6. Praia de **Ribeira d'Ilhas**"],[2,[[61,15615],[75,15616],[91,15622],[77,15623]]],[2,[[99,15764],[97,15765],[111,172]]],[2,[]],[1,[15766,15772,15778]],[2,[[99,15767],[97,15768],[111,113]]],[2,[]],[1,[15769]],[2,[[99,15770],[107,15771],[109,15638],[111,112]]],[2,[]],[1,[]],[2,[[99,15773],[97,15774],[111,113]]],[2,[]],[1,[15775]],[2,[[99,15776],[107,15777],[109,15645],[111,112]]],[2,[]],[1,[]],[2,[[99,15779],[97,15780],[111,113]]],[2,[]],[1,[15781]],[2,[[99,15782],[107,15783],[109,15784],[111,112]]],[2,[]],[1,[]],[0,"Jettes un coup d'œil au haut de la falaise quand tu es dans l’eau et tu verras la statue du \"Gardien\" entrer de surveiller cette réserve de surf. "],[2,[[1,2],[220,15786],[112,15787],[56,112]]],[0,"why learn surf in ericeira"],[2,[[99,15788],[97,15789],[111,172]]],[2,[]],[1,[15790,15802,15809,15825,15841,15848,15855]],[2,[[99,15791],[97,15792],[111,121]]],[2,[]],[1,[15793,15798]],[2,[[99,15794],[107,15795],[109,15797],[111,112]]],[2,[]],[1,[15796]],[2,[[274,937]]],[0,"Pourquoi devrais- tu apprendre à surfer"],[2,[[99,15799],[107,15800],[109,15801],[111,112]]],[2,[]],[1,[]],[0," à Ericeira? "],[2,[[99,15803],[97,15804],[111,113]]],[2,[]],[1,[15805]],[2,[[99,15806],[107,15807],[109,15808],[111,112]]],[2,[]],[1,[]],[0,"– Pour commencer, Ericeira est une très jolie ville, et la vue que tu as depuis la mer est incroyable. Je pense que la raison principale pour laquelle les gens viennent ici pour surfer est que nous avons certaines des meilleures vagues en Europe, c’est un endroit qui convient à tout le monde, du débutant jusqu’au surfeur au niveau avancé. Grâce à notre côte, nous avons des vagues hautement performantes pour les surfeurs avancés mais nous avons aussi des vagues très faciles pour ceux qui débutent. "],[2,[[99,15810],[97,15811],[111,113]]],[2,[]],[1,[15812,15816,15821]],[2,[[99,15813],[107,15814],[109,15815],[111,112]]],[2,[]],[1,[]],[0,"Quelque chose qui je pense est génial à Ericeira est que tu peux surfer à un endroit avec des petites vagues faciles, et prendre ta voiture, rouler deux minutes et surfer des vagues parfaites, à dit notre premier coach de surf "],[2,[[99,15817],[107,15818],[109,15820],[111,112]]],[2,[]],[1,[15819]],[2,[[274,937]]],[0,"Rui Henriques"],[2,[[99,15822],[107,15823],[109,15824],[111,112]]],[2,[]],[1,[]],[0,", à notre camp d'Ericeira. "],[2,[[99,15826],[97,15827],[111,121]]],[2,[]],[1,[15828,15832,15837]],[2,[[99,15829],[107,15830],[109,15831],[111,112]]],[2,[]],[1,[]],[0,"Quelle est la pire partie du "],[2,[[99,15833],[107,15834],[109,15836],[111,112]]],[2,[]],[1,[15835]],[2,[[274,937]]],[0,"surf à Ericeira"],[2,[[99,15838],[107,15839],[109,15840],[111,112]]],[2,[]],[1,[]],[0,"? "],[2,[[99,15842],[97,15843],[111,113]]],[2,[]],[1,[15844]],[2,[[99,15845],[107,15846],[109,15847],[111,112]]],[2,[]],[1,[]],[0,"– Pour moi, je dirai que le problème avec le fait de surfer ici est que beaucoup de personnes qui débutent en surf commencent sans connaître les règles ou comment se comporter dans l’eau. Il y a de plus en plus de monde, c’est donc super important de connaître les règles. Mais il y a aussi de bon côté à ça, dû au fait que nous sommes dans une ville de surf et que cela amène énormément de monde et de touristes, cela crée de l’emploi pour les locaux. "],[2,[[99,15849],[97,15850],[111,113]]],[2,[]],[1,[15851]],[2,[[99,15852],[107,15853],[109,15854],[111,112]]],[2,[]],[1,[]],[0,"Henriques à dit, nous devons collectivement nous focaliser sur enseigner aux gens comment se comporter dans l’eau pour que tout le monde soit en sécurité et passe un bon moment. "],[2,[[99,15856],[97,15857],[111,113]]],[2,[]],[1,[15858,15862,15870]],[2,[[99,15859],[107,15860],[109,15861],[111,112]]],[2,[]],[1,[]],[0,"Regardes notre post pour en savoir plus sur "],[2,[[99,15863],[97,15864],[111,2091]]],[2,[[2037,10729]]],[1,[15865]],[2,[[99,15866],[107,15867],[109,15869],[111,112]]],[2,[]],[1,[15868]],[2,[[274,902]]],[0,"l’éthique du surf et les règles dans l’eau"],[2,[[99,15871],[107,15872],[109,11461],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,15874],[252,15875],[743,21],[56,745]]],[0,"Alentejo & Ericeira poster cards"],[1,[15876,15879,15885]],[2,[[1,2],[220,549],[256,182],[359,15877],[374,15878],[248,579],[56,391]]],[2,[[61,551],[181,182],[75,552],[91,559],[77,560]]],[2,[[61,565],[75,566],[91,574],[77,575]]],[2,[[1,2],[220,7615],[256,182],[359,15880],[248,7637],[61,7638],[742,182],[56,391]]],[2,[[61,7628],[181,182],[75,7629],[91,7622],[77,15881]]],[2,[[61,7628],[181,192],[75,15882]]],[2,[[77,7630],[79,15883],[88,7636],[56,90]]],[2,[[81,7632],[72,15884]]],[2,[[84,7634],[86,7635]]],[2,[[1,2],[220,646],[256,182],[359,15886],[374,15887],[248,579],[61,676],[56,391]]],[2,[[61,648],[75,649],[91,656],[77,657]]],[2,[[61,662],[75,663],[91,671],[77,672]]],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,15889],[56,1908]]],[1,[15890]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[61,15387],[181,182],[75,15388],[91,15396],[77,15397]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2024-04-29T21:23:58.521Z"],[0,"2022-05-09T15:21:27.443Z"],[0,"3pBIH1LEflRK487z994Pd5"],[2,[[1,2],[61,15897],[5,15898],[7,15899],[29,15904],[72,15907],[97,15920],[173,15944],[312,16292],[27,16293],[1989,16294],[25,16295]]],[0,"THE DREAM JOB: MEET OUR NEW YOUTUBER!"],[0,"the-dream-job-meet-our-new-youtuber"],[2,[[9,15900],[11,15901],[13,15901],[14,15898],[16,15902],[17,15903],[12,15901],[15,15898]]],[0,"dromme-jobbet-mod-vores-nyeste-youtuber"],[0,"der-traum-job-triff-unsere-neue-youtuberin"],[0,"the-dream-job-mot-var-nye-youtuber"],[0,"dreamjobbet-mot-var-ny-youtuber"],[1,[15905,15906]],[2,[[1,2],[32,45],[56,71]]],[2,[[1,2],[32,33],[56,71]]],[2,[[61,15908],[75,15909],[91,15915],[77,15916]]],[0,"Si_youtuber_photo"],[2,[[77,15910],[79,15911],[88,15914],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/15Fffzv6lGbx50RO8oID8g/6fef153a3b7e4517da3776ef2c4426d7/4.jpg"],[2,[[81,15912],[72,15913]]],[0,246523],[2,[[84,188],[86,9089]]],[0,"4.jpg"],[0,"15Fffzv6lGbx50RO8oID8g"],[2,[[61,15908],[75,15917]]],[2,[[77,15910],[79,15918],[88,15914],[56,90]]],[2,[[81,15912],[72,15919]]],[2,[[84,188],[86,9089]]],[2,[[99,15921],[97,15922],[111,172]]],[2,[]],[1,[15923,15930,15937]],[2,[[99,15924],[97,15925],[111,113]]],[2,[]],[1,[15926]],[2,[[99,15927],[107,15928],[109,15929],[111,112]]],[2,[]],[1,[]],[0,"Now is the time to share stories. After a whole year of isolation and adjustments, we are slowly seeing that the world will be at our feet again and it's here for us to enjoy. Our stories are real, they come from the people we meet and gratefully get to call our friends, they come from the waves we get to ride and the local flavors we get to taste. Our stories are as unfiltered as they can be and they are taking place every day of the year."],[2,[[99,15931],[97,15932],[111,113]]],[2,[]],[1,[15933]],[2,[[99,15934],[107,15935],[109,15936],[111,112]]],[2,[]],[1,[]],[0,"Over the last few months, we have searched for someone that could help us share these stories when the time is right. Someone that will travel the world, capturing everything there is and share it with anyone who wants to follow, be inspired, or just curious about traveling. So we created a new position that we call the Dream Job. "],[2,[[99,15938],[97,15939],[111,113]]],[2,[]],[1,[15940]],[2,[[99,15941],[107,15942],[109,15943],[111,112]]],[2,[]],[1,[]],[0,"It was difficult to choose only one person for this job. Thank you to everyone who applied and everyone that followed the process and reached out with your opinions. After receiving hundreds of applications from all over the world we finally managed to choose one, and her name is Si Li, a Chinese / American young surfer girl who lives for the stoke and possesses a talent for photography that is a level above what many of us only dream of having. So stay tuned, this will be a journey you don’t want to miss! "],[1,[15945,15966,16142,16185]],[2,[[1,2],[220,15946],[1014,15947],[56,1039]]],[0,"Video Si application "],[1,[15948]],[2,[[1,2],[220,15949],[72,15950],[248,15964],[1036,15965],[56,1038]]],[0,"Si introduction video"],[2,[[61,15951],[75,15952],[91,15959],[77,15960]]],[0,"Si introduction video (screenshot)"],[2,[[77,15953],[79,15954],[88,15958],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5LDTPXfDKAYM5JV3xfImcl/dde9f3f6c899fdd31b20cadf6ca17a90/Si_introduction_application_video.jpg"],[2,[[81,15955],[72,15956]]],[0,253094],[2,[[84,188],[86,15957]]],[0,658],[0,"Si_introduction_application_video.jpg"],[0,"5LDTPXfDKAYM5JV3xfImcl"],[2,[[61,15951],[75,15961]]],[2,[[77,15953],[79,15962],[88,15958],[56,90]]],[2,[[81,15955],[72,15963]]],[2,[[84,188],[86,15957]]],[0,"Video"],[0,"a9jfv7GQdeI"],[2,[[1,2],[220,15967],[112,15968],[56,112]]],[0,"Si introduction interview part1"],[2,[[99,15969],[97,15970],[111,172]]],[2,[]],[1,[15971,15979,15986,15994,16001,16009,16016,16023,16030,16037,16044,16051,16058,16065,16072,16079,16086,16093,16100,16107,16114,16121,16128,16135]],[2,[[99,15972],[97,15973],[111,113]]],[2,[]],[1,[15974]],[2,[[99,15975],[107,15976],[109,15978],[111,112]]],[2,[]],[1,[15977]],[2,[[274,937]]],[0,"Hi Si, can you tell us a bit about yourself? "],[2,[[99,15980],[97,15981],[111,113]]],[2,[]],[1,[15982]],[2,[[99,15983],[107,15984],[109,15985],[111,112]]],[2,[]],[1,[]],[0,"Hi, my name is Si. I graduated from USC studying Design and Film production. I love surfing, skateboarding, and being outdoors. Recently, my film was selected as the Finalist in 2020 Women of Cinematic Arts Feminist Media Festival by Sundance. Further, my recent photography was featured in Vogue’s January 2021 Issue. I also had the opportunity to direct virtual campaigns for New York Fashion Week May 2020 and Feb 2021."],[2,[[99,15987],[97,15988],[111,113]]],[2,[]],[1,[15989]],[2,[[99,15990],[107,15991],[109,15993],[111,112]]],[2,[]],[1,[15992]],[2,[[274,937]]],[0,"What made you apply for this job? "],[2,[[99,15995],[97,15996],[111,113]]],[2,[]],[1,[15997]],[2,[[99,15998],[107,15999],[109,16000],[111,112]]],[2,[]],[1,[]],[0,"I stopped caring and decided to live the life I wanted to lead instead of remaining constricted to the one others expected or even demanded of me. One thing I’ve learned from surfing is that we cannot predict nor control the flow of a tide. That being said, why should we try to predict our every move in life? My dream is to tell the stories of minority surfers and discrimination faced within the surfing industry. Admittedly a hard task at hand, even without the constant guilt and stress that my traditional family puts on me; including how “wild” and “less human” I have become since I started surfing. But I have never been one to give up. So, I have decided to disobey cultural traditions and chase my dream of being a film director and surfer for the rest of my life. Always in pursuit of my next adventure."],[2,[[99,16002],[97,16003],[111,113]]],[2,[]],[1,[16004]],[2,[[99,16005],[107,16006],[109,16008],[111,112]]],[2,[]],[1,[16007]],[2,[[274,937]]],[0,"What is surfing for you? "],[2,[[99,16010],[97,16011],[111,113]]],[2,[]],[1,[16012]],[2,[[99,16013],[107,16014],[109,16015],[111,112]]],[2,[]],[1,[]],[0,"To me, surfing seems to have no barriers."],[2,[[99,16017],[97,16018],[111,113]]],[2,[]],[1,[16019]],[2,[[99,16020],[107,16021],[109,16022],[111,112]]],[2,[]],[1,[]],[0,"Time and place become irrelevant,"],[2,[[99,16024],[97,16025],[111,113]]],[2,[]],[1,[16026]],[2,[[99,16027],[107,16028],[109,16029],[111,112]]],[2,[]],[1,[]],[0,"it’s the sensation of being in the mighty power of the water."],[2,[[99,16031],[97,16032],[111,113]]],[2,[]],[1,[16033]],[2,[[99,16034],[107,16035],[109,16036],[111,112]]],[2,[]],[1,[]],[0,"Age, race, gender, etc. have no significance or holding on your potential in the surf."],[2,[[99,16038],[97,16039],[111,113]]],[2,[]],[1,[16040]],[2,[[99,16041],[107,16042],[109,16043],[111,112]]],[2,[]],[1,[]],[0,"While facing the enormous ocean, "],[2,[[99,16045],[97,16046],[111,113]]],[2,[]],[1,[16047]],[2,[[99,16048],[107,16049],[109,16050],[111,112]]],[2,[]],[1,[]],[0,"you are just a tiny human trying to soak up every moment"],[2,[[99,16052],[97,16053],[111,113]]],[2,[]],[1,[16054]],[2,[[99,16055],[107,16056],[109,16057],[111,112]]],[2,[]],[1,[]],[0,"and feel the touch, the salty rawness from nature and her endless beauty."],[2,[[99,16059],[97,16060],[111,113]]],[2,[]],[1,[16061]],[2,[[99,16062],[107,16063],[109,16064],[111,112]]],[2,[]],[1,[]],[0,"Surfing is like traveling, you might think you are alone, but you are never quite alone. "],[2,[[99,16066],[97,16067],[111,113]]],[2,[]],[1,[16068]],[2,[[99,16069],[107,16070],[109,16071],[111,112]]],[2,[]],[1,[]],[0,"The sea is like an adrenaline rush, "],[2,[[99,16073],[97,16074],[111,113]]],[2,[]],[1,[16075]],[2,[[99,16076],[107,16077],[109,16078],[111,112]]],[2,[]],[1,[]],[0,"it gives you positive energy to uplift your day."],[2,[[99,16080],[97,16081],[111,113]]],[2,[]],[1,[16082]],[2,[[99,16083],[107,16084],[109,16085],[111,112]]],[2,[]],[1,[]],[0,"Sometimes that’s all you need, the sensation of the sea. "],[2,[[99,16087],[97,16088],[111,113]]],[2,[]],[1,[16089]],[2,[[99,16090],[107,16091],[109,16092],[111,112]]],[2,[]],[1,[]],[0,"It is never about riding the waves, but the process of chasing"],[2,[[99,16094],[97,16095],[111,113]]],[2,[]],[1,[16096]],[2,[[99,16097],[107,16098],[109,16099],[111,112]]],[2,[]],[1,[]],[0,"You paddle so hard for those couple of seconds of standing up, "],[2,[[99,16101],[97,16102],[111,113]]],[2,[]],[1,[16103]],[2,[[99,16104],[107,16105],[109,16106],[111,112]]],[2,[]],[1,[]],[0,"and that couple seconds can bring you joy that will last for days or even weeks. "],[2,[[99,16108],[97,16109],[111,113]]],[2,[]],[1,[16110]],[2,[[99,16111],[107,16112],[109,16113],[111,112]]],[2,[]],[1,[]],[0,"And let’s be honest, it feels better than any orgasm. "],[2,[[99,16115],[97,16116],[111,113]]],[2,[]],[1,[16117]],[2,[[99,16118],[107,16119],[109,16120],[111,112]]],[2,[]],[1,[]],[0,"We create so many faces to mask ourselves to the world so we can be accepted by our society, "],[2,[[99,16122],[97,16123],[111,113]]],[2,[]],[1,[16124]],[2,[[99,16125],[107,16126],[109,16127],[111,112]]],[2,[]],[1,[]],[0,"but the ocean has the power to strip down all our masks. "],[2,[[99,16129],[97,16130],[111,113]]],[2,[]],[1,[16131]],[2,[[99,16132],[107,16133],[109,16134],[111,112]]],[2,[]],[1,[]],[0,"I hope through my lens, I can make people feel what it's like to truly be alive."],[2,[[99,16136],[97,16137],[111,113]]],[2,[]],[1,[16138]],[2,[[99,16139],[107,16140],[109,16141],[111,112]]],[2,[]],[1,[]],[0,"Let's spread the stoke together. "],[2,[[1,2],[3403,16143],[220,16184],[56,3435]]],[1,[16144,16158,16171]],[2,[[61,16145],[75,16146],[91,16153],[77,16154]]],[0,"Si_intro_photo"],[2,[[77,16147],[79,16148],[88,16152],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4GijKE88fFKdIRiOjSgP9J/636ef85be1590089753f444ee83c9822/3.jpg"],[2,[[81,16149],[72,16150]]],[0,296561],[2,[[84,7634],[86,16151]]],[0,828],[0,"3.jpg"],[0,"4GijKE88fFKdIRiOjSgP9J"],[2,[[61,16145],[75,16155]]],[2,[[77,16147],[79,16156],[88,16152],[56,90]]],[2,[[81,16149],[72,16157]]],[2,[[84,7634],[86,16151]]],[2,[[61,16159],[75,16160],[91,16166],[77,16167]]],[0,"Si_intro_photo_2"],[2,[[77,16161],[79,16162],[88,16165],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2hXivmzOdx2CttPTKRczVT/4a76656e7c7a79fb8575efc1f51a6fc1/1.jpg"],[2,[[81,16163],[72,16164]]],[0,280663],[2,[[84,188],[86,6073]]],[0,"1.jpg"],[0,"2hXivmzOdx2CttPTKRczVT"],[2,[[61,16159],[75,16168]]],[2,[[77,16161],[79,16169],[88,16165],[56,90]]],[2,[[81,16163],[72,16170]]],[2,[[84,188],[86,6073]]],[2,[[61,16172],[75,16173],[91,16179],[77,16180]]],[0,"Si_intro_photo_3"],[2,[[77,16174],[79,16175],[88,16178],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2RKVbwBrUsE0205vb6ayiN/9eaa3e224a8e249711960bf9075d9d62/2.jpg"],[2,[[81,16176],[72,16177]]],[0,197668],[2,[[84,188],[86,401]]],[0,"2.jpg"],[0,"2RKVbwBrUsE0205vb6ayiN"],[2,[[61,16172],[75,16181]]],[2,[[77,16174],[79,16182],[88,16178],[56,90]]],[2,[[81,16176],[72,16183]]],[2,[[84,188],[86,401]]],[0,"Si introduction carousel"],[2,[[1,2],[220,16186],[112,16187],[56,112]]],[0,"Si introduction interview part2"],[2,[[99,16188],[97,16189],[111,172]]],[2,[]],[1,[16190,16198,16205,16213,16220,16227,16234,16242,16249,16268,16285]],[2,[[99,16191],[97,16192],[111,113]]],[2,[]],[1,[16193]],[2,[[99,16194],[107,16195],[109,16197],[111,112]]],[2,[]],[1,[16196]],[2,[[274,937]]],[0,"How would you describe a good sense of humor? "],[2,[[99,16199],[97,16200],[111,113]]],[2,[]],[1,[16201]],[2,[[99,16202],[107,16203],[109,16204],[111,112]]],[2,[]],[1,[]],[0,"My level of humor is quite low, I pee my pants for my own jokes. "],[2,[[99,16206],[97,16207],[111,113]]],[2,[]],[1,[16208]],[2,[[99,16209],[107,16210],[109,16212],[111,112]]],[2,[]],[1,[16211]],[2,[[274,937]]],[0,"Why do you think you are the best person for this job? "],[2,[[99,16214],[97,16215],[111,113]]],[2,[]],[1,[16216]],[2,[[99,16217],[107,16218],[109,16219],[111,112]]],[2,[]],[1,[]],[0,"I was backpacking around the world searching for waves for the past 3 years. The only difference now is I am going to document it in front of the camera and share my experience with anyone who wishes to watch. "],[2,[[99,16221],[97,16222],[111,113]]],[2,[]],[1,[16223]],[2,[[99,16224],[107,16225],[109,16226],[111,112]]],[2,[]],[1,[]],[0,"To be honest, I never thought there would be a job that is asking me to be me, I am so grateful and lucky that I get the opportunity to be part of the team and get paid to live the dream. "],[2,[[99,16228],[97,16229],[111,113]]],[2,[]],[1,[16230]],[2,[[99,16231],[107,16232],[109,16233],[111,112]]],[2,[]],[1,[]],[0,"There is a void in the media glorifying the progress of surfing. Most surf films you see out there are telling stories about the highly skilled pro surfers traveling around the world. There are 50 million surfers out there surfing and not all are pro. Not everyone has the privilege to surf growing up, and showing the pain and joy through the process of getting better is relatable for many. I hope I can inspire others that age doesn't matter, and it is never too late to start traveling and surfing. "],[2,[[99,16235],[97,16236],[111,113]]],[2,[]],[1,[16237]],[2,[[99,16238],[107,16239],[109,16241],[111,112]]],[2,[]],[1,[16240]],[2,[[274,937]]],[0,"What are you looking forward to the most this coming year? "],[2,[[99,16243],[97,16244],[111,113]]],[2,[]],[1,[16245]],[2,[[99,16246],[107,16247],[109,16248],[111,112]]],[2,[]],[1,[]],[0,"I cannot wait to surf till my arms turn into noodles. I actually live quite far from my local home spot, about an hour drive, and the waves are not consistent there. The thought of hearing the waves crashing while I sleep turns me on more than any man in the world. "],[2,[[99,16250],[97,16251],[111,113]]],[2,[]],[1,[16252,16255,16264]],[2,[[99,16253],[107,16254],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,16256],[97,16258],[111,904]]],[2,[[895,16257]]],[0,"https://www.youtube.com/watch?v=a9jfv7GQdeI"],[1,[16259]],[2,[[99,16260],[107,16261],[109,16263],[111,112]]],[2,[]],[1,[16262]],[2,[[274,902]]],[0,"Here is Si Li’s application video"],[2,[[99,16265],[107,16266],[109,16267],[111,112]]],[2,[]],[1,[]],[0,". Her journey will begin in April. "],[2,[[99,16269],[97,16270],[111,113]]],[2,[]],[1,[16271,16274,16282]],[2,[[99,16272],[107,16273],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,16275],[97,16277],[111,904]]],[2,[[895,16276]]],[0,"https://www.youtube.com/channel/UCzjN1EBm-JMQVaqdPnktJEA?sub_confirmation=1"],[1,[16278]],[2,[[99,16279],[107,16280],[109,16281],[111,112]]],[2,[]],[1,[]],[0,"Make sure you follow it on our YouTube channel. "],[2,[[99,16283],[107,16284],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,16286],[97,16287],[111,113]]],[2,[]],[1,[16288]],[2,[[99,16289],[107,16290],[109,16291],[111,112]]],[2,[]],[1,[]],[0,"See you in the waves, Si! "],[2,[[61,15908],[75,15909],[91,15915],[77,15916]]],[0,"2024-04-29T20:50:58.820Z"],[0,"2021-04-07T15:45:14.477Z"],[0,"16RIykuRqe4n4GDfTOLzaZ"],[2,[[1,2],[61,7160],[5,7161],[7,16297],[29,16298],[72,16300],[97,7189],[173,16305],[308,7367],[310,7368],[312,17291],[1007,7369],[1010,1009],[27,7153],[1989,7152],[25,7151]]],[2,[[9,7163],[11,7164],[12,7164],[13,7165],[14,7166],[15,7161],[16,7167],[17,7168]]],[1,[16299]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,7182],[75,7183],[91,7176],[77,16301]]],[2,[[61,7182],[75,16302]]],[2,[[77,7184],[79,16303],[88,7188],[56,90]]],[2,[[81,7186],[72,16304]]],[2,[[84,188],[86,401]]],[1,[16306,16399,16453,16472,16525,16579,16603,16663,16721,16728,16787,16844,16863,16923,16983,17186,17220,17223]],[2,[[1,2],[220,16307],[61,16308],[112,16309],[56,112]]],[0,"Places to surf - Portugal"],[0,"Portugal : la capitale européenne du surf"],[2,[[99,16310],[97,16311],[111,172]]],[2,[]],[1,[16312,16319,16326,16333,16352,16359,16366,16373,16380]],[2,[[99,16313],[97,16314],[111,113]]],[2,[]],[1,[16315]],[2,[[99,16316],[107,16317],[109,16318],[111,112]]],[2,[]],[1,[]],[0,"Notre sélection des meilleurs spots de surf au Portugal : Ericeira, Alentejo et Peniche."],[2,[[99,16320],[97,16321],[111,113]]],[2,[]],[1,[16322]],[2,[[99,16323],[107,16324],[109,16325],[111,112]]],[2,[]],[1,[]],[0,"Le magnifique Portugal, qui abrite certains des plus grands spots de surf de toute l'Europe. Offrant de superbes vagues adaptées à tous les niveaux, le Portugal est devenu la destination de surf la plus visitée d'Europe et est un endroit idéal pour apprendre à surfer!"],[2,[[99,16327],[97,16328],[111,150]]],[2,[]],[1,[16329]],[2,[[99,16330],[107,16331],[109,16332],[111,112]]],[2,[]],[1,[]],[0,"Pourquoi choisir le Portugal pour apprendre à surfer ?"],[2,[[99,16334],[97,16335],[111,113]]],[2,[]],[1,[16336,16340,16348]],[2,[[99,16337],[107,16338],[109,16339],[111,112]]],[2,[]],[1,[]],[0,"Le Portugal est le pays le plus abordable d'Europe occidentale et propose des vols économiques. C'est un excellent choix pour un voyage de surf, que vous envisagez de voyager seul ou avec un groupe d'amis. À une demi-heure de la côte de Lisbonne, vous trouverez "],[2,[[99,16341],[97,16342],[111,2091]]],[2,[[2037,6863]]],[1,[16343]],[2,[[99,16344],[107,16345],[109,16347],[111,112]]],[2,[]],[1,[16346]],[2,[[274,902]]],[0,"notre surfcamp à Ericeira"],[2,[[99,16349],[107,16350],[109,16351],[111,112]]],[2,[]],[1,[]],[0,", connue pour être la Mecque internationale du surf. C'est dans cette zone que vous trouverez les meilleures plages pour apprendre à surfer au Portugal."],[2,[[99,16353],[97,16354],[111,113]]],[2,[]],[1,[16355]],[2,[[99,16356],[107,16357],[109,16358],[111,112]]],[2,[]],[1,[]],[0,"Ce village de pêcheurs portugais s'est rapidement transformé en la Mecque des surfeurs en raison du surf puissant et fiable. Bien que de plus en plus de surfeurs du monde entier visitent Ericeira, cela n'a pas gâché le sentiment portugais authentique. Ericeira est à peu près aussi portugaise que possible, il s'agit de se promener dans les rues en prenant un café et de la bonne nourriture locale après une matinée de surf."],[2,[[99,16360],[97,16361],[111,113]]],[2,[]],[1,[16362]],[2,[[99,16363],[107,16364],[109,16365],[111,112]]],[2,[]],[1,[]],[0,"La ville a une fusion parfaite de cafés branchés, de boutiques de surf, de restaurants de fruits de mer traditionnels et de quelques bars. Vous offrant une scène de jour détendue et une vie nocturne animée qui commence après minuit."],[2,[[99,16367],[97,16368],[111,113]]],[2,[]],[1,[16369]],[2,[[99,16370],[107,16371],[109,16372],[111,112]]],[2,[]],[1,[]],[0,"Les côtes du Portugal ont toujours été célèbres pour la diversité de leurs vagues et sont l'une des meilleures destinations de surf au monde. Vague après vague déferle sur ce magnifique littoral, et quelles que soient les conditions, il y a très certainement une vague offshore quelque part à proximité. À Ericeira, vous êtes entouré d'une nature majestueuse et de 8 kilomètres de côtes vierges."],[2,[[99,16374],[97,16375],[111,113]]],[2,[]],[1,[16376]],[2,[[99,16377],[107,16378],[109,16379],[111,112]]],[2,[]],[1,[]],[0,"Vous trouverez des beach breaks, des point breaks et des reef breaks adaptés à une gamme de styles de surf et de niveaux de compétence différents. Les surfeurs qui viennent ici ne peuvent s'empêcher d’être ravis."],[2,[[99,16381],[97,16382],[111,113]]],[2,[]],[1,[16383,16387,16395]],[2,[[99,16384],[107,16385],[109,16386],[111,112]]],[2,[]],[1,[]],[0,"Après un trajet en voiture vers la partie sud du Portugal, vous atteindrez la belle région de l'Alentejo. Ici vous trouverez des plages sans fin et des vagues incroyables, parfaites pour s’amuser dans la mousse et apprendre les bases du surf. Nous avons un "],[2,[[99,16388],[97,16389],[111,2091]]],[2,[[2037,6863]]],[1,[16390]],[2,[[99,16391],[107,16392],[109,16394],[111,112]]],[2,[]],[1,[16393]],[2,[[274,902]]],[0,"surf camp en Alentejo"],[2,[[99,16396],[107,16397],[109,16398],[111,112]]],[2,[]],[1,[]],[0,", situé dans la campagne avec une véritable ambiance de surf."],[2,[[1,2],[72,16400],[112,16414],[256,16439],[56,218]]],[2,[[61,16401],[75,16402],[91,16409],[77,16410]]],[0,"surfer on wave beginner"],[2,[[77,16403],[79,16404],[88,16408],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1PAWcCK8awE0X3pzKOj9FV/22b483b75eb8922076bcba2e5c02b23f/surfer_on_wave_beginner.jpg"],[2,[[81,16405],[72,16406]]],[0,303656],[2,[[84,188],[86,16407]]],[0,795],[0,"surfer on wave beginner.jpg"],[0,"1PAWcCK8awE0X3pzKOj9FV"],[2,[[61,16401],[75,16411]]],[2,[[77,16403],[79,16412],[88,16408],[56,90]]],[2,[[81,16405],[72,16413]]],[2,[[84,188],[86,16407]]],[2,[[99,16415],[97,16416],[111,172]]],[2,[]],[1,[16417,16425,16432]],[2,[[99,16418],[97,16419],[111,113]]],[2,[]],[1,[16420]],[2,[[99,16421],[107,16422],[109,16424],[111,112]]],[2,[]],[1,[16423]],[2,[[274,937]]],[0,"Saisons de surf au Portugal"],[2,[[99,16426],[97,16427],[111,113]]],[2,[]],[1,[16428]],[2,[[99,16429],[107,16430],[109,16431],[111,112]]],[2,[]],[1,[]],[0,"La meilleure façon d'apprendre à surfer est d'avoir des vagues constantes et longues. Pendant les mois d'été, entre mai et août, c'est là que les vagues sont les plus petites. Mais c'est toujours un bon moment pour les débutants."],[2,[[99,16433],[97,16434],[111,113]]],[2,[]],[1,[16435]],[2,[[99,16436],[107,16437],[109,16438],[111,112]]],[2,[]],[1,[]],[0,"Pour les surfeurs plus expérimentés, la meilleure période de l'année est de la fin de l'hiver au début du printemps, surtout entre septembre et avril. Pendant ces mois, nous avons également des cours de niveau 1 et nos instructeurs s'assurent de trouver de bons endroits sûrs pour que les débutants apprennent, même lorsque les vagues sont plus grosses. Nos instructeurs vous aideront également à trouver de bonnes conditions pour les surfeurs plus avancés tout au long de l'année."],[2,[[1,2],[61,16440],[259,16441],[56,256]]],[0,"Read more about Portugal"],[2,[[1,2],[3,579],[5,16442],[7,16443],[269,16444],[282,16447],[284,16448],[61,16449],[291,16450],[173,182],[312,16451],[355,16442],[268,182],[357,182],[56,1903]]],[0,"surfcamp/portugal-2021"],[2,[[9,16442],[11,16442],[12,16442],[13,16442],[14,16442],[16,16442],[17,16442],[15,16442]]],[2,[[271,16445]]],[2,[[25,16446],[274,275],[276,277]]],[0,"4gc4qqdIZMSLIwkO1liZo2"],[0,"PORTUGAL"],[0,"Experience the surfing mecca of Europe"],[0,"Choose your flavor of surf camp:"],[0,"Offering different flavors of Portuguese culture, we are proud to have two of our camps here. Do you want to spend your time in a lively seaside community located on high cliffs overlooking the glittering horizon? Or are you searching for a cozy laid-back vibe stuck between vineyards, rolling hills, and endless waves? Either way, we have something for you."],[2,[[271,16452]]],[2,[[25,16446],[274,275],[276,277]]],[2,[[1,2],[220,16454],[1014,16455],[56,1039]]],[0,"Places to learn to surf - Portugal video"],[1,[16456]],[2,[[1,2],[220,16457],[72,16458],[248,15964],[1036,16471],[56,1038]]],[0,"PT - Spot guide video"],[2,[[61,16459],[75,16460],[91,16466],[77,16467]]],[0,"Portugal video thumbnail"],[2,[[77,16461],[79,16462],[88,16465],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/27wjutWgrHT3vVh6Na6Erj/47dbac5276acf0d1688e350ff936b1d0/pt_thumbnail.jpeg"],[2,[[81,16463],[72,16464]]],[0,144371],[2,[[84,2009],[86,2010]]],[0,"pt_thumbnail.jpeg"],[0,"27wjutWgrHT3vVh6Na6Erj"],[2,[[61,16459],[75,16468]]],[2,[[77,16461],[79,16469],[88,16465],[56,90]]],[2,[[81,16463],[72,16470]]],[2,[[84,2009],[86,2010]]],[0,"BEgBsIj_Ido"],[2,[[1,2],[220,16473],[61,16474],[112,16475],[56,112]]],[0,"Best places to learn to surf - Fuerteventura"],[0,"Fuerteventura : quand le désert rencontre les vagues bleu azur"],[2,[[99,16476],[97,16477],[111,172]]],[2,[]],[1,[16478,16485,16492,16499,16506]],[2,[[99,16479],[97,16480],[111,113]]],[2,[]],[1,[16481]],[2,[[99,16482],[107,16483],[109,16484],[111,112]]],[2,[]],[1,[]],[0,"Étant donné que Fuerteventura est plus proche de l'Afrique que du continent espagnol, l'île vous offrira un mélange unique d'influences européennes et africaines. En vous offrant des paysages magnifiques, un temps ensoleillé toute l'année et des vagues incroyables, vous vous ferez un surf trip inoubliable à Fuerteventura en 2024."],[2,[[99,16486],[97,16487],[111,150]]],[2,[]],[1,[16488]],[2,[[99,16489],[107,16490],[109,16491],[111,112]]],[2,[]],[1,[]],[0,"Pourquoi choisir Fuerteventura pour votre première aventure de surf ?"],[2,[[99,16493],[97,16494],[111,113]]],[2,[]],[1,[16495]],[2,[[99,16496],[107,16497],[109,16498],[111,112]]],[2,[]],[1,[]],[0,"À Fuerteventura, apprendre à surfer sera une expérience relaxante sur des plages désertes avec de nombreuses vagues accessibles, parfaites pour apprendre. L'eau reste chaude avec une température moyenne comprise entre 22°C et 23°C. C'est une excellente destination pour les surfeurs débutants grâce aux beach breaks débutants accessibles toute l'année."],[2,[[99,16500],[97,16501],[111,113]]],[2,[]],[1,[16502]],[2,[[99,16503],[107,16504],[109,16505],[111,112]]],[2,[]],[1,[]],[0,"Fuerteventura est souvent considérée comme l’équivalence européenne à Hawaï. Dès que vous arrivez, vous sentez tout de suite l’ ambiance estivale. L'île a des volcans, plus de 300 jours de soleil par an, un vent régulier et un océan aux vagues constantes. Les habitants l'appellent \"La Isla Tranquila\" en référence à l’ambiance décontractée et la culture surf hippie.Que demander de plus?"],[2,[[99,16507],[97,16508],[111,113]]],[2,[]],[1,[16509,16513,16521]],[2,[[99,16510],[107,16511],[109,16512],[111,112]]],[2,[]],[1,[]],[0,"Découvrez cette expérience incroyable à "],[2,[[99,16514],[97,16515],[111,2091]]],[2,[[2037,7924]]],[1,[16516]],[2,[[99,16517],[107,16518],[109,16520],[111,112]]],[2,[]],[1,[16519]],[2,[[274,902]]],[0,"notre surf camp Fuerteventura"],[2,[[99,16522],[107,16523],[109,16524],[111,112]]],[2,[]],[1,[]],[0,". Commencez votre journée par une séance matinale sur les plages de sable, revenez à notre camp, mangez de délicieux plats et sautez dans la piscine pour une baignade pour vous rafraîchir. C'est une véritable évasion du tourisme de masse alors que vous êtes toujours à proximité de tous les meilleurs spots de surf de l'île. Vous vous retrouverez plus connecté à la nature et à l'océan tout en découvrant la culture espagnole authentique dans les cafés, restaurants et bars à proximité."],[2,[[1,2],[177,178],[72,16526],[112,16540],[256,16558],[56,218]]],[2,[[61,16527],[75,16528],[91,16535],[77,16536]]],[0,"Surf in Fuerteventura"],[2,[[77,16529],[79,16530],[88,16534],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7iJr2VpPbxGaexZhjlGF9/7f6b3267bd6957ea39549645b23f5280/Surf_12.jpg"],[2,[[81,16531],[72,16532]]],[0,230377],[2,[[84,188],[86,16533]]],[0,1812],[0,"Surf 12.jpg"],[0,"7iJr2VpPbxGaexZhjlGF9"],[2,[[61,16527],[75,16537]]],[2,[[77,16529],[79,16538],[88,16534],[56,90]]],[2,[[81,16531],[72,16539]]],[2,[[84,188],[86,16533]]],[2,[[99,16541],[97,16542],[111,172]]],[2,[]],[1,[16543,16551]],[2,[[99,16544],[97,16545],[111,113]]],[2,[]],[1,[16546]],[2,[[99,16547],[107,16548],[109,16550],[111,112]]],[2,[]],[1,[16549]],[2,[[274,937]]],[0,"Saisons de surf à Fuerteventura"],[2,[[99,16552],[97,16553],[111,113]]],[2,[]],[1,[16554]],[2,[[99,16555],[107,16556],[109,16557],[111,112]]],[2,[]],[1,[]],[0,"Pendant les mois d'été de juin à août, la houle est moins forte et parfaite pour apprendre. L'île est également un endroit idéal pour faire passer vos compétences de surf au niveau supérieur, car il existe de nombreuses houles plus importantes et des vagues qui seront plus difficiles. La saison des grosses vagues sur l'île va d'octobre à mai mais même pendant ces mois, il y a encore des plages disponibles pour les débutants."],[2,[[1,2],[61,16559],[259,16560],[56,256]]],[0,"En savoir plus sur Fuerteventura"],[2,[[1,2],[220,7940],[3,7941],[5,7942],[7,16561],[264,7947],[266,267],[268,182],[269,16562],[278,16564],[282,283],[284,611],[286,16566],[61,7999],[291,8000],[293,16568],[173,182],[308,8002],[310,8003],[312,16577],[316,182],[317,8004],[1007,8005],[1010,1009],[319,217],[320,8006],[322,8007],[353,354],[355,7942],[356,182],[357,182],[56,358]]],[2,[[9,7944],[11,7944],[12,7944],[13,7944],[14,7945],[15,7942],[16,7946],[17,7944]]],[2,[[271,16563]]],[2,[[25,7954],[274,275],[276,277]]],[2,[[271,16565]]],[2,[[25,7975],[274,275],[276,277]]],[2,[[271,16567]]],[2,[[25,606],[274,275],[276,277]]],[1,[16569,16571,16573,16575]],[2,[[271,16570]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,16572]]],[2,[[25,301],[274,275],[276,298]]],[2,[[271,16574]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,16576]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,16578]]],[2,[[25,7954],[274,275],[276,277]]],[2,[[1,2],[220,16580],[1014,16581],[56,1039]]],[0,"Places to learn to surf - Fuerte video"],[1,[16582]],[2,[[1,2],[220,16583],[16584,16585],[72,16589],[248,612],[56,1038]]],[0,"Fuerte hero video"],[0,"video"],[2,[[61,7981],[181,7982],[75,7983],[91,7975],[77,16586]]],[2,[[61,7981],[181,7982],[75,16587]]],[2,[[77,7984],[79,16588],[88,7987],[56,6924]]],[2,[[81,7986]]],[2,[[61,16590],[75,16591],[91,16598],[77,16599]]],[0,"Volcano hike in Fuerteventura"],[2,[[77,16592],[79,16593],[88,16597],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6vpLQ5vPFq2aXdXmXInBgh/c5e4715b717472d409a83091228c915e/Volcano_2.jpg"],[2,[[81,16594],[72,16595]]],[0,285772],[2,[[84,188],[86,16596]]],[0,705],[0,"Volcano 2.jpg"],[0,"6vpLQ5vPFq2aXdXmXInBgh"],[2,[[61,16590],[75,16600]]],[2,[[77,16592],[79,16601],[88,16597],[56,90]]],[2,[[81,16594],[72,16602]]],[2,[[84,188],[86,16596]]],[2,[[1,2],[220,16604],[61,16605],[112,16606],[56,112]]],[0,"Best places to learn to surf - Costa Rica"],[0,"Costa Rica : Une aventure de surf remarquable et paradis tropical"],[2,[[99,16607],[97,16608],[111,172]]],[2,[]],[1,[16609,16616,16623,16630,16637,16644]],[2,[[99,16610],[97,16611],[111,113]]],[2,[]],[1,[16612]],[2,[[99,16613],[107,16614],[109,16615],[111,112]]],[2,[]],[1,[]],[0,"Notre premier choix pour le meilleur endroit pour surfer au Costa Rica : Santa Teresa."],[2,[[99,16617],[97,16618],[111,113]]],[2,[]],[1,[16619]],[2,[[99,16620],[107,16621],[109,16622],[111,112]]],[2,[]],[1,[]],[0,"Connectez-vous au style de vie Pura Vida du Costa Rica tout en apprenant à surfer sur ses vagues parfaites. Si vous cherchez un paradis tropical où la jungle rencontre l'océan, le Costa Rica est fait pour vous !Le Costa Rica est, selon nous, l'un des meilleurs pays pour surfer, tout en combinant le voyage avec des aventures pleines d'action."],[2,[[99,16624],[97,16625],[111,150]]],[2,[]],[1,[16626]],[2,[[99,16627],[107,16628],[109,16629],[111,112]]],[2,[]],[1,[]],[0,"Pourquoi choisir le Costa Rica pour surfer pour la première fois ?"],[2,[[99,16631],[97,16632],[111,113]]],[2,[]],[1,[16633]],[2,[[99,16634],[107,16635],[109,16636],[111,112]]],[2,[]],[1,[]],[0,"Le Costa Rica tient sa promesse du style de vie Pura Vida. Si vous êtes un fan d'éco-aventures durables, vous allez adorer cet endroit. Faites de la tyrolienne dans la jungle, rencontrez des singes curieux, explorez de superbes cascades et surfez sur de magnifiques plages bordées de jungles tropicales. Terminez votre journée en dansant toute la nuit sous les palmiers."],[2,[[99,16638],[97,16639],[111,113]]],[2,[]],[1,[16640]],[2,[[99,16641],[107,16642],[109,16643],[111,112]]],[2,[]],[1,[]],[0,"Une chose que nous admirons à propos de cette destination est la véritable sensation de culture du surf que possède le Costa Rica. Le surf joue un rôle très important dans le mode de vie costaricien et de nombreux habitants combinent le surf avec leur vie quotidienne. Lorsque vous visiterez le Costa Rica, vous verrez probablement des jeunes aller surfer après l'école ou le travail. La culture surf ici est bien réelle !"],[2,[[99,16645],[97,16646],[111,113]]],[2,[]],[1,[16647,16651,16659]],[2,[[99,16648],[107,16649],[109,16650],[111,112]]],[2,[]],[1,[]],[0,"Le surf au Costa Rica est magnifique grâce aux superbes vagues de ses côtes Pacifique et Caraïbe offrant des vagues adaptées à tous les niveaux de surfeurs. Playa Santa Teresa sur la côte pacifique du Costa Rica est l'endroit où vous trouverez "],[2,[[99,16652],[97,16653],[111,2091]]],[2,[[2037,9003]]],[1,[16654]],[2,[[99,16655],[107,16656],[109,16658],[111,112]]],[2,[]],[1,[16657]],[2,[[274,902]]],[0,"notre camp au Costa Rica"],[2,[[99,16660],[107,16661],[109,16662],[111,112]]],[2,[]],[1,[]],[0,". C'est un véritable paradis pour les amoureux du surf et de la nature. Nous sommes ravis d'avoir une de nos maisons ici."],[2,[[1,2],[72,16664],[112,16677],[256,16702],[56,218]]],[2,[[61,16665],[75,16666],[91,16672],[77,16673]]],[0,"shacka girl on the board in the water costa rica"],[2,[[77,16667],[79,16668],[88,16671],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/jhAwStnyEDNypf52EwYvM/03095c97704dceb44ef278a03dae9e83/shacka_girl_on_the_board_in_the_water_costa_rica.jpg"],[2,[[81,16669],[72,16670]]],[0,74701],[2,[[84,1389],[86,1390]]],[0,"shacka girl on the board in the water costa rica.jpg"],[0,"jhAwStnyEDNypf52EwYvM"],[2,[[61,16665],[75,16674]]],[2,[[77,16667],[79,16675],[88,16671],[56,90]]],[2,[[81,16669],[72,16676]]],[2,[[84,1389],[86,1390]]],[2,[[99,16678],[97,16679],[111,172]]],[2,[]],[1,[16680,16688,16695]],[2,[[99,16681],[97,16682],[111,113]]],[2,[]],[1,[16683]],[2,[[99,16684],[107,16685],[109,16687],[111,112]]],[2,[]],[1,[16686]],[2,[[274,937]]],[0,"Les saisons de surf au Costa Rica"],[2,[[99,16689],[97,16690],[111,113]]],[2,[]],[1,[16691]],[2,[[99,16692],[107,16693],[109,16694],[111,112]]],[2,[]],[1,[]],[0,"Le Costa Rica a la réputation d'être l'une des meilleures destinations de surf pour les débutants. C'est à cause de ses vagues toute l'année, de son climat tropical et de ses eaux chaudes. Les mois les plus agréables avec moins de pluie se situent entre décembre et avril. Cependant, vous aurez une expérience de surf incroyable en tant que débutant toute l'année. Les mois d'été sont moins fréquentés mais restent une période de visite populaire."],[2,[[99,16696],[97,16697],[111,113]]],[2,[]],[1,[16698]],[2,[[99,16699],[107,16700],[109,16701],[111,112]]],[2,[]],[1,[]],[0,"Des aventures sans fin vous attendent au Costa Rica."],[2,[[1,2],[61,258],[259,16703],[56,256]]],[2,[[1,2],[220,261],[3,261],[5,262],[7,263],[264,265],[266,267],[268,182],[269,16704],[278,16706],[282,283],[284,285],[286,16708],[61,290],[291,292],[293,16710],[173,182],[308,309],[310,311],[312,16719],[316,182],[317,318],[319,217],[320,321],[322,323],[353,354],[355,262],[356,182],[357,182],[56,358]]],[2,[[271,16705]]],[2,[[25,273],[274,275],[276,277]]],[2,[[271,16707]]],[2,[[25,281],[274,275],[276,277]]],[2,[[271,16709]]],[2,[[25,289],[274,275],[276,277]]],[1,[16711,16713,16715,16717]],[2,[[271,16712]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,16714]]],[2,[[25,301],[274,275],[276,298]]],[2,[[271,16716]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,16718]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,16720]]],[2,[[25,315],[274,275],[276,277]]],[2,[[1,2],[220,16722],[1014,16723],[56,1039]]],[0,"Places to learn to surf - Costa Rica video"],[1,[16724]],[2,[[1,2],[220,16725],[72,16726],[248,15964],[1036,16727],[56,1038]]],[0,"Costa Rica video"],[2,[[61,15025],[75,15026],[91,15032],[77,15033]]],[0,"yS8lYZFQhWo"],[2,[[1,2],[220,16729],[61,16730],[112,16731],[56,112]]],[0,"Places to learn to surf - Sri Lanka"],[0,"Sri Lanka : La perle de l'océan Indien"],[2,[[99,16732],[97,16733],[111,172]]],[2,[]],[1,[16734,16741,16748,16755,16762,16769]],[2,[[99,16735],[97,16736],[111,113]]],[2,[]],[1,[16737]],[2,[[99,16738],[107,16739],[109,16740],[111,112]]],[2,[]],[1,[]],[0,"Notre sélection des meilleurs spots de surf au Sri Lanka : Ahangama et Weligama."],[2,[[99,16742],[97,16743],[111,113]]],[2,[]],[1,[16744]],[2,[[99,16745],[107,16746],[109,16747],[111,112]]],[2,[]],[1,[]],[0,"Lorsque vous surfez au Sri Lanka, vous êtes entouré de près de 1600 kilomètres de côtes bordées de palmiers. Le Sri Lanka est un beau pays situé juste au sud de l'Inde dans l'océan Indien. Avec des gens sympathiques et des paysages impressionnants, vous apprendrez à surfer en bonne compagnie et dans des paysages magnifiques où que vous alliez. Non seulement le Sri Lanka a une faune florissante, une histoire inspirante et une culture riche qui relie à la fois l'Inde et l'Asie du Sud-Est, mais il figure également sur la liste des meilleurs endroits pour apprendre à surfer."],[2,[[99,16749],[97,16750],[111,150]]],[2,[]],[1,[16751]],[2,[[99,16752],[107,16753],[109,16754],[111,112]]],[2,[]],[1,[]],[0,"Pourquoi choisir le Sri Lanka pour votre premier surf trip ?"],[2,[[99,16756],[97,16757],[111,113]]],[2,[]],[1,[16758]],[2,[[99,16759],[107,16760],[109,16761],[111,112]]],[2,[]],[1,[]],[0,"C'est une destination incroyablement abordable adaptée aux voyageurs en solo, aux duos et aux groupes ! Un endroit avec des possibilités d'aventures infinies. Faites un voyage au sommet des montagnes brumeuses, explorez de belles cascades dans les forêts tropicales et recherchez des éléphants sauvages lors d'un safari tout en apprenant à surfer."],[2,[[99,16763],[97,16764],[111,113]]],[2,[]],[1,[16765]],[2,[[99,16766],[107,16767],[109,16768],[111,112]]],[2,[]],[1,[]],[0,"Le Sri Lanka est célèbre pour ses superbes plages au sable doux et doré et ses vagues amusantes pour tous les surfeurs. Vous trouverez des vagues longues, lentes et régulières qu'un débutant peut gérer sans problème !"],[2,[[99,16770],[97,16771],[111,113]]],[2,[]],[1,[16772,16775,16783]],[2,[[99,16773],[107,16774],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,16776],[97,16777],[111,2091]]],[2,[[2037,8879]]],[1,[16778]],[2,[[99,16779],[107,16780],[109,16782],[111,112]]],[2,[]],[1,[16781]],[2,[[274,902]]],[0,"Notre camp au Sri Lanka"],[2,[[99,16784],[107,16785],[109,16786],[111,112]]],[2,[]],[1,[]],[0," est situé sur la côte sud-ouest dans la belle ville d'Ahangama à seulement quelques minutes de l'océan. Nous sommes situés dans un des secteurs les moins fréquentées du littoral. Avec une variété de vagues faciles à surfer et moins de personnes sur la line-up, vous aurez une meilleure expérience en apprenant à attraper la vague parfaite. Dans cette zone, vous trouverez une variété de plages et de récifs de qualité répondant à tous les niveaux d'expérience."],[2,[[1,2],[177,178],[72,16788],[112,16802],[256,16827],[56,218]]],[2,[[61,16789],[75,16790],[91,16797],[77,16798]]],[0,"Sunset surf beginner Sri lanka"],[2,[[77,16791],[79,16792],[88,16796],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/13cL0FtDvIalrYSw6RZXhw/76d98bbd169708b99f26ff40be97b3be/LAPOINT_SRI_LANKA_WEB--5.jpg"],[2,[[81,16793],[72,16794]]],[0,275379],[2,[[84,16795],[86,188]]],[0,960],[0,"LAPOINT_SRI LANKA WEB--5.jpg"],[0,"13cL0FtDvIalrYSw6RZXhw"],[2,[[61,16789],[75,16799]]],[2,[[77,16791],[79,16800],[88,16796],[56,90]]],[2,[[81,16793],[72,16801]]],[2,[[84,16795],[86,188]]],[2,[[111,172],[99,16803],[97,16804]]],[2,[]],[1,[16805,16813,16820]],[2,[[111,113],[99,16806],[97,16807]]],[2,[]],[1,[16808]],[2,[[111,112],[109,16809],[107,16810],[99,16812]]],[0,"Les saisons de surf au Sri Lanka"],[1,[16811]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,16814],[97,16815]]],[2,[]],[1,[16816]],[2,[[111,112],[109,16817],[107,16818],[99,16819]]],[0,"La saison de surf du sud-ouest du Sri Lanka commence en avril et dure jusqu'en novembre. Cependant, pendant l'intersaison, il y a encore de la houle et des endroits où vous pouvez surfer des vagues parfaites toute l'année. C'est aussi l'endroit idéal si vous aimez l'eau chaude car l'eau reste chaude toute l'année et ne descend jamais en dessous de 26°C."],[1,[]],[2,[]],[2,[[111,113],[99,16821],[97,16822]]],[2,[]],[1,[16823]],[2,[[111,112],[109,16824],[107,16825],[99,16826]]],[0,"Sortez et faites l'expérience de la vraie liberté en vivant un style de vie de surf tropical au paradis.\n"],[1,[]],[2,[]],[2,[[1,2],[61,461],[259,16828],[56,256]]],[2,[[1,2],[220,463],[3,463],[5,464],[7,465],[264,466],[266,267],[268,182],[278,16829],[282,283],[284,470],[286,16831],[61,474],[291,475],[293,16833],[173,182],[308,486],[310,487],[312,16842],[316,182],[317,318],[319,217],[320,321],[322,491],[353,354],[518,182],[355,464],[356,182],[357,182],[56,358]]],[2,[[271,16830]]],[2,[[25,469],[274,275],[276,277]]],[2,[[271,16832]]],[2,[[25,473],[274,275],[276,277]]],[1,[16834,16836,16838,16840]],[2,[[271,16835]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,16837]]],[2,[[25,481],[274,275],[276,298]]],[2,[[271,16839]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,16841]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,16843]]],[2,[[25,490],[274,275],[276,277]]],[2,[[1,2],[220,16845],[1014,16846],[56,1039]]],[0,"Sri Lanka life video"],[1,[16847]],[2,[[1,2],[220,16848],[72,16849],[248,15964],[1036,16862],[56,1038]]],[0,"Sri Lanka video"],[2,[[61,16850],[75,16851],[91,16857],[77,16858]]],[0,"Sri Lanka video thumbnail"],[2,[[77,16852],[79,16853],[88,16856],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1fPVvSo8zzbQbLDhEqrWJd/7de135b1ebec522edd05ceb2a4af4a9d/maxresdefault.jpeg"],[2,[[81,16854],[72,16855]]],[0,201828],[2,[[84,2009],[86,2010]]],[0,"maxresdefault.jpeg"],[0,"1fPVvSo8zzbQbLDhEqrWJd"],[2,[[61,16850],[75,16859]]],[2,[[77,16852],[79,16860],[88,16856],[56,90]]],[2,[[81,16854],[72,16861]]],[2,[[84,2009],[86,2010]]],[0,"nppFn7utzNI"],[2,[[1,2],[220,16864],[61,16865],[112,16866],[56,112]]],[0,"Places learn to surf - Bali"],[0,"Bali, Indonésie : la préférée des routards"],[2,[[99,16867],[97,16868],[111,172]]],[2,[]],[1,[16869,16876,16883,16890,16897,16904]],[2,[[99,16870],[97,16871],[111,113]]],[2,[]],[1,[16872]],[2,[[99,16873],[107,16874],[109,16875],[111,112]]],[2,[]],[1,[]],[0,"Alors, vous voulez apprendre à surfer à Bali ? Excellent choix. "],[2,[[99,16877],[97,16878],[111,113]]],[2,[]],[1,[16879]],[2,[[99,16880],[107,16881],[109,16882],[111,112]]],[2,[]],[1,[]],[0,"Pensez \"Bali\" et la belle nature, le super surf et les bonnes vibrations viennent immédiatement à l'esprit. Si vous mentionnez Bali n'importe où dans le monde, on vous parlera probablement des vagues épiques et de la culture du surf fougueuse dans ce paradis naturel. Bali est un endroit parfait pour toute âme aventureuse souhaitant apprendre à surfer."],[2,[[99,16884],[97,16885],[111,150]]],[2,[]],[1,[16886]],[2,[[99,16887],[107,16888],[109,16889],[111,112]]],[2,[]],[1,[]],[0,"Pourquoi choisir Bali pour votre première expérience de surf ?"],[2,[[99,16891],[97,16892],[111,113]]],[2,[]],[1,[16893]],[2,[[99,16894],[107,16895],[109,16896],[111,112]]],[2,[]],[1,[]],[0,"Il existe d'innombrables raisons d'apprendre l'un des plus grands sports ici. Bali est la destination de rêve de tous les surfeurs. Avec des spots de surf sur toute l'île, servant des vagues adaptées à tous les niveaux de compétence, vous trouverez votre propre vague parfaite. Des milliers de surfeurs du monde entier viennent ici pour surfer sur ces vagues incroyables et se rapprocher de la culture surf unique et décontractée. La plupart des voyageurs ne supportent pas de partir et décident d’en faire leur maison."],[2,[[99,16898],[97,16899],[111,113]]],[2,[]],[1,[16900]],[2,[[99,16901],[107,16902],[109,16903],[111,112]]],[2,[]],[1,[]],[0,"Combinez des cours de surf avec des excursions d'une journée pour explorer la beauté naturelle et les trésors cachés de Bali. Dès que vous entrez sur la terre balinaise, vous entrez dans un nouveau monde passionnant d'aventure, de bonnes vibrations et de culture locale incroyable. Des plages cachées, des temples historiques, des montagnes glorieuses et de magnifiques cascades ne sont que quelques-unes des merveilles naturelles que vous explorerez ici. Vous serez également accueilli par d'étonnants balinais qui font partie des personnes les plus gentilles et les plus accueillantes de la planète."],[2,[[99,16905],[97,16906],[111,113]]],[2,[]],[1,[16907,16911,16919]],[2,[[99,16908],[107,16909],[109,16910],[111,112]]],[2,[]],[1,[]],[0,"Considéré comme le meilleur endroit pour apprendre à surfer à Bali, "],[2,[[99,16912],[97,16913],[111,2091]]],[2,[[2037,9819]]],[1,[16914]],[2,[[99,16915],[107,16916],[109,16918],[111,112]]],[2,[]],[1,[16917]],[2,[[274,902]]],[0,"notre surf camp balinais"],[2,[[99,16920],[107,16921],[109,16922],[111,112]]],[2,[]],[1,[]],[0," est situé à Canggu. Les plages autour de cette zone offrent de beaux beach breaks, ce que vous devriez surfer en tant que débutant. À Canggu, vous serez entouré d'une ambiance artistique avec une scène culinaire incroyable, des boutiques amusantes, de nombreux concerts et des bars. Dans le même temps, Canggu n'est pas aussi bondé et touristique que Kuta et Seminyak, ce qui le rend parfait pour apprendre."],[2,[[1,2],[72,16924],[112,16938],[256,16963],[56,218]]],[2,[[61,16925],[75,16926],[91,16933],[77,16934]]],[0,"lapoint high fice surfing in bali"],[2,[[77,16927],[79,16928],[88,16932],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6Tn0h2cuKroN8VTAP8QcjK/928ab7e12fb4081c8e240cee253df60a/Lapoint_2019-27.jpg"],[2,[[81,16929],[72,16930]]],[0,358298],[2,[[84,2327],[86,16931]]],[0,1366],[0,"Lapoint 2019-27.jpg"],[0,"6Tn0h2cuKroN8VTAP8QcjK"],[2,[[61,16925],[75,16935]]],[2,[[77,16927],[79,16936],[88,16932],[56,90]]],[2,[[81,16929],[72,16937]]],[2,[[84,2327],[86,16931]]],[2,[[111,172],[99,16939],[97,16940]]],[2,[]],[1,[16941,16949,16956]],[2,[[111,113],[99,16942],[97,16943]]],[2,[]],[1,[16944]],[2,[[111,112],[109,16945],[107,16946],[99,16948]]],[0,"Les saisons de surf à Bali"],[1,[16947]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,16950],[97,16951]]],[2,[]],[1,[16952]],[2,[[111,112],[109,16953],[107,16954],[99,16955]]],[0,"La saison de surf à Bali ne se termine jamais vraiment. Les vagues sont plates quelques fois par an mais il y a presque toujours quelque part avec des vagues. La haute saison de surf a lieu pendant les mois secs qui durent de mai à septembre. Pendant ce temps, les vagues sont plus grosses et l'île est généralement plus peuplée. Même si ces mois offrent de plus grosses vagues, nos instructeurs trouveront toujours un spot parfait adapté à tous les niveaux de surf."],[1,[]],[2,[]],[2,[[111,113],[99,16957],[97,16958]]],[2,[]],[1,[16959]],[2,[[111,112],[109,16960],[107,16961],[99,16962]]],[0,"Si vous souhaitez éviter les grandes foules et les line-up chargées : la saison des pluies s'étend de novembre à mars, ces mois sont plus calmes. L'eau reste chaude toute l'année, autour de 27-29°C."],[1,[]],[2,[]],[2,[[1,2],[61,16964],[259,16965],[56,256]]],[0,"Read more about Bali"],[2,[[1,2],[220,9835],[3,9835],[5,9836],[7,9837],[264,9838],[266,267],[268,182],[269,16966],[278,16968],[282,283],[284,9859],[286,16970],[61,9860],[291,9861],[293,16972],[173,182],[308,9863],[310,9864],[312,16981],[316,182],[317,318],[319,217],[320,321],[322,9883],[353,354],[355,9836],[356,182],[357,182],[56,358]]],[2,[[271,16967]]],[2,[[25,1894],[274,275],[276,277]]],[2,[[271,16969]]],[2,[[25,9845],[274,275],[276,277]]],[2,[[271,16971]]],[2,[[25,452],[274,275],[276,277]]],[1,[16973,16975,16977,16979]],[2,[[271,16974]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,16976]]],[2,[[25,301],[274,275],[276,298]]],[2,[[271,16978]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,16980]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,16982]]],[2,[[25,9871],[274,275],[276,277]]],[2,[[1,2],[220,644],[61,16984],[112,16985],[56,112]]],[0,"El Salvador: Le paradis caché des surfeurs "],[2,[[99,16986],[97,16987],[111,172]]],[2,[]],[1,[16988,16995,17002,17009,17179]],[2,[[99,16989],[97,16990],[111,113]]],[2,[]],[1,[16991]],[2,[[99,16992],[107,16993],[109,16994],[111,112]]],[2,[]],[1,[]],[0,"Nos meilleurs choix pour les meilleurs endroits pour surfer au Salvador : El Sunzal et El Tunco."],[2,[[99,16996],[97,16997],[111,113]]],[2,[]],[1,[16998]],[2,[[99,16999],[107,17000],[109,17001],[111,112]]],[2,[]],[1,[]],[0,"Il y a vraiment quelque chose de spécial dans ce petit pays au cœur de l'Amérique centrale. El Salvador n'est peut-être pas le premier pays qui vient à l'esprit lors de la réservation d'un voyage de surf, mais il y a de nombreuses raisons pour lesquelles il devrait l'être. El Salvador propose des vagues adaptées aux débutants ainsi que des longues droites de 300 mètres et de magnifiques barils pour les surfeurs plus expérimentés. C'est un endroit idéal pour apprendre à surfer ou améliorer ses compétences en surf en 2024."],[2,[[99,17003],[97,17004],[111,150]]],[2,[]],[1,[17005]],[2,[[99,17006],[107,17007],[109,17008],[111,112]]],[2,[]],[1,[]],[0,"Pourquoi choisir El Salvador pour mes premières vacances de surf ?"],[2,[[99,17010],[97,17011],[111,113]]],[2,[]],[1,[17012,17016,17175]],[2,[[99,17013],[107,17014],[109,17015],[111,112]]],[2,[]],[1,[]],[0,"Dans notre "],[2,[[99,17017],[97,17169],[111,2091]]],[2,[[2037,17018]]],[2,[[2039,17019],[271,17022],[2064,17033]]],[2,[[2041,17020],[2043,17021]]],[1,[]],[1,[]],[2,[[2046,17023],[25,17025],[274,298],[1989,17026],[27,17027],[2054,17028],[2059,17030],[56,17031]]],[2,[[271,17024]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1kw2VEOfG6jHB84gPoetqQ"],[0,"2022-08-15T09:16:01.082Z"],[0,"2024-10-06T18:36:21.552Z"],[2,[[271,17029]]],[2,[[25,2057],[274,275],[276,2058]]],[0,67],[2,[[271,17032]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,17034],[3,17036],[5,17039],[264,17041],[266,17043],[268,182],[278,17045],[282,17066],[284,17067],[286,17069],[61,17070],[291,17077],[293,17084],[173,182],[308,17086],[310,17094],[312,17102],[316,17124],[317,17125],[1007,17132],[319,17133],[320,17134],[322,17140],[353,17168],[355,17040],[356,1009],[357,182]]],[2,[[14,17035]]],[0,"Surf Camp El Salvador, El Sunzal"],[2,[[9,17037],[11,17035],[12,17038],[13,17038],[14,17035],[15,17035],[16,17035],[17,17035]]],[0,"Surf Camp, El Salvador, El Sunzal"],[0,"Surf Camp, El Salvador"],[2,[[9,17040],[11,17040],[12,17040],[13,17040],[14,17040],[15,17040],[16,17040],[17,17040]]],[0,"surfcamp/el-salvador"],[2,[[14,17042]]],[0,"SV_ELT_S"],[2,[[9,8472],[11,17044],[14,8474],[15,267],[16,8475],[17,8476]]],[0,"Überblick"],[2,[[14,17046]]],[2,[[2039,17047],[271,17049],[2064,17056]]],[2,[[2041,17048]]],[1,[]],[2,[[2046,17050],[25,17052],[274,277],[1989,17053],[27,17053],[2054,17054],[2059,2]]],[2,[[271,17051]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1zEaSEQVpxqdA5qr0oiv35"],[0,"2023-05-05T09:08:34.618Z"],[2,[[271,17055]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,17057],[181,17059],[75,17060]]],[2,[[14,17058]]],[0,"El Salvador 2023 Hero video 5 mb"],[2,[[14,192]]],[2,[[14,17061]]],[2,[[77,17062],[79,17063],[88,17065],[56,6924]]],[0,"//videos.ctfassets.net/xhzuh2up4xai/1zEaSEQVpxqdA5qr0oiv35/17b25dff24ec018cd5ad5eac8d115c47/El-Salvador-2023-hero.mp4"],[2,[[81,17064]]],[0,4995533],[0,"El-Salvador-2023-hero.mp4"],[2,[[9,283],[11,283],[14,283],[15,283],[16,283],[17,283]]],[2,[[9,17068],[11,17068],[14,17068],[15,17068],[16,17068],[17,17068]]],[0,"El Sunzal, El Salvador"],[2,[[14,9375]]],[2,[[9,17071],[11,17072],[14,17073],[15,17074],[16,17075],[17,17076]]],[0,"Fantastisk surf **lige ved hånden**"],[0,"Beste Surfbedingungen **direkt vor der Haustür**"],[0,"Great surf at **your doorstep**"],[0,"Super surf **à votre porte**"],[0,"Fantastisk surf **på dørstokken**"],[0,"Fantastisk surf **precis utanför dörren**"],[2,[[9,17078],[11,17079],[12,17079],[13,17079],[14,17080],[15,17081],[16,17082],[17,17083]]],[0,"Denne skjulte perle er et ægte paradis for enhver surfer. Du kan tydeligt mærke den helt specielle autentiske stemning her. Der er altid en varm brise, som bringer duften af saltvand med sig fra stranden lige foran campen. Ved denne Mellemamerikanske drømmedestination kan du surfe hele dagen lang."],[0,"Dieses versteckte Juwel ist ein wahres Paradies, in dem du den authentischen Vibe fast greifen kannst, die warme Brise auf deiner Wange spürst und den Ozean riechst, der direkt vor dem Camp liegt - wo du den ganzen Tag surfen kannst. Ein Traumziel mitten in Mittelamerika!"],[0,"This hidden gem of a surf spot is a true paradise where you can almost touch the authentic vibe, feel the warm breeze on your cheek and smell the ocean that lies right in front of the camp – Where you can surf all day. It’s a dream destination right in Central America!"],[0,"Ce joyau caché est un véritable paradis sur terre où vous pouvez sentir l'ambiance authentique, sentir la brise chaude sur votre joue et sentir l'océan qui se trouve juste en face du camp - Où vous pouvez surfer toute la journée. C'est une destination de rêve en plein Amérique centrale!"],[0,"Denne skjulte perlen av et surfested er et ekte paradis hvor du nesten kan ta på den autentiske stemningen, kjenne den varme brisen i håret og lukte havet som ligger rett foran campen – hvor du kan surfe hele dagen. Det er en drømmedestinasjon midt i Mellom-Amerika!"],[0,"Den här dolda pärlan till surfplats är ett paradis där du nästan kan röra vid den autentiska atmosfären, känna den varma brisen på din kind och känna lukten av havet som ligger precis framför campet – där du kan surfa hela dagen. Det är en drömdestination mitt i Centralamerika!"],[2,[[14,17085]]],[1,[6941,7762,7004,7037]],[2,[[9,17087],[11,17088],[12,17089],[13,17089],[14,17090],[15,17091],[16,17092],[17,17093]]],[0,"Surf camp El Salvador, El Sunzal - Lapoint: Surf rejser & surf skole"],[0,"Surfcamp El Salvador, El Sunzal - Lapoint: Surftrips & Surfschule"],[0,"Surf Camp El Tunco, El Salvador — Lapoint Camps"],[0,"Surf Camp El Salvador, El Sunzal - Lapoint: Surf trips & Surf school"],[0,"Surf Camp El Salvador, El Sunzal - Lapoint: Surf trips & École de Surf"],[0,"Surf Camp El Salvador, El Sunzal - Lapoint: Surfereiser & Surfeskole"],[0,"Surf Camp El Salvador, El Sunzal - Lapoint: Surfresor och surfskola"],[2,[[9,17095],[11,17096],[12,17097],[13,17097],[14,17098],[15,17099],[16,17100],[17,17101]]],[0,"Leder du efter den bedste surf camp i El Salvador, El Sunzal? ⭐ Lapoint ⭐ ✔️Surf rejser ✔️Surf skole ⏩ Vores surf camp i El Sunzal/El Tunco, El Salcador ligger direkte på stranden."],[0,"Suchst du nach dem besten Surfcamp in El Salvador, El Sunzal? ⭐ Lapoint ⭐ ✔️Surftrips ✔️Surfschule ⏩ Unser Surfcamp in El Sunzal/El Tunco, El Salvador liegt direkt am Strand. "],[0,"Dieses versteckte Juwel ist ein wahres Paradies, in dem du den authentischen Vibe fast greifen kannst, die warme Brise auf deiner Wange spürst und den Ozean riechst, der direkt vor dem Camp liegt - wo du den ganzen Tag surfen kannst."],[0,"Looking for the best surf camp in El Salvador, El Sunzal? ⭐ Lapoint ⭐ ✔️Surf trips ✔️Surf school ⏩ Our surf camp in El Sunzal/El Tunco, El Salvador is located right on the beach. "],[0,"Tu es à la recherche du meilleur surf camp du Salvador, El Sunzal? ⭐ Lapoint ⭐ ✔️Surf trips ✔️École de Surf ⏩ Notre surf camp à El Sunzal/El Tunco, au Salvador est situé juste à côté de la plage. "],[0,"Leter du etter den beste surfecampen i El Salvador, El Sunzal? ⭐ Lapoint ⭐ ✔️Surfereiser ✔️Surfeskole ⏩ Vår surfecamp El Sunzal/El Tunco, El Salvador ligger rett på stranden. "],[0,"Letar du efter det bästa surf-campet i El Salvador, El Sunzal? ⭐ Lapoint ⭐ ✔️Surfresor ✔️Surfskola ⏩ Vår surfcamp i El Sunzal/El Tunco, El Salvador, ligger precis vid stranden."],[2,[[14,17103]]],[2,[[2039,17104],[271,17106],[2064,17114]]],[2,[[2041,17105]]],[1,[]],[2,[[2046,17107],[25,17109],[274,277],[1989,17110],[27,17111],[2054,17112],[2059,1588]]],[2,[[271,17108]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"r5F2vgB0xQ4MIXd235hcH"],[0,"2022-08-15T09:34:09.959Z"],[0,"2022-10-30T15:07:30.589Z"],[2,[[271,17113]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,17115],[181,182],[75,17116]]],[0,"Swimming pool, El Salvador"],[2,[[77,17117],[79,17118],[88,17123],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/r5F2vgB0xQ4MIXd235hcH/f8baec73f268802f10ea18e9b76497ad/Swimming_pool_el_salvador_11zon.jpg"],[2,[[81,17119],[72,17120]]],[0,451602],[2,[[84,17121],[86,17122]]],[0,3889],[0,2592],[0,"Swimming_pool_el_salvador_11zon.jpg"],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[2,[[9,17126],[11,17127],[12,17128],[13,17128],[14,17129],[15,318],[16,17130],[17,17131]]],[0,"Lavsæsonstilbud fra juli til september! Få 15% rabat på 1 uge (\"lowseason15\") og 20% rabat på 2+ uger (\"lowseason20\")!"],[0,"Nebensaison-Angebot von Juli bis September! Erhalten Sie 15% Rabatt für 1 Woche (\"lowseason15\") und 20% Rabatt für 2+ Wochen (\"lowseason20\")!"],[0,"Mit dem Rabattcode „STOKED“ erhältst du -15% auf deine Reise nach El Salvador bei einer Anreise bis zum 31. Oktober!"],[0,"Low season offer for July - September! Get 15% off on 1 week (\"lowseason15\") and 20% off on 2+ weeks (\"lowseason20\")!"],[0,"Lavsesongtilbud fra juli til september! Få 15% rabatt på 1 uke (\"lowseason15\") og 20% rabatt på 2+ uker (\"lowseason20\")!"],[0,"Lågsäsongserbjudande från juli till september! Få 15% rabatt på 1 vecka (\"lowseason15\") och 20% rabatt på 2+ veckor (\"lowseason20\")!"],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[2,[[14,217]]],[2,[[9,17135],[11,17136],[14,17137],[15,321],[16,17138],[17,17139]]],[0,"Gratis ombooking op til 14 dage før ankomst"],[0,"Kostenlose Umbuchung bis zu 14 Tage vor Anreise"],[0,"Free rebooking up to 14 days prior to arrival "],[0,"Gratis ombooking opptil 14 dager før ankomst"],[0,"Gratis ombokning upp till 14 dagar före ankomst"],[2,[[14,17141]]],[2,[[99,17142],[97,17143],[111,172]]],[2,[]],[1,[17144,17150,17156,17162]],[2,[[99,17145],[97,17146],[111,113]]],[2,[]],[1,[17147]],[2,[[99,17148],[107,17149],[109,332],[111,112]]],[2,[]],[1,[]],[2,[[99,17151],[97,17152],[111,113]]],[2,[]],[1,[17153]],[2,[[99,17154],[107,17155],[109,339],[111,112]]],[2,[]],[1,[]],[2,[[99,17157],[97,17158],[111,113]]],[2,[]],[1,[17159]],[2,[[99,17160],[107,17161],[109,346],[111,112]]],[2,[]],[1,[]],[2,[[99,17163],[97,17164],[111,113]]],[2,[]],[1,[17165]],[2,[[99,17166],[107,17167],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[9,8668],[11,8669],[14,8670],[15,354],[16,8671],[17,8672]]],[1,[17170]],[2,[[99,17171],[107,17172],[109,17174],[111,112]]],[2,[]],[1,[17173]],[2,[[274,902]]],[0,"surfcamp au salvador"],[2,[[99,17176],[107,17177],[109,17178],[111,112]]],[2,[]],[1,[]],[0,", vous trouverez des vagues incroyables juste devant la porte. Le spot de surf à l'extérieur de notre maison s'appelle El Sunzal (tout comme la ville où se trouve le camp) et est le spot de plage idéal pour les débutants qui souhaitent apprendre à surfer. Vous entrerez et sortirez des vagues en toute sécurité et surferez en tête-à-tête avec un moniteur de surf expérimenté."],[2,[[99,17180],[97,17181],[111,113]]],[2,[]],[1,[17182]],[2,[[99,17183],[107,17184],[109,17185],[111,112]]],[2,[]],[1,[]],[0,"Situé à cinq minutes à pied de la plage depuis le camp, vous atteindrez une ville appelée El Tunco (également connue sous le nom de \"Surf City\") où vous trouverez une excellente ambiance de surf avec des personnes partageant les mêmes idées, une cuisine délicieuse et une vie nocturne animée."],[2,[[1,2],[177,178],[72,17187],[112,17201],[213,17219],[56,218]]],[2,[[61,17188],[75,17189],[91,17196],[77,17197]]],[0,"waves-el-salvador"],[2,[[77,17190],[79,17191],[88,17195],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1wYt1UaJdgmXGp02C23aSY/1b57b8208b8fc266f57b7ccb5e85d7c5/waves-el-salvador.jpg"],[2,[[81,17192],[72,17193]]],[0,261910],[2,[[84,7634],[86,17194]]],[0,788],[0,"waves-el-salvador.jpg"],[0,"1wYt1UaJdgmXGp02C23aSY"],[2,[[61,17188],[75,17198]]],[2,[[77,17190],[79,17199],[88,17195],[56,90]]],[2,[[81,17192],[72,17200]]],[2,[[84,7634],[86,17194]]],[2,[[99,17202],[97,17203],[111,172]]],[2,[]],[1,[17204,17212]],[2,[[99,17205],[97,17206],[111,113]]],[2,[]],[1,[17207]],[2,[[99,17208],[107,17209],[109,17211],[111,112]]],[2,[]],[1,[17210]],[2,[[274,937]]],[0,"Saisons de surf au Salvador"],[2,[[99,17213],[97,17214],[111,113]]],[2,[]],[1,[17215]],[2,[[99,17216],[107,17217],[109,17218],[111,112]]],[2,[]],[1,[]],[0,"El Salvador offre de bonnes vibrations et de superbes vagues toute l'année. Il y aura toujours un spot de surf adapté aux débutants quelque part autour d'El Sunzal, mais les meilleures conditions pour les débutants sont entre novembre et mai. Pendant les mois les plus chauds au Salvador, la température de l'eau sera d'environ 30 degrés. Pendant les mois les plus froids, les températures seront toujours autour de 27 degrés."],[1,[215]],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,17221],[56,1908]]],[1,[17222]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[1,2],[220,247],[248,249],[61,250],[251,217],[252,17224],[743,744],[56,745]]],[1,[17225,17247,17250,17253,17273,17276,17279,17282,17285,17288]],[2,[[1,2],[220,255],[256,17226],[359,17245],[374,17246],[248,390],[61,285],[56,391]]],[2,[[1,2],[61,258],[259,17227],[56,256]]],[2,[[1,2],[220,261],[3,261],[5,262],[7,263],[264,265],[266,267],[268,182],[269,17228],[278,17230],[282,283],[284,285],[286,17232],[61,290],[291,292],[293,17234],[173,182],[308,309],[310,311],[312,17243],[316,182],[317,318],[319,217],[320,321],[322,323],[353,354],[355,262],[356,182],[357,182],[56,358]]],[2,[[271,17229]]],[2,[[25,273],[274,275],[276,277]]],[2,[[271,17231]]],[2,[[25,281],[274,275],[276,277]]],[2,[[271,17233]]],[2,[[25,289],[274,275],[276,277]]],[1,[17235,17237,17239,17241]],[2,[[271,17236]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,17238]]],[2,[[25,301],[274,275],[276,298]]],[2,[[271,17240]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,17242]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,17244]]],[2,[[25,315],[274,275],[276,277]]],[2,[[61,361],[75,362],[91,369],[77,370]]],[2,[[61,376],[181,182],[75,377],[91,289],[77,386]]],[2,[[1,2],[220,393],[256,182],[359,17248],[374,17249],[248,424],[61,425],[56,391]]],[2,[[61,395],[181,182],[75,396],[91,403],[77,404]]],[2,[[61,409],[181,182],[75,410],[91,419],[77,420]]],[2,[[1,2],[220,427],[256,182],[359,17251],[374,17252],[248,429],[61,457],[56,391]]],[2,[[61,429],[75,430],[91,437],[77,438]]],[2,[[61,443],[75,444],[91,452],[77,453]]],[2,[[1,2],[220,459],[256,17254],[359,17271],[374,17272],[248,547],[61,470],[56,391]]],[2,[[1,2],[61,461],[259,17255],[56,256]]],[2,[[1,2],[220,463],[3,463],[5,464],[7,465],[264,466],[266,267],[268,182],[278,17256],[282,283],[284,470],[286,17258],[61,474],[291,475],[293,17260],[173,182],[308,486],[310,487],[312,17269],[316,182],[317,318],[319,217],[320,321],[322,491],[353,354],[518,182],[355,464],[356,182],[357,182],[56,358]]],[2,[[271,17257]]],[2,[[25,469],[274,275],[276,277]]],[2,[[271,17259]]],[2,[[25,473],[274,275],[276,277]]],[1,[17261,17263,17265,17267]],[2,[[271,17262]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,17264]]],[2,[[25,481],[274,275],[276,298]]],[2,[[271,17266]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,17268]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,17270]]],[2,[[25,490],[274,275],[276,277]]],[2,[[61,520],[75,521],[91,528],[77,529]]],[2,[[61,534],[181,182],[75,535],[91,473],[77,543]]],[2,[[1,2],[220,549],[256,182],[359,17274],[374,17275],[248,579],[56,391]]],[2,[[61,551],[181,182],[75,552],[91,559],[77,560]]],[2,[[61,565],[75,566],[91,574],[77,575]]],[2,[[1,2],[220,581],[256,182],[359,17277],[374,17278],[248,611],[61,612],[56,391]]],[2,[[61,583],[75,584],[91,591],[77,592]]],[2,[[61,597],[75,598],[91,606],[77,607]]],[2,[[1,2],[220,614],[256,182],[359,17280],[374,17281],[248,644],[61,644],[56,391]]],[2,[[61,616],[75,617],[91,624],[77,625]]],[2,[[61,630],[75,631],[91,639],[77,640]]],[2,[[1,2],[220,646],[256,182],[359,17283],[374,17284],[248,579],[61,676],[56,391]]],[2,[[61,648],[75,649],[91,656],[77,657]]],[2,[[61,662],[75,663],[91,671],[77,672]]],[2,[[1,2],[220,678],[256,182],[359,17286],[374,17287],[248,708],[61,709],[56,391]]],[2,[[61,680],[75,681],[91,688],[77,689]]],[2,[[61,694],[75,695],[91,703],[77,704]]],[2,[[1,2],[220,711],[256,182],[359,17289],[374,17290],[248,741],[61,741],[742,182],[56,391]]],[2,[[61,713],[75,714],[91,721],[77,722]]],[2,[[61,727],[75,728],[91,736],[77,737]]],[2,[[61,7182],[75,7183],[91,7176],[77,16301]]],[2,[[1,2],[61,17293],[5,17294],[7,17295],[29,17297],[72,17299],[97,17312],[173,17322],[15368,17498],[1007,17499],[1010,1009],[27,17500],[1989,17501],[25,17502]]],[0,"NU: SE BILDER FRÅN VÄRLDENS STÖRSTA VÅG"],[0,"nu-se-bilder-fran-vaerldens-stoersta-vag"],[2,[[17,17296],[15,17294]]],[0,"nu-se-bilder-fraan-varldens-storsta-vaag-nazare"],[1,[17298]],[2,[[1,2],[32,45],[56,71]]],[2,[[61,17300],[75,17301],[91,17307],[77,17308]]],[0,"nazare"],[2,[[77,17302],[79,17303],[88,17306],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5fPQFpi5AoKm9AiVr4H4Ri/c1ec189d76c9517d4a0f459c2d3c72f6/nazare.jpg"],[2,[[81,17304],[72,17305]]],[0,102881],[2,[[84,1389],[86,401]]],[0,"nazare.jpg"],[0,"5fPQFpi5AoKm9AiVr4H4Ri"],[2,[[61,17300],[75,17309]]],[2,[[77,17302],[79,17310],[88,17306],[56,90]]],[2,[[81,17304],[72,17311]]],[2,[[84,1389],[86,401]]],[2,[[99,17313],[97,17314],[111,172]]],[2,[]],[1,[17315]],[2,[[99,17316],[97,17317],[111,113]]],[2,[]],[1,[17318]],[2,[[99,17319],[107,17320],[109,17321],[111,112]]],[2,[]],[1,[]],[0,"Det finns gott om stora vågor i världen, men ingen våg är större än den i Nazare i Portugal. Utanför de legendariska klipporna trycks vågorna in i djupa kanaler på havets botten och tvingas upp mot spektakulära höjder. När prognosen är rätt flyger världens bästa big wave-surfare hit för att towa eller paddla in mot sitt livs ride. Den 24 oktober körde surffotografen Hallvard Kolltveit från sin bas i Ericeira upp längst kusten för att dokumentera säsongens första session."],[1,[17323,17341,17357,17373,17389,17405,17421,17437,17453,17469,17482]],[2,[[1,2],[220,17324],[72,17325],[17338,17339],[56,3277]]],[0,"Big wave 1"],[2,[[61,17326],[75,17327],[91,17333],[77,17334]]],[0,"Nazare big wave surfing Portugal 1"],[2,[[77,17328],[79,17329],[88,17332],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4me5BYbkR0MKzG07oxYR5c/db9aad0001f7027c711e37891b924d56/Nazare_big_wave_surfing_Portugal_1.jpg"],[2,[[81,17330],[72,17331]]],[0,94493],[2,[[84,1389],[86,401]]],[0,"Nazare big wave surfing Portugal 1.jpg"],[0,"4me5BYbkR0MKzG07oxYR5c"],[2,[[61,17326],[75,17335]]],[2,[[77,17328],[79,17336],[88,17332],[56,90]]],[2,[[81,17330],[72,17337]]],[2,[[84,1389],[86,401]]],[0,"layout"],[1,[17340]],[0,"Extended"],[2,[[1,2],[220,17342],[72,17343],[17338,17356],[56,3277]]],[0,"Big wave 2"],[2,[[61,17344],[75,17345],[91,17351],[77,17352]]],[0,"Nazare big wave surfing Portugal 2"],[2,[[77,17346],[79,17347],[88,17350],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/74gXTDUFT7sqi130TGrbRY/709d1db2b232b9844e955f638a830e43/Nazare_big_wave_surfing_Portugal_2.jpg"],[2,[[81,17348],[72,17349]]],[0,55577],[2,[[84,1389],[86,401]]],[0,"Nazare big wave surfing Portugal 2.jpg"],[0,"74gXTDUFT7sqi130TGrbRY"],[2,[[61,17344],[75,17353]]],[2,[[77,17346],[79,17354],[88,17350],[56,90]]],[2,[[81,17348],[72,17355]]],[2,[[84,1389],[86,401]]],[1,[17340]],[2,[[1,2],[220,17358],[72,17359],[17338,17372],[56,3277]]],[0,"Big wave 3"],[2,[[61,17360],[75,17361],[91,17367],[77,17368]]],[0,"Nazare big wave surfing Portugal 3"],[2,[[77,17362],[79,17363],[88,17366],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/69X2TlwrkwQHdm2PKrf4au/d0948112957da001effb2a52c0a5d16a/Nazare_big_wave_surfing_Portugal_3.jpg"],[2,[[81,17364],[72,17365]]],[0,104055],[2,[[84,1389],[86,401]]],[0,"Nazare big wave surfing Portugal 3.jpg"],[0,"69X2TlwrkwQHdm2PKrf4au"],[2,[[61,17360],[75,17369]]],[2,[[77,17362],[79,17370],[88,17366],[56,90]]],[2,[[81,17364],[72,17371]]],[2,[[84,1389],[86,401]]],[1,[17340]],[2,[[1,2],[220,17374],[72,17375],[17338,17388],[56,3277]]],[0,"Surfer"],[2,[[61,17376],[75,17377],[91,17383],[77,17384]]],[0,"Surfer with the board Nazare"],[2,[[77,17378],[79,17379],[88,17382],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1fUOdxwB2mozdydS8Du051/ee97828095e42bef61af5b847708ec65/Surfer_with_the_board_Nazare.jpg"],[2,[[81,17380],[72,17381]]],[0,59658],[2,[[84,1389],[86,401]]],[0,"Surfer with the board Nazare.jpg"],[0,"1fUOdxwB2mozdydS8Du051"],[2,[[61,17376],[75,17385]]],[2,[[77,17378],[79,17386],[88,17382],[56,90]]],[2,[[81,17380],[72,17387]]],[2,[[84,1389],[86,401]]],[1,[17340]],[2,[[1,2],[220,17390],[72,17391],[17338,17404],[56,3277]]],[0,"Big wave 4"],[2,[[61,17392],[75,17393],[91,17399],[77,17400]]],[0,"Nazare big wave surfing Portugal 4"],[2,[[77,17394],[79,17395],[88,17398],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6NPwIs0EPASBkm5rLVcXxm/c57f9cf04fc553a6a851356a8917a0c0/Nazare_big_wave_surfing_Portugal_4.jpg"],[2,[[81,17396],[72,17397]]],[0,130401],[2,[[84,1389],[86,401]]],[0,"Nazare big wave surfing Portugal 4.jpg"],[0,"6NPwIs0EPASBkm5rLVcXxm"],[2,[[61,17392],[75,17401]]],[2,[[77,17394],[79,17402],[88,17398],[56,90]]],[2,[[81,17396],[72,17403]]],[2,[[84,1389],[86,401]]],[1,[17340]],[2,[[1,2],[220,17406],[72,17407],[17338,17420],[56,3277]]],[0,"Big wave 5"],[2,[[61,17408],[75,17409],[91,17415],[77,17416]]],[0,"Nazare big wave surfing Portugal 5"],[2,[[77,17410],[79,17411],[88,17414],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5c61QjLXIMAPhcyWnMgew7/9aa549005da05b270399d5183b4f30f8/Nazare_big_wave_surfing_Portugal_5.jpg"],[2,[[81,17412],[72,17413]]],[0,108856],[2,[[84,1389],[86,401]]],[0,"Nazare big wave surfing Portugal 5.jpg"],[0,"5c61QjLXIMAPhcyWnMgew7"],[2,[[61,17408],[75,17417]]],[2,[[77,17410],[79,17418],[88,17414],[56,90]]],[2,[[81,17412],[72,17419]]],[2,[[84,1389],[86,401]]],[1,[17340]],[2,[[1,2],[220,17422],[72,17423],[17338,17436],[56,3277]]],[0,"Big wave 6"],[2,[[61,17424],[75,17425],[91,17431],[77,17432]]],[0,"Nazare big wave surfing Portugal 6"],[2,[[77,17426],[79,17427],[88,17430],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5GatUfaBcIdUZePDGtq7hA/254a8cd930c5f0f99be678b60bcb5f6a/Nazare_big_wave_surfing_Portugal_6.jpg"],[2,[[81,17428],[72,17429]]],[0,114609],[2,[[84,1389],[86,401]]],[0,"Nazare big wave surfing Portugal 6.jpg"],[0,"5GatUfaBcIdUZePDGtq7hA"],[2,[[61,17424],[75,17433]]],[2,[[77,17426],[79,17434],[88,17430],[56,90]]],[2,[[81,17428],[72,17435]]],[2,[[84,1389],[86,401]]],[1,[17340]],[2,[[1,2],[220,17438],[72,17439],[17338,17452],[56,3277]]],[0,"Big wave 7"],[2,[[61,17440],[75,17441],[91,17447],[77,17448]]],[0,"Nazare big wave surfing Portugal 7"],[2,[[77,17442],[79,17443],[88,17446],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7cBHY76SNgrADN40Kla6Mh/fa28154b55a2c57ce6c34e7a0606ecc1/Nazare_big_wave_surfing_Portugal_7_.jpg"],[2,[[81,17444],[72,17445]]],[0,155253],[2,[[84,1389],[86,401]]],[0,"Nazare big wave surfing Portugal 7 .jpg"],[0,"7cBHY76SNgrADN40Kla6Mh"],[2,[[61,17440],[75,17449]]],[2,[[77,17442],[79,17450],[88,17446],[56,90]]],[2,[[81,17444],[72,17451]]],[2,[[84,1389],[86,401]]],[1,[17340]],[2,[[1,2],[220,17454],[72,17455],[17338,17468],[56,3277]]],[0,"Big wave 8"],[2,[[61,17456],[75,17457],[91,17463],[77,17464]]],[0,"Nazare big wave surfing Portugal 8"],[2,[[77,17458],[79,17459],[88,17462],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1ewTakf7copIdjifMytI7E/4bd16600375c5a6a76d17e0f50be5f55/Nazare_big_wave_surfing_Portugal_8_.jpg"],[2,[[81,17460],[72,17461]]],[0,161050],[2,[[84,1389],[86,401]]],[0,"Nazare big wave surfing Portugal 8 .jpg"],[0,"1ewTakf7copIdjifMytI7E"],[2,[[61,17456],[75,17465]]],[2,[[77,17458],[79,17466],[88,17462],[56,90]]],[2,[[81,17460],[72,17467]]],[2,[[84,1389],[86,401]]],[1,[17340]],[2,[[1,2],[220,17470],[72,17471],[17338,17481],[56,3277]]],[0,"Big wave 9"],[2,[[61,17456],[75,17472],[91,17476],[77,17477]]],[2,[[77,17473],[79,17474],[88,17462],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7eyAanhxrfUwJUUULwS84H/7adfb696c22fae41fcf956956bee3da8/Nazare_big_wave_surfing_Portugal_8_.jpg"],[2,[[81,17460],[72,17475]]],[2,[[84,1389],[86,401]]],[0,"7eyAanhxrfUwJUUULwS84H"],[2,[[61,17456],[75,17478]]],[2,[[77,17473],[79,17479],[88,17462],[56,90]]],[2,[[81,17460],[72,17480]]],[2,[[84,1389],[86,401]]],[1,[17340]],[2,[[1,2],[220,17483],[72,17484],[17338,17497],[56,3277]]],[0,"Big wave 10"],[2,[[61,17485],[75,17486],[91,17492],[77,17493]]],[0,"Nazare big wave surfing Portugal 10"],[2,[[77,17487],[79,17488],[88,17491],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7oO2lyhxSEBUi4DlLWx4fJ/168ff2b06ab857cba7d57d9349713110/Nazare_big_wave_surfing_Portugal_10.jpg"],[2,[[81,17489],[72,17490]]],[0,88759],[2,[[84,1389],[86,401]]],[0,"Nazare big wave surfing Portugal 10.jpg"],[0,"7oO2lyhxSEBUi4DlLWx4fJ"],[2,[[61,17485],[75,17494]]],[2,[[77,17487],[79,17495],[88,17491],[56,90]]],[2,[[81,17489],[72,17496]]],[2,[[84,1389],[86,401]]],[1,[17340]],[1,[15370]],[2,[[9,217],[11,217],[12,217],[13,217],[14,217],[16,217],[17,1009]]],[0,"2023-09-29T09:22:46.564Z"],[0,"2020-04-29T12:41:01.130Z"],[0,"4YnuIBkZRIx1sC4hCUmDmc"],[2,[[1,2],[61,17504],[5,17505],[7,17506],[29,17508],[72,17510],[97,17525],[173,17546],[15368,17553],[1007,17554],[1010,1009],[27,17555],[1989,17556],[25,17557]]],[0,"BLOGGAREN LINNEA WIDMARK BERÄTTAR; VARFÖR HENNES SURFÄVENTYR VAD DET BÄSTA HON NÅGONSIN GJORT"],[0,"bloggaren-linnea-widmark-beraettar-varfoer-hennes-surfaeventyr-vad-det"],[2,[[17,17507],[15,17505]]],[0,"bloggaren-linnea-widmark-berattar-varfor-hennes-surfaventyr-vad-det-basta-hon-nagonsin-gjort"],[1,[17509]],[2,[[1,2],[32,33],[56,71]]],[2,[[61,17511],[75,17512],[91,17520],[77,17521]]],[0,"Skärmavbild 2020-05-14 kl. 11.10.29"],[2,[[77,17513],[79,17514],[88,17519],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/ju9JZP3Mh9tSeKLGpbbuw/5d6c5d02ed005909024e9331778870d3/Ska__rmavbild_2020-05-14_kl._11.10.29.png"],[2,[[81,17515],[72,17516]]],[0,627635],[2,[[84,17517],[86,17518]]],[0,809],[0,548],[0,"Skärmavbild 2020-05-14 kl. 11.10.29.png"],[0,"ju9JZP3Mh9tSeKLGpbbuw"],[2,[[61,17511],[75,17522]]],[2,[[77,17513],[79,17523],[88,17519],[56,418]]],[2,[[81,17515],[72,17524]]],[2,[[84,17517],[86,17518]]],[2,[[99,17526],[97,17527],[111,172]]],[2,[]],[1,[17528]],[2,[[99,17529],[97,17530],[111,113]]],[2,[]],[1,[17531,17535,17542]],[2,[[99,17532],[107,17533],[109,17534],[111,112]]],[2,[]],[1,[]],[0,"När bloggaren Linnea Widmark reste till "],[2,[[99,17536],[97,17538],[111,904]]],[2,[[895,17537]]],[0,"https://www.lapoint.se/surfcamp/costa-rica/"],[1,[17539]],[2,[[99,17540],[107,17541],[109,9132],[111,112]]],[2,[]],[1,[]],[2,[[99,17543],[107,17544],[109,17545],[111,112]]],[2,[]],[1,[]],[0," fastnade hon totalt för surfet- och campet kändes precis som hemma för henne och hon kände sig som en del av familjen. Hör allt om varför du också borde resa till det lilla paradiset Costa Rica:"],[1,[17547]],[2,[[1,2],[220,17548],[17549,17550],[56,17552]]],[0,"Linneas youtube video"],[0,"linkBlock"],[1,[17551]],[2,[[1,2],[220,17548],[256,182],[56,17549]]],[0,"linkList"],[1,[15370]],[2,[[9,217],[11,217],[12,217],[13,217],[14,217],[16,217],[17,1009]]],[0,"2023-09-29T09:22:28.364Z"],[0,"2020-04-29T13:35:26.180Z"],[0,"4jqTMjRH617AFqBS8NRssy"],[2,[[1,2],[61,17559],[5,17560],[7,17561],[29,17563],[72,17565],[97,17578],[173,17619],[15368,17962],[1007,17963],[1010,1009],[27,17964],[1989,17965],[25,17966]]],[0,"GUIDE – DET HÄR FÅR DU INTE MISSA PÅ SRI LANKA"],[0,"guide-det-haer-far-du-inte-missa-pa-sri-lanka"],[2,[[17,17562],[15,17560]]],[0,"guide-det-har-far-du-inte-missa-pa-sri-lanka"],[1,[17564]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,17566],[75,17567],[91,17573],[77,17574]]],[0,"sri lanka ahangama map"],[2,[[77,17568],[79,17569],[88,17572],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4Z45FW9s7ittyuZYEMWyFr/9163d83ccb247eef44290d7cd3df8926/sri_lanka_ahangama_map.jpg"],[2,[[81,17570],[72,17571]]],[0,74402],[2,[[84,1389],[86,1390]]],[0,"sri lanka ahangama map.jpg"],[0,"4Z45FW9s7ittyuZYEMWyFr"],[2,[[61,17566],[75,17575]]],[2,[[77,17568],[79,17576],[88,17572],[56,90]]],[2,[[81,17570],[72,17577]]],[2,[[84,1389],[86,1390]]],[2,[[99,17579],[97,17580],[111,172]]],[2,[]],[1,[17581,17600,17607]],[2,[[99,17582],[97,17583],[111,113]]],[2,[]],[1,[17584,17588,17596]],[2,[[99,17585],[107,17586],[109,17587],[111,112]]],[2,[]],[1,[]],[0,"Safari, stränder, staden Galle och lokala middagsställen – här är "],[2,[[99,17589],[97,17591],[111,904]]],[2,[[895,17590]]],[0,"http://www.lapoint.se/surfcamp/sri-lanka/"],[1,[17592]],[2,[[99,17593],[107,17594],[109,17595],[111,112]]],[2,[]],[1,[]],[0,"Lapoints"],[2,[[99,17597],[107,17598],[109,17599],[111,112]]],[2,[]],[1,[]],[0," egna guide till Sri Lanka. Den här ön sitter på en ocean av skatter, allt från berg till fantastiska restauranger och surfspots, så dyk in och njut av våra bästa tips för surfresan."],[2,[[99,17601],[97,17602],[111,113]]],[2,[]],[1,[17603]],[2,[[99,17604],[107,17605],[109,17606],[111,112]]],[2,[]],[1,[]],[0,"SIGHTSEEING & GUIDADE TURER"],[2,[[99,17608],[97,17609],[111,113]]],[2,[]],[1,[17610,17615]],[2,[[99,17611],[107,17612],[109,17614],[111,112]]],[2,[]],[1,[17613]],[2,[[274,937]]],[0,"Adam’s peak"],[2,[[99,17616],[107,17617],[109,17618],[111,112]]],[2,[]],[1,[]],[0,"\nAdam’s peak är ett 2243m högt berg en bit in på ön, men det är väl värt den extra resan. Utsikten från toppen är hänförande, och en hike upp är en välkommen paus för slutsurfade muskler. Området runt berget är ett djurskyddsområde som är hem till massor av arter från elefanter till leoparder. Berget anses också vara heligt för buddhister, hinduer samt vissa muslimer och kristna."],[1,[17620,17625,17661,17686,17716,17754,17784,17809,17854,17879,17909,17944,17957]],[2,[[1,2],[220,17621],[17549,17622],[56,17552]]],[0,"Adventures in Sri Lanka YT video"],[1,[17623]],[2,[[1,2],[220,17624],[256,182],[56,17549]]],[0,"Adventures in Sri Lanka video"],[2,[[1,2],[61,17626],[177,178],[72,17627],[112,17640],[56,218]]],[0,"Staden Galle"],[2,[[61,17628],[75,17629],[91,17635],[77,17636]]],[0,"Gale city sri lanka"],[2,[[77,17630],[79,17631],[88,17634],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/16d1mLY8aXREsF3MLz1DQt/1a7cff4a72be9639897fc61b7ce2ba90/Gale_city_sri_lanka.jpg"],[2,[[81,17632],[72,17633]]],[0,114524],[2,[[84,1389],[86,1390]]],[0,"Gale city sri lanka.jpg"],[0,"16d1mLY8aXREsF3MLz1DQt"],[2,[[61,17628],[75,17637]]],[2,[[77,17630],[79,17638],[88,17634],[56,90]]],[2,[[81,17632],[72,17639]]],[2,[[84,1389],[86,1390]]],[2,[[99,17641],[97,17642],[111,172]]],[2,[]],[1,[17643]],[2,[[99,17644],[97,17645],[111,113]]],[2,[]],[1,[17646,17650,17657]],[2,[[99,17647],[107,17648],[109,17649],[111,112]]],[2,[]],[1,[]],[0,"Den gamla staden Galle är ett måste för resenärer och vi uppmuntrar alla våra gäster på "],[2,[[99,17651],[97,17652],[111,904]]],[2,[[895,17590]]],[1,[17653]],[2,[[99,17654],[107,17655],[109,17656],[111,112]]],[2,[]],[1,[]],[0,"surfcampet "],[2,[[99,17658],[107,17659],[109,17660],[111,112]]],[2,[]],[1,[]],[0,"att spendera tid där. Det är en större stad som är fylld till bristningsgränsen av fantastisk arkitektur och historiska byggnader. Ta en munsbit och promenera runt slottet, katedralen eller fort-murarna mot havet. Det är också en stad med snygga caféer, street food och museer. Den utforskas bäst till fots, så ta med dina skönaste flipflops eller sneakers."],[2,[[1,2],[61,17662],[72,17663],[112,17676],[56,218]]],[0,"Sigiriya"],[2,[[61,17664],[75,17665],[91,17671],[77,17672]]],[0,"Sigiriya sri lanka"],[2,[[77,17666],[79,17667],[88,17670],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6YFZK42Q995OcWOlwAUghd/3a25fb08db70267ed6452cd3f2b6ab02/Sigiriya_sri_lanka.jpg"],[2,[[81,17668],[72,17669]]],[0,170477],[2,[[84,1389],[86,1390]]],[0,"Sigiriya sri lanka.jpg"],[0,"6YFZK42Q995OcWOlwAUghd"],[2,[[61,17664],[75,17673]]],[2,[[77,17666],[79,17674],[88,17670],[56,90]]],[2,[[81,17668],[72,17675]]],[2,[[84,1389],[86,1390]]],[2,[[99,17677],[97,17678],[111,172]]],[2,[]],[1,[17679]],[2,[[99,17680],[97,17681],[111,113]]],[2,[]],[1,[17682]],[2,[[99,17683],[107,17684],[109,17685],[111,112]]],[2,[]],[1,[]],[0,"Det finns ställen på jorden som ser ut att komma direkt ur ett photoshop-projekt, ställen man bara måste se i verkligheten. Stenfästningen Sigiriya är ett sånt ställe. Det är ett massivt fort hugget direkt i berget, och det är en magisk utsikt mot horisonten från de 200m höga klipporna. Fästningen har en välförtjänt plats på Unescos världsarvslista. Det är svårt att göra den här platsen rättvisa i text."],[2,[[1,2],[61,17687],[177,178],[72,17688],[112,17701],[56,218]]],[0,"STRÄNDER"],[2,[[61,17689],[75,17690],[91,17696],[77,17697]]],[0,"Unuwatuna beach sri lanka"],[2,[[77,17691],[79,17692],[88,17695],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2TIH9VvPN1eHWFzSa8zKzK/9827198517569cd7fcb571667f389226/Unuwatuna_beach_sri_lanka.jpg"],[2,[[81,17693],[72,17694]]],[0,178427],[2,[[84,2084],[86,16931]]],[0,"Unuwatuna beach sri lanka.jpg"],[0,"2TIH9VvPN1eHWFzSa8zKzK"],[2,[[61,17689],[75,17698]]],[2,[[77,17691],[79,17699],[88,17695],[56,90]]],[2,[[81,17693],[72,17700]]],[2,[[84,2084],[86,16931]]],[2,[[99,17702],[97,17703],[111,172]]],[2,[]],[1,[17704]],[2,[[99,17705],[97,17706],[111,113]]],[2,[]],[1,[17707,17712]],[2,[[99,17708],[107,17709],[109,17711],[111,112]]],[2,[]],[1,[17710]],[2,[[274,937]]],[0,"Unuwatuna"],[2,[[99,17713],[107,17714],[109,17715],[111,112]]],[2,[]],[1,[]],[0,"\nDet här är en klassisk tropisk strand med palmer spridda längs stranden och fin sand mellan dina tår. Den här bananformade stranden har snabbt blivit en av Sri Lankas mest populära turistattraktioner."],[2,[[1,2],[72,17717],[112,17730],[56,218]]],[2,[[61,17718],[75,17719],[91,17725],[77,17726]]],[0,"dalawella beach sri lanka"],[2,[[77,17720],[79,17721],[88,17724],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2yfo5GPg1QjBdvxaCYdDVh/0c3bae19beb5574bc03ddf52003d93ef/dalawella_beach_sri_lanka.jpg"],[2,[[81,17722],[72,17723]]],[0,83590],[2,[[84,1389],[86,1390]]],[0,"dalawella beach sri lanka.jpg"],[0,"2yfo5GPg1QjBdvxaCYdDVh"],[2,[[61,17718],[75,17727]]],[2,[[77,17720],[79,17728],[88,17724],[56,90]]],[2,[[81,17722],[72,17729]]],[2,[[84,1389],[86,1390]]],[2,[[99,17731],[97,17732],[111,172]]],[2,[]],[1,[17733]],[2,[[99,17734],[97,17735],[111,113]]],[2,[]],[1,[17736,17741,17745,17750]],[2,[[99,17737],[107,17738],[109,17740],[111,112]]],[2,[]],[1,[17739]],[2,[[274,937]]],[0,"Hiriketiya"],[2,[[99,17742],[107,17743],[109,17744],[111,112]]],[2,[]],[1,[]],[0,"\nVissa kallar det här världens vackraste strand. Vem, frågar du dig? Ja, alla som någonsin varit här. Sandstranden ligger i en vik, med små vågor som bryter vissa dagar. Det finns ett surfspot vid ett rev ute på udden. Vi skulle säga att det här är en riktig bucket list-plats, så se till att åka hit när du är på Sri Lanka.\n \n"],[2,[[99,17746],[107,17747],[109,17749],[111,112]]],[2,[]],[1,[17748]],[2,[[274,937]]],[0,"Dalawella"],[2,[[99,17751],[107,17752],[109,17753],[111,112]]],[2,[]],[1,[]],[0,"\nMest känd som “den där stranden med lianen”. Den här stranden är populär både för sin förmåga att spränga din instagram, och för de långa palmerna som lutar ut över sanden. Det är svårt att beskriva hur vacker den här stranden är, men vi ska också påpeka att den har lite för mycket rev för att vara bra för bad."],[2,[[1,2],[61,17755],[177,178],[72,17756],[112,17769],[56,218]]],[0,"RESTAURANGER & KLUBBAR"],[2,[[61,17757],[75,17758],[91,17764],[77,17765]]],[0,"cafe mojo sri lanka"],[2,[[77,17759],[79,17760],[88,17763],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2mHezRV41JfOMHrqn2UWmb/20042863b6f659ef8820b6d6d91f1342/cafe_mojo_sri_lanka.jpg"],[2,[[81,17761],[72,17762]]],[0,147006],[2,[[84,1389],[86,1390]]],[0,"cafe mojo sri lanka.jpg"],[0,"2mHezRV41JfOMHrqn2UWmb"],[2,[[61,17757],[75,17766]]],[2,[[77,17759],[79,17767],[88,17763],[56,90]]],[2,[[81,17761],[72,17768]]],[2,[[84,1389],[86,1390]]],[2,[[99,17770],[97,17771],[111,172]]],[2,[]],[1,[17772]],[2,[[99,17773],[97,17774],[111,113]]],[2,[]],[1,[17775,17780]],[2,[[99,17776],[107,17777],[109,17779],[111,112]]],[2,[]],[1,[17778]],[2,[[274,937]]],[0,"Café Mojo"],[2,[[99,17781],[107,17782],[109,17783],[111,112]]],[2,[]],[1,[]],[0,"\nTänk på tropiska drinkar, skön musik och ett sandig golv – så har du Cafe Mojo. Det ligger mitt på stranden i Ahangama och erbjuder både goda snacks och instagram-vänliga drinkar efter en dagav äventyr i sol och saltvatten. Just det, på fredagar fixar de en DJ, så det blir den perfekta Sri Lanka-afterworken.\n "],[2,[[1,2],[61,17785],[72,17786],[112,17799],[56,218]]],[0,"Cantina Lanka"],[2,[[61,17787],[75,17788],[91,17794],[77,17795]]],[0,"cantina lanka sri lanka"],[2,[[77,17789],[79,17790],[88,17793],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2fnuWoCWoMURHXY8HJxwKO/ebbb527dcc3510b7c9006ec0d9b1b876/cantina_lanka_sri_lanka.jpg"],[2,[[81,17791],[72,17792]]],[0,71582],[2,[[84,1389],[86,1390]]],[0,"cantina lanka sri lanka.jpg"],[0,"2fnuWoCWoMURHXY8HJxwKO"],[2,[[61,17787],[75,17796]]],[2,[[77,17789],[79,17797],[88,17793],[56,90]]],[2,[[81,17791],[72,17798]]],[2,[[84,1389],[86,1390]]],[2,[[99,17800],[97,17801],[111,172]]],[2,[]],[1,[17802]],[2,[[99,17803],[97,17804],[111,113]]],[2,[]],[1,[17805]],[2,[[99,17806],[107,17807],[109,17808],[111,112]]],[2,[]],[1,[]],[0,"Vissa skulle säga att det är korkat att åka till ett land som Sri Lanka och sen äta pizza, men på Cantina är det tillåtet! Tillsammans med mindre rätter och gott kaffe serverar de riktigt god pizza och taco. Det är så GOTT!"],[2,[[1,2],[61,17810],[177,178],[72,17811],[112,17824],[56,218]]],[0,"The Fortress"],[2,[[61,17812],[75,17813],[91,17819],[77,17820]]],[0,"Cheeky Monkey Babas sri lanka"],[2,[[77,17814],[79,17815],[88,17818],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3Iiz3n3LC8cHzaKBFHR8KF/b18197a0edd41e255618236235744916/Cheeky_Monkey_Babas_sri_lanka.jpg"],[2,[[81,17816],[72,17817]]],[0,31205],[2,[[84,1389],[86,1390]]],[0,"Cheeky Monkey Babas sri lanka.jpg"],[0,"3Iiz3n3LC8cHzaKBFHR8KF"],[2,[[61,17812],[75,17821]]],[2,[[77,17814],[79,17822],[88,17818],[56,90]]],[2,[[81,17816],[72,17823]]],[2,[[84,1389],[86,1390]]],[2,[[99,17825],[97,17826],[111,172]]],[2,[]],[1,[17827]],[2,[[99,17828],[97,17829],[111,113]]],[2,[]],[1,[17830,17834,17841,17845,17850]],[2,[[99,17831],[107,17832],[109,17833],[111,112]]],[2,[]],[1,[]],[0,"Det här lyxhotellet ligger precis vid stranden och har samma stil som Galles gamla mäktiga holländska fästning. Det inhyser också vad som kan vara världens bästa seafood-buffé. Färsk fisk och allt det lokala havet kan erbjuda, tillsammans med en uppsjö tillbehör, en chokladfontän och typ (vår egen gissning) 5000 kakor och efterrätter. Vi arrangerar en resa hit för den här matfesten en gång i veckan för våra gäster på "],[2,[[99,17835],[97,17836],[111,904]]],[2,[[895,17590]]],[1,[17837]],[2,[[99,17838],[107,17839],[109,17840],[111,112]]],[2,[]],[1,[]],[0,"surfcampet på Sri Lanka."],[2,[[99,17842],[107,17843],[109,17844],[111,112]]],[2,[]],[1,[]],[0,".\n \n"],[2,[[99,17846],[107,17847],[109,17849],[111,112]]],[2,[]],[1,[17848]],[2,[[274,937]]],[0,"Cheeky Monkey / Babas"],[2,[[99,17851],[107,17852],[109,17853],[111,112]]],[2,[]],[1,[]],[0,"\nDet här skulle kunna kategoriseras som surfbutik, men det är mest känt för sina onsdagsfester där du kan avnjuta kall öl och drinkar i en riktigt avslappnad miljö. Övervåningen har stora ytor med soffor och dynor, medan mellanvåningen mest handlar om sjuka dansmoves. Det är definitivt “the place to be”, och du kommer säkert träffa den där söta killen eller tjejen som log mot dig i lineupen.\n "],[2,[[1,2],[61,17855],[72,17856],[112,17869],[56,218]]],[0,"The Doctor’s House / Babas"],[2,[[61,17857],[75,17858],[91,17864],[77,17865]]],[0,"The Doctor’s House Babas sri lanka"],[2,[[77,17859],[79,17860],[88,17863],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2tFre33PUJogOl71SmJslQ/7ac52fc0f2177e0f1ad747d520fe05c3/The_Doctor___s_House_Babas_sri_lanka.jpg"],[2,[[81,17861],[72,17862]]],[0,166511],[2,[[84,1389],[86,1390]]],[0,"The Doctor’s House Babas sri lanka.jpg"],[0,"2tFre33PUJogOl71SmJslQ"],[2,[[61,17857],[75,17866]]],[2,[[77,17859],[79,17867],[88,17863],[56,90]]],[2,[[81,17861],[72,17868]]],[2,[[84,1389],[86,1390]]],[2,[[99,17870],[97,17871],[111,172]]],[2,[]],[1,[17872]],[2,[[99,17873],[97,17874],[111,113]]],[2,[]],[1,[17875]],[2,[[99,17876],[107,17877],[109,17878],[111,112]]],[2,[]],[1,[]],[0,"The Doctor’s House har snabbt blivit en av de mest populära matställena i området med helt grym mat, livemusik och ibland en loppis. För oss är det här det perfekta after surf-stället, när vi har surfat oss trötta på spotsen i området."],[2,[[1,2],[61,17880],[177,178],[72,17881],[112,17894],[56,218]]],[0,"AKTIVITETER"],[2,[[61,17882],[75,17883],[91,17889],[77,17890]]],[0,"elephants safari sri lanka"],[2,[[77,17884],[79,17885],[88,17888],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2hfLCC4KP2bw6lSZ8BCxie/dd8d730552e8be8fced540753649ee22/elephants_safari_sri_lanka.jpg"],[2,[[81,17886],[72,17887]]],[0,101983],[2,[[84,1389],[86,1390]]],[0,"elephants safari sri lanka.jpg"],[0,"2hfLCC4KP2bw6lSZ8BCxie"],[2,[[61,17882],[75,17891]]],[2,[[77,17884],[79,17892],[88,17888],[56,90]]],[2,[[81,17886],[72,17893]]],[2,[[84,1389],[86,1390]]],[2,[[99,17895],[97,17896],[111,172]]],[2,[]],[1,[17897]],[2,[[99,17898],[97,17899],[111,113]]],[2,[]],[1,[17900,17905]],[2,[[99,17901],[107,17902],[109,17904],[111,112]]],[2,[]],[1,[17903]],[2,[[274,937]]],[0,"Safari"],[2,[[99,17906],[107,17907],[109,17908],[111,112]]],[2,[]],[1,[]],[0,"\nDet finns flera platser på Sri Lanka där du kan se elefanter, leoparder, apor och andra tropiska locals. Det finns en anledning till att safari är en av de mest populära aktiviteterna på de här platserna – det är så långt från allt du upplevt tidigare. Att bevittna de här majestätiska djuren i det vilda får dig verkligen att uppskatta naturen."],[2,[[1,2],[61,17910],[72,17911],[112,17924],[56,218]]],[0,"Te odling"],[2,[[61,17912],[75,17913],[91,17919],[77,17920]]],[0,"tea fields sri lanka"],[2,[[77,17914],[79,17915],[88,17918],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7bhLQGVYdUU2RFMyCPyDI9/34e1af646040f737e38de93a4a8a03cc/tea_fields_sri_lanka.jpg"],[2,[[81,17916],[72,17917]]],[0,183435],[2,[[84,1389],[86,1390]]],[0,"tea fields sri lanka.jpg"],[0,"7bhLQGVYdUU2RFMyCPyDI9"],[2,[[61,17912],[75,17921]]],[2,[[77,17914],[79,17922],[88,17918],[56,90]]],[2,[[81,17916],[72,17923]]],[2,[[84,1389],[86,1390]]],[2,[[99,17925],[97,17926],[111,172]]],[2,[]],[1,[17927]],[2,[[99,17928],[97,17929],[111,113]]],[2,[]],[1,[17930,17934,17940]],[2,[[99,17931],[107,17932],[109,17933],[111,112]]],[2,[]],[1,[]],[0,"Sri Lanka är välkänt för sina fantastiska teer, och vi känner oss nästan tvungna att visa våra gäster en av områdets finaste odlingar nära vårt "],[2,[[99,17935],[97,17936],[111,904]]],[2,[[895,17590]]],[1,[17937]],[2,[[99,17938],[107,17939],[109,1890],[111,112]]],[2,[]],[1,[]],[2,[[99,17941],[107,17942],[109,17943],[111,112]]],[2,[]],[1,[]],[0,". Förvänta dig dofter från en annan värld, lummiga plantage, och trevliga locals. Det här är en bucket list-grej för alla lillfingerpekande te-fantaster där ute."],[2,[[1,2],[220,53],[17338,17945],[61,53],[112,17947],[56,112]]],[1,[17946]],[0,"Center content in this section"],[2,[[99,17948],[97,17949],[111,172]]],[2,[]],[1,[17950]],[2,[[99,17951],[97,17952],[111,113]]],[2,[]],[1,[17953]],[2,[[99,17954],[107,17955],[109,17956],[111,112]]],[2,[]],[1,[]],[0,"Yoga har nästan blivit en synonym till Sri Lanka, därför erbjuder vi två yogalektioner varje vecka på surfcampet. Ibland kan det nästan kännas som att du bor på ett yoga-retreat, med alla lektioner och individuella övningar som pågår under veckan. Du hittar garanterat en yogakompis om du vill hitta ditt inre lugn efter en hård dags surf, sol och good times."],[2,[[1,2],[220,17958],[17549,17959],[56,17552]]],[0,"Yoga video"],[1,[17960]],[2,[[1,2],[220,17961],[256,182],[56,17549]]],[0,"yoga link"],[1,[15370]],[2,[[9,217],[11,217],[12,217],[13,217],[14,217],[16,217],[17,1009]]],[0,"2023-09-29T09:21:52.287Z"],[0,"2020-04-30T06:54:41.090Z"],[0,"7JkrFFNrCA3cGInX80XKMV"],[2,[[1,2],[61,17968],[5,17969],[7,17970],[72,17971],[97,17984],[173,17994],[15368,18265],[1007,18266],[1010,1009],[27,18267],[1989,18268],[25,18269]]],[0,"ATT RESA SOLO – NYCKELN TILL OFÖRGLÖMLIGA ÄVENTYR"],[0,"att-resa-solo-nyckeln-till-oforglomliga-aventyr"],[2,[[17,17969],[15,17969]]],[2,[[61,17972],[75,17973],[91,17979],[77,17980]]],[0,"Girl holding lapoint surfboard"],[2,[[77,17974],[79,17975],[88,17978],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5MbaXfAZJuIsFOSII8iQIA/43ee044aa4054928bee753892dece078/Girl_holding_lapoint_surfboard.jpg"],[2,[[81,17976],[72,17977]]],[0,155500],[2,[[84,1389],[86,1390]]],[0,"Girl_holding_lapoint_surfboard.jpg"],[0,"5MbaXfAZJuIsFOSII8iQIA"],[2,[[61,17972],[75,17981]]],[2,[[77,17974],[79,17982],[88,17978],[56,90]]],[2,[[81,17976],[72,17983]]],[2,[[84,1389],[86,1390]]],[2,[[99,17985],[97,17986],[111,172]]],[2,[]],[1,[17987]],[2,[[99,17988],[97,17989],[111,113]]],[2,[]],[1,[17990]],[2,[[99,17991],[107,17992],[109,17993],[111,112]]],[2,[]],[1,[]],[0,"Efter att ha gått klart sin masterutbildning i Portugal bestämde sig Emilie att belöna sig med den bästa examenspresenten hon kunde tänka sig – en biljett till Bali. Hon berättar om hur att resa ensam stärkte henne och varför alla tjejer som är sugna på äventyr borde göra detsamma."],[1,[17995,18007,18022,18034,18049,18061,18076,18088,18103,18115,18130,18142,18157,18169,18184,18196,18211,18223,18238,18250]],[2,[[1,2],[220,17996],[112,17997],[56,112]]],[0,"Text1"],[2,[[99,17998],[97,17999],[111,172]]],[2,[]],[1,[18000]],[2,[[99,18001],[97,18002],[111,113]]],[2,[]],[1,[18003]],[2,[[99,18004],[107,18005],[109,18006],[111,112]]],[2,[]],[1,[]],[0,"Emilies beslut om att lära sig att surfa handlade inte bara om sporten i sig, utan om allt som kommer med den typen av dröm. ”Jag hade varit på Bali tidigare, men denna gången tänkte jag göra det fullt ut och jag tänkte göra det själv”."],[2,[[1,2],[220,18008],[72,18009],[56,3277]]],[0,"beach dog"],[2,[[61,18010],[75,18011],[91,18017],[77,18018]]],[0,"walking on the beach with the dog"],[2,[[77,18012],[79,18013],[88,18016],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/43SHlApmYJSeNYcx2gBALK/78643b4c4f182f46d9ade28cce907a05/walking_on_the_beach_with_the_dog_.jpg"],[2,[[81,18014],[72,18015]]],[0,92216],[2,[[84,1389],[86,1390]]],[0,"walking on the beach with the dog .jpg"],[0,"43SHlApmYJSeNYcx2gBALK"],[2,[[61,18010],[75,18019]]],[2,[[77,18012],[79,18020],[88,18016],[56,90]]],[2,[[81,18014],[72,18021]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,18023],[112,18024],[56,112]]],[0,"text2"],[2,[[99,18025],[97,18026],[111,172]]],[2,[]],[1,[18027]],[2,[[99,18028],[97,18029],[111,113]]],[2,[]],[1,[18030]],[2,[[99,18031],[107,18032],[109,18033],[111,112]]],[2,[]],[1,[]],[0,"Först kan tanken på att boka den där biljetten vara skrämmande. Det är faktiskt rätt vanligt att vara nervös. För Emilie visade den nervositeten att hon var på precis rätt väg, på väg mot något som verkligen betydde nått. Trots att hon visste det hade hon ändå alla dessa tankar i bakhuvudet ”Kommer jag träffa någon att surfa med?”, ”Kommer jag träffa några nya vänner?”, ”Hur ska jag klara av att ta mig runt själv?”, ”Kan jag ens köra en scooter?”\n \nVad du tillslut inser är att det största och läskigaste steget är att boka själva biljetten. Allt som kommer efter det blir bara ett äventyr. Att resa ensam kommer med så många fördelar; friheten att bestämma över din tid, öppenheten att träffa nya vänner och möjligheten att upptäcka nya magiska platser du aldrig ens visste fanns."],[2,[[1,2],[220,18035],[72,18036],[56,3277]]],[0,"two girls"],[2,[[61,18037],[75,18038],[91,18044],[77,18045]]],[0,"two surfer girls looking at the ocean lapoint"],[2,[[77,18039],[79,18040],[88,18043],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/mEIgkbQuuI8mOBn7rYH36/9c81457fb24bfb2ecca3794657436ee1/two_surfer_girls_looking_at_the_ocean_lapoint.jpg"],[2,[[81,18041],[72,18042]]],[0,100852],[2,[[84,1389],[86,1390]]],[0,"two surfer girls looking at the ocean lapoint.jpg"],[0,"mEIgkbQuuI8mOBn7rYH36"],[2,[[61,18037],[75,18046]]],[2,[[77,18039],[79,18047],[88,18043],[56,90]]],[2,[[81,18041],[72,18048]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,18050],[112,18051],[56,112]]],[0,"text3"],[2,[[99,18052],[97,18053],[111,172]]],[2,[]],[1,[18054]],[2,[[99,18055],[97,18056],[111,113]]],[2,[]],[1,[18057]],[2,[[99,18058],[107,18059],[109,18060],[111,112]]],[2,[]],[1,[]],[0,"Emilie berättar om när hon blev upphämtad av Lapoints chaufför och körd till campet. ”Även fast det var precis efter utbrottet på Mount Agung så var det fullt på campet och atmosfären var så härlig! När man reser själv som tjej så är man lite extra försiktig och mån om att känna sig säker. Men redan efter första timmen visste jag att det skulle bli bra. Ja, till och med att det skulle bli fantastiskt!”."],[2,[[1,2],[220,18062],[72,18063],[56,3277]]],[0,"pool at the camp"],[2,[[61,18064],[75,18065],[91,18071],[77,18072]]],[0,"pool lapoint surfcamp canggu bali"],[2,[[77,18066],[79,18067],[88,18070],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/34nWV5ynpLnWhVTybcgxmi/61241e874ce705cc9503d2bbe17f82d2/pool_lapoint_surfcamp_canggu_bali.jpg"],[2,[[81,18068],[72,18069]]],[0,126310],[2,[[84,1389],[86,1390]]],[0,"pool lapoint surfcamp canggu bali.jpg"],[0,"34nWV5ynpLnWhVTybcgxmi"],[2,[[61,18064],[75,18073]]],[2,[[77,18066],[79,18074],[88,18070],[56,90]]],[2,[[81,18068],[72,18075]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,18077],[112,18078],[56,112]]],[0,"text4"],[2,[[111,172],[99,18079],[97,18080]]],[2,[]],[1,[18081]],[2,[[111,113],[97,18082],[99,18087]]],[1,[18083]],[2,[[111,112],[109,18084],[107,18085],[99,18086]]],[0,"Bali har en speciell energi och är en plats som måste upplevas, bilder gör det inte rättvisa. Balineserna är otroligt vänliga och du blir alltid välkomnad med ett leende, som att du vore deras barnbarn som precis återvänt hem. Det är rätt knäppt hur de kan få dig att känna dig mer hemma här än i ditt egna hemland."],[1,[]],[2,[]],[2,[]],[2,[[1,2],[220,18089],[72,18090],[56,3277]]],[0,"staff"],[2,[[61,18091],[75,18092],[91,18098],[77,18099]]],[0,"staff lapoint surfcamps bali"],[2,[[77,18093],[79,18094],[88,18097],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4vA745UNKnQS0DeEQ60bR8/00f2b678d3b0cbb02e973913691111d0/staff_lapoint_surfcamps_bali.jpg"],[2,[[81,18095],[72,18096]]],[0,93733],[2,[[84,1389],[86,1390]]],[0,"staff lapoint surfcamps bali.jpg"],[0,"4vA745UNKnQS0DeEQ60bR8"],[2,[[61,18091],[75,18100]]],[2,[[77,18093],[79,18101],[88,18097],[56,90]]],[2,[[81,18095],[72,18102]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,18104],[112,18105],[56,112]]],[0,"text5"],[2,[[99,18106],[97,18107],[111,172]]],[2,[]],[1,[18108]],[2,[[99,18109],[97,18110],[111,113]]],[2,[]],[1,[18111]],[2,[[99,18112],[107,18113],[109,18114],[111,112]]],[2,[]],[1,[]],[0,"”Det tog inte mer än 5 minuter innan jag hade hoppat i min bikini, smörjt in mig med solkräm och var på väg ut för min första tropiska surfsession med en av killarna från campet”, förklarar Emilie entusiastiskt. Precis som att Bali får dig att känna dig som hemma får surfing dig också att göra det. Det är som att du blir en del av en stor familj där det enda som betyder nått är att njuta och ha det bra. De som redan varit på ett surfcamp känner igen känslan. Du kommer att få vänner som du känner dig närmare efter en veckan än vänner du känt i flera år.\n "],[2,[[1,2],[220,18116],[72,18117],[56,3277]]],[0,"brown wave"],[2,[[61,18118],[75,18119],[91,18125],[77,18126]]],[0,"girl surfing bali"],[2,[[77,18120],[79,18121],[88,18124],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/41uK1dUtwa0Mj0sSkfOzAx/7e9a25b51c20e6811cb5a7f4a3493182/girl_surfing_bali.jpg"],[2,[[81,18122],[72,18123]]],[0,66126],[2,[[84,1389],[86,1390]]],[0,"girl surfing bali.jpg"],[0,"41uK1dUtwa0Mj0sSkfOzAx"],[2,[[61,18118],[75,18127]]],[2,[[77,18120],[79,18128],[88,18124],[56,90]]],[2,[[81,18122],[72,18129]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,18131],[112,18132],[56,112]]],[0,"text6"],[2,[[99,18133],[97,18134],[111,172]]],[2,[]],[1,[18135]],[2,[[99,18136],[97,18137],[111,113]]],[2,[]],[1,[18138]],[2,[[99,18139],[107,18140],[109,18141],[111,112]]],[2,[]],[1,[]],[0,"Surfing drar till sig en viss typ av människor som vaknar tidigt, lever passionerat och tar vara på livet. Emilies vecka på campet i Canggu var fullt av precis det och massa andra oförglömliga upplevelser. Smoothie bowls, mojitos, stjärnklara kvällar, lägereldar och surf. I Canggu finns precis allt. Det är paradiset för alla som vill leva livet fullt ut, som vill dansa tills fötterna gör ont och fortsätter att försöka fånga vågorna, oavsett hur svårt det först verkar."],[2,[[1,2],[220,18143],[72,18144],[56,3277]]],[0,"level2 boat"],[2,[[61,18145],[75,18146],[91,18152],[77,18153]]],[0,"lapoint surfcamps level 2 boat"],[2,[[77,18147],[79,18148],[88,18151],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6IkGaSTIRsD8JwDoWXAF36/4b88cf5c28321db226c84443f1da63ec/lapoint_surfcamps_level_2_boat.jpg"],[2,[[81,18149],[72,18150]]],[0,132377],[2,[[84,1389],[86,1390]]],[0,"lapoint surfcamps level 2 boat.jpg"],[0,"6IkGaSTIRsD8JwDoWXAF36"],[2,[[61,18145],[75,18154]]],[2,[[77,18147],[79,18155],[88,18151],[56,90]]],[2,[[81,18149],[72,18156]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,18158],[112,18159],[56,112]]],[0,"text7"],[2,[[99,18160],[97,18161],[111,172]]],[2,[]],[1,[18162]],[2,[[99,18163],[97,18164],[111,113]]],[2,[]],[1,[18165]],[2,[[99,18166],[107,18167],[109,18168],[111,112]]],[2,[]],[1,[]],[0,"”Även om jag gärna hade stannat längre så hade jag en bucket list att pricka av”. När Emilies vistelse gick mot sitt slut hade hon massvis med nya vänner, och sex av dem valde att följa med henne på nästa äventyr. Gänget tog sig till östra sidan av Bali, till Lapoints andra camp som ligger nära det kända surfställe Keramas. Det är ett av dem ögonblicken då du inser att det är så lätt att gå miste om att uppleva världen och att det enkla valet alltid är att stanna hemma. Detta är ofta ännu mer sant för tjejer som reser, speciellt dem som reser själv. Killar kan ofta få stöttande kommentarer, ”Du är så modig som reser ensam”, medan tjejer mer ofta får höra oroande kommentarer, ”Det skulle kunna vara farlig, är du säker att du ska resa?”. Ärligt talat, det är ännu mer farligt att hålla fast vid sin rutin och aldrig prova nått nytt."],[2,[[1,2],[220,18170],[72,18171],[56,3277]]],[0,"waterfall"],[2,[[61,18172],[75,18173],[91,18179],[77,18180]]],[0,"waterfall bali"],[2,[[77,18174],[79,18175],[88,18178],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/DhRUaeWKkbYvzPJGHcobQ/0132e2585c0139cd91849970bb993129/waterfall_bali_.jpg"],[2,[[81,18176],[72,18177]]],[0,179318],[2,[[84,1389],[86,1390]]],[0,"waterfall bali .jpg"],[0,"DhRUaeWKkbYvzPJGHcobQ"],[2,[[61,18172],[75,18181]]],[2,[[77,18174],[79,18182],[88,18178],[56,90]]],[2,[[81,18176],[72,18183]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,18185],[112,18186],[56,112]]],[0,"text8"],[2,[[99,18187],[97,18188],[111,172]]],[2,[]],[1,[18189]],[2,[[99,18190],[97,18191],[111,113]]],[2,[]],[1,[18192]],[2,[[99,18193],[107,18194],[109,18195],[111,112]]],[2,[]],[1,[]],[0,"När du väl börjat att utmana dig själv och tänja dina gränser smittar det nästan. Från att utvecklas som surfare till att lära sig att köra scooter, Emilie betonar att: ”Jag körde scooter för första gången i Canggu och det var något av en utmaning, men jag kände mig rätt säker på de små vägarna. Gianyar var nått helt annat. Där var jag tvungen att köra mellan bilar och lastbilar, men med stöttningen från gänget på campet blev jag mer och mer bekväm och tyckte det var kul. Jag blev rätt fort van och körde runt mellan olika surfställen på egen hand. Den friheten är helt oslagbar!”.\n \nNästa steg var att surfa Keramas. ”I början tyckte jag vågen kändes skrämmande och jag insåg också att det inte var särskiljt många tjejer ute i vattnet. Men efter ett par dagar blev jag mer bekväm och fångade massvis med vågor. Jag ÄLSKADE rushen det gav mig!”. Emilie förlängde sin vistelse med två extra veckor innan hon åkte vidare till Uluwatu med en av tjejerna hon träffade i Canggu."],[2,[[1,2],[220,18197],[72,18198],[56,3277]]],[0,"single fin"],[2,[[61,18199],[75,18200],[91,18206],[77,18207]]],[0,"single fin uluwatu"],[2,[[77,18201],[79,18202],[88,18205],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2uiXl9zhmvwZmkQtasNsFj/7ffc9613ddda9f4bfa8dded84c631305/single_fin_uluwatu.jpg"],[2,[[81,18203],[72,18204]]],[0,116089],[2,[[84,1389],[86,1390]]],[0,"single fin uluwatu.jpg"],[0,"2uiXl9zhmvwZmkQtasNsFj"],[2,[[61,18199],[75,18208]]],[2,[[77,18201],[79,18209],[88,18205],[56,90]]],[2,[[81,18203],[72,18210]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,18212],[112,18213],[56,112]]],[0,"text9"],[2,[[111,172],[99,18214],[97,18215]]],[2,[]],[1,[18216]],[2,[[111,113],[97,18217],[99,18222]]],[1,[18218]],[2,[[111,112],[109,18219],[107,18220],[99,18221]]],[0,"Uluwatu är en drömsk plats med turkost vatten, klippig kust och vackra små tempel längs klipporna. Om du vill ta en paus från vågorna är det ‘Single fin’ du ska gå till. Det är en grym klubb som blickar ut över surfet med en solnedgång som ger gåshud och oförglömliga fester."],[1,[]],[2,[]],[2,[]],[2,[[1,2],[220,18224],[72,18225],[56,3277]]],[0,"single fin bar"],[2,[[61,18226],[75,18227],[91,18233],[77,18234]]],[0,"single fin bar uluwatu"],[2,[[77,18228],[79,18229],[88,18232],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5X96wkLH96zeIDpVEWzBDK/e830dd683c5a200d79499f3bb45d79ee/single_fin_bar_uluwatu.jpg"],[2,[[81,18230],[72,18231]]],[0,111214],[2,[[84,1389],[86,1390]]],[0,"single fin bar uluwatu.jpg"],[0,"5X96wkLH96zeIDpVEWzBDK"],[2,[[61,18226],[75,18235]]],[2,[[77,18228],[79,18236],[88,18232],[56,90]]],[2,[[81,18230],[72,18237]]],[2,[[84,1389],[86,1390]]],[2,[[1,2],[220,18239],[112,18240],[56,112]]],[0,"text10"],[2,[[99,18241],[97,18242],[111,172]]],[2,[]],[1,[18243]],[2,[[99,18244],[97,18245],[111,113]]],[2,[]],[1,[18246]],[2,[[99,18247],[107,18248],[109,18249],[111,112]]],[2,[]],[1,[]],[0,"Stränderna och ställena för surf på den här sidan av ön, Bukit halvön, är några av de bästa i världen och Emilie blev hänförd. ”Jag spenderade en veckan med att utforska området och surfade vågor så som Geger, Greenbowl, Pandawa och Padang”.\n \nMot slutet av sin resa bokade Emilie ett flyg till Sumatra och reste till Mentawai öarna. Hon hungrade efter att utforska mer av Indonesien och lät sitt självförtroende leda vägen. Att resa ensam kommer att utmana din uppfattning av världen och även sättet du ser dig själv. Du kommer troligen finna att du har både modet och förmågan att klara av saker du aldrig trodde var möjligt. Som Emilie beskriver det, ”Ibland är det sakerna som vi är mest rädda för som blir de bästa ögonblicken vi någonsin upplevt”.\n "],[2,[[1,2],[220,18251],[72,18252],[56,3277]]],[0,"sunset"],[2,[[61,18253],[75,18254],[91,18260],[77,18261]]],[0,"sunset bali"],[2,[[77,18255],[79,18256],[88,18259],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/50yOEySH03MaGkkWfY83cb/c1d93b1b105f529a9b36f395d0b0e922/sunset_bali.jpg"],[2,[[81,18257],[72,18258]]],[0,112587],[2,[[84,1389],[86,1390]]],[0,"sunset bali.jpg"],[0,"50yOEySH03MaGkkWfY83cb"],[2,[[61,18253],[75,18262]]],[2,[[77,18255],[79,18263],[88,18259],[56,90]]],[2,[[81,18257],[72,18264]]],[2,[[84,1389],[86,1390]]],[1,[15370]],[2,[[9,217],[11,217],[12,217],[13,217],[14,217],[16,217],[17,1009]]],[0,"2023-09-29T09:21:28.701Z"],[0,"2020-05-05T07:45:58.801Z"],[0,"6K3VkwoMkyfNNhlg83YrJM"],[2,[[1,2],[61,18271],[5,18272],[7,18273],[29,18274],[72,18276],[97,18291],[173,18309],[308,18271],[310,18569],[312,18570],[27,18580],[1989,18580],[25,18581]]],[0,"How to get to our Lapoint surf camp in Hoddevik, Norway"],[0,"how-to-get-to-our-lapoint-surf-camp-in-hoddevik-norway"],[2,[[14,18272],[17,18272],[9,18272],[16,18272],[11,18272],[13,18272],[12,18272],[15,18272]]],[1,[18275]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,18277],[181,182],[75,18278],[91,18286],[77,18287]]],[0,"drone surf hoddevik"],[2,[[77,18279],[79,18280],[88,18285],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3zGt2JvmMhh1vJVgqDvvOk/bfe96bf32dc860720907440afcfe8d03/drone_surf_hoddevik.jpg"],[2,[[81,18281],[72,18282]]],[0,4064513],[2,[[84,18283],[86,18284]]],[0,3105],[0,1941],[0,"drone surf hoddevik.jpg"],[0,"3zGt2JvmMhh1vJVgqDvvOk"],[2,[[61,18277],[181,192],[75,18288]]],[2,[[77,18279],[79,18289],[88,18285],[56,90]]],[2,[[81,18281],[72,18290]]],[2,[[84,18283],[86,18284]]],[2,[[111,172],[99,18292],[97,18293]]],[2,[]],[1,[18294,18302]],[2,[[111,113],[99,18295],[97,18296]]],[2,[]],[1,[18297]],[2,[[111,112],[109,18298],[107,18299],[99,18301]]],[0,"Our surf camp in Norway is one of our most calm and beautiful camps, surrounded by the peacefulness of Scandinavian nature. But it's also the camp that is the most remote. What is the best way to get to Hoddevik? Here’s how you get to our Nordic paradise by car, ferry or bus. "],[1,[18300]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,18303],[97,18304]]],[2,[]],[1,[18305]],[2,[[111,112],[109,18306],[107,18307],[99,18308]]],[0,"If surfing in northern Europe is on your bucket list, then Hoddevik is the place for you to visit! This beautiful bay feels like magic, with the fun surf, fresh air and calm atmosphere. But this paradise is located quite remotely. So how can you get there? We’ll help you out! "],[1,[]],[2,[]],[1,[18310,18352,18428,18469,18495,18536]],[2,[[1,2],[3403,18311],[56,3435]]],[1,[18312,18325,18339]],[2,[[61,18313],[181,182],[75,18314],[91,18320],[77,18321]]],[0,"IMG 1857"],[2,[[77,18315],[79,18316],[88,18319],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3jW0fMTBjJqncGXt4gSY3B/ba9ffdaba970b45622aeb9782eb5433d/IMG_1857.jpg"],[2,[[81,18317],[72,18318]]],[0,293685],[2,[[84,188],[86,188]]],[0,"IMG_1857.jpg"],[0,"3jW0fMTBjJqncGXt4gSY3B"],[2,[[61,18313],[181,192],[75,18322]]],[2,[[77,18315],[79,18323],[88,18319],[56,90]]],[2,[[81,18317],[72,18324]]],[2,[[84,188],[86,188]]],[2,[[61,18326],[181,182],[75,18327],[91,18334],[77,18335]]],[0,"Screenshot 2023-06-26 at 00.51.05"],[2,[[77,18328],[79,18329],[88,18333],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/69hD6YETmG5l1iwe6jQcF6/7d85d672669316808d76b6289b4e42b2/hoddevik_drone.jpg"],[2,[[81,18330],[72,18331]]],[0,1788448],[2,[[84,18332],[86,18332]]],[0,1967],[0,"hoddevik drone.jpg"],[0,"69hD6YETmG5l1iwe6jQcF6"],[2,[[61,18326],[181,192],[75,18336]]],[2,[[77,18328],[79,18337],[88,18333],[56,90]]],[2,[[81,18330],[72,18338]]],[2,[[84,18332],[86,18332]]],[2,[[61,18340],[181,182],[75,18341],[91,18347],[77,18348]]],[0,"IMG 4759"],[2,[[77,18342],[79,18343],[88,18346],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7p0xXFplqKGR6tO3mqypjf/055ff9df81e56abdb14686b91db8aee2/IMG_4759.jpg"],[2,[[81,18344],[72,18345]]],[0,298373],[2,[[84,188],[86,188]]],[0,"IMG_4759.jpg"],[0,"7p0xXFplqKGR6tO3mqypjf"],[2,[[61,18340],[181,192],[75,18349]]],[2,[[77,18342],[79,18350],[88,18346],[56,90]]],[2,[[81,18344],[72,18351]]],[2,[[84,188],[86,188]]],[2,[[1,2],[220,18353],[112,18354],[56,112]]],[0,"bus"],[2,[[111,172],[99,18355],[97,18356]]],[2,[]],[1,[18357,18364,18371,18378,18398,18414,18421]],[2,[[111,121],[99,18358],[97,18359]]],[2,[]],[1,[18360]],[2,[[111,112],[109,18361],[107,18362],[99,18363]]],[0,"How can I get to Hoddevik, Norway?"],[1,[]],[2,[]],[2,[[111,113],[99,18365],[97,18366]]],[2,[]],[1,[18367]],[2,[[111,112],[109,18368],[107,18369],[99,18370]]],[0,"Getting to our surf camp in Hoddevik can be a little tricky, it is our most off-the-beaten-track surf camp after all. So here is your guide on how to travel to Hoddevik by bus, car and ferry:"],[1,[]],[2,[]],[2,[[111,150],[99,18372],[97,18373]]],[2,[]],[1,[18374]],[2,[[111,112],[109,18375],[107,18376],[99,18377]]],[0,"By bus"],[1,[]],[2,[]],[2,[[111,113],[99,18379],[97,18380]]],[2,[]],[1,[18381,18385,18394]],[2,[[111,112],[109,18382],[107,18383],[99,18384]]],[0,"When you land at Oslo’s international airport, Oslo Gardermoen Airport, you can take the bus to the camp. You can "],[1,[]],[2,[]],[2,[[111,904],[99,18386],[97,18388]]],[2,[[895,18387]]],[0,"https://www.vy.no/en"],[1,[18389]],[2,[[111,112],[109,18390],[107,18391],[99,18393]]],[0,"book your bus ticket here"],[1,[18392]],[2,[[274,902]]],[2,[]],[2,[[111,112],[109,18395],[107,18396],[99,18397]]],[0," at Vy. Have a look at the departure time of the bus before booking your flight ticket, since the bus doesn't have too many time options. "],[1,[]],[2,[]],[2,[[111,113],[99,18399],[97,18400]]],[2,[]],[1,[18401,18405,18410]],[2,[[111,112],[109,18402],[107,18403],[99,18404]]],[0,"There you put “Oslo lufthavn” as your departing stop and “Bryggja” (make sure that you chose Bryggja"],[1,[]],[2,[]],[2,[[111,112],[109,18406],[107,18407],[99,18409]]],[0," in Stad, Vestland"],[1,[18408]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,18411],[107,18412],[99,18413]]],[0,") as your destination. The bus trip will last somewhere between eight to nine hours, so make sure to wear something comfortable and bring snacks from the airport before getting on the bus. Even though the bus ride is long, you will have spectacular views of Norway during the trip! "],[1,[]],[2,[]],[2,[[111,113],[99,18415],[97,18416]]],[2,[]],[1,[18417]],[2,[[111,112],[109,18418],[107,18419],[99,18420]]],[0,"Once you got off the bus in Bryggja, there is around one hour drive to the camp, so make sure to have a taxi ride ready before arriving at the bus stop. You can call a local taxi on this number 0047 908 40 787. "],[1,[]],[2,[]],[2,[[111,113],[99,18422],[97,18423]]],[2,[]],[1,[18424]],[2,[[111,112],[109,18425],[107,18426],[99,18427]]],[0,"When you go back to Oslo Airport, you will get on the bus at the same stop as you got off. "],[1,[]],[2,[]],[2,[[1,2],[3403,18429],[56,3435]]],[1,[18430,18443,18456]],[2,[[61,18431],[181,182],[75,18432],[91,18438],[77,18439]]],[0,"IMG 9896"],[2,[[77,18433],[79,18434],[88,18437],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/ODYWT6CrPVUdOTE6zlG8e/9f0846fee5561e2cc2916325449ad780/IMG_9896.jpg"],[2,[[81,18435],[72,18436]]],[0,288257],[2,[[84,188],[86,188]]],[0,"IMG_9896.jpg"],[0,"ODYWT6CrPVUdOTE6zlG8e"],[2,[[61,18431],[181,192],[75,18440]]],[2,[[77,18433],[79,18441],[88,18437],[56,90]]],[2,[[81,18435],[72,18442]]],[2,[[84,188],[86,188]]],[2,[[61,18444],[181,182],[75,18445],[91,18451],[77,18452]]],[0,"IMG 0031"],[2,[[77,18446],[79,18447],[88,18450],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1ktKpFEufwh9NyJhiUzPe7/9f0742f201d5a8172822797d4c212fe0/IMG_0031.jpg"],[2,[[81,18448],[72,18449]]],[0,286267],[2,[[84,188],[86,188]]],[0,"IMG_0031.jpg"],[0,"1ktKpFEufwh9NyJhiUzPe7"],[2,[[61,18444],[181,192],[75,18453]]],[2,[[77,18446],[79,18454],[88,18450],[56,90]]],[2,[[81,18448],[72,18455]]],[2,[[84,188],[86,188]]],[2,[[61,18457],[181,182],[75,18458],[91,18464],[77,18465]]],[0,"IMG 9932"],[2,[[77,18459],[79,18460],[88,18463],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/iTI9mFDTQUbibm1muWc4k/7d499de876d20857376f57b793b3ea2a/IMG_9932.jpg"],[2,[[81,18461],[72,18462]]],[0,283505],[2,[[84,188],[86,188]]],[0,"IMG_9932.jpg"],[0,"iTI9mFDTQUbibm1muWc4k"],[2,[[61,18457],[181,192],[75,18466]]],[2,[[77,18459],[79,18467],[88,18463],[56,90]]],[2,[[81,18461],[72,18468]]],[2,[[84,188],[86,188]]],[2,[[1,2],[220,18470],[112,18471],[56,112]]],[0,"car"],[2,[[111,172],[99,18472],[97,18473]]],[2,[]],[1,[18474,18481,18488]],[2,[[111,150],[99,18475],[97,18476]]],[2,[]],[1,[18477]],[2,[[111,112],[109,18478],[107,18479],[99,18480]]],[0,"By car"],[1,[]],[2,[]],[2,[[111,113],[99,18482],[97,18483]]],[2,[]],[1,[18484]],[2,[[111,112],[109,18485],[107,18486],[99,18487]]],[0,"The easiest and smoothest way to get to the Hoddevik surf camp is by car. You can either drive from your home or rent a car at the airport. Since Hoddevik doesn't have access to public transportation, this will make you much freer during your stay. Not only is it the best way to get to the camp, but it’s also much nicer to have a car during your stay at the camp if you want to do some exploring!"],[1,[]],[2,[]],[2,[[111,113],[99,18489],[97,18490]]],[2,[]],[1,[18491]],[2,[[111,112],[109,18492],[107,18493],[99,18494]]],[0,"If you won’t rent a car for your Hoddevik surf trip, don’t worry! The surf spot is within walking distance from the camp and so is our favorite mountain hike. "],[1,[]],[2,[]],[2,[[1,2],[3403,18496],[56,3435]]],[1,[18497,18510,18523]],[2,[[61,18498],[181,182],[75,18499],[91,18505],[77,18506]]],[0,"IMG 0016"],[2,[[77,18500],[79,18501],[88,18504],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1JCObDGC6kQpmW3XZPSqp3/53803be7fa031e6a5ed798d35f933b47/IMG_0016.jpg"],[2,[[81,18502],[72,18503]]],[0,293645],[2,[[84,188],[86,188]]],[0,"IMG_0016.jpg"],[0,"1JCObDGC6kQpmW3XZPSqp3"],[2,[[61,18498],[181,192],[75,18507]]],[2,[[77,18500],[79,18508],[88,18504],[56,90]]],[2,[[81,18502],[72,18509]]],[2,[[84,188],[86,188]]],[2,[[61,18511],[181,182],[75,18512],[91,18518],[77,18519]]],[0,"IMG 3365"],[2,[[77,18513],[79,18514],[88,18517],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5K0VeAu1iNPgssqi0wCPA9/91c8624ab110fee3366f35a0a21838eb/IMG_3365.jpg"],[2,[[81,18515],[72,18516]]],[0,261052],[2,[[84,188],[86,188]]],[0,"IMG_3365.jpg"],[0,"5K0VeAu1iNPgssqi0wCPA9"],[2,[[61,18511],[181,192],[75,18520]]],[2,[[77,18513],[79,18521],[88,18517],[56,90]]],[2,[[81,18515],[72,18522]]],[2,[[84,188],[86,188]]],[2,[[61,18524],[181,182],[75,18525],[91,18531],[77,18532]]],[0,"IMG 2906"],[2,[[77,18526],[79,18527],[88,18530],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1oM8Y2cHlif61UGwDmJEvO/8d1aa401651072a72d770f0ce2462b56/IMG_2906.jpg"],[2,[[81,18528],[72,18529]]],[0,295738],[2,[[84,188],[86,188]]],[0,"IMG_2906.jpg"],[0,"1oM8Y2cHlif61UGwDmJEvO"],[2,[[61,18524],[181,192],[75,18533]]],[2,[[77,18526],[79,18534],[88,18530],[56,90]]],[2,[[81,18528],[72,18535]]],[2,[[84,188],[86,188]]],[2,[[1,2],[220,18537],[112,18538],[56,112]]],[0,"ferry"],[2,[[111,172],[99,18539],[97,18540]]],[2,[]],[1,[18541,18548,18555,18562]],[2,[[111,150],[99,18542],[97,18543]]],[2,[]],[1,[18544]],[2,[[111,112],[109,18545],[107,18546],[99,18547]]],[0,"With the ferry"],[1,[]],[2,[]],[2,[[111,113],[99,18549],[97,18550]]],[2,[]],[1,[18551]],[2,[[111,112],[109,18552],[107,18553],[99,18554]]],[0,"The closest ferry stop to Hoddevik is Selje, and from there you are around a 45-minute taxi ride away from the surf camp. "],[1,[]],[2,[]],[2,[[111,121],[99,18556],[97,18557]]],[2,[]],[1,[18558]],[2,[[111,112],[109,18559],[107,18560],[99,18561]]],[0,"Which is the closest town to Hoddevik?"],[1,[]],[2,[]],[2,[[111,113],[99,18563],[97,18564]]],[2,[]],[1,[18565]],[2,[[111,112],[109,18566],[107,18567],[99,18568]]],[0,"The closest town to Hoddevik is called Leikanger and is located around a 20-minute drive from the surf camp. In Leikanger you’ll find a gas station and a supermarket called Bunnpris. "],[1,[]],[2,[]],[0," Here’s how you get to our Nordic paradise by car, ferry or bus. "],[2,[[61,18277],[181,182],[75,18571],[91,18575],[77,18576]]],[2,[[77,18572],[79,18573],[88,18285],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5q7EZvcZ50hS3iNrHKYmUm/b4bb82dbb57608c1019635c44c15fa11/drone_surf_hoddevik.jpg"],[2,[[81,18281],[72,18574]]],[2,[[84,18283],[86,18284]]],[0,"5q7EZvcZ50hS3iNrHKYmUm"],[2,[[61,18277],[181,192],[75,18577]]],[2,[[77,18572],[79,18578],[88,18285],[56,90]]],[2,[[81,18281],[72,18579]]],[2,[[84,18283],[86,18284]]],[0,"2023-07-24T00:43:26.263Z"],[0,"1zklBdsrES01UMDAGuzfEF"],[2,[[1,2],[61,10096],[5,10103],[7,18583],[29,18584],[72,18586],[97,10247],[173,18591],[312,18631],[1007,10913],[1010,1009],[27,10086],[1989,10085],[25,10084]]],[2,[[9,10100],[11,10101],[14,10102],[15,10103],[16,10104],[17,10105],[13,10101],[12,10101]]],[1,[18585]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,10120],[181,182],[75,10121],[91,10115],[77,18587]]],[2,[[61,10120],[181,192],[75,18588]]],[2,[[77,10122],[79,18589],[88,10128],[56,90]]],[2,[[81,10124],[72,18590]]],[2,[[84,10126],[86,10127]]],[1,[18592,18599,18606,18613,18614,18621,18622,18625,18628]],[2,[[1,2],[61,10375],[72,18593],[112,10396],[213,18598],[56,218]]],[2,[[61,10387],[181,182],[75,10388],[91,10382],[77,18594]]],[2,[[61,10387],[181,192],[75,18595]]],[2,[[77,10389],[79,18596],[88,10395],[56,90]]],[2,[[81,10391],[72,18597]]],[2,[[84,10393],[86,10394]]],[1,[215]],[2,[[1,2],[61,10422],[177,178],[72,18600],[112,10442],[213,18605],[56,218]]],[2,[[181,182],[75,10434],[91,10429],[77,18601]]],[2,[[181,192],[75,18602]]],[2,[[77,10435],[79,18603],[88,10441],[56,90]]],[2,[[81,10437],[72,18604]]],[2,[[84,10439],[86,10440]]],[1,[215]],[2,[[1,2],[61,10475],[72,18607],[112,10496],[213,18612],[56,218]]],[2,[[61,10487],[181,182],[75,10488],[91,10482],[77,18608]]],[2,[[61,10487],[181,192],[75,18609]]],[2,[[77,10489],[79,18610],[88,10495],[56,90]]],[2,[[81,10491],[72,18611]]],[2,[[84,10493],[86,10494]]],[1,[215]],[2,[[1,2],[112,10522],[56,112]]],[2,[[1,2],[61,10614],[177,178],[72,18615],[112,10633],[213,18620],[56,218]]],[2,[[61,10626],[181,182],[75,10627],[91,10621],[77,18616]]],[2,[[61,10626],[181,192],[75,18617]]],[2,[[77,10628],[79,18618],[88,10632],[56,90]]],[2,[[81,10630],[72,18619]]],[2,[[84,3413],[86,3412]]],[1,[215]],[2,[[1,2],[112,10659],[56,112]]],[2,[[1,2],[61,10847],[72,18623],[112,10848],[213,18624],[56,218]]],[2,[[61,1354],[181,182],[75,1355],[91,1362],[77,1363]]],[1,[215]],[2,[[1,2],[61,10881],[177,178],[72,18626],[112,10901],[213,18627],[56,218]]],[2,[[61,10893],[181,182],[75,10894],[91,10888],[77,14436]]],[1,[215]],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,18629],[56,1908]]],[1,[18630]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[61,10120],[181,182],[75,10121],[91,10115],[77,18587]]],[2,[[1,2],[61,18633],[5,18634],[7,18635],[29,18641],[72,18643],[97,18656],[173,18769],[312,19350],[1007,19351],[1010,1009],[27,19352],[1989,19353],[25,19354]]],[0,"19 choses que tu dois emmener avec toi pour ton surf trip"],[0,"19-choses-que-tu-dois-emmener-avec-toi-pour-ton-surf-trip"],[2,[[9,18636],[11,18637],[14,18638],[15,18634],[16,18639],[17,18640],[13,18637],[12,18637]]],[0,"19-ting-du-skal-pakke-til-din-surfrejse"],[0,"19-dinge-die-du-mit-auf-einen-surftrip-nehmen-solltest"],[0,"19-things-you-need-to-pack-for-your-surf-trip"],[0,"19-ting-du-trenger-a-pakke-til-surfeturen"],[0,"19-saker-att-packa-till-din-nasta-surfresa"],[1,[18642]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,18644],[181,182],[75,18645],[91,18651],[77,18652]]],[0,"Girls carrying board in Santa Teresa, Costa Rica"],[2,[[77,18646],[79,18647],[88,18650],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6KXiuIqMxhbvhwpUPn6Viq/4178129cf147167df0b3af1a0c39f546/IMG_0655.jpeg"],[2,[[81,18648],[72,18649]]],[0,1014110],[2,[[84,3412],[86,3590]]],[0,"IMG_0655.jpeg"],[0,"6KXiuIqMxhbvhwpUPn6Viq"],[2,[[61,18644],[181,192],[75,18653]]],[2,[[77,18646],[79,18654],[88,18650],[56,90]]],[2,[[81,18648],[72,18655]]],[2,[[84,3412],[86,3590]]],[2,[[99,18657],[97,18658],[111,172]]],[2,[]],[1,[18659,18667,18674,18690,18697,18750,18762]],[2,[[99,18660],[97,18661],[111,113]]],[2,[]],[1,[18662]],[2,[[99,18663],[107,18664],[109,18666],[111,112]]],[2,[]],[1,[18665]],[2,[[274,937]]],[0,"Même si tu te mets en route pour un autre de tes nombreux surf trip dans ton van rénové, ou si tu pars pour ta première aventure en solitaire, il y des certaines choses à garder en tête quand vient le moment de faire ses affaires. Voici notre liste complète de toutes les choses que tu dois prendre avec toi, de ta planche et tes papiers importants, pour ton surf trip! "],[2,[[99,18668],[97,18669],[111,113]]],[2,[]],[1,[18670]],[2,[[99,18671],[107,18672],[109,18673],[111,112]]],[2,[]],[1,[]],[0,"Depuis combien de temps rêves tu de partir en surf trip? Des semaines? Des mois? Des années? Et bien, si tu lis cet article, on imagine alors que c’est bientôt l’heure. Félicitations! Pendant que nous sommes pris entre l’excitation et l’anticipation du voyage, il y a des choses que tu dois emmener avec toi et des choses pour lesquelles tu dois te tenir prêt avant de partir. Bien sûr, tu pourras acheter des choses directement sur place, mais ça sera sûrement plus facile et moins cher pour toi que d’avoir déjà tout de prêt avant de partir. Nous sommes là pour t’aider! Voici notre liste des choses à emporter!"],[2,[[99,18675],[97,18676],[111,121]]],[2,[]],[1,[18677,18681,18686]],[2,[[99,18678],[107,18679],[109,18680],[111,112]]],[2,[]],[1,[]],[0,"Dans "],[2,[[99,18682],[107,18683],[109,18685],[111,112]]],[2,[]],[1,[18684]],[2,[[274,937]]],[0,"quelle destination de surf"],[2,[[99,18687],[107,18688],[109,18689],[111,112]]],[2,[]],[1,[]],[0," pars tu voyager? "],[2,[[99,18691],[97,18692],[111,113]]],[2,[]],[1,[18693]],[2,[[99,18694],[107,18695],[109,18696],[111,112]]],[2,[]],[1,[]],[0,"La destination de ton surf trip est la clé pour décider quelle planche, wax et combinaison tu vas emmener. Ton sac sera très différent si tu pars au Sri Lanka que si tu pars en Islande. Les bonnes questions à se poser avant de partir sont: "],[2,[[99,18698],[97,18699],[111,1281]]],[2,[]],[1,[18700,18710,18720,18730,18740]],[2,[[99,18701],[97,18702],[111,1057]]],[2,[]],[1,[18703]],[2,[[99,18704],[97,18705],[111,113]]],[2,[]],[1,[18706]],[2,[[99,18707],[107,18708],[109,18709],[111,112]]],[2,[]],[1,[]],[0,"Quelle est la température de l’air?"],[2,[[99,18711],[97,18712],[111,1057]]],[2,[]],[1,[18713]],[2,[[99,18714],[97,18715],[111,113]]],[2,[]],[1,[18716]],[2,[[99,18717],[107,18718],[109,18719],[111,112]]],[2,[]],[1,[]],[0,"Quelle est la température de l’eau?"],[2,[[99,18721],[97,18722],[111,1057]]],[2,[]],[1,[18723]],[2,[[99,18724],[97,18725],[111,113]]],[2,[]],[1,[18726]],[2,[[99,18727],[107,18728],[109,18729],[111,112]]],[2,[]],[1,[]],[0,"Quelle est la meilleure saison pour partir? "],[2,[[99,18731],[97,18732],[111,1057]]],[2,[]],[1,[18733]],[2,[[99,18734],[97,18735],[111,113]]],[2,[]],[1,[18736]],[2,[[99,18737],[107,18738],[109,18739],[111,112]]],[2,[]],[1,[]],[0,"Y a-t-il de surf shop sur place ou des endroits pour réparer ma planche?"],[2,[[99,18741],[97,18742],[111,1057]]],[2,[]],[1,[18743]],[2,[[99,18744],[97,18745],[111,113]]],[2,[]],[1,[18746]],[2,[[99,18747],[107,18748],[109,18749],[111,112]]],[2,[]],[1,[]],[0,"Quel genre de vague et de breaks y a-t-il? "],[2,[[99,18751],[97,18752],[111,121]]],[2,[]],[1,[18753,18757]],[2,[[99,18754],[107,18755],[109,18756],[111,112]]],[2,[]],[1,[]],[0,"Liste des choses à emmener: "],[2,[[99,18758],[107,18759],[109,18761],[111,112]]],[2,[]],[1,[18760]],[2,[[274,937]]],[0,"Quoi emmener pour ton surf trip "],[2,[[99,18763],[97,18764],[111,113]]],[2,[]],[1,[18765]],[2,[[99,18766],[107,18767],[109,18768],[111,112]]],[2,[]],[1,[]],[0,"Très bien, maintenant que nous savons où partir et quelles sont les conditions, commençons notre valise! Si tu pars dans un endroit éloigné, il est bon de savoir que tu as tout ton matériel de surf bien prêt. Parfois tu peux te retrouver en galère, c’est donc mieux si tu es préparé dès le début, surtout quand tu ne sais pas si tu trouveras des surf shop sympa là où tu vas. Bonne chance pour préparer toutes tes affaires et amuses toi bien! "],[1,[18770,18802,18875,18901,18929,19004,19175,19200,19227,19347]],[2,[[1,2],[61,18771],[72,18772],[112,18785],[56,218]]],[0,"1. Une planche de surf "],[2,[[61,18773],[181,182],[75,18774],[91,18780],[77,18781]]],[0,"Packing boards"],[2,[[77,18775],[79,18776],[88,18779],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3fNUnu7PfspGI26a57sbtz/848a0b58d1f86eb2cf290334ce3b771c/DSC02236.jpg"],[2,[[81,18777],[72,18778]]],[0,339560],[2,[[84,14133],[86,14134]]],[0,"DSC02236.jpg"],[0,"3fNUnu7PfspGI26a57sbtz"],[2,[[61,18773],[181,192],[75,18782]]],[2,[[77,18775],[79,18783],[88,18779],[56,90]]],[2,[[81,18777],[72,18784]]],[2,[[84,14133],[86,14134]]],[2,[[99,18786],[97,18787],[111,172]]],[2,[]],[1,[18788,18795]],[2,[[99,18789],[97,18790],[111,113]]],[2,[]],[1,[18791]],[2,[[99,18792],[107,18793],[109,18794],[111,112]]],[2,[]],[1,[]],[0,"Alors, combien de planches devrais-tu emmener avec toi? C’est probablement la décision la plus difficile à prendre quand vient le moment de faire son sac, alors déchirons tout de suite le pansement. Si tu pars voyager en van c’est plus facile de se décider, emmènes autant de planche que tu le souhaites! Mais si tu pars en avion, ça risque de ne pas être aussi facile. Un chauffeur est une bonne option si tu envisages d’aller à la plage tous les jours. Tu veux te challenger et prendre des grosses vagues, alors penses à emmener une planche en plus. Réfléchis à quels genre de vagues tu veux surfer et choisis ta board en conséquence. Deux ou trois planches font un bon compte! Mais, bien sûr, l’option de la location d’une board s’offre toujours à toi une fois arrivé à destination. "],[2,[[99,18796],[97,18797],[111,113]]],[2,[]],[1,[18798]],[2,[[99,18799],[107,18800],[109,18801],[111,112]]],[2,[]],[1,[]],[0,"Souviens-toi de vérifier si la longueur de ta planche est autorisée à être dans ton vol et s' il y a des règles particulières à respecter pour le voyage avec ta board. Il est bien de connaître la politique de la compagnie aérienne avec laquelle tu pars en avance pour éviter de payer des extras."],[2,[[1,2],[220,18803],[112,18804],[56,112]]],[0,"2-4"],[2,[[99,18805],[97,18806],[111,172]]],[2,[]],[1,[18807,18814,18821,18828,18861,18868]],[2,[[99,18808],[97,18809],[111,150]]],[2,[]],[1,[18810]],[2,[[99,18811],[107,18812],[109,18813],[111,112]]],[2,[]],[1,[]],[0,"2. Housse de planche de surf"],[2,[[99,18815],[97,18816],[111,113]]],[2,[]],[1,[18817]],[2,[[99,18818],[107,18819],[109,18820],[111,112]]],[2,[]],[1,[]],[0,"Si tu te décides à emmener ta planche avec toi pendant ton voyage, soit sûr que ta housse est de bonne qualité pour que ta board ne s'abîme pas. Certaines compagnies aériennes ne font pas toujours attention, ce qui peut être frustrant après un long voyage. Alors essayes d'éviter ça le plus possible en emballant ta/tes planche(s) avec ta combinaison, et des serviettes de plage pour une protection supplémentaire dans ta housse. "],[2,[[99,18822],[97,18823],[111,150]]],[2,[]],[1,[18824]],[2,[[99,18825],[107,18826],[109,18827],[111,112]]],[2,[]],[1,[]],[0,"3. Dérives et leash "],[2,[[99,18829],[97,18830],[111,1281]]],[2,[]],[1,[18831,18846]],[2,[[99,18832],[97,18833],[111,1057]]],[2,[]],[1,[18834]],[2,[[99,18835],[97,18836],[111,113]]],[2,[]],[1,[18837,18842]],[2,[[99,18838],[107,18839],[109,18841],[111,112]]],[2,[]],[1,[18840]],[2,[[274,937]]],[0,"Les dérives:"],[2,[[99,18843],[107,18844],[109,18845],[111,112]]],[2,[]],[1,[]],[0," C’est évident, il faut que tu emmènes des dérives avec toi, mais nous les avons quand même listés car c’est embêtant de les oublier à la maison. C’est aussi bien d’en emmener une ou deux en plus juste au cas où. Avoir aussi tout ce qu’il faut pour remplacer tes dérives ne ferait pas mal, ils sont aussi facile à emmener qu’à perdre. "],[2,[[99,18847],[97,18848],[111,1057]]],[2,[]],[1,[18849]],[2,[[99,18850],[97,18851],[111,113]]],[2,[]],[1,[18852,18857]],[2,[[99,18853],[107,18854],[109,18856],[111,112]]],[2,[]],[1,[18855]],[2,[[274,937]]],[0,"Le leash: "],[2,[[99,18858],[107,18859],[109,18860],[111,112]]],[2,[]],[1,[]],[0,"Tu ne veux pas entrer dans l’eau dans ton leash, alors emmènes-en quelque une en plus au cas où tu en casses. Deux ou trois leash en plus avec différentes épaisseur et tu seras prêt à ne pas perdre ta planche dans les vagues. Des liens en plus pour tenir ton leash ne seraient pas de trop. "],[2,[[99,18862],[97,18863],[111,150]]],[2,[]],[1,[18864]],[2,[[99,18865],[107,18866],[109,18867],[111,112]]],[2,[]],[1,[]],[0,"4. De la wax "],[2,[[99,18869],[97,18870],[111,113]]],[2,[]],[1,[18871]],[2,[[99,18872],[107,18873],[109,18874],[111,112]]],[2,[]],[1,[]],[0,"Prends avec toi quelques blocs de wax quand tu pars, tu ne sais pas si tu pourras en trouver une fois arrivé à ta destination. Comme mentionné au début, souviens toi de regarder la température de l’eau, tu veux que ta wax soit adapté à la température de l’eau. "],[2,[[1,2],[61,18876],[177,178],[72,18877],[112,18891],[56,218]]],[0,"5. Combinaison et lycra"],[2,[[61,18878],[181,182],[75,18879],[91,18886],[77,18887]]],[0,"Dressing wetsuit on the beach in Ericeira"],[2,[[77,18880],[79,18881],[88,18885],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2AA147WkISk3PnrBZbblVW/d24927f8b359942f242937922e1c093f/Surf_Ericeira8-min.jpg"],[2,[[81,18882],[72,18883]]],[0,664154],[2,[[84,18884],[86,1162]]],[0,3801],[0,"Surf Ericeira8-min.jpg"],[0,"2AA147WkISk3PnrBZbblVW"],[2,[[61,18878],[181,192],[75,18888]]],[2,[[77,18880],[79,18889],[88,18885],[56,90]]],[2,[[81,18882],[72,18890]]],[2,[[84,18884],[86,1162]]],[2,[[99,18892],[97,18893],[111,172]]],[2,[]],[1,[18894]],[2,[[99,18895],[97,18896],[111,113]]],[2,[]],[1,[18897]],[2,[[99,18898],[107,18899],[109,18900],[111,112]]],[2,[]],[1,[]],[0,"Encore une fois, en fonction de la température de l’eau tu auras surement besoin d’une combinaison avec toi. Alors regardes si l’eau est chaude et emmènes une combinaison à la bonne épaisseur. Pour les endroits les plus chauds, pas besoin de combinaison, un lycra peut être une bonne alternative. Même dans les endroits tropicaux le temps peut se rafraîchir le matin et le lycra peut aussi fonctionner pour se protéger du soleil sur la peau. – Et pour éviter les brûlures, évidemment!"],[2,[[1,2],[61,18902],[72,18903],[112,18918],[213,18928],[56,218]]],[0,"6. Des chaussons"],[2,[[61,18904],[181,182],[75,18905],[91,18913],[77,18914]]],[0,"Girls walking on the beach with surfboard"],[2,[[77,18906],[79,18907],[88,18912],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1Uu4EGyAB6MuhfPy92QBrZ/d3548a3cb8d10624f6dae4eee6db680b/Girls_walking_on_the_beach_with_surfboard.jpg"],[2,[[81,18908],[72,18909]]],[0,691460],[2,[[84,18910],[86,18911]]],[0,5996],[0,3531],[0,"Girls walking on the beach with surfboard.jpg"],[0,"1Uu4EGyAB6MuhfPy92QBrZ"],[2,[[61,18904],[181,192],[75,18915]]],[2,[[77,18906],[79,18916],[88,18912],[56,90]]],[2,[[81,18908],[72,18917]]],[2,[[84,18910],[86,18911]]],[2,[[99,18919],[97,18920],[111,172]]],[2,[]],[1,[18921]],[2,[[99,18922],[97,18923],[111,113]]],[2,[]],[1,[18924]],[2,[[99,18925],[107,18926],[109,18927],[111,112]]],[2,[]],[1,[]],[0,"Ce ne sera peut-être pas la chose la plus sexy à mettre dans ton sac, mais les chaussons peuvent devenir plutôt pratiques si tu vas surfer des reef break ou marcher sur des pierres. Tes pieds te remercieront puisque tu n’auras pas à souffrir de la douleur d’une coupure aux pieds. Oh, et ramènes une aiguille avec toi! Ça te sera utile quand viendra le moment de t’enlever des petits morceaux de coraux qui seront plantés sous tes pieds. "],[1,[215]],[2,[[1,2],[61,18930],[177,178],[72,18931],[112,18932],[56,218]]],[0,"7. Des affaires de plage"],[2,[[61,14307],[181,182],[75,14308],[91,14314],[77,14315]]],[2,[[99,18933],[97,18934],[111,172]]],[2,[]],[1,[18935,18998]],[2,[[99,18936],[97,18937],[111,1281]]],[2,[]],[1,[18938,18953,18968,18983]],[2,[[99,18939],[97,18940],[111,1057]]],[2,[]],[1,[18941]],[2,[[99,18942],[97,18943],[111,113]]],[2,[]],[1,[18944,18949]],[2,[[99,18945],[107,18946],[109,18948],[111,112]]],[2,[]],[1,[18947]],[2,[[274,937]]],[0,"Maillot de bain/bikini:"],[2,[[99,18950],[107,18951],[109,18952],[111,112]]],[2,[]],[1,[]],[0," Ton maillot de bain ou ton bikini sont (bien sûr) des essentiels pour ton surf trip! Emmènes en plusieurs pour toujours en avoir une paire de sec. "],[2,[[99,18954],[97,18955],[111,1057]]],[2,[]],[1,[18956]],[2,[[99,18957],[97,18958],[111,113]]],[2,[]],[1,[18959,18964]],[2,[[99,18960],[107,18961],[109,18963],[111,112]]],[2,[]],[1,[18962]],[2,[[274,937]]],[0,"Un poncho de surf:"],[2,[[99,18965],[107,18966],[109,18967],[111,112]]],[2,[]],[1,[]],[0," C’est pas mal à utiliser en serviette après ta session et ça rend le procédé de te changer dans des vêtements secs plus facile si il n’y a pas de cabine de plage. "],[2,[[99,18969],[97,18970],[111,1057]]],[2,[]],[1,[18971]],[2,[[99,18972],[97,18973],[111,113]]],[2,[]],[1,[18974,18979]],[2,[[99,18975],[107,18976],[109,18978],[111,112]]],[2,[]],[1,[18977]],[2,[[274,937]]],[0,"Des lunettes de soleil:"],[2,[[99,18980],[107,18981],[109,18982],[111,112]]],[2,[]],[1,[]],[0," Les lunettes de soleil ont une vie dangereuse pendant les vacances, faciles à casser ou à perdre donc prends plusieurs paires! Avoir une paire de rechanges peut être une bonne idée. "],[2,[[99,18984],[97,18985],[111,1057]]],[2,[]],[1,[18986]],[2,[[99,18987],[97,18988],[111,113]]],[2,[]],[1,[18989,18994]],[2,[[99,18990],[107,18991],[109,18993],[111,112]]],[2,[]],[1,[18992]],[2,[[274,937]]],[0,"Un chapeau/casquette:"],[2,[[99,18995],[107,18996],[109,18997],[111,112]]],[2,[]],[1,[]],[0," Protège ta tête et ton visage du soleil! On a entendu que le bob faisait son grand retour cette année."],[2,[[99,18999],[97,19000],[111,113]]],[2,[]],[1,[19001]],[2,[[99,19002],[107,19003],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,19005],[112,19006],[56,112]]],[0,"8-15"],[2,[[99,19007],[97,19008],[111,172]]],[2,[]],[1,[19009,19016,19023,19030,19037,19044,19051,19058,19065,19072,19079,19086,19093,19100,19107,19114,19121,19169]],[2,[[99,19010],[97,19011],[111,150]]],[2,[]],[1,[19012]],[2,[[99,19013],[107,19014],[109,19015],[111,112]]],[2,[]],[1,[]],[0,"8. Une serviette de plage"],[2,[[99,19017],[97,19018],[111,113]]],[2,[]],[1,[19019]],[2,[[99,19020],[107,19021],[109,19022],[111,112]]],[2,[]],[1,[]],[0,"Emmener une grande et épaisse serviette de plage ne semble pas être la priorité quand tu veux voyager léger. C’est lourd, ça prend de la place et ça met du temps à sécher. On te conseille alors d’emmener une serviette plus légère à la place, comme une serviette turque, elles prennent moins de place et sèchent plus vite."],[2,[[99,19024],[97,19025],[111,150]]],[2,[]],[1,[19026]],[2,[[99,19027],[107,19028],[109,19029],[111,112]]],[2,[]],[1,[]],[0,"9. De la crème solaire éco responsable"],[2,[[99,19031],[97,19032],[111,113]]],[2,[]],[1,[19033]],[2,[[99,19034],[107,19035],[109,19036],[111,112]]],[2,[]],[1,[]],[0,"Dans certaines destinations, attraper des coups de soleil est inévitable. Alors souviens d’emmener pleins de crème solaire waterproof avec toi! Dans des endroits comme Bali, l’indice UV est très haut alors sois sûr que ta crème solaire est un gros SPF. Et n’oublies pas un baume à lèvre aussi! On te recommande d'acheter une crème solaire éco sans Oxybenzone puisqu’elles sont plus éco responsables. De l’après-soleil et de l'aloe vera sont aussi bien à emmener si jamais tu attrapes des coups de soleil! "],[2,[[99,19038],[97,19039],[111,150]]],[2,[]],[1,[19040]],[2,[[99,19041],[107,19042],[109,19043],[111,112]]],[2,[]],[1,[]],[0,"10. Une gourde"],[2,[[99,19045],[97,19046],[111,113]]],[2,[]],[1,[19047]],[2,[[99,19048],[107,19049],[109,19050],[111,112]]],[2,[]],[1,[]],[0,"En parlant d’environnement, investis dans une gourde. Il y a assez de bouteilles en plastiques sur les plages et dans l’océan comme ça, pas la peine d’en rajouter! Évites le plus possible d’acheter des bouteilles d’eau en plastique. Tu seras surpris du nombre de restaurants, hostels et aéroports qui ont de quoi remplir des gourdes et des bouteilles! "],[2,[[99,19052],[97,19053],[111,150]]],[2,[]],[1,[19054]],[2,[[99,19055],[107,19056],[109,19057],[111,112]]],[2,[]],[1,[]],[0,"11. Des barres de toit "],[2,[[99,19059],[97,19060],[111,113]]],[2,[]],[1,[19061]],[2,[[99,19062],[107,19063],[109,19064],[111,112]]],[2,[]],[1,[]],[0,"Emmener des barres de toit avec toi peut faire la différence entre un trip à la cool à une journée frustrante. Attacher ta planche sur le toit de ta voiture ou sur les barres du tuk-tuk sera plus facile que d’essayer avec autre chose une fois sur le spot, et moins cher que de commander une grosse voiture pour transporter tes planches. "],[2,[[99,19066],[97,19067],[111,150]]],[2,[]],[1,[19068]],[2,[[99,19069],[107,19070],[109,19071],[111,112]]],[2,[]],[1,[]],[0,"12. Un kit de réparation de surf"],[2,[[99,19073],[97,19074],[111,113]]],[2,[]],[1,[19075]],[2,[[99,19076],[107,19077],[109,19078],[111,112]]],[2,[]],[1,[]],[0,"Avoir des accoups sur tes planches n’est jamais marrant, mais quand ça arrive il est bien d’avoir des outils avec toi pour les réparer. "],[2,[[99,19080],[97,19081],[111,150]]],[2,[]],[1,[19082]],[2,[[99,19083],[107,19084],[109,19085],[111,112]]],[2,[]],[1,[]],[0,"13. Un kit de réparation d’humain"],[2,[[99,19087],[97,19088],[111,113]]],[2,[]],[1,[19089]],[2,[[99,19090],[107,19091],[109,19092],[111,112]]],[2,[]],[1,[]],[0,"Autrement appelé un kit de premier secours! Il n’y a pas que ta planche qui peut prendre des coups sur le reef, souviens toi d’emmener un kit avec quelques outils de premier secours pour te guérir. Certains des basiques que tu peux emmener sont des bandages waterproof, des médicaments, des pansements, et du désinfectant. Du baume pour les muscles et répulsif pour les insectes sont aussi importants à inclure. "],[2,[[99,19094],[97,19095],[111,150]]],[2,[]],[1,[19096]],[2,[[99,19097],[107,19098],[109,19099],[111,112]]],[2,[]],[1,[]],[0,"14. Tes médicaments"],[2,[[99,19101],[97,19102],[111,113]]],[2,[]],[1,[19103]],[2,[[99,19104],[107,19105],[109,19106],[111,112]]],[2,[]],[1,[]],[0,"Si tu es sous traitement médical, prends soin de ne pas en manquer avant de partir et d’en avoir assez pour tout ton voyage. Certaines destinations te demandent aussi des vaccins avant ton départ, sois donc sûr d’être à jour pour ça! "],[2,[[99,19108],[97,19109],[111,150]]],[2,[]],[1,[19110]],[2,[[99,19111],[107,19112],[109,19113],[111,112]]],[2,[]],[1,[]],[0,"15. Des sacs "],[2,[[99,19115],[97,19116],[111,113]]],[2,[]],[1,[19117]],[2,[[99,19118],[107,19119],[109,19120],[111,112]]],[2,[]],[1,[]],[0,"On a déjà parlé de la housse pour ta planche, mais il y a d’autres sacs qu’il faut que tu penses à emmener pour ton voyage: "],[2,[[99,19122],[97,19123],[111,1281]]],[2,[]],[1,[19124,19139,19154]],[2,[[99,19125],[97,19126],[111,1057]]],[2,[]],[1,[19127]],[2,[[99,19128],[97,19129],[111,113]]],[2,[]],[1,[19130,19135]],[2,[[99,19131],[107,19132],[109,19134],[111,112]]],[2,[]],[1,[19133]],[2,[[274,937]]],[0,"Un sac à dos:"],[2,[[99,19136],[107,19137],[109,19138],[111,112]]],[2,[]],[1,[]],[0," Sois intelligent sur ce que tu choisis d’emmener avec toi dans l’avion! Souviens toi qu’il y a toujours un risque que ton bagage en soute soit perdu ou en retard, donc sois sûr de garder les choses importantes dans ton sac à dos. Comme ton ordinateur et ton appareil photo. Garde près de toi ton chargeur, ta brosse à dent et des adaptateurs. Emmènes aussi de quoi de baigner, si ton sac arrive en retard tu pourras au moins t’amuser dans la piscine ou dans l'océan! "],[2,[[99,19140],[97,19141],[111,1057]]],[2,[]],[1,[19142]],[2,[[99,19143],[97,19144],[111,113]]],[2,[]],[1,[19145,19150]],[2,[[99,19146],[107,19147],[109,19149],[111,112]]],[2,[]],[1,[19148]],[2,[[274,937]]],[0,"Un sac pour tes affaires sèches:"],[2,[[99,19151],[107,19152],[109,19153],[111,112]]],[2,[]],[1,[]],[0," Utilise un sac pour garder tes affaires sèches comme pour garder tes vêtements humides séparés de tes autres affaires. "],[2,[[99,19155],[97,19156],[111,1057]]],[2,[]],[1,[19157]],[2,[[99,19158],[97,19159],[111,113]]],[2,[]],[1,[19160,19165]],[2,[[99,19161],[107,19162],[109,19164],[111,112]]],[2,[]],[1,[19163]],[2,[[274,937]]],[0,"Un sac de plage:"],[2,[[99,19166],[107,19167],[109,19168],[111,112]]],[2,[]],[1,[]],[0," Pour chiller à la plage tu auras besoin de crème solaire et un bon livre, alors prends un tote bag avec toi pour y mettre tout ça. "],[2,[[99,19170],[97,19171],[111,113]]],[2,[]],[1,[19172]],[2,[[99,19173],[107,19174],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[61,19176],[72,19177],[112,19190],[56,218]]],[0,"16. Tes documents de voyage, visa et passeport"],[2,[[61,19178],[75,19179],[91,19185],[77,19186]]],[0,"happy guy on bicycle"],[2,[[77,19180],[79,19181],[88,19184],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5AwLxfpU5pHiPQrvVGYhrA/d382e41f36e82fb07c6c5cac65b8b85b/happy_guy_on_bicycle.jpg"],[2,[[81,19182],[72,19183]]],[0,286778],[2,[[84,188],[86,401]]],[0,"happy guy on bicycle.jpg"],[0,"5AwLxfpU5pHiPQrvVGYhrA"],[2,[[61,19178],[75,19187]]],[2,[[77,19180],[79,19188],[88,19184],[56,90]]],[2,[[81,19182],[72,19189]]],[2,[[84,188],[86,401]]],[2,[[99,19191],[97,19192],[111,172]]],[2,[]],[1,[19193]],[2,[[99,19194],[97,19195],[111,113]]],[2,[]],[1,[19196]],[2,[[99,19197],[107,19198],[109,19199],[111,112]]],[2,[]],[1,[]],[0,"En fonction de où tu pars, tu auras surement besoin de remplir certains papiers, il faut que tu aies un Visa touristique ou un passeport qui dure encore six mois. Souviens-toi de lire ce dont tu as besoin, et fais-le avant le décollage! C’est probablement la partie la moins agréable de la liste, mais c’est très important d’avoir tes papiers prêts pour t’éviter des problèmes. Vérifies aussi si tu as besoin ou non de te faire vacciner pour entrer dans le pays où tu te rends. "],[2,[[1,2],[61,19201],[72,19202],[112,19217],[56,218]]],[0,"17. Une assurance voyage"],[2,[[61,19203],[181,182],[75,19204],[91,19212],[77,19213]]],[0,"Surfers walking with surfboard in Sri Lanka"],[2,[[77,19205],[79,19206],[88,19211],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7IobRRjP5sm98PQAzmNYKu/ee41612976776891919105dbfdd93d6d/BC372515-DF90-44EE-8297-CE802D89C809.JPG"],[2,[[81,19207],[72,19208]]],[0,631564],[2,[[84,19209],[86,19210]]],[0,1440],[0,1710],[0,"BC372515-DF90-44EE-8297-CE802D89C809.JPG"],[0,"7IobRRjP5sm98PQAzmNYKu"],[2,[[61,19203],[181,192],[75,19214]]],[2,[[77,19205],[79,19215],[88,19211],[56,90]]],[2,[[81,19207],[72,19216]]],[2,[[84,19209],[86,19210]]],[2,[[99,19218],[97,19219],[111,172]]],[2,[]],[1,[19220]],[2,[[99,19221],[97,19222],[111,113]]],[2,[]],[1,[19223]],[2,[[99,19224],[107,19225],[109,19226],[111,112]]],[2,[]],[1,[]],[0,"Si tout se passe bien tu auras un surf trip parfait devant toi. Mais tu ne sais jamais ce qui peut arriver donc assure toi que tu aies une assurance voyage avant ton départ. Les frais médicaux et d’hospitalisation peuvent devenir très vite très cher. Vérifies aussi que ton assurance couvre bien les accidents reliés au surf! "],[2,[[1,2],[220,19228],[112,19229],[56,112]]],[0,"18-19"],[2,[[99,19230],[97,19231],[111,172]]],[2,[]],[1,[19232,19239,19246,19253,19260,19267,19330]],[2,[[99,19233],[97,19234],[111,150]]],[2,[]],[1,[19235]],[2,[[99,19236],[107,19237],[109,19238],[111,112]]],[2,[]],[1,[]],[0,"18. Des adaptateurs"],[2,[[99,19240],[97,19241],[111,113]]],[2,[]],[1,[19242]],[2,[[99,19243],[107,19244],[109,19245],[111,112]]],[2,[]],[1,[]],[0,"Facile à emmener mais un cauchemar à oublier! En fonction de ta destination, vérifie si tu auras besoin ou non d’adaptateurs. C’est jamais marrant quand la batterie de ton téléphone t’abandonne, encore moins quand tu voyages dans un nouveau pays! Acheter des adaptateurs à l’aéroport te coûtera de l’argent et du temps, assure- toi donc que tu les as avant de partir. "],[2,[[99,19247],[97,19248],[111,150]]],[2,[]],[1,[19249]],[2,[[99,19250],[107,19251],[109,19252],[111,112]]],[2,[]],[1,[]],[0,"19. Des essentiels de pause"],[2,[[99,19254],[97,19255],[111,113]]],[2,[]],[1,[19256]],[2,[[99,19257],[107,19258],[109,19259],[111,112]]],[2,[]],[1,[]],[0,"C’est une bonne idée d’emmener des choses pendant que tu attends les vagues. Un bon livre, des jeux, un carnet de dessin ou un jeu de cartes peuvent faire passer le temps avant que des bonnes vagues arrivent. "],[2,[[99,19261],[97,19262],[111,150]]],[2,[]],[1,[19263]],[2,[[99,19264],[107,19265],[109,19266],[111,112]]],[2,[]],[1,[]],[0,"Des petits extra à embarquer avant ton surf trip: "],[2,[[99,19268],[97,19269],[111,1281]]],[2,[]],[1,[19270,19285,19300,19315]],[2,[[99,19271],[97,19272],[111,1057]]],[2,[]],[1,[19273]],[2,[[99,19274],[97,19275],[111,113]]],[2,[]],[1,[19276,19281]],[2,[[99,19277],[107,19278],[109,19280],[111,112]]],[2,[]],[1,[19279]],[2,[[274,937]]],[0,"Des bouchons d’oreilles:"],[2,[[99,19282],[107,19283],[109,19284],[111,112]]],[2,[]],[1,[]],[0," Dans les surf spot plus froid, les bouchons d’oreilles peuvent t’aider à prévenir les otites (à cause des vents frais et de l’eau). "],[2,[[99,19286],[97,19287],[111,1057]]],[2,[]],[1,[19288]],[2,[[99,19289],[97,19290],[111,113]]],[2,[]],[1,[19291,19296]],[2,[[99,19292],[107,19293],[109,19295],[111,112]]],[2,[]],[1,[19294]],[2,[[274,937]]],[0,"GoPro ou une bonne caméra:"],[2,[[99,19297],[107,19298],[109,19299],[111,112]]],[2,[]],[1,[]],[0," C’est toujours marrant de se filmer avec tes amis pendant que tu rides des vagues, plus tard tu pourras utiliser ces vidéos pour analyser tes progrès ou pour les poster sur les réseaux sociaux! "],[2,[[99,19301],[97,19302],[111,1057]]],[2,[]],[1,[19303]],[2,[[99,19304],[97,19305],[111,113]]],[2,[]],[1,[19306,19311]],[2,[[99,19307],[107,19308],[109,19310],[111,112]]],[2,[]],[1,[19309]],[2,[[274,937]]],[0,"Une montre de surf: "],[2,[[99,19312],[107,19313],[109,19314],[111,112]]],[2,[]],[1,[]],[0,"Une technologie marrante pour les geek du surf! "],[2,[[99,19316],[97,19317],[111,1057]]],[2,[]],[1,[19318]],[2,[[99,19319],[97,19320],[111,113]]],[2,[]],[1,[19321,19326]],[2,[[99,19322],[107,19323],[109,19325],[111,112]]],[2,[]],[1,[19324]],[2,[[274,937]]],[0,"Une skateboard:"],[2,[[99,19327],[107,19328],[109,19329],[111,112]]],[2,[]],[1,[]],[0," Quand il n’y a pas de vague, entraîne toi au surf sur la terre avec ton surf skate. "],[2,[[99,19331],[97,19332],[111,113]]],[2,[]],[1,[19333,19337,19344]],[2,[[99,19334],[107,19335],[109,19336],[111,112]]],[2,[]],[1,[]],[0,"Et maintenant tu es prêt à partir! Mais si tu as besoin de plus d’inspiration, "],[2,[[99,19338],[97,19339],[111,2091]]],[2,[[2037,8083]]],[1,[19340]],[2,[[99,19341],[107,19342],[109,19343],[111,112]]],[2,[]],[1,[]],[0,"vas voir ce post avec nos meilleurs tips sur comment planifier un surf trip parfait."],[2,[[99,19345],[107,19346],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,19348],[56,1908]]],[1,[19349]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[61,18644],[181,182],[75,18645],[91,18651],[77,18652]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[16,1009],[17,1009]]],[0,"2023-07-05T20:40:13.309Z"],[0,"2022-06-09T20:03:13.802Z"],[0,"3l8Kxyq7ysb6O1tUE5H4wg"],[2,[[1,2],[61,19356],[5,19357],[7,19358],[29,19364],[72,19366],[97,19381],[173,19406],[312,21975],[1007,21976],[1010,1009],[27,21977],[1989,21978],[25,21979]]],[0,"11 erreurs que tu peux faire en tant que surfeur débutant (et comment les éviter) "],[0,"11-erreurs-que-tu-peux-faire-en-tant-que-surfeur-debutant"],[2,[[9,19359],[11,19360],[12,19360],[13,19360],[14,19361],[15,19357],[16,19362],[17,19363]]],[0,"11-fejl-du-begar-som-nybegynder-og-hvordan-du-retter-dem"],[0,"11-fehler-die-du-als-anfanger-surfer-machst-und-wie-du-sie-vermeiden-kannst"],[0,"11-mistakes-you-make-as-a-beginner-surfer-and-how-to-fix-them"],[0,"11-feil-du-gjor-som-nybegynnersurfer-og-hvordan-du-fikser-dem"],[0,"11-misstag-du-gor-nar-du-borjar-surfa-och-hur-du-fixar-dem"],[1,[19365]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,19367],[181,182],[75,19368],[91,19376],[77,19377]]],[0,"11 mistakes you make as a beginner surfer"],[2,[[77,19369],[79,19370],[88,19375],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1tEYHw96CAHz8SxNXvc8M0/b9952c31a110a0eb26abc7f5c39fc498/Evelina_Sigetty_1__1_.jpg"],[2,[[81,19371],[72,19372]]],[0,855171],[2,[[84,19373],[86,19374]]],[0,3360],[0,2240],[0,"Evelina Sigetty_1 (1).jpg"],[0,"1tEYHw96CAHz8SxNXvc8M0"],[2,[[61,19367],[181,192],[75,19378]]],[2,[[77,19369],[79,19379],[88,19375],[56,90]]],[2,[[81,19371],[72,19380]]],[2,[[84,19373],[86,19374]]],[2,[[99,19382],[97,19383],[111,172]]],[2,[]],[1,[19384,19392,19399]],[2,[[99,19385],[97,19386],[111,113]]],[2,[]],[1,[19387]],[2,[[99,19388],[107,19389],[109,19391],[111,112]]],[2,[]],[1,[19390]],[2,[[274,937]]],[0,"Il y a tout un tas d’erreurs faciles à faire quand on commence à apprendre à surfer. On est tous passés par là! La bonne chose quand on fait des erreurs c’est qu’il s’agit en fait de la meilleure façon d’apprendre à mieux faire à l’avenir. Nous t’avons listé certaines des erreurs les plus connues que tu peux faire en tant que surfeur débutants – et comment les éviter! "],[2,[[99,19393],[97,19394],[111,113]]],[2,[]],[1,[19395]],[2,[[99,19396],[107,19397],[109,19398],[111,112]]],[2,[]],[1,[]],[0,"Si tu commences à surfer, tu auras peut-être remarqué que ce n'est pas si facile de se mettre debout sur sa planche et de prendre des vagues directement. Il y a beaucoup de règles non écrites à suivre et des choses que tu devrais faire ou non. Ça peut sembler beaucoup au début, surtout quand tu es nouveau, mais tu es loin d’être seul! Il y a des erreurs de débutants dans tous les sports, et le surf n’est pas l'exception. Pour débuter ton aventure en surf un peu plus facilement, nous te partageons les erreurs les plus communes que font les surfeurs débutants et les astuces pour les éviter."],[2,[[99,19400],[97,19401],[111,113]]],[2,[]],[1,[19402]],[2,[[99,19403],[107,19404],[109,19405],[111,112]]],[2,[]],[1,[]],[0,"Après avoir lu cet article, ne te décourages pas si tu te sens coupable d’avoir fait les erreurs que nous avons listé en dessous. Faire des erreurs fait partie du procédé et ça nous aide à être meilleures en surf. Gardes en tête que même les surfeurs expérimentés font des erreurs! "],[1,[19407,19451,19490,19534,19562,21801,21843,21883,21972]],[2,[[1,2],[61,19408],[72,19409],[112,19424],[56,218]]],[0,"**Erreur numéro 1:** Surfer sur la mauvaise planche"],[2,[[61,19410],[181,182],[75,19411],[91,19419],[77,19420]]],[0,"Surfers carrying the board on the beach"],[2,[[77,19412],[79,19413],[88,19418],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4B9fNEXlwAZjYMGMXzBh5o/4bf3ccb1b0778aefbac8954cd8aa07e2/IMG_2899.jpeg"],[2,[[81,19414],[72,19415]]],[0,622799],[2,[[84,19416],[86,19417]]],[0,5964],[0,3513],[0,"IMG_2899.jpeg"],[0,"4B9fNEXlwAZjYMGMXzBh5o"],[2,[[61,19410],[181,192],[75,19421]]],[2,[[77,19412],[79,19422],[88,19418],[56,90]]],[2,[[81,19414],[72,19423]]],[2,[[84,19416],[86,19417]]],[2,[[99,19425],[97,19426],[111,172]]],[2,[]],[1,[19427,19439]],[2,[[99,19428],[97,19429],[111,113]]],[2,[]],[1,[19430,19435]],[2,[[99,19431],[107,19432],[109,19434],[111,112]]],[2,[]],[1,[19433]],[2,[[274,937]]],[0,"Problème:"],[2,[[99,19436],[107,19437],[109,19438],[111,112]]],[2,[]],[1,[]],[0," Ça peut sembler facile de commencer un nouveau sport, ne pas être bon et s’en prendre à son équipement. Mais, dans beaucoup de cas c’est exactement sur quoi le problème repose pour les surfeurs débutants. Si tu entres dans la mousse avec un shortboard ou une plus petite planche, tu risques de passer un moment difficile. C’est sûr que tu auras l’air cool à la plage, mais ce sera une autre histoire lorsque tu seras dans l’eau. "],[2,[[99,19440],[97,19441],[111,113]]],[2,[]],[1,[19442,19447]],[2,[[99,19443],[107,19444],[109,19446],[111,112]]],[2,[]],[1,[19445]],[2,[[274,937]]],[0,"Solution:"],[2,[[99,19448],[107,19449],[109,19450],[111,112]]],[2,[]],[1,[]],[0," Épargne toi la difficulté non nécessaire d’utiliser une petite planche juste pour paraître cool sur les réseaux sociaux. La planche en mousse est ton amie! Souviens toi que tu es un débutant et apprécies le fait d’apprendre tout en passant du bon temps sur une planche plus grande. Tu auras beaucoup plus d’équilibre et de contrôle. Apprendre à comment ramer et prendre des vagues sera cent fois plus facile sur une planche en mousse que sur un shortboard, fais nous confiance! "],[2,[[1,2],[61,19452],[177,178],[72,19453],[112,19465],[56,218]]],[0,"**Erreur numéro 2:** Esquiver l'échauffement"],[2,[[61,10120],[181,182],[75,19454],[91,19460],[77,19461]]],[2,[[77,19455],[79,19456],[88,19459],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/16ti4qxr93uaiNLMBnIvWF/dfc057384af81906cf5f3490d5e55800/Surf_39-min__1_.jpg"],[2,[[81,19457],[72,19458]]],[0,3655561],[2,[[84,1162],[86,1163]]],[0,"Surf 39-min (1).jpg"],[0,"16ti4qxr93uaiNLMBnIvWF"],[2,[[61,10120],[181,192],[75,19462]]],[2,[[77,19455],[79,19463],[88,19459],[56,90]]],[2,[[81,19457],[72,19464]]],[2,[[84,1162],[86,1163]]],[2,[[99,19466],[97,19467],[111,172]]],[2,[]],[1,[19468,19479]],[2,[[99,19469],[97,19470],[111,113]]],[2,[]],[1,[19471,19475]],[2,[[99,19472],[107,19473],[109,19434],[111,112]]],[2,[]],[1,[19474]],[2,[[274,937]]],[2,[[99,19476],[107,19477],[109,19478],[111,112]]],[2,[]],[1,[]],[0," Comme n’importe quels autres sports, un échauffement est très important avant ta session de surf. Quand tu surfes, tu fais beaucoup de mouvements brusques (parfois inattendus!) ton corps doit donc être prêt à ça. Tu ne veux pas te blesser simplement juste parce que tu n’as pas pris le temps de préparer tes muscles. "],[2,[[99,19480],[97,19481],[111,113]]],[2,[]],[1,[19482,19486]],[2,[[99,19483],[107,19484],[109,19446],[111,112]]],[2,[]],[1,[19485]],[2,[[274,937]]],[2,[[99,19487],[107,19488],[109,19489],[111,112]]],[2,[]],[1,[]],[0," Cours un peu sur la plage, fais des étirements et entraîne toi à faire ton pop-up dans le sable. Cela t'empêchera non seulement d’éviter de te blesser, mais aussi de te mettre dans un bon état d'esprit avant ta session!"],[2,[[1,2],[61,19491],[72,19492],[112,19507],[56,218]]],[0,"**Erreur numéro 3:** Laisser traîner ta planche"],[2,[[61,19493],[181,182],[75,19494],[91,19502],[77,19503]]],[0,"Surfers carrying their board on the beach in Costa Rica"],[2,[[77,19495],[79,19496],[88,19501],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2uOhgbS27rZ6HfHh85CURU/131166f15afe8d6de4393142559b1ebb/Costa_Rica_light_edit_part_1-53__1_.jpg"],[2,[[81,19497],[72,19498]]],[0,534665],[2,[[84,19499],[86,19500]]],[0,3464],[0,4477],[0,"Costa Rica light edit part 1-53 (1).jpg"],[0,"2uOhgbS27rZ6HfHh85CURU"],[2,[[61,19493],[181,192],[75,19504]]],[2,[[77,19495],[79,19505],[88,19501],[56,90]]],[2,[[81,19497],[72,19506]]],[2,[[84,19499],[86,19500]]],[2,[[99,19508],[97,19509],[111,172]]],[2,[]],[1,[19510,19522]],[2,[[99,19511],[97,19512],[111,113]]],[2,[]],[1,[19513,19518]],[2,[[99,19514],[107,19515],[109,19517],[111,112]]],[2,[]],[1,[19516]],[2,[[274,937]]],[0,"Problème: "],[2,[[99,19519],[107,19520],[109,19521],[111,112]]],[2,[]],[1,[]],[0,"Laisser traîner ta planche sur la plage ne te fais pas seulement avoir l’air que tu ne sais pas ce que tu es entrain de faire, mais tu es aussi entrain d’abimer ta board! Si le nose ou le tail de ta planche sont traînés dans le sable ils se retrouveront raillés par des petits morceaux de cailloux. Surtout si tu loues une board, la traîner n’est pas cool! "],[2,[[99,19523],[97,19524],[111,113]]],[2,[]],[1,[19525,19530]],[2,[[99,19526],[107,19527],[109,19529],[111,112]]],[2,[]],[1,[19528]],[2,[[274,937]]],[0,"Solution: "],[2,[[99,19531],[107,19532],[109,19533],[111,112]]],[2,[]],[1,[]],[0,"Probablement la réponse la plus simple sur cette liste; soulèves ta planche! Portes la sous ton bras comme tu le ferais avec un livre ou un skateboard. Si la planche est trop lourde pour toi tout seul, demandes à un ami et portez vos boards ensemble. "],[2,[[1,2],[61,19535],[177,178],[72,19536],[112,19537],[56,218]]],[0,"**Erreur numéro 4:** Portez ta combinaison à l’envers"],[2,[[61,18878],[181,182],[75,18879],[91,18886],[77,18887]]],[2,[[99,19538],[97,19539],[111,172]]],[2,[]],[1,[19540,19551]],[2,[[99,19541],[97,19542],[111,113]]],[2,[]],[1,[19543,19547]],[2,[[99,19544],[107,19545],[109,19517],[111,112]]],[2,[]],[1,[19546]],[2,[[274,937]]],[2,[[99,19548],[107,19549],[109,19550],[111,112]]],[2,[]],[1,[]],[0,"Quand tu surfes dans des conditions froides, la combinaison joue un rôle essentiel! La combinaison t’aide à garder ton corps au chaud grâce à son enveloppe synthétique (appelé le néoprène) et ses plusieurs couches. Le but de la combinaison est de t’éviter une hypothermie, mais la portée de la mauvaise façon ne t’aidera pas à rester au chaud et rendre ta session insupportable. "],[2,[[99,19552],[97,19553],[111,113]]],[2,[]],[1,[19554,19558]],[2,[[99,19555],[107,19556],[109,19529],[111,112]]],[2,[]],[1,[19557]],[2,[[274,937]]],[2,[[99,19559],[107,19560],[109,19561],[111,112]]],[2,[]],[1,[]],[0,"Enfiler sa combinaison peut parfois sembler être la tâche la plus difficile dans l'expérience du surf, ça peut consommer du temps et être un peu embêtant. Vérifies bien plusieurs fois que ta combinaison n’est pas à l’envers quand tu l’enfiles. Ça peut sembler un peu bête, mais un indicateur pour te dire qu'elle est bien mise c’est le logo de ta combinaison devant. Il n’y a qu’une seule façon de porter sa combinaison, donc assure toi que c’est la bonne! "],[2,[[1,2],[112,19563],[56,112]]],[2,[[99,19564],[97,19565],[111,172]]],[2,[]],[1,[19566,19578,19589,19601,21549,21561,21572,21583,21595,21606]],[2,[[99,19567],[97,19568],[111,121]]],[2,[]],[1,[19569,19574]],[2,[[99,19570],[107,19571],[109,19573],[111,112]]],[2,[]],[1,[19572]],[2,[[274,937]]],[0,"Erreur numéro 5: "],[2,[[99,19575],[107,19576],[109,19577],[111,112]]],[2,[]],[1,[]],[0,"Te lancer dans des conditions inconnues "],[2,[[99,19579],[97,19580],[111,113]]],[2,[]],[1,[19581,19585]],[2,[[99,19582],[107,19583],[109,19434],[111,112]]],[2,[]],[1,[19584]],[2,[[274,937]]],[2,[[99,19586],[107,19587],[109,19588],[111,112]]],[2,[]],[1,[]],[0," Savoir dans quelle condition surfer n’est pas la chose la plus facile à faire, surtout pour un débutant sans expérience. L’océan peut être surprenant et tu ne devrais pas sous estimer son pouvoir. Quand tu ne connais pas les conditions tu risques de trouver ça difficile de savoir à quel moment tu peux aller surfer, tu risques même aussi de te retrouver dans des mauvaises situations si tu commences à ramer dans des eaux inconnues. En ne connaissant pas les conditions, tu te mets dans des situations à risques que tu pourrais éviter. Par exemple, tu peux être pris dans un courant, et tout à coup te rendre compte que tu es dérivé loin de la côte. Donc apprendre à lire les conditions de surf est important, pas seulement pour passer du bon temps, mais aussi pour te garder en sécurité. "],[2,[[99,19590],[97,19591],[111,113]]],[2,[]],[1,[19592,19597]],[2,[[99,19593],[107,19594],[109,19596],[111,112]]],[2,[]],[1,[19595]],[2,[[274,937]]],[0,"Solution: "],[2,[[99,19598],[107,19599],[109,19600],[111,112]]],[2,[]],[1,[]],[0,"La meilleure façon d’apprendre à lire l’océan et savoir quelles conditions sont les bonnes pour aller surfer, c’est d’apprendre avec un professeur de surf dans une école. Le prof sait où aller et que faire pour rester en sécurité. Quand tu commences à sortir sans professeur, demandes à un ami expérimenté des conseils et de checker les conditions de surf. Être un bon nageur est aussi très important puisque cela t’aideras à te sortir de certaines situations. Lorsque tu te retrouveras pris dans un courant, ramer parallèle à la côte est la meilleure façon de t’en sortir."],[2,[[99,19602],[97,19603],[111,113]]],[2,[]],[1,[19604,19607,21546]],[2,[[99,19605],[107,19606],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,19608],[97,21540],[111,2091]]],[2,[[2037,19609]]],[2,[[2039,19610],[271,19613],[2064,19623]]],[2,[[2041,19611],[2043,19612]]],[1,[]],[1,[]],[2,[[2046,19614],[25,19616],[274,298],[1989,19617],[27,19618],[2054,19619],[2059,7510],[56,19621]]],[2,[[271,19615]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"6TNa7EbmiVBD5ptjB2MomF"],[0,"2021-05-24T15:02:22.801Z"],[0,"2024-08-14T13:39:30.946Z"],[2,[[271,19620]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,19622]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,19624],[5,19630],[29,19636],[72,19651],[97,19670],[173,182],[312,21538],[1007,21539],[355,19633],[268,182],[357,182],[3113,6]]],[2,[[9,19625],[11,19626],[12,19626],[13,19626],[14,19627],[16,19628],[17,19629]]],[0,"Sådan læser du surfprognoser: Hvad er en god dag at surfe på?"],[0,"Surf Forecast lesen: Was macht einen großartigen Tag aus?"],[0,"How to Read Surf Forecast & What Makes It a Great Day to Surf?"],[0,"Hvordan leser du bølgevarsel? Hva gjør det til en god dag?"],[0,"Hur Man Läser Surfprognosen: Vad krävs för en bra dag? "],[2,[[9,19631],[11,19632],[12,19632],[13,19632],[14,19633],[16,19634],[17,19635],[15,19633]]],[0,"sadan-laeser-du-surfprognoser"],[0,"surf-forecast-lesen-was-macht-einen-grossartigen-tag-aus"],[0,"how-to-read-surf-forecast"],[0,"hvordan-lese-et-bolgevarsel-hva-gjor-det-til-en-god-dag"],[0,"hur-man-laser-surfprognosen-vad-kravs-for-en-bra-dag"],[2,[[14,19637]]],[1,[2386,19638]],[2,[[2039,19639],[271,19642],[2064,19650]]],[2,[[2041,19640],[2043,19641]]],[1,[]],[1,[]],[2,[[2046,19643],[25,46],[274,298],[1989,19645],[27,47],[2054,19646],[2059,6936],[56,19648]]],[2,[[271,19644]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2020-03-05T06:35:11.112Z"],[2,[[271,19647]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,19649]]],[2,[[274,275],[276,2063],[25,71]]],[2,[[32,45],[56,71]]],[2,[[14,19652]]],[2,[[2039,19653],[271,19655],[2064,19662]]],[2,[[2041,19654]]],[1,[]],[2,[[2046,19656],[25,19658],[274,277],[1989,19659],[27,19659],[2054,19660],[2059,2]]],[2,[[271,19657]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"iZZTJjb7E7IoPeTVH7jik"],[0,"2020-08-27T09:31:52.838Z"],[2,[[271,19661]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,19663],[75,19664]]],[0,"surfer on beach"],[2,[[77,19665],[79,19666],[88,19669],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/iZZTJjb7E7IoPeTVH7jik/76ddc575085b7a14679c777991905c1c/surfer_on_beach.jpg"],[2,[[81,19667],[72,19668]]],[0,331879],[2,[[84,188],[86,401]]],[0,"surfer on beach.jpg"],[2,[[9,19671],[11,20393],[13,20629],[14,20832],[16,21082],[17,21309]]],[2,[[99,19672],[97,19673],[111,172]]],[2,[]],[1,[19674,19681,19688,19695,19702,19709,19716,19724,19731,19738,19746,19753,19760,19767,20284,20292,20299,20306,20313,20321,20328,20335,20342,20349,20356,20364,20371,20378,20386]],[2,[[99,19675],[97,19676],[111,113]]],[2,[]],[1,[19677]],[2,[[99,19678],[107,19679],[109,19680],[111,112]]],[2,[]],[1,[]],[0,"Hvad gør en dag god at surfe på? Nogle mennesker vil være glade for bølger uanset forholdene. For dem der ønsker mere end bare vand og bølger, er der nogle nøgleindikatorer, man skal være opmærksom på."],[2,[[99,19682],[97,19683],[111,113]]],[2,[]],[1,[19684]],[2,[[99,19685],[107,19686],[109,19687],[111,112]]],[2,[]],[1,[]],[0,"Du bør kende surfforholdene, før du går ud på egen hånd. En god måde at gøre det på, er ved at læse en surfrapport. Tid og sted kan ændre sig, alt efter hvilken slags surfrapport det er. Surfing er sjovt, men det er altid bedre med en lille dosis planlægning, som at planlægge hvornår og hvor man skal surfe på forhånd. Lad os finde ud af, hvordan man læser en surfprognose."],[2,[[99,19689],[97,19690],[111,113]]],[2,[]],[1,[19691]],[2,[[99,19692],[107,19693],[109,19694],[111,112]]],[2,[]],[1,[]],[0,"Sådan læser du en surfrapport."],[2,[[99,19696],[97,19697],[111,113]]],[2,[]],[1,[19698]],[2,[[99,19699],[107,19700],[109,19701],[111,112]]],[2,[]],[1,[]],[0,"At læse en surfrapport kan være forvirrende i starten for begyndere. I denne artikel vil vi forklare de vigtigste elementer, og hvordan du kan aflæse, hvornår en episk swell kommer din vej. "],[2,[[99,19703],[97,19704],[111,113]]],[2,[]],[1,[19705]],[2,[[99,19706],[107,19707],[109,19708],[111,112]]],[2,[]],[1,[]],[0,"En \"god\" swell størrelse, eller surfforhold generelt, afhænger af flere faktorer, såsom om det er et sand- eller rev-brud, vind- eller storm-swells og mange flere ting. At lære at læse disse tal er et godt første skridt på din vej til at forbedre din surfing-indlæringskurve."],[2,[[99,19710],[97,19711],[111,113]]],[2,[]],[1,[19712]],[2,[[99,19713],[107,19714],[109,19715],[111,112]]],[2,[]],[1,[]],[0,"Nøglefaktorer i surfrapporter er:"],[2,[[99,19717],[97,19718],[111,150]]],[2,[]],[1,[19719]],[2,[[99,19720],[107,19721],[109,19723],[111,112]]],[2,[]],[1,[19722]],[2,[[274,937]]],[0,"Swell størrelse"],[2,[[99,19725],[97,19726],[111,113]]],[2,[]],[1,[19727]],[2,[[99,19728],[107,19729],[109,19730],[111,112]]],[2,[]],[1,[]],[0,"Størrelsen af bølgen, eller swell højden, er målt i fod eller meter."],[2,[[99,19732],[97,19733],[111,113]]],[2,[]],[1,[19734]],[2,[[99,19735],[107,19736],[109,19737],[111,112]]],[2,[]],[1,[]],[0,"Hvis surfudsigten siger 1-3m (3-9ft), så er det normalt et godt tidspunkt at surfe på. 3m bølger er ikke passende for begyndere, men erfarne surfere surfer bølger af utrolige højder. Under 1 meter bølger er normalt mere velegnede til begyndere."],[2,[[99,19739],[97,19740],[111,150]]],[2,[]],[1,[19741]],[2,[[99,19742],[107,19743],[109,19745],[111,112]]],[2,[]],[1,[19744]],[2,[[274,937]]],[0,"Swell perioden "],[2,[[99,19747],[97,19748],[111,113]]],[2,[]],[1,[19749]],[2,[[99,19750],[107,19751],[109,19752],[111,112]]],[2,[]],[1,[]],[0,"Swell perioden måles i sekunder."],[2,[[99,19754],[97,19755],[111,113]]],[2,[]],[1,[19756]],[2,[[99,19757],[107,19758],[109,19759],[111,112]]],[2,[]],[1,[]],[0,"Det er afgørende de fleste steder, at bølgerne er 8 sekunder eller længere, for at der kan bygges momentum. Varigheden af disse bølger kan måles ved at se på, hvor langt bølgen bryder ud over the curl eller inde på tubesektionerne."],[2,[[99,19761],[97,19762],[111,113]]],[2,[]],[1,[19763]],[2,[[99,19764],[107,19765],[109,19766],[111,112]]],[2,[]],[1,[]],[0,"Når bølgerne bryder med et 6-sekunders interval, vil surfere finde bølgerne svage og utiltalende."],[2,[[99,19768],[97,19769],[111,113]]],[2,[]],[1,[19770,19775,19779,20280]],[2,[[99,19771],[107,19772],[109,19774],[111,112]]],[2,[]],[1,[19773]],[2,[[274,937]]],[0,"RELATERET"],[2,[[99,19776],[107,19777],[109,19778],[111,112]]],[2,[]],[1,[]],[0,": Ikke sikker på, hvad nogle ord betyder? Læs "],[2,[[99,19780],[97,20275],[111,2091]]],[2,[[2037,19781]]],[2,[[2039,19782],[271,19785],[2064,19796]]],[2,[[2041,19783],[2043,19784]]],[1,[]],[1,[]],[2,[[2046,19786],[25,19788],[274,298],[1989,19789],[27,19790],[2054,19791],[2059,19793],[56,19794]]],[2,[[271,19787]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1AKOfWjPiWYprNj9qh9yNA"],[0,"2021-05-19T14:14:12.064Z"],[0,"2023-03-20T10:59:26.535Z"],[2,[[271,19792]]],[2,[[25,2057],[274,275],[276,2058]]],[0,17],[2,[[271,19795]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,19797],[5,19802],[29,19808],[72,19810],[97,19829],[173,182],[308,20270],[310,20271],[312,20273],[1007,20274],[355,19805],[268,182],[357,182],[3113,6]]],[2,[[9,19798],[11,19799],[12,19799],[13,19799],[14,1846],[16,19800],[17,19801]]],[0,"31 Surfer Slangs - Listen Over Surfer Begreber og Vendinger"],[0,"31 Surf Slangs – Liste häufig benutzter Surf Begriffe"],[0,"31 surf-slangord – innføring i surfespråket"],[0,"31 surf slangs - En lista över en surfares språk, begrepp och termer"],[2,[[9,19803],[11,19804],[12,19804],[13,19804],[14,19805],[16,19806],[17,19807],[15,19805]]],[0,"31-surfer-slangs-listen-over-surfer-begreber-og-vendinger"],[0,"31-surf-slangs-liste-haufig-benutzter-surf-begriffe"],[0,"31-surf-slangs-friendly-list-of-surfer-lingo-and-terms"],[0,"31-surf-slangord-innforing-i-surfespraket"],[0,"31-surf-slangs-en-lista-over-en-surfares-sprak-begrepp-och-termer"],[2,[[14,19809]]],[1,[2386]],[2,[[14,19811]]],[2,[[2039,19812],[271,19814],[2064,19821]]],[2,[[2041,19813]]],[1,[]],[2,[[2046,19815],[25,19817],[274,277],[1989,19818],[27,19818],[2054,19819],[2059,2]]],[2,[[271,19816]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"5BHpNtfY9ZpkmSPDisdZgl"],[0,"2020-03-06T14:02:14.958Z"],[2,[[271,19820]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,19822],[75,19823]]],[0,"surfers on the beach lapoint"],[2,[[77,19824],[79,19825],[88,19828],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5BHpNtfY9ZpkmSPDisdZgl/e5823af28fec853ea6c775a89258a33f/surfers_on_the_beach_lapoint.jpg"],[2,[[81,19826],[72,19827]]],[0,146138],[2,[[84,1389],[86,1390]]],[0,"surfers on the beach lapoint.jpg"],[2,[[9,19830],[11,19957],[14,20051],[17,20163]]],[2,[[99,19831],[97,19832],[111,172]]],[2,[]],[1,[19833,19840,19847,19855,19862,19870,19877,19885,19892,19900,19942,19950]],[2,[[99,19834],[97,19835],[111,113]]],[2,[]],[1,[19836]],[2,[[99,19837],[107,19838],[109,19839],[111,112]]],[2,[]],[1,[]],[0,"Surfing er en kompleks sport med sit helt eget sprog, skikke og etikette. Når du begynder på at surfe, kan det være svært at forstå alle de udtryk, som bruges til at beskrive alle de forskellige aspekter af en surfers livsstil."],[2,[[99,19841],[97,19842],[111,113]]],[2,[]],[1,[19843]],[2,[[99,19844],[107,19845],[109,19846],[111,112]]],[2,[]],[1,[]],[0,"Her finder du en venlig (og omfattende) liste over surf slang og surfer lingo/termer, som vil hjælpe dig med at få et indblik i hvad der sker i surfingens verden! "],[2,[[99,19848],[97,19849],[111,121]]],[2,[]],[1,[19850]],[2,[[99,19851],[107,19852],[109,19854],[111,112]]],[2,[]],[1,[19853]],[2,[[274,937]]],[0,"#1 - Surfer's froth"],[2,[[99,19856],[97,19857],[111,113]]],[2,[]],[1,[19858]],[2,[[99,19859],[107,19860],[109,19861],[111,112]]],[2,[]],[1,[]],[0,"Når du er klar til at blive bedre til at surfe og du bliver begejstret. Du kan også bruge ordet “frothing” som et udsagnsord."],[2,[[99,19863],[97,19864],[111,121]]],[2,[]],[1,[19865]],[2,[[99,19866],[107,19867],[109,19869],[111,112]]],[2,[]],[1,[19868]],[2,[[274,937]]],[0,"#2 - Duck dive"],[2,[[99,19871],[97,19872],[111,113]]],[2,[]],[1,[19873]],[2,[[99,19874],[107,19875],[109,19876],[111,112]]],[2,[]],[1,[]],[0,"Duck dive er en måde surfere bruger deres surfboards til at dykke under bølgerne. Det tager nogle år at lære, men du må ikke give op."],[2,[[99,19878],[97,19879],[111,121]]],[2,[]],[1,[19880]],[2,[[99,19881],[107,19882],[109,19884],[111,112]]],[2,[]],[1,[19883]],[2,[[274,937]]],[0,"#3 - Kook"],[2,[[99,19886],[97,19887],[111,113]]],[2,[]],[1,[19888]],[2,[[99,19889],[107,19890],[109,19891],[111,112]]],[2,[]],[1,[]],[0,"Kook er en person som ikke ved meget om surfing. En kook kan gøre de andre i vandet sure eller endda gøre skade på sig selv og andre. Nogle gange kan man se at en person er en kook, fordi at de ikke ved hvad de laver når de er i vandet."],[2,[[99,19893],[97,19894],[111,121]]],[2,[]],[1,[19895]],[2,[[99,19896],[107,19897],[109,19899],[111,112]]],[2,[]],[1,[19898]],[2,[[274,937]]],[0,"#4 - Goofy Footed vs. Regular Footed"],[2,[[99,19901],[97,19902],[111,113]]],[2,[]],[1,[19903,19907,19912,19916,19921,19925,19930,19934,19939]],[2,[[99,19904],[107,19905],[109,19906],[111,112]]],[2,[]],[1,[]],[0,"Placerer du din "],[2,[[99,19908],[107,19909],[109,19911],[111,112]]],[2,[]],[1,[19910]],[2,[[274,937]]],[0,"højre fod foran dig"],[2,[[99,19913],[107,19914],[109,19915],[111,112]]],[2,[]],[1,[]],[0," og din venstre fod bag dig på boardet, så står du "],[2,[[99,19917],[107,19918],[109,19920],[111,112]]],[2,[]],[1,[19919]],[2,[[274,937]]],[0,"goofy"],[2,[[99,19922],[107,19923],[109,19924],[111,112]]],[2,[]],[1,[]],[0,". Du er en goofy-footer hvis du står sådan! Hvis du placerer din "],[2,[[99,19926],[107,19927],[109,19929],[111,112]]],[2,[]],[1,[19928]],[2,[[274,937]]],[0,"venstre fod foran dig"],[2,[[99,19931],[107,19932],[109,19933],[111,112]]],[2,[]],[1,[]],[0," og din højre fod bag dig, så står du "],[2,[[99,19935],[107,19936],[109,19938],[111,112]]],[2,[]],[1,[19937]],[2,[[274,937]]],[0,"regular"],[2,[[99,19940],[107,19941],[109,908],[111,112]]],[2,[]],[1,[]],[2,[[99,19943],[97,19944],[111,121]]],[2,[]],[1,[19945]],[2,[[99,19946],[107,19947],[109,19949],[111,112]]],[2,[]],[1,[19948]],[2,[[274,937]]],[0,"#5 - Pocket"],[2,[[99,19951],[97,19952],[111,113]]],[2,[]],[1,[19953]],[2,[[99,19954],[107,19955],[109,19956],[111,112]]],[2,[]],[1,[]],[0,"Bølgerne bliver store og vandet mere barsk lige før bølgen knækker. Bølgerne er større her og der er flere mennesker."],[2,[[99,19958],[97,19959],[111,172]]],[2,[]],[1,[19960,19967,19974,19981,19988,19995,20002,20009,20016,20023,20030,20037,20044]],[2,[[99,19961],[97,19962],[111,113]]],[2,[]],[1,[19963]],[2,[[99,19964],[107,19965],[109,19966],[111,112]]],[2,[]],[1,[]],[0,"Surfen ist ein komplexer Sport. Der Slangs der Sprache, die Gebräuche und Etiketten können am Anfang schwierig zu verstehen sein. "],[2,[[99,19968],[97,19969],[111,113]]],[2,[]],[1,[19970]],[2,[[99,19971],[107,19972],[109,19973],[111,112]]],[2,[]],[1,[]],[0,"Hier findest du eine umfassende Liste mit Slang und Surfer-Jargon, in der die verschiedenen Aspekte des Surf-Lifestyles beschrieben werden, damit du dich über das Geschehen in der Welt des Surfens auf dem Laufenden halten kannst! "],[2,[[99,19975],[97,19976],[111,121]]],[2,[]],[1,[19977]],[2,[[99,19978],[107,19979],[109,19854],[111,112]]],[2,[]],[1,[19980]],[2,[[274,937]]],[2,[[99,19982],[97,19983],[111,113]]],[2,[]],[1,[19984]],[2,[[99,19985],[107,19986],[109,19987],[111,112]]],[2,[]],[1,[]],[0,"Damit sind die Aufregung und Vorfreude auf das Surfen gemeint. Einige verwenden auch das Wort „frothing“, was übersetzt \"aufschäumen\" bedeutet, aber mehr sinngemäß als aufregend übersetzt wird."],[2,[[99,19989],[97,19990],[111,121]]],[2,[]],[1,[19991]],[2,[[99,19992],[107,19993],[109,19869],[111,112]]],[2,[]],[1,[19994]],[2,[[274,937]]],[2,[[99,19996],[97,19997],[111,113]]],[2,[]],[1,[19998]],[2,[[99,19999],[107,20000],[109,20001],[111,112]]],[2,[]],[1,[]],[0,"Der Duck Dive (wörtlich übersetzt „Ententauchgang“) ist eine Bewegung, um der entgegenkommenden hohen Wellen zu entkommen. Dies macht am meisten Sinn für Surfer auf kleineren Brettern, die dann tatsächlich wie eine Ente mit ihrem Bord unter der Welle durchtauchen. Es braucht jahrelange Übung- also falls es bei dir noch nicht so gut klappt: gib nicht auf!"],[2,[[99,20003],[97,20004],[111,121]]],[2,[]],[1,[20005]],[2,[[99,20006],[107,20007],[109,19884],[111,112]]],[2,[]],[1,[20008]],[2,[[274,937]]],[2,[[99,20010],[97,20011],[111,113]]],[2,[]],[1,[20012]],[2,[[99,20013],[107,20014],[109,20015],[111,112]]],[2,[]],[1,[]],[0,"Eine Person, die nicht viel vom Surfen versteht und sich demnach nicht an die Etiketten hält. Dies kann andere Surfer im Wasser wütend machen oder sogar verletzen. "],[2,[[99,20017],[97,20018],[111,113]]],[2,[]],[1,[20019]],[2,[[99,20020],[107,20021],[109,20022],[111,112]]],[2,[]],[1,[]],[0,"Also: besuche eine surfschule oder -camp, um das Verhalten am Line-Up zu erlernen und nicht dich selbst oder andere in Gefahr zu bringen."],[2,[[99,20024],[97,20025],[111,121]]],[2,[]],[1,[20026]],[2,[[99,20027],[107,20028],[109,19899],[111,112]]],[2,[]],[1,[20029]],[2,[[274,937]]],[2,[[99,20031],[97,20032],[111,113]]],[2,[]],[1,[20033]],[2,[[99,20034],[107,20035],[109,20036],[111,112]]],[2,[]],[1,[]],[0,"Wenn jemand auf einem Surfboard steht und dabei den rechten Fuß vorne hat, und den linken hinten, ist derjenige Goofy. Wenn der linke Fuß vorne ist und demnach der rechte hinten, ist er ein Regular Surfer. Es wird meist ganz am Anfang der surfstunde klar welche Fuß sich besser anfühlt. Es kommt ganz natürlich, also keinen Grund zur Sorge."],[2,[[99,20038],[97,20039],[111,121]]],[2,[]],[1,[20040]],[2,[[99,20041],[107,20042],[109,19949],[111,112]]],[2,[]],[1,[20043]],[2,[[274,937]]],[2,[[99,20045],[97,20046],[111,113]]],[2,[]],[1,[20047]],[2,[[99,20048],[107,20049],[109,20050],[111,112]]],[2,[]],[1,[]],[0,"Bei dem Begriff geht es nicht um irgendeine Hosentasche, sondern um eine Position in einer Brechenden welle. Das Pocket ist demnach der Teil der Welle, der sich vor dem Teil, der schon gebrochen ist und sich nach vorne schiebt bis die Welle endet. Das ist auch der Teil, an dem am meisten Kraft existiert und der deshalb gesurft wird. "],[2,[[99,20052],[97,20053],[111,172]]],[2,[]],[1,[20054,20061,20068,20080,20087,20099,20106,20118,20125,20137,20144,20156]],[2,[[99,20055],[97,20056],[111,113]]],[2,[]],[1,[20057]],[2,[[99,20058],[107,20059],[109,20060],[111,112]]],[2,[]],[1,[]],[0,"Surfing can be a complex sport with its language, customs and etiquette. When you're first getting into surfing, it can be hard to understand all the terms and surf slang that's used to describe different aspects of surfing and the surfing lifestyle."],[2,[[99,20062],[97,20063],[111,113]]],[2,[]],[1,[20064]],[2,[[99,20065],[107,20066],[109,20067],[111,112]]],[2,[]],[1,[]],[0,"We have put together a friendly (and comprehensive) list of some of the slang words and terms that are used in surfing. This list will hopefully help you understand and follow a conversation between surfers a little better."],[2,[[99,20069],[97,20070],[111,121]]],[2,[]],[1,[20071,20076]],[2,[[99,20072],[107,20073],[109,20075],[111,112]]],[2,[]],[1,[20074]],[2,[[274,937]]],[0,"#1 — "],[2,[[99,20077],[107,20078],[109,20079],[111,112]]],[2,[]],[1,[]],[0,"Stoked"],[2,[[99,20081],[97,20082],[111,113]]],[2,[]],[1,[20083]],[2,[[99,20084],[107,20085],[109,20086],[111,112]]],[2,[]],[1,[]],[0,"A heightened feeling of excitement or happiness, which you will feel before, in or after a surf session. Most likely a word you will start using on a regular basis to describe the feeling you have after you've started surfing. "],[2,[[99,20088],[97,20089],[111,121]]],[2,[]],[1,[20090,20095]],[2,[[99,20091],[107,20092],[109,20094],[111,112]]],[2,[]],[1,[20093]],[2,[[274,937]]],[0,"#2 — "],[2,[[99,20096],[107,20097],[109,20098],[111,112]]],[2,[]],[1,[]],[0,"Lineup"],[2,[[99,20100],[97,20101],[111,113]]],[2,[]],[1,[20102]],[2,[[99,20103],[107,20104],[109,20105],[111,112]]],[2,[]],[1,[]],[0,"An area in the water, just outside of the breaking waves, where surfers are waiting to get their turn on catching the waves. The line-up works as a cue system for surfers, where the one closest to the breaking point of the wave has the priority. When you´ve surfed a wave and are heading back to the line-up, you´ll be last in line for the next wave. And please don't sneak in the line-up - that is not good surfing etiquette. "],[2,[[99,20107],[97,20108],[111,121]]],[2,[]],[1,[20109,20114]],[2,[[99,20110],[107,20111],[109,20113],[111,112]]],[2,[]],[1,[20112]],[2,[[274,937]]],[0,"#3 — "],[2,[[99,20115],[107,20116],[109,20117],[111,112]]],[2,[]],[1,[]],[0,"Set"],[2,[[99,20119],[97,20120],[111,113]]],[2,[]],[1,[20121]],[2,[[99,20122],[107,20123],[109,20124],[111,112]]],[2,[]],[1,[]],[0,"A series of waves, two or more, that are approaching the line-up. The waves in a set are usually what the surfers are waiting for, as these are bigger and better to surf than the waves “in between” the set. "],[2,[[99,20126],[97,20127],[111,121]]],[2,[]],[1,[20128,20133]],[2,[[99,20129],[107,20130],[109,20132],[111,112]]],[2,[]],[1,[20131]],[2,[[274,937]]],[0,"#4 — "],[2,[[99,20134],[107,20135],[109,20136],[111,112]]],[2,[]],[1,[]],[0,"Whitewater"],[2,[[99,20138],[97,20139],[111,113]]],[2,[]],[1,[20140]],[2,[[99,20141],[107,20142],[109,20143],[111,112]]],[2,[]],[1,[]],[0,"The white and foamy part after a wave has broken is what we call whitewater. This is where we all start and also come back to. Beginner surfers usually start surfing in the whitewater close to shore, as this is a safe space to learn balance, paddling, timing and pop-up. More advanced surfers are also familiar with whitewater, as this is the first part of a wave you have to overcome from paddling from shore out to the line-up. Or the part of the wave you use to end a surf session - going all the way into the shore with the whitewater. The whitewater is also a great place to come back to if you want to improve your surfing skills."],[2,[[99,20145],[97,20146],[111,121]]],[2,[]],[1,[20147,20152]],[2,[[99,20148],[107,20149],[109,20151],[111,112]]],[2,[]],[1,[20150]],[2,[[274,937]]],[0,"#5 — "],[2,[[99,20153],[107,20154],[109,20155],[111,112]]],[2,[]],[1,[]],[0,"Kook"],[2,[[99,20157],[97,20158],[111,113]]],[2,[]],[1,[20159]],[2,[[99,20160],[107,20161],[109,20162],[111,112]]],[2,[]],[1,[]],[0,"A kook is what a surfer is called when they are clueless on how to behave in the water or are in danger of others. Beginner surfers can hear this term a lot, especially if more experienced surfers get annoyed by you. We've all been there, and still are sometimes. "],[2,[[99,20164],[97,20165],[111,172]]],[2,[]],[1,[20166,20173,20180,20187,20194,20201,20208,20215,20222,20256,20263]],[2,[[99,20167],[97,20168],[111,113]]],[2,[]],[1,[20169]],[2,[[99,20170],[107,20171],[109,20172],[111,112]]],[2,[]],[1,[]],[0,"Surf är en komplicerad sport med sitt språk, sina regler och vett & etikett. I början av din surf karriär kan det vara svårt att inte hänga med i allt surf snack och dess olika termer som används för att beskriva olika aspekter i surf livsstilen. "],[2,[[99,20174],[97,20175],[111,121]]],[2,[]],[1,[20176]],[2,[[99,20177],[107,20178],[109,19854],[111,112]]],[2,[]],[1,[20179]],[2,[[274,937]]],[2,[[99,20181],[97,20182],[111,113]]],[2,[]],[1,[20183]],[2,[[99,20184],[107,20185],[109,20186],[111,112]]],[2,[]],[1,[]],[0,"När du är redo att bli en bättre surfare, kommer du känna dig exalterad. Du kan också använda ordet “frothing” som ett verb. "],[2,[[99,20188],[97,20189],[111,121]]],[2,[]],[1,[20190]],[2,[[99,20191],[107,20192],[109,19869],[111,112]]],[2,[]],[1,[20193]],[2,[[274,937]]],[2,[[99,20195],[97,20196],[111,113]]],[2,[]],[1,[20197]],[2,[[99,20198],[107,20199],[109,20200],[111,112]]],[2,[]],[1,[]],[0,"Duck dive är en metod för surfare att använda när man tar sig under vågen med sin surfbräda. Det tar år av träning, och man ska inte ge upp."],[2,[[99,20202],[97,20203],[111,121]]],[2,[]],[1,[20204]],[2,[[99,20205],[107,20206],[109,19884],[111,112]]],[2,[]],[1,[20207]],[2,[[274,937]]],[2,[[99,20209],[97,20210],[111,113]]],[2,[]],[1,[20211]],[2,[[99,20212],[107,20213],[109,20214],[111,112]]],[2,[]],[1,[]],[0,"En person som inte kan så mycket om surf kan göra andra surfare i vattnet arga och frustrerade eller till och med skada dom. Ibland, kan man se vem som är en kook, när personen i fråga inte vet hur man beter sig eller vad man gör även när man inte är i vattnet. "],[2,[[99,20216],[97,20217],[111,121]]],[2,[]],[1,[20218]],[2,[[99,20219],[107,20220],[109,19899],[111,112]]],[2,[]],[1,[20221]],[2,[[274,937]]],[2,[[99,20223],[97,20224],[111,113]]],[2,[]],[1,[20225,20229,20234,20238,20243,20247,20252]],[2,[[99,20226],[107,20227],[109,20228],[111,112]]],[2,[]],[1,[]],[0,"Placera din"],[2,[[99,20230],[107,20231],[109,20233],[111,112]]],[2,[]],[1,[20232]],[2,[[274,937]]],[0," högra fot fram"],[2,[[99,20235],[107,20236],[109,20237],[111,112]]],[2,[]],[1,[]],[0," och din vänstra fot bak "],[2,[[99,20239],[107,20240],[109,20242],[111,112]]],[2,[]],[1,[20241]],[2,[[274,937]]],[0,"f"],[2,[[99,20244],[107,20245],[109,20246],[111,112]]],[2,[]],[1,[]],[0,"ör att få en goofy stance. Du är en goofy-footer om det är så du gör! Om du placerar din "],[2,[[99,20248],[107,20249],[109,20251],[111,112]]],[2,[]],[1,[20250]],[2,[[274,937]]],[0,"vänstra fot fram"],[2,[[99,20253],[107,20254],[109,20255],[111,112]]],[2,[]],[1,[]],[0," och din högra fot bak på brädan, så har du en regular stance. "],[2,[[99,20257],[97,20258],[111,121]]],[2,[]],[1,[20259]],[2,[[99,20260],[107,20261],[109,19949],[111,112]]],[2,[]],[1,[20262]],[2,[[274,937]]],[2,[[99,20264],[97,20265],[111,113]]],[2,[]],[1,[20266]],[2,[[99,20267],[107,20268],[109,20269],[111,112]]],[2,[]],[1,[]],[0,"Vågorna blir stora, och vattnet blir stökigt när dom är precis vid denna position, och det är där du vill placera dig själv när du ska in i en barrel eller kraftfull våg. "],[2,[[14,1846]]],[2,[[14,20272]]],[0,"Surf is a complex sport with is own dialect. Here you’ll find a friendly (and comprehensive) list of surf slang & surfer lingo/terms that will help you get up to speed on what's happening in the world of surfing!"],[2,[[14,19811]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,217],[16,217],[17,1009]]],[1,[20276]],[2,[[99,20277],[107,20278],[109,20279],[111,112]]],[2,[]],[1,[]],[0,"vores guide til surf lingo"],[2,[[99,20281],[107,20282],[109,20283],[111,112]]],[2,[]],[1,[]],[0," og kom tilbage hertil lige efter!"],[2,[[99,20285],[97,20286],[111,150]]],[2,[]],[1,[20287]],[2,[[99,20288],[107,20289],[109,20291],[111,112]]],[2,[]],[1,[20290]],[2,[[274,937]]],[0,"Swell retning"],[2,[[99,20293],[97,20294],[111,113]]],[2,[]],[1,[20295]],[2,[[99,20296],[107,20297],[109,20298],[111,112]]],[2,[]],[1,[]],[0,"Swell retningen fortæller dig, hvor swells kommer fra, i grader. "],[2,[[99,20300],[97,20301],[111,113]]],[2,[]],[1,[20302]],[2,[[99,20303],[107,20304],[109,20305],[111,112]]],[2,[]],[1,[]],[0,"Det vil afhænge af den lokale strand. Lær dit break at kende, og vejrrapporter fra andre strande kan give nyttige oplysninger om, hvordan forholdene kan være andre steder."],[2,[[99,20307],[97,20308],[111,113]]],[2,[]],[1,[20309]],[2,[[99,20310],[107,20311],[109,20312],[111,112]]],[2,[]],[1,[]],[0,"At forstå vindretningen og swell størrelse kan hjælpe dig med at forstå, i hvilke områder du vil finde de største bølger. Hvis din strand vender mod nordøst, vil den gå glip af mange swells, der kommer fra syd. Hvis der er 5m swells fra syd og øst/nordøst mod stranden, er det måske et bedre valg."],[2,[[99,20314],[97,20315],[111,150]]],[2,[]],[1,[20316]],[2,[[99,20317],[107,20318],[109,20320],[111,112]]],[2,[]],[1,[20319]],[2,[[274,937]]],[0,"Vindretning"],[2,[[99,20322],[97,20323],[111,113]]],[2,[]],[1,[20324]],[2,[[99,20325],[107,20326],[109,20327],[111,112]]],[2,[]],[1,[]],[0,"Surfprognoser viser ofte vindretning i grader/pejling."],[2,[[99,20329],[97,20330],[111,113]]],[2,[]],[1,[20331]],[2,[[99,20332],[107,20333],[109,20334],[111,112]]],[2,[]],[1,[]],[0,"Surfing er normalt bedst, når det er vindfrit. En surfer værdsætter glasagtige forhold - en rolig overflade af vandet uden vindstød mest, men hårde surfere lærer at klare sig selv de værste forhold."],[2,[[99,20336],[97,20337],[111,113]]],[2,[]],[1,[20338]],[2,[[99,20339],[107,20340],[109,20341],[111,112]]],[2,[]],[1,[]],[0,"I surfing er der to primære vindforhold: onshore og offshore."],[2,[[99,20343],[97,20344],[111,113]]],[2,[]],[1,[20345]],[2,[[99,20346],[107,20347],[109,20348],[111,112]]],[2,[]],[1,[]],[0,"Offshore vinde, som er vinde som blæser fra kysten og ud mod havet, er ideelle til surfing."],[2,[[99,20350],[97,20351],[111,113]]],[2,[]],[1,[20352]],[2,[[99,20353],[107,20354],[109,20355],[111,112]]],[2,[]],[1,[]],[0,"Surfere, der ønsker at øve luftmanøvrer, vil højst sandsynligt foretrække at fange en pålandsvind/onshore."],[2,[[99,20357],[97,20358],[111,150]]],[2,[]],[1,[20359]],[2,[[99,20360],[107,20361],[109,20363],[111,112]]],[2,[]],[1,[20362]],[2,[[274,937]]],[0,"Vindstyrke/fart"],[2,[[99,20365],[97,20366],[111,113]]],[2,[]],[1,[20367]],[2,[[99,20368],[107,20369],[109,20370],[111,112]]],[2,[]],[1,[]],[0,"Jo lavere tal, jo mere sandsynligt er der for at en bølge er god. Ved hastigheder under fem kilometer i timen (3mph) vil havet være fantastisk, uanset om du går i en retning eller ej."],[2,[[99,20372],[97,20373],[111,113]]],[2,[]],[1,[20374]],[2,[[99,20375],[107,20376],[109,20377],[111,112]]],[2,[]],[1,[]],[0,"Når vinden er over 30 km/t (20 mph), bliver det kompliceret. Selv når de kommer fra kysten. Morgenen er ofte det bedste tidspunkt at surfe på, fordi der er mindre vind."],[2,[[99,20379],[97,20380],[111,150]]],[2,[]],[1,[20381]],[2,[[99,20382],[107,20383],[109,20385],[111,112]]],[2,[]],[1,[20384]],[2,[[274,937]]],[0,"Tidevand"],[2,[[99,20387],[97,20388],[111,113]]],[2,[]],[1,[20389]],[2,[[99,20390],[107,20391],[109,20392],[111,112]]],[2,[]],[1,[]],[0,"Tidevandene er meget specifikke for en persons lokale break, så du bliver nødt til at lære, hvordan tidevandsmønstre påvirker netop dit sted."],[2,[[99,20394],[97,20395],[111,172]]],[2,[]],[1,[20396,20403,20410,20417,20424,20431,20439,20447,20454,20461,20469,20476,20483,20490,20513,20521,20528,20535,20542,20549,20557,20564,20571,20578,20585,20592,20600,20607,20614,20622]],[2,[[99,20397],[97,20398],[111,113]]],[2,[]],[1,[20399]],[2,[[99,20400],[107,20401],[109,20402],[111,112]]],[2,[]],[1,[]],[0,"Zuerst stell sich die Frage, was einen großartigen Tag zum Surfen aus macht. Es hängt von einigen Faktoren ab. Manche Leute werden unabhängig von den Bedingungen glücklich sein. Aber für diejenigen, die mehr als nur Wasser und Wellen erwarten, gibt es einige Schlüsselindikatoren."],[2,[[99,20404],[97,20405],[111,113]]],[2,[]],[1,[20406]],[2,[[99,20407],[107,20408],[109,20409],[111,112]]],[2,[]],[1,[]],[0,"Wie wäre ein Blick auf die Surfbedingungen, bevor du mit lauter Mukke und 5 Müesliriegel im Gepäck um 7 Uhr auf gut Glück los düst? Denn die Gezeiten und surfbaren Orte können sich täglich oder sogar stündlich ändern. Surfen macht Spaß, aber rechtzeitige Planung kann sich als Vorteilhaft erweisen. "],[2,[[99,20411],[97,20412],[111,121]]],[2,[]],[1,[20413]],[2,[[99,20414],[107,20415],[109,20416],[111,112]]],[2,[]],[1,[]],[0,"Surfberichte richtig deuten"],[2,[[99,20418],[97,20419],[111,113]]],[2,[]],[1,[20420]],[2,[[99,20421],[107,20422],[109,20423],[111,112]]],[2,[]],[1,[]],[0,"Das Lesen eines Surfberichts kann für Anfänger zunächst verwirrend sein. Heute erklären wir die wichtigsten Elemente. Nach dem Lesen dieses Artikels solltest du ungefähr abschätzen können, wann ein epischer Swell auf dich zukommt."],[2,[[99,20425],[97,20426],[111,113]]],[2,[]],[1,[20427]],[2,[[99,20428],[107,20429],[109,20430],[111,112]]],[2,[]],[1,[]],[0,"Eine „gute“ Swell Größe hängt von deinen Fähigkeiten und Vorlieben ab. Außerdem von anderen Faktoren. Zum Beispiel, ob es sich um einen Sand- oder Riffbruch, Wind- oder Sturmswells und vieles mehr handelt. Es hängt auch ganz davon ab ob du nach Longboard- oder Shortboardwellen suchst. Die Möglichkeit des Deutens dieser Zahlen ist eine großartige Erfindung für den Wassersports und erspart wahnsinnig viel Plannungszeit."],[2,[[99,20432],[97,20433],[111,113]]],[2,[]],[1,[20434]],[2,[[99,20435],[107,20436],[109,20438],[111,112]]],[2,[]],[1,[20437]],[2,[[274,937]]],[0,"Schlüsselfaktoren der Surfberichte:"],[2,[[99,20440],[97,20441],[111,150]]],[2,[]],[1,[20442]],[2,[[99,20443],[107,20444],[109,20446],[111,112]]],[2,[]],[1,[20445]],[2,[[274,937]]],[0,"Wellengröße"],[2,[[99,20448],[97,20449],[111,113]]],[2,[]],[1,[20450]],[2,[[99,20451],[107,20452],[109,20453],[111,112]]],[2,[]],[1,[]],[0,"Die Größe der Welle oder des „Swell“ wird in Fuß oder Metern angegeben."],[2,[[99,20455],[97,20456],[111,113]]],[2,[]],[1,[20457]],[2,[[99,20458],[107,20459],[109,20460],[111,112]]],[2,[]],[1,[]],[0,"Wenn die Surfvorhersage 1-3m (3-9ft) anzeigt, ist ein guter Zeitpunkt zum Surfen. 3m Wellen sind für Anfänger nicht geeignet, aber erfahrene Surfer nehmen es mit Wellen von unglaublicher Höhe auf. Unter 1 Meter sind Wellen normalerweise eher für Anfänger geeignet. Allerdings können auch niedrigere, aber dennoch kraftvolle Wellen als Fortgeschrittener viel Spaß bereiten. "],[2,[[99,20462],[97,20463],[111,150]]],[2,[]],[1,[20464]],[2,[[99,20465],[107,20466],[109,20468],[111,112]]],[2,[]],[1,[20467]],[2,[[274,937]]],[0,"Bruchzeit"],[2,[[99,20470],[97,20471],[111,113]]],[2,[]],[1,[20472]],[2,[[99,20473],[107,20474],[109,20475],[111,112]]],[2,[]],[1,[]],[0,"Diese wird in Sekunden gemessen."],[2,[[99,20477],[97,20478],[111,113]]],[2,[]],[1,[20479]],[2,[[99,20480],[107,20481],[109,20482],[111,112]]],[2,[]],[1,[]],[0,"Mindestens 8 Sekunden Wellengang und länger verspricht einiges an Power. Dies ist an den meisten Orten unerlässlich. "],[2,[[99,20484],[97,20485],[111,113]]],[2,[]],[1,[20486]],[2,[[99,20487],[107,20488],[109,20489],[111,112]]],[2,[]],[1,[]],[0,"Wenn die Wellen im 6-Sekunden-Takt brechen, werden Surfer die Wellen schwach und unattraktiv finden."],[2,[[99,20491],[97,20492],[111,113]]],[2,[]],[1,[20493,20498,20502,20509]],[2,[[99,20494],[107,20495],[109,20497],[111,112]]],[2,[]],[1,[20496]],[2,[[274,937]]],[0,"SIEHE AUCH:"],[2,[[99,20499],[107,20500],[109,20501],[111,112]]],[2,[]],[1,[]],[0," Nicht sicher, was einige Wörter bedeuten? Lies unseren Guide zum "],[2,[[99,20503],[97,20504],[111,2091]]],[2,[[2037,19781]]],[1,[20505]],[2,[[99,20506],[107,20507],[109,20508],[111,112]]],[2,[]],[1,[]],[0,"Surf-Slang"],[2,[[99,20510],[107,20511],[109,20512],[111,112]]],[2,[]],[1,[]],[0," und komm gleich hierher zurück!"],[2,[[99,20514],[97,20515],[111,150]]],[2,[]],[1,[20516]],[2,[[99,20517],[107,20518],[109,20520],[111,112]]],[2,[]],[1,[20519]],[2,[[274,937]]],[0,"Swellrichtung"],[2,[[99,20522],[97,20523],[111,113]]],[2,[]],[1,[20524]],[2,[[99,20525],[107,20526],[109,20527],[111,112]]],[2,[]],[1,[]],[0,"Swell ist die englische Bezeichnung für die Dünung. "],[2,[[99,20529],[97,20530],[111,113]]],[2,[]],[1,[20531]],[2,[[99,20532],[107,20533],[109,20534],[111,112]]],[2,[]],[1,[]],[0,"Die Dünungsrichtung gibt an, in Welchem Winkel die Wellen sich auf die Brandung zubewegen."],[2,[[99,20536],[97,20537],[111,113]]],[2,[]],[1,[20538]],[2,[[99,20539],[107,20540],[109,20541],[111,112]]],[2,[]],[1,[]],[0,"Dieser Faktor hängt vom örtlichen Strand ab. Wetterberichte von anderen Stränden können hilfreiche Informationen darüber liefern, wie die Bedingungen anderswo sein könnten."],[2,[[99,20543],[97,20544],[111,113]]],[2,[]],[1,[20545]],[2,[[99,20546],[107,20547],[109,20548],[111,112]]],[2,[]],[1,[]],[0,"Wenn die Windrichtung und die Swellgröße einleuchten, weißt du ungefähr wo dich welche Welle erwartet. Wenn der Surfspot zum Beispiel nach Nord-West ausgerichtet ist, kannst du davon ausgehen, dass südliche Swells an diesem Strand keine Wellen erzeugen."],[2,[[99,20550],[97,20551],[111,150]]],[2,[]],[1,[20552]],[2,[[99,20553],[107,20554],[109,20556],[111,112]]],[2,[]],[1,[20555]],[2,[[274,937]]],[0,"Windrichtung"],[2,[[99,20558],[97,20559],[111,113]]],[2,[]],[1,[20560]],[2,[[99,20561],[107,20562],[109,20563],[111,112]]],[2,[]],[1,[]],[0,"Surfvorhersagen zeigen oft die Windrichtung im Gradwinkel/ in der Peilung an."],[2,[[99,20565],[97,20566],[111,113]]],[2,[]],[1,[20567]],[2,[[99,20568],[107,20569],[109,20570],[111,112]]],[2,[]],[1,[]],[0,"Surfen ist normalerweise am besten, wenn es windstill ist. Ein Surfer schätzt glasige Bedingungen – eine ruhige Wasseroberfläche ohne Windböen – am meisten. Aber Surfer lernen mit den schlechtesten Bedingungen umzugehen."],[2,[[99,20572],[97,20573],[111,113]]],[2,[]],[1,[20574]],[2,[[99,20575],[107,20576],[109,20577],[111,112]]],[2,[]],[1,[]],[0,"Beim Surfen gibt es zwei Hauptwindbedingungen: Onshore und Offshore."],[2,[[99,20579],[97,20580],[111,113]]],[2,[]],[1,[20581]],[2,[[99,20582],[107,20583],[109,20584],[111,112]]],[2,[]],[1,[]],[0,"Ablandige Winde, also offshore Winde, sind ideal zum Surfen. Denn die Welle wird durch den Wind nicht frühzeitig zerstört, sondern ermöglicht ein steiles Aufbauen und ein galantes Brechen in eine Tube/ Barrel."],[2,[[99,20586],[97,20587],[111,113]]],[2,[]],[1,[20588]],[2,[[99,20589],[107,20590],[109,20591],[111,112]]],[2,[]],[1,[]],[0,"Surfer, die Flugmanöver üben möchten, bevorzugen einen auflandigen Wind."],[2,[[99,20593],[97,20594],[111,150]]],[2,[]],[1,[20595]],[2,[[99,20596],[107,20597],[109,20599],[111,112]]],[2,[]],[1,[20598]],[2,[[274,937]]],[0,"Windstärke/ Geschwindigkeit"],[2,[[99,20601],[97,20602],[111,113]]],[2,[]],[1,[20603]],[2,[[99,20604],[107,20605],[109,20606],[111,112]]],[2,[]],[1,[]],[0,"Je niedriger die Windstärke, desto besser die Surfkonditionen. Bei Geschwindigkeiten unter fünf Kilometern pro Stunde (z.B. 3 mph) bieten sich großartige Konditionen."],[2,[[99,20608],[97,20609],[111,113]]],[2,[]],[1,[20610]],[2,[[99,20611],[107,20612],[109,20613],[111,112]]],[2,[]],[1,[]],[0,"Bei Wind über 30 km/h (20 mph) wird es kompliziert. Auch wenn der Wind offshore ist/ vom Ufer kommt. Der Morgen ist oft die beste Zeit zum Surfen, da es weniger an vielen Orten weniger Wind gibt."],[2,[[99,20615],[97,20616],[111,150]]],[2,[]],[1,[20617]],[2,[[99,20618],[107,20619],[109,20621],[111,112]]],[2,[]],[1,[20620]],[2,[[274,937]]],[0,"Tide"],[2,[[99,20623],[97,20624],[111,113]]],[2,[]],[1,[20625]],[2,[[99,20626],[107,20627],[109,20628],[111,112]]],[2,[]],[1,[]],[0,"Gezeitenmuster wirken sich unterschiedlich auf Surfspots aus. Daher empfiehlt es sich, vor Ort die Lage zu checken. "],[2,[[99,20630],[97,20631],[111,172]]],[2,[]],[1,[20632,20638,20644,20650,20656,20662,20669,20676,20682,20688,20695,20701,20707,20713,20732,20739,20745,20751,20757,20763,20770,20776,20782,20788,20794,20800,20807,20813,20819,20826]],[2,[[99,20633],[97,20634],[111,113]]],[2,[]],[1,[20635]],[2,[[99,20636],[107,20637],[109,20402],[111,112]]],[2,[]],[1,[]],[2,[[99,20639],[97,20640],[111,113]]],[2,[]],[1,[20641]],[2,[[99,20642],[107,20643],[109,20409],[111,112]]],[2,[]],[1,[]],[2,[[99,20645],[97,20646],[111,121]]],[2,[]],[1,[20647]],[2,[[99,20648],[107,20649],[109,20416],[111,112]]],[2,[]],[1,[]],[2,[[99,20651],[97,20652],[111,113]]],[2,[]],[1,[20653]],[2,[[99,20654],[107,20655],[109,20423],[111,112]]],[2,[]],[1,[]],[2,[[99,20657],[97,20658],[111,113]]],[2,[]],[1,[20659]],[2,[[99,20660],[107,20661],[109,20430],[111,112]]],[2,[]],[1,[]],[2,[[99,20663],[97,20664],[111,113]]],[2,[]],[1,[20665]],[2,[[99,20666],[107,20667],[109,20438],[111,112]]],[2,[]],[1,[20668]],[2,[[274,937]]],[2,[[99,20670],[97,20671],[111,150]]],[2,[]],[1,[20672]],[2,[[99,20673],[107,20674],[109,20446],[111,112]]],[2,[]],[1,[20675]],[2,[[274,937]]],[2,[[99,20677],[97,20678],[111,113]]],[2,[]],[1,[20679]],[2,[[99,20680],[107,20681],[109,20453],[111,112]]],[2,[]],[1,[]],[2,[[99,20683],[97,20684],[111,113]]],[2,[]],[1,[20685]],[2,[[99,20686],[107,20687],[109,20460],[111,112]]],[2,[]],[1,[]],[2,[[99,20689],[97,20690],[111,150]]],[2,[]],[1,[20691]],[2,[[99,20692],[107,20693],[109,20468],[111,112]]],[2,[]],[1,[20694]],[2,[[274,937]]],[2,[[99,20696],[97,20697],[111,113]]],[2,[]],[1,[20698]],[2,[[99,20699],[107,20700],[109,20475],[111,112]]],[2,[]],[1,[]],[2,[[99,20702],[97,20703],[111,113]]],[2,[]],[1,[20704]],[2,[[99,20705],[107,20706],[109,20482],[111,112]]],[2,[]],[1,[]],[2,[[99,20708],[97,20709],[111,113]]],[2,[]],[1,[20710]],[2,[[99,20711],[107,20712],[109,20489],[111,112]]],[2,[]],[1,[]],[2,[[99,20714],[97,20715],[111,113]]],[2,[]],[1,[20716,20720,20723,20729]],[2,[[99,20717],[107,20718],[109,20497],[111,112]]],[2,[]],[1,[20719]],[2,[[274,937]]],[2,[[99,20721],[107,20722],[109,20501],[111,112]]],[2,[]],[1,[]],[2,[[99,20724],[97,20725],[111,2091]]],[2,[[2037,19781]]],[1,[20726]],[2,[[99,20727],[107,20728],[109,20508],[111,112]]],[2,[]],[1,[]],[2,[[99,20730],[107,20731],[109,20512],[111,112]]],[2,[]],[1,[]],[2,[[99,20733],[97,20734],[111,150]]],[2,[]],[1,[20735]],[2,[[99,20736],[107,20737],[109,20520],[111,112]]],[2,[]],[1,[20738]],[2,[[274,937]]],[2,[[99,20740],[97,20741],[111,113]]],[2,[]],[1,[20742]],[2,[[99,20743],[107,20744],[109,20527],[111,112]]],[2,[]],[1,[]],[2,[[99,20746],[97,20747],[111,113]]],[2,[]],[1,[20748]],[2,[[99,20749],[107,20750],[109,20534],[111,112]]],[2,[]],[1,[]],[2,[[99,20752],[97,20753],[111,113]]],[2,[]],[1,[20754]],[2,[[99,20755],[107,20756],[109,20541],[111,112]]],[2,[]],[1,[]],[2,[[99,20758],[97,20759],[111,113]]],[2,[]],[1,[20760]],[2,[[99,20761],[107,20762],[109,20548],[111,112]]],[2,[]],[1,[]],[2,[[99,20764],[97,20765],[111,150]]],[2,[]],[1,[20766]],[2,[[99,20767],[107,20768],[109,20556],[111,112]]],[2,[]],[1,[20769]],[2,[[274,937]]],[2,[[99,20771],[97,20772],[111,113]]],[2,[]],[1,[20773]],[2,[[99,20774],[107,20775],[109,20563],[111,112]]],[2,[]],[1,[]],[2,[[99,20777],[97,20778],[111,113]]],[2,[]],[1,[20779]],[2,[[99,20780],[107,20781],[109,20570],[111,112]]],[2,[]],[1,[]],[2,[[99,20783],[97,20784],[111,113]]],[2,[]],[1,[20785]],[2,[[99,20786],[107,20787],[109,20577],[111,112]]],[2,[]],[1,[]],[2,[[99,20789],[97,20790],[111,113]]],[2,[]],[1,[20791]],[2,[[99,20792],[107,20793],[109,20584],[111,112]]],[2,[]],[1,[]],[2,[[99,20795],[97,20796],[111,113]]],[2,[]],[1,[20797]],[2,[[99,20798],[107,20799],[109,20591],[111,112]]],[2,[]],[1,[]],[2,[[99,20801],[97,20802],[111,150]]],[2,[]],[1,[20803]],[2,[[99,20804],[107,20805],[109,20599],[111,112]]],[2,[]],[1,[20806]],[2,[[274,937]]],[2,[[99,20808],[97,20809],[111,113]]],[2,[]],[1,[20810]],[2,[[99,20811],[107,20812],[109,20606],[111,112]]],[2,[]],[1,[]],[2,[[99,20814],[97,20815],[111,113]]],[2,[]],[1,[20816]],[2,[[99,20817],[107,20818],[109,20613],[111,112]]],[2,[]],[1,[]],[2,[[99,20820],[97,20821],[111,150]]],[2,[]],[1,[20822]],[2,[[99,20823],[107,20824],[109,20621],[111,112]]],[2,[]],[1,[20825]],[2,[[274,937]]],[2,[[99,20827],[97,20828],[111,113]]],[2,[]],[1,[20829]],[2,[[99,20830],[107,20831],[109,20628],[111,112]]],[2,[]],[1,[]],[2,[[99,20833],[97,20834],[111,172]]],[2,[]],[1,[20835,20842,20849,20856,20863,20870,20878,20886,20893,20900,20908,20915,20922,20929,20957,20965,20972,20979,20986,20994,21001,21008,21032,21039,21046,21054,21061,21068,21075]],[2,[[99,20836],[97,20837],[111,113]]],[2,[]],[1,[20838]],[2,[[99,20839],[107,20840],[109,20841],[111,112]]],[2,[]],[1,[]],[0,"What makes a great day to surf? Well, it depends. Some people will be happy no matter the conditions, but for those who want more than just water and waves, there are some key indicators to watch out for."],[2,[[99,20843],[97,20844],[111,113]]],[2,[]],[1,[20845]],[2,[[99,20846],[107,20847],[109,20848],[111,112]]],[2,[]],[1,[]],[0,"You should know the surf conditions before you go out on your own, and a great way to do that is by reading a surf report. The time and place can change, depending on what kind of surf report there is. Surfing is fun but it can always be better with a little dose of planning when and where to surf beforehand. Let’s find out how to read surf forecast?"],[2,[[99,20850],[97,20851],[111,121]]],[2,[]],[1,[20852]],[2,[[99,20853],[107,20854],[109,20855],[111,112]]],[2,[]],[1,[]],[0,"How to read a surf report"],[2,[[99,20857],[97,20858],[111,113]]],[2,[]],[1,[20859]],[2,[[99,20860],[107,20861],[109,20862],[111,112]]],[2,[]],[1,[]],[0,"Reading a surf report can be confusing at first for beginners. Today, we will explain the key elements and how you can gauge when an epic swell is coming your way after reading this article."],[2,[[99,20864],[97,20865],[111,113]]],[2,[]],[1,[20866]],[2,[[99,20867],[107,20868],[109,20869],[111,112]]],[2,[]],[1,[]],[0,"A “good” swell size, or surf conditions in general, will depend on several factors such as if it’s a sand- or reef-break, wind- or storm-swells and many more things. However, learning to read these numbers is a great first step on your way to improving your surfing learning curve."],[2,[[99,20871],[97,20872],[111,113]]],[2,[]],[1,[20873]],[2,[[99,20874],[107,20875],[109,20877],[111,112]]],[2,[]],[1,[20876]],[2,[[274,937]]],[0,"Key factors of reading surf forecasts are:"],[2,[[99,20879],[97,20880],[111,150]]],[2,[]],[1,[20881]],[2,[[99,20882],[107,20883],[109,20885],[111,112]]],[2,[]],[1,[20884]],[2,[[274,937]]],[0,"Swell size"],[2,[[99,20887],[97,20888],[111,113]]],[2,[]],[1,[20889]],[2,[[99,20890],[107,20891],[109,20892],[111,112]]],[2,[]],[1,[]],[0,"The size of the wave, or swell height, is a measure in feet or meters."],[2,[[99,20894],[97,20895],[111,113]]],[2,[]],[1,[20896]],[2,[[99,20897],[107,20898],[109,20899],[111,112]]],[2,[]],[1,[]],[0,"If the surf forecast says 1-3m (3-9ft), then it's usually a good time to go surfing. 3m waves are not appropriate for beginners, but experienced surfers take on waves of incredible height. Under 1 meter, waves are usually more suited to beginner surfers."],[2,[[99,20901],[97,20902],[111,150]]],[2,[]],[1,[20903]],[2,[[99,20904],[107,20905],[109,20907],[111,112]]],[2,[]],[1,[20906]],[2,[[274,937]]],[0,"Swell period"],[2,[[99,20909],[97,20910],[111,113]]],[2,[]],[1,[20911]],[2,[[99,20912],[107,20913],[109,20914],[111,112]]],[2,[]],[1,[]],[0,"The swell period is measured in seconds."],[2,[[99,20916],[97,20917],[111,113]]],[2,[]],[1,[20918]],[2,[[99,20919],[107,20920],[109,20921],[111,112]]],[2,[]],[1,[]],[0,"At least 8 seconds of waves and longer for the swell to build momentum is essential in most places. The duration of these waves can be gauged by looking at how far the wave is breaking out beyond the curl or inside on tube sections."],[2,[[99,20923],[97,20924],[111,113]]],[2,[]],[1,[20925]],[2,[[99,20926],[107,20927],[109,20928],[111,112]]],[2,[]],[1,[]],[0,"When waves are breaking at a 6-second interval, surfers will find the waves weak and unappealing."],[2,[[99,20930],[97,20931],[111,113]]],[2,[]],[1,[20932,20938,20942,20946,20953]],[2,[[99,20933],[107,20934],[109,20937],[111,112]]],[2,[]],[1,[20935,20936]],[2,[[274,937]]],[2,[[274,902]]],[0,"RELATED"],[2,[[99,20939],[107,20940],[109,6450],[111,112]]],[2,[]],[1,[20941]],[2,[[274,937]]],[2,[[99,20943],[107,20944],[109,20945],[111,112]]],[2,[]],[1,[]],[0,"Not sure what some words mean? Read our guide on "],[2,[[99,20947],[97,20948],[111,2091]]],[2,[[2037,19781]]],[1,[20949]],[2,[[99,20950],[107,20951],[109,20952],[111,112]]],[2,[]],[1,[]],[0,"31 surfer lingo & terms"],[2,[[99,20954],[107,20955],[109,20956],[111,112]]],[2,[]],[1,[]],[0," and get back here right after!"],[2,[[99,20958],[97,20959],[111,150]]],[2,[]],[1,[20960]],[2,[[99,20961],[107,20962],[109,20964],[111,112]]],[2,[]],[1,[20963]],[2,[[274,937]]],[0,"Swell direction"],[2,[[99,20966],[97,20967],[111,113]]],[2,[]],[1,[20968]],[2,[[99,20969],[107,20970],[109,20971],[111,112]]],[2,[]],[1,[]],[0,"Swell direction tells you where the swell is coming from in degrees/bearing."],[2,[[99,20973],[97,20974],[111,113]]],[2,[]],[1,[20975]],[2,[[99,20976],[107,20977],[109,20978],[111,112]]],[2,[]],[1,[]],[0,"That will depend on the local beach. Learn to know your break, and weather reports from other beaches can provide helpful info for how conditions might be elsewhere."],[2,[[99,20980],[97,20981],[111,113]]],[2,[]],[1,[20982]],[2,[[99,20983],[107,20984],[109,20985],[111,112]]],[2,[]],[1,[]],[0,"Understanding the wind direction and swell size can help you know which areas you will find the biggest waves. If your beach is northeast facing, it will miss out on many swells that come from the south. When the swell is 5m from the south and east-northeast facing the beach, it might be a better choice."],[2,[[99,20987],[97,20988],[111,150]]],[2,[]],[1,[20989]],[2,[[99,20990],[107,20991],[109,20993],[111,112]]],[2,[]],[1,[20992]],[2,[[274,937]]],[0,"Wind direction"],[2,[[99,20995],[97,20996],[111,113]]],[2,[]],[1,[20997]],[2,[[99,20998],[107,20999],[109,21000],[111,112]]],[2,[]],[1,[]],[0,"Surf forecasts often display wind direction in degrees/bearing."],[2,[[99,21002],[97,21003],[111,113]]],[2,[]],[1,[21004]],[2,[[99,21005],[107,21006],[109,21007],[111,112]]],[2,[]],[1,[]],[0,"Surfing is usually best when it’s wind-free. A surfer values glassy conditions―a calm surface of the water without gusts of wind―the most, but tough surfers learn to manage even the worst conditions."],[2,[[99,21009],[97,21010],[111,113]]],[2,[]],[1,[21011,21015,21020,21024,21029]],[2,[[99,21012],[107,21013],[109,21014],[111,112]]],[2,[]],[1,[]],[0,"In surfing, there are two primary wind conditions: "],[2,[[99,21016],[107,21017],[109,21019],[111,112]]],[2,[]],[1,[21018]],[2,[[274,937]]],[0,"onshore"],[2,[[99,21021],[107,21022],[109,21023],[111,112]]],[2,[]],[1,[]],[0," and "],[2,[[99,21025],[107,21026],[109,21028],[111,112]]],[2,[]],[1,[21027]],[2,[[274,937]]],[0,"offshore"],[2,[[99,21030],[107,21031],[109,908],[111,112]]],[2,[]],[1,[]],[2,[[99,21033],[97,21034],[111,113]]],[2,[]],[1,[21035]],[2,[[99,21036],[107,21037],[109,21038],[111,112]]],[2,[]],[1,[]],[0,"Offshore winds, which push waves towards the coast rather than away from it, are ideal for surfing."],[2,[[99,21040],[97,21041],[111,113]]],[2,[]],[1,[21042]],[2,[[99,21043],[107,21044],[109,21045],[111,112]]],[2,[]],[1,[]],[0,"Surfers who want to practice aerial manoeuvrers would most likely prefer catching an onshore wind."],[2,[[99,21047],[97,21048],[111,150]]],[2,[]],[1,[21049]],[2,[[99,21050],[107,21051],[109,21053],[111,112]]],[2,[]],[1,[21052]],[2,[[274,937]]],[0,"Wind strength/speed"],[2,[[99,21055],[97,21056],[111,113]]],[2,[]],[1,[21057]],[2,[[99,21058],[107,21059],[109,21060],[111,112]]],[2,[]],[1,[]],[0,"The lower the number, the more likely a wave will be good. At speeds below five kilometres per hour (3mph), the ocean will be great regardless of whether you're going in a direction or not."],[2,[[99,21062],[97,21063],[111,113]]],[2,[]],[1,[21064]],[2,[[99,21065],[107,21066],[109,21067],[111,112]]],[2,[]],[1,[]],[0,"When winds are over 30km/h (20mph), it will get complicated. Even when they come from off the shore. The morning is often the best time to surf because there are fewer winds."],[2,[[99,21069],[97,21070],[111,150]]],[2,[]],[1,[21071]],[2,[[99,21072],[107,21073],[109,20621],[111,112]]],[2,[]],[1,[21074]],[2,[[274,937]]],[2,[[99,21076],[97,21077],[111,113]]],[2,[]],[1,[21078]],[2,[[99,21079],[107,21080],[109,21081],[111,112]]],[2,[]],[1,[]],[0,"Tides are highly specific to an individual's local break, so you'll need to learn how tide patterns affect your particular spot."],[2,[[99,21083],[97,21084],[111,172]]],[2,[]],[1,[21085,21092,21099,21106,21113,21120,21128,21135,21142,21149,21157,21164,21171,21178,21202,21209,21216,21223,21230,21237,21244,21251,21258,21265,21272,21280,21287,21294,21302]],[2,[[99,21086],[97,21087],[111,113]]],[2,[]],[1,[21088]],[2,[[99,21089],[107,21090],[109,21091],[111,112]]],[2,[]],[1,[]],[0,"Hva gjør det til en god dag å surfe? Det kommer an på. Noen vil være glade uansett forhold, men for de som vil mer enn bare vann og bølger er det noen nøkkelindikatorer å ta hensyn til. "],[2,[[99,21093],[97,21094],[111,113]]],[2,[]],[1,[21095]],[2,[[99,21096],[107,21097],[109,21098],[111,112]]],[2,[]],[1,[]],[0,"Du bør kjenne surfeforholdene før du går ut på egenhånd, og en god måte å vite dette er ved å lese en bølgevarsel. Tid og sted kan endre seg, avhengig av hva slags bølgevarsel det er. Surfing er gøy, men det kan alltid bli bedre med litt planlegging av når og hvor du skal surfe. La oss finne ut hvordan du leser en bølgevarsel. "],[2,[[99,21100],[97,21101],[111,121]]],[2,[]],[1,[21102]],[2,[[99,21103],[107,21104],[109,21105],[111,112]]],[2,[]],[1,[]],[0,"Hvordan lese en bølgevarsel"],[2,[[99,21107],[97,21108],[111,113]]],[2,[]],[1,[21109]],[2,[[99,21110],[107,21111],[109,21112],[111,112]]],[2,[]],[1,[]],[0,"Å lese en bølgevarsel kan være forvirrende i starten. I dag vil vi forklare nøkkelelementene og hvordan du kan finne ut når et episk swell kommer din vei."],[2,[[99,21114],[97,21115],[111,113]]],[2,[]],[1,[21116]],[2,[[99,21117],[107,21118],[109,21119],[111,112]]],[2,[]],[1,[]],[0,"En “god” swell størrelse, eller surfeforhold generelt, vil avhenge av flere faktorer som for eksempel om det er sand- eller revbunn, vind- eller stormswell og mange flere ting. Men det å lære å lese disse tallene er et godt første skritt på veien til å forbedre din egen læringskurve for surfing. "],[2,[[99,21121],[97,21122],[111,113]]],[2,[]],[1,[21123]],[2,[[99,21124],[107,21125],[109,21127],[111,112]]],[2,[]],[1,[21126]],[2,[[274,937]]],[0,"Nøkkelelementer for surferapporter er: "],[2,[[99,21129],[97,21130],[111,150]]],[2,[]],[1,[21131]],[2,[[99,21132],[107,21133],[109,19723],[111,112]]],[2,[]],[1,[21134]],[2,[[274,937]]],[2,[[99,21136],[97,21137],[111,113]]],[2,[]],[1,[21138]],[2,[[99,21139],[107,21140],[109,21141],[111,112]]],[2,[]],[1,[]],[0,"Størrelsen på bølgen, eller swellhøyden, er målt i feet eller meter. "],[2,[[99,21143],[97,21144],[111,113]]],[2,[]],[1,[21145]],[2,[[99,21146],[107,21147],[109,21148],[111,112]]],[2,[]],[1,[]],[0,"Hvis bølgevarselet sier 1-3m (3-9ft) er det vanligvis et godt tidspunkt for å surfe. 3 meter høye bølger er ikke egnet for nybegynnere, men erfarne surfere kan takle ekstremt store bølger. Bølger på under 1 meter er ofte egnet for nybegynnere."],[2,[[99,21150],[97,21151],[111,150]]],[2,[]],[1,[21152]],[2,[[99,21153],[107,21154],[109,21156],[111,112]]],[2,[]],[1,[21155]],[2,[[274,937]]],[0,"Periode"],[2,[[99,21158],[97,21159],[111,113]]],[2,[]],[1,[21160]],[2,[[99,21161],[107,21162],[109,21163],[111,112]]],[2,[]],[1,[]],[0,"Perioden er målt i sekunder."],[2,[[99,21165],[97,21166],[111,113]]],[2,[]],[1,[21167]],[2,[[99,21168],[107,21169],[109,21170],[111,112]]],[2,[]],[1,[]],[0,"En swell periode er, enkelt forklart, intervallen (i sekunder) mellom en bølge til den neste, målt fra et fast punkt. En periode på minst 8 sekunder er essensielt de fleste steder. Jo lengre periode, dess mer momentum og fart blir bygget opp i swellet."],[2,[[99,21172],[97,21173],[111,113]]],[2,[]],[1,[21174]],[2,[[99,21175],[107,21176],[109,21177],[111,112]]],[2,[]],[1,[]],[0,"Når bølgene bryter med et intervall på 6 sekunder, vil surfere finne bølgene svake og lite tiltalende. "],[2,[[99,21179],[97,21180],[111,113]]],[2,[]],[1,[21181,21186,21190,21198]],[2,[[99,21182],[107,21183],[109,21185],[111,112]]],[2,[]],[1,[21184]],[2,[[274,937]]],[0,"RELATERT"],[2,[[99,21187],[107,21188],[109,21189],[111,112]]],[2,[]],[1,[]],[0,": Ikke helt sikker på hva noen av ordene betyr? Les vår "],[2,[[99,21191],[97,21192],[111,2091]]],[2,[[2037,19781]]],[1,[21193]],[2,[[99,21194],[107,21195],[109,21197],[111,112]]],[2,[]],[1,[21196]],[2,[[274,902]]],[0,"guide on surf lingo"],[2,[[99,21199],[107,21200],[109,21201],[111,112]]],[2,[]],[1,[]],[0," og kom tilbake hit etter! "],[2,[[99,21203],[97,21204],[111,150]]],[2,[]],[1,[21205]],[2,[[99,21206],[107,21207],[109,20291],[111,112]]],[2,[]],[1,[21208]],[2,[[274,937]]],[2,[[99,21210],[97,21211],[111,113]]],[2,[]],[1,[21212]],[2,[[99,21213],[107,21214],[109,21215],[111,112]]],[2,[]],[1,[]],[0,"Retningen på swellet forteller om hvor det kommer fra i grader. "],[2,[[99,21217],[97,21218],[111,113]]],[2,[]],[1,[21219]],[2,[[99,21220],[107,21221],[109,21222],[111,112]]],[2,[]],[1,[]],[0,"Avhengig av sted, er det ulike retninger på swellet som bidrar til å gi gode bølger. Lær deg hva som fungerer på din lokale strand. Værvarselet og bølgevarselet kan gi nyttig info for hvordan forholdene kan være andre steder hvis ikke ditt lokale sted fungerer optimalt med retningen på swellet som kommer inn. "],[2,[[99,21224],[97,21225],[111,113]]],[2,[]],[1,[21226]],[2,[[99,21227],[107,21228],[109,21229],[111,112]]],[2,[]],[1,[]],[0,"Å forstå vindretning og størrelsen på swellet kan hjelpe deg å finne hvilke områder som har de største bølgene. Hvis din lokale strand er nordøst vendt, vil den gå glipp av swell som kommer fra sør. Når swellet er 5m fra sør og øst-nordøst i rening stranden, kan det være et bedre valg."],[2,[[99,21231],[97,21232],[111,150]]],[2,[]],[1,[21233]],[2,[[99,21234],[107,21235],[109,20320],[111,112]]],[2,[]],[1,[21236]],[2,[[274,937]]],[2,[[99,21238],[97,21239],[111,113]]],[2,[]],[1,[21240]],[2,[[99,21241],[107,21242],[109,21243],[111,112]]],[2,[]],[1,[]],[0,"Bølgevarselet viser ofte vindretning i grader/peiling. "],[2,[[99,21245],[97,21246],[111,113]]],[2,[]],[1,[21247]],[2,[[99,21248],[107,21249],[109,21250],[111,112]]],[2,[]],[1,[]],[0,"Surfing er som oftest best når det er vindstille. En surfer verdsetter glassy forhold - en rolig vannoverflate uten vindkast - som mest, men tøffe surfere lærer å surfe i selv de dårligste forhold. "],[2,[[99,21252],[97,21253],[111,113]]],[2,[]],[1,[21254]],[2,[[99,21255],[107,21256],[109,21257],[111,112]]],[2,[]],[1,[]],[0,"I surfing er det to primære vindforhold: onshore og offshore."],[2,[[99,21259],[97,21260],[111,113]]],[2,[]],[1,[21261]],[2,[[99,21262],[107,21263],[109,21264],[111,112]]],[2,[]],[1,[]],[0,"Offshore vind, som presser bølgene fra kysten i stedet for mot kysten, er ideelt for surfing."],[2,[[99,21266],[97,21267],[111,113]]],[2,[]],[1,[21268]],[2,[[99,21269],[107,21270],[109,21271],[111,112]]],[2,[]],[1,[]],[0,"Surfere som vil trene på luftmanøvrer, vil mest sannsynlig foretrekke onshore vind. "],[2,[[99,21273],[97,21274],[111,150]]],[2,[]],[1,[21275]],[2,[[99,21276],[107,21277],[109,21279],[111,112]]],[2,[]],[1,[21278]],[2,[[274,937]]],[0,"Vindstyrke/hastighet"],[2,[[99,21281],[97,21282],[111,113]]],[2,[]],[1,[21283]],[2,[[99,21284],[107,21285],[109,21286],[111,112]]],[2,[]],[1,[]],[0,"Jo lavre tall, jo mer sannsynlig er det at bølgene er gode. Ved hastigheter under fem kilometer i timen (3mph), vil havet være flott uansett. "],[2,[[99,21288],[97,21289],[111,113]]],[2,[]],[1,[21290]],[2,[[99,21291],[107,21292],[109,21293],[111,112]]],[2,[]],[1,[]],[0,"Når vinden blåser med en hastighet på over 30km/t (20mph) vil det bli vanskelig selvom vinden kommer som offshore vind. Morgenen er ofte den beste tiden å surfe på, da det gjerne er mindre vind."],[2,[[99,21295],[97,21296],[111,150]]],[2,[]],[1,[21297]],[2,[[99,21298],[107,21299],[109,21301],[111,112]]],[2,[]],[1,[21300]],[2,[[274,937]]],[0,"Tidevann"],[2,[[99,21303],[97,21304],[111,113]]],[2,[]],[1,[21305]],[2,[[99,21306],[107,21307],[109,21308],[111,112]]],[2,[]],[1,[]],[0,"Tidevannet er svært spesifikt for de ulike lokale stedene, så du må lære deg hvordan tidevannet påvirket ditt lokale sted. "],[2,[[111,172],[99,21310],[97,21311]]],[2,[]],[1,[21312,21319,21326,21333,21340,21347,21355,21363,21370,21377,21385,21392,21399,21406,21429,21437,21444,21451,21458,21466,21473,21480,21487,21494,21501,21509,21516,21523,21531]],[2,[[111,113],[99,21313],[97,21314]]],[2,[]],[1,[21315]],[2,[[111,112],[109,21316],[107,21317],[99,21318]]],[0,"Vad krävs för en bra dag att surfa på? Det beror på. Somliga nöjer sig med vilka förhållanden som helst, men för dom som vill ha mer än bara vatten och vågor finns där en del faktorer att ta i beräkning. "],[1,[]],[2,[]],[2,[[111,113],[99,21320],[97,21321]]],[2,[]],[1,[21322]],[2,[[111,112],[109,21323],[107,21324],[99,21325]]],[0,"Du bör känna till surfförhållandena innan du ger dig ut själv, och ett bra sätt att se till att du gör det är att läsa surfprognosen. Tid och plats kan ändras, beroende på hur surf rapporten ser ut. Att surfa är kul, men det är ännu roligare med en smula förhandsplanering om när och var man ska surfa. Låt oss ta en titt på hur man läser surf prognosen."],[1,[]],[2,[]],[2,[[111,121],[99,21327],[97,21328]]],[2,[]],[1,[21329]],[2,[[111,112],[109,21330],[107,21331],[99,21332]]],[0,"Hur man läser surf prognosen"],[1,[]],[2,[]],[2,[[111,113],[99,21334],[97,21335]]],[2,[]],[1,[21336]],[2,[[111,112],[109,21337],[107,21338],[99,21339]]],[0,"Att läsa surf prognosen kan vara förvirrande till att börja med. Men efter att ha läst denna artikel där vi kommer att förklara nyckelelementen med att läsa surf prognosen, kommer du att kunna skapa dig en uppfattning om när ett episkt swell är på väg till din kust."],[1,[]],[2,[]],[2,[[111,113],[99,21341],[97,21342]]],[2,[]],[1,[21343]],[2,[[111,112],[109,21344],[107,21345],[99,21346]]],[0,"”Bra” storlek på ett swell, eller surf förhållanden rent generellt, beror på flera olika faktorer; exempelvis om det är ett sand- eller rev-bryt, vind- eller storm-swell och så vidare. Hur som helst, att lära dig att läsa av dessa nummer är ett bra första steg i rätt riktning i din surfing inlärningskurva."],[1,[]],[2,[]],[2,[[111,113],[99,21348],[97,21349]]],[2,[]],[1,[21350]],[2,[[111,112],[109,21351],[107,21352],[99,21354]]],[0,"Viktiga faktorer för att läsa surf prognosen är:"],[1,[21353]],[2,[[274,937]]],[2,[]],[2,[[111,150],[99,21356],[97,21357]]],[2,[]],[1,[21358]],[2,[[111,112],[109,21359],[107,21360],[99,21362]]],[0,"Våghöjd"],[1,[21361]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,21364],[97,21365]]],[2,[]],[1,[21366]],[2,[[111,112],[109,21367],[107,21368],[99,21369]]],[0,"Våghöjden och swell storleken mäts i fot eller meter. "],[1,[]],[2,[]],[2,[[111,113],[99,21371],[97,21372]]],[2,[]],[1,[21373]],[2,[[111,112],[109,21374],[107,21375],[99,21376]]],[0,"Om surf rapporten visar 1-3 meter (3-9 ft), är det vanligtvis en god indikation att det är surfdags. 3 meters vågor är inte lämpliga för nybörjare, men erfarna surfare kan ta sig an otroligt stora vågor. Vågor som är mindre än 1 meter är vanligtvis mer passande för nybörjare."],[1,[]],[2,[]],[2,[[111,150],[99,21378],[97,21379]]],[2,[]],[1,[21380]],[2,[[111,112],[109,21381],[107,21382],[99,21384]]],[0,"Vågperioden"],[1,[21383]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,21386],[97,21387]]],[2,[]],[1,[21388]],[2,[[111,112],[109,21389],[107,21390],[99,21391]]],[0,"Våg perioden mäts i sekunder."],[1,[]],[2,[]],[2,[[111,113],[99,21393],[97,21394]]],[2,[]],[1,[21395]],[2,[[111,112],[109,21396],[107,21397],[99,21398]]],[0,"Minst 8 sekunders vågperiod behövs på de flesta ställena för att vågorna ska kunna byggas upp, gärna längre. Längden av vågperioden kan mätas genom att se var en våg först bryter, tills var nästa “barrell” ligger. Våglängden mäts alltså på avståndet mellan två på varandra följande vågor, vågperiod handlar om tidsintervallet mellan vågorna."],[1,[]],[2,[]],[2,[[111,113],[99,21400],[97,21401]]],[2,[]],[1,[21402]],[2,[[111,112],[109,21403],[107,21404],[99,21405]]],[0,"När vågor bryter på 6-sekunders intervall är dom svaga och ganska ointressant för en surfare."],[1,[]],[2,[]],[2,[[111,113],[99,21407],[97,21408]]],[2,[]],[1,[21409,21414,21418,21425]],[2,[[111,112],[109,21410],[107,21411],[99,21413]]],[0,"RELATERAT"],[1,[21412]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,21415],[107,21416],[99,21417]]],[0,": Osäker på vad vissa ord betyder? Läs vår guide för"],[1,[]],[2,[]],[2,[[111,2091],[99,21419],[97,21420]]],[2,[[2037,19781]]],[1,[21421]],[2,[[111,112],[109,21422],[107,21423],[99,21424]]],[0," surf lingo"],[1,[]],[2,[]],[2,[[111,112],[109,21426],[107,21427],[99,21428]]],[0," och klicka tillbaka hit för att läsa efteråt."],[1,[]],[2,[]],[2,[[111,150],[99,21430],[97,21431]]],[2,[]],[1,[21432]],[2,[[111,112],[109,21433],[107,21434],[99,21436]]],[0,"Vågriktning"],[1,[21435]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,21438],[97,21439]]],[2,[]],[1,[21440]],[2,[[111,112],[109,21441],[107,21442],[99,21443]]],[0,"Vågriktningen klargör var vågorna kommer från i grader/bäring."],[1,[]],[2,[]],[2,[[111,113],[99,21445],[97,21446]]],[2,[]],[1,[21447]],[2,[[111,112],[109,21448],[107,21449],[99,21450]]],[0,"Det är olika från strand till strand. Lär känna ditt surf-bryt så kan väderleksrapporter från andra stränder vara hjälpsam information för hur förhållandena kan se ut på andra ställen."],[1,[]],[2,[]],[2,[[111,113],[99,21452],[97,21453]]],[2,[]],[1,[21454]],[2,[[111,112],[109,21455],[107,21456],[99,21457]]],[0,"Genom att förstå dig på vindriktning och våg storlek kan du få en bättre uppfattning om var du kan hitta de största vågorna. Om din strand vetter mot nordost, kommer den att gå miste om många vågor som kommer söderifrån. När surf rapporten visar 5 meter våghöjd och vågorna kommer söderifrån och ostnordost mot stranden, är det troligtvis en bättre dag för surf."],[1,[]],[2,[]],[2,[[111,150],[99,21459],[97,21460]]],[2,[]],[1,[21461]],[2,[[111,112],[109,21462],[107,21463],[99,21465]]],[0,"Vindriktning"],[1,[21464]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,21467],[97,21468]]],[2,[]],[1,[21469]],[2,[[111,112],[109,21470],[107,21471],[99,21472]]],[0,"Surf prognoser visar ofta vindriktningen i grader/bäring."],[1,[]],[2,[]],[2,[[111,113],[99,21474],[97,21475]]],[2,[]],[1,[21476]],[2,[[111,112],[109,21477],[107,21478],[99,21479]]],[0,"Surfet är vanligtvis som bäst när det är vindstilla. En surfare värderar ”glassy” förhållanden högt – när ytan ser ut som oljespill utan ens en vindpust – men riktigt tuffa surfare lär sig att handskas även med de värsta förhållanden."],[1,[]],[2,[]],[2,[[111,113],[99,21481],[97,21482]]],[2,[]],[1,[21483]],[2,[[111,112],[109,21484],[107,21485],[99,21486]]],[0,"Inom surfing pratas det huvudsakligen om två förhållanden: onshore och offshore."],[1,[]],[2,[]],[2,[[111,113],[99,21488],[97,21489]]],[2,[]],[1,[21490]],[2,[[111,112],[109,21491],[107,21492],[99,21493]]],[0,"Offshore vindar, som för vågorna mot kusten snarare än iväg från den, är perfekta för surfing."],[1,[]],[2,[]],[2,[[111,113],[99,21495],[97,21496]]],[2,[]],[1,[21497]],[2,[[111,112],[109,21498],[107,21499],[99,21500]]],[0,"Surfare som vill öva på dina aerial manövrer skulle mest troligt föredra onshore wind."],[1,[]],[2,[]],[2,[[111,150],[99,21502],[97,21503]]],[2,[]],[1,[21504]],[2,[[111,112],[109,21505],[107,21506],[99,21508]]],[0,"Vindstyrka/hastighet"],[1,[21507]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,21510],[97,21511]]],[2,[]],[1,[21512]],[2,[[111,112],[109,21513],[107,21514],[99,21515]]],[0,"Desto lägre nummer, desto mer troligt är det att vågorna är bra. Visar rapporten hastigheter lägre än fem kilometer i timmen (3mph) är det bra, oavsett vilken riktning vinden kommer från."],[1,[]],[2,[]],[2,[[111,113],[99,21517],[97,21518]]],[2,[]],[1,[21519]],[2,[[111,112],[109,21520],[107,21521],[99,21522]]],[0,"När vinden är starkare än 30km/timmen (20mph), så blir det lite mer komplicerat. Även om vinden är offshore. Morgonen är ofta den bästa tiden att surfa på eftersom det över lag är lägre vind då."],[1,[]],[2,[]],[2,[[111,150],[99,21524],[97,21525]]],[2,[]],[1,[21526]],[2,[[111,112],[109,21527],[107,21528],[99,21530]]],[0,"Tidvatten"],[1,[21529]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,21532],[97,21533]]],[2,[]],[1,[21534]],[2,[[111,112],[109,21535],[107,21536],[99,21537]]],[0,"Tidvatten är väldigt specifikt för var surf-bryt, så du kommer att behöva lära dig hur tidvattenmönster påverkar ditt speciella surfställe."],[1,[]],[2,[]],[2,[[14,19652]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,217],[16,1009],[17,1009]]],[1,[21541]],[2,[[99,21542],[107,21543],[109,21545],[111,112]]],[2,[]],[1,[21544]],[2,[[274,902]]],[0,"Vas voir ce post sur comment lire les conditions de surf! "],[2,[[99,21547],[107,21548],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,21550],[97,21551],[111,121]]],[2,[]],[1,[21552,21557]],[2,[[99,21553],[107,21554],[109,21556],[111,112]]],[2,[]],[1,[21555]],[2,[[274,937]]],[0,"Erreur numéro 6: "],[2,[[99,21558],[107,21559],[109,21560],[111,112]]],[2,[]],[1,[]],[0,"Un mauvais timing dans ton pop up"],[2,[[99,21562],[97,21563],[111,113]]],[2,[]],[1,[21564,21568]],[2,[[99,21565],[107,21566],[109,19517],[111,112]]],[2,[]],[1,[21567]],[2,[[274,937]]],[2,[[99,21569],[107,21570],[109,21571],[111,112]]],[2,[]],[1,[]],[0,"Le pop up est une étape cruciale en surf et l’une des premières choses que tu apprends en débutant. Mais c’est délicat! Tu dois savoir quand arrive l’élan de la vague pour trouver le moment parfait pour te mettre debout sur ta planche. En tant que débutant, tu manqueras beaucoup de vagues et tomberas beaucoup de ta planche avant de commencer à sentir le moment où tu dois te tenir debout. "],[2,[[99,21573],[97,21574],[111,113]]],[2,[]],[1,[21575,21579]],[2,[[99,21576],[107,21577],[109,19446],[111,112]]],[2,[]],[1,[21578]],[2,[[274,937]]],[2,[[99,21580],[107,21581],[109,21582],[111,112]]],[2,[]],[1,[]],[0," En surf, le timing fait vraiment tout! Donc quand tu fais ton pop up, fais toi une note mentale pour toi pour ne pas te mettre debout trop vite (ou trop tard!). Quand tu vois la vague que tu veux rider, commences à ramer avec efficacité et vitesse. Quand tu sens que la vague commence à te soulever, donnes encore un ou deux coup de rame et fais ton pop up. Souviens-toi de ne pas te précipiter dans ce mouvement! Gardes en tête que ça demande beaucoup de pratique avant de bien le faire, donc gardes confiance en toi. "],[2,[[99,21584],[97,21585],[111,121]]],[2,[]],[1,[21586,21591]],[2,[[99,21587],[107,21588],[109,21590],[111,112]]],[2,[]],[1,[21589]],[2,[[274,937]]],[0,"Erreur numéro 7:"],[2,[[99,21592],[107,21593],[109,21594],[111,112]]],[2,[]],[1,[]],[0," S’accrocher aux bords "],[2,[[99,21596],[97,21597],[111,113]]],[2,[]],[1,[21598,21602]],[2,[[99,21599],[107,21600],[109,19434],[111,112]]],[2,[]],[1,[21601]],[2,[[274,937]]],[2,[[99,21603],[107,21604],[109,21605],[111,112]]],[2,[]],[1,[]],[0," Se tenir aux rails, les côtés de ta planche, est une erreur commune chez les surfeurs débutants. Quand ils pratiquent le pop up, les débutants ont tendance à s’accrocher aux bords de la board pour plus de stabilité, mais ça termine souvent sur un pop up instable avec une chute."],[2,[[99,21607],[97,21608],[111,113]]],[2,[]],[1,[21609,21613,21617,21797]],[2,[[99,21610],[107,21611],[109,19529],[111,112]]],[2,[]],[1,[21612]],[2,[[274,937]]],[2,[[99,21614],[107,21615],[109,21616],[111,112]]],[2,[]],[1,[]],[0," Quand tu commences ton pop up, positionne tes mains juste en dessous de ton buste. Ça peut sembler un peu instable au début, mais tu te sentiras de plus en plus confortable comme ça en pratiquant. Si tu veux en savoir plus sur comment faire un pop up, "],[2,[[99,21618],[97,21791],[111,2091]]],[2,[[2037,21619]]],[2,[[2039,21620],[271,21623],[2064,21633]]],[2,[[2041,21621],[2043,21622]]],[1,[]],[1,[]],[2,[[2046,21624],[25,21626],[274,298],[1989,21627],[27,21628],[2054,21629],[2059,5408],[56,21631]]],[2,[[271,21625]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"54GLKBGbgyX2x6aLau7tE5"],[0,"2022-04-28T15:55:05.550Z"],[0,"2023-07-05T09:08:28.136Z"],[2,[[271,21630]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,21632]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,21634],[5,21641],[29,21648],[72,21650],[97,21671],[173,182],[312,21789],[1007,21790],[355,21645],[268,182],[357,182],[3113,6]]],[2,[[9,21635],[11,21636],[12,21636],[13,21636],[14,21637],[15,21638],[16,21639],[17,21640]]],[0,"Sådan laver du et pop-up"],[0,"Wie man auf einem Surfboard aufsteht "],[0,"How to pop up on a surfboard"],[0,"Comment faire un pop up sur sa planche "],[0,"Hvordan gjøre en pop-up på et surfebrett"],[0,"Lär dig göra en perfekt pop-up"],[2,[[9,21642],[11,21643],[12,21643],[13,21643],[14,21644],[15,21645],[16,21646],[17,21647]]],[0,"sadan-laver-du-et-pop-up-pa-dit-surfbraet"],[0,"wie-man-auf-einem-surfboard-aufsteht"],[0,"how-to-pop-up-on-a-surfboard"],[0,"comment-faire-un-pop-up-sur-sa-planche"],[0,"hvordan-gjore-en-pop-up-pa-et-surfebrett"],[0,"sa-gor-du-en-perfekt-pop-up-pa-surfbradan"],[2,[[14,21649]]],[1,[2386]],[2,[[14,21651]]],[2,[[2039,21652],[271,21654],[2064,21661]]],[2,[[2041,21653]]],[1,[]],[2,[[2046,21655],[25,21657],[274,277],[1989,21658],[27,21658],[2054,21659],[2059,2]]],[2,[[271,21656]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"1Yx8WCtplVBjIEAevAUWuL"],[0,"2022-04-28T15:41:57.599Z"],[2,[[271,21660]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,21662],[181,182],[75,21663]]],[0,"Beginner surfer with instructor"],[2,[[77,21664],[79,21665],[88,21670],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1Yx8WCtplVBjIEAevAUWuL/629746b5d20f26a1affbcfbc8c909171/Beginner_surfer_with_instructor.jpg"],[2,[[81,21666],[72,21667]]],[0,1879434],[2,[[84,21668],[86,21669]]],[0,4930],[0,3287],[0,"Beginner surfer with instructor.jpg"],[2,[[9,21672],[11,21690],[14,21711],[15,21729],[16,21747],[17,21765]]],[2,[[99,21673],[97,21674],[111,172]]],[2,[]],[1,[21675,21683]],[2,[[99,21676],[97,21677],[111,113]]],[2,[]],[1,[21678]],[2,[[99,21679],[107,21680],[109,21682],[111,112]]],[2,[]],[1,[21681]],[2,[[274,937]]],[0,"At kunne udføre et pop-up, er noget af det vigtigste inden for surfing. Når du lærer at surfe for første gang, starter man altid med at øve og forstå sit pop-up. Disse tips vil hjælpe dig med at forstå hvordan du kommer hurtigt op og stå på dit surfboard. "],[2,[[99,21684],[97,21685],[111,113]]],[2,[]],[1,[21686]],[2,[[99,21687],[107,21688],[109,21689],[111,112]]],[2,[]],[1,[]],[0,"Et pop up er noget af det mest simple i surfing. Men hvad er et pop-up? Det er den bevægelse der sker, når surferen går fra at ligge ned på boardet til at stå op. Hver bølge kræver et pop-up, så derfor skal du kunne udføre det, før du lærer alle andre manøvrer. Med disse tips vil du være forberedt med den rette pop-up teknik, så du kan komme i gang med at fange en masse bølger. "],[2,[[99,21691],[97,21692],[111,172]]],[2,[]],[1,[21693,21704]],[2,[[99,21694],[97,21695],[111,113]]],[2,[]],[1,[21696,21701]],[2,[[99,21697],[107,21698],[109,21700],[111,112]]],[2,[]],[1,[21699]],[2,[[274,937]]],[0,"Das „Pop-up“ oder auch das Aufstehen ist einer der wichtigsten Teile deines Ritts auf den Wellen, daher muss du das Pop-up direkt verstehen und üben, wenn du als Anfänger das Surfen lernst. Aber wie stehst du auf deinem Surfbrett? Wir geben dir unsere besten Tipps!"],[2,[[99,21702],[107,21703],[109,4109],[111,112]]],[2,[]],[1,[]],[2,[[99,21705],[97,21706],[111,113]]],[2,[]],[1,[21707]],[2,[[99,21708],[107,21709],[109,21710],[111,112]]],[2,[]],[1,[]],[0,"Das Pop-up ist einer der grundlegendsten Teile des Surfens. Aber was ist ein Pop Up? Nun, es ist die Bewegung, bei der der Surfer von der Bauchlage auf dem Brette zum Aufstehen übergeht. Diese Bewegung wird für jede Welle ausgeführt, die du fängst, und es ist wichtig, dass Anfänger sie üben, sobald sie mit dem Surfen beginnen. Wir helfen dir, die richtige Technik für dich zu finden, um dich auf eine angenehmen Ritt vorzubereiten! "],[2,[[99,21712],[97,21713],[111,172]]],[2,[]],[1,[21714,21722]],[2,[[99,21715],[97,21716],[111,113]]],[2,[]],[1,[21717]],[2,[[99,21718],[107,21719],[109,21721],[111,112]]],[2,[]],[1,[21720]],[2,[[274,937]]],[0,"The pop up is one of the most important parts of your ride down the waves, therefore you need to understand and practice the pop up right away when you learn to surf as a beginner. But how do you stand up on your surfboard? We give you our best tips!"],[2,[[99,21723],[97,21724],[111,113]]],[2,[]],[1,[21725]],[2,[[99,21726],[107,21727],[109,21728],[111,112]]],[2,[]],[1,[]],[0,"The pop up is one of the most basic parts of surfing. But what is a pop up? Well, it is the movement where the surfer goes from lying on their belly on the board to standing up on their feet. This movement will be performed for every wave you catch and is important for beginners to practice as soon as they start surfing. We’ll help you get the technique right for you to get ready for an enjoyable ride!"],[2,[[99,21730],[97,21731],[111,172]]],[2,[]],[1,[21732,21740]],[2,[[99,21733],[97,21734],[111,113]]],[2,[]],[1,[21735]],[2,[[99,21736],[107,21737],[109,21739],[111,112]]],[2,[]],[1,[21738]],[2,[[274,937]]],[0,"Le pop up est l’une des choses les plus importantes à apprendre pour prendre des vagues, tu dois donc comprendre et t’entrainer à faire un bon pop up quand tu apprends à surfer comme débutant. Mais comment tenir debout sur ta planche? Nous te donnons les meilleures astuces! "],[2,[[99,21741],[97,21742],[111,113]]],[2,[]],[1,[21743]],[2,[[99,21744],[107,21745],[109,21746],[111,112]]],[2,[]],[1,[]],[0,"Le pop up est l’un des basiques du surf. Mais qu’est-ce-qu’on pop up? Et bien, c’est le moment où le surfeur va d’être allongé sur sa planche à se mettre debout sur ses deux pieds. Ce mouvement tu le répéteras pour toutes les vagues que tu prendras et il est important pour les débutants de s’y entraîner aussitôt qu’ils commencent à surfer! "],[2,[[99,21748],[97,21749],[111,172]]],[2,[]],[1,[21750,21758]],[2,[[99,21751],[97,21752],[111,113]]],[2,[]],[1,[21753]],[2,[[99,21754],[107,21755],[109,21757],[111,112]]],[2,[]],[1,[21756]],[2,[[274,937]]],[0,"Pop-up er en av de viktigste delene av turen på bølgene, derfor må du forstå og øve på pop-up som det første når du lærer å surfe som nybegynner. Men hvordan står du opp på surfebrettet ditt? Vi gir deg våre beste tips!"],[2,[[99,21759],[97,21760],[111,113]]],[2,[]],[1,[21761]],[2,[[99,21762],[107,21763],[109,21764],[111,112]]],[2,[]],[1,[]],[0,"Pop-up er en av de mest grunnleggende delene av surfing. Men hva er en pop-up? Vel, det er bevegelsen der surferen går fra å ligge på magen på brettet til å reise seg på beina. Denne bevegelsen vil bli utført for hver bølge du fanger og er viktig for nybegynnere å øve seg på så snart de begynner å surfe. Vi hjelper deg med å få den rette teknikken for å gjøre deg klar for en fin tur på bølgen!"],[2,[[99,21766],[97,21767],[111,172]]],[2,[]],[1,[21768,21776,21783]],[2,[[99,21769],[97,21770],[111,113]]],[2,[]],[1,[21771]],[2,[[99,21772],[107,21773],[109,21775],[111,112]]],[2,[]],[1,[21774]],[2,[[274,937]]],[0,"Att göra en pop-up är en av de viktigaste sakerna att bemästra när man lär sig surfa. Du behöver förstå grunderna i teorin och öva på din pop-up direkt när du lär dig surfa som nybörjare. Så hur gör du för att få till den där perfekta popupen som kommer ta dig hela vägen fram längs vågorna? Vi ger dig våra bästa tips!"],[2,[[99,21777],[97,21778],[111,113]]],[2,[]],[1,[21779]],[2,[[99,21780],[107,21781],[109,21782],[111,112]]],[2,[]],[1,[]],[0,"Popupen är en av de mest grundläggande delarna av surfing. Men vad är en pop-up? Jo, det är rörelsen där surfaren går från att ligga på magen på brädan till att stå upp på fötterna. Denna rörelse kommer att utföras för varje våg du fångar och är viktigt för dig som nybörjare att träna så fort du börjar surfa. Vi hjälper dig att få rätt teknik så att du kan göra dig redo för att fånga din första våg!"],[2,[[99,21784],[97,21785],[111,113]]],[2,[]],[1,[21786]],[2,[[99,21787],[107,21788],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[14,21651]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[1,[21792]],[2,[[99,21793],[107,21794],[109,21796],[111,112]]],[2,[]],[1,[21795]],[2,[[274,902]]],[0,"regardes ce post où nous te montrerons comment faire pas après pas"],[2,[[99,21798],[107,21799],[109,21800],[111,112]]],[2,[]],[1,[]],[0,". "],[2,[[1,2],[61,21802],[72,21803],[112,21818],[56,218]]],[0,"**Erreur numéro 8:** Garder ton regard vers le bas"],[2,[[61,21804],[181,182],[75,21805],[91,21813],[77,21814]]],[0,"Surfer kneeing on a wave"],[2,[[77,21806],[79,21807],[88,21812],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4y8jskJqVahT6J7y0R2uqb/5a12726abfe505be1bd2970a66dbd1fa/IMG_3294_2.jpeg"],[2,[[81,21808],[72,21809]]],[0,526368],[2,[[84,21810],[86,21811]]],[0,4762],[0,2933],[0,"IMG_3294 2.jpeg"],[0,"4y8jskJqVahT6J7y0R2uqb"],[2,[[61,21804],[181,192],[75,21815]]],[2,[[77,21806],[79,21816],[88,21812],[56,90]]],[2,[[81,21808],[72,21817]]],[2,[[84,21810],[86,21811]]],[2,[[99,21819],[97,21820],[111,172]]],[2,[]],[1,[21821,21832]],[2,[[99,21822],[97,21823],[111,113]]],[2,[]],[1,[21824,21828]],[2,[[99,21825],[107,21826],[109,19434],[111,112]]],[2,[]],[1,[21827]],[2,[[274,937]]],[2,[[99,21829],[107,21830],[109,21831],[111,112]]],[2,[]],[1,[]],[0," On sait que regarder en bas sur ta planche et checker la position de tes pieds semble être la chose naturelle à faire quand tu commences à surfer. Mais où tu regardes, c’est là où tu vas, si ton regard est porté vers le bas tu risques de perdre l’équilibre et de tomber! "],[2,[[99,21833],[97,21834],[111,113]]],[2,[]],[1,[21835,21839]],[2,[[99,21836],[107,21837],[109,19529],[111,112]]],[2,[]],[1,[21838]],[2,[[274,937]]],[2,[[99,21840],[107,21841],[109,21842],[111,112]]],[2,[]],[1,[]],[0,"La réponse ici est assez simple, ne regardes pas en bas! Ça semble plus facile à dire qu’à faire, mais plus tu progresseras plus tu te sentiras confortable dans le fait de garder ton regard focus sur où tu veux aller. Regarder devant = aller de l’avant! "],[2,[[1,2],[61,21844],[177,178],[72,21845],[112,21858],[56,218]]],[0,"**Erreur numéro 9:** Ne pas avoir la bonne position"],[2,[[61,21846],[181,182],[75,21847],[91,21853],[77,21854]]],[0,"Level 1 surfer in Costa Rica"],[2,[[77,21848],[79,21849],[88,21852],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3YqugfqB8tCORLMuImDYBe/0b17ab0d99cd67eb01f89ba1c207ee72/Costa_Rica_light_edit_part_1-111.jpg"],[2,[[81,21850],[72,21851]]],[0,849961],[2,[[84,3413],[86,3412]]],[0,"Costa Rica light edit part 1-111.jpg"],[0,"3YqugfqB8tCORLMuImDYBe"],[2,[[61,21846],[181,192],[75,21855]]],[2,[[77,21848],[79,21856],[88,21852],[56,90]]],[2,[[81,21850],[72,21857]]],[2,[[84,3413],[86,3412]]],[2,[[99,21859],[97,21860],[111,172]]],[2,[]],[1,[21861,21872]],[2,[[99,21862],[97,21863],[111,113]]],[2,[]],[1,[21864,21868]],[2,[[99,21865],[107,21866],[109,19517],[111,112]]],[2,[]],[1,[21867]],[2,[[274,937]]],[2,[[99,21869],[107,21870],[109,21871],[111,112]]],[2,[]],[1,[]],[0,"Après avoir fait ton pop up, une erreur commune est d’oublier de garder une bonne posture. Beaucoup de débutants font ce qu'on appelle la “position caca”, ce qui peut sembler être une posture équilibrée et stable, mais qui pour les surfeurs plus expérimentés semble un peu ridicule. La “position caca” c’est quand le surfeur tient une position large, avec les genoux de chaque côté pliés jusqu’à la taille. "],[2,[[99,21873],[97,21874],[111,113]]],[2,[]],[1,[21875,21879]],[2,[[99,21876],[107,21877],[109,19596],[111,112]]],[2,[]],[1,[21878]],[2,[[274,937]]],[2,[[99,21880],[107,21881],[109,21882],[111,112]]],[2,[]],[1,[]],[0,"Cette position ce produit car le surfeur à le sentiment qu’il tient bien en équilibre, mais ça limite les rotations et devrait être évité. C’est (et ça à l’air) beaucoup mieux si tu plies tes genoux et que ton genou arrière est dirigé vers l’intérieur. "],[2,[[1,2],[112,21884],[56,112]]],[2,[[99,21885],[97,21886],[111,172]]],[2,[]],[1,[21887,21899,21910,21921,21938,21950,21961]],[2,[[99,21888],[97,21889],[111,121]]],[2,[]],[1,[21890,21895]],[2,[[99,21891],[107,21892],[109,21894],[111,112]]],[2,[]],[1,[21893]],[2,[[274,937]]],[0,"Erreur numéro 10:"],[2,[[99,21896],[107,21897],[109,21898],[111,112]]],[2,[]],[1,[]],[0," Ne pas suivre les règles"],[2,[[99,21900],[97,21901],[111,113]]],[2,[]],[1,[21902,21906]],[2,[[99,21903],[107,21904],[109,19517],[111,112]]],[2,[]],[1,[21905]],[2,[[274,937]]],[2,[[99,21907],[107,21908],[109,21909],[111,112]]],[2,[]],[1,[]],[0,"Tu n’y as peut-être pas pensé, mais il y a quelques règles à suivre dans l’océan qui doivent être suivies quand tu surfes avec du monde autour de toi. Ces règles ne ressemblent pas à celles du basketball ou du hockey, c’est l’étiquette du surf et ça peut être différent en fonction du lieu où tu surfes. Ne pas suivre ces règles peut t'amener à te faire des ennemis dans l’eau, ce que personne ne veut. "],[2,[[99,21911],[97,21912],[111,113]]],[2,[]],[1,[21913,21917]],[2,[[99,21914],[107,21915],[109,19529],[111,112]]],[2,[]],[1,[21916]],[2,[[274,937]]],[2,[[99,21918],[107,21919],[109,21920],[111,112]]],[2,[]],[1,[]],[0,"En tant que débutant, ça te prendra du temps avant de commencer à surfer au line up et à t’adapter à toutes les règles dans l’eau. Ton prof de surf te dira ce qu’il faut faire et ne pas faire, comme ne pas te faufiler ou tomber. Mais quand vient le moment, c’est le moment de respecter tous les autres surfeurs et t’excuser si tu fais une erreur. "],[2,[[99,21922],[97,21923],[111,113]]],[2,[]],[1,[21924,21928,21935]],[2,[[99,21925],[107,21926],[109,21927],[111,112]]],[2,[]],[1,[]],[0,"Si tu es intéressé par apprendre "],[2,[[99,21929],[97,21930],[111,2091]]],[2,[[2037,10729]]],[1,[21931]],[2,[[99,21932],[107,21933],[109,21934],[111,112]]],[2,[]],[1,[]],[0,"les règles basiques du l’étiquette du surf et son éthique, vas voir ce post. "],[2,[[99,21936],[107,21937],[109,7117],[111,112]]],[2,[]],[1,[]],[2,[[99,21939],[97,21940],[111,121]]],[2,[]],[1,[21941,21946]],[2,[[99,21942],[107,21943],[109,21945],[111,112]]],[2,[]],[1,[21944]],[2,[[274,937]]],[0,"Erreur numéro 11: "],[2,[[99,21947],[107,21948],[109,21949],[111,112]]],[2,[]],[1,[]],[0,"Avoir une mauvaise attitude "],[2,[[99,21951],[97,21952],[111,113]]],[2,[]],[1,[21953,21957]],[2,[[99,21954],[107,21955],[109,19517],[111,112]]],[2,[]],[1,[21956]],[2,[[274,937]]],[2,[[99,21958],[107,21959],[109,21960],[111,112]]],[2,[]],[1,[]],[0,"Apprendre à surfer est un long voyage, et oui, ça peut être très frustrant parfois. Ce n’est pas inhabituel que des débutants croient qu’ils vont être de super surfers en un rien de temps et c’est alors que vient le désappointement quand ça ne se passe pas comme ça. "],[2,[[99,21962],[97,21963],[111,113]]],[2,[]],[1,[21964,21968]],[2,[[99,21965],[107,21966],[109,19529],[111,112]]],[2,[]],[1,[21967]],[2,[[274,937]]],[2,[[99,21969],[107,21970],[109,21971],[111,112]]],[2,[]],[1,[]],[0,"À la fin de la journée, nous allons tous surfer parce que nous aimons ça et passons du bon temps dans l’océan. Garder une bonne attitude est la clé pour apprécier ton progrès, ça peut sembler lent mais être de mauvaise humeur ne te fera pas aller plus vite. Apprécies chaque moment et n’abandonnes pas! "],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,21973],[56,1908]]],[1,[21974]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[61,19367],[181,182],[75,19368],[91,19376],[77,19377]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2023-07-05T19:34:17.960Z"],[0,"2022-06-04T17:44:59.799Z"],[0,"7xPzkFopkOQNEpKCVUnhip"],[2,[[1,2],[61,21981],[5,21982],[7,21983],[29,21988],[72,21990],[97,22003],[173,22039],[312,23108],[1007,23109],[1010,1009],[27,23110],[1989,23111],[25,23112]]],[0,"Comment améliorer son surf grâce au coaching"],[0,"how-to-improve-your-surfing-through-coaching"],[2,[[9,21984],[11,21985],[12,21985],[13,21985],[14,21982],[16,21986],[17,21987],[15,21982]]],[0,"sadan-forbedrer-du-din-surfing-med-en-coach"],[0,"wie-du-dein-surfen-durch-coaching-verbesserst"],[0,"hvordan-forbedre-surfingen-din-gjennom-coaching"],[0,"sa-forbattrar-du-din-surfing-med-hjalp-av-coaching"],[1,[21989]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,21991],[181,182],[75,21992],[91,21998],[77,21999]]],[0,"Surf coaching in Fuerteventure"],[2,[[77,21993],[79,21994],[88,21997],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/A5PK22GV63dt6jRUtHG5E/a0aaa7eba7da34322f31dbcffe5ee7a7/Surf_coaching_in_Fuerteventure.jpg"],[2,[[81,21995],[72,21996]]],[0,1546814],[2,[[84,1163],[86,1162]]],[0,"Surf coaching in Fuerteventure.jpg"],[0,"A5PK22GV63dt6jRUtHG5E"],[2,[[61,21991],[181,192],[75,22000]]],[2,[[77,21993],[79,22001],[88,21997],[56,90]]],[2,[[81,21995],[72,22002]]],[2,[[84,1163],[86,1162]]],[2,[[99,22004],[97,22005],[111,172]]],[2,[]],[1,[22006,22017,22024]],[2,[[99,22007],[97,22008],[111,113]]],[2,[]],[1,[22009,22014]],[2,[[99,22010],[107,22011],[109,22013],[111,112]]],[2,[]],[1,[22012]],[2,[[274,937]]],[0,"Peu importe si vous êtes un surfeur débutant, intermédiaire ou avancé ; avoir un bon coach de surf peut être un moyen vraiment incroyable d'améliorer votre surf. Ici, vous verrez pourquoi le coaching dans le surf est quelque chose à considérer pour améliorer votre jeu et aussi un aperçu de la façon dont nous faisons du coaching ici à Lapoint !"],[2,[[99,22015],[107,22016],[109,4109],[111,112]]],[2,[]],[1,[]],[2,[[99,22018],[97,22019],[111,113]]],[2,[]],[1,[22020]],[2,[[99,22021],[107,22022],[109,22023],[111,112]]],[2,[]],[1,[]],[0,"Sortir seul dans l'océan peut être une expérience formidable, juste vous et l'océan à couper le souffle et la nature qui l'entoure. Mais cela peut aussi être dangereux et frustrant, et un moyen beaucoup plus difficile de s'améliorer que si vous entrez dans l'eau avec un entraîneur ou un ami expérimenté. "],[2,[[99,22025],[97,22026],[111,113]]],[2,[]],[1,[22027,22031,22035]],[2,[[99,22028],[107,22029],[109,22030],[111,112]]],[2,[]],[1,[]],[0,"Surfer avec un coach est le meilleur moyen pour les débutants d'apprendre à surfer, mais se faire aider par un coach aidera même le surfeur le plus expérimenté. Avoir un coach de surf peut donc être la clé pour améliorer votre surf, quel que soit votre niveau. Avec l'aide de notre Global Surf Manager, "],[2,[[99,22032],[107,22033],[109,4957],[111,112]]],[2,[]],[1,[22034]],[2,[[274,937]]],[2,[[99,22036],[107,22037],[109,22038],[111,112]]],[2,[]],[1,[]],[0,", plongeons-y !"],[1,[22040,22071,22241,22577,22773,22993,23011,23037,23105]],[2,[[1,2],[3403,22041],[220,22070],[56,3435]]],[1,[22042,22055,22056]],[2,[[61,22043],[75,22044],[91,22050],[77,22051]]],[0,"instructor and surfer.jpg?h=250"],[2,[[77,22045],[79,22046],[88,22049],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/1Mn7arqWgfyibpRwhrl6G2/a32dfb7fda2bd1b235cb172a20517d97/Sri-Lanka-web-surf-course.jpg"],[2,[[81,22047],[72,22048]]],[0,292493],[2,[[84,188],[86,1702]]],[0,"Sri-Lanka-web-surf-course.jpg"],[0,"1Mn7arqWgfyibpRwhrl6G2"],[2,[[61,22043],[75,22052]]],[2,[[77,22045],[79,22053],[88,22049],[56,90]]],[2,[[81,22047],[72,22054]]],[2,[[84,188],[86,1702]]],[2,[[61,15172],[75,15173],[91,15179],[77,15180]]],[2,[[61,22057],[181,182],[75,22058],[91,22065],[77,22066]]],[0,"Surf instructor giving lessons in Ericeira"],[2,[[77,22059],[79,22060],[88,22064],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/264t4y7atIg8jsnPYzH3zw/e759cbacb55384d2e09bad53f17be4a1/Surf_instructor_giving_lessons_in_Ericeira.jpg"],[2,[[81,22061],[72,22062]]],[0,1315243],[2,[[84,22063],[86,1162]]],[0,6145],[0,"Surf instructor giving lessons in Ericeira.jpg"],[0,"264t4y7atIg8jsnPYzH3zw"],[2,[[61,22057],[181,192],[75,22067]]],[2,[[77,22059],[79,22068],[88,22064],[56,90]]],[2,[[81,22061],[72,22069]]],[2,[[84,22063],[86,1162]]],[0,"Image row — surf coaching"],[2,[[1,2],[112,22072],[56,112]]],[2,[[99,22073],[97,22074],[111,172]]],[2,[]],[1,[22075,22087,22129,22136,22148,22155,22171,22178,22221,22228,22235]],[2,[[99,22076],[97,22077],[111,121]]],[2,[]],[1,[22078,22083]],[2,[[99,22079],[107,22080],[109,22082],[111,112]]],[2,[]],[1,[22081]],[2,[[274,937]]],[0,"Pourquoi devriez-vous avoir un coach de surf "],[2,[[99,22084],[107,22085],[109,22086],[111,112]]],[2,[]],[1,[]],[0,"pour vous aider à vous améliorer ?"],[2,[[99,22088],[97,22089],[111,113]]],[2,[]],[1,[22090,22094,22099,22102,22107,22111,22116,22120,22125]],[2,[[99,22091],[107,22092],[109,22093],[111,112]]],[2,[]],[1,[]],[0,"– Un bon coaching est important pour votre évolution en tant que surfeur, athlète et même en tant que personne. Cela vous permettra d'acquérir une éthique d'entraînement et d'apprendre à être responsable, humble, concentré, engagé et motivé dans le surf ainsi que dans votre vie de tous les jours. Même les meilleurs surfeurs professionnels ont des coachs comme "],[2,[[99,22095],[107,22096],[109,22098],[111,112]]],[2,[]],[1,[22097]],[2,[[274,937]]],[0,"Gabriel Medina,"],[2,[[99,22100],[107,22101],[109,2096],[111,112]]],[2,[]],[1,[]],[2,[[99,22103],[107,22104],[109,22106],[111,112]]],[2,[]],[1,[22105]],[2,[[274,937]]],[0,"John John Florence "],[2,[[99,22108],[107,22109],[109,22110],[111,112]]],[2,[]],[1,[]],[0,"et "],[2,[[99,22112],[107,22113],[109,22115],[111,112]]],[2,[]],[1,[22114]],[2,[[274,937]]],[0,"Kanoa Igarashi "],[2,[[99,22117],[107,22118],[109,22119],[111,112]]],[2,[]],[1,[]],[0,". Alors "],[2,[[99,22121],[107,22122],[109,22124],[111,112]]],[2,[]],[1,[22123]],[2,[[274,977]]],[0,"ne "],[2,[[99,22126],[107,22127],[109,22128],[111,112]]],[2,[]],[1,[]],[0,"pensez jamais que vous avez atteint un point dans votre surf où vous n'aurez pas besoin de conseils ! Nous en avons tous besoin, a déclaré notre global surf manager, Durão."],[2,[[99,22130],[97,22131],[111,113]]],[2,[]],[1,[22132]],[2,[[99,22133],[107,22134],[109,22135],[111,112]]],[2,[]],[1,[]],[0,"De plus, lorsque vous serez coaché par un surfeur plus expérimenté, vous obtiendrez de nombreux conseils et astuces pour améliorer vos manœuvres et votre vision dans l’eau."],[2,[[99,22137],[97,22138],[111,121]]],[2,[]],[1,[22139,22143]],[2,[[99,22140],[107,22141],[109,22142],[111,112]]],[2,[]],[1,[]],[0,"Au camp – "],[2,[[99,22144],[107,22145],[109,22147],[111,112]]],[2,[]],[1,[22146]],[2,[[274,937]]],[0,"Comment tu coaches le surf à Lapoint ?"],[2,[[99,22149],[97,22150],[111,113]]],[2,[]],[1,[22151]],[2,[[99,22152],[107,22153],[109,22154],[111,112]]],[2,[]],[1,[]],[0,"Restons réalistes, ce n'est pas une tâche facile d'apprendre à surfer. Cela prendra du temps et vous vous sentirez frustré, mais ce sera à la fois beaucoup plus facile et beaucoup plus amusant d'apprendre avec un coach dans un surf camp. Et le plaisir ne fera que s'accélérer à mesure que vous deviendrez meilleur et plus confiant !"],[2,[[99,22156],[97,22157],[111,113]]],[2,[]],[1,[22158,22162,22167]],[2,[[99,22159],[107,22160],[109,22161],[111,112]]],[2,[]],[1,[]],[0,"– Ici, dans notre camp, nous proposons des cours de surf de niveau 1, niveau 2 et de niveau 3. A chaque niveau, nous établirons des objectifs de coaching différents selon vos besoins et vos attentes. Certains surfeurs viennent dans notre camp pour se concentrer strictement sur le surf et d'autres veulent combiner le surf avec un bon moment de détente. Nous essayons donc d'adapter notre coaching à vous et aux besoins et attentes du groupe ! “"],[2,[[99,22163],[107,22164],[109,22166],[111,112]]],[2,[]],[1,[22165]],[2,[[274,977]]],[0,"Être entraîneur ici est une véritable expérience et je peux vivre le rêve de surfer tous les jours tout en interagissant avec des gens de tant de cultures"],[2,[[99,22168],[107,22169],[109,22170],[111,112]]],[2,[]],[1,[]],[0,"” dit Durão. "],[2,[[99,22172],[97,22173],[111,113]]],[2,[]],[1,[22174]],[2,[[99,22175],[107,22176],[109,22177],[111,112]]],[2,[]],[1,[]],[0,"Dans tous les niveaux d'encadrement des camps Lapoint, vous apprendrez les points suivants :"],[2,[[99,22179],[97,22180],[111,1281]]],[2,[]],[1,[22181,22191,22201,22211]],[2,[[99,22182],[97,22183],[111,1057]]],[2,[]],[1,[22184]],[2,[[99,22185],[97,22186],[111,113]]],[2,[]],[1,[22187]],[2,[[99,22188],[107,22189],[109,22190],[111,112]]],[2,[]],[1,[]],[0,"Éthique et règles de surf"],[2,[[99,22192],[97,22193],[111,1057]]],[2,[]],[1,[22194]],[2,[[99,22195],[97,22196],[111,113]]],[2,[]],[1,[22197]],[2,[[99,22198],[107,22199],[109,22200],[111,112]]],[2,[]],[1,[]],[0,"Surfer en toute sécurité"],[2,[[99,22202],[97,22203],[111,1057]]],[2,[]],[1,[22204]],[2,[[99,22205],[97,22206],[111,113]]],[2,[]],[1,[22207]],[2,[[99,22208],[107,22209],[109,22210],[111,112]]],[2,[]],[1,[]],[0,"Observation et prévisions océaniques"],[2,[[99,22212],[97,22213],[111,1057]]],[2,[]],[1,[22214]],[2,[[99,22215],[97,22216],[111,113]]],[2,[]],[1,[22217]],[2,[[99,22218],[107,22219],[109,22220],[111,112]]],[2,[]],[1,[]],[0,"Technique de surf et entraînements/exercices"],[2,[[99,22222],[97,22223],[111,113]]],[2,[]],[1,[22224]],[2,[[99,22225],[107,22226],[109,22227],[111,112]]],[2,[]],[1,[]],[0,"– Nous essaierons toujours d'être personnels avec nos clients et de leur donner un suivi et des commentaires quotidiens individuels. Le ratio dans les groupes peut changer d'une destination à l'autre, mais nous pouvons vous assurer que nos entraîneurs expérimentés donnent un encadrement professionnel détaillé à tous de manière égale et précise, déclare Durão. "],[2,[[99,22229],[97,22230],[111,121]]],[2,[]],[1,[22231]],[2,[[99,22232],[107,22233],[109,22234],[111,112]]],[2,[]],[1,[]],[0,"Quels sont les différents niveaux de cours de notre surf camp ?"],[2,[[99,22236],[97,22237],[111,113]]],[2,[]],[1,[22238]],[2,[[99,22239],[107,22240],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[61,22242],[72,22243],[248,22248],[112,22249],[56,218]]],[0,"**Débutant**"],[2,[[61,21662],[181,182],[75,21663],[91,21657],[77,22244]]],[2,[[61,21662],[181,192],[75,22245]]],[2,[[77,21664],[79,22246],[88,21670],[56,90]]],[2,[[81,21666],[72,22247]]],[2,[[84,21668],[86,21669]]],[0,"Au niveau 1"],[2,[[99,22250],[97,22251],[111,172]]],[2,[]],[1,[22252,22470,22478,22571]],[2,[[99,22253],[97,22254],[111,113]]],[2,[]],[1,[22255,22259,22453,22457,22461,22466]],[2,[[99,22256],[107,22257],[109,22258],[111,112]]],[2,[]],[1,[]],[0,"Ce niveau est approprié pour vous qui n'avez jamais surfé ou pour vous qui souhaitez revenir à l'essentiel après une longue pause dans les vagues. Au"],[2,[[99,22260],[97,22448],[111,2091]]],[2,[[2037,22261]]],[2,[[2039,22262],[271,22265],[2064,22275]]],[2,[[2041,22263],[2043,22264]]],[1,[]],[1,[]],[2,[[2046,22266],[25,22268],[274,298],[1989,22269],[27,22270],[2054,22271],[2059,2367],[56,22273]]],[2,[[271,22267]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"4ia7ifwDAnckGOu5OawbGM"],[0,"2020-02-19T14:56:38.082Z"],[0,"2023-05-08T12:00:12.845Z"],[2,[[271,22272]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,22274]]],[2,[[274,275],[276,2063],[25,256]]],[2,[[61,22276],[77,22278],[259,22285],[355,182],[173,182],[268,182],[357,182]]],[2,[[9,8668],[11,22277],[14,8670],[15,354],[16,8671],[17,8672]]],[0,"Weiterlesen"],[2,[[9,22279],[11,22280],[12,22280],[13,22280],[14,22281],[15,22282],[16,22283],[17,22284]]],[0,"/surfkursus/level-1/#level-1"],[0,"/surfkurse/level-1/#level-1"],[0,"/surfcourses/level-1/#level-1"],[0,"/cours-de-surf/level-1/#level-1"],[0,"/surfekurs/level-1/#level-1"],[0,"/surfkurser/level-1/#level-1"],[2,[[14,22286]]],[2,[[2039,22287],[271,22290],[2064,22301]]],[2,[[2041,22288],[2043,22289]]],[1,[]],[1,[]],[2,[[2046,22291],[25,22293],[274,298],[1989,22294],[27,22295],[2054,22296],[2059,22298],[56,22299]]],[2,[[271,22292]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"gyNLmqHTuHg5nhxIW9PQ2"],[0,"2020-02-19T06:24:37.872Z"],[0,"2024-04-09T06:33:03.051Z"],[2,[[271,22297]]],[2,[[25,2057],[274,275],[276,2058]]],[0,36],[2,[[271,22300]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,22302],[3,22304],[5,22311],[61,22313],[291,22320],[173,22327],[310,22446]]],[2,[[14,22303]]],[0,"Surf course - Beginner Level 1"],[2,[[9,22305],[11,22306],[14,22307],[15,22308],[16,22309],[17,22310]]],[0,"Level 1 - Begynder"],[0,"Level 1 - Anfänger"],[0,"Level 1 - Beginner"],[0,"Niveau 1 - Cours de surf débutant"],[0,"Level 1 - Nybegynner"],[0,"Level 1 - Nybörjare "],[2,[[9,22312],[11,22312],[12,22312],[13,22312],[14,22312],[16,22312],[17,22312]]],[0,"level-1"],[2,[[9,22314],[11,22315],[14,22316],[15,22317],[16,22318],[17,22319]]],[0,"Level 1 - **Begynder surfkursus**"],[0,"Level 1 - **Der Anfänger Surfkurs**"],[0,"Level 1 - **Beginner surf course**"],[0,"Niveau 1 - **Cours de surf débutant**"],[0,"Level 1 - **Nybegynner surfekurs**"],[0,"Level 1 - **Surfkurs för nybörjare**"],[2,[[9,22321],[11,22322],[14,22323],[15,22324],[16,22325],[17,22326]]],[0,"Dette kursus er for dig, der aldrig har surfet før eller ikke har surfet i et stykke tid og ønsker at gentage det grundlæggende: At lære det grundlæggende i surfing, blive komfortabel i havet, fange hvide vandbølger og begynde at dreje."],[0,"Dieser Kurs ist für diejenigen gedacht, die noch nie oder eine Weile nicht gesurft sind und die Grundlagen wiederholen möchten: Erlernen der Grundlagen des Surfens, sich im Meer wohlfühlen, Wildwasserwellen reiten und erste Kurven fahren."],[0,"This course is for you who have never surfed before, or haven't surfed for a while and want to repeat the basics: Learning the basics of surfing, become comfortable in the ocean, catch white water waves and start doing turns."],[0,"Ce cours s'adresse à vous qui n'avez jamais surfé ou qui n'ont pas surfé depuis un certain temps et qui souhaitez répéter les bases : apprendre les bases du surf, devenir à l'aise dans l'océan, attraper des vagues d'eau vive et commencer à faire des virages."],[0,"Dette kurset er for nybegynnere som ønsker å lære eller repetere de grunnleggende ferdighetene på en trygg og morsom måte: lære grunnleggende surfe ferdigheter, bli komfortabel i sjøen, fange bølger i hvitvannet og starte å gjøre svinger."],[0,"Den här kursen är för dig som aldrig har surfat eller för dig som har surfat tidigare men som känner ett behov av att fräscha upp minnet: lära dig grunderna inom surfing, bli bekväm i havet, fånga vågor i vitvattnet och börja göra svängar. "],[2,[[14,22328]]],[1,[22329,9964,22370]],[2,[[2039,22330],[271,22333],[2064,22343]]],[2,[[2041,22331],[2043,22332]]],[1,[]],[1,[]],[2,[[2046,22334],[25,22336],[274,298],[1989,22337],[27,22338],[2054,22339],[2059,7573],[56,22341]]],[2,[[271,22335]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"66PRT1C4pDQh7uNX2ic4mv"],[0,"2020-02-19T14:47:10.651Z"],[0,"2023-09-14T17:02:03.373Z"],[2,[[271,22340]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,22342]]],[2,[[274,275],[276,2063],[25,745]]],[2,[[220,22344],[248,22346],[61,22352],[291,22359],[251,22366],[252,22367],[743,22369]]],[2,[[14,22345]]],[0,"Surf course Carousel"],[2,[[9,22347],[11,22348],[14,22349],[15,22350],[16,22351],[17,22347]]],[0,"Kurser"],[0,"Kurse"],[0,"Courses"],[0,"COURS"],[0,"Kurs"],[2,[[9,22353],[11,22354],[14,22355],[15,22356],[16,22357],[17,22358]]],[0,"**Vores niveauer for surfkurser**"],[0,"**Unsere Surfkurse Levels**"],[0,"**Our Surf Courses Levels**"],[0,"**Nos niveaux de cours de surf**"],[0,"**Våre Kurs Levels**"],[0,"**Våra kursnivåer** "],[2,[[9,22360],[11,22361],[14,22362],[15,22363],[16,22364],[17,22365]]],[0,"Vælg det surf level der passer bedst til dig og dine surf-skills. På Lapoint underviser vi på tre niveauer: level 1, 2 & 3 sammen med professionelle instruktører som kender de bedste surf spots for dig. "],[0,"Wähle das Surflevel, das am besten zu dir und deinen Fähigkeiten passt. Hier bei Lapoint unterrichten wir Surfen auf den Leveln 1, 2 und 3 zusammen mit professionellen Lehrern, die die besten Surfspots für dich kennen."],[0,"Choose the surf level that suits you and your surfing skills the best. Here at Lapoint, we instruct surfing at levels 1, 2 and 3 together with professional instructors who know the areas and the best surf spots for you. "],[0,"Choisissez le niveau de surf qui vous convient le mieux en fonction de vos compétences et de votre expérience. Chez Lapoint, nous enseignons le surf aux niveaux 1, 2 et 3 avec des moniteurs professionnels qui connaissent les zones et les meilleurs spots de surf pour vous."],[0,"Velg det surfenivået som passer deg og dine surfeferdigheter best. Her på Lapoint instruerer vi surfing på level 1, 2 og 3 sammen med profesjonelle instruktører som kjenner områdene og de beste surfestedene for deg."],[0,"Välj den surfnivå som passar dig och dina surfingsfärdigheter bäst. Här på Lapoint instruerar vi i surfing på nivå 1, 2 och 3 tillsammans med professionella instruktörer som känner till områdena och de bästa surfplatserna för dig."],[2,[[14,217]]],[2,[[14,22368]]],[1,[]],[2,[[14,1588]]],[2,[[2039,22371],[271,22374],[2064,22385]]],[2,[[2041,22372],[2043,22373]]],[1,[]],[1,[]],[2,[[2046,22375],[25,22377],[274,298],[1989,22378],[27,22379],[2054,22380],[2059,5921],[56,22382]]],[2,[[271,22376]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"6IySW3EOBuIhmnkejNhkVB"],[0,"2020-04-22T14:38:10.156Z"],[0,"2024-09-18T09:08:03.353Z"],[2,[[271,22381]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,22383]]],[2,[[274,275],[276,2063],[25,22384]]],[0,"imageBackgroundText"],[2,[[220,22386],[72,22388],[248,22409],[61,22411],[112,22418],[22424,22425],[22443,22444],[256,22445]]],[2,[[14,22387]]],[0,"Sustainability block"],[2,[[14,22389]]],[2,[[2039,22390],[271,22392],[2064,22399]]],[2,[[2041,22391]]],[1,[]],[2,[[2046,22393],[25,22395],[274,277],[1989,22396],[27,22396],[2054,22397],[2059,2]]],[2,[[271,22394]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"607yfhZrEG56z5kMTOSvJb"],[0,"2020-04-22T07:24:18.022Z"],[2,[[271,22398]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,22400],[75,22402]]],[2,[[14,22401]]],[0,"Underwater shot of surfer sitting on surfboard"],[2,[[14,22403]]],[2,[[77,22404],[79,22405],[88,22408],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/607yfhZrEG56z5kMTOSvJb/ad82803798f3175e6d083be59803b81e/Underwater_shot_of_surfer_sitting_on_surfboard.jpg"],[2,[[81,22406],[72,22407]]],[0,267254],[2,[[84,188],[86,8423]]],[0,"Underwater shot of surfer sitting on surfboard.jpg"],[2,[[9,7056],[11,7057],[14,7058],[15,22410],[16,7060],[17,7061]]],[0,"DURABILITÉ"],[2,[[9,22412],[11,22413],[14,22414],[15,22415],[16,22416],[17,22417]]],[0,"**Stranden er vores hjem.** Vi forlader den bedre end da vi kom."],[0,"**Der Strand ist unser Zuhause.** Wir verlassen Ihn besser als wir Ihn vorgefunden haben."],[0,"**The beach is our home.** We are leaving it better than we found it."],[0,"**La plage est notre maison.** Nous la laissons toujours dans un meilleur état que nous ne l'avons trouvé."],[0,"**Stranden er vårt hjem.** Vi forlater den finere enn vi fant den."],[0,"STRANDEN ÄR VÅRT HEM. VI LÄMNAR DEN BÄTTRE ÄN VI HITTADE DEN."],[2,[[9,22419],[11,22420],[14,22421],[15,22422],[16,22423]]],[0,"Vi har en forpligtelse overfor vores hav, strande og samfund. Disse er vores legeplads, vores hjem og vores levebrød. Vi ønsker at forlade dem bedre, end vi fandt dem.\n\nDet betyder, at alle vores ansatte, venner og gæster hjælper med genbrug og andre handlinger for at beskytte miljøet. Hver uge er der \"beach clean up\" og genbrugsaktiviteter for at sikre, at vores hjem forbliver som det bør."],[0,"Wir haben uns verpflichtet, gegenüber unserem Meer, unseren Stränden und unserer Gemeinschaft. Er ist unser Spielplatz, unser Zuhause und unser Lebensunterhalt. Wir werden Ihn besser verlassen, als wir Ihn vorgefunden haben. \n\nDas bedeutet, dass alle unsere Mitarbeiter, Freunde und Gäste beim Recycling helfen und andere Maßnahmen zur optimierung der Umwelt ergreifen. Jede Woche unternehmen wir sogenannte Beach Cleanups und andere Recycling Aktivitäten, um sicherzustellen, dass unser Zuhause so bleibt, wie es war und sein sollte."],[0,"We have made a commitment to our ocean, beaches and community. They are our playground, our home and our livelihood. We are going to leave them better than we found them. \n\nThat means that all our employees, friends and guests helps out with recycling and taking other actions for the environment. Each week there are beach cleaning and recycling activities to ensure that our home stays the way it was supposed to be."],[0,"Nous nous sommes engagés envers notre océan, nos plages et notre communauté. Ils sont notre terrain de jeu, notre maison et notre gagne-pain. Cela signifie que tous nos employés, amis et invités contribuent au recyclage et prennent d'autres mesures pour l'environnement. Chaque semaine, il y a des activités de nettoyage et de recyclage de la plage pour s'assurer que notre maison reste comme elle était censée être."],[0,"Det er viktig for oss å ta vare på det lokale samfunnet vi er en del av, havet vi elsker, og strendene som er vårt andre hjem. Vi er opptatt å tilføre verdi og gi tilbake.\n\nFor å gjøre dette er både ansatte, venner og gjestene våre engasjert i resirkulering og andre tiltak for å ta vare på miljøet. Hver uke har vi beach clean-ups på campene våre, for å være sikre på at vi forlater strendene litt renere enn vi fant dem. "],[0,"richText"],[2,[[17,22426]]],[2,[[111,172],[99,22427],[97,22428]]],[2,[]],[1,[22429,22436]],[2,[[111,113],[99,22430],[97,22431]]],[2,[]],[1,[22432]],[2,[[111,112],[109,22433],[107,22434],[99,22435]]],[0,"Vi har åtagit oss vårt hav, stränder och samhället. De är vår lekplats, vårt andra hem och vårt levebröd. Vi kommer att lämna dem bättre än vi hittade dem. "],[1,[]],[2,[]],[2,[[111,113],[99,22437],[97,22438]]],[2,[]],[1,[22439]],[2,[[111,112],[109,22440],[107,22441],[99,22442]]],[0,"Det betyder att alla våra anställda, vänner och gäster hjälper till med återvinning och att vidta andra åtgärder för miljön. Varje vecka arrangerar vi strandstädning och återvinningsaktiviteter på våra camps för att säkerställa att våra hem förblir som det var tänkt att vara."],[1,[]],[2,[]],[0,"sign"],[2,[]],[2,[]],[2,[[9,22321],[11,22322],[14,22323],[16,22325],[17,22447]]],[0,"Den här kursen är för dig som aldrig har surfat, eller för dig som har surfat tidigare men som känner behov av att fräscha upp grunderna: lära dig grunderna inom surfing, bli bekväm i havet, fånga vågor i vitvattnet och börja svänga. "],[1,[22449]],[2,[[99,22450],[107,22451],[109,22452],[111,112]]],[2,[]],[1,[]],[0," niveau 1"],[2,[[99,22454],[107,22455],[109,2096],[111,112]]],[2,[]],[1,[22456]],[2,[[274,902]]],[2,[[99,22458],[107,22459],[109,22460],[111,112]]],[2,[]],[1,[]],[0,", l'objectif est de se sentir à l'aise dans l'eau et d'apprendre à attraper les vagues d'eau vive. Et s'amuser un maximum bien sûr ! Vous êtes également initié à la partie théorique du surf au camp. Cela vous permettra de mieux comprendre le "],[2,[[99,22462],[107,22463],[109,22465],[111,112]]],[2,[]],[1,[22464]],[2,[[274,977]]],[0,"pourquoi "],[2,[[99,22467],[107,22468],[109,22469],[111,112]]],[2,[]],[1,[]],[0,"de ce que nous faisons dans l'océan. "],[2,[[99,22471],[97,22472],[111,113]]],[2,[]],[1,[22473]],[2,[[99,22474],[107,22475],[109,22477],[111,112]]],[2,[]],[1,[22476]],[2,[[274,937]]],[0,"Vous apprendrez :"],[2,[[99,22479],[97,22480],[111,1281]]],[2,[]],[1,[22481,22491,22501,22511,22531,22541,22551,22561]],[2,[[99,22482],[97,22483],[111,1057]]],[2,[]],[1,[22484]],[2,[[99,22485],[97,22486],[111,113]]],[2,[]],[1,[22487]],[2,[[99,22488],[107,22489],[109,22490],[111,112]]],[2,[]],[1,[]],[0,"La différence entre les différentes planches de surf"],[2,[[99,22492],[97,22493],[111,1057]]],[2,[]],[1,[22494]],[2,[[99,22495],[97,22496],[111,113]]],[2,[]],[1,[22497]],[2,[[99,22498],[107,22499],[109,22500],[111,112]]],[2,[]],[1,[]],[0,"Termes et argot de surf"],[2,[[99,22502],[97,22503],[111,1057]]],[2,[]],[1,[22504]],[2,[[99,22505],[97,22506],[111,113]]],[2,[]],[1,[22507]],[2,[[99,22508],[107,22509],[109,22510],[111,112]]],[2,[]],[1,[]],[0,"Observation de l'océan et sécurité dans l'océan"],[2,[[99,22512],[97,22513],[111,1057]]],[2,[]],[1,[22514]],[2,[[99,22515],[97,22516],[111,113]]],[2,[]],[1,[22517,22520,22527]],[2,[[99,22518],[107,22519],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,22521],[97,22522],[111,2091]]],[2,[[2037,21619]]],[1,[22523]],[2,[[99,22524],[107,22525],[109,22526],[111,112]]],[2,[]],[1,[]],[0,"Comment monter sur sa planche et "],[2,[[99,22528],[107,22529],[109,22530],[111,112]]],[2,[]],[1,[]],[0,"faire un take off"],[2,[[99,22532],[97,22533],[111,1057]]],[2,[]],[1,[22534]],[2,[[99,22535],[97,22536],[111,113]]],[2,[]],[1,[22537]],[2,[[99,22538],[107,22539],[109,22540],[111,112]]],[2,[]],[1,[]],[0,"Matériel de surf"],[2,[[99,22542],[97,22543],[111,1057]]],[2,[]],[1,[22544]],[2,[[99,22545],[97,22546],[111,113]]],[2,[]],[1,[22547]],[2,[[99,22548],[107,22549],[109,22550],[111,112]]],[2,[]],[1,[]],[0,"Contrôle de la planche et pagaie"],[2,[[99,22552],[97,22553],[111,1057]]],[2,[]],[1,[22554]],[2,[[99,22555],[97,22556],[111,113]]],[2,[]],[1,[22557]],[2,[[99,22558],[107,22559],[109,22560],[111,112]]],[2,[]],[1,[]],[0,"Rétroaction individuelle"],[2,[[99,22562],[97,22563],[111,1057]]],[2,[]],[1,[22564]],[2,[[99,22565],[97,22566],[111,113]]],[2,[]],[1,[22567]],[2,[[99,22568],[107,22569],[109,22570],[111,112]]],[2,[]],[1,[]],[0,"…et beaucoup plus!"],[2,[[99,22572],[97,22573],[111,113]]],[2,[]],[1,[22574]],[2,[[99,22575],[107,22576],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[61,22578],[177,178],[72,22579],[248,22594],[112,22595],[56,218]]],[0,"**Intermédiaire**"],[2,[[61,22580],[75,22581],[91,22589],[77,22590]]],[0,"Level 2 surfer caches wave"],[2,[[77,22582],[79,22583],[88,22588],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3kgssB9AyZG5He2cQWauTe/9af15732d6e0d752e44eecc093276a91/030516_0076.jpg"],[2,[[81,22584],[72,22585]]],[0,10126546],[2,[[84,22586],[86,22587]]],[0,4037],[0,2674],[0,"030516_0076.jpg"],[0,"3kgssB9AyZG5He2cQWauTe"],[2,[[61,22580],[75,22591]]],[2,[[77,22582],[79,22592],[88,22588],[56,90]]],[2,[[81,22584],[72,22593]]],[2,[[84,22586],[86,22587]]],[0,"Au niveau 2"],[2,[[99,22596],[97,22597],[111,172]]],[2,[]],[1,[22598,22691,22698,22705,22767]],[2,[[99,22599],[97,22600],[111,113]]],[2,[]],[1,[22601,22605,22682,22687]],[2,[[99,22602],[107,22603],[109,22604],[111,112]]],[2,[]],[1,[]],[0,"Au niveau intermédiaire,"],[2,[[99,22606],[97,22677],[111,2091]]],[2,[[2037,22607]]],[2,[[2039,22608],[271,22611],[2064,22621]]],[2,[[2041,22609],[2043,22610]]],[1,[]],[1,[]],[2,[[2046,22612],[25,22614],[274,298],[1989,22615],[27,22616],[2054,22617],[2059,4976],[56,22619]]],[2,[[271,22613]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"7xZM4sfeSmhrGcKdAxlscA"],[0,"2020-02-19T14:59:26.935Z"],[0,"2023-05-08T12:48:39.584Z"],[2,[[271,22618]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,22620]]],[2,[[274,275],[276,2063],[25,256]]],[2,[[61,22622],[77,22623],[259,22630],[355,182],[173,182],[268,182],[357,182]]],[2,[[9,8668],[11,22277],[14,8670],[15,354],[16,8671],[17,8672]]],[2,[[9,22624],[11,22625],[12,22625],[13,22625],[14,22626],[15,22627],[16,22628],[17,22629]]],[0,"/surfkursus/level-2/#level-2"],[0,"/surfkurse/level-2/#level-2"],[0,"/surfcourses/level-2/#level-2"],[0,"/cours-de-surf/level-2/#level-2"],[0,"/surfekurs/level-2/#level-2"],[0,"/surfkurser/level-2/#level-2"],[2,[[14,22631]]],[2,[[2039,22632],[271,22635],[2064,22646]]],[2,[[2041,22633],[2043,22634]]],[1,[]],[1,[]],[2,[[2046,22636],[25,22638],[274,298],[1989,22639],[27,22640],[2054,22641],[2059,22643],[56,22644]]],[2,[[271,22637]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2rRqtT0RitO69FqXJnlHax"],[0,"2020-04-24T09:25:49.247Z"],[0,"2024-04-15T20:21:38.634Z"],[2,[[271,22642]]],[2,[[25,2057],[274,275],[276,2058]]],[0,35],[2,[[271,22645]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,22647],[3,22649],[5,22656],[61,22658],[291,22665],[173,22672],[310,22674]]],[2,[[14,22648]]],[0,"Surf course - Level 2 "],[2,[[9,22650],[11,22651],[14,22652],[15,22653],[16,22654],[17,22655]]],[0,"Level 2 - Moderat"],[0,"Level 2 - Zwischenebene"],[0,"Level 2 - Intermediate"],[0,"Niveau 2 - Intermédiaire"],[0,"Level 2 - Litt øvet"],[0,"Level 2 - Medelnivå"],[2,[[9,22657],[11,22657],[12,22657],[13,22657],[14,22657],[16,22657],[17,22657]]],[0,"level-2"],[2,[[9,22659],[11,22660],[14,22661],[15,22662],[16,22663],[17,22664]]],[0,"Level 2 - **Moderat**"],[0,"Level 2 - **Zwischenebene**"],[0,"Level 2 - **Intermediate**"],[0,"Niveau 2 - **Intermédiaire**"],[0,"Level 2 - **Litt øvet**"],[0,"Level 2 - Surfkurs för dig på medelnivå"],[2,[[9,22666],[11,22667],[14,22668],[15,22669],[16,22670],[17,22671]]],[0,"Paddle ud til line uppen og surfe grønne bølger, forbedre dit valg af bølger, surf sikkerhed og kontrol og lære at surfe grønne bølger til højre og venstre."],[0,"Rauspaddeln in den Lineup und grünen Wellen surfen, verbesserung deiner Wellenauswahl, surfsicherheit und Boardkontrolle und lerne, wie man auf einer Welle nach rechts und links surft."],[0,"Get out to the lineup and surf green waves, improve your wave selection and learn how to go right and left on a wave.\n"],[0,"Sortez de la programmation et surfez sur des vagues vertes, améliorez votre sélection de vagues et apprenez à aller à droite et à gauche sur une vague."],[0,"Padle ut til lineupen å surfe grønne bølger, kunsten å velge riktige bølger, surf sikkerhet og brettkontroll og ta av til høyre og venstre."],[0,"Ta dig ut i lineupen och surfa gröna vågor, förbättra dina vågval och lär dig hur du surfar både åt höger och vänster."],[2,[[14,22673]]],[1,[22329,9964,22370]],[2,[[9,22666],[11,22667],[14,22675],[16,22670],[17,22676]]],[0,"Get out to the lineup and surf green waves, improve your wave selection and learn how to go right and left on a wave."],[0,"Ta dig ut i lineupen och surfa gröna vågor, förbättra ditt val av vågor, surfa säkert med bra brädkontroll och lär dig hur du surfar åt vänster och höger på vågor."],[1,[22678]],[2,[[99,22679],[107,22680],[109,22681],[111,112]]],[2,[]],[1,[]],[0," Niveau 2"],[2,[[99,22683],[107,22684],[109,2096],[111,112]]],[2,[]],[1,[22685,22686]],[2,[[274,902]]],[2,[[274,937]]],[2,[[99,22688],[107,22689],[109,22690],[111,112]]],[2,[]],[1,[]],[0,", on monte d'un cran ! Vous allez beaucoup vous amuser dans l'étape intermédiaire puisque vous apprendrez beaucoup ! Ce niveau est pour vous qui pouvez attraper des vagues d'eau vive par vous-même ou pour ceux qui ont terminé le cours de niveau 1. Ici, nous nous concentrons sur l'amélioration de votre sélection de vagues, sur la capture de vagues de mousse dans la programmation et sur la façon dont vous prenez des gauches et des droites. "],[2,[[99,22692],[97,22693],[111,113]]],[2,[]],[1,[22694]],[2,[[99,22695],[107,22696],[109,22697],[111,112]]],[2,[]],[1,[]],[0,"– Au niveau 2, nous aborderons les bases du surf et de la mécanique corporelle, comment attraper les vagues de mousse et la théorie autour de ce sujet. Nous verrons l'équipement de surf, les exercices d'entraînement au surf et comment générer de la vitesse sur la vague, explique Durão. "],[2,[[99,22699],[97,22700],[111,113]]],[2,[]],[1,[22701]],[2,[[99,22702],[107,22703],[109,22477],[111,112]]],[2,[]],[1,[22704]],[2,[[274,937]]],[2,[[99,22706],[97,22707],[111,1281]]],[2,[]],[1,[22708,22718,22728,22738,22748,22758]],[2,[[99,22709],[97,22710],[111,1057]]],[2,[]],[1,[22711]],[2,[[99,22712],[97,22713],[111,113]]],[2,[]],[1,[22714]],[2,[[99,22715],[107,22716],[109,22717],[111,112]]],[2,[]],[1,[]],[0,"Les line-up et les règles à suivre là-bas"],[2,[[99,22719],[97,22720],[111,1057]]],[2,[]],[1,[22721]],[2,[[99,22722],[97,22723],[111,113]]],[2,[]],[1,[22724]],[2,[[99,22725],[107,22726],[109,22727],[111,112]]],[2,[]],[1,[]],[0,"La lecture des spot est l'endroit où vous apprenez quels spots de surf fonctionnent le mieux dans différentes conditions"],[2,[[99,22729],[97,22730],[111,1057]]],[2,[]],[1,[22731]],[2,[[99,22732],[97,22733],[111,113]]],[2,[]],[1,[22734]],[2,[[99,22735],[107,22736],[109,22737],[111,112]]],[2,[]],[1,[]],[0,"Coaching individuel"],[2,[[99,22739],[97,22740],[111,1057]]],[2,[]],[1,[22741]],[2,[[99,22742],[97,22743],[111,113]]],[2,[]],[1,[22744]],[2,[[99,22745],[107,22746],[109,22747],[111,112]]],[2,[]],[1,[]],[0,"Surfer sur les vagues de mousse"],[2,[[99,22749],[97,22750],[111,1057]]],[2,[]],[1,[22751]],[2,[[99,22752],[97,22753],[111,113]]],[2,[]],[1,[22754]],[2,[[99,22755],[107,22756],[109,22757],[111,112]]],[2,[]],[1,[]],[0,"Comment faire la tortue et le canard "],[2,[[99,22759],[97,22760],[111,1057]]],[2,[]],[1,[22761]],[2,[[99,22762],[97,22763],[111,113]]],[2,[]],[1,[22764]],[2,[[99,22765],[107,22766],[109,22570],[111,112]]],[2,[]],[1,[]],[2,[[99,22768],[97,22769],[111,113]]],[2,[]],[1,[22770]],[2,[[99,22771],[107,22772],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[61,22774],[72,22775],[248,22790],[112,22791],[56,218]]],[0,"**Indépendant**"],[2,[[61,22776],[75,22777],[91,22785],[77,22786]]],[0,"Surfer level 3 in Alentejo"],[2,[[77,22778],[79,22779],[88,22784],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5pKRtDosXcbIv5MPIXoVUZ/b72708dc33db4124103423564ed193d3/surfing_dude_in_alentejo.JPG"],[2,[[81,22780],[72,22781]]],[0,1018485],[2,[[84,22782],[86,22783]]],[0,3936],[0,2216],[0,"surfing dude in alentejo.JPG"],[0,"5pKRtDosXcbIv5MPIXoVUZ"],[2,[[61,22776],[75,22787]]],[2,[[77,22778],[79,22788],[88,22784],[56,90]]],[2,[[81,22780],[72,22789]]],[2,[[84,22782],[86,22783]]],[0,"Au niveau 3"],[2,[[111,172],[99,22792],[97,22793]]],[2,[]],[1,[22794,22889,22907,22915,22987]],[2,[[111,113],[99,22795],[97,22796]]],[2,[]],[1,[22797,22801,22880,22885]],[2,[[111,112],[109,22798],[107,22799],[99,22800]]],[0,"Maintenant, vous allez côtoyer les grands et les grandes, à notre niveau indépendant, nous entrons dans des choses plus avancées ! Pour commencer"],[1,[]],[2,[]],[2,[[111,2091],[99,22802],[97,22875]]],[2,[[2037,22803]]],[2,[[2039,22804],[271,22807],[2064,22817]]],[2,[[2041,22805],[2043,22806]]],[1,[]],[1,[]],[2,[[2046,22808],[25,22810],[274,298],[1989,22811],[27,22812],[2054,22813],[2059,1588],[56,22815]]],[2,[[271,22809]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"316heD5g1ztGnCehy8Eupa"],[0,"2020-06-22T12:58:59.771Z"],[0,"2023-05-08T12:50:21.256Z"],[2,[[271,22814]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,22816]]],[2,[[274,275],[276,2063],[25,256]]],[2,[[61,22818],[77,22820],[259,22827],[355,182],[173,182],[268,182],[357,182]]],[2,[[9,22819],[11,22277],[14,8670],[15,354],[16,8671],[17,8672]]],[0,"Les mere"],[2,[[9,22821],[11,22822],[12,22822],[13,22822],[14,22823],[15,22824],[16,22825],[17,22826]]],[0,"/surfkursus/level-3/#level-3"],[0,"/surfkurse/level-3/#level-3"],[0,"/surfcourses/level-3/#level-3"],[0,"/cours-de-surf/level-3/#level-3"],[0,"/surfekurs/level-3/#level-3"],[0,"/surfkurser/level-3/#level-3"],[2,[[14,22828]]],[2,[[2039,22829],[271,22832],[2064,22843]]],[2,[[2041,22830],[2043,22831]]],[1,[]],[1,[]],[2,[[2046,22833],[25,22835],[274,298],[1989,22836],[27,22837],[2054,22838],[2059,22840],[56,22841]]],[2,[[271,22834]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"54HW418hOPcjWwBvI1OYWp"],[0,"2020-04-24T09:24:10.289Z"],[0,"2024-04-15T20:27:33.873Z"],[2,[[271,22839]]],[2,[[25,2057],[274,275],[276,2058]]],[0,26],[2,[[271,22842]]],[2,[[274,275],[276,2063],[25,358]]],[2,[[220,22844],[3,22846],[5,22853],[61,22855],[291,22862],[173,22869],[310,22871]]],[2,[[14,22845]]],[0,"Surf course - Level 3 "],[2,[[9,22847],[11,22848],[14,22849],[15,22850],[16,22851],[17,22852]]],[0,"Level 3 - Uafhængig"],[0,"Level 3 - Eigenständig"],[0,"Level 3 - Independent"],[0,"Niveau 3 - Indépendant"],[0,"Level 3 - Selvstendige"],[0,"Level 3 - Självständig"],[2,[[9,22854],[11,22854],[12,22854],[13,22854],[14,22854],[16,22854],[17,22854]]],[0,"level-3"],[2,[[9,22856],[11,22857],[14,22858],[15,22859],[16,22860],[17,22861]]],[0,"Level 3 - **Surf kursus for uafhængige surfere**"],[0,"Level 3 - **Der Kurs für eigenständige Surfer**"],[0,"Level 3 - **The independent surfer course**"],[0,"Niveau 3 - **Le stage de surf indépendant**"],[0,"Level 3 - **Surfekurs for selvstendige surfere**"],[0,"Level 3 - **Surfkurs för självständiga surfare**"],[2,[[9,22863],[11,22864],[14,22865],[15,22866],[16,22867],[17,22868]]],[0,"Bliv komfortabel med at surfe alene, booste din sikkerhed i vandet og din viden, forbedre din spot analyse og bliv bedre til at læse bølger og udvikle din surfing teknik og selvtillid med video coaching.\n"],[0,"Alleine surfen zu können, sicherheit auf dem Wasser und Ozeanwissen verbessern, steigern deiner Fähigkeiten zur Spotanalyse und zum Wellenlesen und entwickele deine Surftechnik und dein Selbstvertrauen mit Video-Coaching."],[0,"Get comfortable surfing on your own, improve your spot analysis and wave reading skills and develop surfing technique and confidence with video coaching.\n"],[0,"Surfez confortablement par vous-même, améliorez vos compétences d'analyse des spots et de lecture des vagues et développez la technique de surf et la confiance avec le coaching vidéo."],[0,"Bli selvsikker når du surfer på egenhånd, økt kunnskap om havet og sikkerhet i sjøen, forbedre dine evner til å lese spots og bølger og utvikle selvtilliten og surfe teknikken din gjennom videoanalyse og coaching."],[0,"Bli bekväm med att surfa på egen hand, bli bättre på att analysera vågor och surfplatser och utveckla din surfteknik och självförtroende med videocoaching."],[2,[[14,22870]]],[1,[22329,9964,22370]],[2,[[9,22872],[11,22864],[14,22873],[16,22867],[17,22874]]],[0,"Bliv komfortabel med at surfe alene, booste din sikkerhed i vandet og din viden, forbedre din spot analyse og bliv bedre til at læse bølger og udvikle din surfing teknik og selvtillid med video coaching."],[0,"Get comfortable surfing on your own, improve your spot analysis and wave reading skills and develop surfing technique and confidence with video coaching."],[0,"Känn trygghet att surfa på egen hand, fräscha upp kunskaper kring säkerhet och havet, förbättra din förmåga att läsa spots och vågor och utveckla din surfteknik och självförtroende genom video-coaching."],[1,[22876]],[2,[[111,112],[109,22877],[107,22878],[99,22879]]],[0," le niveau 3"],[1,[]],[2,[]],[2,[[111,112],[109,2096],[107,22881],[99,22884]]],[1,[22882,22883]],[2,[[274,902]]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,22886],[107,22887],[99,22888]]],[0,", vous devriez être capable de surfer à la fois en backside et en frontside et d'attraper des vagues de mousse. Vous améliorerez votre lecture des vagues, améliorerez votre analyse des spots de surf et améliorerez votre technique. Vous serez également plus à l'aise pour surfer de manière autonome sur la plupart des spots. "],[1,[]],[2,[]],[2,[[111,113],[99,22890],[97,22891]]],[2,[]],[1,[22892,22896,22903]],[2,[[111,112],[109,22893],[107,22894],[99,22895]]],[0,"– A ce niveau, on passe par les bases principales du surf ; "],[1,[]],[2,[]],[2,[[111,2091],[99,22897],[97,22898]]],[2,[[2037,4964]]],[1,[22899]],[2,[[111,112],[109,22900],[107,22901],[99,22902]]],[0,"avec les meilleurs conseils avancés"],[1,[]],[2,[]],[2,[[111,112],[109,22904],[107,22905],[99,22906]]],[0,". Nous pratiquons également des manœuvres de surf comme les cutbacks, les floaters et les re-entry. Cela sera combiné avec l'analyse vidéo! Bien sûr, nous ferons beaucoup d'exercices de surf pour améliorer votre mémoire musculaire et votre force, explique Durão."],[1,[]],[2,[]],[2,[[111,113],[99,22908],[97,22909]]],[2,[]],[1,[22910]],[2,[[111,112],[109,22911],[107,22912],[99,22914]]],[0,"Vous apprendrez:"],[1,[22913]],[2,[[274,937]]],[2,[]],[2,[[111,1281],[99,22916],[97,22917]]],[2,[]],[1,[22918,22928,22938,22948,22958,22968,22978]],[2,[[111,1057],[99,22919],[97,22920]]],[2,[]],[1,[22921]],[2,[[111,113],[99,22922],[97,22923]]],[2,[]],[1,[22924]],[2,[[111,112],[109,22925],[107,22926],[99,22927]]],[0,"Comment lire les graphiques de houle et comment améliorer votre capacité à faire des analyses de prévisions"],[1,[]],[2,[]],[2,[[111,1057],[99,22929],[97,22930]]],[2,[]],[1,[22931]],[2,[[111,113],[99,22932],[97,22933]]],[2,[]],[1,[22934]],[2,[[111,112],[109,22935],[107,22936],[99,22937]]],[0,"Quel type de planche de surf vous convient le mieux"],[1,[]],[2,[]],[2,[[111,1057],[99,22939],[97,22940]]],[2,[]],[1,[22941]],[2,[[111,113],[99,22942],[97,22943]]],[2,[]],[1,[22944]],[2,[[111,112],[109,22945],[107,22946],[99,22947]]],[0,"Surfer confortablement les grandes vagues"],[1,[]],[2,[]],[2,[[111,1057],[99,22949],[97,22950]]],[2,[]],[1,[22951]],[2,[[111,113],[99,22952],[97,22953]]],[2,[]],[1,[22954]],[2,[[111,112],[109,22955],[107,22956],[99,22957]]],[0,"Améliorer vos techniques de bottom turn et de manoeuvres"],[1,[]],[2,[]],[2,[[111,1057],[99,22959],[97,22960]]],[2,[]],[1,[22961]],[2,[[111,113],[99,22962],[97,22963]]],[2,[]],[1,[22964]],[2,[[111,112],[109,22965],[107,22966],[99,22967]]],[0,"Feedback avec analyse vidéo"],[1,[]],[2,[]],[2,[[111,1057],[99,22969],[97,22970]]],[2,[]],[1,[22971]],[2,[[111,113],[99,22972],[97,22973]]],[2,[]],[1,[22974]],[2,[[111,112],[109,22975],[107,22976],[99,22977]]],[0,"Perfectionner votre technique et votre timing de take off"],[1,[]],[2,[]],[2,[[111,1057],[99,22979],[97,22980]]],[2,[]],[1,[22981]],[2,[[111,113],[99,22982],[97,22983]]],[2,[]],[1,[22984]],[2,[[111,112],[109,22570],[107,22985],[99,22986]]],[1,[]],[2,[]],[2,[[111,113],[99,22988],[97,22989]]],[2,[]],[1,[22990]],[2,[[111,112],[109,192],[107,22991],[99,22992]]],[1,[]],[2,[]],[2,[[1,2],[220,22994],[72,22995],[17338,23010],[216,182],[56,3277]]],[0,"The surf journey — illustration"],[2,[[61,22996],[181,182],[75,22997],[91,23005],[77,23006]]],[0,"The surf journey"],[2,[[77,22998],[79,22999],[88,23004],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3f04QvmH10ZTzuq1Ms7OLR/3d389bd9a5edafa5bd78b06b7263044a/The_surf_Journey1.png"],[2,[[81,23000],[72,23001]]],[0,481514],[2,[[84,23002],[86,23003]]],[0,12173],[0,6120],[0,"The surf Journey1.png"],[0,"3f04QvmH10ZTzuq1Ms7OLR"],[2,[[61,22996],[181,192],[75,23007]]],[2,[[77,22998],[79,23008],[88,23004],[56,418]]],[2,[[81,23000],[72,23009]]],[2,[[84,23002],[86,23003]]],[1,[17340]],[2,[[1,2],[112,23012],[56,112]]],[2,[[99,23013],[97,23014],[111,172]]],[2,[]],[1,[23015]],[2,[[99,23016],[97,23017],[111,113]]],[2,[]],[1,[23018,23022,23029,23033]],[2,[[99,23019],[107,23020],[109,23021],[111,112]]],[2,[]],[1,[]],[0,"Vous souhaitez en savoir plus sur l'apprentissage du surf avec le coaching ?"],[2,[[99,23023],[97,23024],[111,2091]]],[2,[[2037,7209]]],[1,[23025]],[2,[[99,23026],[107,23027],[109,23028],[111,112]]],[2,[]],[1,[]],[0," Apprenez tout à ce sujet ici"],[2,[[99,23030],[107,23031],[109,2096],[111,112]]],[2,[]],[1,[23032]],[2,[[274,902]]],[2,[[99,23034],[107,23035],[109,23036],[111,112]]],[2,[]],[1,[]],[0,"et nous espérons vous voir dans l'un de nos surf camps !"],[2,[[1,2],[220,247],[248,249],[61,250],[251,217],[252,23038],[743,744],[56,745]]],[1,[23039,23061,23064,23067,23087,23090,23093,23096,23099,23102]],[2,[[1,2],[220,255],[256,23040],[359,23059],[374,23060],[248,390],[61,285],[56,391]]],[2,[[1,2],[61,258],[259,23041],[56,256]]],[2,[[1,2],[220,261],[3,261],[5,262],[7,263],[264,265],[266,267],[268,182],[269,23042],[278,23044],[282,283],[284,285],[286,23046],[61,290],[291,292],[293,23048],[173,182],[308,309],[310,311],[312,23057],[316,182],[317,318],[319,217],[320,321],[322,323],[353,354],[355,262],[356,182],[357,182],[56,358]]],[2,[[271,23043]]],[2,[[25,273],[274,275],[276,277]]],[2,[[271,23045]]],[2,[[25,281],[274,275],[276,277]]],[2,[[271,23047]]],[2,[[25,289],[274,275],[276,277]]],[1,[23049,23051,23053,23055]],[2,[[271,23050]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,23052]]],[2,[[25,301],[274,275],[276,298]]],[2,[[271,23054]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,23056]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,23058]]],[2,[[25,315],[274,275],[276,277]]],[2,[[61,361],[75,362],[91,369],[77,370]]],[2,[[61,376],[181,182],[75,377],[91,289],[77,386]]],[2,[[1,2],[220,393],[256,182],[359,23062],[374,23063],[248,424],[61,425],[56,391]]],[2,[[61,395],[181,182],[75,396],[91,403],[77,404]]],[2,[[61,409],[181,182],[75,410],[91,419],[77,420]]],[2,[[1,2],[220,427],[256,182],[359,23065],[374,23066],[248,429],[61,457],[56,391]]],[2,[[61,429],[75,430],[91,437],[77,438]]],[2,[[61,443],[75,444],[91,452],[77,453]]],[2,[[1,2],[220,459],[256,23068],[359,23085],[374,23086],[248,547],[61,470],[56,391]]],[2,[[1,2],[61,461],[259,23069],[56,256]]],[2,[[1,2],[220,463],[3,463],[5,464],[7,465],[264,466],[266,267],[268,182],[278,23070],[282,283],[284,470],[286,23072],[61,474],[291,475],[293,23074],[173,182],[308,486],[310,487],[312,23083],[316,182],[317,318],[319,217],[320,321],[322,491],[353,354],[518,182],[355,464],[356,182],[357,182],[56,358]]],[2,[[271,23071]]],[2,[[25,469],[274,275],[276,277]]],[2,[[271,23073]]],[2,[[25,473],[274,275],[276,277]]],[1,[23075,23077,23079,23081]],[2,[[271,23076]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,23078]]],[2,[[25,481],[274,275],[276,298]]],[2,[[271,23080]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,23082]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,23084]]],[2,[[25,490],[274,275],[276,277]]],[2,[[61,520],[75,521],[91,528],[77,529]]],[2,[[61,534],[181,182],[75,535],[91,473],[77,543]]],[2,[[1,2],[220,549],[256,182],[359,23088],[374,23089],[248,579],[56,391]]],[2,[[61,551],[181,182],[75,552],[91,559],[77,560]]],[2,[[61,565],[75,566],[91,574],[77,575]]],[2,[[1,2],[220,581],[256,182],[359,23091],[374,23092],[248,611],[61,612],[56,391]]],[2,[[61,583],[75,584],[91,591],[77,592]]],[2,[[61,597],[75,598],[91,606],[77,607]]],[2,[[1,2],[220,614],[256,182],[359,23094],[374,23095],[248,644],[61,644],[56,391]]],[2,[[61,616],[75,617],[91,624],[77,625]]],[2,[[61,630],[75,631],[91,639],[77,640]]],[2,[[1,2],[220,646],[256,182],[359,23097],[374,23098],[248,579],[61,676],[56,391]]],[2,[[61,648],[75,649],[91,656],[77,657]]],[2,[[61,662],[75,663],[91,671],[77,672]]],[2,[[1,2],[220,678],[256,182],[359,23100],[374,23101],[248,708],[61,709],[56,391]]],[2,[[61,680],[75,681],[91,688],[77,689]]],[2,[[61,694],[75,695],[91,703],[77,704]]],[2,[[1,2],[220,711],[256,182],[359,23103],[374,23104],[248,741],[61,741],[742,182],[56,391]]],[2,[[61,713],[75,714],[91,721],[77,722]]],[2,[[61,727],[75,728],[91,736],[77,737]]],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,23106],[56,1908]]],[1,[23107]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[61,21991],[181,182],[75,21992],[91,21998],[77,21999]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2023-07-05T19:15:10.300Z"],[0,"2022-05-30T20:55:19.153Z"],[0,"7C9zGGi6oHCNtcMx67tNnS"],[2,[[1,2],[61,23114],[5,23115],[7,23116],[29,23122],[72,23124],[97,23137],[173,23183],[312,23569],[1007,23570],[1010,1009],[27,23571],[1989,23572],[25,23573]]],[0,"Top 10 des astuces et techniques avancés pour améliorer ton niveau en surf"],[0,"top-10-des-astuces-et-techniques-avances-pour-ameliorer-ton-niveau-en-surf"],[2,[[9,23117],[11,23118],[12,23118],[13,23118],[14,23119],[15,23115],[16,23120],[17,23121]]],[0,"de-10-bedste-tips-og-tricks-til-at-tage-dit-surfniveau-til-nye-hojder"],[0,"die-10-besten-tipps-fur-fortgeschrittene-um-deine-surfskills-zu-perfektionieren"],[0,"top-10-advanced-tips-and-technique-to-take-your-surf-to-the-next-level"],[0,"topp-10-avanserte-tips-teknikker-for-a-ta-surfingen-din-til-et-nytt-niva"],[0,"top-10-tips-tekniker-for-surfare-pa-avancerad-niva-och-hur-du-utvecklas"],[1,[23123]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,23125],[181,182],[75,23126],[91,23132],[77,23133]]],[0,"Advanced surfer in the maldives"],[2,[[77,23127],[79,23128],[88,23131],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5o6hjUUMY5F5ESlO2fwjIY/662238cd0981db8302b87ec3fdf9de40/Advanced_surfer_in_the_maldives.jpg"],[2,[[81,23129],[72,23130]]],[0,2276609],[2,[[84,1163],[86,1162]]],[0,"Advanced surfer in the maldives.jpg"],[0,"5o6hjUUMY5F5ESlO2fwjIY"],[2,[[61,23125],[181,192],[75,23134]]],[2,[[77,23127],[79,23135],[88,23131],[56,90]]],[2,[[81,23129],[72,23136]]],[2,[[84,1163],[86,1162]]],[2,[[99,23138],[97,23139],[111,172]]],[2,[]],[1,[23140,23148,23155,23162,23169,23176]],[2,[[99,23141],[97,23142],[111,113]]],[2,[]],[1,[23143]],[2,[[99,23144],[107,23145],[109,23147],[111,112]]],[2,[]],[1,[23146]],[2,[[274,937]]],[0,"Avec l’aide de notre manager en surf João Durão nous avons listé nos meilleures astuces et techniques de surf avancés. Astuces qui peuvent t’aider années après années, temps que tu continueras à progresser en surf. D’avoir un bon bottom turn à améliorer ton snap – Voici le top 10 de nos astuces! "],[2,[[99,23149],[97,23150],[111,121]]],[2,[]],[1,[23151]],[2,[[99,23152],[107,23153],[109,23154],[111,112]]],[2,[]],[1,[]],[0,"1. Essayes différents spots et différentes planches"],[2,[[99,23156],[97,23157],[111,113]]],[2,[]],[1,[23158]],[2,[[99,23159],[107,23160],[109,23161],[111,112]]],[2,[]],[1,[]],[0,"– Ma première astuce est de surfer sur différents spots! Voyage le plus possible pour surfer et explorer de nouvelles vagues. Essayes différentes board venant de différents shapers et expérimentés avec différentes dérives, wax, leashe et combinaisons. Vois ce qui fonctionne pour toi! "],[2,[[99,23163],[97,23164],[111,121]]],[2,[]],[1,[23165]],[2,[[99,23166],[107,23167],[109,23168],[111,112]]],[2,[]],[1,[]],[0,"2. Continue à t’entrainer hors de l’eau"],[2,[[99,23170],[97,23171],[111,113]]],[2,[]],[1,[23172]],[2,[[99,23173],[107,23174],[109,23175],[111,112]]],[2,[]],[1,[]],[0,"– Regardes des vidéos et des compétitions de surf quand tu as le temps. Observes et apprends les critères des juges. Peut-être que tu pourrais même suivre les cours des juges internationaux de l’ISA! "],[2,[[99,23177],[97,23178],[111,113]]],[2,[]],[1,[23179]],[2,[[99,23180],[107,23181],[109,23182],[111,112]]],[2,[]],[1,[]],[0,"Regarder des vidéos de surf au ralentie est une astuces en plus pour avoir une vision plus claire de ce que font les surfeurs pro sur les vagues. "],[1,[23184,23218,23470,23513,23526,23566]],[2,[[1,2],[61,23185],[72,23186],[112,23191],[56,218]]],[0,"3. Change ta routine"],[2,[[61,14736],[181,182],[75,14737],[91,14730],[77,23187]]],[2,[[61,14736],[181,192],[75,23188]]],[2,[[77,14738],[79,23189],[88,14743],[56,90]]],[2,[[81,14740],[72,23190]]],[2,[[84,188],[86,14742]]],[2,[[99,23192],[97,23193],[111,172]]],[2,[]],[1,[23194,23212]],[2,[[99,23195],[97,23196],[111,113]]],[2,[]],[1,[23197,23201,23208]],[2,[[99,23198],[107,23199],[109,23200],[111,112]]],[2,[]],[1,[]],[0,"– Va te coucher tôt pour te lever et faire une session tôt et il faut que tu aies un mode de vie sain. Fais des exercices de respiration. Et enfin il est bon d’améliorer aussi ta force, ta flexibilité, et ton équilibre. Regardes pour des programmes d'entraînement de base qui sont fait pour le surf. Travailler tes compétences en natation et "],[2,[[99,23202],[97,23203],[111,2091]]],[2,[[2037,14694]]],[1,[23204]],[2,[[99,23205],[107,23206],[109,23207],[111,112]]],[2,[]],[1,[]],[0,"l’apprentissage du surf skate "],[2,[[99,23209],[107,23210],[109,23211],[111,112]]],[2,[]],[1,[]],[0,"peuvent aussi être des bonnes habitudes à prendre pour progresser. "],[2,[[99,23213],[97,23214],[111,113]]],[2,[]],[1,[23215]],[2,[[99,23216],[107,23217],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,23219],[112,23220],[56,112]]],[0,"4 to 6"],[2,[[99,23221],[97,23222],[111,172]]],[2,[]],[1,[23223,23230,23249,23256,23263,23356,23363,23370,23463]],[2,[[99,23224],[97,23225],[111,121]]],[2,[]],[1,[23226]],[2,[[99,23227],[107,23228],[109,23229],[111,112]]],[2,[]],[1,[]],[0,"4. Travails ton bottom turn "],[2,[[99,23231],[97,23232],[111,113]]],[2,[]],[1,[23233,23237,23245]],[2,[[99,23234],[107,23235],[109,23236],[111,112]]],[2,[]],[1,[]],[0,"Améliorer ton bottom turn est la clé pour progresser en surf. Ce processus peut prendre des années pour être parfait et il sépare le bon du médiocre. "],[2,[[99,23238],[97,23239],[111,2091]]],[2,[[2037,4964]]],[1,[23240]],[2,[[99,23241],[107,23242],[109,23244],[111,112]]],[2,[]],[1,[23243]],[2,[[274,902]]],[0,"Regardes ce post"],[2,[[99,23246],[107,23247],[109,23248],[111,112]]],[2,[]],[1,[]],[0," pour lire les meilleures astuces de João sur comment faire un bottom turn et pour regarder notre tutoriel sur le bottom turn. "],[2,[[99,23250],[97,23251],[111,121]]],[2,[]],[1,[23252]],[2,[[99,23253],[107,23254],[109,23255],[111,112]]],[2,[]],[1,[]],[0,"5. Améliore ton rail pour travailler dessus "],[2,[[99,23257],[97,23258],[111,113]]],[2,[]],[1,[23259]],[2,[[99,23260],[107,23261],[109,23262],[111,112]]],[2,[]],[1,[]],[0,"Utiliser tes rails pendant que tu surf t’aideras à générer de la vitesse dans ton bottom turn et t’aideras énormément pour différentes manœuvres. Pour améliorer ton rail en surf, João a listé ces points: "],[2,[[99,23264],[97,23265],[111,1281]]],[2,[]],[1,[23266,23276,23286,23296,23306,23316,23326,23336,23346]],[2,[[99,23267],[97,23268],[111,1057]]],[2,[]],[1,[23269]],[2,[[99,23270],[97,23271],[111,113]]],[2,[]],[1,[23272]],[2,[[99,23273],[107,23274],[109,23275],[111,112]]],[2,[]],[1,[]],[0,"Choisis des longues vagues qui offrent la possibilité de les rider pendant un long moment. Et pratiques, pratiques, pratiques ton rail pour ton mouvement de rail! "],[2,[[99,23277],[97,23278],[111,1057]]],[2,[]],[1,[23279]],[2,[[99,23280],[97,23281],[111,113]]],[2,[]],[1,[23282]],[2,[[99,23283],[107,23284],[109,23285],[111,112]]],[2,[]],[1,[]],[0,"Créés le moins de traînée possible avec ta planche, tu veux pouvoir surfer le rail et ne pas avoir ta planche à plat sur l’eau. "],[2,[[99,23287],[97,23288],[111,1057]]],[2,[]],[1,[23289]],[2,[[99,23290],[97,23291],[111,113]]],[2,[]],[1,[23292]],[2,[[99,23293],[107,23294],[109,23295],[111,112]]],[2,[]],[1,[]],[0,"Travailles ton transfert de poids et la position de tes pieds sur ta board pendant que tu essayes déplacer ton poids de rail en rail. "],[2,[[99,23297],[97,23298],[111,1057]]],[2,[]],[1,[23299]],[2,[[99,23300],[97,23301],[111,113]]],[2,[]],[1,[23302]],[2,[[99,23303],[107,23304],[109,23305],[111,112]]],[2,[]],[1,[]],[0,"Rides la partie la plus haute de la vague (ou la plus raide), c’est là où la vitesse et l’élan sont. "],[2,[[99,23307],[97,23308],[111,1057]]],[2,[]],[1,[23309]],[2,[[99,23310],[97,23311],[111,113]]],[2,[]],[1,[23312]],[2,[[99,23313],[107,23314],[109,23315],[111,112]]],[2,[]],[1,[]],[0,"Le timing et le rythme sont les facteurs clés quand tu surfes la vague! "],[2,[[99,23317],[97,23318],[111,1057]]],[2,[]],[1,[23319]],[2,[[99,23320],[97,23321],[111,113]]],[2,[]],[1,[23322]],[2,[[99,23323],[107,23324],[109,23325],[111,112]]],[2,[]],[1,[]],[0,"Regardes des vieux films de surf et analyse leurs performances de transition de rail. "],[2,[[99,23327],[97,23328],[111,1057]]],[2,[]],[1,[23329]],[2,[[99,23330],[97,23331],[111,113]]],[2,[]],[1,[23332]],[2,[[99,23333],[107,23334],[109,23335],[111,112]]],[2,[]],[1,[]],[0,"Pratiques des exercices de surf skate avec des obstacles au sol pour t’aider à prendre de la vitesse à plat en utilisant la technique de rail. "],[2,[[99,23337],[97,23338],[111,1057]]],[2,[]],[1,[23339]],[2,[[99,23340],[97,23341],[111,113]]],[2,[]],[1,[23342]],[2,[[99,23343],[107,23344],[109,23345],[111,112]]],[2,[]],[1,[]],[0," Travailles sur la compression et excentiton de ton corps dans les mouvements et entraines toi en t’aidant des modèles de mouvements nécessaires entre les transitions de rail"],[2,[[99,23347],[97,23348],[111,1057]]],[2,[]],[1,[23349]],[2,[[99,23350],[97,23351],[111,113]]],[2,[]],[1,[23352]],[2,[[99,23353],[107,23354],[109,23355],[111,112]]],[2,[]],[1,[]],[0," Travailles sur des exercices de rotation du corps pour en améliorer la mécaniques dont tu auras besoin pour tes manœuvres en surf et surtout pour le travail de rail en rail."],[2,[[99,23357],[97,23358],[111,121]]],[2,[]],[1,[23359]],[2,[[99,23360],[107,23361],[109,23362],[111,112]]],[2,[]],[1,[]],[0,"6. Choisies la bonne vague"],[2,[[99,23364],[97,23365],[111,113]]],[2,[]],[1,[23366]],[2,[[99,23367],[107,23368],[109,23369],[111,112]]],[2,[]],[1,[]],[0,"Pour choisir les bonnes vagues tu auras besoin de savoir comment lire l’océan et te poser des questions comme: "],[2,[[99,23371],[97,23372],[111,1281]]],[2,[]],[1,[23373,23383,23393,23403,23413,23423,23433,23443,23453]],[2,[[99,23374],[97,23375],[111,1057]]],[2,[]],[1,[23376]],[2,[[99,23377],[97,23378],[111,113]]],[2,[]],[1,[23379]],[2,[[99,23380],[107,23381],[109,23382],[111,112]]],[2,[]],[1,[]],[0,"Quel genre de break c’est? Est-ce-qu’il s'agit d’un beach break, un reef break, un point break ou un river mouth break? "],[2,[[99,23384],[97,23385],[111,1057]]],[2,[]],[1,[23386]],[2,[[99,23387],[97,23388],[111,113]]],[2,[]],[1,[23389]],[2,[[99,23390],[107,23391],[109,23392],[111,112]]],[2,[]],[1,[]],[0,"De quel genre de vague s’agit-il? "],[2,[[99,23394],[97,23395],[111,1057]]],[2,[]],[1,[23396]],[2,[[99,23397],[97,23398],[111,113]]],[2,[]],[1,[23399]],[2,[[99,23400],[107,23401],[109,23402],[111,112]]],[2,[]],[1,[]],[0,"Est ce qu’il y a un seul line up ou plusieurs? "],[2,[[99,23404],[97,23405],[111,1057]]],[2,[]],[1,[23406]],[2,[[99,23407],[97,23408],[111,113]]],[2,[]],[1,[23409]],[2,[[99,23410],[107,23411],[109,23412],[111,112]]],[2,[]],[1,[]],[0,"Quelle marée est la meilleure pour ce break? "],[2,[[99,23414],[97,23415],[111,1057]]],[2,[]],[1,[23416]],[2,[[99,23417],[97,23418],[111,113]]],[2,[]],[1,[23419]],[2,[[99,23420],[107,23421],[109,23422],[111,112]]],[2,[]],[1,[]],[0,"Quelle est la vitesse du vent et sa direction?"],[2,[[99,23424],[97,23425],[111,1057]]],[2,[]],[1,[23426]],[2,[[99,23427],[97,23428],[111,113]]],[2,[]],[1,[23429]],[2,[[99,23430],[107,23431],[109,23432],[111,112]]],[2,[]],[1,[]],[0,"Quelle est la taille de la houle et de combien est la période? "],[2,[[99,23434],[97,23435],[111,1057]]],[2,[]],[1,[23436]],[2,[[99,23437],[97,23438],[111,113]]],[2,[]],[1,[23439]],[2,[[99,23440],[107,23441],[109,23442],[111,112]]],[2,[]],[1,[]],[0,"Combien de vagues y a t’il de vague par set et combien de temps y a t’il entre chaque set? "],[2,[[99,23444],[97,23445],[111,1057]]],[2,[]],[1,[23446]],[2,[[99,23447],[97,23448],[111,113]]],[2,[]],[1,[23449]],[2,[[99,23450],[107,23451],[109,23452],[111,112]]],[2,[]],[1,[]],[0," Quelle est la situation bathymétrique? À quoi ressemble le fond de l’océan sur ce spot? "],[2,[[99,23454],[97,23455],[111,1057]]],[2,[]],[1,[23456]],[2,[[99,23457],[97,23458],[111,113]]],[2,[]],[1,[23459]],[2,[[99,23460],[107,23461],[109,23462],[111,112]]],[2,[]],[1,[]],[0,"Y-a-t’il des conditions dangereuses sur ce spot? "],[2,[[99,23464],[97,23465],[111,113]]],[2,[]],[1,[23466]],[2,[[99,23467],[107,23468],[109,23469],[111,112]]],[2,[]],[1,[]],[0,"– Une fois que tu auras répondu à toutes ces questions tu auras toutes les informations nécessaires pour évaluer le spot et voir quelles sont les meilleures vagues à prendre. Regardes où sont les bons surfeurs dans l’eau et va te placer là où ils sont. Analyses bien le spot avant de te mettre à l’eau et demandes amicalement aux locaux pour des conseils et des astuces. Un bon conseil c’est d’avoir une stratégie avant d’entrer dans l’eau pour ne pas te sentir perdu et payer le prix de te faire ramasser ou de prendre les pires vagues de la journée. "],[2,[[1,2],[61,23471],[177,178],[72,23472],[112,23485],[56,218]]],[0,"7. Observes la houle"],[2,[[61,23473],[75,23474],[91,23480],[77,23481]]],[0,"Surfers on beach in Bali"],[2,[[77,23475],[79,23476],[88,23479],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7BP0AkyE2RbQWWZyhT9IaP/9d18753a46bdd93dc7731c8238095906/Surfers_on_beach_in_Bali.jpg"],[2,[[81,23477],[72,23478]]],[0,248218],[2,[[84,401],[86,188]]],[0,"Surfers on beach in Bali.jpg"],[0,"7BP0AkyE2RbQWWZyhT9IaP"],[2,[[61,23473],[75,23482]]],[2,[[77,23475],[79,23483],[88,23479],[56,90]]],[2,[[81,23477],[72,23484]]],[2,[[84,401],[86,188]]],[2,[[99,23486],[97,23487],[111,172]]],[2,[]],[1,[23488,23506]],[2,[[99,23489],[97,23490],[111,113]]],[2,[]],[1,[23491,23495,23502]],[2,[[99,23492],[107,23493],[109,23494],[111,112]]],[2,[]],[1,[]],[0,"– Tu peux checker toutes les"],[2,[[99,23496],[97,23497],[111,2091]]],[2,[[2037,19609]]],[1,[23498]],[2,[[99,23499],[107,23500],[109,23501],[111,112]]],[2,[]],[1,[]],[0," informations sur la taille de la houle, la direction et la période sur internet en téléchargeant des applications de météo ou de sur"],[2,[[99,23503],[107,23504],[109,23505],[111,112]]],[2,[]],[1,[]],[0,"f. Ou simplement sur des sites comme Windguru, Magic Seaweed et Surfline. Tu pourras y voir les détails dont tu as besoin quand vient le moment de choisir ton spot. La période de la houle sera une des informations les plus importantes quand tu liras les prévisions. Tu y trouveras aussi l’energie, la consistance, et la puissance des vagues jusqu’à la côte. Plus la période sera longue; plus les vagues seront grandes et puissantes. "],[2,[[99,23507],[97,23508],[111,113]]],[2,[]],[1,[23509]],[2,[[99,23510],[107,23511],[109,23512],[111,112]]],[2,[]],[1,[]],[0,"Donc fais attention quand tu vois 16 à 18 secondes de période! "],[2,[[1,2],[61,23514],[72,23515],[112,23516],[56,218]]],[0,"9. Entraines toi au duck dive"],[2,[[61,1669],[75,1670],[91,1678],[77,1679]]],[2,[[99,23517],[97,23518],[111,172]]],[2,[]],[1,[23519]],[2,[[99,23520],[97,23521],[111,113]]],[2,[]],[1,[23522]],[2,[[99,23523],[107,23524],[109,23525],[111,112]]],[2,[]],[1,[]],[0,"– Utilises une planche que tu seras capable de couler sous la vague, ce ne sera pas possible avec une grande board qui a beaucoup de volume. Entraînes toi au duck dive quand la mer est calme, ou dans une piscine, avant d’affronter des grandes vagues. Rames avec engagement vers la vague avant de duck dive, la vitesse est cruciale pour pénétrer plus loin dans l’eau! Pousses le nose vers le bas et en direction de l’eau et appuie sur le tail vers le bas avec ton pied arrière ou ton genou. Ramènes ton corps proche de la planche et gardes ta board bloqué contre toi quand tu seras sous l’eau. Relax toi et tiens toi à ta planche quand tu sentiras la vague te frapper, attends que la vague passe et ne remontes pas trop vite. "],[2,[[1,2],[220,23527],[112,23528],[56,112]]],[0,"9 and 10"],[2,[[99,23529],[97,23530],[111,172]]],[2,[]],[1,[23531,23538,23545,23552,23559]],[2,[[99,23532],[97,23533],[111,121]]],[2,[]],[1,[23534]],[2,[[99,23535],[107,23536],[109,23537],[111,112]]],[2,[]],[1,[]],[0,"9. Améliore ton cutback "],[2,[[99,23539],[97,23540],[111,113]]],[2,[]],[1,[23541]],[2,[[99,23542],[107,23543],[109,23544],[111,112]]],[2,[]],[1,[]],[0,"Un cutback c’est quand le surfeur utilise ses rails pour changer de direction et revenir vers la partie déferlante de la vague."],[2,[[99,23546],[97,23547],[111,113]]],[2,[]],[1,[23548]],[2,[[99,23549],[107,23550],[109,23551],[111,112]]],[2,[]],[1,[]],[0,"– La première chose sur laquelle tu dois travailler pour améliorer ton cutback c’est ton bottom turn. Sans un bon bottom turn, tu peux oublier les cutbacks! Commences par surfer des petites vagues qui te permettront d’avoir du contrôle sur tes cutbacks. Restes proche de la poche de la vague et focus sur ta vision et tes bras pour viser la section derrière toi. Le placement de tes pieds et le transfert de ton poids sont cruciaux pour performer un bon bottom turn sans perdre de la vitesse entre les turns. "],[2,[[99,23553],[97,23554],[111,121]]],[2,[]],[1,[23555]],[2,[[99,23556],[107,23557],[109,23558],[111,112]]],[2,[]],[1,[]],[0,"10. Améliore ton snap"],[2,[[99,23560],[97,23561],[111,113]]],[2,[]],[1,[23562]],[2,[[99,23563],[107,23564],[109,23565],[111,112]]],[2,[]],[1,[]],[0,"– Pour améliorer ton snap tu dois impérativement surfer des vagues raides. Améliore la technique de ton bottom turn en étant raide et ton top turn en verticale, ça te permettra de pouvoir performer ton snap sur les bonnes sections de vagues. Tu verras que tu vas faire atterrir la manœuvre et comprimer ton corps lors du virage. Répètes ça autant de fois que possible et trouves quelqu’un pour te filmer pour regarder après ta session! "],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,23567],[56,1908]]],[1,[23568]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[61,23125],[181,182],[75,23126],[91,23132],[77,23133]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2023-07-05T18:50:47.868Z"],[0,"2022-04-28T15:38:35.161Z"],[0,"7LazPxIu6EYbbin2sigkeP"],[2,[[1,2],[61,23575],[5,23576],[7,23577],[29,23583],[72,23585],[97,23586],[173,23622],[312,23852],[1007,23853],[1010,1009],[27,23854],[1989,23855],[25,23856]]],[0,"Les meilleurs endroits pour apprendre à surfer en Europe"],[0,"les-meilleurs-endroits-pour-apprendre-a-surfer-en-europe"],[2,[[9,23578],[11,23579],[12,23579],[13,23579],[14,23580],[15,23576],[16,23581],[17,23582]]],[0,"laer-at-surfe-ved-de-bedste-spots-i-europa"],[0,"die-besten-orte-in-europa-um-surfen-zu-lernen"],[0,"best-places-to-learn-how-to-surf-in-europe"],[0,"de-beste-stedene-a-laere-a-surfe-i-europa"],[0,"de-basta-platserna-att-lara-sig-surfa-i-europa"],[1,[23584]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,15527],[181,182],[75,15528],[91,15536],[77,15537]]],[2,[[99,23587],[97,23588],[111,172]]],[2,[]],[1,[23589,23597,23604,23616]],[2,[[99,23590],[97,23591],[111,113]]],[2,[]],[1,[23592]],[2,[[99,23593],[107,23594],[109,23596],[111,112]]],[2,[]],[1,[23595]],[2,[[274,937]]],[0,"Ça peut sembler simple de penser que tu peux aller à Bali ou au Sri Lanka pour apprendre à surfer, mais il y a des spots magnifiques à découvrir en Europe avec des supers endroits pour surfer - plus spécifiquement pour les débutants maintenant qu’on se rapproche de l’été et des eaux plus calmes. Veux-tu connaître les meilleures destinations pour apprendre à surfer en Europe? Alors ce guide où on te liste notre top 7 des meilleures villes de surf est pour toi! "],[2,[[99,23598],[97,23599],[111,113]]],[2,[]],[1,[23600]],[2,[[99,23601],[107,23602],[109,23603],[111,112]]],[2,[]],[1,[]],[0,"L’Europe est le noyau de nombreux spots de surf mondialement connus que les surfeurs de toute la planète veulent railler de leurs bucket listes. Voici notre liste des meilleurs villes de surf en Europe: "],[2,[[99,23605],[97,23606],[111,121]]],[2,[]],[1,[23607,23612]],[2,[[99,23608],[107,23609],[109,23611],[111,112]]],[2,[]],[1,[23610]],[2,[[274,937]]],[0,"Les meilleurs destinations"],[2,[[99,23613],[107,23614],[109,23615],[111,112]]],[2,[]],[1,[]],[0," de surf en Europe "],[2,[[99,23617],[97,23618],[111,113]]],[2,[]],[1,[23619]],[2,[[99,23620],[107,23621],[109,192],[111,112]]],[2,[]],[1,[]],[1,[23623,23661,23707,23749,23781,23784]],[2,[[1,2],[61,6925],[72,23624],[248,15452],[112,23625],[56,218]]],[2,[[61,782],[181,182],[75,783],[91,790],[77,791]]],[2,[[99,23626],[97,23627],[111,172]]],[2,[]],[1,[23628,23643]],[2,[[99,23629],[97,23630],[111,113]]],[2,[]],[1,[23631,23635,23639]],[2,[[99,23632],[107,23633],[109,23634],[111,112]]],[2,[]],[1,[]],[0,"C’est totalement normal de commencer notre liste avec la capitale du surf en Europe: Ericeira. En Europe c’est la seule "],[2,[[99,23636],[107,23637],[109,7394],[111,112]]],[2,[]],[1,[23638]],[2,[[274,977]]],[2,[[99,23640],[107,23641],[109,23642],[111,112]]],[2,[]],[1,[]],[0," et le noyau de sept spots de surf de classe mondial. Même si la culture du surf est propagée à travers tout le Portugal, dès gigantesque vagues de Nazaré jusqu’au vagues plus calmes dans l’Algarve, Ericeira coche toutes les cases pour les surfeurs débutants qui veulent prendre du bon temps dans l’océan. Là-bas tu y trouveras des spots de surf conviviaux pour les débutants comme Foz do Lizandro, Praia de Ribeira d’Ilhas et Praia de São Julião. "],[2,[[99,23644],[97,23645],[111,113]]],[2,[]],[1,[23646,23650,23658]],[2,[[99,23647],[107,23648],[109,23649],[111,112]]],[2,[]],[1,[]],[0,"Tu es intéressé par le fait d’apprendre à surfer à Ericeira? "],[2,[[99,23651],[97,23653],[111,904]]],[2,[[895,23652]]],[0,"https://www.lapoint.fr/surfcamp/portugal/ericeira/"],[1,[23654]],[2,[[99,23655],[107,23656],[109,23657],[111,112]]],[2,[]],[1,[]],[0,"Vas voir notre camp et école de surf à Ericeira"],[2,[[99,23659],[107,23660],[109,908],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[112,23662],[56,112]]],[2,[[99,23663],[97,23664],[111,172]]],[2,[]],[1,[23665,23672,23679,23686,23693,23700]],[2,[[99,23666],[97,23667],[111,150]]],[2,[]],[1,[23668]],[2,[[99,23669],[107,23670],[109,23671],[111,112]]],[2,[]],[1,[]],[0,"2. Peniche, Portugal "],[2,[[99,23673],[97,23674],[111,113]]],[2,[]],[1,[23675]],[2,[[99,23676],[107,23677],[109,23678],[111,112]]],[2,[]],[1,[]],[0,"Roules pendant une heure le long de la Côte Argenté d’Ericeira et tu atteindras la ville côtière de Peniche. Peniche est l’hôte annuelle Rip Curl Pro au mois d’Octobre, où des surfeurs professionnels viennent du monde entier pour surfer le fameux beach break appelé Supertubos. Mais nous laissons ce spot aux professionnels. Heureusement il y a assez de spot de surf pour tout le monde à Peniche, les plages parfaites pour les débutants à aller voir sont Cantinho da Baia et Praia do Baleal. "],[2,[[99,23680],[97,23681],[111,150]]],[2,[]],[1,[23682]],[2,[[99,23683],[107,23684],[109,23685],[111,112]]],[2,[]],[1,[]],[0,"3. Biarritz, France "],[2,[[99,23687],[97,23688],[111,113]]],[2,[]],[1,[23689]],[2,[[99,23690],[107,23691],[109,23692],[111,112]]],[2,[]],[1,[]],[0,"Pendant que certains argumentent le fait que le meilleur endroit pour surfer en Europe est au Portugal, d’autres diront qu’il est en France. Pendant l'été, tu y trouveras des vagues qui conviennent parfaitement aux surfeurs débutants à l’endroit magnifique qu’est Biarritz. Contrairement à la vibe authentique et pittoresque des villages de pêche d’Ericeira et de Peniche , Biarritz est une destination de surf un peu plus chère avec un charme à la française. Tu trouveras dans cette ville côtière luxueuse de superbes hôtels et restaurants pour un surf trip un peu plus fancy. Là-bas tu y trouveras des spots de surf comme la Grande Plage de Biarritz et la Côte des Basques, les deux étant des spots parfaits pour les débutants! "],[2,[[99,23694],[97,23695],[111,150]]],[2,[]],[1,[23696]],[2,[[99,23697],[107,23698],[109,23699],[111,112]]],[2,[]],[1,[]],[0,"4. AlaÏa Bay, Suisse "],[2,[[99,23701],[97,23702],[111,113]]],[2,[]],[1,[23703]],[2,[[99,23704],[107,23705],[109,23706],[111,112]]],[2,[]],[1,[]],[0,"Le surf n’est probablement pas la première chose à laquelle tu penses quand on parle de la Suisse. Mais peut-être que tu devrais! À AlaÏa Bay, une piscine à vagues artificielle à Sion, tu peux surfer des vagues pour tous les niveaux tout en admirant la vue spectaculaire des Alpes Suisse. Cette piscine à vague est située proche de certaines des plus grandes stations de ski d’Europe, donc pourquoi pas surfer le matin et skier l’après-midi? Un programme plutôt unique! "],[2,[[1,2],[61,7747],[177,178],[72,23708],[248,15589],[112,23721],[56,218]]],[2,[[61,23709],[75,23710],[91,23716],[77,23717]]],[0,"Hoddevik Norway View"],[2,[[77,23711],[79,23712],[88,23715],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3ApHb5o6Ck2PizAO72H1QB/27da548736844f12c1bb07a327725ed3/Hoddevik_Norway_View.jpeg"],[2,[[81,23713],[72,23714]]],[0,291389],[2,[[84,188],[86,1735]]],[0,"Hoddevik_Norway_View.jpeg"],[0,"3ApHb5o6Ck2PizAO72H1QB"],[2,[[61,23709],[75,23718]]],[2,[[77,23711],[79,23719],[88,23715],[56,90]]],[2,[[81,23713],[72,23720]]],[2,[[84,188],[86,1735]]],[2,[[99,23722],[97,23723],[111,172]]],[2,[]],[1,[23724,23731]],[2,[[99,23725],[97,23726],[111,113]]],[2,[]],[1,[23727]],[2,[[99,23728],[107,23729],[109,23730],[111,112]]],[2,[]],[1,[]],[0,"D’une destination inattendue à l’autre; embarques ta combinaison et viens faire l'expérience d’une session de surf givré dans le petit village de fermiers de Hoddevik. C’est une destination parfaite pour toi qui veux avoir un surf trip qui sort de l’ordinaire et faire l'expérience de la nature du nord. Tu peux grimper des montagnes, surfer au sunset et si tu es assez chanceux tu pourrais peut-être même voir les fameuses Aurores Boréales. "],[2,[[99,23732],[97,23733],[111,113]]],[2,[]],[1,[23734,23738,23746]],[2,[[99,23735],[107,23736],[109,23737],[111,112]]],[2,[]],[1,[]],[0,"Tu peux en lire plus "],[2,[[99,23739],[97,23741],[111,904]]],[2,[[895,23740]]],[0,"https://www.lapoint.fr/surfcamp/norvege/"],[1,[23742]],[2,[[99,23743],[107,23744],[109,23745],[111,112]]],[2,[]],[1,[]],[0,"sur le surf à Hoddevik et notre école de surf ici"],[2,[[99,23747],[107,23748],[109,11461],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[112,23750],[56,112]]],[2,[[99,23751],[97,23752],[111,172]]],[2,[]],[1,[23753,23760,23767,23774]],[2,[[99,23754],[97,23755],[111,150]]],[2,[]],[1,[23756]],[2,[[99,23757],[107,23758],[109,23759],[111,112]]],[2,[]],[1,[]],[0,"6. San Sebastian, Espagne "],[2,[[99,23761],[97,23762],[111,113]]],[2,[]],[1,[23763]],[2,[[99,23764],[107,23765],[109,23766],[111,112]]],[2,[]],[1,[]],[0,"L’un des spots de surf le plus iconique d’Espagne, situé proche de la frontière française. La fameuse Zurriola Beach est LE spot de surf le plus visité par les voyageurs. Zurriola Beach est un bon choix pour les surfeurs de tous niveaux mais sois préparé puisqu’il s’agit d’un spot très fréquenté même s' il s'étend sur plus de 800 mètres. Cette plage convient aux débutants pendant les mois d’été quand les conditions sont petites. "],[2,[[99,23768],[97,23769],[111,150]]],[2,[]],[1,[23770]],[2,[[99,23771],[107,23772],[109,23773],[111,112]]],[2,[]],[1,[]],[0,"7. Newquay, Royaume-Uni "],[2,[[99,23775],[97,23776],[111,113]]],[2,[]],[1,[23777]],[2,[[99,23778],[107,23779],[109,23780],[111,112]]],[2,[]],[1,[]],[0,"La ville de Newquay est située à Cornwall sur la côte du sud de l'Angleterre. Newquay est connue pour être une ville de fête avec une vie nocturne riche, donc une session de surf tôt le matin sera peut-être ce dont tu auras besoin après une nuit au pub! Une bonne plage pour les débutants est Watergate Bay Beach, un beach break avec de la houle fréquente. Fistral Beach est un autre choix populaire, cette plage est parfaite pour les surfeurs expérimentés et débutants. Watergate Bay Beach et Fistral Beach ont toutes les deux accueilli de grosses et prestigieuses compétitions de surf. "],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,23782],[56,1908]]],[1,[23783]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[1,2],[220,247],[248,249],[61,250],[251,217],[252,23785],[743,744],[56,745]]],[1,[23786,23808,23811,23814,23834,23837,23840,23843,23846,23849]],[2,[[1,2],[220,255],[256,23787],[359,23806],[374,23807],[248,390],[61,285],[56,391]]],[2,[[1,2],[61,258],[259,23788],[56,256]]],[2,[[1,2],[220,261],[3,261],[5,262],[7,263],[264,265],[266,267],[268,182],[269,23789],[278,23791],[282,283],[284,285],[286,23793],[61,290],[291,292],[293,23795],[173,182],[308,309],[310,311],[312,23804],[316,182],[317,318],[319,217],[320,321],[322,323],[353,354],[355,262],[356,182],[357,182],[56,358]]],[2,[[271,23790]]],[2,[[25,273],[274,275],[276,277]]],[2,[[271,23792]]],[2,[[25,281],[274,275],[276,277]]],[2,[[271,23794]]],[2,[[25,289],[274,275],[276,277]]],[1,[23796,23798,23800,23802]],[2,[[271,23797]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,23799]]],[2,[[25,301],[274,275],[276,298]]],[2,[[271,23801]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,23803]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,23805]]],[2,[[25,315],[274,275],[276,277]]],[2,[[61,361],[75,362],[91,369],[77,370]]],[2,[[61,376],[181,182],[75,377],[91,289],[77,386]]],[2,[[1,2],[220,393],[256,182],[359,23809],[374,23810],[248,424],[61,425],[56,391]]],[2,[[61,395],[181,182],[75,396],[91,403],[77,404]]],[2,[[61,409],[181,182],[75,410],[91,419],[77,420]]],[2,[[1,2],[220,427],[256,182],[359,23812],[374,23813],[248,429],[61,457],[56,391]]],[2,[[61,429],[75,430],[91,437],[77,438]]],[2,[[61,443],[75,444],[91,452],[77,453]]],[2,[[1,2],[220,459],[256,23815],[359,23832],[374,23833],[248,547],[61,470],[56,391]]],[2,[[1,2],[61,461],[259,23816],[56,256]]],[2,[[1,2],[220,463],[3,463],[5,464],[7,465],[264,466],[266,267],[268,182],[278,23817],[282,283],[284,470],[286,23819],[61,474],[291,475],[293,23821],[173,182],[308,486],[310,487],[312,23830],[316,182],[317,318],[319,217],[320,321],[322,491],[353,354],[518,182],[355,464],[356,182],[357,182],[56,358]]],[2,[[271,23818]]],[2,[[25,469],[274,275],[276,277]]],[2,[[271,23820]]],[2,[[25,473],[274,275],[276,277]]],[1,[23822,23824,23826,23828]],[2,[[271,23823]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,23825]]],[2,[[25,481],[274,275],[276,298]]],[2,[[271,23827]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,23829]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,23831]]],[2,[[25,490],[274,275],[276,277]]],[2,[[61,520],[75,521],[91,528],[77,529]]],[2,[[61,534],[181,182],[75,535],[91,473],[77,543]]],[2,[[1,2],[220,549],[256,182],[359,23835],[374,23836],[248,579],[56,391]]],[2,[[61,551],[181,182],[75,552],[91,559],[77,560]]],[2,[[61,565],[75,566],[91,574],[77,575]]],[2,[[1,2],[220,581],[256,182],[359,23838],[374,23839],[248,611],[61,612],[56,391]]],[2,[[61,583],[75,584],[91,591],[77,592]]],[2,[[61,597],[75,598],[91,606],[77,607]]],[2,[[1,2],[220,614],[256,182],[359,23841],[374,23842],[248,644],[61,644],[56,391]]],[2,[[61,616],[75,617],[91,624],[77,625]]],[2,[[61,630],[75,631],[91,639],[77,640]]],[2,[[1,2],[220,646],[256,182],[359,23844],[374,23845],[248,579],[61,676],[56,391]]],[2,[[61,648],[75,649],[91,656],[77,657]]],[2,[[61,662],[75,663],[91,671],[77,672]]],[2,[[1,2],[220,678],[256,182],[359,23847],[374,23848],[248,708],[61,709],[56,391]]],[2,[[61,680],[75,681],[91,688],[77,689]]],[2,[[61,694],[75,695],[91,703],[77,704]]],[2,[[1,2],[220,711],[256,182],[359,23850],[374,23851],[248,741],[61,741],[742,182],[56,391]]],[2,[[61,713],[75,714],[91,721],[77,722]]],[2,[[61,727],[75,728],[91,736],[77,737]]],[2,[[61,15527],[181,182],[75,15528],[91,15536],[77,15537]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2023-07-05T18:36:18.958Z"],[0,"2022-05-10T08:30:21.186Z"],[0,"69X5X6DkAbowoHrC0hMPre"],[2,[[1,2],[61,23858],[5,23859],[7,23860],[29,23866],[72,23868],[97,23881],[173,23892],[1007,24745],[1010,1009],[27,24746],[1989,24747],[25,24748]]],[0,"Es-tu un surfeur intermédiaire?"],[0,"es-tu-un-surfeur-intermediaire"],[2,[[9,23861],[11,23862],[12,23862],[13,23862],[14,23863],[15,23859],[16,23864],[17,23865]]],[0,"er-du-en-let-ovet-surfer"],[0,"bist-du-ein-fortgeschrittener-surfer"],[0,"are-you-an-intermediate-surfer"],[0,"er-du-en-viderekommen-surfer"],[0,"ar-du-en-surfare-pa-medelniva"],[1,[23867]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,23869],[181,182],[75,23870],[91,23876],[77,23877]]],[0,"Surfers on the beach"],[2,[[77,23871],[79,23872],[88,23875],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/597eObV1qS2HgI99nYcnDi/6561f97735d6c1f4339d524f0780eade/Surfers_on_the_beach.jpg"],[2,[[81,23873],[72,23874]]],[0,828208],[2,[[84,14133],[86,19209]]],[0,"Surfers on the beach.jpg"],[0,"597eObV1qS2HgI99nYcnDi"],[2,[[61,23869],[181,192],[75,23878]]],[2,[[77,23871],[79,23879],[88,23875],[56,90]]],[2,[[81,23873],[72,23880]]],[2,[[84,14133],[86,19209]]],[2,[[99,23882],[97,23883],[111,172]]],[2,[]],[1,[23884]],[2,[[99,23885],[97,23886],[111,113]]],[2,[]],[1,[23887]],[2,[[99,23888],[107,23889],[109,23891],[111,112]]],[2,[]],[1,[23890]],[2,[[274,937]]],[0,"Qu'est-ce qu'un surfeur intermédiaire? Quand sais tu que ton niveau de surf à évoluer du niveau débutant et que tu es prêt à affronter des conditions plus difficiles? Avec l’aide de Rui Henriques, notre premier coach de surf à Ericeira, nous répondons à ces questions et donnons trois tips de surfeur intermédiaire! "],[1,[23893,23913,23947,24251,24742]],[2,[[1,2],[72,23894],[112,23895],[56,218]]],[2,[[61,3406],[181,182],[75,3407],[91,3415],[77,3416]]],[2,[[99,23896],[97,23897],[111,172]]],[2,[]],[1,[23898]],[2,[[99,23899],[97,23900],[111,113]]],[2,[]],[1,[23901,23905,23909]],[2,[[99,23902],[107,23903],[109,23904],[111,112]]],[2,[]],[1,[]],[0,"Il n’y a pas de définition vraiment très claire sur le moment où tu peux considérer avoir évolué du niveau débutant au niveau avancé jusqu’au niveau intermédiaire. Le surf c’est plus complexe que ça. Progresser en surf n’a rien à voir avec terminer les niveaux dans un jeu vidéo, il y a énormément de niveaux de talents différents et beaucoup de personnes ont une perception différente du moment ou tu peux te considérer comme surfeur intermédiaire. Il y a, cependant, quelques techniques basiques et des skills qui peuvent te sortir de la catégorie débutant et entrer dans le monde des vagues plus avancées. Nous avons demandé à notre premier coach de surf "],[2,[[99,23906],[107,23907],[109,15820],[111,112]]],[2,[]],[1,[23908]],[2,[[274,937]]],[2,[[99,23910],[107,23911],[109,23912],[111,112]]],[2,[]],[1,[]],[0," (sur la photo), à notre camp de Ericeira au Portugal, trois questions sur le surf intermédiaire. Voici ce qu’il nous a répondu!"],[2,[[1,2],[61,23914],[177,178],[72,23915],[112,23930],[56,218]]],[0,"Qu’est ce qu’un **surfeur intermédiaire**? "],[2,[[61,23916],[181,182],[75,23917],[91,23925],[77,23926]]],[0,"Intermediate surfers in the maldives"],[2,[[77,23918],[79,23919],[88,23924],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4GQNVrG7yOdfpQMswxvqXv/41d0bd45969f089e79b3274bd9c04bf8/Intermediate_surfers_in_the_maldives.jpg"],[2,[[81,23920],[72,23921]]],[0,178917],[2,[[84,23922],[86,23923]]],[0,3000],[0,2417],[0,"Intermediate surfers in the maldives.jpg"],[0,"4GQNVrG7yOdfpQMswxvqXv"],[2,[[61,23916],[181,192],[75,23927]]],[2,[[77,23918],[79,23928],[88,23924],[56,90]]],[2,[[81,23920],[72,23929]]],[2,[[84,23922],[86,23923]]],[2,[[99,23931],[97,23932],[111,172]]],[2,[]],[1,[23933,23940]],[2,[[99,23934],[97,23935],[111,113]]],[2,[]],[1,[23936]],[2,[[99,23937],[107,23938],[109,23939],[111,112]]],[2,[]],[1,[]],[0,"– Pour moi, tu es un surfeur débutant sur tu restes dans la mousse des vagues. Si tu veux devenir un surfeur intermédiaire, tu dois savoir comment de manière confiante attraper la mousse des vagues par toi-même. Après ça, tu vas doucement commencer à aller plus loin dans l’océan. Tu n’as pas à être totalement indépendant mais tu dois être assez indépendant pour pouvoir par toi même sortir et t’approcher du peak des vagues. "],[2,[[99,23941],[97,23942],[111,113]]],[2,[]],[1,[23943]],[2,[[99,23944],[107,23945],[109,23946],[111,112]]],[2,[]],[1,[]],[0,"Si tu es un surfeur intermédiaire, tu as déjà de bons skills de rame et tu es capable de prendre des vagues vertes, avec l’aide de ton prof ou par toi-même. Tu dois rester super constant avec ton take-off, et être confortable sur ta planche et avec l’océan sous toi. En tant que surfeur intermédiaire, tu vas aussi commencer à comprendre comment l’océan fonctionne et comment le lire. "],[2,[[1,2],[61,23948],[72,23949],[112,23964],[56,218]]],[0,"Quelles sont les plus grosses différences entre **le surf débutant et le surf intermédiaire**?"],[2,[[61,23950],[181,182],[75,23951],[91,23959],[77,23960]]],[0,"Beginner surfers with coach-min"],[2,[[77,23952],[79,23953],[88,23958],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/14Ia8Hbr3dBWdxTOigmkKl/36d43e2681b563e5d8d73ef12072a217/Beginner_surfers_with_coach-min.JPG"],[2,[[81,23954],[72,23955]]],[0,705064],[2,[[84,23956],[86,23957]]],[0,1951],[0,2927],[0,"Beginner surfers with coach-min.JPG"],[0,"14Ia8Hbr3dBWdxTOigmkKl"],[2,[[61,23950],[181,192],[75,23961]]],[2,[[77,23952],[79,23962],[88,23958],[56,90]]],[2,[[81,23954],[72,23963]]],[2,[[84,23956],[86,23957]]],[2,[[99,23965],[97,23966],[111,172]]],[2,[]],[1,[23967]],[2,[[99,23968],[97,23969],[111,113]]],[2,[]],[1,[23970,23974,24247]],[2,[[99,23971],[107,23972],[109,23973],[111,112]]],[2,[]],[1,[]],[0,"– La différence principale entre un débutant et un surfeur intermédiaire est que généralement le débutant reste plus proche de la plage par rapport au surfeur intermédiaire. La plupart du temps, ils marchent avec leurs boards dans l’eau pour prendre les petites vagues de mousse blanche proche de la plage. Si tu es un surfeur intermédiaire, tu vas aller plus loin dans l’eau où tu vas prendre "],[2,[[99,23975],[97,24241],[111,2091]]],[2,[[2037,23976]]],[2,[[2039,23977],[271,23980],[2064,23987]]],[2,[[2041,23978],[2043,23979]]],[1,[]],[1,[]],[2,[[2046,23981],[25,2308],[274,298],[1989,2307],[27,2306],[2054,23983],[2059,2367],[56,23985]]],[2,[[271,23982]]],[2,[[274,275],[276,2049],[25,2050]]],[2,[[271,23984]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,23986]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,23988],[5,23994],[29,23995],[72,23997],[97,24008],[173,182],[312,24240],[1007,2305],[355,1994],[268,182],[357,182],[3113,6]]],[2,[[9,23989],[11,23990],[12,23990],[13,23990],[14,23991],[15,1993],[16,23992],[17,23993]]],[0,"Hvordan fanger du en bølge før den brækker?"],[0,"Eine ungebrochene Welle surfen "],[0,"How to catch an unbroken wave"],[0,"Å fange en ubrutt bølge"],[0,"Så fångar du en obruten våg"],[2,[[9,1996],[11,1997],[12,1997],[13,1997],[14,1994],[16,1998],[17,1999],[15,1994]]],[2,[[14,23996]]],[1,[2386]],[2,[[14,23998]]],[2,[[2039,23999],[271,24001],[2064,24007]]],[2,[[2041,24000]]],[1,[]],[2,[[2046,24002],[25,2012],[274,277],[1989,24004],[27,24004],[2054,24005],[2059,2]]],[2,[[271,24003]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2022-02-18T12:08:21.861Z"],[2,[[271,24006]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,2003],[181,182],[75,2004]]],[2,[[9,24009],[11,24038],[12,24067],[13,24092],[14,24117],[15,2017],[16,24154],[17,24190]]],[2,[[99,24010],[97,24011],[111,172]]],[2,[]],[1,[24012,24020]],[2,[[99,24013],[97,24014],[111,113]]],[2,[]],[1,[24015]],[2,[[99,24016],[107,24017],[109,24019],[111,112]]],[2,[]],[1,[24018]],[2,[[274,937]]],[0,"Føler du dig usikker når du skal fange en bølge? Eller når du skal lære at identificere surfbare bølger? Så får du her en guide der hjælper dig med at forstå de forskellige stadier der er for bølger samt lære om timing ift. at fange og surfe en god bølge. "],[2,[[99,24021],[97,24022],[111,113]]],[2,[]],[1,[24023,24027,24034]],[2,[[99,24024],[107,24025],[109,24026],[111,112]]],[2,[]],[1,[]],[0,"At surfe er en både en fantastisk livsstil men også en livslang rejse. At beslutte sig for at blive en del af sporten vil højst sandsynligt starte med, at du beslutter dig for at bestille et fly og en plads på en surfcamp. Før du selv tror, vil du have din første dag på "],[2,[[99,24028],[97,24029],[111,2091]]],[2,[[2037,2038]]],[1,[24030]],[2,[[99,24031],[107,24032],[109,24033],[111,112]]],[2,[]],[1,[]],[0,"surfcampen"],[2,[[99,24035],[107,24036],[109,24037],[111,112]]],[2,[]],[1,[]],[0,", og du vil have den bedste tid med dine nye venner. Det hele handler i bund og grund om at grine, have det sjovt og nyde øjeblikket. Minder er det der gør os rige og det at være tæt på naturen giver os følelsen af at være i live. Selvom du måske allerede har oplevet de førnævnte følelser er denne guide stadig relevant for dig. Dette indlæg handler nemlig om det tricky stadie af surfing som du højst sandsynligt har stødt eller kommer til at støde på. "],[2,[[99,24039],[97,24040],[111,172]]],[2,[]],[1,[24041,24048]],[2,[[99,24042],[97,24043],[111,113]]],[2,[]],[1,[24044]],[2,[[99,24045],[107,24046],[109,24047],[111,112]]],[2,[]],[1,[]],[0,"Bist du dir unsicher, wann der richtige Zeitpunkt für den Takeoff ist oder wie du eine gute Welle erkennst? Dieser Leitfaden soll dir dabei helfen, die verschiedenen Phasen einer Welle und das richtige Timing für deinen Takeoff zu verstehen. "],[2,[[99,24049],[97,24050],[111,113]]],[2,[]],[1,[24051,24055,24063]],[2,[[99,24052],[107,24053],[109,24054],[111,112]]],[2,[]],[1,[]],[0,"Surfen ist ein einzigartiger Lebensstil. Die Entscheidung, Teil dieses Sports zu werden, beginnt mit der Buchung eines Flugs oder "],[2,[[99,24056],[97,24057],[111,2091]]],[2,[[2037,2038]]],[1,[24058]],[2,[[99,24059],[107,24060],[109,24062],[111,112]]],[2,[]],[1,[24061]],[2,[[274,902]]],[0,"Surfcamps"],[2,[[99,24064],[107,24065],[109,24066],[111,112]]],[2,[]],[1,[]],[0,". Und schließlich ist er da: dein erster Tag im Surfcamp wird dir ein breites Lächeln aufs Gesicht zaubern. Alles, worum es geht, sind neue Freundschaften, Spaß und jeden Moment zu genießen. Erinnerungen sind das, was uns reich macht und die Nähe zur Natur lässt uns lebendig fühlen. Auch wenn du bereits diese Erfahrung gemacht hast, wird dir dieser Leitfaden helfen, dein Surfen auf ein neues Level zu heben. Hier liest du über die kniffligste Phase des Surfens, auf die du während deiner Reise stoßen wirst."],[2,[[99,24068],[97,24069],[111,172]]],[2,[]],[1,[24070,24076]],[2,[[99,24071],[97,24072],[111,113]]],[2,[]],[1,[24073]],[2,[[99,24074],[107,24075],[109,24047],[111,112]]],[2,[]],[1,[]],[2,[[99,24077],[97,24078],[111,113]]],[2,[]],[1,[24079,24082,24089]],[2,[[99,24080],[107,24081],[109,24054],[111,112]]],[2,[]],[1,[]],[2,[[99,24083],[97,24084],[111,2091]]],[2,[[2037,2038]]],[1,[24085]],[2,[[99,24086],[107,24087],[109,24062],[111,112]]],[2,[]],[1,[24088]],[2,[[274,902]]],[2,[[99,24090],[107,24091],[109,24066],[111,112]]],[2,[]],[1,[]],[2,[[99,24093],[97,24094],[111,172]]],[2,[]],[1,[24095,24101]],[2,[[99,24096],[97,24097],[111,113]]],[2,[]],[1,[24098]],[2,[[99,24099],[107,24100],[109,24047],[111,112]]],[2,[]],[1,[]],[2,[[99,24102],[97,24103],[111,113]]],[2,[]],[1,[24104,24107,24114]],[2,[[99,24105],[107,24106],[109,24054],[111,112]]],[2,[]],[1,[]],[2,[[99,24108],[97,24109],[111,2091]]],[2,[[2037,2038]]],[1,[24110]],[2,[[99,24111],[107,24112],[109,24062],[111,112]]],[2,[]],[1,[24113]],[2,[[274,902]]],[2,[[99,24115],[107,24116],[109,24066],[111,112]]],[2,[]],[1,[]],[2,[[99,24118],[97,24119],[111,172]]],[2,[]],[1,[24120,24128,24147]],[2,[[99,24121],[97,24122],[111,113]]],[2,[]],[1,[24123]],[2,[[99,24124],[107,24125],[109,24127],[111,112]]],[2,[]],[1,[24126]],[2,[[274,937]]],[0,"Do you feel unsure when to take off or how to identify a surfable wave? This guide is here to help you understand the stages of a wave and the timing of a take-off. "],[2,[[99,24129],[97,24130],[111,113]]],[2,[]],[1,[24131,24135,24143]],[2,[[99,24132],[107,24133],[109,24134],[111,112]]],[2,[]],[1,[]],[0,"Surfing is a great journey and an amazing lifestyle. Deciding to become part of the sport most likely will start with you deciding to book that plane and surf school/ Surf camp. Sooner than you think it will be your first day at that "],[2,[[99,24136],[97,24137],[111,2091]]],[2,[[2037,2038]]],[1,[24138]],[2,[[99,24139],[107,24140],[109,24142],[111,112]]],[2,[]],[1,[24141]],[2,[[274,902]]],[0,"surf school/camp"],[2,[[99,24144],[107,24145],[109,24146],[111,112]]],[2,[]],[1,[]],[0," and you will have the best time with new friends. It’s all about laughter and enjoying the moment. "],[2,[[99,24148],[97,24149],[111,113]]],[2,[]],[1,[24150]],[2,[[99,24151],[107,24152],[109,24153],[111,112]]],[2,[]],[1,[]],[0,"Memories are what make us rich and being close to nature lets us feel alive. Even if you have already had this experience this guide is for you. This blog post is about a tricky stage in surfing you will most likely come across. "],[2,[[99,24155],[97,24156],[111,172]]],[2,[]],[1,[24157,24165,24183]],[2,[[99,24158],[97,24159],[111,113]]],[2,[]],[1,[24160]],[2,[[99,24161],[107,24162],[109,24164],[111,112]]],[2,[]],[1,[24163]],[2,[[274,937]]],[0,"Føler du deg usikker når du tar av på bølgen eller hvordan du skal identifisere en surfbar bølge? Denne guiden er her for å hjelpe deg til å forstå de ulike stadiene av en bølge og timingen når du skal ta av på bølgen. "],[2,[[99,24166],[97,24167],[111,113]]],[2,[]],[1,[24168,24172,24179]],[2,[[99,24169],[107,24170],[109,24171],[111,112]]],[2,[]],[1,[]],[0,"Surfing er en flott reise og en fantastisk livsstil. Å bestemme seg for å bli en del av sporten vil sannsynligvis begynne med at du bestemmer deg for å bestille flyet og "],[2,[[99,24173],[97,24174],[111,2091]]],[2,[[2037,2038]]],[1,[24175]],[2,[[99,24176],[107,24177],[109,24178],[111,112]]],[2,[]],[1,[]],[0,"surfeskolen/surfecampen"],[2,[[99,24180],[107,24181],[109,24182],[111,112]]],[2,[]],[1,[]],[0,". Snarere enn du tror vil det være din første dag på den surfeskolen/campen, og du vil ha den beste tiden med nye venner. Alt handler om latter og å nyte øyeblikket. "],[2,[[99,24184],[97,24185],[111,113]]],[2,[]],[1,[24186]],[2,[[99,24187],[107,24188],[109,24189],[111,112]]],[2,[]],[1,[]],[0,"Minner er det som gjør oss rike, og nærhet til naturen lar oss føle oss levende. Selv om du allerede har hatt denne opplevelsen er denne veiledningen for deg. Dette blogginnlegget handler om et vanskelig stadium i surfingen du mest sannsynlig vil oppleve."],[2,[[111,172],[99,24191],[97,24192]]],[2,[]],[1,[24193,24201,24207,24226,24233]],[2,[[111,113],[99,24194],[97,24195]]],[2,[]],[1,[24196]],[2,[[111,112],[109,24197],[107,24198],[99,24200]]],[0,"Känner du dig osäker på hur du kan identifiera en surfbar våg? Den här steg-för-steg guiden hjälper dig att förstå de olika stegen av en våg och hur du ska tajma din pop-up. "],[1,[24199]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,24202],[97,24203]]],[2,[]],[1,[24204]],[2,[[111,112],[109,7117],[107,24205],[99,24206]]],[1,[]],[2,[]],[2,[[111,113],[99,24208],[97,24209]]],[2,[]],[1,[24210,24214,24222]],[2,[[111,112],[109,24211],[107,24212],[99,24213]]],[0,"Surfing är ett livslångt äventyr och en fantastisk livsstil. Att bli en dela av den här sporten kommer troligtvis börja med att du bokar en flygbiljett till något av surfparadisen runt om i världen. Och helt plötsligt är det din första dag på ett "],[1,[]],[2,[]],[2,[[111,904],[99,24215],[97,24217]]],[2,[[895,24216]]],[0,"https://www.lapoint.se/surfcamp/"],[1,[24218]],[2,[[111,112],[109,1890],[107,24219],[99,24221]]],[1,[24220]],[2,[[274,902]]],[2,[]],[2,[[111,112],[109,24223],[107,24224],[99,24225]]],[0,".\n"],[1,[]],[2,[]],[2,[[111,113],[99,24227],[97,24228]]],[2,[]],[1,[24229]],[2,[[111,112],[109,24230],[107,24231],[99,24232]]],[0,"En viktig del i att lära sig surfa är att veta när det är dags att fånga en våg, därför ska vi gå igenom att hitta rätt tajming och hur vågens olika steg ser ut. \n"],[1,[]],[2,[]],[2,[[111,113],[99,24234],[97,24235]]],[2,[]],[1,[24236]],[2,[[111,112],[109,24237],[107,24238],[99,24239]]],[0,"När du ska lära dig surfa bör du starta i grunt vatten och fånga vågor som redan är brutna, i så kallat “vitvatten”. När vågorna redan är brutna är det lättare med tajming och du lär dig grunderna utan större konsekvenser. När du börjat få till tekniken på brädan är det dags att paddla ut till lineupen. Då är det bra att ha en instruktör med sig när man ska fånga sin första gröna, obrutna våg."],[1,[]],[2,[]],[2,[[9,23998]]],[1,[24242]],[2,[[99,24243],[107,24244],[109,24246],[111,112]]],[2,[]],[1,[24245]],[2,[[274,902]]],[0,"des vagues qui ne se sont pas encore cassées"],[2,[[99,24248],[107,24249],[109,24250],[111,112]]],[2,[]],[1,[]],[0,". En tant que débutant, tu peux prendre beaucoup de vagues dans la mousse, mais quand tu commences à être surfeur intermédiaire tu ne prendras pas autant de vagues que si tu étais dans la mousse, mais la qualité des plus grandes vagues sera complètement différente. "],[2,[[1,2],[220,24252],[61,24253],[112,24254],[56,112]]],[0,"What are your **best intermediate surfing tips?**"],[0,"Quels sont tes **meilleurs tips pour les surfeurs intermédiaires**?"],[2,[[99,24255],[97,24256],[111,172]]],[2,[]],[1,[24257,24269,24276,24288,24295,24307,24314]],[2,[[99,24258],[97,24259],[111,150]]],[2,[]],[1,[24260,24265]],[2,[[99,24261],[107,24262],[109,24264],[111,112]]],[2,[]],[1,[24263]],[2,[[274,937]]],[0,"Astuce numéro 1: "],[2,[[99,24266],[107,24267],[109,24268],[111,112]]],[2,[]],[1,[]],[0,"Améliore ton take-off"],[2,[[99,24270],[97,24271],[111,113]]],[2,[]],[1,[24272]],[2,[[99,24273],[107,24274],[109,24275],[111,112]]],[2,[]],[1,[]],[0,"– La première astuce que je peux te donner si tu veux passer de débutant à intermédiaire c’est d’avoir des bases solides. Une fois que tu es dans la mousse tu dois être capable de prendre n’importe quelles vagues que tu veux et être super constant dans la pratique technique de ton take-off. Une fois que tu commenceras à prendre des vagues qui ne sont pas encore cassées, tu dois être capable de te tenir debout sur ta planche même les yeux fermés. Ça ne veut pas dire que tu dois fermer les yeux, mais c’est le niveau de confiance que tu dois avoir avec ton take-off! "],[2,[[99,24277],[97,24278],[111,150]]],[2,[]],[1,[24279,24284]],[2,[[99,24280],[107,24281],[109,24283],[111,112]]],[2,[]],[1,[24282]],[2,[[274,937]]],[0,"Astuce numéro 2: "],[2,[[99,24285],[107,24286],[109,24287],[111,112]]],[2,[]],[1,[]],[0,"Ta position sur la planche"],[2,[[99,24289],[97,24290],[111,113]]],[2,[]],[1,[24291]],[2,[[99,24292],[107,24293],[109,24294],[111,112]]],[2,[]],[1,[]],[0,"– C’est important de te concentrer sur le fait d’avoir une bonne position sur ta planche lorsque tu pagaies. Une fois que tu t'es levé, tu dois aussi te focaliser sur ta position debout sur ta board. Après ça, tu dois avoir une position forte et équilibrée et te placer de la bonne manière sur la planche. "],[2,[[99,24296],[97,24297],[111,150]]],[2,[]],[1,[24298,24303]],[2,[[99,24299],[107,24300],[109,24302],[111,112]]],[2,[]],[1,[24301]],[2,[[274,937]]],[0,"Astuce numéro 3:"],[2,[[99,24304],[107,24305],[109,24306],[111,112]]],[2,[]],[1,[]],[0," Surfes le plus possible"],[2,[[99,24308],[97,24309],[111,113]]],[2,[]],[1,[24310]],[2,[[99,24311],[107,24312],[109,24313],[111,112]]],[2,[]],[1,[]],[0,"– Essayes de rester dans l’eau le plus longtemps possible pour avoir le plus d’heures de surf que tu peux. Même si tu as des jours où tu ne prends pas beaucoup de vagues, tu piques du nez, tu rames trop ou tu ne rames pas assez. Cela fait partie du jeu et ça arrive à tout le monde. Focalise toi sur ce que tu peux faire et ce que tu peux améliorer. Tu ne peux pas seulement te concentrer sur l’attente de faire un cutback ou un snap, c’est trop avancé pour toi. En tant que surfeur débutant ou intermédiaire, tu dois plus penser sur la ligne du “j’aime être dans l’océan, être avec des gens et regarder d’autres surfeurs”. Tu passeras par des jours difficiles avant de bien surfer. Restes constant dans ton surf, amuses toi et un jour tu deviendras un surfeur intermédiaire! "],[2,[[99,24315],[97,24316],[111,113]]],[2,[]],[1,[24317,24321,24739]],[2,[[99,24318],[107,24319],[109,24320],[111,112]]],[2,[]],[1,[]],[0,"Tu veux en savoir plus sur le surf intermédiaire? "],[2,[[99,24322],[97,24733],[111,2091]]],[2,[[2037,24323]]],[2,[[2039,24324],[271,24327],[2064,24334]]],[2,[[2041,24325],[2043,24326]]],[1,[]],[1,[]],[2,[[2046,24328],[25,14475],[274,298],[1989,14474],[27,14473],[2054,24330],[2059,7510],[56,24332]]],[2,[[271,24329]]],[2,[[274,275],[276,2049],[25,2050]]],[2,[[271,24331]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[271,24333]]],[2,[[274,275],[276,2063],[25,1011]]],[2,[[61,24335],[5,24341],[29,24342],[72,24344],[97,24355],[173,182],[1007,14472],[355,14174],[268,182],[357,182],[3113,6]]],[2,[[9,24336],[11,24337],[12,24337],[13,24337],[14,24338],[15,14173],[16,24339],[17,24340]]],[0,"10 tips til den let øvede surfer"],[0,"Top 10 Surftipps für fortgeschrittene Surfer "],[0,"Top 10 surfing tips for intermediate surfers"],[0,"10 tips til surfere med middels ferdighetsnivå"],[0,"10 tips till dig som surfar på medelnivå"],[2,[[9,14176],[11,14177],[12,14177],[13,14177],[14,14174],[16,14178],[17,14179],[15,14174]]],[2,[[14,24343]]],[1,[2386]],[2,[[14,24345]]],[2,[[2039,24346],[271,24348],[2064,24354]]],[2,[[2041,24347]]],[1,[]],[2,[[2046,24349],[25,14191],[274,277],[1989,24351],[27,24351],[2054,24352],[2059,2]]],[2,[[271,24350]]],[2,[[274,275],[276,2049],[25,2050]]],[0,"2022-03-31T08:45:35.216Z"],[2,[[271,24353]]],[2,[[25,2057],[274,275],[276,2058]]],[2,[[61,14183],[181,182],[75,14184]]],[2,[[9,24356],[11,24406],[12,24462],[13,24510],[14,24558],[15,14196],[16,24617],[17,24672]]],[2,[[99,24357],[97,24358],[111,172]]],[2,[]],[1,[24359,24367,24374,24381,24388]],[2,[[99,24360],[97,24361],[111,113]]],[2,[]],[1,[24362]],[2,[[99,24363],[107,24364],[109,24366],[111,112]]],[2,[]],[1,[24365]],[2,[[274,937]]],[0,"Hvis du vil forbedre din teknik og fange flere bølger, kan disse 10 tips hjælpe dig godt på vej, når du kommer over begynderniveau."],[2,[[99,24368],[97,24369],[111,113]]],[2,[]],[1,[24370]],[2,[[99,24371],[107,24372],[109,24373],[111,112]]],[2,[]],[1,[]],[0,"Det er en helt fantastisk følelse, når du kan mærke at du bliver bedre til at surfe. På den anden side kan det være en helt forfærdelig følelse af frustration, når det bare ikke virker og du føler dig fastlåst i din surfing. Vi har samlet de bedste tips, så du kan forbedre din teknik og gøre fremskridt i vandet! "],[2,[[99,24375],[97,24376],[111,121]]],[2,[]],[1,[24377]],[2,[[99,24378],[107,24379],[109,24380],[111,112]]],[2,[]],[1,[]],[0,"1. Surf det rette board, der passer til dit niveau"],[2,[[99,24382],[97,24383],[111,113]]],[2,[]],[1,[24384]],[2,[[99,24385],[107,24386],[109,24387],[111,112]]],[2,[]],[1,[]],[0,"Det sker ofte at begyndere fejlagtigt lægger deres store begynderboard fra sig til fordel for et avanceret og mindre shortboard. Desværre kan resultatet blive knap så godt, da et mindre board er langt sværere at surfe. Det bliver typisk svært at padle og fange bølger, hvis du er for hurtig til at gå ned i board-størrelse. Det vil derfor kun gøre dig mere frustreret og kræve mere energi end på et begynderboard. Hvis ikke du kan fange en bølge, er det svært at forbedre sig. Derfor er det vigtigt du surfer et board, der passer til dit niveau!"],[2,[[99,24389],[97,24390],[111,113]]],[2,[]],[1,[24391,24395,24402]],[2,[[99,24392],[107,24393],[109,24394],[111,112]]],[2,[]],[1,[]],[0,"Ved du hvilket board, der passer til dig? Hvis ikke, så se "],[2,[[99,24396],[97,24397],[111,904]]],[2,[[895,14227]]],[1,[24398]],[2,[[99,24399],[107,24400],[109,24401],[111,112]]],[2,[]],[1,[]],[0,"denne blogpost"],[2,[[99,24403],[107,24404],[109,24405],[111,112]]],[2,[]],[1,[]],[0,", for hjælp til at vælge det rette surfboard til dit niveau."],[2,[[99,24407],[97,24408],[111,172]]],[2,[]],[1,[24409,24417,24424,24436,24443]],[2,[[99,24410],[97,24411],[111,113]]],[2,[]],[1,[24412]],[2,[[99,24413],[107,24414],[109,24416],[111,112]]],[2,[]],[1,[24415]],[2,[[274,937]]],[0,"Lass uns unsere Top 10 Surf-Tipps und -Tricks für fortgeschrittene auspacken, die dir helfen werden deine Surf Fähigkeiten zu verbessern und mehr Wellen zu erwischen."],[2,[[99,24418],[97,24419],[111,113]]],[2,[]],[1,[24420]],[2,[[99,24421],[107,24422],[109,24423],[111,112]]],[2,[]],[1,[]],[0,"Es gibt nur wenige Dinge, die mit dem erstaunlichen Gefühl, sein Surfen zu verbessern, vergleichbar sind, genauso wie es wenige Dinge gibt, die so frustrierend sind, wie es nicht richtig zu machen und keinen Progress zu sehen. "],[2,[[99,24425],[97,24426],[111,121]]],[2,[]],[1,[24427,24431]],[2,[[99,24428],[107,24429],[109,24430],[111,112]]],[2,[]],[1,[]],[0,"1. Surfe auf dem richtigen "],[2,[[99,24432],[107,24433],[109,24435],[111,112]]],[2,[]],[1,[24434]],[2,[[274,937]]],[0,"Board für dein Level "],[2,[[99,24437],[97,24438],[111,113]]],[2,[]],[1,[24439]],[2,[[99,24440],[107,24441],[109,24442],[111,112]]],[2,[]],[1,[]],[0," Ein leichter Fehler besteht darin, das Anfängerboard zu schnell mit einem fortgeschritteneren kürzeren Board zu ersetzen. Aber das Surfen auf einem Board, das für dein Niveau zu fortgeschritten ist, kann den Spaß direkt aus der Session nehmen. Ein zu kleines Board ist schwieriger zu paddeln und Wellen zu reiten, sodass du am Ende möglicherweise frustriert und erschöpft bist. Du kannst deine Surf Fähigkeiten nicht verbessern, ohne tatsächlich auf die Wellen zu steigen, also stelle sicher, dass das Board nicht zu klein ist. "],[2,[[99,24444],[97,24445],[111,113]]],[2,[]],[1,[24446,24450,24458]],[2,[[99,24447],[107,24448],[109,24449],[111,112]]],[2,[]],[1,[]],[0,"Weißt du welches Board zu dir passt? Super! Wenn nicht, schaue dir unseren Blog Beitrag "],[2,[[99,24451],[97,24453],[111,904]]],[2,[[895,24452]]],[0,"https://www.lapoint.de/blog/wie-du-das-passende-surfboard-fur-dein-level-auswahlst/"],[1,[24454]],[2,[[99,24455],[107,24456],[109,24457],[111,112]]],[2,[]],[1,[]],[0,"Wie du dein Surfboard für dein Level aussuchst"],[2,[[99,24459],[107,24460],[109,24461],[111,112]]],[2,[]],[1,[]],[0," an."],[2,[[99,24463],[97,24464],[111,172]]],[2,[]],[1,[24465,24472,24478,24488,24494]],[2,[[99,24466],[97,24467],[111,113]]],[2,[]],[1,[24468]],[2,[[99,24469],[107,24470],[109,24416],[111,112]]],[2,[]],[1,[24471]],[2,[[274,937]]],[2,[[99,24473],[97,24474],[111,113]]],[2,[]],[1,[24475]],[2,[[99,24476],[107,24477],[109,24423],[111,112]]],[2,[]],[1,[]],[2,[[99,24479],[97,24480],[111,121]]],[2,[]],[1,[24481,24484]],[2,[[99,24482],[107,24483],[109,24430],[111,112]]],[2,[]],[1,[]],[2,[[99,24485],[107,24486],[109,24435],[111,112]]],[2,[]],[1,[24487]],[2,[[274,937]]],[2,[[99,24489],[97,24490],[111,113]]],[2,[]],[1,[24491]],[2,[[99,24492],[107,24493],[109,24442],[111,112]]],[2,[]],[1,[]],[2,[[99,24495],[97,24496],[111,113]]],[2,[]],[1,[24497,24500,24507]],[2,[[99,24498],[107,24499],[109,24449],[111,112]]],[2,[]],[1,[]],[2,[[99,24501],[97,24503],[111,904]]],[2,[[895,24502]]],[0,"https://www.lapoint.at/blog/wie-du-das-passende-surfboard-fur-dein-level-auswahlst/"],[1,[24504]],[2,[[99,24505],[107,24506],[109,24457],[111,112]]],[2,[]],[1,[]],[2,[[99,24508],[107,24509],[109,24461],[111,112]]],[2,[]],[1,[]],[2,[[99,24511],[97,24512],[111,172]]],[2,[]],[1,[24513,24520,24526,24536,24542]],[2,[[99,24514],[97,24515],[111,113]]],[2,[]],[1,[24516]],[2,[[99,24517],[107,24518],[109,24416],[111,112]]],[2,[]],[1,[24519]],[2,[[274,937]]],[2,[[99,24521],[97,24522],[111,113]]],[2,[]],[1,[24523]],[2,[[99,24524],[107,24525],[109,24423],[111,112]]],[2,[]],[1,[]],[2,[[99,24527],[97,24528],[111,121]]],[2,[]],[1,[24529,24532]],[2,[[99,24530],[107,24531],[109,24430],[111,112]]],[2,[]],[1,[]],[2,[[99,24533],[107,24534],[109,24435],[111,112]]],[2,[]],[1,[24535]],[2,[[274,937]]],[2,[[99,24537],[97,24538],[111,113]]],[2,[]],[1,[24539]],[2,[[99,24540],[107,24541],[109,24442],[111,112]]],[2,[]],[1,[]],[2,[[99,24543],[97,24544],[111,113]]],[2,[]],[1,[24545,24548,24555]],[2,[[99,24546],[107,24547],[109,24449],[111,112]]],[2,[]],[1,[]],[2,[[99,24549],[97,24551],[111,904]]],[2,[[895,24550]]],[0,"https://www.lapoint.ch/blog/wie-du-das-passende-surfboard-fur-dein-level-auswahlst/"],[1,[24552]],[2,[[99,24553],[107,24554],[109,24457],[111,112]]],[2,[]],[1,[]],[2,[[99,24556],[107,24557],[109,24461],[111,112]]],[2,[]],[1,[]],[2,[[111,172],[99,24559],[97,24560]]],[2,[]],[1,[24561,24569,24576,24592,24599]],[2,[[111,113],[99,24562],[97,24563]]],[2,[]],[1,[24564]],[2,[[111,112],[109,24565],[107,24566],[99,24568]]],[0,"Let’s unpack our top 10 intermediate surfing tips and tricks that will help you improve your surfing skills and catch more waves."],[1,[24567]],[2,[[274,937]]],[2,[]],[2,[[111,113],[99,24570],[97,24571]]],[2,[]],[1,[24572]],[2,[[111,112],[109,24573],[107,24574],[99,24575]]],[0,"There are few things that compare to the amazing feeling of improving your surfing, just as there are few things that are as frustrating as not getting it right and plateauing. We have collected our best tips to help you to improve your surfing techniques and get better at surfing!"],[1,[]],[2,[]],[2,[[111,121],[99,24577],[97,24578]]],[2,[]],[1,[24579,24583,24588]],[2,[[111,112],[109,24580],[107,24581],[99,24582]]],[0,"1. Surf the "],[1,[]],[2,[]],[2,[[111,112],[109,24584],[107,24585],[99,24587]]],[0,"right board"],[1,[24586]],[2,[[274,937]]],[2,[]],[2,[[111,112],[109,24589],[107,24590],[99,24591]]],[0," for your level "],[1,[]],[2,[]],[2,[[111,113],[99,24593],[97,24594]]],[2,[]],[1,[24595]],[2,[[111,112],[109,24596],[107,24597],[99,24598]]],[0,"An easy mistake to make is to leave your beginner's board too quickly to advance to a shorter board. But surfing a board that’s too advanced for your level can knock the fun right out of the session. A board that is too small will be harder to paddle and catch waves with, so you might just end up frustrated and exhausted. You can’t improve your surfing skills without actually getting on the waves, so make sure the board isn't too small."],[1,[]],[2,[]],[2,[[111,113],[99,24600],[97,24601]]],[2,[]],[1,[24602,24606,24614]],[2,[[111,112],[109,24603],[107,24604],[99,24605]]],[0,"Do you know which board works for you? Great! If not, check out our blog post on "],[1,[]],[2,[]],[2,[[111,2091],[99,24607],[97,24608]]],[2,[[2037,2355]]],[1,[24609]],[2,[[111,112],[109,24610],[107,24611],[99,24613]]],[0,"how to choose the best surfboard for your level"],[1,[24612]],[2,[[274,902]]],[2,[]],[2,[[111,112],[109,11461],[107,24615],[99,24616]]],[1,[]],[2,[]],[2,[[99,24618],[97,24619],[111,172]]],[2,[]],[1,[24620,24628,24635,24647,24654]],[2,[[99,24621],[97,24622],[111,113]]],[2,[]],[1,[24623]],[2,[[99,24624],[107,24625],[109,24627],[111,112]]],[2,[]],[1,[24626]],[2,[[274,937]]],[0,"La oss fortelle våre topp 10 surfetips og triks som vil hjelpe deg å forbedre surfeferdighetene dine og fange flere bølger."],[2,[[99,24629],[97,24630],[111,113]]],[2,[]],[1,[24631]],[2,[[99,24632],[107,24633],[109,24634],[111,112]]],[2,[]],[1,[]],[0,"Det er få ting som kan sammenlignes med den fantastiske følelsen av å forbedre surfingen din, akkurat som det er få ting som er så frustrerende som å ikke forbedre seg. Vi har samlet våre beste tips for å hjelpe deg med å forbedre surfeteknikken dine og bli bedre til å surfe!"],[2,[[99,24636],[97,24637],[111,121]]],[2,[]],[1,[24638,24642]],[2,[[99,24639],[107,24640],[109,24641],[111,112]]],[2,[]],[1,[]],[0,"1. Surf det "],[2,[[99,24643],[107,24644],[109,24646],[111,112]]],[2,[]],[1,[24645]],[2,[[274,937]]],[0,"riktige brettet for ditt nivå"],[2,[[99,24648],[97,24649],[111,113]]],[2,[]],[1,[24650]],[2,[[99,24651],[107,24652],[109,24653],[111,112]]],[2,[]],[1,[]],[0,"En enkel feil å gjøre er å forlate nybegynnerbrettet for raskt til å gå videre til et kortere brett. Men å surfe på et brett som er for avansert for ditt nivå kan slå moroa rett ut av surfingen. Et brett som er for lite vil være vanskeligere å padle og fange bølger med, så du kan ende opp med å bli frustrert og utslitt. Du kan ikke forbedre surfeferdighetene dine uten å komme deg på bølgene, så pass på at brettet ikke er for lite."],[2,[[99,24655],[97,24656],[111,113]]],[2,[]],[1,[24657,24661,24669]],[2,[[99,24658],[107,24659],[109,24660],[111,112]]],[2,[]],[1,[]],[0,"Vet du hvilket brett som fungerer for deg? Flott! Hvis ikke, sjekk ut blogginnlegget vårt på "],[2,[[99,24662],[97,24663],[111,904]]],[2,[[895,14227]]],[1,[24664]],[2,[[99,24665],[107,24666],[109,24668],[111,112]]],[2,[]],[1,[24667]],[2,[[274,902]]],[0,"hvordan velge det beste surfebrettet for ditt nivå."],[2,[[99,24670],[107,24671],[109,11461],[111,112]]],[2,[]],[1,[]],[2,[[99,24673],[97,24674],[111,172]]],[2,[]],[1,[24675,24683,24694,24709,24716]],[2,[[99,24676],[97,24677],[111,113]]],[2,[]],[1,[24678]],[2,[[99,24679],[107,24680],[109,24682],[111,112]]],[2,[]],[1,[24681]],[2,[[274,937]]],[0,"Här kommer vår topp 10 tips som ska ta din surfing till nästa nivå. "],[2,[[99,24684],[97,24685],[111,113]]],[2,[]],[1,[24686,24690]],[2,[[99,24687],[107,24688],[109,24689],[111,112]]],[2,[]],[1,[]],[0,"Det är få känslor som kan jämföras med känslan av att utvecklas och komma till en högre nivå inom en sport. Men det är även få saker som får en att bli så frustrerad som när man inte riktigt tar sig till nästa nivå. Här har vi samlat våra bästa tips som ska ta din surfing till nästa nivå."],[2,[[99,24691],[107,24692],[109,4109],[111,112]]],[2,[]],[1,[24693]],[2,[[274,937]]],[2,[[99,24695],[97,24696],[111,121]]],[2,[]],[1,[24697,24701,24706]],[2,[[99,24698],[107,24699],[109,24700],[111,112]]],[2,[]],[1,[]],[0,"1. Surfa rätt "],[2,[[99,24702],[107,24703],[109,24705],[111,112]]],[2,[]],[1,[24704]],[2,[[274,937]]],[0,"bräda för din nivå"],[2,[[99,24707],[107,24708],[109,4109],[111,112]]],[2,[]],[1,[]],[2,[[99,24710],[97,24711],[111,113]]],[2,[]],[1,[24712]],[2,[[99,24713],[107,24714],[109,24715],[111,112]]],[2,[]],[1,[]],[0,"Ett misstag många gör är att de väljer fel bräda för deras nivå. Många väljer att lämna nybörjarbrädan på hyllan lite för tidigt. Istället hoppar de på en liten och kort bräda som kan göra att ens utvecklingen helt stannar av. Att surfa en bräda som är för avancerad för en tar bort allt det roliga med surfing. En mindre bräda kan vara svårare att paddla och kräver att man vet hur man tajmar en våg. Sanningen är den, man kan inte utvecklas om man inte fångar några vågor. Därför ska du välj något som passar just dig. "],[2,[[99,24717],[97,24718],[111,113]]],[2,[]],[1,[24719,24723,24730]],[2,[[99,24720],[107,24721],[109,24722],[111,112]]],[2,[]],[1,[]],[0,"Vet du inte vilken bräda du ska välja? Spana då in vårt inlägg om"],[2,[[99,24724],[97,24725],[111,904]]],[2,[[895,14227]]],[1,[24726]],[2,[[99,24727],[107,24728],[109,24610],[111,112]]],[2,[]],[1,[24729]],[2,[[274,902]]],[2,[[99,24731],[107,24732],[109,11461],[111,112]]],[2,[]],[1,[]],[1,[24734]],[2,[[99,24735],[107,24736],[109,24738],[111,112]]],[2,[]],[1,[24737]],[2,[[274,902]]],[0,"Regardes notre post sur 10 astuces pour les surfeurs intermédiaires. "],[2,[[99,24740],[107,24741],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,24743],[56,1908]]],[1,[24744]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2023-07-05T18:00:48.182Z"],[0,"2022-04-20T08:42:25.750Z"],[0,"OhKJRXCmNrDyoiK7RMpRZ"],[2,[[1,2],[61,24750],[5,24751],[7,24752],[29,24758],[72,24761],[97,24775],[173,24840],[1007,25017],[1010,1009],[27,25018],[1989,25019],[25,25020]]],[0,"Top 5 des spots de surf à Ahangama, au Sri Lanka"],[0,"top-5-des-spots-de-surf-a-ahangama-au-sri-lanka"],[2,[[9,24753],[11,24754],[12,24754],[13,24754],[14,24755],[15,24751],[16,24756],[17,24757]]],[0,"de-5-bedste-surfspots-i-ahangama-sri-lanka"],[0,"top-5-orte-zum-surfen-in-ahangama-sri-lanka"],[0,"top-5-surf-spots-in-ahangama-sri-lanka"],[0,"topp-5-surfestedet-i-ahangama-sri-lanka"],[0,"de-5-basta-surfplatserna-i-ahangama-sri-lanka"],[1,[24759,24760]],[2,[[1,2],[32,37],[56,71]]],[2,[[1,2],[32,45],[56,71]]],[2,[[181,182],[75,24762],[91,24770],[77,24771]]],[2,[[77,24763],[79,24764],[88,24769],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/7BpPVrDZtYNeWmwbEfdOlb/9539388885e3e94a91a8ef01551a692c/Local_surfer_sri_lanka.jpg"],[2,[[81,24765],[72,24766]]],[0,3665766],[2,[[84,24767],[86,24768]]],[0,5919],[0,3946],[0,"Local surfer sri lanka.jpg"],[0,"7BpPVrDZtYNeWmwbEfdOlb"],[2,[[181,192],[75,24772]]],[2,[[77,24763],[79,24773],[88,24769],[56,90]]],[2,[[81,24765],[72,24774]]],[2,[[84,24767],[86,24768]]],[2,[[99,24776],[97,24777],[111,172]]],[2,[]],[1,[24778,24786,24793,24805,24812,24819,24826,24833]],[2,[[99,24779],[97,24780],[111,113]]],[2,[]],[1,[24781]],[2,[[99,24782],[107,24783],[109,24785],[111,112]]],[2,[]],[1,[24784]],[2,[[274,937]]],[0,"Est-ce-que tu as envie d’aller au Sri Lanka pour tes prochaines vacances de surf? Même si tu commences tout juste à apprendre ou que tu es un surfeur plus expérimenté – Le Sri Lanka à de super spots pour toi! Ici nous avons listé nos cinq spots de surf favoris dans le village de Ahangama. "],[2,[[99,24787],[97,24788],[111,113]]],[2,[]],[1,[24789]],[2,[[99,24790],[107,24791],[109,24792],[111,112]]],[2,[]],[1,[]],[0,"Au-delà du fait que les locaux sont super amicaux, l’eau y est chaude, tu n’auras pas besoin de ta combinaison, et le Sri Lanka a de super spots de surf. Les vagues sont géniales et moelleuses, ce qui est parfait quand tu apprends à faire ton pop up. Il y a aussi des spots un peu plus difficiles où les surfeurs plus avancés peuvent prendre des vagues parfaites. Souviens toi de t’appliquer de la crème solaire éco responsable et du zinc avant de sauter dans les vagues, le soleil tape fort ici! \n"],[2,[[99,24794],[97,24795],[111,121]]],[2,[]],[1,[24796,24801]],[2,[[99,24797],[107,24798],[109,24800],[111,112]]],[2,[]],[1,[24799]],[2,[[274,937]]],[0,"Les 5 meilleurs spots de surf"],[2,[[99,24802],[107,24803],[109,24804],[111,112]]],[2,[]],[1,[]],[0," à Ahangama, au Sri Lanka"],[2,[[99,24806],[97,24807],[111,113]]],[2,[]],[1,[24808]],[2,[[99,24809],[107,24810],[109,24811],[111,112]]],[2,[]],[1,[]],[0,"À Ahangama tu trouveras une côte magnifique avec des super spots de surf. Voici les meilleurs selon nous: "],[2,[[99,24813],[97,24814],[111,150]]],[2,[]],[1,[24815]],[2,[[99,24816],[107,24817],[109,24818],[111,112]]],[2,[]],[1,[]],[0,"Kabalana Beach"],[2,[[99,24820],[97,24821],[111,113]]],[2,[]],[1,[24822]],[2,[[99,24823],[107,24824],[109,24825],[111,112]]],[2,[]],[1,[]],[0,"Kabalana beach est un beach break pour tous les niveaux. Ce spot est génial pour les débutants pour s'entraîner à faire des pop up dans la mousse. Kabalana beach convient aussi pour les surfeurs débutants. "],[2,[[99,24827],[97,24828],[111,150]]],[2,[]],[1,[24829]],[2,[[99,24830],[107,24831],[109,24832],[111,112]]],[2,[]],[1,[]],[0,"The Rock"],[2,[[99,24834],[97,24835],[111,113]]],[2,[]],[1,[24836]],[2,[[99,24837],[107,24838],[109,24839],[111,112]]],[2,[]],[1,[]],[0,"The Rock est un récif qui offre des vagues constantes qui sont faciles à entrer et à sortir via la plage de Kabalana. Ce spot à un cadre en A incroyable, que certains appellent même le meilleur du Sri Lanka! Les gauches sont parfaites pour les surfeurs avancés tandis que les droites sont bien pour les surfeurs intermédiaires. Cependant, ce n’est pas un endroit approprié pour les surfeurs débutants. Le meilleur moment pour surfer sur les vagues de The Rock est pendant la saison hivernale. "],[1,[24841,24885,24945,24970,24991,25014]],[2,[[1,2],[3403,24842],[220,24884],[56,3435]]],[1,[24843,24856,24869]],[2,[[61,24844],[181,182],[75,24845],[91,24851],[77,24852]]],[0,"Surfer in Sri Lanka"],[2,[[77,24846],[79,24847],[88,24850],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/Zc1K2lPH3c24pYA8k7ofc/aab888cf39708d6506a1e5f2fb7a13e8/Instagram-1111496.jpg"],[2,[[81,24848],[72,24849]]],[0,341451],[2,[[84,19209],[86,11296]]],[0,"Instagram-1111496.jpg"],[0,"Zc1K2lPH3c24pYA8k7ofc"],[2,[[61,24844],[181,192],[75,24853]]],[2,[[77,24846],[79,24854],[88,24850],[56,90]]],[2,[[81,24848],[72,24855]]],[2,[[84,19209],[86,11296]]],[2,[[61,24857],[75,24858],[91,24864],[77,24865]]],[0,"Top turn surfer Sri lanka"],[2,[[77,24859],[79,24860],[88,24863],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/6WkLR7YM0xRF788zqQI7M6/63e4720f1fd05d34ff92dcfe83362774/LAPOINT_SRI_LANKA_WEB-7862.jpg"],[2,[[81,24861],[72,24862]]],[0,201985],[2,[[84,188],[86,1735]]],[0,"LAPOINT_SRI LANKA WEB-7862.jpg"],[0,"6WkLR7YM0xRF788zqQI7M6"],[2,[[61,24857],[75,24866]]],[2,[[77,24859],[79,24867],[88,24863],[56,90]]],[2,[[81,24861],[72,24868]]],[2,[[84,188],[86,1735]]],[2,[[61,24870],[75,24871],[91,24879],[77,24880]]],[0,"Surfer catching wave in Sri Lanka"],[2,[[77,24872],[79,24873],[88,24878],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/20PVVPDl1w8q1EMuERatKz/52fea97ebfe144b0bcbb52c0c34efe88/lvl3_3.jpg"],[2,[[81,24874],[72,24875]]],[0,8859847],[2,[[84,24876],[86,24877]]],[0,4647],[0,3102],[0,"lvl3 3.jpg"],[0,"20PVVPDl1w8q1EMuERatKz"],[2,[[61,24870],[75,24881]]],[2,[[77,24872],[79,24882],[88,24878],[56,90]]],[2,[[81,24874],[72,24883]]],[2,[[84,24876],[86,24877]]],[0,"Surf spots Sri Lanka"],[2,[[1,2],[112,24886],[56,112]]],[2,[[99,24887],[97,24888],[111,172]]],[2,[]],[1,[24889,24896,24903,24910,24917,24924,24931,24938]],[2,[[99,24890],[97,24891],[111,121]]],[2,[]],[1,[24892]],[2,[[99,24893],[107,24894],[109,24895],[111,112]]],[2,[]],[1,[]],[0,"Sticks"],[2,[[99,24897],[97,24898],[111,113]]],[2,[]],[1,[24899]],[2,[[99,24900],[107,24901],[109,24902],[111,112]]],[2,[]],[1,[]],[0,"Ce spot est aussi un récif, c’est un endroit parfait pour les surfeurs intermédiaires et avancés. C’est aussi possible pour les surfeurs débutants mais il est préférable d’y aller avec un prof de surf, puisqu'il n’est pas très facile de rentrer et de sortir de l’eau à cause des rochers. Les rides sont assez rapides ici, les surfeurs débutants peuvent donc s'installer confortablement sur la plage et rester hors de l’eau. Sticks a de super vagues avec des peaks multiples, avec des gauches et des droites. Mais fais attention car ce spot à des parties avec des récifs peu profonds. "],[2,[[99,24904],[97,24905],[111,121]]],[2,[]],[1,[24906]],[2,[[99,24907],[107,24908],[109,24909],[111,112]]],[2,[]],[1,[]],[0,"Insight/Marshmallow "],[2,[[99,24911],[97,24912],[111,113]]],[2,[]],[1,[24913]],[2,[[99,24914],[107,24915],[109,24916],[111,112]]],[2,[]],[1,[]],[0,"Cet endroit est appelé Marshmallow pour une bonne raison; il y a beaucoup de vagues toutes douces ici. Tu prendras des longues rides super douces le long des vagues jusqu’au récif. Ce spot est aussi appelé “Insight” (aperçu), c’est un spot que tu ne peux pas manquer si tu vas à Ahangama. C’est super facile de rentrer et de sortir via une petite plage proche de l’hôtel “Insight”. Ici il y a différents peak, des gauches et des droites. C’est un endroit parfait pour s'entraîner à surfer pendant les petites et faibles houles. Quand la houle devient plus grosse, alors ce spot ne convient plus pour les débutants. C’est un bon spot pour les surfeurs intermédiaires et avancés, et pour les débutants également mais avec un prof de surf. Mais fais attention aux rochers! Ce spot ne convient pas aux surfeurs débutants. "],[2,[[99,24918],[97,24919],[111,121]]],[2,[]],[1,[24920]],[2,[[99,24921],[107,24922],[109,24923],[111,112]]],[2,[]],[1,[]],[0,"Gas station"],[2,[[99,24925],[97,24926],[111,113]]],[2,[]],[1,[24927]],[2,[[99,24928],[107,24929],[109,24930],[111,112]]],[2,[]],[1,[]],[0,"Comme son nom l’indique, ce spot est juste en face d’une station essence. Ici tu y trouveras des gauches et des droites. C’est facile d’y entrer et d’en sortir via une petite plage proche du pont. Saches que c’est un endroit où il y a des récifs peu profonds, alors attention à toi! Les débutants peuvent y aller avec un prof de surf mais jamais seuls. C’est un bon spot pour les surfeurs qui sont intermédiaires ou avancés. "],[2,[[99,24932],[97,24933],[111,121]]],[2,[]],[1,[24934]],[2,[[99,24935],[107,24936],[109,24937],[111,112]]],[2,[]],[1,[]],[0,"Où est Ahangama? "],[2,[[99,24939],[97,24940],[111,113]]],[2,[]],[1,[24941]],[2,[[99,24942],[107,24943],[109,24944],[111,112]]],[2,[]],[1,[]],[0,"Ahangama est un village au sud du Sri Lanka, entre la ville de Galle et la ville de Weligama. "],[2,[[1,2],[61,24946],[72,24947],[112,24948],[56,218]]],[0,"Pourquoi devrais-tu **apprendre à surfer au Sri Lanka?**"],[2,[[61,11290],[181,182],[75,11291],[91,11298],[77,11299]]],[2,[[99,24949],[97,24950],[111,172]]],[2,[]],[1,[24951]],[2,[[99,24952],[97,24953],[111,113]]],[2,[]],[1,[24954,24958,24966]],[2,[[99,24955],[107,24956],[109,24957],[111,112]]],[2,[]],[1,[]],[0,"Si tu viens au Sri Lanka pour surfer tu t’amuseras c’est sûr! Le Sri Lanka offre des paysages magnifiques avec des palmiers, des plages de sables blancs et des tortues de mer partout. Il y a beaucoup de tuk-tuk, ce qui rend les allers-retours entre les spots de surf faciles. Gardes à l’esprit qu’il y a beaucoup de récif peu profond, donc fais attention à ne pas te blesser sur les spots. Il peut y avoir du monde à l’eau avec beaucoup de personnes qui apprennent à surfer, alors penses à bien "],[2,[[99,24959],[97,24960],[111,2091]]],[2,[[2037,10729]]],[1,[24961]],[2,[[99,24962],[107,24963],[109,24965],[111,112]]],[2,[]],[1,[24964]],[2,[[274,902]]],[0,"respecter l'étiquette du surf"],[2,[[99,24967],[107,24968],[109,24969],[111,112]]],[2,[]],[1,[]],[0,", c’est important! Suits toutes les règles de sûreté, un accident est vite arrivé. Souviens-toi de respecter les communautés locales et toute l’île dans son ensemble. Respecte la nature et laisses la aussi propre que tu l’as trouvé. Dis bonjour avec un grand sourir à ton chauffeur de tuk tuk et aux autres surfeurs dans l’eau. Et une dernière chose, achètes toi une noix de coco dans un petit commerce local après ta session! L’eau de coco est parfaite pour se réhydrater après une session de surf et aussi un bon geste pour la communauté locale."],[2,[[1,2],[220,24971],[1014,24972],[56,1039]]],[0,"[VIDEO] Surf Guide: where to surf in Ahangama, Sri Lanka"],[1,[24973]],[2,[[1,2],[220,24971],[72,24974],[248,1033],[1034,24989],[1036,24990],[56,1038]]],[2,[[61,24975],[181,182],[75,24976],[91,24984],[77,24985]]],[0,"Thumbnail surf spots Sri Lanka"],[2,[[77,24977],[79,24978],[88,24983],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/2koafbr7tUTMhZKo4AtyxK/55dfda7b40ac7a5ff3ea2cef17b5c829/Thumbnail_surf_spots_Sri_Lanka.jpeg"],[2,[[81,24979],[72,24980]]],[0,42361],[2,[[84,24981],[86,24982]]],[0,640],[0,480],[0,"Thumbnail surf spots Sri Lanka.jpeg"],[0,"2koafbr7tUTMhZKo4AtyxK"],[2,[[61,24975],[181,192],[75,24986]]],[2,[[77,24977],[79,24987],[88,24983],[56,90]]],[2,[[81,24979],[72,24988]]],[2,[[84,24981],[86,24982]]],[0,"Surf Guide: where to surf in Ahangama, Sri Lanka"],[0,"RAOhXi3NjNw"],[2,[[1,2],[220,24992],[251,217],[252,24993],[743,21],[56,745]]],[0,"Poster for Sri Lanka"],[1,[24994]],[2,[[1,2],[220,459],[256,24995],[359,25012],[374,25013],[248,547],[61,470],[56,391]]],[2,[[1,2],[61,461],[259,24996],[56,256]]],[2,[[1,2],[220,463],[3,463],[5,464],[7,465],[264,466],[266,267],[268,182],[278,24997],[282,283],[284,470],[286,24999],[61,474],[291,475],[293,25001],[173,182],[308,486],[310,487],[312,25010],[316,182],[317,318],[319,217],[320,321],[322,491],[353,354],[518,182],[355,464],[356,182],[357,182],[56,358]]],[2,[[271,24998]]],[2,[[25,469],[274,275],[276,277]]],[2,[[271,25000]]],[2,[[25,473],[274,275],[276,277]]],[1,[25002,25004,25006,25008]],[2,[[271,25003]]],[2,[[25,297],[274,275],[276,298]]],[2,[[271,25005]]],[2,[[25,481],[274,275],[276,298]]],[2,[[271,25007]]],[2,[[25,304],[274,275],[276,298]]],[2,[[271,25009]]],[2,[[25,307],[274,275],[276,298]]],[2,[[271,25011]]],[2,[[25,490],[274,275],[276,277]]],[2,[[61,520],[75,521],[91,528],[77,529]]],[2,[[61,534],[181,182],[75,535],[91,473],[77,543]]],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,25015],[56,1908]]],[1,[25016]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2023-07-05T17:30:13.274Z"],[0,"2022-04-29T11:37:00.312Z"],[0,"6sK0aTUGDpsVw0b2LiNBUh"],[2,[[1,2],[61,25022],[5,25023],[7,25024],[29,25029],[72,25031],[97,25046],[173,25075],[308,25110],[310,25111],[312,25112],[1007,25113],[1010,1009],[27,25114],[1989,25115],[25,25116]]],[0,"Pourquoi le Sri Lanka est l'endroit où il faut être en ce moment"],[0,"pourquoi-le-sri-lanka-est-lendroit-ou-il-faut-etre-en-ce-moment"],[2,[[9,25025],[14,25026],[15,25023],[16,25027],[17,25028],[11,25026],[13,25026],[12,25026]]],[0,"hvorfor-sri-lanka-er-the-place-to-be-lige-nu"],[0,"why-sri-lanka-is-the-place-to-be-right-now"],[0,"hvorfor-sri-lanka-er-stedet-a-vaere-akkurat-na"],[0,"darfor-ar-det-dags-att-boka-en-surfresa-till-sri-lanka"],[1,[25030]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,25032],[181,182],[75,25033],[91,25041],[77,25042]]],[0,"surfing sri lanka wave"],[2,[[77,25034],[79,25035],[88,25040],[56,418]]],[0,"//images.ctfassets.net/xhzuh2up4xai/569n0IwU2T1tWnhlSlp9LX/30eb406352eabb3e775bf549a4382f5c/surfing_sri_lanka_wave.png"],[2,[[81,25036],[72,25037]]],[0,4449850],[2,[[84,25038],[86,25039]]],[0,2550],[0,1672],[0,"surfing sri lanka wave.png"],[0,"569n0IwU2T1tWnhlSlp9LX"],[2,[[61,25032],[181,192],[75,25043]]],[2,[[77,25034],[79,25044],[88,25040],[56,418]]],[2,[[81,25036],[72,25045]]],[2,[[84,25038],[86,25039]]],[2,[[99,25047],[97,25048],[111,172]]],[2,[]],[1,[25049,25057]],[2,[[99,25050],[97,25051],[111,113]]],[2,[]],[1,[25052]],[2,[[99,25053],[107,25054],[109,25056],[111,112]]],[2,[]],[1,[25055]],[2,[[274,937]]],[0,"Des spots de surf incroyables, des plages paradisiaques, des merveilles tropicales et des vibrations de bien-être du lever au coucher du soleil font du Sri Lanka une destination incroyable. Ajoutez à cela le fait que c'est la haute saison avec un temps parfait et de superbes vagues, et vous allez vous régaler. Le Sri Lanka est l'endroit idéal pour échapper à l'hiver et ce n'est pas le meilleur moment pour y aller que maintenant."],[2,[[99,25058],[97,25059],[111,113]]],[2,[]],[1,[25060,25064,25071]],[2,[[99,25061],[107,25062],[109,25063],[111,112]]],[2,[]],[1,[]],[0,"Alors que 2022 a apporté quelques défis au Sri Lanka, tout est maintenant revenu à la normale. Nous profitons de chaque jour ici au paradis, avec des invités du monde entier apportant leurs bonnes vibrations et leur passion pour le surf et les aventures. Nous venons également d'agrandir notre camp de surf au "],[2,[[99,25065],[97,25067],[111,904]]],[2,[[895,25066]]],[0,"https://www.lapoint.fr/surfcamp/sri-lanka/"],[1,[25068]],[2,[[99,25069],[107,25070],[109,547],[111,112]]],[2,[]],[1,[]],[2,[[99,25072],[107,25073],[109,25074],[111,112]]],[2,[]],[1,[]],[0," avec une nouvelle villa rénovée, ce qui est très excitant ! En général, le vent est assez fort, les vagues sont superbes, les couchers de soleil dorés et nous serions ravis que vous soyez ici pour assister à tout cela."],[1,[25076,25096,25107]],[2,[[1,2],[220,25077],[1014,25078],[56,1039]]],[0,"video an unfiltered story sri lanka"],[1,[25079]],[2,[[1,2],[220,25080],[72,25081],[248,1033],[1034,25094],[1036,25095],[56,1038]]],[0,"An unfiltered story Sri Lanka"],[2,[[61,25082],[181,182],[75,25083],[91,25089],[77,25090]]],[0,"thumbnail sri lanka unfiltered story"],[2,[[77,25084],[79,25085],[88,25088],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5McOe7bF5KAvb0BCFflgIF/0608a13f6c00aba4a795a8bcf9c22c20/thumbnail_sri_lanka_unfiltered_story.jpeg"],[2,[[81,25086],[72,25087]]],[0,107549],[2,[[84,2009],[86,2010]]],[0,"thumbnail sri lanka unfiltered story.jpeg"],[0,"5McOe7bF5KAvb0BCFflgIF"],[2,[[61,25082],[181,192],[75,25091]]],[2,[[77,25084],[79,25092],[88,25088],[56,90]]],[2,[[81,25086],[72,25093]]],[2,[[84,2009],[86,2010]]],[0,"An unfiltered story - Our life in Sri Lanka"],[0,"r--D1nAoOmQ"],[2,[[1,2],[112,25097],[56,112]]],[2,[[99,25098],[97,25099],[111,172]]],[2,[]],[1,[25100]],[2,[[99,25101],[97,25102],[111,113]]],[2,[]],[1,[25103]],[2,[[99,25104],[107,25105],[109,25106],[111,112]]],[2,[]],[1,[]],[0,"Vous aurez l'impression de faire partie de notre famille Lapoint et tomberez amoureux de la beauté des lieux. Pour les voyageurs en solo, notre camp au Sri Lanka est le choix parfait, car ça ressemble vraiment comme une maison ici au paradis et il est très facile de rencontrer du monde. Ceux qui débutent dans le surf devraient également se tourner vers le Sri Lanka - c'est un endroit incroyable pour apprendre à surfer, avec des vagues douces, de l'eau chaude et de magnifiques spots de surf encadrés par des palmiers qui se balancent et des plages de sable parfaites."],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,25108],[56,1908]]],[1,[25109]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[0,"Pourquoi le Sri Lanka est l’endroit parfait pour une retraite de surf"],[0,"Échapper à l’hiver et venez visiter notre camp de surf tout neuf"],[2,[[61,25032],[181,182],[75,25033],[91,25041],[77,25042]]],[2,[[9,1009],[11,1009],[12,1009],[13,1009],[14,1009],[15,1009],[16,1009],[17,1009]]],[0,"2023-07-05T17:15:49.105Z"],[0,"2023-02-21T23:58:13.578Z"],[0,"1TIGT8keYqubuVpHv4aADf"],[2,[[1,2],[61,4984],[5,4990],[7,25118],[29,25119],[72,25121],[97,5070],[173,25122],[1007,5124],[1010,1009],[27,4973],[1989,4972],[25,4971]]],[2,[[9,4988],[11,4989],[12,4989],[13,4989],[14,4990],[16,4991],[17,4992],[15,4990]]],[1,[25120]],[2,[[1,2],[32,37],[56,71]]],[2,[[61,5007],[181,182],[75,5008],[91,5002],[77,5203]]],[1,[25123,25157,25209,25238,25423,25427]],[2,[[1,2],[61,25124],[72,25125],[112,25140],[56,218]]],[0,"Comment faire un **bottom turn**? "],[2,[[61,25126],[181,182],[75,25127],[91,25135],[77,25136]]],[0,"Surfer performing a bottom turn on a wave"],[2,[[77,25128],[79,25129],[88,25134],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5FDhm0dGjAs5JnNMs7aJX5/fb95445cdc3a89a01c5d090fd43efa81/Surfer_performing_a_bottom_turn_on_a_wave.jpg"],[2,[[81,25130],[72,25131]]],[0,2601078],[2,[[84,25132],[86,25133]]],[0,7474],[0,4985],[0,"Surfer performing a bottom turn on a wave.jpg"],[0,"5FDhm0dGjAs5JnNMs7aJX5"],[2,[[61,25126],[181,192],[75,25137]]],[2,[[77,25128],[79,25138],[88,25134],[56,90]]],[2,[[81,25130],[72,25139]]],[2,[[84,25132],[86,25133]]],[2,[[99,25141],[97,25142],[111,172]]],[2,[]],[1,[25143,25150]],[2,[[99,25144],[97,25145],[111,113]]],[2,[]],[1,[25146]],[2,[[99,25147],[107,25148],[109,25149],[111,112]]],[2,[]],[1,[]],[0,"Revenons à la base: un bottom turn est un tour que tu fais quand tu es en bas de la vague (évidemment). Cela te fournira l'énergie et la vitesse nécessaire pour faire la manœuvre que tu veux plus tard sur la vague. D’après le “Barefoot Surf Travel”, la définition du bottom turn est: “un délicat, et puissant tour sur la bas de la vague qui transforme l’energie vertical en énergie horizontal, d’une façons à ce que ça te fournisse une vitesse et une direction convenable pour manoeuvrer sur la vague” "],[2,[[99,25151],[97,25152],[111,113]]],[2,[]],[1,[25153]],[2,[[99,25154],[107,25155],[109,25156],[111,112]]],[2,[]],[1,[]],[0,"Ton bottom turn peut être en “beforehand”; quand le buste du surfeur fait face au bas de la vague. Ou le “backhand”; quand le dos du surfeur fait face à la vague au bottom turn. "],[2,[[1,2],[220,25158],[112,25159],[56,112]]],[0,"There are different levels of bottom turns"],[2,[[99,25160],[97,25161],[111,172]]],[2,[]],[1,[25162,25169,25202]],[2,[[99,25163],[97,25164],[111,2245]]],[2,[]],[1,[25165]],[2,[[99,25166],[107,25167],[109,25168],[111,112]]],[2,[]],[1,[]],[0,"Il y a différent niveau de bottom turn: "],[2,[[99,25170],[97,25171],[111,1281]]],[2,[]],[1,[25172,25187]],[2,[[99,25173],[97,25174],[111,1057]]],[2,[]],[1,[25175]],[2,[[99,25176],[97,25177],[111,113]]],[2,[]],[1,[25178,25183]],[2,[[99,25179],[107,25180],[109,25182],[111,112]]],[2,[]],[1,[25181]],[2,[[274,937]]],[0,"Le bottom turn mineur:"],[2,[[99,25184],[107,25185],[109,25186],[111,112]]],[2,[]],[1,[]],[0," Aussi appelé le “shallow bottom turn”, il est commun sur les vagues à hauteurs d’épaules et sont souvent suivies par une manœuvre comme un cutback ou un top turn. "],[2,[[99,25188],[97,25189],[111,1057]]],[2,[]],[1,[25190]],[2,[[99,25191],[97,25192],[111,113]]],[2,[]],[1,[25193,25198]],[2,[[99,25194],[107,25195],[109,25197],[111,112]]],[2,[]],[1,[25196]],[2,[[274,937]]],[0,"Le bottom turn majeur:"],[2,[[99,25199],[107,25200],[109,25201],[111,112]]],[2,[]],[1,[]],[0," Aussi appelé le “deep bottom turn”, ce turn est plus serré que le bottom turn mineur et est souvent utilisé pour des manœuvres plus avancées. Souvent suivi par une figure comme un barrel, un air et un snap. "],[2,[[99,25203],[97,25204],[111,113]]],[2,[]],[1,[25205]],[2,[[99,25206],[107,25207],[109,25208],[111,112]]],[2,[]],[1,[]],[0,"Le bottom turn mineur apporte au surfer plus de diagonalité à l’épaule/tête tu la vague. Alors que le bottom turn majeur apporte au surfer plus de verticalité sur la vague. Le genre de bottom turn que tu devrais faire dépend de la vague sur laquelle tu es et de ton niveau. "],[2,[[1,2],[61,25210],[177,178],[72,25211],[112,25212],[56,218]]],[0,"**Trucs et astuces** – Voici comment améliorer ton bottom turn"],[2,[[61,14410],[181,182],[75,14411],[91,14418],[77,14419]]],[2,[[99,25213],[97,25214],[111,172]]],[2,[]],[1,[25215,25222]],[2,[[99,25216],[97,25217],[111,113]]],[2,[]],[1,[25218]],[2,[[99,25219],[107,25220],[109,25221],[111,112]]],[2,[]],[1,[]],[0,"Ok, maintenant on à la base. Mais comment améliorer le bottom turn? Il y a beaucoup de pièces qu’il faut mettre ensemble pour améliorer ton bottom turn. Il ne s’agit pas là de seulement pratiquer son turn; la condition des vagues, la planche que tu vas utiliser et le timing jouent tous un rôle important ici. "],[2,[[99,25223],[97,25224],[111,113]]],[2,[]],[1,[25225,25229,25234]],[2,[[99,25226],[107,25227],[109,25228],[111,112]]],[2,[]],[1,[]],[0,"Nous avons donc demandé à "],[2,[[99,25230],[107,25231],[109,25233],[111,112]]],[2,[]],[1,[25232]],[2,[[274,937]]],[0,"João Durão"],[2,[[99,25235],[107,25236],[109,25237],[111,112]]],[2,[]],[1,[]],[0," (le surfer sur la photo), le Global surf manager de nos camps, pour son top dix d’astuces: "],[2,[[1,2],[112,25239],[56,112]]],[2,[[99,25240],[97,25241],[111,172]]],[2,[]],[1,[25242,25249,25256,25263,25270,25277,25284,25291,25298,25305,25312,25319,25326,25333,25340,25347,25354,25361,25368,25375,25382,25389,25396,25403,25410,25417]],[2,[[99,25243],[97,25244],[111,150]]],[2,[]],[1,[25245]],[2,[[99,25246],[107,25247],[109,25248],[111,112]]],[2,[]],[1,[]],[0,"1. Utilises une planche plus grande"],[2,[[99,25250],[97,25251],[111,113]]],[2,[]],[1,[25252]],[2,[[99,25253],[107,25254],[109,25255],[111,112]]],[2,[]],[1,[]],[0,"Commence avec une planche plus grande (plus épaisse) pour perfectionner ta trajectoire, fais attention aux placements de tes pieds et de la pression que tu exerces."],[2,[[99,25257],[97,25258],[111,113]]],[2,[]],[1,[25259]],[2,[[99,25260],[107,25261],[109,25262],[111,112]]],[2,[]],[1,[]],[0,"Lorsque tu fais un bottom turn il est important de ne pas mettre trop de poids sur ton pied qui est devant puisque tu risquerais de décrocher de ta planche ou de tomber dans une vague. "],[2,[[99,25264],[97,25265],[111,150]]],[2,[]],[1,[25266]],[2,[[99,25267],[107,25268],[109,25269],[111,112]]],[2,[]],[1,[]],[0,"2. Surf le creux de la vague "],[2,[[99,25271],[97,25272],[111,113]]],[2,[]],[1,[25273]],[2,[[99,25274],[107,25275],[109,25276],[111,112]]],[2,[]],[1,[]],[0,"Tu veux que ta position sur la vague soit la meilleure possible, et pouvoir générer le plus de vitesse, c’est comme ça que tu atteindras le pic de la vague, aka le creux. "],[2,[[99,25278],[97,25279],[111,113]]],[2,[]],[1,[25280]],[2,[[99,25281],[107,25282],[109,25283],[111,112]]],[2,[]],[1,[]],[0,"Attrape la vague sur ou à l’endroit le plus raide, le creux, aide à obtenir la vitesse et la projection nécessaire pour faire ton bottom turn. "],[2,[[99,25285],[97,25286],[111,150]]],[2,[]],[1,[25287]],[2,[[99,25288],[107,25289],[109,25290],[111,112]]],[2,[]],[1,[]],[0,"3. Compresses "],[2,[[99,25292],[97,25293],[111,113]]],[2,[]],[1,[25294]],[2,[[99,25295],[107,25296],[109,25297],[111,112]]],[2,[]],[1,[]],[0,"La prochaine étape est la compression de ton mouvement. Compresse le bas de ton corps et plie tes genoux pour avoir le plus de contrôle et d'équilibre lorsque tu surfes le bas de la vague. "],[2,[[99,25299],[97,25300],[111,150]]],[2,[]],[1,[25301]],[2,[[99,25302],[107,25303],[109,25304],[111,112]]],[2,[]],[1,[]],[0,"4. Fais un take off droit "],[2,[[99,25306],[97,25307],[111,113]]],[2,[]],[1,[25308]],[2,[[99,25309],[107,25310],[109,25311],[111,112]]],[2,[]],[1,[]],[0,"Apprends à faire ton take off droit, perpendiculaire à la plage. Cela t'aidera à travailler sur ton turn dans le bas de la vague efficacement. "],[2,[[99,25313],[97,25314],[111,150]]],[2,[]],[1,[25315]],[2,[[99,25316],[107,25317],[109,25318],[111,112]]],[2,[]],[1,[]],[0,"5. Sélectionne ta vague "],[2,[[99,25320],[97,25321],[111,113]]],[2,[]],[1,[25322]],[2,[[99,25323],[107,25324],[109,25325],[111,112]]],[2,[]],[1,[]],[0,"Surf des vagues qui te permettront de travailler sur ton bottom turn. Les reef breaks ou les point breaks sont de bons spots pour améliorer ton bottom et ta manœuvre de turn. "],[2,[[99,25327],[97,25328],[111,150]]],[2,[]],[1,[25329]],[2,[[99,25330],[107,25331],[109,25332],[111,112]]],[2,[]],[1,[]],[0,"6. Le timing"],[2,[[99,25334],[97,25335],[111,113]]],[2,[]],[1,[25336]],[2,[[99,25337],[107,25338],[109,25339],[111,112]]],[2,[]],[1,[]],[0,"Il est important d’avoir le bon timing. Ne te précipite pas pour trouver le timing parfait, laisse la vague te guider. "],[2,[[99,25341],[97,25342],[111,150]]],[2,[]],[1,[25343]],[2,[[99,25344],[107,25345],[109,25346],[111,112]]],[2,[]],[1,[]],[0,"7. Ta respiration "],[2,[[99,25348],[97,25349],[111,113]]],[2,[]],[1,[25350]],[2,[[99,25351],[107,25352],[109,25353],[111,112]]],[2,[]],[1,[]],[0,"Respirer efficacement t’aidera également à améliorer le mouvement de ton corps, donc regarde pour des exercices de respiration sur internet pour t’aider. "],[2,[[99,25355],[97,25356],[111,150]]],[2,[]],[1,[25357]],[2,[[99,25358],[107,25359],[109,25360],[111,112]]],[2,[]],[1,[]],[0,"8. Surfskate"],[2,[[99,25362],[97,25363],[111,113]]],[2,[]],[1,[25364]],[2,[[99,25365],[107,25366],[109,25367],[111,112]]],[2,[]],[1,[]],[0,"Utilise un surfskate sur la terre pour améliorer ton bottom turn en utilisant des drills spécialement conçus pour ce genre de pratique et améliorer ton talent."],[2,[[99,25369],[97,25370],[111,150]]],[2,[]],[1,[25371]],[2,[[99,25372],[107,25373],[109,25374],[111,112]]],[2,[]],[1,[]],[0,"9. Le placement de tes pieds"],[2,[[99,25376],[97,25377],[111,113]]],[2,[]],[1,[25378]],[2,[[99,25379],[107,25380],[109,25381],[111,112]]],[2,[]],[1,[]],[0,"Travaille sur le placement de tes pieds sur la planche, cela t’aidera à tourner plus verticalement sans perdre de la vitesse ou le contrôle. "],[2,[[99,25383],[97,25384],[111,150]]],[2,[]],[1,[25385]],[2,[[99,25386],[107,25387],[109,25388],[111,112]]],[2,[]],[1,[]],[0,"10. Observe les autres et n’es pas peur"],[2,[[99,25390],[97,25391],[111,113]]],[2,[]],[1,[25392]],[2,[[99,25393],[107,25394],[109,25395],[111,112]]],[2,[]],[1,[]],[0,"Regardes les surfeurs pro faire et essayer d'exécuter le même mouvement. Trouves quelqu’un pour te filmer quand tu es dans l’eau pour pouvoir analyser et améliorer ton mouvement en te corrigeant. Tu peux aussi chercher pour un bon coach qui t'aidera à atteindre tes objectifs et qui t'aidera à analyser tes vidéos. Et une dernière chose: N’es pas peur de tomber, il faut tomber pour mieux se relever! "],[2,[[99,25397],[97,25398],[111,121]]],[2,[]],[1,[25399]],[2,[[99,25400],[107,25401],[109,25402],[111,112]]],[2,[]],[1,[]],[0,"Comment faire un bottom turn sur un longboard? "],[2,[[99,25404],[97,25405],[111,113]]],[2,[]],[1,[25406]],[2,[[99,25407],[107,25408],[109,25409],[111,112]]],[2,[]],[1,[]],[0,"João à ajouter que tu devrais toujours suivre les mêmes tips et conseils pour faire ton bottom turn sur une longboard ou un shortboard. "],[2,[[99,25411],[97,25412],[111,121]]],[2,[]],[1,[25413]],[2,[[99,25414],[107,25415],[109,25416],[111,112]]],[2,[]],[1,[]],[0,"Tu veux en savoir plus? Voici notre tutoriel de surf sur comment faire un bottom turn"],[2,[[99,25418],[97,25419],[111,113]]],[2,[]],[1,[25420]],[2,[[99,25421],[107,25422],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[1,2],[220,5314],[1014,25424],[56,1039]]],[1,[25425]],[2,[[1,2],[220,5317],[72,25426],[248,1033],[1034,5333],[1036,5334],[56,1038]]],[2,[[61,5319],[181,182],[75,5320],[91,5328],[77,5329]]],[2,[[1,2],[220,1905],[248,1906],[61,1907],[1908,25428],[56,1908]]],[1,[25429]],[2,[[1,2],[220,1911],[1912,1913],[1914,1915],[56,1916]]],[2,[[1,2],[61,25431],[5,25432],[7,25433],[29,25438],[72,25440],[97,25454],[173,25558],[312,26078],[1007,26079],[1010,1009],[27,26080],[1989,26081],[25,26082]]],[0,"Bienvenue à El Sunzal, El Salvador – Apprenez à surfer dans notre nouveau surf camp"],[0,"el-sunzal-el-salvador-learn-to-surf-at-our-new-surf-camp"],[2,[[9,25434],[11,25435],[14,25432],[16,25436],[17,25437],[13,25435],[12,25435],[15,25432]]],[0,"velkommen-til-el-sunzal-el-salvador-laer-at-surfe-pa-vores-nye-surfcamp"],[0,"el-sunzal-el-salvador-surfen-lernen-in-unserem-neuen-surfcamp"],[0,"el-sunzal-el-salvador-laer-a-surfe-pa-var-nye-surfecamp"],[0,"valkommen-till-el-sunzal-el-salvador-lar-dig-surfa-pa-vart-nya-surfcamp"],[1,[25439]],[2,[[1,2],[32,37],[56,71]]],[2,[[181,182],[75,25441],[91,25449],[77,25450]]],[2,[[77,25442],[79,25443],[88,25448],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5JlbBp9SkJWDh0o44N32XD/db5c18ae8113beb8008a72109055daa8/website_improvement_photos_11zon.jpg"],[2,[[81,25444],[72,25445]]],[0,234578],[2,[[84,25446],[86,25447]]],[0,2333],[0,1674],[0,"website_improvement_photos_11zon.jpg"],[0,"5JlbBp9SkJWDh0o44N32XD"],[2,[[181,192],[75,25451]]],[2,[[77,25442],[79,25452],[88,25448],[56,90]]],[2,[[81,25444],[72,25453]]],[2,[[84,25446],[86,25447]]],[2,[[99,25455],[97,25456],[111,172]]],[2,[]],[1,[25457,25465,25472,25479,25497,25509,25552]],[2,[[99,25458],[97,25459],[111,113]]],[2,[]],[1,[25460]],[2,[[99,25461],[107,25462],[109,25464],[111,112]]],[2,[]],[1,[25463]],[2,[[274,937]]],[0,"Alerte nouveau surf camp ! Voici tout ce que vous devez savoir sur notre tout nouveau surf camp au Salvador. Nous vous guiderons à travers nos spots de surf préférés, les meilleurs moments pour surfer ici et ce que vous devez emporter pour le voyage. Bienvenue dans notre destination de surf de rêve en Amérique centrale !"],[2,[[99,25466],[97,25467],[111,113]]],[2,[]],[1,[25468]],[2,[[99,25469],[107,25470],[109,25471],[111,112]]],[2,[]],[1,[]],[0,"Nous pouvons enfin vous partager la bonne nouvelle, nous venons d'ouvrir un nouveau surf camp au Salvador. Et pas n’importe quel camp! Il est si proche des vagues que vous pouvez littéralement attraper votre planche, descendre les escaliers du camp et voilà - Vous êtes à la plage, prêts à sauter dans l’eau!"],[2,[[99,25473],[97,25474],[111,113]]],[2,[]],[1,[25475]],[2,[[99,25476],[107,25477],[109,25478],[111,112]]],[2,[]],[1,[]],[0,"Nous sommes complètement tombés amoureux d'El Salvador et on s’y sent déjà comme chez nous, nous passons ici en revue certaines de nos choses préférées qui pourraient bien vous faire tomber amoureux aussi."],[2,[[99,25480],[97,25481],[111,113]]],[2,[]],[1,[25482,25485,25494]],[2,[[99,25483],[107,25484],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,25486],[97,25488],[111,904]]],[2,[[895,25487]]],[0,"https://www.lapointcamps.com/surfcamp/el-salvador/"],[1,[25489]],[2,[[99,25490],[107,25491],[109,25493],[111,112]]],[2,[]],[1,[25492]],[2,[[274,902]]],[0,"Découvrez le surf camp ici."],[2,[[99,25495],[107,25496],[109,192],[111,112]]],[2,[]],[1,[]],[2,[[99,25498],[97,25499],[111,121]]],[2,[]],[1,[25500,25504]],[2,[[99,25501],[107,25502],[109,25503],[111,112]]],[2,[]],[1,[]],[0,"Faits en bref sur "],[2,[[99,25505],[107,25506],[109,25508],[111,112]]],[2,[]],[1,[25507]],[2,[[274,937]]],[0,"le Salvador"],[2,[[99,25510],[97,25511],[111,1281]]],[2,[]],[1,[25512,25522,25532,25542]],[2,[[99,25513],[97,25514],[111,1057]]],[2,[]],[1,[25515]],[2,[[99,25516],[97,25517],[111,113]]],[2,[]],[1,[25518]],[2,[[99,25519],[107,25520],[109,25521],[111,112]]],[2,[]],[1,[]],[0,"Langue officielle : espagnol"],[2,[[99,25523],[97,25524],[111,1057]]],[2,[]],[1,[25525]],[2,[[99,25526],[97,25527],[111,113]]],[2,[]],[1,[25528]],[2,[[99,25529],[107,25530],[109,25531],[111,112]]],[2,[]],[1,[]],[0,"Fuseau horaire : heure normale du Centre (UTC-6)"],[2,[[99,25533],[97,25534],[111,1057]]],[2,[]],[1,[25535]],[2,[[99,25536],[97,25537],[111,113]]],[2,[]],[1,[25538]],[2,[[99,25539],[107,25540],[109,25541],[111,112]]],[2,[]],[1,[]],[0,"Devise : dollar des États-Unis (USD)"],[2,[[99,25543],[97,25544],[111,1057]]],[2,[]],[1,[25545]],[2,[[99,25546],[97,25547],[111,113]]],[2,[]],[1,[25548]],[2,[[99,25549],[107,25550],[109,25551],[111,112]]],[2,[]],[1,[]],[0,"Prises : les types de prises au Salvador sont les mêmes qu'aux États-Unis, type A et type B. La tension d'alimentation au Salvador est de 120 V."],[2,[[99,25553],[97,25554],[111,113]]],[2,[]],[1,[25555]],[2,[[99,25556],[107,25557],[109,192],[111,112]]],[2,[]],[1,[]],[1,[25559,25594,25645,25663,25726,25779,25805,26075]],[2,[[1,2],[220,25560],[1014,25561],[56,1039]]],[0,"El Salvador video"],[1,[25562,25579]],[2,[[1,2],[220,25563],[72,25564],[248,1033],[1034,25577],[1036,25578],[56,1038]]],[0,"El Salvador, Video"],[2,[[61,25565],[181,182],[75,25566],[91,25572],[77,25573]]],[0,"Thumb for El Salvador video"],[2,[[77,25567],[79,25568],[88,25571],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3oOFewhTH9x4b3XQnuSryX/87257a789ee6ee6f6d8d51bf7016e0d1/A_new_chapter_-_Thumbnail.jpeg"],[2,[[81,25569],[72,25570]]],[0,255917],[2,[[84,188],[86,1735]]],[0,"A_new_chapter_-_Thumbnail.jpeg"],[0,"3oOFewhTH9x4b3XQnuSryX"],[2,[[61,25565],[181,192],[75,25574]]],[2,[[77,25567],[79,25575],[88,25571],[56,90]]],[2,[[81,25569],[72,25576]]],[2,[[84,188],[86,1735]]],[0,"El Salvador — An Undiscovered Gem In Central America"],[0,"cAdny4U7cCg"],[2,[[1,2],[220,25580],[72,25581],[248,15964],[1036,25593],[56,1038]]],[0,"El Salvador testimonial 2: Surf Guide: where to surf in El Salvador"],[2,[[61,25582],[181,182],[75,25583],[91,25588],[77,25589]]],[0,"El salvador video 2 testimonial image"],[2,[[77,25584],[79,25585],[88,25587],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/3FXf8GdAHRGQgzhFj6qnYo/70d1ede528435101a22c0cda0517b121/surf-guide-el-salvador-video.jpeg"],[2,[[81,11470],[72,25586]]],[2,[[84,188],[86,1735]]],[0,"surf-guide-el-salvador-video.jpeg"],[0,"3FXf8GdAHRGQgzhFj6qnYo"],[2,[[61,25582],[181,192],[75,25590]]],[2,[[77,25584],[79,25591],[88,25587],[56,90]]],[2,[[81,11470],[72,25592]]],[2,[[84,188],[86,1735]]],[0,"rOtder65Fr0"],[2,[[1,2],[220,25595],[112,25596],[56,112]]],[0,"Text El Salvador blog post"],[2,[[99,25597],[97,25598],[111,172]]],[2,[]],[1,[25599,25611,25626,25638]],[2,[[99,25600],[97,25601],[111,121]]],[2,[]],[1,[25602,25607]],[2,[[99,25603],[107,25604],[109,25606],[111,112]]],[2,[]],[1,[25605]],[2,[[274,937]]],[0,"Emplacement du camp de surf : "],[2,[[99,25608],[107,25609],[109,25610],[111,112]]],[2,[]],[1,[]],[0,"Où se situent le pays El Salvador et la ville de El Sunzal ?"],[2,[[99,25612],[97,25613],[111,113]]],[2,[]],[1,[25614,25618,25623]],[2,[[99,25615],[107,25616],[109,25617],[111,112]]],[2,[]],[1,[]],[0,"El Salvador est le plus petit pays d'Amérique centrale, bordé par le Guatemala, le Honduras et l'océan Pacifique. Le camp est situé dans une petite ville appelée El Sunzal sur la côte sud du Pacifique. Si vous descendez à la plage et marchez environ cinq minutes, vous arriverez à la ville voisine appelée El Tunco, également connue sous le nom de "],[2,[[99,25619],[107,25620],[109,25622],[111,112]]],[2,[]],[1,[25621]],[2,[[274,977]]],[0,"Surf City "],[2,[[99,25624],[107,25625],[109,908],[111,112]]],[2,[]],[1,[]],[2,[[99,25627],[97,25628],[111,121]]],[2,[]],[1,[25629,25634]],[2,[[99,25630],[107,25631],[109,25633],[111,112]]],[2,[]],[1,[25632]],[2,[[274,937]]],[0,"Notre nouveau camp de surf : "],[2,[[99,25635],[107,25636],[109,25637],[111,112]]],[2,[]],[1,[]],[0,"une maison au bord de l'océan où vous obtenez le calme d'El Sunzal et le pouls de Surf City"],[2,[[99,25639],[97,25640],[111,113]]],[2,[]],[1,[25641]],[2,[[99,25642],[107,25643],[109,25644],[111,112]]],[2,[]],[1,[]],[0,"Le camp est situé en face de la plage d'El Sunzal, qui est l'un des spots de surf que vous surferez le plus pendant votre séjour au camp. Vous pouvez même vérifier les conditions de surf depuis votre balcon ! Le quartier d'El Sunzal est agréable et calme car il est presque inconnu des touristes. Mais si vous recherchez une ambiance un peu plus touristique pour danser toute la nuit, rendez-vous à Surf City pour une soirée avec de la bonne nourriture et des boissons."],[2,[[1,2],[61,25646],[72,25647],[112,25652],[213,25662],[56,218]]],[0,"**Météo et saisons :** Quelle est la meilleure période pour surfer au Salvador ?"],[2,[[61,17115],[181,182],[75,17116],[91,17109],[77,25648]]],[2,[[61,17115],[181,192],[75,25649]]],[2,[[77,17117],[79,25650],[88,17123],[56,90]]],[2,[[81,17119],[72,25651]]],[2,[[84,17121],[86,17122]]],[2,[[99,25653],[97,25654],[111,172]]],[2,[]],[1,[25655]],[2,[[99,25656],[97,25657],[111,113]]],[2,[]],[1,[25658]],[2,[[99,25659],[107,25660],[109,25661],[111,112]]],[2,[]],[1,[]],[0,"El Salvador a des vagues surfables toute l'année, donc chaque saison est la saison du surf. La saison d'hiver, alias la saison des pluies, s'étend de mai à octobre. Pendant cette saison, il pleut beaucoup, mais la pluie ne tombe généralement qu'en fin d'après-midi et la nuit avec une température toujours agréable. C'est le moment idéal pour obtenir les plus grosses houles ! L'été, ou la saison sèche, s'étend de novembre à avril. Pendant l'été, vous profiterez de houles constantes et de journées chaudes et ensoleillées. El Salvador est situé près de l'équateur avec une température moyenne d'environ 25 à 35 degrés Celsius."],[1,[215]],[2,[[1,2],[61,25664],[177,178],[72,25665],[112,25679],[213,25725],[56,218]]],[0,"**Spots de surf :** Où surfer au Salvador ?"],[2,[[181,182],[75,25666],[91,25674],[77,25675]]],[2,[[77,25667],[79,25668],[88,25673],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/5P9WVAwB3sRYHRgSPqbchN/6f7214668f7285b2093b4b1448d264cd/el_salvador.jpg"],[2,[[81,25669],[72,25670]]],[0,446065],[2,[[84,25671],[86,25672]]],[0,3053],[0,2072],[0,"el salvador.jpg"],[0,"5P9WVAwB3sRYHRgSPqbchN"],[2,[[181,192],[75,25676]]],[2,[[77,25667],[79,25677],[88,25673],[56,90]]],[2,[[81,25669],[72,25678]]],[2,[[84,25671],[86,25672]]],[2,[[99,25680],[97,25681],[111,172]]],[2,[]],[1,[25682,25698]],[2,[[99,25683],[97,25684],[111,113]]],[2,[]],[1,[25685,25689,25694]],[2,[[99,25686],[107,25687],[109,25688],[111,112]]],[2,[]],[1,[]],[0,"Pour les voyageurs qui ne sont pas familiers avec le surf ici, une question courante est : \"Le Salvador a-t-il de bonnes conditions?\". Et tout ce qu'on peut répondre à ça c'est "],[2,[[99,25690],[107,25691],[109,25693],[111,112]]],[2,[]],[1,[25692]],[2,[[274,977]]],[0,"définitivement oui "],[2,[[99,25695],[107,25696],[109,25697],[111,112]]],[2,[]],[1,[]],[0,"! El Salvador est sans doute l'une des meilleures destinations de surf d'Amérique centrale, avec des vagues longues et régulières."],[2,[[99,25699],[97,25700],[111,113]]],[2,[]],[1,[25701,25705,25717,25721]],[2,[[99,25702],[107,25703],[109,25704],[111,112]]],[2,[]],[1,[]],[0,"El Salvador est célèbre pour son surf. Pourquoi? Eh bien, des plages comme la plage d'El Sunzal et Punta Roca sont connues pour leur houle incroyable. Les conditions sont parfaites et vous n'aurez pas besoin de combinaison."],[2,[[99,25706],[97,25708],[111,904]]],[2,[[895,25707]]],[0,"https://isasurf.org/event/world-surfing-games/"],[1,[25709,25712]],[2,[[99,25710],[107,25711],[109,2096],[111,112]]],[2,[]],[1,[]],[2,[[99,25713],[107,25714],[109,25716],[111,112]]],[2,[]],[1,[25715]],[2,[[274,902]]],[0,"Les ISA World Surfing Games"],[2,[[99,25718],[107,25719],[109,2096],[111,112]]],[2,[]],[1,[25720]],[2,[[274,902]]],[2,[[99,25722],[107,25723],[109,25724],[111,112]]],[2,[]],[1,[]],[0,"ont eu lieu à El Sunzal et La Bocana en 2021. Ces plages sont donc connues des surfeurs du monde entier. Mais vous n'avez pas besoin d'être un surfeur professionnel pour profiter des vagues, il y a beaucoup de spots adaptés aux débutants."],[1,[215]],[2,[[1,2],[112,25727],[56,112]]],[2,[[99,25728],[97,25729],[111,172]]],[2,[]],[1,[25730,25742,25749,25757,25764,25772]],[2,[[99,25731],[97,25732],[111,121]]],[2,[]],[1,[25733,25738]],[2,[[99,25734],[107,25735],[109,25737],[111,112]]],[2,[]],[1,[25736]],[2,[[274,937]]],[0,"Surfer au Salvador : "],[2,[[99,25739],[107,25740],[109,25741],[111,112]]],[2,[]],[1,[]],[0,"nos spots de surf préférés sont juste à côté du camp"],[2,[[99,25743],[97,25744],[111,113]]],[2,[]],[1,[25745]],[2,[[99,25746],[107,25747],[109,25748],[111,112]]],[2,[]],[1,[]],[0,"Il y a deux principaux spots de surf que nous utilisons au Surf Camp Lapoint : El Sunzal et La Bocana. Parfois, nous nous éloignons du camp pour explorer plus de spots, mais voici un petit aperçu de nos deux favoris :"],[2,[[99,25750],[97,25751],[111,150]]],[2,[]],[1,[25752]],[2,[[99,25753],[107,25754],[109,25756],[111,112]]],[2,[]],[1,[25755]],[2,[[274,937]]],[0,"El Sunzal"],[2,[[99,25758],[97,25759],[111,113]]],[2,[]],[1,[25760]],[2,[[99,25761],[107,25762],[109,25763],[111,112]]],[2,[]],[1,[]],[0,"C'est notre plage principale juste devant le surf camp. Ce spot a un beach break incroyable pour les surfeurs débutants où vous pouvez entrer et sortir de l'eau facilement sans aucun danger. El Sunzal est également idéal pour les surfeurs plus expérimentés, les différentes sections offrent des expériences différentes, c'est donc l'endroit idéal pour les trois niveaux. Il peut y avoir beaucoup de monde dans l'eau, mais c'est un endroit cool avec une bonne ambiance dans l'eau."],[2,[[99,25765],[97,25766],[111,150]]],[2,[]],[1,[25767]],[2,[[99,25768],[107,25769],[109,25771],[111,112]]],[2,[]],[1,[25770]],[2,[[274,937]]],[0,"La Bocana"],[2,[[99,25773],[97,25774],[111,113]]],[2,[]],[1,[25775]],[2,[[99,25776],[107,25777],[109,25778],[111,112]]],[2,[]],[1,[]],[0,"Ce spot est réservé aux surfeurs de niveau 3 car les vagues y sont plus puissantes. Les surfeurs expérimentés passeront un bon moment à La Bocana car elle propose des vagues constantes, des belles gauches et droites, le tout sur des vagues pouvant se dérouler sur 300 mètres."],[2,[[1,2],[61,25780],[72,25781],[112,25794],[213,25804],[56,218]]],[0,"**Niveau de surf :** Pouvez-vous surfer au Salvador en tant que surfeur débutant ou confirmé ?"],[2,[[181,182],[75,25782],[91,25789],[77,25790]]],[2,[[77,25783],[79,25784],[88,25788],[56,90]]],[0,"//images.ctfassets.net/xhzuh2up4xai/4i6lbZNu8uYpPOVAG7v1pW/f853e57f8f80331b882b5b7675bda10b/el_salvador_girl-2_11zon.jpg"],[2,[[81,25785],[72,257